Marine Corps Martial Arts
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This Student Guide Belongs To
This student guide belongs to Kyu Level Date of Promotion Yellow Belt (6th Kyu) Orange Belt (5th Kyu) Green Belt (4th Kyu) Purple Belt (3rd Kyu) Blue Belt (2nd Kyu) Brown Belt (1st Kyu) 1st Degree Black Belt (Shodan) 2nd Degree Black Belt (Nidan) 3rd Degree Black Belt (Sandan) 4th Degree Black Belt (Yondan) 5th Degree Black Belt (Godan) Dojo Address: Unit 140, 12811 Clarke Place, Richmond, BC Phone: 604.724.5278 Email: [email protected] Website: www.pacificwavejj.com Dojo Rules and Etiquette he student must constantly be guided by a deep respect for the dojo, other students, instructors and for the purpose of the practice. Good manners, politeness, courteous T behaviour, and a degree of etiquette are part of a student’s training, and important for safety and for developing a proper attitude toward the art. Rules Uniforms & Personal Hygiene The uniform consists of a plain white karate or judo-style gi with a belt and our dojo crest. Students, both men and women, are also required to wear groin protection for safety. An official dojo t-shirt may be worn without the gi top for the first half of class before breakfalls, after which the gi-top must be worn. Personal hygiene is essential as students work closely with others. Fingernails and toenails should be kept clean and trimmed. They should also be filed if cut soon before class as freshly cut nails can be quite sharp. Bodies should be clean and students should use antiperspirant or deodorant. Uniforms should be washed on a regular basis. Long hair must be tied back. -
Big Book Named Techniques Testsheet.Xls Page 1 of 1 3/6/2020
Tatsu Do Aiki Jutsu Big Book - April 24, 2020 Seminar Selection Seq. # Seq. DVD Time Book Section Technique English Hint /Shorthand DVD # 5. Pressure Points, Grips and Chokes 11 0.34 1. Ago Oshi Chin Push dbl pnch: blk ins, yr palm strikes undr his chin, step in & throw back 6. Locks and Holds 2 11.33 5. Gyaku Musubu Gatame Reverse Tie-Up Armlock dbl pnch: swing his arm under opposite armpt & lock 32 0.05 16. Kuzure Katate-Ha Garame Variation Edge Wrist Lock lpl grb: grb ovr top w/opp hnd, twist 180, press dn 4 1.07 18. Mawari Kote Dori Wrap-Around Wrist Lock inv opp wrst grb: reach across & undr for wrst lk. (also do off pnch) 5 2.32 21. Musubu Gatame Tie-Up Armlock grb&pnch: blk opp, drive arm dn, sw grip-karaminage (also w/o sw) 6 3.47 23. Nejiri Kubi Nage Neck-Twist Throw pnch: 1 hand on chin, 1 hand back of skull, twist 7 6.49 29. Sankaku Gatame Triangle Armlock pnch: inside shuto block, trap & triangle lock (Kakemasu Uke) 8 7.14 30. Soto Sankaku Gatame Outside Triangle Armlock pnch: outside shuto blk, trap & triangle lock (Kakemasu Uke) 9 9.20 35. Utsuri Gatame Changing Armlock pnch: blk outs, swing arm up ovr eithr shldr, throw ovr top or arnd 10 9.53 36. Wake Gatame Arm-Press Armlock hair/lpl grb/pnch: yr hnd on top of his, swing in to lck el 11 10.41 37. Yasashi Kote Gatame Easy Wristlock 2-hnd push: step back, trap hands flat against chest & dn 7. -
Graderingsbestammelser Jujutsu Vuxn a Ronin Do Fight Gym 2018 07 15
1 Ronin Do Fight Gym Graderingsbestämmelser vuxna JU JUTSU 2018-07-15 Ronin Do Fight Gym Graderingsbestämmelser vuxna 2018-07-15 Ju Jutsu 2 Ronin Do Fight Gym Graderingsbestämmelser vuxna JU JUTSU 2018-07-15 Yellow Belt 5 Kyu Ju jutsu 10 push ups 10 sit ups 55 cm front split and side split Tai Sabaki (Body shifting / Body control) Tai Sabaki 1 – 8 Ukemi Waza (falling techniques) Mae Ukemi Ushiro Ukemi Nage Waza (throwing techniques) Ikkyo /Ude Gatame Nikkyo/ Kote Mawashi O soto Gari Kesa Gatame Jigo Waza (escape techniques) Uke ends up on the floor after each technique. Double wristlock frontal attack. Single wristlock frontal attack. Double wristlock attack from behind. 