Self-Defence with a Walking-Stick: Revisited DAVID BROUGH
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HOW STEVE REEVES TRAINED by John Grimek
IRON GAME HISTORY VOL.5No.4&VOL. 6 No. 1 IRON GAME HISTORY ATRON SUBSCRIBERS THE JOURNAL OF PHYSICAL CULTURE P Gordon Anderson Jack Lano VOL. 5 NO. 4 & VOL. 6 NO. 1 Joe Assirati James Lorimer SPECIAL DOUBL E I SSUE John Balik Walt Marcyan Vic Boff Dr. Spencer Maxcy TABLE OF CONTENTS Bill Brewer Don McEachren Bill Clark David Mills 1. John Grimek—The Man . Terry Todd Robert Conciatori Piedmont Design 6. lmmortalizing Grimek. .David Chapman Bruce Conner Terry Robinson 10. My Friend: John C. Grimek. Vic Boff Bob Delmontique Ulf Salvin 12. Our Memories . Pudgy & Les Stockton 4. I Meet The Champ . Siegmund Klein Michael Dennis Jim Sanders 17. The King is Dead . .Alton Eliason Mike D’Angelo Frederick Schutz 19. Life With John. Angela Grimek Lucio Doncel Harry Schwartz 21. Remembering Grimek . .Clarence Bass Dave Draper In Memory of Chuck 26. Ironclad. .Joe Roark 32. l Thought He Was lmmortal. Jim Murray Eifel Antiques Sipes 33. My Thoughts and Reflections. .Ken Rosa Salvatore Franchino Ed Stevens 36. My Visit to Desbonnet . .John Grimek Candy Gaudiani Pudgy & Les Stockton 38. Best of Them All . .Terry Robinson 39. The First Great Bodybuilder . Jim Lorimer Rob Gilbert Frank Stranahan 40. Tribute to a Titan . .Tom Minichiello Fairfax Hackley Al Thomas 42. Grapevine . Staff James Hammill Ted Thompson 48. How Steve Reeves Trained . .John Grimek 50. John Grimek: Master of the Dance. Al Thomas Odd E. Haugen Joe Weider 64. “The Man’s Just Too Strong for Words”. John Fair Norman Komich Harold Zinkin Zabo Koszewski Co-Editors . , . Jan & Terry Todd FELLOWSHIP SUBSCRIBERS Business Manager . -
Paul Vunaks 45 Combat Secrets
Paul Vunaks 45 Combat Secrets Revised June 2020 Chapter 1: Stress Inoculation Chapter 2: Stress Inoculation Standing-Up Chapter 3: The Accordion Drill – “The bread and butter backbone of all of our drills.” Chapter 4: Takedown Defense Chapter 5: My Favorite Takedown Chapter 6: Bruce Lee’s Straight Blast Chapter 7: Bruce Lee’s Pendulum Chapter 8: The secret to intercepting ! Chapter 9: The Art of Defanging (the only weapons technique you will ever need) Chapter 10: Isometrics the Secret to the Guard Chapter 11: Bruce Lee's One Inch Punch Chapter 12: Super Coordination ! Chapter 13: The Secret to De-Fanging The Snake Chapter 14: The Mother of All Drills Chapter 15: The "U-Drill" our most empowering drill Chapter 16: How To Double Your speed ! Chapter 17: The Flagship of Kettlebells Chapter 18: What Makes Us Different? Chapter 19: The Power of the Fork Chapter 20: The double progressive indirect attack (the greatest fake in the world) Chapter 21: Locking the Art of Joint Reversals Chapter 22: Footwork Chapter 23: The nutcracker (the best drill in the world against the street ground and pound) Chapter 24: The Missile, Boxing's Greatest Move Chapter 25: Contemporary JKD"s Progression Chapter 26: Flawless Body Mechanics Chapter 27: The Secret to Keeping Students Chapter 28: Quieting the Mind: Physical Meditation with Ancient Indian Exercises Chapter 29: The Great Eight Chapter 30: The First Minute of the Fight Chapter 31: The rst minute of the ght part 2 Chapter 32: A successful school Chapter 33: The Three Most Common Asked Scenarios Chapter 34: Sizzle Sells Chapter 35: The Best Curriculum Chapter 36: Rickson's Jiu Jitsu Chapter 37: The Prolic Primordial Rear Naked Choke Chapter 38: The Neck Crank Chapter 39: "Handicap" Training for the Ground Chapter 40: How to perform a proper Mount (Brazilian Jiu-Jitsu that is !) Chapter 41: Footlocks Chapter 42: The Deadly Dungeonous Defense against the Prolic Primordial Rear Naked Choke ! Chapter 43: The Curriculum Chapter 44: The Emotional Dimension Part 1 Chapter 45: Differentiating Emotions Vunak's Top Combat Secrets Ch. -
Rules and Options
