Magic Bullet Without Food Or Liquid Contents in Any of the Cups

10-SECOND RECIPES & USER GUIDE 10-SECOND RECIPES & USER GUIDE IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed including the following: the container to burst, resulting in possible injury. • Make sure the blade is securely screwed onto the Tall Cup before placing it on the Power Base. SAVE THESE INSTRUCTIONS • Never run the Magic Bullet without food or liquid contents in any of the cups. • Close supervision is necessary when any appliances are used by or near children. • Read all instructions before operating the Magic Bullet. • To reduce the risk of injury, never place the cutting blade on the Power Base without • Do not immerse the cord, plug or base in water or other liquids. putting cup or Party Mug properly in place. • Do not pull, twist or mistreat the power cord. • Be certain that blade is completely and firmly screwed on to the cups or Party Mug • Avoid contact with moving parts. before operating appliance. • The use of attachments or parts not recommended or sold by the manufacturer may • Do not use Magic Bullet in the rain or in wet conditions. cause fire, electric shock or injury and void any applicable warranty. • Do not use outdoors if exposed to inclement weather elements. • Blades are sharp. Handle carefully. • DO NOT USE THIS PRODUCT WITH ANY TYPE OF ADAPTOR OR VOLTAGE CONVERTER • Do not attempt to defeat the cover interlock mechanism. DEVICE. THIS UNIT IS MANUFACTURED IN COMPLIANCE WITH US AND CANADIAN • Check gasket to make sure it is not damaged, and it is completely seated in the Cross ELECTRICAL STANDARDS AND PLUG TYPES. Blade unit before each use. • Do not use appliance for other than intended use. • USE OF ADAPTERS AND CONVERTERS IS CONSIDERED AN UNAUTHORIZED • Always use your Magic Bullet on a clean, flat, hard, dry surface, never on cloth or paper MODIFICATION OF THE PRODUCT AND AS SUCH VOIDS THE WARRANTY. USE OF THIS which may block the fan vents and cause overheating. PRODUCT IN LOCATIONS WITH DIFFERENT ELECTRICAL SPECIFICATIONS MAY RESULT • Never Blend Hot Ingredients! Always allow ingredients to cool before blending. Heat and IN DAMAGE TO THE PRODUCT. blending can cause vessel to pressurize and expel hot contents, resulting in possible injury. • UNPLUG THE NUTRIBULLET WHEN IT IS NOT IN USE. MAKE SURE THE MACHINE IS Always completely assemble the blade and cup before placing on Power Base; never UNPLUGGED BEFORE ASSEMBLING, DISASSEMBLING, ADDING ADDITIONAL PARTS, • insert or store the blade in base unless attached to a cup. AND CLEANING.

• Keep hands and utensils away from the cutting blade while chopping or blending food to • DO NOT PUT THE BLADES IN THE DISHWASHER. SIMPLY HAND WASH WITH WARM reduce the risk of severe injury to person or damage to the blender/chopper. A scraper SOAPY WATER. may be used, but only when the blender/food chopper is not running. • THE MAGIC BULLET CUPS CAN BE WASHED ON THE TOP RACK OF THE DISHWASHER • NEVER KEEP THE BLADE RUNNING FOR MORE THAN ONE MINUTE AT A TIME, AS IT USING THE NORMAL (NOT SANITIZE) CYCLE. THE MAGIC BULLET CUPS AND BLADES CAN CAUSE PERMANENT DAMAGE TO THE MOTOR. If the motor stops working, unplug SHOULD NOT BE STERILIZED IN BOILING WATER FOR ANY REASON AS THIS WILL WARP the Power Base and let it cool for a few hours before attempting to use it again. Your THE PLASTIC. Magic Bullet has an internal thermal breaker that shuts off the unit when it overheats. • WHEN WASHING BLADES, DO NOT ATTEMPT TO REMOVE THE GASKET RING. SIMPLY HAND Letting the thermal breaker cool down should allow the Power Base to reset. WASH THE BLADES IN WARM SOAPY WATER. ATTEMPTED REMOVAL OF THE GASKET MAY • Do not operate any appliance with a damaged cord or plug or if the appliance PERMANENTLY DAMAGE THE BLADE CONFIGURATION AND CAUSE LEAKAGE. malfunctions, or is dropped or damaged in any manner. Contact Customer Service for assistance in obtaining a replacement. • Unplug the Magic Bullet when it is not in use, before putting on or taking off parts, and before cleaning or assembling. • Always use your Magic Bullet on a clean, flat, hard, dry surface. SAVE THESE INSTRUCTIONS • Always completely assemble the blade and cup before placing on the Power Base. HOUSEHOLD USE ONLY • Do not allow the cord to hang over the side of the counter or table. • Do not allow cord to touch hot surfaces, including stove. • Never leave the Magic Bullet unattended while it is in use. • Never blend carbonated beverages. Released gases can cause pressure to build up and IMPORTANT MICROWAVE SAFEGUARDS

The Magic Bullet has gone BPA Free! All of the recipes that require cooking in the Magic Bullet vessels have been updated to reflect our new BPA free instructions. Because every microwave is different, we now recommend microwaving foods for a maximum of 2-3 minutes, then checking the temperature of the food and continue heating only if the contents of the vessel are not hot enough.

• Never heat foods for longer than 2 minutes consecutively. Heat for 2 minutes. Let the food sit for 2 minutes, then heat for 2 minutes again. • Never microwave with the blade or solid lid still attached. Remove the blade or solid lid and twist on a Shaker/ Steamer top. • When microwaving, beware of steam and use an oven mitt to remove hot cups or containers from the microwave. • Do not use Party Mug in the microwave. • Follow the precautions and recommendations found in your microwave oven instruction manuals, specifically the heating times. • Do not use excessive amounts of time when heating water or liquids in the microwave. • Do not over cook food. Carefully attend to appliance when the Magic Bullet Cups are placed inside the microwave while cooking. • Some products, such as whole eggs, may explode and should not be heated using the Magic Bullet cups in the microwave. • Superheated Water – Liquids such as water, coffee, tea or soups are able to be overheated beyond the boiling point without appearing to be boiling. Visible bubbling or boiling when the container is removed from the microwave is not always present. This could result in very hot liquids suddenly boiling over when the container is disturbed or a spoon or other utensil (such as a Magic Bullet blade) is inserted into the liquid. To reduce the risk of injury to persons: – Do not overheat the liquid. – Stir the liquid both before and halfway through heating it to avoid eruption. – After heating, allow the container to stand in the microwave for a short time before removing container. – Use extreme care when inserting a spoon or other utensils into the container. – Avoid heating baby food or formula in Magic Bullet cups. – Don’t defrost frozen beverages in Magic Bullet cups (especially carbonated beverages). Even if the container is opened, pressure can build up. This can cause the container to burst, possibly resulting in injury. – Hot foods and steam can cause burns. Be careful when removing Magic Bullet cups from the microwave when they contain hot foods and liquids. – To prevent possible injury, always use protective oven gloves and direct steam away from hands and face. TABLE OF CONTENTS 60 Six-Second 87 Presto, It’s Pesto! Chicken Salad 88 Yellow Curry 62 Express Egg Salad 89 Stuffed Bell Peppers 10 INTRO 36 COFFEE DRINKS 90 Quinoa Veggie Party 11 WHAT YOU GET 38 Classic Magic 64 PARTY DIPS & 12 MAGIC BULLET Bullet Coffee APPETIZERS 92 DESSERT ASSEMBLY 39 Banana Coffee Frappe 66 Seven-Second Salsa 94 Fabulously Fast 39 Almond Coffee Cooler 67 Hallelujah Hummus Fruit Sorbet 14 USING THE 40 Coconut Mocha 68 Speedy Guacamole 95 Chocolate Chia MAGIC BULLET 41 Creamy Coconut 69 Before You Know It Seed Pudding 16 The Cross Blade Coffee Bean Dip 96 Banana Nice Cream 17 Magic Bullet 42 Frothy Coffee Mix 70 Olive Tapenade 99 Black Bean Brownies Techniques 43 Homemade Nut Milk 71 Lentil Cashew Dip 100 Mini Pineapple 19 Cooking In The 72 Fresh Bruschetta Upside Down Cakes Magic Bullet Cups 44 SMOOTHIES 73 Angel Eggs 101 Whipped Cream 46 Strawberry Banana 74 Spinach & Goat 22 EASY CLEAN-UP 47 Mango Coconut Cheese Stuffed 102 BABY FOOD 24 10-SECOND RECIPES 48 Berry Protein Smoothie Mushrooms 104 Carrot Baby Food 25 ICONS & INDEX 49 Choco-Berry Mint 105 Chicken & Rice 50 Green Machine 76 ICE COLD COCKTAILS Baby Food 26 BREAKFAST 50 Tropical Green 79 Frozen Margarita 105 Avocado Sweet 28 Banana Nut 80 Strawberry Daiquiri Potato Baby Food Mini Muffins 52 SOUPS & 81 Piña Colada 30 Breakfast Cookies SANDWICHES 82 Boulevard Bellini 106 THE CRAZY-QUICK 31 Personal Pancakes 54 Brisk Broccoli Soup 82 Sky High Manhattan COCKTAIL PARTY 32 Six-Second 55 Almost Instant 83 Mystic Martini 107 Menu Scrambled Eggs Asparagus Soup 108 Shopping List 33 Scrambled Tofu 56 Turbo Tomato Soup 84 DINNER DISHES 110 Party Prep 34 Veggie Omelet 57 Gazpacho 86 Speedy Sauce 35 Western Omelet 59 Tuna Salad Sammie Bolognese 112 RECIPE INDEX

WHAT INTRO YOU GET

MANY KITCHEN APPLIANCES promise to make your life easier, but with their bulky size, difficult cleanup, and lack of flexibility they actually create more work for you! Enter the Magic Bullet. This compact little machine acts as a food processor, blender, and electric mixer all in one. It’s small, versatile, and easy to clean, completing tasks so quickly, it’s like having a personal countertop magician!

With the Magic Bullet, you can make wholesome, delicious food in less time than it takes to order a pizza! Skip the jarred pasta sauce full of sodium and preservatives and prepare fresh, homemade marinara in seconds. Lose expensive store-bought party dips and 1 stay-fresh lid 1 steamer/shaker lid create velvety hummus and zesty salsa from scratch! Restaurant quality omelets, gourmet cocktails, comforting soups...they’re all a snap to make with this totally unique machine. When cooking is this simple, you won’t have to sacrifice your health or your pocketbook for the sake of convenience.

