Thank you for choosing our home meals service and we hope you enjoy browsing our menu. There is something here for everyone; our team of chefs have put together a balanced range of wholesome main meals and tempting desserts. 2 AW_EW_Apetito MS 20-21 Scottish.indd 2 25/03/2020 10:08 Our diet codes Please note. Contents. 2 Welcome 11 Lamb 22 Texture Modified meals 3 Our diet codes 13 Pork 23 Vegetarian 4 ‘How to’ guide 15 Chicken & turkey 26 Hot desserts 6 Soup 18 Fish 30 Reduced/low sugars 8 Beef 20 Mini Meals Extra hot desserts 34 Cold desserts 3 AW_EW_Apetito MS 20-21 Scottish.indd 3 25/03/2020 10:08 1 How to order 2 How to order Simply place your meal in the microwave or oven, straight from the freezer (no need to defrost). Most meals take just 8–12 minutes in the microwave or 35 minutes in the oven. 4 AW_EW_Apetito MS 20-21 Scottish.indd 4 25/03/2020 10:09 2 How to order 3 6 To heat by oven. 4 To heat by microwave. 5 To heat by MikroFix Please follow the instructions below • Press the ‘manual’ button (topmost button). • Enter the desired cooking time by using the numbers on the right hand side of your MikroFix. e.g. for 9 minutes, please enter 900; for 7 minutes, 30 seconds, please enter 730. (please use timing for 900W microwave as indicated on your meal) • Press the ‘Microwave button’ once (this will set the microwave power to 900W) • Press the ‘Start’ button. You will hear a beep, when your meal is ready. 5 AW_EW_Apetito MS 20-21 Scottish.indd 5 25/03/2020 10:09 Soup menu. 1012 1013 1014 Lentil Soup Scotch Broth Soup Potato & Leek Soup 170g 170g 170g 6 AW_EW_Apetito MS 20-21 Scottish.indd 6 25/03/2020 10:09 1021 1019 1027 SOUP MENU Creamy Mushroom Tomato Soup Chicken & Soup Vegetable Soup 170g 170g 170g 1028 022 MENU BREAKFAST Vegetable Soup Porridge 170g 200g Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 7 AW_EW_Apetito MS 20-21 Scottish.indd 7 25/03/2020 10:09 Beef menu. 201 202 203 Beef with Sliced Beef with Corned Beef Hash Roast Potatoes Mashed Potato Two slices of steam Two slices of steam roasted Tasty corned beef, onion roasted beef in a rich beef in a rich gravy, served and potatoes, served with gravy, served with a with a Yorkshire pudding, peas and carrots. Yorkshire pudding, roast mashed potato, peas and potatoes, carrots and green beans. green beans. 360g 360g 360g 8 AW_EW_Apetito MS 20-21 Scottish.indd 8 25/03/2020 10:09 205 207 208 Beef Stew & Dumpling Beef Hotpot Cottage Pie Tender chunks of beef and Tender chunks of beef in Savoury minced beef vegetables in a rich sauce a rich sauce topped with topped with a layer of topped with a dumpling, sauté potatoes, served mashed potato, served served with mashed with carrots and green with carrots and peas. potato, cauliflower and beans. green beans. 390g 350g 380g 209 8191 211 Savoury Minced Beef Chilli Con Carne Steak & Kidney Pie Savoury minced beef Minced beef simmered in Steak and kidney in a rich and onion in gravy, served a tomato, red kidney bean gravy with a shortcrust with mashed potato and chilli sauce, served pastry top, served with and carrots. with vegetable rice. mashed potato, carrots and peas. 350g 350g 370g Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 9 AW_EW_Apetito MS 20-21 Scottish.indd 9 25/03/2020 10:09 214 227 8142 Steak & Mushroom Minced Beef & Beef Bourguignon Casserole Onion Pie Tender chunks of Minced beef and onion Tender beef chunks with steak, mushrooms and in gravy topped with red wine, mushrooms vegetables in a rich sauce, a shortcrust pastry top, and onion, served with served with mashed served with carrots, mashed potato and red potato, broccoli and green beans, and boiled cabbage with apple. mashed carrot. potatoes. 390g 360g 390g The meals are easy to open and can be put straight into the microwave or oven – on most of them there’s no need to pierce or remove the film. 10 AW_EW_Apetito MS 20-21 Scottish.indd 10 25/03/2020 10:09 Lamb menu. 237 8148 240 Lamb in Gravy Lamb & Vegetable Lancashire Hotpot Casserole Two tender slices of A tender lamb casserole Tender chunks of lamb formed lamb in gravy, with root vegetables, and vegetables in a rich served with roast served with boiled sauce topped with sauté potatoes, carrots and peas. potatoes, green beans potatoes, served with and mashed carrot. carrots, green beans and cauliflower. 