Thank you for choosing our home meals service and we hope you enjoy browsing our menu. There is something here for everyone; our team of chefs have put together a balanced range of wholesome main meals and tempting desserts.

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AW_EW_Apetito MS 20-21 Scottish.indd 2 25/03/2020 10:08 Our diet codes

Please note.

Contents.

2 Welcome 11 Lamb 22 Texture Modified meals 3 Our diet codes 13 Pork 23 Vegetarian 4 ‘How to’ guide 15 Chicken & turkey 26 Hot desserts 6 Soup 18 Fish 30 Reduced/low sugars 8 Beef 20 Mini Meals Extra hot desserts 34 Cold desserts

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AW_EW_Apetito MS 20-21 Scottish.indd 3 25/03/2020 10:08 1 How to order 2 How to order

Simply place your meal in the microwave or oven, straight from the freezer (no need to defrost). Most meals take just 8–12 minutes in the microwave or 35 minutes in the oven.

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AW_EW_Apetito MS 20-21 Scottish.indd 4 25/03/2020 10:09 2 How to order 3 6

To heat by oven. 4

To heat by microwave.

5 To heat by MikroFix

Please follow the instructions below • Press the ‘manual’ button (topmost button). • En ter the desired cooking time by using the numbers on the right hand side of your MikroFix. e.g. for 9 minutes, please enter 900; for 7 minutes, 30 seconds, please enter 730. (please use timing for 900W microwave as indicated on your meal) • Pr ess the ‘Microwave button’ once (this will set the microwave power to 900W) • Pr ess the ‘Start’ button. You will hear a beep, when your meal is ready.

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AW_EW_Apetito MS 20-21 Scottish.indd 5 25/03/2020 10:09 Soup menu.

1012 1013 1014 Lentil Soup Scotch Broth Soup & Leek Soup

170g 170g 170g

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AW_EW_Apetito MS 20-21 Scottish.indd 6 25/03/2020 10:09 SOUP MENU BREAKFAST MENU 7 25/03/2020 10:0925/03/2020 10:09 1027 ED

170g Chicken &Chicken Soup Vegetable 022 1019 170g 200g Tomato Soup Tomato Porridge 1021 1028 170g 170g Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars Energy sugars dense Reduced sugars Low Vegetarian salt Low Gluten free 1 of 5 a day fat Low Vegetable Soup Vegetable Creamy Mushroom Creamy Soup AW_EW_Apetito MS 20-21 Scottish.indd 7AW_EW_Apetito MS 20-21 Scottish.indd 7 Beef menu.

201 202 203 Beef with Sliced Beef with Corned Beef Hash Roast Potatoes

Two slices of steam Two slices of steam roasted Tasty corned beef, onion roasted beef in a rich beef in a rich gravy, served and potatoes, served with gravy, served with a with a Yorkshire pudding, peas and carrots. Yorkshire pudding, roast mashed potato, peas and potatoes, carrots and green beans. green beans.

360g 360g 360g

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AW_EW_Apetito MS 20-21 Scottish.indd 8 25/03/2020 10:09 205 207 208 Beef Stew & Dumpling Beef Hotpot Cottage Pie

Tender chunks of beef and Tender chunks of beef in Savoury minced beef vegetables in a rich sauce a rich sauce topped with topped with a layer of topped with a dumpling, sauté potatoes, served mashed potato, served served with mashed with carrots and green with carrots and peas. potato, cauliflower and beans. green beans.

390g 350g 380g

209 8191 211 Savoury Minced Beef Chilli Con Carne Steak & Kidney Pie

Savoury minced beef Minced beef simmered in Steak and kidney in a rich and onion in gravy, served a tomato, red kidney bean gravy with a shortcrust with mashed potato and chilli sauce, served pastry top, served with and carrots. with vegetable rice. mashed potato, carrots and peas.

