Week 1 Monday Tuesday Wednesday Thursday Friday

Spring/Summer Menu

Cornflakes Cornflakes Cornflakes Cornflakes Cornflakes Weetbix Weetbix Weetbix Weetbix Weetbix Wholemeal toast Wholemeal toast Wholemeal toast Wholemeal toast Wholemeal toast Breakfast Nuttelex Nuttelex Nuttelex Nuttelex Nuttelex Vegemite salt reduced Vegemite salt reduced Vegemite salt reduced Vegemite salt reduced Vegemite salt reduced Cream cheese Cream cheese Cream cheese Cream cheese Cream cheese

Fresh Fruit platter Fresh fruit platter Toasted fruit bread Fresh fruit platter Blueberry, tofu & yoghurt green apple, red apple, pear, green apple, red apple, served with Banana, green apple, red apple, smoothies served fresh fruit with Morning Tea orange, banana served with fruit pear, orange, banana yoghurt & Tofu Smoothies pear, orange, banana apple, cantaloupe and orange toast

Vegan dahl with chickpeas Lamb Bolognese with Mild chicken and vegetable vegetables served with Lunch and vegetables served with curry served with steamed pearl couscous with Healthy Tuna mornay wholemeal penne pasta Vegan brown rice brown rice served with wholemeal pasta pilaf with tofu indigenous cinnamon myrtle indigenous cinnamon Fresh garden herbs Fresh garden herbs

Alternative Vegetable curry served with As above Vegetable mornay with Vegetables in napoli sauce As above Meal steamed brown rice wholemeal pasta served with wholemeal pasta

Homemade banana Fresh fruit platter Cantaloupe and Cubed cheese with rice cakes, Homemade hummus served Afternoon bread with green apple, red apple, pear, watermelon served with apple, celery, capsicum, tomato with celery and carrot sticks Tea indigenous wattle seed orange, banana wholemeal saladas and carrot sticks and pita bread triangles

Apple, pear, orange, Apple, pear, orange, Apple, pear, orange, Apple, pear, orange, Apple, pear, orange, Late Snack banana with wholemeal banana with wholemeal banana with wholemeal banana with wholemeal banana with wholemeal rice crackers rice crackers rice crackers rice crackers rice crackers

Drinks Water and milk Water and milk Water and milk Water and milk Water and milk

Fresh Garden Herbs Meat Children with food allergies, intolerances, food preferences and cultural needs are catered for their individual health needs. Bush Tucker plants Chicken This menu has been assessed by the Healthy Eating Advisory Service and meets the menu planning guidelines for healthy eating from Nutrition Australia. Vegan Fish 2020 Spring/Summer Menu

Week 2 Monday Tuesday Wednesday Thursday Friday

Cornflakes Cornflakes Cornflakes Cornflakes Cornflakes Weetbix Weetbix Weetbix Weetbix Weetbix Wholemeal toast Wholemeal toast Wholemeal toast Wholemeal toast Wholemeal toast Breakfast Nuttelex Nutetlex Nuttelex Nuttelex Nuttelex Vegemite salt reduced Vegemite salt reduced Vegemite salt reduced Vegemite salt reduced Vegemite salt reduced Cream cheese Cream cheese Cream cheese Cream cheese Cream cheese

Fresh fruit platter Fresh fruit platter Fresh fruit platter Fresh fruit platter Banana, tofu & yoghurt green apple, red apple, green apple, red apple, green apple, red apple, green apple, red apple, pear, Morning Tea smoothies with fruit toast pear, orange, banana pear, orange, banana pear, orange, banana orange, banana

Chicken, peas and mushroom Homemade baked panko fish Lunch Risotto with parsley Beef Stew served with Gnocchi with tomato, Chicken and vegetable stir fry fingers with steamed corn, brown rice and capsicum, feta and basil with pad thai noodles Fresh garden herbs peas, carrots with brown rice indigenous wattle seed & Fresh garden herbs and indigenous lemon myrtle cinnamon myrtle

Alternative Pea and mushroom risotto Tofu bites with corn, peas, with parsley Vegetable stew served with As above Vegetable stir fry with pad thai Meal carrots and lemon brown rice brown rice noodles

Homemade hummus with Sultanas, cucumber and Orange cake with Toasted cheese and Vegemite Rice cakes with cream cheese capsicum, watermelon, apple, Afternoon carrot sticks with wholemeal indigenous wattle seed and wholemeal pitas and carrot and celery sticks celery sticks served with Tea saladas lemon myrtle wholemeal rice cakes

Drinks Water and milk Water and milk Water and milk Water and milk Water and milk

Week 3 Monday Tuesday Wednesday Thursday Friday

Rice cakes with cream Banana, tofu & yoghurt Fresh fruit platter Fresh fruit platter Oatmeal porridge with cheese and carrot and smoothies with green apple, red apple, pear, green apple, red apple, pear, Morning Tea banana and sultanas apple sticks fruit toast orange, banana orange, banana

Baked popcorn chicken Beef chow mein served with Lentil shepherd pie with Tuna, cherry tomato, olives Lunch White fish with rainbow bites with vegetable brown rice with cheesy cauliflower crust feta with wholemeal pasta vegetables with hokkien couscous indigenous cinnamon myrtle Fresh garden herbs Fresh garden herbs noodles Fresh garden herbs

Rainbow vegetables with Alternative Vegetable chow mein served As above Baked tofu bites Cherry tomato, olives hokkien noodles with brown rice Meal with vegetable couscous feta with wholemeal pasta

Fresh fruit platter Homemade hummus with, Margherita and mushroom pizza Spinach and feta Toasted cheese, tomato and green apple, red apple, celery & carrot sticks served with on wholemeal pita breads Afternoon filo scrolls corn wholemeal tortillas Tea pear,orange, banana wholemeal pita bread triangles Fresh garden herbs

Drinks Water and milk Water and milk Water and milk Water and milk Water and milk

Week 4 Monday Tuesday Wednesday Thursday Friday

Fresh fruit platter Toasted wholemeal english Fresh fruit platter Fresh fruit platter Toasted Cheese and green apple, red apple, muffins with cream cheese and green apple, red apple, pear, green apple, red apple, pear, Morning Tea Vegemite wholemeal pitas pear, orange, banana Vegemite with cantaloupe orange, banana orange, banana

Chili con carne served with Vegan singapore noodles Lunch brown rice with Chicken and mushroom pot pie Tuna and vegetable risotto Beef ragu with wholemeal with tofu with a golden top pasta bows Fresh garden herbs Fresh garden herbs indigenous cinnamon myrtle

Alternative Vegetable chili con carne As above served with brown rice Mushroom pot pie with Vegetable risotto Vegetables in napoli sauce Meal a golden top served with wholemeal pasta

Homemade hummus with, Fresh fruit platter Fresh fruit platter capsicum, apple, banana Cubed cheese, celery, apple and green apple, red apple, pear, Lemon and Afternoon green apple, red apple, pear, celery sticks served with carrot and rice cakes orange, banana indigenous wattle seed cake Tea orange, banana wholemeal rice cakes

Drinks Water and milk Water and milk Water and milk Water and milk Water and milk