DOCSLIB.ORG

Careers in Holistic Medicine

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Careers in Holistic Medicine COURSES LEADING TO CAREERS IN Holistic MEDICINE PROSPECTUS Choose a career that brings life and success to others DIPLOMA IN HOLISTIC DIETETICS & NUTRITION DIPLOMA IN YOGA DIPLOMA IN KI MASSAGE THERAPY www.holisticmedicine.ie 66 Eccles Street, Dublin 7. Tel: 01-8600263 Email: [email protected] IRISH HEALTH CULTURE ASSOCIATION IRISH ASSOCIATION OF HOLISTIC MEDICINE COLLEGE directors AWARDING BODIES President IRISH HEALTH CULTURE ASSOCIATION Martin Forde BA, ND, DO, MRN, MIAHM Founded in 1969 to promote the Martin Forde is President of the Irish practice of natural and holistic health Association of Holistic Medicine. He in Ireland. In 1975 the Association is a graduate of the British College of started its first training course, Osteopathic Medicine. Martin is a member training massage therapists. The of the British Naturopathic Association, and IHCA is a professional association of qualified a Registered Naturopath. With extensive practitioners in the fields of Yoga, Holistic Dietetics experience in full-time naturopathic and Nutrition, and Ki Massage Therapy. medicine, Martin specialises in nutrition, the Membership of the IHCA is renewable by design of nutritional supplements, and Ki subscription, and members are bound by a code Massage Therapy of ethics, and are eligible to take part in the He has been very active in promoting the cause of holistic professional indemnity insurance scheme, vital medicine at both national and European levels. In 1991 and again for safe practise. The association supports new in 2005 as I.A.H.M. President he addressed Joint Committees of graduates in practice and maintains a program of the Dail and Seanad on the issue of food supplements licensing. continual professional development. He is a past chairman of the Irish Council for Complementary and Alternative Medicine and has represented the Irish IRISH ASSOCIATION OF HOLISTIC MEDICINE complementary medicine industry in Brussels. He has actively The Irish Association of Holistic Medicine (IAHM) contributed to the framing of EU medicines and food legislation. was founded in 1986 to promote and oversee Martin is a practitioner, both personally and professionally, of education in Holistic Medicine. The IAHM awards natural anti-aging medicine. He is a consultant and speaker the Diploma in Yoga. to the health and fitness industry in nutrition, exercise and Ki energy. He practices weight training and is training and nutrition YOGA ALLIANCE consultant to Educogym internationally. Yoga Alliance was founded in the USA in 1999 Director of Training to provide common standards of training and Margaret Forde BA, H.Dip. Ed., DipAppPsych, Dip.Yoga, Dip.Ki certification of yoga teachers and yoga teacher Massage training schools. Currently, 170 Margaret is a Registered Psychologist with yoga teacher training courses are the Psychological Society of Ireland both registered with Yoga Alliance. In in the the areas of Counselling Psychology 2008 the IAHM received registered and Work and Organisational Psychology. status for its 200-hour yoga She has been in practice for over 20 years training program. Graduates of the as a holistic psychotherapist, coach and course are entitled to designate trainer helping individuals and organisations themselves as Registered Yoga Teachers (RYT) thus to develop their talents, manage their opening the gates for them internationally. minds and emotions effectively to realise more of their potential and achieve their goals. Over the same period she also trained groups and Holistic Medicine is a continually expanding individuals in mindfulness meditation, and stress management field which offers the potential to develop a programmes. financially and personally rewarding part-time She is a founding member of, and an Accredited Psychotherapist or full-time career. with the Irish Association of Holistic Psychotherapy (IAHP), and a member of IPPA, the International Positive Psychology Since the college opened its doors in 1985, Association. thousands of people from all walks of life She is a qualified physical culture instructor (N.C.E.F.I. University have grasped this opportunity by taking the of Limerick) and has won numerous contests in the physical courses outlined in this prospectus and are culture field. She is also a Registered Yoga Teacher (500-hour now successfully in practice, appreciating the level) with our accreditation partners Yoga Alliance. She devised opportunity to be their own boss with immense and has taught our Yoga Diploma course. job satisfaction and sense of meaning in their lives from their new career. Margaret has in recent years been an invited motivational speaker at meetings of national organisations and international These courses are most suitable for people who conferences. first and foremost have an interest in people She is also a qualified Internal and External Verifier (City and and who value making a difference to the lives Guilds of London) and works to ensure the quality of program of others . delivery and the validity of our assessment procedures. 