350g 350g 370g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 9

AW_EW_Apetito MS 20-21 Scottish.indd 9 25/03/2020 10:09 214 227 8142 Steak & Mushroom Minced Beef & Beef Bourguignon Casserole Onion Pie

Tender chunks of Minced beef and onion Tender beef chunks with steak, mushrooms and in gravy topped with red wine, mushrooms vegetables in a rich sauce, a shortcrust pastry top, and onion, served with served with mashed served with carrots, mashed potato and red potato, broccoli and green beans, and boiled cabbage with apple. mashed carrot. potatoes. 390g 360g 390g

The meals are easy to open and can be put straight into the microwave or oven – on most of them there’s no need to pierce or remove the film.

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AW_EW_Apetito MS 20-21 Scottish.indd 10 25/03/2020 10:09 Lamb menu.

237 8148 240 Lamb in Gravy Lamb & Vegetable Casserole

Two tender slices of A tender lamb casserole Tender chunks of lamb formed lamb in gravy, with root vegetables, and vegetables in a rich served with roast served with boiled sauce topped with sauté potatoes, carrots and peas. potatoes, green beans potatoes, served with and mashed carrot. carrots, green beans and cauliflower.

340g 350g 410g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 11

AW_EW_Apetito MS 20-21 Scottish.indd 11 25/03/2020 10:09 241 242 Irish Stew Minted Lamb & Dumpling

Lamb stew with pearl Minted minced lamb barley, carrots, leeks and in gravy topped with a potatoes served with dumpling, served with mashed potato, savoy mashed potato and carrot cabbage and mashed root and swede mash. vegetables.

360g 379g

245 324 Shepherd’s Pie Liver & Bacon Casserole

Savoury minced mutton Lamb’s liver with sliced topped with mashed onions and bacon in a rich potato, served with carrots casserole sauce, served and peas. with mashed potato, carrots and green beans.

380g 365g

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AW_EW_Apetito MS 20-21 Scottish.indd 12 25/03/2020 10:09 Pork menu.

225 231 7335 Pork Loin & Stuffing Pork, Leek & Faggots in Gravy Mustard Casserole

Sliced pork loin with Tender pieces of pork Three seasoned pork stuffing ball and gravy, cooked in a leek and faggots in a rich onion served with mashed mustard sauce, served with gravy, served with mashed potato, savoy cabbage broccoli florets, carrots and potatoes and peas. and carrots. parsley potatoes.

350g 370g 435g

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AW_EW_Apetito MS 20-21 Scottish.indd 13 25/03/2020 10:09 235 8150 Bangers & Mash Sausage, Chips & Beans

Two pork sausages in a Two pork sausages in a rich gravy, served with rich onion gravy, served peas and mashed potato. with chips and baked beans.

380g 335g

322 7360 Cumberland Sausages Pork in Gravy

Our expertise means we can cater for specific needs such as dysphagia diets (puréed, pre-mashed and fork Two cumberland sausages Three slices of pork mashable) or ethnic made with a mix of herbs shoulder in gravy, served diets. Should you and spices in gravy, served with roast potatoes, require these please with mashed potato, carrots and peas. call the number on carrots and peas. the back cover.

384g 405g

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AW_EW_Apetito MS 20-21 Scottish.indd 14 25/03/2020 10:09 Chicken & Turkey menu.

252 256 257 Chicken & Chicken in Gravy Roast Chicken Breast Vegetable Pie

Chicken and mixed Chicken pieces in a rich Steam roasted chicken vegetables in a rich gravy gravy, served with mashed breast in gravy, served with topped with a shortcrust potato, green beans, peas, parsley boiled potatoes, pastry top, served with carrots and sweetcorn. carrots and peas. mashed potato, cauliflower, carrots and green beans.

440g 350g 350g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 15

AW_EW_Apetito MS 20-21 Scottish.indd 15 25/03/2020 10:09 8138 7260 263 Chicken & Chicken & Honey Mustard Vegetable Casserole Mushroom Pie Chicken

Chunks of chicken and Chicken and mushroom Chicken breast in a honey vegetables in a rich sauce, in a creamy sauce and mustard sauce, served served with mashed topped with puff pastry with mashed potato, peas, potato, carrots and top, served with mashed carrots, sweetcorn and green beans. potato, carrots and green green beans. beans.

