WELCOME TO THE BGCC Virtual club bgcc.org

6-8 MONDAY MORNING / Healthy Lifestyle Healthy Challenge: Chicago is known for our good food but often our dishes are high in fat and sugarl Choose your favorite Chicago dish and see if you can come up with your own healthy version. What ingredients would you need to subsitute? Would you have to cook it different- ly? Try out your recipe and let us know how it turned out. Good luck! AFTERNOON / Academic Success Chicago: A history of great food! Chicago has a long and rich history of food. This is largely due to our diverse and multicul- tural tradition. Much of our food has at least partially orginated from somewhere else. On the other hand, just as many were invented righ here in Chicago! Do a little digging and see if you can discover the origins and history of these famous Chicago dishes: 1. Francheezie 2. Italian 3. 4. Deep dish pizza 5. Aquarian smoked BBQ 6. Delta Tamale 7. Pizza Puff 8.Maxwell Street Polish 8 The Big Baby EVENING / Character and Leadership Top 5 Critics are always telling us what to eat! Coming up with their list of top this or top five that. Well, why don't you give it a try. Come up with your own list of top 5 Chicago restaurants. Share your list on Facebook or Instagram Make a video defending your choices and share it on Tik Tok! TUESDAY MORNING / Academic Success The Chopping Block Training for young chefs begins at The Chop- ping Block in Chicago https://www.thechoppingblock.com/kids-teen-classes AFTERNOON / Character and Leadership Learn about JJ"s delights Chicago teen entrepreneur launches her own dessert company! https://blog.cps.edu/2018/07/19/jjs-delights/#:~:text=Ogles- by%20Student%20To%20Launch%20‘JJ’s%20Delights’ %20After%20Winning,Delights%2C%20her%20dessert% 20business%2C%20which%20launches%20in%20Augus t. EVENING / Healthy Lifestyle Go Vegan! Free access to vegan food in Chicago? YES https://youtu.be/D7TzwJ6NKWk WEDNESDAY MORNING / Healthy Lifestyle Cook with me Pick a famous chicago meal and make it at home, video tape the cooking process and post it on virtual club! AFTERNOON / Academic Success Are you a professional chef? If you can pass this cooking quiz you are proba- bly a chef! https://brainfall.com/quizzes/if-you-can-pass-this-cook- ing-quiz-you-are-probably-a-chef/ EVENING / Character and Leadership The oldest Chicago resturant This resturant is over 100 years old, making this the oldest restaurant in Chicago. If you had your own resturant what kind of food would you serve and where would it be? https://www.daleysrestaurant.com/history https://www.smartdraw.com/restaurant-floor-plan/restau- rant-floor-plan-maker.htm THURSDAY MORNING / Character & Leadership Put On & Write On! Put on your favorite Chicago T-shirt and write a list of your favorite restuarants you love in Chicago. If you are on social media, find their pages and give them a great rating and say what you like about them. AFTERNOON / Academic Success I Remember When... Write down the first itme you at one of Chica- go's favorite foods such as Chicago pizza, , Chicago , Garrets Popcorn, etc. EVENING / Healthy Lifestyle Hot Dog! It's a Hot Dog Relay! Have a Hot Dog Race with your family! Boil or grill them and then race your family or connect with another club member virtually for a race! Post it here! https://youtu.be/Hn7OoWqdkO4

ACADEMIC SUCCESS CHARACTER & LEADERSHIP HEALTHY LIFESTYLES