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2Ndq Ementa CAISL Elementary.Xlsx 2nd Quarter Menu Monday Tuesday Wednesday Thursday Friday Soup Soup Chickpea Soup Soup Broccoli Soup Soup Cauliflower & Coriander Soup Soup Lentills Soup Main Dish Main Dish Codfish w/ Cream Main Dish Turkey Ham & Mushrooms Pizza Main Dish Fish Fingers Main Dish Bolognaise Side Dish HOLIDAY Side Dish White Rice Side Dish White Rice Side Dish Tomato and Coriander Rice Side Dish Pasta 1-Nov Vegetables 2-Nov Vegetables Carrot Purée 3-Nov Vegetables Stewed Peas 4-Nov Vegetables Greek Salad 5-Nov Vegetables roast Carrot Dessert Dessert Fruit Dessert Fruit Dessert Fruit Dessert Fruit Monday Tuesday Wednesday Thursday Friday Soup Green Bean Soup Soup Vegetables Soup Soup Carrot Soup w/ Coriander Soup Watercress Soup Soup Main Dish Duck Rice Main Dish Tuna w/ Eggs Pizza Main Dish Veal Meatballs Main Dish Fish Lasagna Main Dish Side Dish Mashed Potatoes Side Dish White Rice Side Dish Carrot Rice Side Dish White Rice Side Dish TEATCHERS MEETINGS 8-Nov 9-Nov Vegetables Broccoli Vegetables Greek Vegetables 10-Nov Vegetables Romaine Vegetables 11-Nov Vegetables Carrot & Peas 12-Nov Vegetables Dessert Fruit Dessert Fruit Dessert Strawberry Jelly Dessert Fruit Dessert Monday Tuesday Wednesday Thursday Friday Soup Zucchini Soup Soup Chicken Soup w/ Noodles Soup Red Bean Soup Soup Watercress Soup Soup Carrot Soup w/ Coriander Main Dish Chicken Drumsticks Main Dish Tuna Rice Main Dish Chicken Lasagna Main Dish Penne w/ Salmon Strogonoff Main Dish Turkey Steak w/Cream Side Dish Noisette Potatoes Side Dish Wholemeal Pasta Side Dish Roast Potatoes Side Dish Carrot Rice Side Dish Peas Rice Vegetables Spinach Purée Vegetables roast Zuchinni Vegetables Boiled Cauliflower Vegetables Boiled Beetroot Vegetables Boiled Chinese Vegetables 15-Nov 16-Nov 17-Nov 18-Nov 19-Nov Dessert Fruit Dessert Fruit Dessert Fruit Dessert Mango Mousse Dessert Fruit Monday Tuesday Wednesday Thursday Friday Soup Spinach Soup Soup Chickpea Soup Soup Broccoli Soup Soup Soup Main Dish Brazilian Rumpsteak Main Dish Codfish w/ Cream Main Dish Turkey Ham & Mushrooms Pizza Main Dish Main Dish Side Dish Noisette Potatoes Side Dish White Rice Side Dish White Rice Side Dish HOLIDAYSide Dish HOLIDAY 22-Nov Vegetables Green Beans 23-Nov Vegetables Carrot Purée 24-Nov Vegetables Stewed Peas 25-Nov Vegetables 26-Nov Vegetables Dessert Fruit Dessert Fruit Dessert Fruit Dessert Dessert Monday Tuesday Wednesday Thursday Friday Soup Green Bean Soup Soup Vegetables Soup Soup Soup Watercress Soup Soup White Bean Soup Main Dish Duck Rice Main Dish Tuna w/ Eggs Pizza Main Dish Main Dish Fish Lasagna Main Dish Veal Hamburger Side Dish Mashed Potatoes Side Dish White Rice Side Dish HOLIDAY Side Dish White Rice Side Dish Noisette Potatoes Vegetables Broccoli Vegetables Greek Vegetables 1-Dec Vegetables 2-Dec Vegetables Carrot & Peas 3-Dec Vegetables roast Pumpkin 29-Nov 30-Nov Dessert Fruit Dessert Fruit Dessert Dessert Fruit Dessert Fruit Monday Tuesday Wednesday Thursday Friday Soup Zucchini Soup Soup Chicken Soup w/ Noodles Soup Soup Watercress Soup Soup Carrot Soup w/ Coriander Main Dish Chicken Drumsticks Main Dish Tuna Rice Main Dish Main Dish Penne w/ Salmon Strogonoff