2 Choose a career that brings life and success to others DIPLOMA IN KI MASSAGE THERAPY Seven-month course This course provides everything needed to be a fully by an elevated mental outlook. From there it goes out to professional massge therapist in the core holistic area of affect their whole life: they seem to attract good things to activating the client’s energy. Massage with the Ki - the themselves, and their family, social and job situations all life-energy - quickly breaks down layers of stress that are improve. From the beginning your patients should be told typically holding a person back in their life, and provides an to expect these positive changes. experience of relaxation which in many cases they may not have experienced since childhood. Disappearance of problems Ki Massage - massage based on the life-energy in the person It cannot be emphasised enough that a person’s whole - is a therapy of life transformation both for therapist and life is an expression of the level of Ki that flows through client. The purpose of the therapy is to connect the client to them. Through Ki Massage, we unblock the stress in the life and energise their life in every respect. body allowing energy to flow through it freely and this is reflected in the disappearance of problems. From the very first moment that the client enters the room, this energy is working for them. All the patient has to do is To achieve results on this level requires a therapist who lie on the plinth and let you as therapist take care of them. has the capacity to flow the energy of life itself through his or her hands during a treatment, and - most importantly - Initially (or after a few treatments in some cases) the whose understanding of the process is clear enough. patient can expect to experience a feeling of lightness, as if a weight had been lifted off. This effect can last for days, The energy is known as Ki (also spelt Qi or Chi) or Prana. even between treatments, and is usually accompanied The required understanding is that the nature of the Ki is perfection and intelligence, and its movement is outside thought. This in fact is the cornerstone of the Philosophy of Holistic Medicine. Anyone can learn to do Ki Massage, but the results achieved are according to your level of understanding. In fact this might mean for instance that one person might take five treatments to achieve what a better therapist might achieve in two. The Ki Massage Therapist’s art therefore, like the martial arts, is a study and a discipline involving continual practice and understanding. “Relaxation massage beats standard medical care for back pain” — top medical journal Leading journal, the Annals of Internal Medicine, considered this so important that they made it their lead article in their July 7, 2011 edition. The study clearly shows that relaxation massage therapy beats standard medical care for Low Back pain. Researchers from three leading U.S. universities, compared “relaxation massage”, “structural massage”, or “usual medical care” in 401 adults for chronic back pain. Eight sessions of either type of massage proved much better than usual medical care, and relaxation massage emerged better on all scores than structural massage. Furthermore, the benefits lasted at least 6 months for each type of massage, with the relaxation massage still providing benefit after one year. Choose a career that brings life and success to others 3 Contents of Course Philosophy of Holistic Medicine contra indications and cautions. posture. Timed treatments. Full Relaxation & basic Psychotherapy, The strokes of massage and points body, neck and shoulders, low Personal Holistic Development of technique. Massage routines. back and foot massage. Facial Anatomy & Physiology. treatments. Comprehensive Practitioner Skills: Personal assessment programme ensuring Philosophy of Ki Massage: The presentation. constant feedback and sustained meaning of Ki. Correct use of mind Consultation and history: Client competence. and body. Energising of the body, management, observation mind and life of the patient. Clinical Practice: Supervised and monitoring. Caring for the Development of personal Ki skills. in-centre clinical practice. Home disabled, elderly and infirm. Massage as a therapy. clinical practice projects. Ethical Practice of Ki Massage: In-class and Legal Topics. How to set up in Theory of Massage: History of demonstrations and supervised practice. massage. Physiology, mental and practice. Developmental physical benefits, indications, Home Study and Practice. exercises. Correct operating WHAT OUR GRADUATES SAY Michael Gaines, Ki Massage Therapist, Dublin Ciara Hannon, Chartered Physiotherapist, Ki Massage Therapist, Pilates Instructor “When I was a kid growing up, I could see how the adults “I really enjoyed the Ki Massage around me were so stressed course - we were spoilt with the and how they’d argue level of personal attention we got! unnecessarily as a result. In By the end of the course I the back of my mind, I always definitely felt confident that I wanted to work at something was ready to put my new skills that would help to alleviate into action.