So what are you waiting for? Get to the kitchen and give the Magic Bullet a shot! We’re confident that this magically versatile appliance will soon become a household favorite.

10 11 MAGIC BULLET

ASSEMBLY CROSS BLADE FLIP-TOP LID The Magic Bullet comes with one The flip-top lid fits right over TALL CUP & SHORT CUP Stainless Steel Cross Blade for the Bullet cups to conveniently These cups are used to chopping, grating and blending take and enjoy your favorite mix, cook and store your foods such as onions, cheeses, beverage recipe anywhere. ingredients. They are meats and frozen drinks. dishwasher-safe (top rack only) and microwave-safe. Do not put the blade in the dishwasher. Simply hand wash with PARTY MUG AND COMFORT warm soapy water. In the base of the blades, there is a plastic gasket LIP RINGS that creates an airtight fit with the The Party Mug* turns your Magic Bullet cups. When washing STAY-FRESH Magic Bullet into the Ultimate the blades, do not attempt to remove RE-SEALABLE LID Party Machine. You can make the gasket ring. Attempted removal With the Magic Bullet — your of the gasket may permanently and serve frozen party drinks personal, versatile, countertop right in the same mug. It even damage the blade configuration and cause leakage. magician — you can prep, cook comes with two Comfort Lip and store your food in the very Rings to cover the threads. same vessel. No plastic wrap or * The Party Mug is not microwave storage containers are needed safe. to keep your leftovers fresh. Your Magic Bullet comes with POWER BASE a Stay-fresh Re-sealable Lid that The Power Base is the heart of STEAMER/SHAKER LID fits right on to theTall Cup, Short the Magic Bullet. Simply place With its vented holes, the Cup and Party Mug to keep your one of the Bullet Cups or Party CAUTION: Do not submerge the Steamer Lid allows you to leftovers fresh for days. Mug onto the High-Torque Power Base in water and always safely store hot foods and Power Base and press. Nothing unplug the Power Base before reheat colder foods in the could be easier. cleaning it. Do not put the blade with the gasket in the dishwasher. Magic Bullet cups. The lid can also be used as a shaker lid for 12 grated cheese and spices. 13 “LOCK ON” MODE: USING THE For hands-free operation, press down and gently turn the cup MAGIC BULLET clockwise until the tabs lock under the lip of the Power Base. Once you are in Lock Using the Magic Bullet is as On Mode, the motor will run easy as 1, 2, 3: continually. To turn it off, simply twist the cup back counter- 1 Load the ingredients into the clockwise and release the cup. Tall Cup, Short Cup or Party Mug.

2 Twist on the Cross Blade CAUTION: until the blade and cup have a Before using the blade, check ingredients a good shake to tight seal. the gasket to make sure it is not unblock the blade. If the blade still damaged and it is completely remains obstructed, twist the blade 3 Line up the tabs on the cup seated in the blade unit before attachment off of the cup and each use. and with the tabs on the Power carefully spin the metal blades by hand (they are sharp) to release the Base. Press the cup down onto Never put your hands or utensils blockage. Reattach the blade to the the base to turn on the machine. near the moving blades and never cup, plug in the Magic Bullet and use your hands or utensils to press try again. It should spin normally. the activator buttons down while the Power Base is plugged in. NEVER RUN THE MAGIC BULLET FOR MORE THAN ONE MINUTE HERE’S HOW IT WORKS: IF THE BLADE STOPS SPINNING AT A TIME, AS IT CAN CAUSE The Magic Bullet will blend for WHILE IN LOCK ON MODE, PERMANENT DAMAGE TO THE MOTOR. If the motor stops working, as long as you press the cup IMMEDIATELY UNPLUG THE MAGIC BULLET. Hard ingredients unplug the Power Base and let it cool down onto the Power Base. To like carrots or celery can get for a few hours before attempting stop blending, simply release stuck in the blade and stop it from to use it again. Your Magic Bullet pressure on the cup. turning. If this happens, UNPLUG has an internal thermal breaker that THE MAGIC BULLET RIGHT AWAY. shuts the unit off when it overheats. Remove the blade/cup assembly Letting the thermal breaker cool down from the Power Base, and give should allow it to reset.

14 15 THE MAGIC BULLET CROSS TECHNIQUES BLADE

The Magic Bullet Cross Blade is THE “PULSE” great for: TECHNIQUE

CHOPPING PUREEING If you’re looking to prepare Chop veggies like onions and Whip up homemade hummus, foods with a chunkier texture garlic for cooking, or make creamy soups, or homemade in the Magic Bullet, like fresh THE SECRET chunky salsas and bean dips. baby food in seconds. salsa or chopped onions, you The trick to successful pulsing is should use the Pulse Technique. to make sure that the machine BLENDING GRINDING MEATS doesn’t accidentally slip into Lock Pulverize frozen fruit for Quickly prepare ground beef To pulse, simply press the On Mode. To avoid this, simply smoothies and sorbets, or whip and turkey, chicken and tuna Magic Bullet cup down on use your other hand to apply up refreshing frozen cocktails, salad or gourmet pâtés. the Power Base, then quickly counter-clockwise pressure on mocktails, and milkshakes. release. Let the blades come to the cup as you pulse. GRINDING COFFEE a complete stop before pulsing MIXING Grind whole coffee beans again. Two to three pulses will 1 Hold the cup at the base Fold batters for pancakes, in the bullet for the freshest generally yield a coarse, even and apply counter-clockwise muffins, and quick-breads without tasting brews. chop, while more pulses create pressure to it to keep it from dirtying the whole kitchen. a finer texture. locking on.

GRATING 2 With your other hand, Shred hard and soft cheeses, tap the top of the cup and chocolate, or lemon zest to use immediately release. Continue in your favorite dishes. pulsing until you get the consistency you want.

16 17 THE “SHAKE” TECHNIQUE

This technique is helpful when find the ingredients at the top of working with dense ingredients the cup aren’t making it to the COOKING that don’t always distribute blade, try one of the following: IN THE MAGIC evenly when blending. If you BULLET CUPS

THE “COCKTAIL” SHAKE 2 With force, shake the whole Unlike conventional blenders CAUTION: The single most When making smoothies, Bullet downwards to force and food processors, the important rule to remember for using dips or other recipes: ingredients into the blade. Pulse Magic Bullet doesn’t stop the cups in the microwave: Take off the blade! The blades have metal at the bottom of the shake. working after ingredients are in them and we all know that metal 1 Remove the Cup/Blade blended. Not only can you and microwaves don’t mix. Never assembly from the Power Base. 3 Repeat until your food prepare food in the Bullet, you microwave food using the airtight reaches the desired consistency. can cook in it as well, allowing lids, always leave cups uncovered. 2 Shake it like a cocktail shaker, you to serve hot soups, rich Also, remember that the contents then return it to the Power Base. THE “TAP” TECHNIQUE and hearty pasta sauces, and the cup will be hot, so always If ingredients are sticking to or delicious melted cheese use an oven mitt. 3 Repeat if necessary until you the sides of the cup, use this toppings without dirtying an achieve the consistency you want. technique to move them down extra dish, pot, or pan. To STORING to the blade: safely microwave your food in THE “SHAKIN’ PULSE” the Bullet, follow these steps: LEFTOVERS Use this technique to coarsely 1 Take the cup off the Power IN THE MAGIC chop ingredients for recipes Base and tap the cup and 1 Blend or pulse your BULLET CUPS like salsa, gazpacho, and tuna blade assembly on the counter ingredients together. or chicken salad. to force the ingredients down The Magic Bullet includes a into the blades. 2 Remove the blade and place Stay-Fresh Resealable Lid that 1 Before pulsing, lift the whole the cup in the microwave. twists directly onto your Magic Magic Bullet (Power Base and 2 Return cup/blade assembly Bullet cups, allowing you to blade/cup assembly) with both to the Power Base and finish 3 Cook until ready, then remove prep food ahead of time, keep hands. Make sure one hand processing. with an oven mitt and serve. leftovers fresh, or take your grips the cup while the other meal on the go without dirtying holds the Power Base. an extra storage container. 18 19 TASK FOOD TIME TECHNIQUE DIRECTIONS

Blending Smoothies, frozen cocktails 10-15 seconds Lock-on For optimum results, add small ice cubes—use pulse & coffee drinks action in succession.

Puréeing Soups, vegetables 10-20 seconds Lock-on Add ½ cup water for a smooth blend.

Fruits 10 seconds Lock-on Use ½ cup of desired fruit. Blend until smooth.

Curry/Laksa pastes 20 seconds Lock-on Use 7 oz. of paste and water. Then add chopped onion, ginger, garlic oil, herbs and spices. Blend all together.

Mixing Batter, soaked nuts 20 seconds Lock-on Blend ingredients until fully mixed and appropriate texture is reached.

Nut Milks 30 seconds Lock-on Blend ½ cup soaked nuts with 1½ cups water and additional flavorings (maple syrup, vanilla, etc.) if desired. Strain through a nut milk bag or cheese cloth.

Mincing Meat 15 seconds Pulse Cut 4 oz. of meat into ½” to ¾” cubes before blending. Use pulse action.

Milling Gluten-free grain flours 30 seconds Shake n’ pulse Add dry ingredients to the Tall Cup and blend for 30 (quinoa, oats, brown rice) seconds until it achieves a flour consistency.

Chopping Garlic, onions, ginger, 10 seconds Pulse Chop max up to ½ cup, to ensure evenly sized pieces. nuts, herbs

Grinding Coffee beans 4 5-second Lock-on, Blend coffee in lock-on mode for 5 seconds at a time. increments cocktail shake Remove blade/cup attachment from Power Base and shake in between blending to ensure an even grind.

Crumbling Breadcrumbs 5 seconds Lock-on Tear stale bread into small pieces before placing in cup. Crumble until desired consistency is reached.

Emulsifying Mayonnaise, salad dressing, 10 seconds Lock-on Blend until well mixed. Oil may be added to the sauces, marinades mixture during blending through hole in blender lid.