Rules and Options The author has attempted to draw as much as possible from the guidelines provided in the 5th edition Players Handbooks and Dungeon Master's Guide. Statistics for weapons listed in the Dungeon Master's Guide were used to develop the damage scales used in this book. Interestingly, these scales correspond fairly well with the values listed in the d20 Modern books. Game masters should feel free to modify any of the statistics or optional rules in this book as necessary. It is important to remember that Dungeons and Dragons abstracts combat to a degree, and does so more than many other game systems, in the name of playability. For this reason, the subtle differences that exist between many firearms will often drop below what might be called a "horizon of granularity." In D&D, for example, two pistols that real world shooters could spend hours discussing, debating how a few extra ounces of weight or different barrel lengths might affect accuracy, or how different kinds of ammunition (soft-nosed, armor-piercing, etc.) might affect damage, may be, in game terms, almost identical. This is neither good nor bad; it is just the way Dungeons and Dragons handles such things. Who can use firearms? Firearms are assumed to be martial ranged weapons. Characters from worlds where firearms are common and who can use martial ranged weapons will be proficient in them. Anyone else will have to train to gain proficiency— the specifics are left to individual game masters. Optionally, the game master may also allow characters with individual weapon proficiencies to trade one proficiency for an equivalent one at the time of character creation (e.g., monks can trade shortswords for one specific martial melee weapon like a war scythe, rogues can trade hand crossbows for one kind of firearm like a Glock 17 pistol, etc.). -
Martial Arts from Wikipedia, the Free Encyclopedia for Other Uses, See Martial Arts (Disambiguation)
Martial arts From Wikipedia, the free encyclopedia For other uses, see Martial arts (disambiguation). This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2011) Martial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development. The term martial art has become heavily associated with the fighting arts of eastern Asia, but was originally used in regard to the combat systems of Europe as early as the 1550s. An English fencing manual of 1639 used the term in reference specifically to the "Science and Art" of swordplay. The term is ultimately derived from Latin, martial arts being the "Arts of Mars," the Roman god of war.[1] Some martial arts are considered 'traditional' and tied to an ethnic, cultural or religious background, while others are modern systems developed either by a founder or an association. Contents [hide] • 1 Variation and scope ○ 1.1 By technical focus ○ 1.2 By application or intent • 2 History ○ 2.1 Historical martial arts ○ 2.2 Folk styles ○ 2.3 Modern history • 3 Testing and competition ○ 3.1 Light- and medium-contact ○ 3.2 Full-contact ○ 3.3 Martial Sport • 4 Health and fitness benefits • 5 Self-defense, military and law enforcement applications • 6 Martial arts industry • 7 See also ○ 7.1 Equipment • 8 References • 9 External links [edit] Variation and scope Martial arts may be categorized along a variety of criteria, including: • Traditional or historical arts and contemporary styles of folk wrestling vs. -
Denver Police Department Operations Manual
Denver Police Department Operations Manual 100.00 - Patrol Division and General Procedures 105.00 Use of Force 105.02 Less Lethal Force and Control Options (1) POLICY: The primary duty of police officers is to protect the public, themselves and other officers. Less lethal force and control options may assist officers in performing these duties, but are not intended to substitute for the use of deadly force when it is reasonable and necessary. There is neither a requirement nor an expectation that officers attempt to use or exhaust less lethal options in situations requiring the use of deadly force. (2) LESS LETHAL OPTIONS The Denver Police Department authorizes the use of Electronic Restraints Devices (ERD)/TASER, Pepper Ball deployment systems, twelve (12) gauge and forty (40) mm specialty impact munitions to be carried by certain officers in their normal duty assignments. (3) LESS LETHAL WEAPONS DEFINITIONS a. Less lethal: A concept of planning and force application which meets an operational or tactical objective, with less potential for causing death or serious injury than conventional more lethal police tactics. b. Less lethal weapon: Any apprehension or restraint device approved for carry, which when used as designed and intended has less potential for causing death or serious injury than conventional police lethal weapons. Less lethal weapons include Electronic Restraints Devices (ERD/TASER), Pepper Ball deployment systems, less lethal twelve (12) gauge shotguns and forty (40) mm projectile systems and others as approved by the Chief of Police. c. Less lethal officer: An officer trained in the principles of less lethal force and the use of less lethal weapons. -