Load more

Recommended publications
  • Yoga and Pilates: What’S the Difference? by Sherri R
    Yoga and Pilates: What’s the difference? By Sherri R. Betz, PT, GCS, PMA®-CPT Have you ever wondered… “What are the differences between Yoga and Pilates?” Someone jokingly said, “The difference between Pilates and Yoga is that in Yoga you close your eyes and think about god and in Pilates you keep your eyes open and think about your abs!” One guru said the purpose of Yoga is to become more flexible so that you could sit comfortably to meditate. Yoga certainly is more than that. I write this in trepidation of offending the beautiful Yoga and Pilates practitioners around the world. I hope to distill some of the information about Yoga and Pilates looking at some of the differences and similarities between them to help practitioners understand these popular forms of movement. My yoga practice began in Louisiana (when no one did yoga there!) at about the age of 15. At the local library, I happened to pick up The Sivananda Companion to Yoga and started trying out some of the poses and breathing. Actually, I skipped the breathing and avoided it for many years until I did my Pilates training and was forced to learn to breathe! Now I am devoted to my Ashtanga/Vinyasa Yoga practice and my Pilates work to keep my body in shape and to add a spiritual component to my life. It has been very interesting to compare a movement practice that has been around for 2000 years with one that has been around for only about 80 years. Yoga: Navasana (Boat Pose) Pilates: Teaser Common Forms of Yoga Practice in the United States: Yoga was brought to us by Hindus practicing in India.
    [Show full text]
  • University of California Riverside
    UNIVERSITY OF CALIFORNIA RIVERSIDE Choreographers and Yogis: Untwisting the Politics of Appropriation and Representation in U.S. Concert Dance A Dissertation submitted in partial satisfaction of the requirements for the degree of Doctor of Philosophy in Critical Dance Studies by Jennifer F Aubrecht September 2017 Dissertation Committee: Dr. Jacqueline Shea Murphy, Chairperson Dr. Anthea Kraut Dr. Amanda Lucia Copyright by Jennifer F Aubrecht 2017 The Dissertation of Jennifer F Aubrecht is approved: Committee Chairperson University of California, Riverside Acknowledgements I extend my gratitude to many people and organizations for their support throughout this process. First of all, my thanks to my committee: Jacqueline Shea Murphy, Anthea Kraut, and Amanda Lucia. Without your guidance and support, this work would never have matured. I am also deeply indebted to the faculty of the Dance Department at UC Riverside, including Linda Tomko, Priya Srinivasan, Jens Richard Giersdorf, Wendy Rogers, Imani Kai Johnson, visiting professor Ann Carlson, Joel Smith, José Reynoso, Taisha Paggett, and Luis Lara Malvacías. Their teaching and research modeled for me what it means to be a scholar and human of rigorous integrity and generosity. I am also grateful to the professors at my undergraduate institution, who opened my eyes to the exciting world of critical dance studies: Ananya Chatterjea, Diyah Larasati, Carl Flink, Toni Pierce-Sands, Maija Brown, and rest of U of MN dance department, thank you. I thank the faculty (especially Susan Manning, Janice Ross, and Rebekah Kowal) and participants in the 2015 Mellon Summer Seminar Dance Studies in/and the Humanities, who helped me begin to feel at home in our academic community.
    [Show full text]
  • 'Freaky:' an Exploration of the Development of Dominant
    From ‘Classical’ To ‘Freaky:’ an Exploration of the Development of Dominant, Organised, Male Bodybuilding Culture Dimitrios Liokaftos Department of Sociology, Goldsmiths, University of London Submitted for the Degree of PhD in Sociology February 2012 1 Declaration: The work presented in this thesis is my own. Dimitrios Liokaftos Signed, 2 Abstract Through a combination of historical and empirical research, the present thesis explores the development of dominant, organized bodybuilding culture across three periods: early (1880s-1930s), middle (1940s-1970s), and late (1980s-present). This periodization reflects the different paradigms in bodybuilding that the research identifies and examines at the level of body aesthetic, model of embodied practice, aesthetic of representation, formal spectacle, and prevalent meanings regarding the 'nature' of bodybuilding. Employing organized bodybuilding displays as the axis for the discussion, the project traces the gradual shift from an early bodybuilding model, represented in the ideal of the 'classical,' 'perfect' body, to a late-modern model celebrating the 'freaky,' 'monstrous' body. This development is shown to have entailed changes in notions of the 'good' body, moving from a 'restorative' model of 'all-around' development, health, and moderation whose horizon was a return to an unsurpassable standard of 'normality,' to a technologically-enhanced, performance- driven one where 'perfection' assumes the form of an open-ended project towards the 'impossible.' Central in this process is a shift in male identities, as the appearance of the body turns not only into a legitimate priority for bodybuilding practitioners but also into an instance of sport performance in bodybuilding competition. Equally central, and related to the above, is a shift from a model of amateur competition and non-instrumental practice to one of professional competition and extreme measures in search of the winning edge.