20 21 EASY CLEAN-UP

CLEANING THE CLEANING THE MAGIC MAGIC BULLET BULLET POWER BASE The Magic Bullet doesn’t only Cleaning the pieces themselves The Power Base doesn’t quickly prepare food, it also is also a snap. All Magic Bullet generally get dirty, but liquids blade assembly is removed saves a huge amount of cleanup cups and Stay-Fresh lids can be can leak out of cups and into from the base. If this happens, time! This little machine lets you washed in the top shelf of the the base and activator tabs if immediately unplug the Power make delicious, piping hot pasta dishwasher, and blades can be the blade isn’t twisted on tightly Base. Using a damp cloth, work sauces, salsa, sandwich fillings, quickly hand washed with soap enough during blending. If this the activator buttons up and fresh soups, and more without and water. happens, UNPLUG THE POWER down to soften and remove any dirtying a single cutting board, BASE (this is very important), sticky substances. Let the Power pot, or pan. then wipe the inside and outside Base dry for a few minutes of the base with a damp cloth. before blending again. Let the machine dry for a few minutes before using again. CAUTION: NEVER SUBMERGE THE TIPS: If leakage isn’t immediately or POWER BASE IN WATER OR Always unplug the Magic Bullet should loosen ingredients enough to thoroughly cleaned, it can dry PLACE IT IN DISHWASHER when cleaning or assembling. be wiped away with a light scrub. in the Power Base, leaving sticky residue on the activator tabs. Never put your hands or utensils STUBBORN CLEANUP: CAUTION: Sticky tabs can get jammed in near the moving blade and never If tough-to-clean ingredients like Do not put the blades in the lock-on mode during blending, use your hands or utensils to press the activator buttons down while melted cheese or dried tomato dishwasher as the heat from some causing the motor to continue are caked onto to the sides of dishwashers can cause the gaskets to the Power Base is plugged in. spinning even after the cup/ your Magic Bullet cup, fill the cup deteriorate or come loose. with soapy water and heat in the microwave for one minute. This

22 23 10-SECOND ICONS RECIPES & INDEX

The Magic Bullet is a great The recipes in this cookbook tool for those who like to know provide tasty meals, snacks, and Most of the recipes in this book PRE-PEELED GARLIC IN JARS exactly what goes into their treats to get you started on your allow you to prepare amazing Most grocery stores sell these food. To accommodate mindful Magic Bullet journey. Stick to food in as little as 10 seconds, in the produce section. Add eaters, we’ve created a series the book word for word, add or provided you have the proper them straight into your Magic of icons that identify vegan, omit ingredients from its recipes, ingredients. However, 10 Bullet cup for any recipe calling vegetarian, kid-friendly, and/ or concoct totally original seconds can turn into longer for a clove or two of garlic. or gluten-free recipes that creations to suit your individual if you need to peel and cut appear in this book. The icon tastes. Whatever you decide, vegetables before blending. CHERRY TOMATOES key can be found below and a the Magic Bullet will be right by Use the following foods in your Cherry tomatoes are perfectly corresponding index of recipes your side to help you on all of recipes to save valuable time: sized for the Magic Bullet and appears on page 112. your kitchen adventures! extremely flavorful. Our recipes BOILER ONIONS are based on cherry tomatoes These mini onions are about an that are about one inch in KID-FRIENDLY: VEGETARIAN: inch to an inch and a half in diameter. 4-6 cherry tomatoes diameter, making them a perfect are roughly equivalent to ¼ size for the Magic Bullet. Simply cup diced tomato. Recipes that appeal to most Recipes free of meat. May peel and pop into your Magic kids’ tastes. contain dairy, eggs, or honey. Bullet cup, no cutting, chopping, BABY CARROTS or crying required! One or Cutting and peeling carrots is two of these onions is roughly surprisingly time-consuming. equivalent to ¼ cup of chopped Use baby carrots instead; GLUTEN-FREE: VEGAN: onion. You can adjust the they’re pre-cut, pre-peeled, amount you use in your recipes and perfectly sized for the according to your taste. Magic Bullet. Recipes free of ingredients Recipes free of meat, dairy, that contain gluten like wheat, eggs, or other animal products. wheat flour, barley, or rye. 24 25 BREAKFAST

WE’VE ALL HEARD that breakfast is the most important meal of the day, but it also has a lot of potential to hurt your health, especially if you’re grabbing it on the go. Fortunately, the Magic Bullet makes it fast and easy to make delicious, energizing morning meals so you won’t have to skip breakfast, or reach for that donut next time you’re in a hurry!

26 27 BANANA NUT MINI MUFFINS VARIATIONS Personalize your muffin with your favorite Go nuts (or bananas — take your pick!) over these delightful little mix-ins and toppings: breakfast nibbles. Eat them on their own, or alongside Greek yogurt • Fold in ½ cup fresh blueberries or for a full, satisfying breakfast! diced strawberries

• Add a dollop of jam in the center of the muffin batter before baking then spread peanut butter once done. A new twist on peanut butter and jelly!

1 ripe banana, 1 Preheat oven to 400F. Coat mini • Substitute the almond butter with any of your favorite nut or seed butter (peanut, cut into chunks muffin tin with coconut oil spray. cashew, walnut, sunflower seed) ¼ cup almond butter 1 egg 2 In the Tall Cup, combine banana, • Make them vegan by using “flax egg” in ½ tsp vanilla extract almond butter, egg, vanilla, and place of the egg. Combine 1 Tbsp ground 1 Tbsp maple syrup maple syrup. Twist on the Cross Blade flax seed with 3 Tbsp water and allow it to ¼ tsp baking powder and blend until well combined, but sit until it forms a gel. ¼ cup oat flour avoid over-mixing so your muffins • Mix in ¼ cup unsweetened coconut flakes ¼ cup chopped don’t turn out too tough. or simply sprinkle on top. walnuts 3 Fold in the flour, baking powder, • Craving dessert for breakfast? Add in ¼ Serves: and nuts. cup chocolate chips. 18 mini muffins Serving Size: 4 Fill each mini muffin cup with batter • Mix in 1 tsp cinnamon, diced apples, nuts, or your favorite dried fruit like raisins or cranberries. 2 mini muffins until ¾ full. • Add lemon juice and poppy seeds for a 5 Bake in oven for about 8-10 minutes. healthy take on a classic flavor.

• The options are only limited by your imagination. Have fun!

28 29 PERSONAL PANCAKES

Scrap the pre-made mix for these homemade, wheat-free panakes! BREAKFAST COOKIES

1 cup rolled oats Place oats in the Tall Cup, twist on Cookies? For breakfast? You heard right! But don’t get too worked up, 1 2/3 cup milk or Cross Blade, and blend on Power Base this variety is filled with healthy, nourishing ingredients to get your day almond milk to form a powder. Add remaining off on the right foot! ½ ripe banana ingredients (excluding butter/coconut ¼ tsp cinnamon oil) and blend until smooth. Do not over

½ medium ripe 1 Preheat oven to 350F. 2 tsp pure maple syrup mix or pancakes will be tough. banana, cut into + more to drizzle Tall Cup small chunks 2 In the , add banana, oats, on top 2 Heat butter/coconut oil in a skillet over ½ cup rolled oats almond butter, flax, and chia, then Dash of sea salt medium heat. Once hot, pour 1/3 of the Cross Blade 2 tsp almond butter seasonings. Twist on and ½ tsp vanilla extract batter into the skillet. Power Base (may sub favorite nut pulse on the until well ½ tsp baking powder Tap Technique or seed butter) combined, using the (pg. 1 tsp butter 3 Once bubbles appear, flip the pancake 2 tsp ground flax 18) to get any stuck ingredients down or coconut oil until both sides are lightly browned. 2 tsp chia seeds to the blade. ¼ tsp cinnamon Serves: 1 4 Serve with your favorite fruit 1/8 tsp nutmeg 3 With a spoon, scoop small mounds Serving Size: 3 toppings, nuts and a drizzle of pure Pinch of sea salt of cookie dough onto a parchment-lined pancakes maple syrup. baking sheet and bake for about 10-12 Serves: 3 minutes until slightly firm. Serving Size: TIP: Don’t like or are allergic to banana? 2 cookies Simply replace the banana with ¼ cup TIP: Top with fruit preserves, coconut oil, or applesauce. Batter too thick? Add a splash more nut butter! We suggest you make two of milk or almond milk to thin it out. batches so you can have one for each day of the week. 30 31 SCRAMBLED TOFU

If eggs aren’t your bag, try this savory protein-packed breakfast instead!

16 oz block of 1 In the Tall Cup, blend tahini, soy extra-firm tofu, sauce, mustard, turmeric, garlic, cheese/ pressed & drained nutritional yeast, and seasoning. 1 Tbsp olive oil ½ onion, diced 2 Add onion and veggies to a SIX-SECOND 2 cup diced vegetables Party Mug or other Magic Bullet cup SCRAMBLED EGGS (zucchini, bell pepper, attachment and pulse to coarsely chop. mushrooms), diced 1 clove garlic 3 Heat oil in a skillet over medium Whip your eggs in the Magic Bullet before cooking to make them 2 Tbsp tahini heat and sauté the onion and veggies extra light and fluffy. 1 tsp soy sauce until soft. 1 Tbsp Dijon mustard ½ tsp turmeric powder 4 Roughly crumble the tofu with your 3 eggs 1 Add all ingredients to the Tall Cup, 3 Tbsp parmesan cheese fingers into the skillet. Pour tahini salt and pepper to taste twist on Cross Blade, and blend on or nutritional yeast mixture on top and stir to combine until fresh dill or parsley the Power Base for six seconds until 1 cup spinach tofu is warmed and cooked through (optional) fully whipped. Pinch of sea salt (approximately 3-5 minutes). Add in ½ Tbsp butter Pepper to taste spinach and mix until wilted. or olive oil 2 Heat butter/olive oil in a pan on the stove over medium heat. Serves: 4 Serving Size: ¾–1 cup TIP: Serve alongside a piece of hearty 3 Add egg mixture, reduce heat whole grain toast with avocado slices or roll to low, and cook, gently stirring up in a brown rice or whole wheat tortilla occasionally to create a fluffy texture and top with salsa and guacamole for a filling breakfast burrito! until the eggs fully set.