3 Ronin Do Fight Gym Graderingsbestämmelser vuxna JU JUTSU 2018-07-15 Orange Belt 4 Kyu Ju jutsu 15 push ups 15 sit ups 50 cm front split and side split Tai Sabaki (body shifting) Tai Sabaki 1 – 16 Dashi Waza (standing positions) Shiko Dashi Neko Ashi Dashi Ukemi Waza (falling techniques) Mae Ukemi above 2 people standing on their hands and knees. Daisharin. Nage Waza (throwing techniques) Aiki Otoshi Sankyo/ Kote Hineri Kibusa Gaeshi Kata Gatame 4 Ronin Do Fight Gym Graderingsbestämmelser vuxna JU JUTSU 2018-07-15 Jigo Waza (escape techniques) Uke ends up on the floor after each technique. Double wristlock frontal attack 2 different sets. Single wristlock frontal attack 2 different sets. Double wristlock attack from behind 2 different sets. Defense against 1 Geri. Defense against 1 Tzuki. Randori (sparring with grips, punches and kicks) 1 time x 2 minutes Ne Waza (ground wrestling). -
BJJY Technique Cross-Index Chart
BUDOSHIN JU-JITSU KATA (Professor Kirby's JB=Budoshin Jujitsu Basic Book , JI=Budoshin Jujitsu Intermediate Book, JN=Budoshin Jujitsu Nerve Techniques, V= Budoshin Jujitsu DVD Series) Attack Defense Falls & Rolls Basic Side Fall (Yoko Ukemi) JB-36/V1 Falls & Rolls Basic Back Roll/Fall (Ushiro Ukemi) JB-38/V1 Falls & Rolls Basic Forward Roll (Mae Ukemi) JB-40/V1 Falls & Rolls Basic Forward Fall (Mae Ukemi) JB-42/V1 1 Round Strike Outer Rear Sweeping Throw (Osoto Gari)-Knee Drop Body Strike (Karada Tatake) JB-70/V2-4 2 Cross Wrist Grab Wristlock Takedown (Tekubi Shimi Waza) JI-166/JI-164 3 Double Lapel Grab Double Strike Turning Throw (Ude No Tatake) With Elbow Roll Submission (Hiji Tatake Shimi Waza) JI-84 4 Aggressive Handshake Thumb Tip Press Side Throw (Ube Shioku Waza Yoko Nage) JN-180/V1-12 5 2 Hand Front Choke Throat (Trachea) Attack (Nodo Shioku Waza) JB-54/V1-6 6 Front Bear Hug (Under Arms) Nerve Wheel Throw (Karada Shioku Waza) JB-92/V2-11 7 Rear Bear Hug (Over/Under) Leg Lift (Ashi Ushiro Nage) With Groin Stomp Submission (Kinteki Tatake) JB-50/V1-8 8 Side Sleeve Grab Elbow Lift (Hiji Waza) JB-114/V4-12 9 Straight Knife Lunge Basic Hand Throw (Te Nage) With Wrist or Elbow-Snap Submission (Te/Hiji Maki) JB-58/V1-5, JI-128 Participate in The Weekly Pad Drills/Fundamental Karate & Ju-Jitsu Self-Defense Techniques (10 Week Rotation) 1 Round Strike Basic Drop Throw (Tai-Otoshi) With Wrist-Press Knee-Drop Submission (Tekubi Shimi Waza/Shioku Waza) JB-48/V1-3 2 Double Front Wrist Grab Wrist Side Throw (Haiai Nage or Tekubi Yoko Nage) -
Swordsmanship and Sabre in Fribourg
Acta Periodica Duellatorum, Hands-on section, articles 103 Hands-on section, articles Sweat and Blood: Swordsmanship and sabre in Fribourg Mathijs Roelofsen, PhD Student, University of Bern [email protected], and Dimitri Zufferey, Independant Researcher, GAFSchola Fribourg, [email protected] Abstract – Following a long mercenary tradition, Switzerland had to build in the 19th century its own military tradition. In Cantons that have provided many officers and soldiers in the European Foreign Service, the French military influence remained strong. This article aims to analyze the development of sabre fencing in the canton of Fribourg (and its French influence) through the manuals of a former mercenary (Joseph Bonivini), a fencing master in the federal troops (Joseph Tinguely), and an officer who became later a gymnastics teacher (Léon Galley). These fencing manuals all address the recourse to fencing as physical training and gymnastic exercise, and not just as a combat system in a warlike context. Keywords – Sabre, Fribourg, Valais, Switzerland, fencing, contre-pointe, bayonet I. INTRODUCTION In military history, the Swiss are known for having offered military service as mercenaries over a long time period. In the 19th century, this system was however progressively abandoned, while the country was creating its own national army from the local militias. The history of 19th century martial practices in Switzerland did not yet get much attention from historians and other researchers. This short essay is thus a first attempt to set some elements about fencing in Switzerland at that time, focusing on some fencing masters from one Swiss Canton (Fribourg) through biographical elements and fencing manuals. -