    [Show full text]
  • Original Article Pilates Program Use for High School Girls' Additional
    Journal of Physical Education and Sport ® (JPES), Vol.20 (6), Art 470, pp. 3485 - 3490, 2020 online ISSN: 2247 - 806X; p-ISSN: 2247 – 8051; ISSN - L = 2247 - 8051 © JPES Original Article Pilates program use for high school girls' additional physical education NATAL'YA MISCHENKO 1, MIKHAIL KOLOKOLTSEV 2, ELENA ROMANOVA 3, EVGENII TSAPOV 4, SERGEY USTSELEMOV 5, EVGENY TSAYTLER 6, АNDREY GRYAZNYKH 7, ELENA KUZNETSOVA 8, ANTON VOROZHEIKIN 9, DULAMJAV PUREVDORJ 10 1 Department of Theory and Methods of Physical Education, U ral State University of Physical Culture, ChelyaBinsk, RUSSIA 2 Department of Physical Culture, Irkutsk National Research Technical University, Irkutsk, RUSSIA 3 Department of Physical education, Altai State University, Barnaul, RUSSIA 4, 5, 6 Department of Physical culture, Nosov Magnitogorsk State Technical University, Magnitogorsk, RUSSIA 7 Humanities Institute of Northern Studies, Yugra State University, Khanty-Mansiysk, RUSSIA 8 Department of fire and technical training, Altai State Pedagogical University, Barnaul, RUSSIA 9 Department of Information Technologies, Kaliningrad Institute of Management, Kaliningrad, RUSSIA 10 Department of Clinical Medicine, Darkhan Medical School of Mongolian National University of Medical Sciences (MNUMS), Darkhan, MONGOLIA PuBlished online: DecemBer 30, 2020 (Accepted for puBlication: DecemBer 15, 2020) DOI:10.7752/jpes.2020.06470 Abstract : The aim of the research is to modernize and experimentally test the «Pilates» training program as an element of additional physical education to improve the girls' aged 15-17, physical health and functional characteristics level. Materials and methods. The pedagogical experiment was conducted during the 2019-2020 academic year at school No. 11 of Yemanzhelinsky municipal district in ChelyaBinsk region (Russia). 15 girls of high school age (15-17 years) participated in it.
    [Show full text]
  • Modern Transnational Yoga: a History of Spiritual Commodification
    Sacred Heart University DigitalCommons@SHU Master of Arts in Religious Studies (M.A.R.S. Theses) Philosophy, Theology and Religious Studies 8-2010 Modern Transnational Yoga: A History of Spiritual Commodification Jon A. Brammer Sacred Heart University Follow this and additional works at: https://digitalcommons.sacredheart.edu/rel_theses Part of the American Popular Culture Commons, History of Religions of Eastern Origins Commons, and the Philosophy Commons Recommended Citation Brammer, Jon A., "Modern Transnational Yoga: A History of Spiritual Commodification" (2010). Master of Arts in Religious Studies (M.A.R.S. Theses). 29. https://digitalcommons.sacredheart.edu/rel_theses/29 This Thesis is brought to you for free and open access by the Philosophy, Theology and Religious Studies at DigitalCommons@SHU. It has been accepted for inclusion in Master of Arts in Religious Studies (M.A.R.S. Theses) by an authorized administrator of DigitalCommons@SHU. For more information, please contact [email protected], [email protected]. Modern Transnational Yoga: A History of Spiritual Commodification Master's Thesis Submitted to the Faculty of Religious Studies at Sacred Heart University In partial fulfillment of the requirements for the degree of Master of Arts in Religious Studies Jon A. Brammer August 2010 This thesis is accepted in partial fulfillment of the requirements for the degree of Master of Arts in Religious Studies Christel J. Manning, PhD., Professor of Religious Studies - ^ G l o Date Permission for reproducing this text, in whole or in part, for the purpose of individual scholarly consultation or other educational purposes is hereby granted by the author. This permission is not to be interpreted as granting publication rights for this work or otherwise placing it in the public domain.