32 33 VEGGIE OMELET WESTERN Start your day with a full serving of vegetables with this delicious and filling breakfast! OMELET

Take this classic for a spin in the Bullet! ½ Tbsp olive oil 1 Heat ½ Tbsp olive oil or butter in or butter a small pan over medium heat. Add 1 boiler onion or ¼ onion and tomatoes to the Tall Cup, ½ Tbsp olive oil 1 Heat ½ Tbsp olive oil or butter in medium white onion screw on the Cross Blade and pulse or butter a small pan over medium heat. Add ½ tomato to coarsely chop. Transfer to the pan 1 boiler onion or ¼ onion and pepper to the Tall Cup, or 3 cherry tomatoes and sauté until soft, about 3 minutes. medium white onion screw on the Cross Blade and pulse to ½ cup spinach Add spinach and cook until wilted and ½ bell pepper, seeds coarsely chop. Transfer to the pan and 3 eggs warm, another two minutes. Reduce and stem removed sauté until soft, about 4 minutes. Stir salt and pepper to taste heat to low. ¼ cup diced cooked in ham/turkey for 1 minute to warm. lean ham or turkey Reduce heat to low. 2 Rinse and dry the Tall Cup. Add in 3 eggs eggs, salt, and pepper, twist on blade, salt and pepper to taste 2 Rinse and dry the Tall Cup. Add in and pulse on the Power Base 5-7 times 1 oz shredded Monterey eggs, salt, and pepper, twist on blade, until fully whipped. Add to the pan, Jack Cheese, grated and pulse on the Power Base 5-7 times stirring quickly to distribute ingredients, in the Bullet or until fully whipped. Add to the pan, then let rest to form a flat omelet. pre-shredded stirring quickly to distribute ingredients, then let rest to form a flat omelet. 3 When the omelet sets, fold the egg ‘pancake’ in half and serve. 3 When the omelet sets, add Monterey Jack cheese on one side, fold the egg ‘pancake’ in half and serve. 34 35 COFFEE DRINKS

COFFEE IS MORE than a drink. For many of us, coffee is a ritual that prepares us for the day ahead. That’s why it’s so important to get your cup of coffee right! Whether you prefer a classic cup of drip coffee, a frothy espresso drink, or a sweet frozen coffee concoction, the Magic Bullet is your go-to tool for your favorite type of joe.

36 37 BANANA COFFEE FRAPPE

Don’t waste money on expensive, sugary frozen drinks from big chain coffee shops. Instead, whip up your own using fresh, healthful ingredients in the Magic Bullet! This version gets a tropical twist, using a frozen banana in place of artificially sweetened mixes.

1 frozen banana, 1 Blend the frozen banana, coffee, slightly thawed milk, and vanilla in Tall Cup until smooth. ½ cup brewed coffee, chilled for 1-2 hours 1 cup milk of choice (dairy, almond, soy, hazelnut, hemp, etc.) CLASSIC ¼ tsp vanilla extract MAGIC BULLET COFFEE ALMOND COFFEE COOLER For the best tasting coffee, grind your beans fresh in the Magic Bullet with the Cross Blade, then brew in your filter or coffee pot! Get grooving with this yummy, nutty frozen coffee drink!

1 cup roasted whole 1 Add coffee beans to the Short Cup ¾ cup brewed coffee, 1 Place all ingredients into the Tall Cup coffee beans and blend for 10 seconds until chilled for 1-2 hours and blend until smooth. evenly ground. 1 Tbsp almond butter ½ cup almond milk 2 Add to your preferred coffee 1 Tbsp honey brewing machine and enjoy. ½ tsp nutmeg 2 ice cubes Dash of cinnamon 38 39 COCONUT CREAMY MOCHA COCONUT COFFEE

Coconut, coffee, and chocolate — is there anything more delicious? Coconut oil is believed to have fantastic energy-boosting properties. Beat the morning blues with this tasty concoction and you’ll be ready Infuse your cup of joe with this nut of coco and get buzzin’! to take on the day!

½ cup brewed coffee 1 Blend milk, cacao, coconut butter, 1½ cups brewed 1 Combine both ingredients in the Tall ¾ cup milk of choice honey and optional extract in the coffee, slightly warm Cup, blend until well incorporated. (dairy, almond, soy, Tall Cup. —NOT piping hot hazelnut, hemp, etc.) 1½ tsp cold-pressed 2 Transfer to a coffee mug and heat in 2 tsp cacao powder 2 Twist the cap open and pour in hot coconut oil the microwave. Alternatively, you may 1 Tbsp coconut butter brewed coffee. heat on the stove in a small pot. 2 tsp honey 3 Stir to combine and enjoy. Optional: 1/8 tsp almond or vanilla extract

40 41 FROTHY COFFEE MIX

This simple classic has the perfect coffee-to-milk ratio. It’s espresso at its finest, and oh, that delicious foam!

HOMEMADE NUT MILK 2 coffee cups filled 1 Pre-make two cups of espresso (or with hot espresso hot coffee). ½ cup milk of choice The Magic Bullet is a great tool for making homemade milk alternatives, (dairy, almond, 2 Fill the Tall Cup full of milk and blend especially nut milks that are so popular these days. We have found that coconut, cashew, etc.) with the Cross Blade for 5-10 seconds. almonds and cashews make the creamiest milk substitutes, but you can 2 pinches powdered use any type of nut as long as its papery brown skin has been removed. cacao powder or 3 Transfer milk to a microwave-safe Add to your coffee or smoothies for a satisfying, creamy texture. cinnamon, to garnish cup, and microwave on high for 35-45 (optional) seconds (be careful not to let the milk foam up out of the cup — stop it before ½ cup blanched (no 1 Add all ingredients to the Tall Cup, it hits the top of the cup). papery brown skin) twist on the Cross Blade, and blend almonds, cashews, or for 30 seconds until all ingredients are 4 Allow the milk to settle for a bit. other nut of choice, fully blended. Pour the thinner steamed milk into the soaked for 4-8 hours coffee, then scoop out dollops of the and drained 2 Strain liquid through a nut milk foamy milk and let it ride on the top. 1½ cups water bag or cheesecloth into a separate Optional: storage container. 5 Sprinkle each drink with a pinch of 1 Tbsp pure maple syrup cacao or cinnamon (optional) and serve. ½ tsp vanilla extract

42 43 SMOOTHIES

44 45 STRAWBERRY BANANA MANGO COCONUT SMOOTHIE SMOOTHIE

This deliciously satisfying, fruity drink is perfect any time of day. Get a taste of paradise with this tropical fruit-infused smoothie!

½ cup fresh or frozen 1 Add all ingredients to the Tall Cup or ½ cup mango 1 Add all ingredients to the Tall Cup or strawberries Party Mug and twist on the Cross Blade. 1 banana Party Mug and twist on the Cross Blade. 1 banana Blend until smooth. 1 cup ice Blend until smooth. 1 cup ice ½ cup coconut water ½ cup orange juice TIP: To reduce the sugar, replace orange TIP: For an added nutritional boost, sneak juice with unsweetened almond milk, water, in ½ cup of baby spinach; you won’t even coconut water or chilled green tea. taste it!

46 47 BERRY PROTEIN CHOCO-BERRY SMOOTHIE MINT SMOOTHIE

Whether you are looking for a healthy With rich cacao, bright berries, and refreshing mint, this smoothie breakfast on-the-go or a weight loss meal tastes as good as it is for you! replacement, a high protein smoothie makes a convenient, satisfying option.

1 cup spinach 1 Add all ingredients to the Tall Cup or 2 Tbsp rolled oats Party Mug and twist on the Cross Blade. ½ cup blueberries Blend until smooth. 1 tsp cacao powder 2-3 fresh mint leaves 1 cup coconut milk (or ½ cup milk of choice 1 Fill the Tall Cup or Party Mug almond milk) (organic dairy halfway with ice. or soy, almond, coconut, etc.) 2 Add the remaining ingredients. Twist ½ cup fresh or frozen on the Cross Blade and blend until blueberries smooth. Serve. ½ cup ice cubes ½ medium banana 1 serving high quality TIP: Add in some healthy fats to make this a protein powder complete meal. A Tbsp of nut butter, a small (chocolate or vanilla) handful of your favorite nuts or seeds, or a quarter of an avocado are all great options!

48 49 GREEN MACHINE SMOOTHIE

Greens go down easy when they’re this tasty!

1 cup spinach 1 Add all ingredients to the Tall Cup or ½ ripe banana Party Mug and twist on the Cross Blade. 1 Tbsp almond butter Blend until smooth. 1 Tbsp chia seeds 1 Tbsp Superfood Superboost (optional) 1 cup coconut water

TROPICAL GREEN SMOOTHIE

Get a taste of sunshine with this fun and fruity mix!

1 cup spinach 1 Add all ingredients to the Tall Cup or ½ cup pineapple chunks Party Mug and twist on the Cross Blade. ½ kiwi Blend until smooth. 1 Tbsp hemp seeds splash of lime juice 1 cup coconut water

50 51 SOUPS & SANDWICHES

HEARTY AND FILLING, soups and sandwiches are the gold standard of lunches. The Magic Bullet won’t disappoint in this arena; these delicious meals are as satisfying as they are easy to make. Whip them up next time your tummy rumbles to power you through your afternoon!

52 53 BRISK BROCCOLI ALMOST INSTANT SOUP ASPARAGUS SOUP

Creamy green broccoli soup makes a warm and cozy meal or snack. This delicately flavored soup is delicious on its own, but also makes the Serve with crusty bread for a hearty, homey presentation. perfect accompaniment to a springtime meal.

1 cup broccoli florets, 1 Add broccoli, garlic, cream, and 1 cup cooked 1 Add asparagus, garlic, cream and steamed vegetable stock to the Tall Cup. asparagus tips vegetable stock to the Tall Cup. 1 clove garlic (about 7-10 spears) ½ cup vegetable stock 2 Twist on the Cross Blade and blend 1 clove garlic 2 Twist on the Cross Blade and blend 1/3 cup cream (see tips into a smooth soup-like consistency. ½ cup vegetable stock until smooth. for substitutions) 1/3 cup of cream (see ¼ tsp salt 3 Remove blade and microwave soup tips for substitutions) 3 Remove blade and microwave soup in the Tall Cup for 2 minutes. in the Tall Cup for 2 minutes. Makes: 1 bowl *Ingredients will be hot. Use caution when removing soup. Makes: 1 bowl *Ingredients will be hot. Use caution when removing soup. (approximately 2 cups) (approximately 2 cups)

TIPS: TIPS: • To help your little one adapt to eating • Make the most of your asparagus. Don’t greens and veggies, add some melted use a knife to cut the ends off — snap the cheese to the soup for a tasty kid-friendly end of each stalk off with your hands, it meal. • To make dairy-free, substitute the will break off at exactly the point you want cream with a milk of your choice such as to use. • To make dairy-free, substitute the almond, cashew, organic soy, or coconut. cream with a milk of your choice such as • Add some protein by using Organic almond, cashew, organic soy, or coconut. Greek yogurt in place of cream. • Add some protein by using Organic Greek yogurt in place of cream.

