3 DISTRIBUTION LOCATIONS ), Agency ), Agency Lihue , Whitmore , McCully-Moiliili, Mililani, , McCully-Moiliili, Mililani, , Pupukea Beach, Salt Lake, YMCA (all locations) YMCA (), Windward Fernhurst YWCA: PUBLIC LIBRARIES: Beach, Kai, Aiea, Aina Haina, Ewa Kailua, Kaimuki, Hawaii State, Kahuku, Kapolei, Liliha, Kalihi-Palama, Kaneohe, Manoa Manoa Pililaau Pearl City, Salt Lake, Wahiawa, Waialua, Pearl City, Salt Lake, Waimanalo, Waianae, -Kapahulu, Waipahu DISTRICT PARKS: Aiea, Halawa, Kailua, Kilauea, Makiki, Waimanalo, Wahiawa, Waipahu COMMUNITY PARKS: Aina Haina, Ala Puumalu, Ala Wai, Asing, Crestview, Ewa Beach, Kahala, Kaimuki, Kaneohe, Kuapa Isles, Makakilo, Mililani, Moanalua, Pearl City, OUTDOOR RACKS (): CPB Building) (by Street Alakea Bank of Hawaii) (by Bishop Street Building) PanAm (by Kaheka Street to Earth) Down (by King Street Park) Tamarind (by King Street Office) Post (by Street Merchant Pioneer Plaza Building) (by Street Merchant NEIGHBOR ISLANDS: County Office of Hawaii HAWAII: ADRC, Health Center, Hilo Hospital, Kona Aging, (all), Love’s Thrift Store Superstores KTA (Hilo), Na Puuwai KAUAI: Love’s Thrift Store ( on Elderly Affairs MAUI: Kalama Heights Senior Community, Hale Mahaolu, Hale Kaunoa Senior Center, Office on Makua, Maui County Executive Love’s Thrift Store (Kahului), Aging, MEO, (Kahului), Napili Daycare Adult Oceanview Place Roselani Coffee Store, : Na Puuwai Ola Hou O Lanai Ke LANAI: Na Puuwai, ALL PUBLIC LIBRARIES

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earl City, earl City, Manoa Ewa Beach, Hawaii Beach, Hawaii Ewa VS: C