340g 350g 410g Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 11 AW_EW_Apetito MS 20-21 Scottish.indd 11 25/03/2020 10:09 241 242 Irish Stew Minted Lamb & Dumpling Lamb stew with pearl Minted minced lamb barley, carrots, leeks and in gravy topped with a potatoes served with dumpling, served with mashed potato, savoy mashed potato and carrot cabbage and mashed root and swede mash. vegetables. 360g 379g 245 324 Shepherd’s Pie Liver & Bacon Casserole Savoury minced mutton Lamb’s liver with sliced topped with mashed onions and bacon in a rich potato, served with carrots casserole sauce, served and peas. with mashed potato, carrots and green beans. 380g 365g 12 AW_EW_Apetito MS 20-21 Scottish.indd 12 25/03/2020 10:09 Pork menu. 225 231 7335 Pork Loin & Stuffing Pork, Leek & Faggots in Gravy Mustard Casserole Sliced pork loin with Tender pieces of pork Three seasoned pork stuffing ball and gravy, cooked in a leek and faggots in a rich onion served with mashed mustard sauce, served with gravy, served with mashed potato, savoy cabbage broccoli florets, carrots and potatoes and peas. and carrots. parsley potatoes. 350g 370g 435g 13 AW_EW_Apetito MS 20-21 Scottish.indd 13 25/03/2020 10:09 235 8150 Bangers & Mash Sausage, Chips & Beans Two pork sausages in a Two pork sausages in a rich gravy, served with rich onion gravy, served peas and mashed potato. with chips and baked beans. 380g 335g 322 7360 Cumberland Sausages Pork in Gravy Our expertise means we can cater for specific needs such as dysphagia diets (puréed, pre-mashed and fork Two cumberland sausages Three slices of pork mashable) or ethnic made with a mix of herbs shoulder in gravy, served diets. Should you and spices in gravy, served with roast potatoes, require these please with mashed potato, carrots and peas. call the number on carrots and peas. the back cover. 384g 405g 14 AW_EW_Apetito MS 20-21 Scottish.indd 14 25/03/2020 10:09 Chicken & Turkey menu. 252 256 257 Chicken & Chicken in Gravy Roast Chicken Breast Vegetable Pie Chicken and mixed Chicken pieces in a rich Steam roasted chicken vegetables in a rich gravy gravy, served with mashed breast in gravy, served with topped with a shortcrust potato, green beans, peas, parsley boiled potatoes, pastry top, served with carrots and sweetcorn. carrots and peas. mashed potato, cauliflower, carrots and green beans. 440g 350g 350g Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 15 AW_EW_Apetito MS 20-21 Scottish.indd 15 25/03/2020 10:09 8138 7260 263 Chicken & Chicken & Honey Mustard Vegetable Casserole Mushroom Pie Chicken Chunks of chicken and Chicken and mushroom Chicken breast in a honey vegetables in a rich sauce, in a creamy sauce and mustard sauce, served served with mashed topped with puff pastry with mashed potato, peas, potato, carrots and top, served with mashed carrots, sweetcorn and green beans. potato, carrots and green green beans. beans. 410g 428g 395g 264 662 273 Chicken Curry with Rice Chicken in Turkey with Stuffing Red Wine Gravy Chicken pieces in a mild Chicken breast in red wine Formed turkey in gravy, curry sauce, served with gravy with onions and served with roast long grain white rice. mushrooms, served with potatoes, mashed carrot roast potatoes, cauliflower and swede and stuffing. and broccoli. 360g 385g 365g 16 AW_EW_Apetito MS 20-21 Scottish.indd 16 25/03/2020 10:09 CHICKEN & TURKEY MENUCHICKENTURKEY & 8139 8193 8194 Chicken Breast with Chicken, Bacon Sweet & Sour Chicken Cheese & Bacon Sauce & Thyme Hotpot Chicken breast in a cheese Chicken and bacon in a Tender chicken pieces in and bacon sauce, served thyme gravy, topped with a tangy sweet and sour with diced fried potatoes sauté potatoes, served sauce made with pineapple and peas. with broccoli, peas, green and peppers, served with beans and mashed carrot rice, peas and red pepper. and swede. 375g 360g 415g Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugarsED Energy dense 17 AW_EW_Apetito MS 20-21 Scottish.indd 17 25/03/2020 10:09 Fish menu. 304 314 315 Breaded Fish & Chips Fish in Parsley Sauce Fish Fingers Breaded white fish, served Fish in parsley sauce, Two white fish fingers with chips and peas. served with mashed in golden breadcrumbs, potato, peas and served with diced sweetcorn. potatoes and peas. 305g 380g 280g 18 AW_EW_Apetito MS 20-21 Scottish.indd 18 25/03/2020 10:09 318 4223 Salmon & Fisherman’s Pie Broccoli Supreme If you do have dietary needs we offer a range of choices for you. To help you find what you’re looking Flaked salmon with Smoked haddock and broccoli florets in a white fish, topped with for, we’ve placed tasty sauce, served with mashed potato, served dietary codes on mashed potato, carrots with carrots and peas.