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Pacific

in brine Ingredients: fish (saury), salt, spices Net weight 245 gr. Nutritional facts: Amount per. 100 gr. (avr.): Protein – 18 gr., – 21 gr. Calories – 261 Kcal / 1083 kJ Best before: 3 years after date of production Storage conditions: Temperature -5°C ~ +25°C Air humidity 75% and lower Saira One of the most popular kinds of canned food, the best parse from store shelves – canned saury. Saury is one of the most popular types of canned food in Russian Federation, China, and many European countries. Quality, taste, and price - all of this speaks in favor of this product. Scientifically proven that the canned saury are not only preserved but also increased greatly nutrients: we are talking about healthy polyunsaturated fatty acids Omega-3. In addition, these cans are also stored present in fresh saury A, B, D, proteins, minerals such as , , , etc..

For centuries, have been a dietary staple of northern Europeans – Scandinavians, Russians, Dutch, British and Germans. Pacific herring is very good for us because it provides high levels of heart-healthy Omega-3 fatty acids, essential that also play an important role in normal brain development and function. People with high , diabetes, insulin resistance, and arthritis may also benefit from the Omega-3 fatty acids found in fish .Another plus: because they’re relatively small and near the bottom of the food chain, pacific herring doesn’t accumulate the contaminants that are so common in large, predatory fish.Furthermore, this fish hasn’t been endangered by as some other species of fish have, so you can eat them with a clear environmental conscience.

Fish and are healthy additions to a well-balanced diet, and pink is one of the most nutritious fish out there. Pink salmon is very versatile and lends itself well to a variety of recipes and spice combinations. It has a mild, tender taste, and many people who don't like other fish enjoy salmon.Salmon is high in protein and low in calories and saturated fat. Nutritionally, Pink salmon is rich in the healthy Omega-3 fatty acids that play a crucial role in brain function – possibly warding off depression – as well as cardiovascular health.

Sardines are rich in numerous nutrients that have been found to support cardiovascular health. They are one of the most concentrated sources of the Omega-3 fatty acids EPA, DHA and B12, which have been found to lower and cholesterol levels; one serving of actually contains over 50% of the daily value for these important nutrients. Sardines are rich in protein, which provides us with amino acids.Sardines are not only a rich source of bone-building , a nutrient not so readily available in the diet and one that is most often associated with fortified products. Vitamin D plays an essential role in bone health since it helps to increase the absorption of . Sardines are also a very good source of , a that is important to strengthening the bone matrix. Additionally, as high levels of homocysteine are related to osteoporosis, sardines' vitamin B12 rounds out their repertoire of nutrients that support bone health.

Theragra Сhalcogramma

Pollock is a nutrient-dense source of essential vitamins including vitamin D and as well as anti-inflammatory Omega-3 fatty acids. Considering most people don’t eat enough anti-inflammatory foods that provide both vitamin D and Omega-3s - important nutrients that play a crucial role in cardiovascular, hormonal, immune, reproductive and neurological health - many adults and children can benefit from regularly supplementing with liver. The most beneficial aspect of taking Pollock liver is that it contains high levels of Omega-3 fatty acids, the same type found in or seafood like , and sardines. It’s also one of the few and best vitamin D - rich foods.Omega-3s and vitamin D are known for lowering , preventing blood clotting, preserving brain health and preventing depression. They’re even capable of causing noticeably reduced levels of pain and swelling due to inflammatory conditions like arthritis.