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a Super Market (Wainae), (Wainae), a Super Market aimalu ali Momi Medical Center (Aiea), Straub Pharmacy (Honolulu) Pharmacy Straub Ewa Beach, Kaneohe, Kapolei, Salt Lake, Kapolei, Salt Lake, Beach, Kaneohe, Ewa W Liliha, Mililani, Waipahu Kai, Kahala Mall, Kapolei, Kai, Kahala Mall, Kapolei, Bldg. (Liliha), Paiko Joseph P Waikiki Punchbowl, Tamur Pearlridge, University/King St. University/King Pearlridge, acations Hawaii ohai Nani Plaza: Mililani, Moanalua, P Longs Drugs V P Army Salvation Office Scott Makuakane Law Managers Senior Move System Healthcare St. Francis Clinic & Hospital Straub Geriatrics Straub Center of Honolulu The Care Team The Ihara Times: Aiea, Kahala, Kaimuki, Kaneohe, Health Center Comprehensive Waianae Community Center Waikiki Court Mall Food Windward Dana Project Cancer Center Queen’s Gerontology Queen’s Center of the Pacific Rehabilitation Enchanted Lake, Beretania, Safeway: Love’s Bakery Thrift Stores Bakery Love’s Lunalilo Homes Makani Kai Air Makua Alii Senior Center Maluhia Hospital Manoa Cottages Homecare Carwash McKinley Moiliili Community Center Community Olaloa Retirement One Kalakaua Senior Living Momi Medical Center Pali Chinese Home Palolo Aiea Medical Bldg., Pharmacare: 2017; Generations Magazine is produced bimonthly as a free resource for Hawai‘i's mature community. All rights reserved. No part of this magazine may be reproduced or transmitted in any form or by or transmitted No part of this magazine may be reproduced All rights reserved. community. for Hawai‘i's mature Magazine Generations resource bimonthly as a free is produced 2017; © www.Generations808.com For distribution location questions or requests, contact Sherry Goya: 808-722-8487 | [email protected] contact Sherry Goya: 808-722-8487 distribution location questions or requests, For OAHU DISTRIBUTION LOCATIONS: DISTRIBUTION OAHU 15 Craigside AARP Chapter 60 (IAM) Airline Machinists Union Centre Rehab Aloha Nursing Medical Altres Ameriprise Financial Arcadia Plus Care Attention Centers Care Avalon Big City Diners Catholic Charities Services Child & Family Div. Elderly Affairs C&C of Honolulu’s Dauterman Medical & Mobility Don Quijote Waipahu Division Elderly Affairs Filcom Center Bank Foundation First Estate Gold Coast Real Care Hale Hauoli Adult Care Day Island Adult Hawaii Kai Retirement Hawaii Center Okinawan Hawaii Office on Aging State Executive Hawaii State Legislature Hawaii Hearing Center of Hawaii (main office) HMSA Honolulu Christian Church Honolulu Design Center Center Cultural Japanese Care Eye Jenkins Kahala Nui Kaiser Permanente Senior Assisted Living Kalakaua Gardens Kapahulu Community Center Kapiolani Hospital Health System Kuakini I & II Pharmacy Kuhio Lanakila Meals on Wheels Lanakila Senior Center Logos Bookstore Generations Magazine’s content—editorial or advertising—should not be used as a substitute for advice from your doctors, financial advisors or life planners. Accounts, views and opinions expressed in this magazine views and opinions expressed Accounts, or life planners. advisors financial your doctors, for advice from not be used as a substitute or advertising—should content—editorial Magazine’s Generations or events mentioned in the magazine. as well as being liable for damages arising out of any content, products or its staff and distributors, Editor, the views of the Publisher, do not necessarily reflect Copyright | www.journalgraphics.com | [email protected] OR | 503-790-9100 Portland, Printed by Journal Graphics, n any means, except for the inclusion of brief quotations in a review, without permission in writing from the publisher. without permission in writing from for the inclusion of brief quotations in a review, except any means,

10/27/16 3:29 PM NOW SENIOR LUXURY IN KAPOLEI LIVING OPEN 808.674.8022 CALL NOW TO FIND OUT FIND TO NOW CALL SPECIALS OUR MOVE-IN ABOUT

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Intern SHAYNA FUJIMOTO FUJIMOTO SHAYNA Moani Nabarro , and his com- ¯ ki ¯ Percy Ihara with KITV Ihara Percy Aging Well Newscaster Well Aging y as we live into our live y as we Copy Editor/Writer Copy Editor/Writer shadow.indd 1 shadow.indd 1 DEBRA LORDAN DEBRA LORDAN [email protected] Freelance Writer Writer Freelance staying health staying

, his love for Waiki , his love [email protected]

KATHERINE K. SMITH K. SMITH KATHERINE 808-722-8487 SHERRY GOYA GOYA SHERRY Sales & Distribution Community Center and the Duke Kahanamoku and the Duke Community Center [email protected] ¯ ki ¯ and look for archives and look for archives .kitv.com Photographer Photographer BRIAN SUDA BRIAN SUDA [email protected] Live well this year! well Live Editor/Publisher Ihara, Percy

enters its 7th year, we begin by addressing the addressing begin by we its 7th year, enters Magazine Generations his compassion for serving seniors his compassion

As 808-234-3117 808-234-3117 — Editor/Publisher

PERCY IHARA PERCY appy 2017! As the years march on, we must continue to be informed and to be informed must continue on, we march the years As 2017! appy all age. as we for the future prepared