    [Show full text]
  • Trade Marks Journal No: 1894 , 25/03/2019 Class 36 2531520 15
    Trade Marks Journal No: 1894 , 25/03/2019 Class 36 2531520 15/05/2013 TV18 BROADCAST LTD 503-504 & 507 5TH FLOOR MERCANTILE HOUSE 15 KASTURBA GANDHI MARG NEW DELHI 110001 MANUFACTURERS,TRADERS SERVICE PROVIDERS A PUBLIC LIMITED COMPANY INCORPORATED UNDER THE COMPANIES ACT, 1956 Address for service in India/Agents address: DUA ASSOCIATES. 202 - 206, TOLSTOY HOUSE 15, TOLSTOY MARG, NEW DELHI - 110 001. Used Since :13/05/2013 DELHI INSURANCE FINANCIAL AFFAIRS MONETARY AFFAIRS REAL ESTATE AFFAIRS 5357 Trade Marks Journal No: 1894 , 25/03/2019 Class 36 2734128 09/05/2014 GOLDMINE DEVELOPERS PRIVATE LIMITED trading as ;REAL ESTATE SERVICES PROVIDER H-61, SECTOR-63, NOIDA, U.P. SERVICES PROVIDER PRIVATE COMPANY INCORPORATED ON 28.07.2006 Address for service in India/Agents address: KIRTI SINGHAL FK-31, SHASTRI NAGAR, DELHI - 110 052. Used Since :28/07/2006 DELHI REAL ESTATE SERVICES AS ARE DULY COVERED UNDER CLASS 36. THE APPLICANT CLAIM EXCLUSIVE RIGHTS OVER THE COLOR AS SHOWN IN THE LOGO.. 5358 Trade Marks Journal No: 1894 , 25/03/2019 Class 36 FARE BAZAAR 2874756 03/01/2015 RANVIR SINGH BIJARNIA B - 50, 200, SIDDHA CO. - OP. HSG. SOC., SIDDHARTHA NAGAR, PART- II, GOREGAON (WEST), MUMBAI - 400104 SERVICE PROVIDERS INDIAN NATIONAL Address for service in India/Attorney address: PRANAY MANGHARAM MZD Legal Consultancy, Office No. 216, 2nd Floor, Dalamal Towers, 211, Free Press Journal Road, Nariman Point, Mumbai - 400021 Proposed to be Used To be associated with: 2868282, 2874668 MUMBAI INSURANCE, FINANCIAL AFFAIRS; MONETARY AFFAIRS; REAL ESTATE AFFAIRS. 5359 Trade Marks Journal No: 1894 , 25/03/2019 Class 36 2891793 29/01/2015 THAKUR PROPERTIES PVT.