54 55 TURBO TOMATO SOUP GAZPACHO

Want to hear your kids beg for vegetables? This savory, homemade This chilled Spanish soup is a refreshing, healthy way to enjoy summer soup is sure to become a family favorite. Serve alongside grilled flavors. Perfect as an appetizer for a brunch or dinner party, gazpacho cheese for a classic combination. leaves an elegant impression whenever it’s served!

10-12 cherry tomatoes 1 Add tomato, garlic, cream, and ½ red pepper 1 Add all of the ingredients in the or 1 regular size vegetable stock to the Tall Cup. 1-2 cloves garlic order listed to the Tall Cup and twist on tomato (about a cup) 1 cup vegetable stock the Cross Blade. 1 clove garlic 2 Twist on the Cross Blade and blend splash of red wine ½ cup vegetable stock into a smooth soup-like consistency. vinegar 2 Pulse (see Pulse Technique on pg. 17) 1/3 cup cream (see ¼ of a hothouse until the consistency is smooth but still tips for substitutions) 3 Remove blade and microwave soup (English) cucumber has some texture. in the Tall Cup for 2 minutes. sprig of fresh chopped Makes: 1 bowl *Ingredients will be hot. Use caution when removing soup. parsley 3 Best served chilled in a soup bowl (approximately 2 cups) for a refreshing treat. Makes: 4 cups TIPS: Serves: 2 • To make dairy-free, substitute the cream TIP: For a fabulously fancy appetizer, place with a milk of your choice such as almond, chilled, cooked baby shrimp in the bottom of cashew, organic soy, or coconut. • Add small cocktail cups and pour gazpacho over some protein by using Organic Greek the top. Gazpacho can also be used as a yogurt in place of cream. tasty dip for pita chips or crackers. 56 57 TUNA SALAD SAMMIE

Light on mayo but full of flavor, this classic tuna salad recipe is sure to please.

½ can tuna, drained Makes: 1 sandwich 1 scallion, diced 1/8 red onion 1 tsp sweet relish 1 Place all ingredients in the Tall (may also use 3-4 Cup, twist on the Cross Blade and pulse pitted green olives) to combine. ¼ celery stalk 1 tsp fresh lemon juice 2 Spread tuna salad on one slice of ½ clove garlic bread (or toast), add your favorite 1 tsp extra-virgin olive oil toppings and place second slice of 2 Tbsp mayonnaise (see bread on top. tips for substitution) 1 tsp mustard (yellow, Dijon, TIP: For a no-mayo option, replace the coarse grain, honey) mayonnaise and oil in the original recipe dash of salt with 1 Tbsp vinaigrette dressing, Greek pepper to taste yogurt, tahini, or an egg-less mayo such as Vegenaise. Alternatively you may keep the 2 slices whole grain olive oil and add 1 tsp balsamic vinegar bread of choice and ½ tsp honey. (ciabatta is quite tasty!)

Optional toppings: sliced tomato, lettuce

58 59 SIX-SECOND CHICKEN SALAD

Loaded with walnuts and apples, this quick and easy chicken salad recipe reminds us how delicious simplicity can be.

¼ of a cored apple 1 Add the ingredients in the order TIPS: (about ¼ cup diced) they appear to the Tall Cup and twist • For a no-mayo option, replace the mayonnaise and oil in the original recipe 1 slice of onion on the Cross Blade. 1 cup cooked chicken with 1 Tbsp vinaigrette dressing, Greek yogurt, tahini, or an egg-less mayo such as 2 Tbsp walnuts 2 Chop and mix ingredients using the Vegenaise. Alternatively you may keep the 1-2 Tbsp mayonnaise Shakin’ Pulse Technique (pg. 18). If the olive oil and add 1 tsp balsamic vinegar chicken salad is not blending evenly, and ½ tsp honey. Makes: 1½ cups try the Cocktail Shake or Tap techniques (2 sandwiches) (pg. 18). If it’s still having trouble mixing • Chicken salad is very versatile. Feel free to evenly, scoop the finished chicken salad add other things into your list of ingredients. towards the bottom of the blade into a Try sprinkling in a little nutmeg or cinnamon. separate bowl then pulse the remaining Serve on toast, or add a scoop on top of a mixed green salad. To create a Curry ingredients together. Chicken Salad, skip the apples and walnuts and add a dash or two of curry powder. 3 Once everything is chopped, you can add it all back together in the cup and give it a quick pulse to mix everything together.

60 61 EXPRESS EGG SALAD

Get delicious egg salad without the slicing and dicing! This recipe makes a quick and tasty lunch that the whole family will enjoy.

TIPS: 2 hard-boiled eggs 1 Break the celery stalks in half and • Spice things up by adding a little sweet 1 stalk celery pull to remove as much of the celery pickle relish, or add a dab of Dijon mustard 1 slice of onion string as possible. to your ingredients before you blend. Sprinkle a little paprika over the top and 1-2 Tbsp mayonnaise serve on toast or add a scoop on top of a Add the ingredients in the order they pinch of mustard 2 mixed green salad. powder (optional) appear to the Tall Cup and twist on the Cross Blade. • For a no-mayo option, replace the Makes: ½ cup mayonnaise and oil in the original recipe Serves: 1 3 Pulse using the quick Pulse technique. with 1 Tbsp vinaigrette dressing, Greek Just press down on the cup and release yogurt, tahini, or an eggless mayo such as Vegenaise. Alternatively you may keep the the pressure immediately. Pause and olive oil and add 1 tsp balsamic vinegar let the ingredients settle. Then, quickly and ½ tsp honey. pulse again until you’ve reached a good consistency.

62 63 PARTY DIPS & APPETIZERS

THROWING A PARTY? Why spend a fortune on mediocre store-bought dips and appetizers when you can make tantalizing spreads and dainty fi nger foods for a fraction of the cost in your Magic Bullet? We’ve selected the fastest, easiest, and tastiest appetizer recipes made from fresh, wholesome ingredients, so you can impress your guests without adding any stress to your soirée! Party on…

64 65 SEVEN-SECOND SALSA

Skip the jarred stuff and get the party started with fresh homemade salsa. With tomatoes, onion, and a touch of jalapeno, this tasty dip brings zest to any fiesta!

1–2 boiler onions, or ¼ 1 Add all ingredients to the Tall Cup, medium white onion screw on Cross Blade and pulse 4-6 2–3 small slices of times until ingredients are mixed, but HALLELUJAH fresh jalapeno still chunky. 8-10 cherry tomatoes HUMMUS or 1 tomato, quartered 2 Remove blade and pour into a 1 clove garlic serving dish. Don’t worry if the salsa This rich, creamy hummus makes an excellent appetizer at any juice of ½ lemon looks foamy; it will settle in a minute or gathering. For a classic presentation, garnish with a drizzle of olive or lime two. This recipe makes a thin salsa, but oil and a dusting of paprika, and serve with warm pita triangles, pita salt and pepper to taste feel free to strain off any liquid if you chips, or raw sliced veggies. It’s also great spread on sandwiches, Optional: prefer a thicker consistency. stirred into soups, or just eaten by the spoonful! sprigs of cilantro to taste

¼ cup vegetable broth Optional: 1 14-oz can of Olive oil, to garnish chickpeas, drained Paprika, to garnish 2 cloves garlic 2 Tbsp lemon juice 3 Tbsp tahini (sesame 1 Add all ingredients to the Tall Cup, seed paste) twist on the Cross Blade, and blend ½ tsp salt until smooth.

66 67 BEFORE YOU KNOW IT BEAN DIP

Hearty, healthy, and bursting with flavor, this bean dip will steal the show at your next shindig. SPEEDY 1 14-oz can black Sliced avocado, GUACAMOLE beans, drained shredded cheese, or 1 boiler onion or ¼ chopped tomatoes Avocados have enjoyed a huge surge in popularity in the last decade. medium white onion to garnish (optional) One bite of this heavenly guac and you’ll understand why! Serve with 1-2 cloves garlic crispy tortilla chips or fresh veggies for a delicious dip, or spread on top ¼ cup jarred roasted of crispy toast for a breakfast, lunch, or dinnertime delight. red peppers ¼ cup vegetable broth 1 Add all ingredients to the Tall Cup, 1 tsp chili powder twist on the Cross Blade, and quickly 2 Tbsp red wine vinegar pulse on the Power Base until dip 2 avocados 1 Cut avocados in half lengthwise, 2 Tbsp sour cream or reaches the consistency you like. Juice of 1 small lime circling the pit with your knife. Greek yogurt or ½ large lime (optional) 2 Transfer to a serving dish and top ¼ tsp salt 2 Twist to separate halves and remove Cayenne pepper with avocado, cheese, or tomatoes, 1-2 cloves garlic the pits of each. to taste (optional) if desired. (optional) 1 boiler onion or ¼ 3 Scoop the flesh out of the avocados medium white onion and into the Tall Cup. Optional: 1-2 sprigs fresh cilantro 4 Add all desired remaining 4 cherry tomatoes ingredients, twist on Cross Blade, and 2 slices jalapeno pulse on the Power Base until mixture pepper reaches the consistency you like.

68 69 OLIVE LENTIL TAPENADE CASHEW DIP

This savory olive dip adds excitement to any table. Serve with crackers, Impress your guests with this unique and healthful dip! pita, or sliced toasted baguette, or as a topping to our stuffed mushrooms on page 74 for an elegant presentation.