[email protected] partners and partners to all our trusted Generations Thank you A special thank you goes out to retiring Sen. Suzanne Chun Oakland, who has Sen. Suzanne Chun Oakland, out to retiring goes you A special thank Fujimoto. student intern, Shayna of Hawai‘i our University also welcome We pro- Well” “Aging KITV’s to recognize also like I would In this issue’s cover story, you will meet Jeff Apaka and hear his inspirational Apaka and hear his inspirational will meet Jeff you story, cover In this issue’s am, go online to www

of past segments. Radio” listeners of “Generations readers, loyal our to you, n visitors. and Generations808.com munity service with the Waiki munity service with

Beach Challenge. Beach Challenge. com- in our and children boomers baby of our ku¯puna, friend to all been a great passion and compassion our Ku¯puna She has supported with munities for years. of the big- She has also been one group. Caucus advocate and Ku¯puna bills Care causes in the state. of children’s gest supporters to getting in- in English and looking forward degree a persuing presently She’s caregiv- her own From in the publishing industry. volved written an article on Parkinson’s she’s ing experience, (page 48). Labor of Love” disease called “A Magazine has partnered Channel 4. Generations on gram in the senior industry. bringing top advisors with KITV, 6 to from on Saturdays the morning shows miss If you 8 H bigger issues, such as the need for long-term care. Throughout this the following the following this Throughout long-term care. as the need for such bigger issues, and events major life of the many some will address Magazine Generations year, to face have will all eventually decisions we options and decisions. age in place and end-of-life to effectively how 90s, message , 1414 Dillingham Blvd., Ste. 201, Honolulu HI 96817 201, Ste. Dillingham Blvd., , 1414 MAGAZINE® GENERATIONS Art Director Art Director WILSON ANGEL [email protected]

EDITOR’S NOTE 4 egret e egiving ai‘i Next? ar 2017 e e of Our Seniors ennis Nationals ellness Centers : Feb/M

s ocuses on Active Aging ocuses on Active orkforce Challenge orkforce ystified e e: Where is it Heading? e: Where Volume 7/1 Volume x’ & Other Crimes geless d to Retire in Paradise? d to Retire al Part of Aging…’ Not So Fast! Not So of Aging…’ al Part ers & Shakers About Town & Shakers ers e’ Your Estate Plan e’ Your etirement Resolution etirement , Prints & Drawings of Hawai‘i , Prints & Drawings our Giving Go Further y for Online Religion! Gold Standard for Safe & Quality Car Gold Standard Place: a W in Aging A Stairlift Can Help A Labor of Lov Blessings of Car The Unexpected Medical Aid in Dying: Is Haw Priority No. 1: The Welfar W Meals at the Kupuna of R Memorializing Can Lift the Burden a R Make Costs in Retirement Healthcare Control Driv ‘Test Y Make Capturing the Heart of an Estate Plan in a Bo ‘Rocks Jeff Apaka: Compassion in Action Compassion in Apaka: Jeff Senior Mov Senior Center F New Car Long-Term Affor Can We Ya Aloha & Mahalo Exhibit Bridges: A Photography Crossing Paintings is A Facebook for Senior Partnering Get the Inside Sports Scoop Head to T ‘Super’ Seniors Time to Spring Into Action! Balance Improves Program Progressive a Natur ‘It’s Dem Homeopathy to Ease Morning Stiffness Strategies to Eat Mor A Better Reason

PROGRAMS & SERVICES & PROGRAMS WISDOMS COVER STORY STORY COVER EDITORIAL LIFE LIVING HEALTH CARE GIVING Cover & Feature Story Photography by Brian Suda Story Photography Cover & Feature CONTENTS | CONTENTS 50 19 44 47 48 49 52 53 55 56 57 58 59 60 22 ------10 12 14 17 20 28 29 30 31 32 34 38 39 40 41 42 46 54 36 .” ¯ y ki ¯ ahanamoku — Jeff Apaka, originated the annual Duke K Beach Challenge. The 25th annual will be on May 8, 2017. deep affection for Waiki  Our ties to Queen Lili‘uokalani m explain