World Combat Games Brochure
Table of Contents 4 5 6 What is GAISF? What are the World Roles and Combat Games? responsibilities 7 8 10 Attribution Culture, ceremonies Media promotion process and festival events, and production and legacy 12 13 14 List of sports Venue Aikido at the World setup Armwrestling Combat Games Boxing 15 16 17 Judo Kendo Muaythai Ju-jitsu Kickboxing Sambo Karate Savate 18 19 Sumo Wrestling Taekwondo Wushu 4 WORLD COMBAT GAMES WORLD COMBAT GAMES 5 What is GAISF? What are the World Combat Games? The united voice of sports - protecting the interests of International A breathtaking event, showcasing Federations the world’s best martial arts and GAISF is the Global Association of International Founded in 1967, GAISF is a key pillar of the combat sports Sports Federations, an umbrella body composed wider sports movement and acts as the voice of autonomous and independent International for its 125 Members, Associate Members and Sports Federations, and other international sport observers, which include both Olympic and non- and event related organisations. Olympic sports organisations. THE BENEFITS OF THE NUMBERS OF HOSTING THE WORLD THE GAMES GAISF MULTISPORT GAMES COMBAT GAMES Up to Since 2010, GAISF has successfully delivered GAISF serves as the conduit between ■ Bring sport to life in your city multisport games for combat sports and martial International Sports Federations and host cities, ■ Provide worldwide multi-channel media exposure 35 disciplines arts, mind games and urban orientated sports. bringing benefits to both with a series of right- ■ Feature the world’s best athletes sized events that best consider the needs and ■ Establish a perfect bridge between elite sport and Approximately resources of all involved. -
Original Article Pilates Program Use for High School Girls' Additional
Journal of Physical Education and Sport ® (JPES), Vol.20 (6), Art 470, pp. 3485 - 3490, 2020 online ISSN: 2247 - 806X; p-ISSN: 2247 – 8051; ISSN - L = 2247 - 8051 © JPES Original Article Pilates program use for high school girls' additional physical education NATAL'YA MISCHENKO 1, MIKHAIL KOLOKOLTSEV 2, ELENA ROMANOVA 3, EVGENII TSAPOV 4, SERGEY USTSELEMOV 5, EVGENY TSAYTLER 6, АNDREY GRYAZNYKH 7, ELENA KUZNETSOVA 8, ANTON VOROZHEIKIN 9, DULAMJAV PUREVDORJ 10 1 Department of Theory and Methods of Physical Education, U ral State University of Physical Culture, ChelyaBinsk, RUSSIA 2 Department of Physical Culture, Irkutsk National Research Technical University, Irkutsk, RUSSIA 3 Department of Physical education, Altai State University, Barnaul, RUSSIA 4, 5, 6 Department of Physical culture, Nosov Magnitogorsk State Technical University, Magnitogorsk, RUSSIA 7 Humanities Institute of Northern Studies, Yugra State University, Khanty-Mansiysk, RUSSIA 8 Department of fire and technical training, Altai State Pedagogical University, Barnaul, RUSSIA 9 Department of Information Technologies, Kaliningrad Institute of Management, Kaliningrad, RUSSIA 10 Department of Clinical Medicine, Darkhan Medical School of Mongolian National University of Medical Sciences (MNUMS), Darkhan, MONGOLIA PuBlished online: DecemBer 30, 2020 (Accepted for puBlication: DecemBer 15, 2020) DOI:10.7752/jpes.2020.06470 Abstract : The aim of the research is to modernize and experimentally test the «Pilates» training program as an element of additional physical education to improve the girls' aged 15-17, physical health and functional characteristics level. Materials and methods. The pedagogical experiment was conducted during the 2019-2020 academic year at school No. 11 of Yemanzhelinsky municipal district in ChelyaBinsk region (Russia). 15 girls of high school age (15-17 years) participated in it. -
SOCIETY SERBIAN FALCON/SERBIAN SOKO/ SREMSKI KARLOVCI from 1904 to 1945Th