410g 428g 395g

264 662 273 Chicken Curry with Rice Chicken in Turkey with Stuffing Red Wine Gravy

Chicken pieces in a mild Chicken breast in red wine Formed turkey in gravy, curry sauce, served with gravy with onions and served with roast long grain white rice. mushrooms, served with potatoes, mashed carrot roast potatoes, cauliflower and swede and stuffing. and broccoli.

360g 385g 365g

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AW_EW_Apetito MS 20-21 Scottish.indd 16 25/03/2020 10:09 CHICKEN & TURKEYCHICKEN MENU

8139 8193 8194 Chicken Breast with Chicken, Bacon Sweet & Sour Chicken Cheese & Bacon Sauce & Thyme Hotpot

Chicken breast in a cheese Chicken and bacon in a Tender chicken pieces in and bacon sauce, served thyme gravy, topped with a tangy sweet and sour with diced sauté potatoes, served sauce made with pineapple and peas. with broccoli, peas, green and peppers, served with beans and mashed carrot rice, peas and red pepper. and swede.

375g 360g 415g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 17

AW_EW_Apetito MS 20-21 Scottish.indd 17 25/03/2020 10:09 Fish menu.

304 314 315 Breaded Fish & Chips Fish in Parsley Sauce Fish Fingers

Breaded white fish, served Fish in parsley sauce, Two white fish fingers with chips and peas. served with mashed in golden breadcrumbs, potato, peas and served with diced sweetcorn. potatoes and peas.

305g 380g 280g

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AW_EW_Apetito MS 20-21 Scottish.indd 18 25/03/2020 10:09 318 4223 Salmon & Fisherman’s Pie Broccoli Supreme

If you do have dietary needs we offer a range of choices for you. To help you find what you’re looking Flaked salmon with Smoked haddock and broccoli florets in a white fish, topped with for, we’ve placed tasty sauce, served with mashed potato, served dietary codes on mashed potato, carrots with carrots and peas. the applicable meals. and peas.

370g 445g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 19

AW_EW_Apetito MS 20-21 Scottish.indd 19 25/03/2020 10:09 Mini meals extra menu.

579 580 Mini Meals Extra Chicken Biryani Fish Hotpot are ideal for those with reduced appetites.

Mini Meals Extra dishes may be small but Tender pieces of chicken Pieces of white fish and are energy dense, cooked with fragrant smoked haddock in a spices, coriander and white sauce topped with containing 500 calories coconut. Served with sliced sauté potatoes. and at least 20g of fruity sultana rice. essential protein.

300g 290g

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AW_EW_Apetito MS 20-21 Scottish.indd 20 25/03/2020 10:09 583 584 Salmon Bake Pasta Carbonara

Don’t forget the driver is not allowed to leave your meals if you are not going to be at home so if you are going to be out, please Flaked salmon and Penne pasta with phone the office peas in a cheesy white succulent pieces of sauce topped with diced chicken and smoke in advance so that potatoes. flavoured formed ham in we can arrange another a creamy carbonara sauce delivery day. with mushrooms. Mini meals extra menu. 290g 290g

587 589 590 Ham & Leek Bake Corned Beef Hash Lamb & Potato Curry

Delicious chunks of A tasty dish made with Tender lamb cooked in formed ham in a leek corned beef, onions, peas mild spices with coconut, sauce topped with and potatoes. tomatoes and diced diced potatoes. potato. Served with coriander rice.

285g 280g 280g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 21

AW_EW_Apetito MS 20-21 Scottish.indd 21 25/03/2020 10:10 592 1577 597 Beef Stroganoff Macaroni Cheese Cheese & Potato Bake

Beef and mushrooms in Macaroni pasta in a Broccoli in a cheese sauce a cream and white wine creamy cheese sauce. with onion, topped with sauce with white rice. fried diced potatoes.

