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Total Barre: Music Suggestions Music Suggestions for Total Barre® — Endurance with Props Music Theme: Pop Mix 1. Warm Up 1: Spinal Mobility — 7. Workout 5: Cardio Legs Flexion, Extension, Rotation & Side Bending SIDE 1: Music: Despacito Music: Gold Length: 3:49 – approx. 180 bpm Length: 3:46 – approx. 90 bpm Artist: Fonsi & Daddy Yankee (feat. Justin Bieber) Artist: Kiiara Album: Single Album: Low Kii Savage – EP Notes: 32-count introduction (after guitar solo) Notes: 16-count introduction SIDE 2: Music: Untouched 2. Warm Up 2: Lower Body — Hip, Knee, Ankle & Foot Length: 4:15 – approx. 185 bpm Music: Pony Artist: The Veronicas Length: 5:19 – approx. 78 bpm Album: Hook Me Up Artist: Ginuwine Notes: 64-count introduction Album: Greatest Hits Notes: 32-count introduction 8. Workout 6: Standing Abs Music: Attention 3. Workout 1: Lower Body — Hip, Knee, Ankle & Foot Length: 3:31 – approx. 108 bpm Music: I Gotta Feeling Artist: Charlie Puth Length: 4:49 – approx. 128 bpm Album: Voicenotes Artist: Black Eyed Peas Notes: 16-count introduction Album: The End Notes: 32-count introduction 9. Workout 7: Calf, Quad & Adductor Music: Slow Hands 4. Workout 2: Upper Body — Arms Front Length: 3:08 – approx. 90 bpm Music: What do You Mean Artist: Niall Horan Length: 3:25 – approx. 125 bpm Album: Single Artist: Justin Bieber Notes: 16-count introduction Album: Purpose (deluxe version) Notes: 32-count introduction 10. Floor Work 1: Abs, Back & Arms PART 1: Music: Sing 5. Workout 3: Upper Body — Arms Back Length: 3:55 – approx. 126 bpm Music: Watch Me (Whip/Nae Nae) Artist: Ed Sheeran Length: 3:05 – approx. 80 bpm Album: x (deluxe version Artist: Silento Notes: 16-count introduction Album: Single Notes: 16-count introduction PART 2: Music: The Cure Length: 3:32 – approx. 110 bpm 6. Workout 4: Hip Abduction & Extension Artist: Lady Gaga PART 1: Music: Shape of You Album: Single Length: 3:54 – approx. 102 bpm Notes: 16-count introduction Artist: Ed Sheeran Album: Deluxe Version 11. Floor Work 2: Cool Down & Stretching Notes: 16-count introduction Music: What About us Length: 4:29 – approx. 118 bpm PART 2: Music: No Artist: Pink Length: 3:34 – approx. 102 bpm Album: Beautiful Trauma Artist: Megan Trainor Notes: 32-count introduction Album: You (deluxe version) Notes: 4-count introduction Music licensing regulations prevent Merrithew™ from providing physical or digital units of music. The playlists provided are to support our Total Barre Instructor community with music suggestions. If you are streaming a playlist we have provided in a public space you or your facility are subject to licensing and/or usage rights. Please ensure that your facility is in compliance with your territory’s performing rights organization requirements and is paying the appropriate, nominal music license fees. For more information, visit merrithew.com/music-rights. EC-415J iTunes® and itunes.com are trademarks of Apple Inc., registered in the U.S. and other countries..
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