Main Dish Turkey Steak w/Cream Side Dish Noisette Potatoes Side Dish Wholemeal Pasta Side Dish HOLIDAY Side Dish Carrot Rice Side Dish Peas Rice 6-Dec 7-Dec 8-Dec 9-Dec Vegetables Spinach Purée Vegetables roast Zuchinni Vegetables Vegetables Boiled Beetroot 10-Dec Vegetables Boiled Chinese Vegetables Dessert Fruit Dessert Fruit Dessert Dessert Mango Mousse Dessert Fruit Monday Tuesday Wednesday Thursday Friday Soup Spinach Soup Soup Chickpea Soup Soup Broccoli Soup Soup Cauliflower & Coriander Soup Soup Main Dish Brazilian Rumpsteak Main Dish Codfish w/ Cream Main Dish Turkey Ham & Mushrooms Pizza Main Dish Fish Fingers Main Dish Side Dish Noisette Potatoes Side Dish White Rice Side Dish White Rice Side Dish Tomato and Coriander Rice Side Dish HALF DAY 13-Dec Vegetables Green Beans 14-Dec Vegetables Carrot Purée 15-Dec Vegetables Stewed Peas 16-Dec Vegetables Greek Salad 17-Dec Vegetables Dessert Fruit Dessert Fruit Dessert Fruit Dessert Fruit Dessert Monday Tuesday Wednesday Thursday Friday Soup Green Bean Soup Soup Vegetables Soup Soup Carrot Soup w/ Coriander Soup Watercress Soup Soup White Bean Soup Main Dish Duck Rice Main Dish Tuna w/ Eggs Pizza Main Dish Veal Meatballs Main Dish Fish Lasagna Main Dish Veal Hamburger Side Dish Mashed Potatoes Side Dish White Rice Side Dish Carrot Rice Side Dish White Rice Side Dish Noisette Potatoes 3-Jan Vegetables Broccoli 4-Jan Vegetables Greek Vegetables 5-Jan Vegetables Romaine Vegetables 6-Jan Vegetables Carrot & Peas 7-Jan Vegetables roast Pumpkin Dessert Fruit Dessert Fruit Dessert Strawberry Jelly Dessert Fruit Dessert Fruit Monday Tuesday Wednesday Thursday Friday Soup Zucchini Soup Soup Chicken Soup w/ Noodles Soup Red Bean Soup Soup Watercress Soup Soup Carrot Soup w/ Coriander Main Dish Chicken Drumsticks Main Dish Tuna Rice Main Dish Chicken Lasagna Main Dish Penne w/ Salmon Strogonoff Main Dish Turkey Steak w/Cream Side Dish Noisette Potatoes Side Dish Wholemeal Pasta Side Dish Roast Potatoes Side Dish Carrot Rice Side Dish Peas Rice 10-Jan Vegetables Spinach Purée 11-Jan Vegetables roast Zuchinni 12-Jan Vegetables Boiled Cauliflower 13-Jan Vegetables Boiled Beetroot 14-Jan Vegetables Boiled Chinese Vegetables Dessert Fruit Dessert Fruit Dessert Fruit Dessert Mango Mousse Dessert Fruit Monday Tuesday Wednesday Thursday Friday Soup Spinach Soup Soup Chickpea Soup Soup Broccoli Soup Soup Cauliflower & Coriander Soup Soup Lentills Soup Main Dish Brazilian Rumpsteak Main Dish Codfish w/ Cream Main Dish Turkey Ham & Mushrooms Pizza Main Dish Fish Fingers Main Dish Bolognaise Side Dish Noisette Potatoes Side Dish White Rice Side Dish White Rice Side Dish Tomato and Coriander Rice Side Dish Pasta 17-Jan Vegetables Green Beans 18-Jan Vegetables Carrot Purée 19-Jan Vegetables Stewed Peas 20-Jan Vegetables Greek Salad 21-Jan Vegetables roast Carrot Dessert Fruit Dessert Fruit Dessert Fruit Dessert Fruit Dessert Fruit We use only vegetable cream because they have 30% less fat than those of animal origin November Menu nutrition facts symbols LeiteGlútenOvoCrustáceosPeixeAmendoimSoja FrutosAipo Mostardade CascaSésamoDióxido RijaTremoçoMoluscos deValor Enxofre Energético Proteínase SulfitosLípidos Hidratos CarbonoLeite Glúten Contains the Go 1-Nov