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The Role of Physical Culture in the Life of Students

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The Role of Physical Culture in the Life of Students INTERNATIONAL JOURNAL OF SCIENTIFIC & TECHNOLOGY RESEARCH VO`LUME 10, ISSUE 03, MARCH 2021 ISSN 2277-8616 The Role Of Physical Culture In The Life Of Students Khusainov Shamsidin Yalgashevich, Muratov Muzaffar Shermamatovich, Normaxmatov Ilxom Zayniddinovich, Sattarov Karshiboy Narqulovich, Axmedjanov Shuxrat Boltayevich Abstract:- This article deals with physical culture, which should be considered as a special kind of cultural activity, the results of which are useful for society and the individual.In social life in the system of education, upbringing, in the sphere of work organization, everyday life, healthy recreation, physical culture manifests it’s educational, educational, health-improving, economic and general cultural significance, contributes to the emergence of such a social trend as physical culture movement, i.e. joint activities of people to use, disseminate and enhance the values of physical culture. Index Terms:- physical culture, effectively, health promotion, regularly, fitness, physical culture and sports activities,health improvement. ———————————————————— 1 INTRODUCTION 2 MATERIALS AND METHODS An organic part of universal human culture is physical culture. At In social life in the system of education, upbringing, in the the same time, it is a specific process and result of human sphere of work organization, everyday life, healthy recreation, activity, a means and method of physical improvement of a physical culture manifests its educational, educational, health- person. Physical culture affects the vital aspects of the improving, economic and general cultural significance, individual, received in the form of inclinations, which are contributes to the emergence of such a social trend as transmitted genetically and develop in the process of life under physical culture movement, i.e. joint activities of people to use, the influence of upbringing, activities and the environment. disseminate and enhance the values of physical culture. The Physical culture satisfies social needs for communication, play, purpose of physical education in universities is to promote the entertainment, in some forms of personal self-expression training of harmoniously developed, highly qualified through socially active useful activities. At its core, physical specialists.In the process of studying at a university in the culture has a purposeful motor activity in the form of physical course of physical education, the following tasks are to be exercises, which allow to effectively form the necessary skills solved:upbringing students of high moral, volitional and and abilities, physical abilities, to optimize the state of health physical qualities, readiness for highly productive work; and working capacity. Physical culture is represented by a set of preserving and strengthening students' health, promoting the material and spiritual values. The former include sports facilities, correct formation and all-round development of the body, inventory, special equipment, sports equipment, and medical maintaining high performance throughout the entire period of support. The latter include information, works of art, various study; comprehensive physical training of students; sports, games, complexes of physical exercises, ethical norms professional and applied physical training of students, taking that regulate human behavior in the process of physical culture into account the peculiarities of their future labor activity; the and sports activities, etc.In developed forms, physical culture acquisition by students of the necessary knowledge on the produces aesthetic values (physical culture parades, sports basics of theory, methodology and organization of physical performances, etc.). The result of activity in physical culture is education and sports training, preparation for work as public physical fitness and the degree of perfection of motor skills and instructors, coaches and judges; improving the sports skills of abilities, a high level of development of vital forces, sports students - athletes; instilling in students the belief in the need achievements, moral, aesthetic, and intellectual development. to regularly engage in physical culture and sports. The So, physical culture should be considered as a special kind of learning process is organized depending on the state of cultural activity, the results of which are useful for society and health, the level of physical development and fitness of the individual. students, their sports qualifications, as well as taking into account the conditions and nature of the work of their upcoming professional activity. One of the main tasks of higher education institutions is the physical training of students. In a higher educational institution, the general management of physical education and sports-mass work among students, as well as the organization of observations of their state of health, are entrusted to the rector, and their specific conduct is carried out by the administrative divisions and public organizations of ________________________________ the university. Direct responsibility for setting up and conducting the educational process in physical education of Khusainov Shamsidin Yalgashevich, Muratov Muzaffar students in accordance with the curriculum and the state Shermamatovich, Normaxmatov Ilxom Zayniddinovich, Sattarov program is assigned to the department of physical education Karshiboy Narqulovich, Axmedjanov Shuxrat Boltayevich of the university. Mass health improvement, physical culture (Samarkand State Institute of Architecture and Civil Engineering, and sports work is carried out by the sports club in conjunction Samarkand State Medical Institute) with the department and public organizations. Medical Post-doc Khusainov Sh.YA. Samarkand state architectural and civil- examination and observation of the state of health of students engineering institute, Uzbekistan, E-mail: [email protected] during the academic year is carried out by the polyclinic or the health center of the university. Physical education at the 217 IJSTR©2021 www.ijstr.org INTERNATIONAL JOURNAL OF SCIENTIFIC & TECHNOLOGY RESEARCH VO`LUME 10, ISSUE 03, MARCH 2021 ISSN 2277-8616 university is carried out throughout the entire period of training education department and material on sports for an of students and is carried out in various forms that are educational department of sports improvement. The program interconnected, complement each other and represent a single determines the characteristics of training in each educational process of physical education of students. Training sessions department, taking into account the focus of their work. The are the main form of physical education in higher educational main principle in determining the content of work in different institutions. They are planned in curricula for all specialties, educational departments is a differentiated approach to the and their implementation is provided by teachers of the educational process. Its essence lies in the fact that departments of physical education. Self-study contributes to a educational material is formed for each educational better assimilation of educational material, allows to increase department, taking into account gender, level of physical the total time of physical exercises, accelerate the process of development, physical and sports-technical readiness of physical improvement, is one of the ways of introducing students. The educational process in the departments is physical culture and sports into the life and rest of students.In carried out in accordance with the scientific and combination with training sessions, properly organized methodological foundations of physical education. The independent training ensures optimal continuity and program material for the academic year is distributed taking effectiveness of physical education. into account the climatic conditions and the educational and sports base. Classes are organized in cycles, each of which, 3 DISCUSSION according to its content, should be preparatory to the next These classes can be conducted outside the classroom on the cycle. For practical exercises in physical education, three instructions of teachers or in sections. Physical exercises educational departments are created in each course: during the day are aimed at strengthening health, increasing preparatory, sports improvement and special. Each mental and physical performance, improving the conditions of department has features of picking specific tasks. The basis educational work, everyday life and rest of students, for solving these problems is a system of organizational forms increasing the time budget for physical education. Mass and teaching methods. This system combines traditional health-improving, physical culture and sports events are aimed methodological principles and techniques of physical training at the widespread involvement of student youth in regular with the latest methods of organizing the transfer and physical culture and sports, at strengthening health, improving assimilation of material, provides for a clear regulation of the the physical and sports readiness of students. They are ratio of the volume and intensity of physical activity, the organized in their free time from training, on weekends and sequence of training, the alternation of various types and holidays, in health and sports camps, during training practices, forms of educational work. The first criterion for the distribution camp gatherings, in student construction teams. These events of students by academic
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