Physical education and sport through the centuries www.fiep-serbia.net 2015, 2(1), 54-71 ISSN 2335-0598 Original research article SOCIETY SERBIAN FALCON/SERBIAN SOKO/ SREMSKI KARLOVCI FROM 1904 TO 1945th. Velimir Sesum1 and Bojan Medjedovic1 1 Faculty of Sport and Tourism in Novi Sad, University Edukons Velimir Sesum and Bojan Medjedovic UDK 796.03(497.113)’’1904‐1945 SUMMARY In the introductory part of the paper is a brief history Sokolism the Slavs, as well as what preceded and how to develop ideas Sokolism the Serbs. The influence of Serbian Youth Assembly held in Karlovci in 1903 on the development of Sokolism. Desires and intentions Serbian Youth and the inclusion of Karlovac physics Dr Laza Popovic in establishing the first Sokol Society in Karlovac, 1904. The influence and importance of the first Sokol Society to develop Sokolism the Serbs. The research topic is Sokolsko society "Serbian falcon" from Sremski Karlovci from 1904 to 1945, or its appearance, development and duration, the aim of this research would, therefore, was the finding, gathering and sorting of facts and data on the formation, development and lasting " Serbian falcon "in Sremski Karlovci from 1904 to 1945, that the facts in this regard, using appropriate scientific methods, and above all the historical method, because research by its historical character. The results of the work were presented in the form of final considerations and conclusions, all the results compiled by components of the applied theoretical models, and these are the beginnings, development and duration of this society from 1904 to 1945 . The discussion gives criticism explored and interpretation of historical facts in explaining the establishment, development and duration of the "Serbian falcon" in Karlowitz from 1904 to 1945. -
Roxborough Turners Records
Collection 3056 Roxborough Turners Records 1873-1981 (bulk 1873-1975) 14.5 boxes, 56 vols., 15.75 lin. feet Contact: The Historical Society of Pennsylvania 1300 Locust Street, Philadelphia, PA 19107 Phone: (215) 732-6200 FAX: (215) 732-2680 http://www.hsp.org Processed by: Laura Ruttum Processing Completed: November 2004 Sponsor: Processing funded through the generosity of the Phoebe W. Haas Fund Restrictions: Two Roxborough Turners payroll ledgers, 1946-1970, are closed until 2027 and 2045, respectively Related Collections at Riverside Turnverein Records (Collection 3057), HSP: and Wilmington Turners Records (Collection Mss 172) © 2003 The Historical Society of Pennsylvania. All rights reserved. Roxborough Turners Records Collection 3056 Roxborough Turners Records, 1873-1981 (bulk 1873-1975) 14.5 boxes, 56 vols., 15.75 lin. feet Collection 3056 Abstract Founded in 1873 in the Philadelphia neighborhood of Roxborough, the Roxborough Turners follow theories common to the Turnverein movement, which was founded in Germany in 1811. Turnvereins, which literally translate as “gymnastics clubs," or “unions,” dedicated themselves to physical health through athletics and gymnastics. The Roxborough Turners arose from the merger of Turnverein s in two adjacent neighborhoods—Roxborough and Manayunk—and originally took the name Germania Turn-Verein of Roxborough und Manayunk, changing to the current name in 1954. The organization was a social and athletic club with their own hall, containing a bar, library, gymnastics and athletic programs for both adults and children, and entertainment and meeting space for rent or members’ use. As of November 2004, the organization is still active, and is located at 418 Leverington Avenue in Philadelphia. -
Fma-Digest-Vol4-No1.Pdf
Publisher Steven K. Dowd Contributing Writers Bee Landrum Malcolm Knight Mike Macro Vincent Palumbo Ron England Allan Duncan Khalid Khan Contents From the Publishers Desk Carlito Bonjoc Jr. World Nickelstick Eskrima Club Senior Instructor Jose Valencia Tan Strength in Motion The South Australian Stickfighting Alliance Crow’s Martial Arts Academy Ola’a-Nalo Eskrima Oakland Eskrima Club DAMAG-INC Martial Arts a Tool to Educate People The British Council of Kali Eskrima Arnis Instructors Cultural Awareness - mandirigma.org Sunday School FMA Past Events FMA Future Events Filipino Martial Arts Digest is published and distributed by: FMAdigest 1297 Eider Circle Fallon, Nevada 89406 Visit us on the World Wide Web: www.fmadigest.com The FMAdigest is published quarterly. Each issue features practitioners of martial arts and other internal arts of the Philippines. Other features include historical, theoretical and technical articles; reflections, Filipino martial arts, healing arts and other related subjects. The ideas and opinions expressed in this digest are those of the authors or instructors being interviewed and are not necessarily the views of the publisher or editor. We solicit comments and/or suggestions. Articles are also welcome. The authors and publisher of this digest are not responsible for any injury, which may result from following the instructions contained in the digest. Before embarking on any of the physical activates described in the digest, the reader should consult his or her physician for advice regarding their individual suitability for performing such activity. From the Publishers Desk Kumusta This is the first issue of 2007. 