2016 /2017 NFHS Wrestling Rules
2016 /2017 NFHS wrestling Rules The OHSAA and the OWOA wish to thank the National Federation of State High School Associations for the permission to use the photographs to illustrate and better visually explain situations shown in the back of the 2016/17 rule book. © Copyright 2016 by OHSAA and OWOA Falls And Nearfalls—Inbounds—Starting Positions— Technical Violations—Illegal Holds—Potentially Dangerous (5-11-2) A fall or nearfall is scored when (5-11-2) A near fall may be scored when the any part of both scapula are inbounds and the defensive wrestler is held in a high bridge shoulders are over or outside the boundary or on both elbows. line. Hand over nose and mouth that restricts breathing (5-11-2) A near fall may be scored when the (5-14-2) When the defensive wrestler in a wrestler is held in a high bridge or on both pinning situation, illegally puts pressure over elbows the opponents’s mouth, nose, or neck, it shall be penalized. Hand over nose and mouth Out-of-bounds that restricts Inbounds breathing Out-of-bounds Out-of-bounds Inbounds (5-15-1) Contestants are considered to be (5-14-2) Any hold/maneuver over the inbounds if the supporting points of either opponent’s mouth, nose throat or neck which wrestler are inside or on but not beyond the restricts breathing or circulation is illegal boundary 2 Starting Position Legal Neutral Starting Position (5-19-4) Both wrestlers must have one foot on the Legal green or red area of the starting lines and the other foot on line extended, or behind the foot on the line. -
Swordplay Through the Ages Daniel David Harty Worcester Polytechnic Institute
Worcester Polytechnic Institute Digital WPI Interactive Qualifying Projects (All Years) Interactive Qualifying Projects April 2008 Swordplay Through The Ages Daniel David Harty Worcester Polytechnic Institute Drew Sansevero Worcester Polytechnic Institute Jordan H. Bentley Worcester Polytechnic Institute Timothy J. Mulhern Worcester Polytechnic Institute Follow this and additional works at: https://digitalcommons.wpi.edu/iqp-all Repository Citation Harty, D. D., Sansevero, D., Bentley, J. H., & Mulhern, T. J. (2008). Swordplay Through The Ages. Retrieved from https://digitalcommons.wpi.edu/iqp-all/3117 This Unrestricted is brought to you for free and open access by the Interactive Qualifying Projects at Digital WPI. It has been accepted for inclusion in Interactive Qualifying Projects (All Years) by an authorized administrator of Digital WPI. For more information, please contact [email protected]. IQP 48-JLS-0059 SWORDPLAY THROUGH THE AGES Interactive Qualifying Project Proposal Submitted to the Faculty of the WORCESTER POLYTECHNIC INSTITUTE in partial fulfillment of the requirements for graduation by __ __________ ______ _ _________ Jordan Bentley Daniel Harty _____ ________ ____ ________ Timothy Mulhern Drew Sansevero Date: 5/2/2008 _______________________________ Professor Jeffrey L. Forgeng. Major Advisor Keywords: 1. Swordplay 2. Historical Documentary Video 3. Higgins Armory 1 Contents _______________________________ ........................................................................................0 Abstract: .....................................................................................................................................2 -
An Unusual Case of Triangular Fibrocartilage Complex Tear After a Wrist-Lock Restraint