300g 290g 300g

Texture modified meals.

At apetito, we believe that everyone should look forward to a great meal, no matter what.

Our multiple award-winning, specialist texture-modified To find out range of meals, created especially for those with more, please dysphagia (swallowing ask your difficulties), provide visually appealing, great tasting food, driver for all in line with the National our textured Descriptor Guidelines. modified range order form. 22

AW_EW_Apetito MS 20-21 Scottish.indd 22 25/03/2020 10:10 Vegetarian menu.

364 343 344 Mushroom, Leek & , Chips Spanish Omelette Cheddar Bake & Beans

A mushroom, leek and A fluffy omelette served A fluffy omelette filled Cheddar bake topped with with chips and baked with peppers, peas, potato sauté potatoes, served beans. and spring onion, served with broccoli and braised with chips and peas. red cabbage.

415g 370g 390g

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AW_EW_Apetito MS 20-21 Scottish.indd 23 25/03/2020 10:10 8196 4208 4222 Provençale Vegetarian Hotpot West Country Cheddar Vegetable Bake Macaroni Cheese

Courgette, haricot beans Vegetarian hotpot with a Macaroni in a creamy and peppers in tomato quorn filling topped with West Country Cheddar sauce topped with sauté sauté potatoes, served cheese sauce topped with potatoes, with green beans, with carrots and peas. Regato crumb, served with peas and broccoli. green beans and carrots.

435g 340g 370g

554 588 Cheese, Onion, Cauliflower Cheese Leek & Potato Bake & Broccoli Bake

All our meals are easy to prepare and you will find instructions on each label. You can cook your meal by oven, or Herby diced potatoes in Cauliflower and broccoli microwave. a cheese sauce with leeks baked in a cheese sauce, and onions topped with served with parsley boiled cheese served with green potatoes. beans, mashed carrot and swede.

400g 420g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 24

AW_EW_Apetito MS 20-21 Scottish.indd 24 25/03/2020 10:10 609 Vegetable Lasagne

Vegetable and tomato sauce layered between sheets of pasta and topped with a cheese sauce, served with green beans and carrots.

465g

696 Vegetarian Spaghetti Bolognaise

Spaghetti topped with a rich bolognaise sauce, made with vegetarian mince, tomato, carrot and leek and finished with a dash of pesto.

320g

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AW_EW_Apetito MS 20-21 Scottish.indd 25 25/03/2020 10:10 Hot desserts menu.

800 810 811 Apple Pie Rhubarb Crumble Apple Crumble with Custard with Custard with Custard

Apple filling topped with Rhubarb filling topped Apple filling topped with a shortcrust pastry top, with crumble, served with crumble, served with served with custard. custard. custard.

156g 155g 155g

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AW_EW_Apetito MS 20-21 Scottish.indd 26 25/03/2020 10:10 818 803 814 Plum & Cherry Crumble Summer Fruit Crumble Apricot Crumble with Custard with Custard with Custard

Plums and cherries topped Apple, blackcurrant and Apricot filling topped with crumble, served with raspberry filling topped with crumble, served with custard. with crumble, served with custard. custard.

Hot desserts menu. 169g 155g 170g

819 822 824 Syrup Sponge Jam Sponge Lemon Sponge with Custard with Custard with Custard

A light sponge on top of A light sponge on top A light sponge on top of syrup sauce, served with of an apple, plum and lemon sauce, served with custard. raspberry jam sauce, custard. served with custard.

130g 149g 135g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 27

AW_EW_Apetito MS 20-21 Scottish.indd 27 25/03/2020 10:10 825 830 838 Ginger Sponge Rice Pudding Bakewell Tart with Custard with Custard

A lightly spiced ginger Rice pudding with a hint A pastry base topped with sponge, served with of nutmeg. apple, plum and raspberry custard. jam and a light sponge top, served with custard.