2006 was a great year for issues, besides the regular 4 Issues; there were 11 Special Issues and 12 Special Editions, packed with information on and for the Filipino martial arts practitioners. -
By Peter Dell ' O Rto and S Ean Punch
BY P ETER D ELL’ORTO AND S EAN P UNCH Written by PETER DELL’ORTO and SEAN PUNCH Additional Material by VOLKER BACH and C.J. CARELLA Edited by SEAN PUNCH Cover Art by BOB STEVLIC Illustrated by ABRAR AJMAL and BOB STEVLIC ISBN 978-1-55634-762-7 1 2 3 4 5 6 7 8 9 10 STEVE JACKSON GAMES Committed Attack . 99 Defensive Attack. 100 Evaluate . 100 Feint . 100 ONTENTS Ready . 101 C Who Draws First?. 103 Move . 105 Realism Level . 29 INTRODUCTION . 4 Move and Attack . 107 Beginning Students as PCs. 30 Publication History . 4 Wait . 108 About the Authors . 4 CHARACTER TEMPLATES . 31 ADDITIONAL COMBAT OPTIONS . 109 Del Duque (350 points) . 33 Melee Attack Options . 109 1. HISTORY . 5 Frauds . 35 A Matter of Inches . 110 Adrian Froste (200 points) . 37 TIMELINE . 6 Untrained Fighters . 113 Kai Lian (250 points) . 39 ASIA . 8 Close-Combat Options. 114 China . 8 ADVANTAGES, DISADVANTAGES, Teeth. 115 Xia . 8 AND SKILLS . 42 Grab and Smash! . 118 Monks and Martial Arts . 9 Advantages . 42 Ranged Attack Options . 119 India . 10 Desirable Advantages . 43 Rapid Fire with Thrown Weapons. 120 Northern vs. Southern Kung Fu . 10 Chi Powers for Martial Artists . 46 Active Defense Options . 121 Religion, Philosophy, and Fists . 11 Perks . 49 Harsh Realism for Indonesian Archipelago. 12 Disadvantages. 53 Unarmed Fighters . 124 Japan . 12 Common Disadvantages. 53 CINEMATIC COMBAT . 125 Ryu . 12 Skills . 54 Multiple Attacks . 126 Ninja: Legend vs. History . 13 Combat Skills . 55 Chambara Fighting . 128 Korea. 14 Wildcard Skills for Styles . 60 Mind Games . 130 Other Nations. -
The Significance of Eastern Martial Arts Disciplines in British Men's
This is an Author's Accepted Manuscript of an article published in ASIA PACIFIC JOURNAL OF SPORT AND SOCIAL SCIENCE, vol.1, nos.2-3, 2012, copyright Taylor & Francis, available online at: http://www.tandfonline.com/10.1080/21640599.2012.751170. Western men and Eastern arts: The significance of Eastern martial arts disciplines in British men’s narratives of masculinity Alex Channon Department of Secondary Education, University of Greenwich, London, UK Corresponding Author: Dr. Alex Channon, School of Education, University of Greenwich, Mansion Site, Bexley Road, London SE9 2PQ Tel: +44 (0)20 8331 8255 Email: [email protected] 1 Western men and Eastern arts: The significance of Eastern martial arts disciplines in British men’s narratives of masculinity Previous Western sociological research on Eastern martial arts has identified a tension between ‘traditional’ Eastern forms of practice and ‘modernised’ Western methods of training and competition. Particularly, the ‘sportisation’ of Eastern styles, where combat-centred arts based upon moral philosophies have transformed more or less into competitive activities following Western models of rationalised sport, has been an important theme. However, it is also suggested that Eastern martial arts hold special significance in the West for their seemingly esoteric nature. In this regard, such martial arts are considered significant because they are not ‘sports’, but rather disciplines with fairly different connotations for practitioners. Drawing on interview data, this paper explores how Western practitioners of Eastern martial arts articulate this difference, principally by examining the place of martial artistry in British men’s narratives of masculinity. Comparing themselves favourably to assumed, typical visions of Western sporting masculinity, such men draw upon the imagined uniqueness of their martial arts to construct a sense of moral superiority over other men.