USDA National Nutrient Database for Standard Referencerelease 28
USDA National Nutrient Database for Standard ReferenceRelease 28 Nutrients: 18:3 n-3 c,c,c (ALA) (g) Food Subset: All Foods Ordered by: Food Name Measured by: Household Report Run at: September 18, 2016 04:43 EDT 18:3 n-3 c,c,c NDB_No Description Weight(g) Measure (ALA)(g) Per Measure 20001 Amaranth grain, uncooked 193.0 1.0 cup 0.081 36000 APPLEBEE'S, 9 oz house sirloin steak 157.0 1.0 serving 0.038 36023 APPLEBEE'S, chicken tenders platter 209.0 1.0 serving 0.000 36005 APPLEBEE'S, chicken tenders, from kids' menu 35.0 1.0 piece 0.301 36019 APPLEBEE'S, chili 136.0 1.0 cup 0.049 36021 APPLEBEE'S, coleslaw 76.0 1.0 serving 0.348 36022 APPLEBEE'S, crunchy onion rings 350.0 1.0 serving 4.123 36001 APPLEBEE'S, Double Crunch Shrimp 206.0 1.0 serving 2.013 36018 APPLEBEE'S, fish, hand battered 250.0 1.0 serving 1.205 36002 APPLEBEE'S, french fries 164.0 1.0 serving 1.194 36003 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 124.0 1.0 cup 0.272 36004 APPLEBEE'S, mozzarella sticks 32.0 1.0 piece 0.162 21527 ARBY'S, roast beef sandwich, classic 149.0 1.0 sandwich 0.226 09037 Avocados, raw, all commercial varieties 150.0 1.0 cup, cubes 0.166 09038 Avocados, raw, California 230.0 1.0 cup, pureed 0.255 03189 Babyfood, cereal, oatmeal, dry fortified 3.2 1.0 tbsp 0.002 03194 Babyfood, cereal, Rice, dry, fortified 2.5 1.0 tbsp 0.001 33879 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR 8.9 0.5 cup 0.019 18001 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 99.0 1.0 bagel 0.024 18002
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