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Florence 3 School District 4K/Head Start Program

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½ Ham & Cheese Sandwich 4 oz Juice Nutrition Education

Eating a nutritious helps everyone fuel up for success in the classroom and beyond!

Health reformer, , used graham flour to create the first in 1863 which he called Granula. He .75 oz Goldfish Crackers took the graham flour, mixed it with 1 oz Graham Bug Bites 4 oz Juice 1 oz Reduced Fat Nacho ½ Butter & Jelly water, baked it, took it out, broke it 4 oz Juice Tortilla Chips Sandwich 1 oz Graham up, baked it again and came out 4 oz Juice Or Bear Crackers with the first breakfast cereal which ½ Turkey Ham Sandwich 8 oz was to be eaten soaked in water or 4 oz Juice milk. Some years later, invented his own cereal version, eventually calling it “Granola.”

Studies have shown that consuming ½ Ham & Cheese Sandwich 1 oz Reduced Fat Nacho breakfast first thing in the morning 4 oz Juice .75 oz WG Goldfish Crackers .75 oz WG Cheez-It Crackers 1 oz Graham Chocolate 4 oz Juice 4 oz Juice Tortilla Chips greatly decreases hunger and Bear Crackers 4 oz Juice cravings throughout the day. Weird 4 oz Juice right? A lot of people skip breakfast to avoid eating extra calories, but by eating a high-fiber, nutrient-dense breakfast early in the morning, you are actually less likely to be hungry throughout the day.

Students who eat breakfast are Powdered Donut Hole .75 oz WG Goldfish Pretzel 1 oz Reduced Fat Cooler Ranch more likely to get fiber, calcium and 4 oz Juice Cracker 1 oz Graham Chocolate ½ Combo Meat Sandwich Tortilla Chips other important nutritents. They 4 oz Juice Bear Crackers 4 oz Juice 4 oz Juice also tend to keep their weight under 8 oz Milk control, have lower blood cholesterol levels and fewer absences from school, and make fewer trips to the school nurse with stomach complaints related to hunger.

WG Super Donut 1 oz Reduced Fat Nacho 1 oz Graham Cinnamon 1 oz Graham Bug Bites

4 oz Juice Tortilla Chips Goldfish Crackers 4 oz Juice 4 oz Juice 4 oz Juice This institution is an equal opportunity provider. Florence 3 School District After School Snack Program

Menus are subject to change based on product availability

½ Ham & Cheese Sandwich 6 oz Juice Nutrition Education

Eating a nutritious breakfast helps everyone fuel up for success in the classroom and beyond!

Health reformer, James Caleb Jackson, used graham flour to create the first breakfast cereal in 1863 which he called Granula. He .75 oz Goldfish Crackers took the graham flour, mixed it with 1 oz Graham Bug Bites 6 oz Juice 1 oz Reduced Fat Nacho ½ Peanut Butter & Jelly water, baked it, took it out, broke it 6 oz Juice Tortilla Chips Sandwich 1 oz Graham Chocolate up, baked it again and came out 6 oz Juice Or Bear Crackers with the first breakfast cereal which ½ Turkey Ham Sandwich 8 oz Milk was to be eaten soaked in water or 6 oz Juice milk. Some years later, John Harvey Kellogg invented his own cereal version, eventually calling it “Granola.”

Studies have shown that consuming ½ Ham & Cheese Sandwich 1 oz Reduced Fat Nacho breakfast first thing in the morning 6 oz Juice .75 oz WG Goldfish Crackers .75 oz WG Cheez-It Crackers 1 oz Graham Chocolate 6 oz Juice 6 oz Juice Tortilla Chips greatly decreases hunger and Bear Crackers 6 oz Juice cravings throughout the day. Weird 6 oz Juice right? A lot of people skip breakfast to avoid eating extra calories, but by eating a high-fiber, nutrient-dense breakfast early in the morning, you are actually less likely to be hungry throughout the day.

Students who eat breakfast are Powdered Donut Hole .75 oz WG Goldfish Pretzel 1 oz Reduced Fat Cooler Ranch more likely to get fiber, calcium and 6 oz Juice Cracker 1 oz Graham Chocolate ½ Combo Meat Sandwich Tortilla Chips other important nutritents. They 6 oz Juice Bear Crackers 6 oz Juice 6 oz Juice also tend to keep their weight under 8 oz Milk control, have lower blood cholesterol levels and fewer absences from school, and make fewer trips to the school nurse with stomach complaints related to hunger.

WG Super Donut 1 oz Reduced Fat Nacho 1 oz Graham Cinnamon 1 oz Graham Bug Bites

6 oz Juice Tortilla Chips Goldfish Crackers 6 oz Juice 6 oz Juice 6 oz Juice This institution is an equal opportunity provider.