VE Prot (gr)Lip (gr) HC (gr) following allergens: Natural Soup 0 0,00 0,00 0,00 a a Main Dish 0 0,00 0,00 0,00 a a Side Dish HOLIDAY 0 0,00 0,00 0,00 a a Monday Vegetables 0 0,00 0,00 0,00 a a Dessert 0 0,00 0,00 0,00 a a Contains the Go 2-Nov VE Prot (gr)Lip (gr) HC (gr) following allergens: Natural Soup Chickpea Soup 130 6,87 5,10 13,89 a a a a Main Dish Codfish w/ Cream 1 2 5 7 227 15,14 9,72 19,38 Side Dish White Rice 140 2,75 0,22 30,76 a a 1 7 Tuesday Vegetables Carrot Purée 36 0,63 2,76 2,23 a Dessert Fruit 98 0,34 0,86 23,05 a a Contains the Go 3-Nov VE Prot (gr)Lip (gr) HC (gr) following allergens: Natural Soup Broccoli Soup 75 2,73 4,39 5,05 a a a a Main Dish Turkey Ham & Mushrooms Pizza 1 2 7 256 13,98 8,36 30,57 Side Dish White Rice 140 2,75 0,22 30,76 a a Vegetables Stewed Peas 88 3,07 6,01 5,16 a a Wednesday Dessert Fruit 98 0,34 0,86 23,05 a a Contains the Go 4-Nov VE Prot (gr)Lip (gr) HC (gr) following allergens: Natural Soup Cauliflower & Coriander Soup 43 3,38 1,15 4,15 a a a a Main Dish Fish Fingers 2 5 147 8,82 5,58 14,69 a Side Dish Tomato and Coriander Rice 167 3,28 1,17 34,62 a a 1 51 1,41 4,34 1,61 a Thursday Vegetables Greek Salad 13 Dessert Fruit 98 0,34 0,86 23,05 a a Contains the Go 5-Nov VE Prot (gr)Lip (gr) HC (gr) following allergens: Natural Soup Lentills Soup 60 3,06 2,08 6,81 a a a a Main Dish Bolognaise 44 1,10 2,89 3,21 a a Side Dish Pasta 2 198 6,59 0,82 39,67 a Friday Vegetables roast Carrot 42 0,36 3,40 2,54 a a Dessert Fruit 98 0,34 0,86 23,05 a a We use only vegetable cream because they have 30% less fat than those of animal origin The allergens mentioned above refer to: 1) Milk, 2) Gluten, 3) Egg, 4) Crustaceans, 5) Fish, 6) Peanuts, 7) Soybeans, 8) Nuts, 9) Celery, 10) Mustard, 11) Sesame, 12) Sullfur dioxide and sulphites, 13) Lupine, 14) Mollusks November Menu nutrition facts symbols LeiteGlútenOvoCrustáceosPeixeAmendoimSoja FrutosAipo Mostardade CascaSésamoDióxido RijaTremoçoMoluscos deValor Enxofre Energético eProteínas Sulfitos Lípidos Hidratos CarbonoLeite Glúten Contains the Go 8-Nov CaloriesProt (gr)Lip (gr) CH (gr) following allergens: Natural Soup Green Bean Soup 41 1,90 2,17 3,37 a a a a Main Dish Duck Rice 7 271 13,42 6,03 39,52 a a 1 a Side Dish Mashed Potatoes 12 106 1,80 4,88 13,15 Monday Vegetables Broccoli 25 1,86 0,06 3,24 a a Dessert Fruit 98 0,34 0,86 23,05 a a Contains the Go 9-Nov CaloriesProt (gr)Lip (gr) CH (gr) following allergens: Natural Soup Vegetables Soup 14 0,90 0,50 1,49 a a a a Main Dish Tuna w/ Eggs Pizza 1 2 3 5 319 18,10 13,40 30,32 Side Dish White Rice 140 2,75 0,22 30,76 a a Tuesday Vegetables Greek Vegetables 27 0,71 2,06 1,42 a a Dessert Fruit 98 0,34 0,86 23,05 a a Contains the Go 10-Nov CaloriesProt (gr)Lip (gr) CH (gr) following allergens: Natural Soup Carrot Soup w/ Coriander 67 1,04 4,82 5,08 a a a a 2 a Main Dish Veal Meatballs 12 222 14,70 16,34 3,06 Side Dish Carrot Rice 173 3,26 1,61 35,42 a a Vegetables Romaine Vegetables 56 2,94 2,85 3,33 a a Wednesday Dessert Strawberry Jelly 9 1,44 0,10 0,77 a a Contains the Go 11-Nov CaloriesProt (gr)Lip (gr) CH (gr) following allergens: Natural Soup Watercress Soup 35 1,52 2,09 2,64 a a a a Main Dish Fish
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