    [Show full text]
  • Group Lessons – Daily Schedule Valid from February 24, 2020
    GROUP LESSONS – DAILY SCHEDULE VALID FROM FEBRUARY 24, 2020 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 7.00–8.00 7.00 7.00 7.00 CONDITIONING WAKE UP BODY TOTAL BODY & BOXING Pokštefl STRETCHING Pokštefl Pokštefl 8.00–9.00 8.00 8.00 8.00 8.00 X-MAN GYM MACHINE X-MAN PFW Pokštefl Pokštefl Pokštefl Pokštefl MORNING 9.00–10.00 9.00 9.00 9.00 9.00 9.00 BODY POWER STEEL MAN STEEL MAN BODY SHAPE BE FIT Pokštefl Pokštefl Pokštefl AND STRETCH Lederová Lederová 10.00–11.00 10.00 10.00 10.00 10.00 10.00 YOGA FOR CORE ON TYRE PILATES FYZIO FITNESS SOKOL A HEALTHY BACK Pokštefl Novosadová Pokštefl VERSATALITY Lipowská Team 10.30 WEEKEND MASTER 11.00–12.00 Team 11.00 SOKOL VERSATILITY Pokštefl 15.00–16.00 16.00–17.00 17.00–18.00 17.00 HiitCore Training Ceterová AFTERNOON 18.00–19.00 18.00 18.00 CARDIO CIRCLE WEEKEND MASTER 18.15 TRAINING Team PROBLEM ZONES 18.30 Team BE FIT Team 19.00–20.00 Hollý 19.00 19.00 19.00 FITBOX BODY CORE FITBOX Ceterová STRENGHT Ceterová 19.30 Lederová 19.30 CROSS-X CROSS-X 20.00–21.00 Hollý Hollý 20.00–20.30 20.00 Strenght and BE FIT stretching Ceterová 21.00–22.00 BODY BUILDING DYNAMIC LESSONS BODY&MIND LESSONS NEW GROUP LESSONS Lessons take place in a selected room (gym, big, small hall) Sokolovna Průhonice, Říčanská 118, 252 43 Průhonice, T: +420 267 310 506 SUBSTITUTION space based on availability and choice of coach.
    [Show full text]
  • The Mission of the American Sokol Is to Provide Fitness and Community for Individuals and Families Through Physical, Educational, Cultural and Social Programs
    The mission of the American Sokol is to provide fitness and community for individuals and families through physical, educational, cultural and social programs. January 2016 | Volume 139 | Issue 1 N A MIL ROME by AMERICAN SOKOL 9126 Ogden Avenue Brookfield, Illinois 60513 USA www.american-sokol.org 2 TABLE OF CONTENTS TABLE OF CONTENTS AMERICAN SOKOL Board Information ................................................... 2 ISSN 003-1259 Published nine times each year: Jan, Feb, March/April, President's Address ............................................... 3 May, June, July/Aug, Sept, Oct, Nov/Dec. The Sokol Educator ................................................ 4 American Sokol, 9126 Ogden Ave, Brookfield, IL, 60513 Subscription: $12.00 per year 150th Merchandise ................................................. 5 Periodical postage paid at Brookfield, IL and additional mailing offices. Then and Now Contest .......................................... 6 American Sokol Gymnast ..................................7-10 2014-2018 Executive Board 2016 Instructors School flyer ............................... 11 Jean Hruby President Rising Star ............................................................ 12 Bob Podhrasky 1st Vice President Anniversary Party in Lisle ..................................... 13 Roger Martanovic 2nd Vice President Bev Domzalski Secretary 2017 Cedar Rapids Save the Date ....................... 14 Meribeth Tooke Treasurer Calendar of Events ............................................... 15 Donna Tirva Financial Secretary
    [Show full text]
  • The Evolvement of the Pilates Method and Its Relation to the Somatic Field
    The Evolvement of the Pilates Method and its Relation The Evolvement of the Pilates Method to the Somatic Field 5 Leena Rouhiainen and its Relation to the Somatic Field Leena Rouhiainen Introduction During the past decades the Pilates Method has become a widely popular exercise form throughout the Western world. The method has been hailed as an exceptionally refined and therapeutic functional bodywork approach and its founder Joseph Pilates has been deemed to be almost like a self-made genius, a man way ahead of his time 3 RESEARCH PAPER (Ahonen, 2007; Putkisto, 2001). As a dancer, dance teacher, Pilates instructor and scholar with experience of diverse somatic practices, for me, this programmatic publicity seemed somewhat exaggerated. According to my knowledge of what has been alternatively termed as somatics or field of somatic education, Joseph Pilates, is considered as being one among many early pioneers of body-mind work (e.g. Eddy, 2009). He was a child of his time and presumably constructed his exercise method in the midst of an at least somewhat favorable cultural climate. I wanted to learn about and make known the related affiliations. However, finding reliable details about Pilates’ life is difficult, since his legacy is mostly based on oral tradi- tion. He himself co-wrote only two very short books Your Health (1934) and Return to Life Through Contrology (1945) together with William John Miller (Pilates & Miller, 2000a; 2000b). These books mainly discuss his phi- losophy on healthy living. They do not offer insight into his life history and mention only very few unambiguous sources of inspiration that shaped his views and ways of working.
    [Show full text]
  • What the F*Ck Is Pilates?