½ cup pitted 2 Tbsp capers 1 cup cooked green or 1 Add all ingredients into the Tall kalamata olives 2 Tbsp lemon juice brown lentils (if using Cup, twist on the Cross Blade and pulse ½ cup pitted green olives 2 Tbsp olive oil canned lentils, drain until well combined. For a thinner 2 cloves garlic, peeled Salt and pepper and rinse well) consistancy, allow to run continuously. and chopped to taste ½ cup roasted/salted ¼ cup roasted red cashews 2 Scoop into a serving dish alongside peppers pinch of black pepper raw vegetables and/or crackers, or use ½ tsp chopped fresh as a sandwich spread. 2 Tbsp fresh Italian 1 Combine all ingredients in the Tall ginger (or a pinch of parsley, chopped Cup, twist on the Cross Blade and pulse ginger powder) 1 Tbsp fresh rosemary, 4-6 times, just enough to chop finely, 1 tsp raw honey chopped but not turn the tapenade into mush.

70 71 FRESH ANGEL BRUSCHETTA EGGS

Fresh bruschetta makes a welcome addition to any appetizer spread This version of deviled eggs swaps mayo for Greek yogurt, giving with its bright colors and equally vibrant flavor. you all the flavor and fun of the classic party appetizer without the extra bulk.

½ baguette, sliced into 1 Preheat oven to 450°F. 12 hard-boiled eggs, 1 Scoop the yolks from the middle of ¼-inch rounds and peeled and sliced your halved eggs into the Tall Cup. Set brushed with olive oil 2 Place baguette oil side-down on a in half egg whites aside on a large plate or 1½ cups cubed roma baking sheet and toast for 5-10 minutes ½ cup 2% Greek baking sheet. tomatoes until lightly browned. yogurt 3 Tbsp thinly sliced ½ tsp kosher salt 2 Add Greek yogurt, salt, mustard, and fresh basil leaf 3 Add tomatoes, basil, garlic, olive 2 Tbsp dijon or yellow hot sauce to the egg yolks, screw on the 1 clove garlic oil, vinegar, salt, and pepper to the Tall mustard Cross Blade, and pulse for 10 seconds, 1 Tbsp extra-virgin Cup. Twist on the Cross Blade and pulse ½ tsp hot sauce until ingredients are evenly mixed. olive oil until well combined. (Tabasco, Sriracha, 1 Tbsp balsamic Cholula, etc.) 3 Spoon roughly 1 Tbsp of the yolk vinegar 4 Divide mixture and spread onto the smoked paprika to mixture into the hole of each halved ¼ tsp salt oiled side of toasted baguette rounds. garnish egg white. Shake paprika over the top, ¼ tsp fresh ground transfer to a serving platter, and watch pepper Makes: 24 your guests gobble up these little pieces of heaven!

72 73 SPINACH & GOAT CHEESE STUFFED MUSHROOMS

These savory morsels add style to any gathering.

½ cup of frozen 1 Preheat oven to 350°F. chopped spinach, thawed and 2 Add thawed and drained spinach, drained well diced sun-dried tomatoes, dry basil, 3 Tbsp of sun-dried garlic powder, and softened goat tomatoes, diced cheese to Tall Cup. Twist on the Cross 6 oz of goat cheese, Blade and pulse 4-6 times on the Power softened Base until well combined. Set aside. 1 tsp of dry basil ¼ tsp of garlic powder 3 Remove stems from the mushrooms. 12 baby portabella or Stuff each mushroom with the spinach crimini mushrooms, and goat cheese mixture in the hollow rinsed and dried space left by the removal of the stem. Place on baking sheet with the filling Makes: 12 facing up and bake for 20-30 minutes mushroom bites until golden brown.

74 75 ICE COLD COCKTAILS

THIS SECTION CONTAINS recipes for fresh, delicious beverages sure to delight each and every one of your guests, from the artisanal cocktail aficionado to the broiest broseph. Whether you’re brunching al fresco, chilling poolside, or hosting a swanky shindig, your Magic Bullet will make sure you have a great time!

For breezy frozen drinks, skip the sticky blender and mix and serve drinks directly in your Magic Bullet Party Mug. Made from high grade BPA-free plastic, these cups won’t shatter if dropped, and clean up easily in the dishwasher. To get the party started, simply add ingredients to the Party Mug, twist on the Cross Blade, blend on the Power Base, twist on a Comfort Lip Ring and serve. Your moment in paradise awaits! 76 77 FROZEN MARGARITA

This refreshing classic gets a boost from fresh lime and agave nectar. Sip it on a hot afternoon with a side of chips and Speedy Guacamole (pg. 68) for a little sip of la vida Mexicana.

1½ oz tequila 1 Add liquid ingredients to the Magic ½ oz triple sec Bullet Party Mug. or cointreau 1½ oz fresh lime juice 2 Fill with ice, screw on the Cross Blade, 1½ Tbsp agave nectar and blend until smooth and slushy. 1 cup ice salt (optional) 3 If you like a salt rim on your margarita, rub a lime wedge around the perimeter of the Comfort Lip Ring and dip in salt to coat.

4 Gently screw the lip ring onto the Party Mug containing your margarita and enjoy!

TIPS: For flavored margaritas, replace ice with 1 cup of your favorite frozen fruit. Mango, peaches, watermelon, and strawberries all make delicious options!

If you’re in a hurry, you can blend ¾ cup of good quality margarita mix with 2 oz tequila and a cup of ice for a speedy and tasty frozen ‘rita. 78 79 STRAWBERRY PIÑA DAIQUIRI COLADA

While the original daiquiri is a shaken cocktail consisting of lime, If you like piña coladas, you’ll love the rum, and sugar, most associate the drink with the super-sweet frozen Magic Bullet; it’s the perfect machine strawberry mixture served from big machines. We’ve decided to riff to mix this decadent cocktail! Our ver- on that version, but instead of using a mix loaded with corn syrup sion scraps super-processed ingredients and artificial flavors, we’re using the good stuff: lime juice, frozen for rich coconut butter and real frozen strawberries, a little natural sweetener, and, of course, rum! One sip pineapple. Now that’s paradise! of this fresh, breezy beach favorite and you’ll never go back to the big batch variety. If you still want to pour it into a styrofoam cup, though, we won’t judge you. 2 oz rum 1½ Tbsp coconut butter 1 cup frozen pineapple 1½ Tbsp agave nectar 2 oz white rum 1 Add all ingredients to the Magic splash pineapple juice, 1½ cups frozen Bullet Party Mug, screw on the milk, or almond milk strawberries Cross Blade and blend until smooth ¼ cup fresh lime juice and slushy. 2 Tbsp honey or agave nectar 2 To serve, screw on the Comfort Lip Ring or pour into a serving glass. 1 Add all ingredients to the Magic Bullet Party Mug, screw on the Cross Blade and blend until smooth and slushy.

2 Screw on the Comfort Lip Ring or pour into a serving glass.

80 81 BOULEVARD BELLINI

Life is peachy with this frozen version of the traditional champagne cocktail.

½ cup frozen peaches 1 Add peaches, schnapps, and honey 2 oz peach schn apps to the Magic Bullet Party Mug, screw on 1 Tbsp honey the Cross Blade and blend until smooth 2 oz champagne and slushy.

2 Screw on the Comfort Lip Ring or pour into a champagne glass.

3 Top off with champagne and serve. MYSTIC SKY HIGH MANHATTAN MARTINI

Spin this classic cocktail in the Magic Bullet to take your soirée to the Mix this classic in the Magic Bullet with just one ice cube to get an next level! uber cold martini flecked with slivers of ice.

2 oz rye whiskey 1 Add all ingredients to the Tall Cup ½ oz sweet vermouth and pulse until the ice is nearly gone 2-3 dashes Angostura and just a few small slivers remain. 3 oz gin or vodka 1 Add all ingredients to the Tall Cup Bitters 1 ounce of dry vermouth and pulse until the ice is nearly gone 1 ice cube 2 Pour into a martini glass and garnish ½ ounce olive brine and just a few small slivers remain. Maraschino Cherry, with an olive or cocktail onion. (optional) to garnish 1 ice cube 2 Pour into a martini glass and garnish with an olive or cocktail onion.

82 83 DINNER DISHES

84 85 SPEEDY SAUCE PRESTO, BOLOGNESE IT’S PESTO!

This recipe is a great option for leftover hamburger or turkey burger Pesto is really one of the most delicious sauces in the world, combining meat. Whip it up on a busy weeknight and you’ll even trick yourself fresh, herbaceous basil with rich pine nuts, comforting olive oil, powerful into thinking you slaved over the stove for hours! garlic, and zesty parmesan cheese to create a totally distinctive, totally delicious topper for pasta, meat, and more. Use your Magic Bullet to make this amazing sauce in a snap! ¼ cup chicken broth 1 Add all ingredients in the order 10-12 cherry tomatoes they are listed to the Tall Cup. Twist or 1 tomato on the Cross Blade and pulse using 10-12 fresh basil leaves 1 Add all ingredients in the order (quartered) the Pulse Technique (pg. 17). Just 2 Tbsp of pine nuts they appear into the Tall Cup. Screw 1 boiler onion or ¼ of press down on the cup and release 2 Tbsp extra-virgin on the Cross Blade and pulse until the a regular sized onion the pressure immediately, pause and olive oil pesto has the consistency of a slightly 2 Tbsp red wine let the ingredients settle. Then, quickly 1½ tsp coarse salt grainy paste. (optional) pulse again until you’ve reached a (optional) 2 Tbsp tomato paste good consistency. 1-2 cloves of garlic 2 Transfer the sauce to a microwave- 2 cloves garlic 1 small chunk safe bowl and cook on high for 2 to 2 sprigs fresh thyme or 2 Remove the blade and microwave in Parmesan cheese 3 minutes, or heat on the stove in a ½ tsp dried thyme a microwave-safe bowl or heat on the saucepan until thoroughly heated.Stir ¼ cup cooked lean stove in a saucepan until warm. Serve and serve over hot pasta. hamburger, steak, over hot pasta. *Ingredients will be hot. Use caution when removing soup. chicken or turkey *Ingredients will be hot. Use caution when removing soup. pinch of Italian seasoning (optional) TIPS: salt and pepper to taste TIP: To add fresh parmesan cheese, add • To top with more fresh parmesan cheese, Fresh parmesan cheese a chunk of Parmesan to the Tall Cup and add a chunk of Parmesan to the Tall Cup (optional) twist on the Cross Blade. Chop until the and twist on the Cross Blade. Chop until the consistency is a coarse powder. Sprinkle on consistency is a coarse powder. Sprinkle top of pasta and sauce. on top of pasta and sauce. • Alternatively, Serving Size: 2 pesto makes a great dip. Serve hot or at room temperature with sliced Italian or French Bread or use as a sandwich spread. 86 87 YELLOW STUFFED CURRY BELL PEPPERS