130g 160g 142g

852 858 866 Spotted Dick Bread & Butter Pudding Sticky Toffee Pudding with Custard with Custard with Custard

Suet pudding made with Layers of bread and butter, Sticky toffee pudding with sultanas and currants, scattered with sultanas dates, served with a sweet served with custard. and currants, served with toffee sauce and custard. custard.

140g 155g 160g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 28

AW_EW_Apetito MS 20-21 Scottish.indd 28 25/03/2020 10:10 Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 29

AW_EW_Apetito MS 20-21 Scottish.indd 29 25/03/2020 10:10 Reduced/low sugar desserts menu.

900 906 911 Apple Pie Blackcurrant Pie Apple Crumble with Custard with Custard with Custard

Apple filling topped with Blackcurrant filling topped Apple filling topped with a shortcrust pastry top, with a shortcrust pastry crumble, served with served with custard. top, served with custard. custard.

150g 150g 155g

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AW_EW_Apetito MS 20-21 Scottish.indd 30 25/03/2020 10:10 912 913 924 Rhubarb Crumble Apple & Blackberry Golden Syrup Sponge with Custard Crumble with Custard with Custard

Rhubarb filling topped Apple and blackberry A light sponge on top of with crumble, served with filling topped with syrup sauce, served with custard. crumble, served with custard. custard. Reduced/low sugar desserts menu. 155g 160g 130g

925 926 Lemon Sponge Sultana Sponge with Custard with Custard Just because you prefer a little less sugar doesn’t mean you should miss out. We have Reduced and Low Sugars options A light sponge on top of A light sponge filled with to ensure pudding lemon sauce, served with sultanas, served with time is enjoyable for custard. custard. everybody.

130g 130g

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AW_EW_Apetito MS 20-21 Scottish.indd 31 25/03/2020 10:10 928 Jam Roly Poly with Custard

Suet pudding spread with apple, plum and raspberry jam, served with raspberry sauce and custard.

150g

990 Stewed Apple & Rice

Rice pudding topped with stewed apple.

155g

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AW_EW_Apetito MS 20-21 Scottish.indd 32 25/03/2020 10:10 REDUCED / LOW SUGARS HOT DESSERTS MENU 3333 25/03/2020 10:1025/03/2020 10:10 ED Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars Energy sugars dense Reduced sugars Low Vegetarian salt Low Gluten free 1 of 5 a day fat Low AW_EW_Apetito MS 20-21 Scottish.indd 33AW_EW_Apetito MS 20-21 Scottish.indd 33 Cold desserts menu.

410 411 412 Strawberry Sundae Caramel Sundae Blackcurrant Cheesecake

Vanilla flavoured ice Vanilla flavoured ice Cheesecake on a biscuit cream with strawberry cream with caramel sauce. crumb base topped with sauce. blackcurrants.

106g 106g 94g

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AW_EW_Apetito MS 20-21 Scottish.indd 34 25/03/2020 10:10 COLD DESSERTS MENU 35 25/03/2020 10:1025/03/2020 10:10 418 2148 ED Smooth strawberry Smooth strawberry andmousse with sugar sweetener. 65g Layers of strawberry of strawberry Layers and sponge filling, topped with custard, cream. 105g Strawberry Mousse Strawberry Strawberry Trifle Strawberry

416 419 Smooth chocolate mousse Smooth chocolate and sweetener. with sugar 65g A mix of pineapple, A mix of pineapple, melon mango, papaya, in apple juice. and grapes 140g Chocolate Mousse Chocolate Fruit Cocktail 414 2149 105g Layers of raspberry filling, filling, of raspberry Layers and custard, sponge topped with cream. 77g Smooth coffee dessert. Smooth coffee Raspberry Trifle Raspberry Coffee Dessert Coffee Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars Energy sugars dense Reduced sugars Low Vegetarian salt Low Gluten free 1 of 5 a day fat Low AW_EW_Apetito MS 20-21 Scottish.indd 35AW_EW_Apetito MS 20-21 Scottish.indd 35