    What the f*ck is Pilates? Former Pilates instructor and studio owner Inspired by questions, comments, inquiries and more from hundreds of clients met during my years as a Pilates student, instructor and studio owner. 1 Contents What the f*ck is Pilates? ............................................................................................................... 1 Preface............................................................................................................................................. 4 Introduction ..................................................................................................................................... 6 History........................................................................................................................................... 16 Benefits ......................................................................................................................................... 22 Anxiety and Rehabilitation ........................................................................................................... 28 Posture........................................................................................................................................... 35 Fitness and Training ...................................................................................................................... 56 Sports and Activities ..................................................................................................................... 71 Physical conditions
    [Show full text]
  • Joseph Pilates and the Physical Culture Movement Warwick Maloney
    Joseph Pilates and the Physical Culture Movement Warwick Maloney 1. The Physical Culture Movement 2. Joe Pilates travels through the Physical Culture movement. 3. Joe Pilates and Physical Culture 4. Movement class 1. The Physical Culture Movement The Physical Culture Movement was a health and fitness movement that began in Europe during the early 1800’s and having spread to England and the United states it reached its peak around the late 1800’s/early 1900’s (McKenzie, 2013). There were essentially three ‘waves’ to the Physical Culture Movement: the European Gymnasts, the Strongman athletes and the Somatics. 2. Joe Pilates travels through the Physical Culture Movement European Gymnast Physical Culturists (Pilates is in Germany) The German Turner movement began in the early 1800’s and was a presence in European Gymnast Physical Culture. Turnverein clubs played an important social/cultural/political role in liberal ‘freethinking’ German society (Pfister, 2009). We know that Pilates was likely exposed to a Turner environment during his formative years. Records from 1892 indicate his Father was equipment manager for the ‘Turnverein Eintracht’ (Harmony/Concord club) in Mönchengladbach. Pilates was nine at this time, however his family had been living on the same street as the club as early as 1886 (Pont & Romero, 2013). Strongman Physical Culturists (Pilates is in England, 1914) Eugen Sandow (1867-1925) was Europe’s most famous Strongman Physical Culturist; he was born in East Prussia (Germany) and founded the sport of bodybuilding. Beginning in the late 1800’s he toured a Strongman act around Europe, this involved posing in a fig leaf as a living recreation of Greek sculptures (Drane, 2015).
    [Show full text]
  • 2016 Yearbook
    National Fitness Hall of Fame Yearbook - 2016 Launching the “Legacy Leaders” Major Gifts Campaign “I'm thrilled to be inducted into the NFHOF, important and unique in its commitment to the preservation of fitness history. For the past decade, they've pioneered efforts to promote fitness for all by recognizing the industry's top talent. The NFHOF stands alone in its efforts to support an industry integral to the wellbeing of billions, creating value for its members far beyond the prestige of an induction. The NFHOF recognition helps not just me, but those I'm leading to healthier lives. Leslie Sansone - NFHOF Board Member & “Legacy Leader” 1 National Fitness Hall of Fame Yearbook - 2016 “Fitness Legends, Heroes and SuperStars” Thanks to all of our 2016 Donors Visionaries - (10,000+) Leslie Sansone Benefactors - ($5,000+) Beth & Charlie Kuntzleman Dr. Joseph C. Maroon has stepped up and is the first to offer to sponsor the Ambassadors - National Fitness Hall of Fame’s new exhibit, “Fitness Legends, Heroes and SuperStars.” The 2010 NFHOF Inductee is a true SuperStar doctor, Ironman ($2,500+) Tony Little athlete and great guy. Dr. Joseph Maroon, Below are some “Fitness Legends of Yesterday.” How many can you name? MD Patrons - ($1,000+) Greg Justice Debbie & Bill Crawford Associates - ($500+) Frank “Rudy” Ruettiger John “The Beast” Azari Boosters - ($250+) Bob & Gilda Marx Sara Kooperman Fred Hatfield, PhD Elaine LaLanne Joe Lupo & Sandy Karlan Thomas Sattler, EdD 2 AD SponsorsNational of Fitnessour Souvenir Hall of Fame Yearbook Program - 2016 - Thanks! We would like to thank the following individuals and companies who supported us with an AD-message in our program.
    [Show full text]