Save time by prepping this dish’s incredibly flavorful broth in the Skip the takeout and whip up a batch of this tasty vegetarian dish Magic Bullet! next time you’re looking for a quick dinner. Don’t let the absence of meat fool you; these peppers are loaded with fiber-rich brown rice and black beans, zesty tomatoes, and a wide array of aromatic herbs and spices to keep your tummy full and satisfied until breakfast 1 Tbsp coconut oil, 1 Add coconut oil, onions, ginger, rolls around. melted garlic, curry powder, coconut milk, 2 boiler onions (or ¼ water, and lemon juice to the Tall Cup. onion, quartered) Blend for 10 seconds, then transfer ¼ inch chunk fresh ginger mixture to a small saucepan on the stove 2 bell peppers, halved 1 Preheat oven to 400°F. ½ garlic clove (about over medium heat. with seeds and ¼ tsp chopped garlic) veins removed 2 Add spinach, onions, garlic, 2½ tsp curry powder 2 Bring to a boil, then add potatoes 1 cup baby spinach tomatoes, chili powder, cumin, paprika, ¾ cups coconut milk and carrots and reduce heat to medium 2 boiler onions (or ½ olive oil, and salt to the Tall Cup. Blend 2 Tbsp water for 20 minutes. small onion, cubed) until ingredients are evenly mixed. juice of ¼ lemon 1 clove garlic 2 new potatoes, 3 Add chicken pieces and cook for 1 cup canned black 3 Add beans and brown rice, then stir quartered an additional 10 minutes. The curry beans, drained to combine. 1 carrot, peeled and is ready to eat when the carrots and ¾ cup cooked brown cut into chunks potatoes are tender and the chicken rice 4 Portion mixture between the two bell 4 oz chicken, cut into is cooked through. Spoon over rice 5 cherry tomatoes pepper halves and bake in the oven for 1-inch pieces and enjoy! 1 Tbsp chili powder 20 minutes. 1 cups cooked white or 1 tsp cumin brown rice 1 tsp paprika 1 Tbsp Olive oil Serves: 1 ½ tsp salt

Serves: 2

88 89 QUINOA VEGGIE PATTY

Filled with fresh vegetables and protein-rich quinoa, these delicious veggie patties make a healthy and satisfying dinner.

¼ cup cooked quinoa 1 Cook quinoa according to package ½ carrot, diced directions. 1 scallion, sliced 1 cloves garlic 2 Combine flax and water and allow ½ cup cooked black to gel for about 3 mintues. beans 2 Tbsp Italian seasoned 3 In the Tall Cup, pulse carrot until finely dried breadcrumbs chopped. Add cooked quinoa, scallions, 2 tsp flax meal garlic, beans, breadcrumbs, flax + 1½ Tbsp water mixture, cumin, salt, and pepper; pulse 1 tsp ground cumin until combined but still slightly chunky. ¼ tsp salt Form the mixture into two even patties. Dash of black pepper Olive oil 4 In a large nonstick skillet, heat the oil over medium; cook burgers until Serves: 2 browned, about 8 minutes per side. Serving Size: 1 patty

90 91 DESSERT

92 93 FABULOUSLY FAST CHOCOLATE CHIA SEED FRUIT SORBET PUDDING

Got a sweet tooth, but don’t feel like indulging too much? Try this Healthy pudding? It is possible! This delicious treat combines refreshing fruit sorbet! It’s so fast and easy to make, you just might omega-3 rich chia seeds with intense cacao powder for a sweet make room for dessert every night. and nourishing dessert.

1 cup of your favorite 1 Add ingredients to the Tall Cup and 1½ cups almond milk 1 Add all ingredients to the Tall Cup frozen fruit (we love blend until smooth. (or milk of choice) and blend until well combined. mixed berries) 1/3 cup chia seeds 2-3 Tbsp water (or fruit 2 Add more or less liquid to reach 5-7 pitted dates 2 Pour into serving cups and allow to juice, or your favorite your desired consistency. 3 Tbsp cacao powder chill in the fridge for at least 30 minutes. liqueur if not serving (may also use 6 to the kiddos!) 3 Serve in your favorite dessert dish. Tbsp unsweetened Dollop of whipped cocoa powder) TIPS: cream — pg. 101 ½ tsp vanilla extract • To increase the creamy factor, add ¼ (optional) TIP: For a fancy brunch or party dessert, ½ tsp cinnamon avocado or ½ ripe banana. • Add a boost make a variety of flavors (blueberry, (optional) with 1 Tbsp protein powder (may need to increase the liquid by a Tbsp). • Top with strawberry, mango) and pour the different Pinch of salt flavors into cocktail glasses, layering flavors your favorite fresh berries, coconut flakes, or with contrasting colors in the same cup for cacao nibs! a nice presentation. Top with a dollop of whipped cream (pg. 101) for an extra treat.

94 95 BANANA NICE CREAM

All the frosty, creaminess of ice cream with the added nutritional benefits of bananas! A great alternative for those with dairy issues, or those simply looking to lighten up their diet, this delicious treat might just become your favorite.

1 frozen banana, 1 Add frozen banana, almond milk peeled and slightly and optional ingredients into the Tall thawed Cup. Twist on the Cross Blade and 2-3 Tbsp almond milk blend until it reaches the consistency of soft serve ice cream. Optional: 2 tsp raw cacao 2 Sprinkle with your favorite toppings. powder, vanilla Enjoy! extract, fresh or frozen berries

Top With: cacao nibs, coconut flakes, fresh berries, nuts, etc.

96 97 BLACK BEAN BROWNIES

Some days all you want is a dense, chocolatey brownie. This version of the home-baked classic uses black beans and flax meal to make a rich, healthy brownie that hits the sweet spot without the excess fat, sugar, or refined carbohydrates.

1 cup canned black 1 Preheat oven to 360°F. beans (rinsed and drained) 2 Grease a small baking dish — may 1 Tbsp ground flax meal use a tiny loaf pan or mini muffin pan. 2½ Tbsp water 1 Tbsp melted coconut 3 Combine flax meal and water. Stir or avocado oil and allow to sit and thicken; about 1/3 cup raw cacao 3 minutes. powder ½ tsp vanilla extract 4 Add beans, oil, cacao, vanilla, 1 Tbsp coconut sugar sweeteners, baking powder, and flax 1 Tbsp maple syrup gel in the Tall Cup. Puree until smooth, ½ tsp baking powder scraping the sides as needed.

Optional: 5 Pour batter into pan (muffin tin) and walnuts, pecans, add desired toppings. chocolate chips 6 Bake in oven for 15 minutes until the top begins to harden and edges start to crisp.

7 Allow to cool before removing from the pan. 98 99 MINI PINEAPPLE UPSIDE DOWN CAKES

These mini-cakes are as pretty as they are tasty! Serve them on their own, with coffee, or with ice cream (or our banana “Nice Cream”) for a wonderful sweet treat! WHIPPED CREAM 1 Tbsp butter, melted 1 Preheat the oven to 350°F. 2 tsp brown sugar 2 unsweetened 2 Use some of the melted butter to Ok, so this one takes a little more than 10 seconds — about a minute pineapple rings grease two 4-inch ramekins, then sprinkle and a half total — but it’s so worth it! When fresh, homemade whipped 2 cherries 1 tsp of brown sugar in each ramekin. cream is at your fingertips, you’ll never reach for that can again. ¼ cup milk of choice ¼ tsp vanilla extract 3 Add the pineapple slices to the 1/3 cup all-purpose ramekins on top of the brown sugar, flour and place the cherries in the middle. 2 Tbsp sugar ¾ cup heavy 1 Add ingredients to the Tall Cup, twist ½ tsp baking powder 4 Add the remaining butter and whipping cream on the Cross Blade and blend on the Pinch of salt ingredients to the Tall Cup and blend, ½ Tbsp granulated Power Base in 20 second increments, Pinch of nutmeg scraping the sides with a spatula. sugar shaking the cup for 10-20 seconds in ¼ tsp vanilla extract between rounds of blending. Serving Size: 5 Divide the batter between the two Two 4-inch cakes ramekins and bake for 18-20 minutes, 2 Repeat 3 or 4 times until cream is until a toothpick comes out dry. stiff and ready to top your next treat!

100 101 BABY FOOD

102 103 CHICKEN & RICE BABY FOOD

Get all the goodness of this go-to dinner into your baby’s belly!

½ cup cooked chicken 1 Place ingredients in the Tall Cup ½ cup cooked rice and twist on the Cross Blade. Blend splash of water or until smooth. CARROT chicken stock BABY FOOD 2 Heat until slightly warm and serve.

Start your little one off eating healthy with this tasty carrot purée! AVOCADO SWEET POTATO BABY FOOD

1 cup baby carrots, 1 Toss steamed baby carrots into the steamed Tall Cup. This sweet potato and avocado purée is an awesome first food for splash of water, babies, with lots of vitamins to keep your bundle growing strong! optional 2 For a thinner consistency, add a splash of water. For younger babies, add about a tablespoon or so of water. ½ cup cooked sweet 1 Cook sweet potato in a microwave, For bigger kids, water may not be potato, cubed and oven, or steamer. Remove skin and needed. You can always add more to skin removed allow to cool. thin it out. ¼ cup avocado splash of water or 2 Place ingredients in the Tall Cup, 3 Twist on Cross Blade and blend until vegetable stock twist on the Cross Blade and blend until you’ve achieved a smooth puree. smooth. Add more liquid if a thinner consistency is desired. 4 Let cool and serve. 104 105 MENU

GUESTS ARRIVE TO: Lentil Cashew Dip & Hallelujah Hummus with warm pita triangles Raw vegetables for dipping: baby carrots, cherry tomatoes, celery, THE bell peppers, and cucumbers COCKTAILS: CRAZY-QUICK Boulevard Bellinis Mystic Martinis COCKTAIL APPETIZERS: Spinach and Goat Cheese Stuffed Mushrooms PARTY Bruschetta

COFFEE: Throwing a party doesn’t have to be stressful! The Magic Bullet Classic Magic Bullet Coffee served with milk and sugar makes it easy for you to entertain without breaking a sweat. Gotta try it to believe it? Check out this Crazy-Quick Cocktail Party guide, which helps you seamlessly prepare nibbles and of course, cocktails for you and five friends using some of theMagic Bullet’s most popular recipes!