Central Annals of Orthopedics & Rheumatology Bringing Excellence in Open Access Case Report *Corresponding author Miss Philippa A Rust, Hooper Hand Surgery Unit, Department of Plastics Surgery, St John’s Hospital, Howden Road West, Livingston, UK, Lothian EH54 6PP, An Unusual Case of Triangular Tel: 01506 524495; Email: Fibrocartilage Complex Tear Submitted: 17 November 2015 Accepted: 10 December 2015 Published: 12 December 2015 after a Wrist-Lock Restraint Copyright Philippa A Rust* and S-A Philips © 2015 Rust et al. Department of Plastics Surgery, St John’s Hospital, UK OPEN ACCESS INTRODUCTION Keywords • Triangular fibro cartilage tear • Wrist-lock We describe an unusual case of a triangular fibrocartilage tear after a wrist-lock manoeuvre in a police officer. The case highlights the possibility of injury with this wrist position and the importance of wrist arthroscopy in a patient with an unusual history. The ‘Wrist-lock’ manoeuvre (Figure 1) was originally used in Martial Arts to restrain an opponent. It was both simple to apply and highly effective. As a consequence it has been adopted by the police. The manoeuvre involves a forceful hyperflexion of the wrist and forearm pronation. Complications are rare however distal radial fractures have been described in children [1]. This Figure 1 Illustration of wrist lock manoeuvre. case illustrates the presentation of distal ulna wrist pain following the manoeuvre and the subsequent diagnosis of a triangular fibro cartilageCASE REPORT complex (TFCC) tear. A 51 year old, Police Training Officer was referred to the hand surgeons with a painful right wrist after his colleague preformed a wrist-lock on him during training. -
Judo Forum Feb 98
. judo forum tremendous knowledge of the history of February 1998 Welcome the Kodokan prior to 1938. A must read Volume 1, Issue 1 piece about Classical Judo. Vernon Borgen Then Nels Erickson tells tales of a dojo After a stirring conversation on Steve outdoors and in an unheated garage - in Cunningham’s Judo List and years of Minneapolis, Minnesota. Brrrrrrrrr! complaining about the lack of a judo magazine I decided to start one. The third article is by Keo Cavalcanti, Inside this Issue Executive Director of Zen Judo in This past summer “The Judo Athlete” America. Keo shares with us the was born. All too early it died. Taking What is Classical Judo? importance of getting together with our this as a bad omen, “that profitable judo an interview with Steve judo friends on a regular basis for 2 magazines are entirely too unique,” this Cunningham practice and fellowship. magazine will be published for free. The Everywhere Dojo. 11 And finally Jana Seaborn shares with us Feel free to make copies of the the struggle and the courage to fight a magazine “as-a-whole” for free Crossing the Pond, river. This is a great story about Sei distribution (you can charge for Making Connections Ryoku Zen Yo. 12 printing expenses) and for the purpose expressed, i.e. to educate We are looking for good stories, Fargo Judoka Join Flood about judo. Any other use is research, interesting pictures and Fight 14 prohibited and subject to written cartoons. Feel free to contribute. request. The entire contents of this Atemi-Waza magazine are copyrighted. -
Sag E Arts Unlimited Martial Arts & Fitness Training
Sag e Arts Unlimited Martial Arts & Fitness Training Grappling Intensive Program - Basic Course - Sage Arts Unlimited Grappling Intensive Program - Basic Course Goals for this class: - To introduce and acclimate students to the rigors of Grappling. - To prepare students’ technical arsenal and conceptual understanding of various formats of Grappling. - To develop efficient movement skills and defensive awareness in students. - To introduce students to the techniques of submission wrestling both with and without gi’s. - To introduce students to the striking aspects of Vale Tudo and Shoot Wrestling (Shooto) and their relationship to self-defense, and methods for training these aspects. - To help students begin to think tactically and strategically regarding the opponent’s base, relative position and the opportunities that these create. - To give students a base of effective throws and breakfalls, transitioning from a standing format to a grounded one. Class Rules 1. No Injuries 2. Respect your training partner, when they tap, let up. 3. You are 50% responsible for your safety, tap when it hurts. 