106 107 SHOPPING LIST

PRODUCE FROZEN FOODS

1 bag baby Carrots Ginger powder 1 bag frozen spinach Coffee creamer 1 pint cherry tomatoes Garlic powder 1 bag frozen peaches Sugar bowl 6 roma tomatoes Dried basil 3 baking sheets 1 bunch celery Paprika BREAD SECTION 1 serving platter 2 red bell peppers Raw Honey + bowl for hummus and pita 1 cucumber Vegetable Broth 3 packages 1 serving platter 1 head of garlic 1 can chickpeas pita bread + bowl for lentil cashew dip 2 lemons Tahini 1 baguette and vegetables 24 baby portabella Sun-dried tomatoes 1 serving platter or crimini mushrooms Jarred pitted DAIRY SECTION for mushrooms (1-2 packages) green olives 1 serving platter for bruschetta Fresh basil 12 oz goat cheese Large ice bucket BEVERAGE SECTION Milk, cream, and/or milk DRY INGREDIENTS, CANNED substitutes to serve with GOODS, & SPICES ¼ pound bag roasted coffee coffee beans Olive oil 1 bottle gin NON-FOOD ITEMS Balsamic vinegar or vodka Salt 1 bottle dry vermouth 20-30 cocktail napkins Black Pepper 1 bottle dry champagne 20-30 appetizer plates Sugar Peach Schnapps 6 martini glasses 1 can green lentils 2 lbs ice 6 Champagne glasses Roasted & salted cashews 6 coffee cups

108 109 PARTY 30 MINUTES BEFORE PARTY TIME! PREP 1 Stack the three loafs of pita 1 As guests arrive, offer them bread on top of a large sheet a martini or bellini and show of tinfoil. Cut the rounds into them where dips are sixths but try to retain the round shape of the loafs, taking care 2 Show off the Magic Bullet. 2 HOURS BEFORE not to slice the foil underneath. Let your friends give it a whirl! Wrap the stack in foil and 1 Put all liquor in the freezer, into slices. Baby carrots can be place in the oven at 350°F for 3 Have a cocktail yourself! and champagne in the fridge. left as they are. Cover and chill 20 minutes (it will take the oven You deserve it! in the refrigerator. time to heat up). 2 Make a batch of hummus. 30 MINUTES IN Follow recipe on page 67 6 Slice Baguette into 1/3 -inch 2 As the pita warms, set up and cover and chill in the rounds. Arrange on 2 cookie your bar: fill the large ice bucket 1 Place Stuffed Mushrooms refrigerator. sheets and drizzle with olive oil. with ice and place vodka or and baguette slices in the oven. gin, vermouth, champagne, Remove the bread after 10 3 Make a batch of lentil 7 Make Bruschetta mixture peach schnapps, and frozen minutes and spoon bruschetta cashew dip. Follow recipe on (triple the recipe on page 72) peaches inside, within arm’s mixture on top. Arrange on page 71 and cover and chill in and store in the fridge. reach of the Magic Bullet. Set serving platter. When the the refrigerator. cocktail olives nearby. mushrooms are done (20 8 Make sure serving platters minutes), arrange on serving 4 Prep a double batch of the are clean and ready to go and 3 Pour hummus and lentil platter. Bring both appetizers stuffed mushrooms. Follow the slice pita bread into triangles. dips into their serving bowls. out to your guests. recipe on page 74, but do Arrange cut vegetables on a not bake. Instead, lay filled 9 Arrange napkins and plates serving tray and place in the 90 MINUTES IN mushrooms on a cookie sheet, near your serving area. serving area near the napkins and chill in the refrigerator. and placemats. 1 Brew a pot of coffee 10 Clean your Magic Bullet 5 Prep dipping vegetables Cups. TEN MINUTES BEFORE 2 Serve coffee with cream/ and arrange on platter. Rinse milk/dairy substitute and sugar tomatoes, rinse and cut celery, 11 Go freshen up. 1 Remove pita from the oven to your guests. bell peppers, and cucumbers and arrange on the serving platter. Keep oven heated. 110 111 Chicken and Rice Baby Stuffed Bell Peppers, 89 RECIPE Food, 105 Tropical Green Smoothie, 50 INDEX Choco-Berry Mint Smoothie, 49 Turbo Tomato Soup, 56 Chocolate Chia Seed Veggie Omelet, 34 Pudding, 95 Western Omelet, 35 Classic Magic Bullet Coffee, 38 Whipped Cream, 101 Coconut Mocha, 40 Creamy Coconut Coffee, 41 VEGETARIAN Express Egg Salad, 62 Almond Coffee Cooler, 39 KID-FRIENDLY Frothy Coffee Fix, 42 Almost-Instant Asparagus Angel Eggs, 73 Strawberry Banana Smoothie, Frozen Margarita, 79 Soup, 55 Avocado Sweet 46 Furiously Fast Fruit Sorbet, 94 Angel Eggs, 73 Potato Baby Food, 105 Tuna Salad Sammie, 59 Gazpacho, 57 Avocado Sweet Potato Baby Banana Nice Cream, 96 Turbo Tomato Soup, 56 Green Machine Smoothie, 50 Food, 105 Banana Nut Mini-Muffins, 28 Western Omelet, 35 Hallelujah Hummus, 67 Banana Coffee Frappe, 39 Before You Know It Bean Dip, 69 Whipped Cream, 101 Homemade Nut Milks, 43 Banana Nice Cream, 96 Black bean Brownies, 99 Lentil Cashew Dip, 71 Banana Nut Mini Muffins, 28 Carrot Baby Food, 104 GLUTEN-FREE Olive Tapenade, 70 Before You Know It Bean Chicken & Rice Baby Food, 105 Almond Coffee Cooler, 39 Personal Pancakes, 31 Dip, 69 Chocolate Chia Seed Almost-Instant Asparagus Piña Colada, 81 Berry Protein Smoothie, 48 Pudding, 95 Soup, 55 Presto, It’s Pesto, 87 Black Bean Brownies, 99 Express Egg Salad, 62 Angel Eggs, 73 Scrambled Tofu, 33 Boulevard Bellini, 82 Fabulously Fast Fruit Sorbet, 94 Avocado Sweet Potato Baby Seven-Second Salsa, 66 Breakfast Cookies, 30 Fresh Bruschetta, 72 Food, 105 Six-Second Chicken Salad, 60 Brisk Broccoli Soup, 54 Homemade Nut Milks, 43 Banana Coffee Frappe, 39 Six-Second Scrambled Carrot Baby Food, 104 Mango Coconut Smoothie, 47 Banana Nice Cream, 96 Eggs, 32 Choco-Berry Mint Smoothie, 49 Mini Pineapple Upside-Down Banana Nut Mini Muffins, 28 Speedy Guacamole, 68 Chocolate Chia Seed Cakes, 100 Before You Know It Bean Speedy Sauce Bolognese, 86 Pudding, 95 Personal Pancakes, 31 Dip, 69 Spinach & Goat Cheese Classic Magic Bullet Coffee, 38 Quinoa Veggie Patty, 90 Black Bean Brownies, 99 Stuffed Mushrooms, 74 Coconut Mocha, 40 Seven-Second Salsa, 66 Breakfast Cookies, 30 Strawberry Banana Smoothie, Creamy Coconut Coffee, 41 Six-Second Chicken Salad, 60 Brisk Broccoli Soup, 54 46 Fabulously Fast Fruit Sorbet, 94 Six-Second Scrambled Carrot Baby Food, 104 Mango Coconut Smoothie, 49 Fresh Bruschetta, 72 Eggs, 32 Strawberry Daiquiri, 80 Frothy Coffee Fix, 42 112 113 VEGAN Frozen Margarita, 78 Almond Coffee Cooler, 39 Gazpacho, 57 Avocado Sweet Potato Baby Green Machine Smoothie, 50 Food, 105 Hallelujah Hummus, 67 Banana Nice Cream, 96 Homemade Nut Milks, 43 Black Bean Brownies, 99 Lentil Cashew Dip, 71 Breakfast Cookies, 30 Mini Pineapple Upside-Down Carrot Baby Food, 104 Cakes, 100 Choco-Berry Mint Smoothie, 49 Mystic Martini, 83 Chocolate Chia Seed Olive Tapenade, 70 Pudding, 95 Personal Pancakes, 31 Classic Magic Bullet Coffee, 38 Piña Colada, 81 Creamy Coconut Coffee, 41 Presto, It’s Pesto, 87 Fresh Bruschetta, 72 Quinoa Veggie Patty, 90 Frozen Margarita, 78 Scrambled Tofu, 33 Gazpacho, 57 Seven-Second Salsa, 66 Green Machine Smoothie, 50 Six-Second Scrambled Hallelujah Hummus, 67 Eggs, 32 Homemade Nut Milks, 43 Sky High Manhattan, 82 Mystic Martini, 83 Speedy Guacamole, 68 Olive Tapenade, 70 Spinach & Goat Cheese Piña Colada, 81 Stuffed Mushrooms, 74 Quinoa Veggie Patty, 90 Strawberry Banana Smoothie, Seven-Second Salsa, 66 46 Sky High Manhattan, 82 Mango Coconut Smoothie, 47 Speedy Guacamole, 68 Strawberry Daiquiri, 80 Strawberry Banana Smoothie, Stuffed Bell Peppers, 89 46 Tropical Green Smoothie, 50 Mango Coconut Smoothie, 47 Turbo Tomato Soup, 56 Stuffed Bell Peppers, 89 Veggie Omelet, 34 Tropical Green Smoothie, 50 Whipped Cream, 101

114

RECIPES & USER GUIDE

HUMMUS GRATED CHEESE Make it snack time Grate, shake, in no time. enjoy, all in one.

GROUND COFFEE SALSA COCKTAILS Wake up to fresh Chunky or smooth, Blend without ground coffee. you decide. the bartender.

PESTO SAUCE SMOOTHIES GUACAMOLE All the flavor, Blend and sip, Enjoy the party none of the fuss. in the same cup. without the mess.