4. An open mind is not only encouraged, it is mandatory. 5. Take Notes. 6. No Whining 7. No Ego 8. No Issues. Bring Every Class Optional Equipment Notebook or 3-ring binder for handouts and class notes. Long or Short-sleeved Rashguard Judo or JiuJitsu Gi and Belt Ear Guards T-shirt to train in (nothing too valuable - may get stretched out) Knee Pads Wrestling shoes (optional) Bag Gloves or Vale Tudo Striking Gloves Mouthguard Focus Mitts or Thai Pads Smiling Enthusiasm and Open-mindedness 1 Introduction Grappling Arts from around the World Nearly every culture has its own method of grappling with a unique emphasis of tactic, technique and training mindset. -
Hapkido 1St Gup Requirement Paperwork
Hayme Serrato’s Martial Arts Hapkido 1st Gup (Black Belt with White Stripe) Testing Requirements Two Hand Lapel Grab 5. Double slap and trap takedown and strike: Left hand slap face and trap attacker’s left hand Right hand slap face and position forearm on attacker’s radial nerve At the same time: • Step back right • Right press down on radial nerve to bring attacker to his knees Shoot out both hands to strike face 6. Throat choke head twist throw: Right scoop kick At the same time: • Step down forward • Right hand tiger mouth to attacker’s throat Left grab attacker’s hair on the back of his head Twist head to the left to takedown Finish with punch 1st Gup (Black Belt with White Stripe) - 1 January 2, 2014 Belt Grab (Palm Up) (Attacker’s right hand grabs your belt) 3. Under strike elbow, collar grab throw: Right hand (palm up) grab attacker’s right wrist to trap it on your belt At the same time: • Left foot slide in slightly • Left forearm strike up on attacker’s right elbow to hyper extend it Slide your left hand through to grab attacker’s lapel Armbar takedown: • Right push down on attacker’s wrist • Left push against attacker’s elbow • Step back right to takedown 4. Outside wrist lock throw: At the same time: • Right palm heel to face • Left hand inverted grip attacker’s right wrist (tiger mouth towards you) Right grab attacker’s forearm on top so the back of both of your palms are facing down Wristlock takedown: • Turn attacker’s wrist to left to apply wristlock • Step back left to takedown Pull attacker’s hand off belt, finish with arm lock Full Nelson (Non-Prevented) 3. -
The Art of Defence on Foot with the Broad Sword and Sabre
THE ART OF DEFENCE ON FOOT WITH THE BROAD SWORD AND SABRE FOURTH EDITION BY CHARLES ROWORTH 1824 TRANSCRIBED. RESTORED AND INTRODUCED BY NICK THOMAS INSTRUCTOR AND CO-FOUNDER OF THE ACADEMY OF HISTORICAL FENCING (UK) Presented below is a complete reconstruction of the fourth edition of Charles Roworth's 'Art of Defence', or AOD as it is sometimes now known. The AOD is one of the most important references on British swordsmanship on foot in the Napoleonic period, The British army did not adopt an official infantry sword system until after war's end. However, when they did, it was based on this style depicted by Charles Roworth, as well as Henry Angelo Senior, whose son created the official system in 1817, based firmly on his father’s methods. Despite not being an official system, these 'broadsword' methods were widespread throughout the 18th century. In the case of Roworth's AOD manual, it was recommended for purchase and use by British officers in many publications of the time. They are also well referenced to have been taught in many military units. Roworth's manuals give the most in-depth insight into infantry sword combat in this period, and likely served as the basis of sword training for many in the army and militia of the day. As well as a method for those elsewhere, such as in America, where this edition was published. The Art of Defence was first published in 1798. This second edition was also published in the same year, and though very similar, it features a number of changes to both text and illustration.