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om challenging a healing voice through the medium of photogr a healing voice through

The program strives to enhance self-esteem, self-awareness and self-reflection strives to enhance self-esteem, self-awareness The program LISA UESUGI & LAURIE CALLIES are the co-founders of ProjectFocus Hawai‘i, a nonprofit a nonprofit Hawai‘i, of ProjectFocus the co-founders CALLIES are & LAURIE UESUGI LISA with challenges and others to help give at-risk children established in 2005 organization including our aging population lens. the camera They strive to give participants a “voice” through ingredients. components in fostering the resilience necessary to make a fulfilling life fr components in fostering the resilience JANE YAMAMOTO-BURIGSAY | MICHAEL W. YEE | STEPHEN B. YIM YEE | STEPHEN B. | MICHAEL W. JANE YAMAMOTO-BURIGSAY AUDREY SUGA-NAKAGAWA, MPH, is the advocacy director for AARP Hawaii. She is a specialist MPH, is the advocacy director SUGA-NAKAGAWA, AUDREY and servic- programs of experience in health and long-term care with over 25 years in gerontology outreach volunteer Executive Council and has provided also served on AARP Hawaii’s She has es. of ASN Consulting and advocacy expertise to public- and private-sector agencies as the owner Centers and Disability Resource Aging the development of Hawaii’s She also coordinated Services. City Initiative. management support for the Honolulu Age-Friendly project and provided MARTHA SAMSON has been a Project Dana volunteer caregiver for approximately 27 years. 27 years. for approximately Dana volunteer caregiver has been a Project SAMSON MARTHA her career from retired Council. She Dana Advisory serves as chair of the Project She currently to assist her mother in caring for her father. facilitator in 2015 improvement as a process KAI MORIGAWARA of Prime Physical Therapy graduated from Moanalua High School in 2006, in 2006, Moanalua High School from graduated of Prime Physical Therapy KAI MORIGAWARA He enjoys his work as a of Southern California in 2012. and the University in 2009 UH Maˉnoa lives to the fullest by learning how to prevent and helping people live their physical therapist can often be found Kai Dr. if not watching or playing sports, time, In his free pain and problems. desserts. experimenting with new cocktails or JIM SHON has been a member of the Kokua Council since 2007. He is a Peace Corps volunteer, Corps volunteer, He is a Peace 2007. Council since Kokua JIM SHON has been a member of the He and a TV political analyst. a labor arbitrator of charter schools, director a Hawai‘i legislator, accomplished author: an He’s science. in music education and a Ph.D. in political holds a BA , Inside The Capitol: Lessons in Legislative in Paradise , Poison The Unfinished Health Agenda of the director He is also at www.jimshonhawaiibooks.com). , to name a few (more Democracy (www.manoa.hawaii.edu/hepc). of Hawai‘i Center at the University Hawai‘i Educational Policy CATE BISHOP works for Acorn Stairlifts in Hawai‘i. She trained as a nurse in the United King- in nurse as a Hawai‘i. She trained Stairlifts in works for Acorn BISHOP CATE including trans- of specialties, in a variety She has worked experience. has 27 years dom and She uses her to Hawai‘i. opportunity bought An exciting care. and cancer neurology plant, stroke, their safe in Stairlifts to help keep seniors knowledge about Acorn experience and her nursing homes. MELISSA MANSFIELD is the care manager for Home Care by ALTRES Medical. She has a master’s Medical. She has a master’s by ALTRES for Home Care manager care MANSFIELD is the MELISSA She is a administration. on aging studies and business with an emphasis in gerontology degree for Profession- Association the National through awarded gerontologist, professional credentialed The Coalition, NAPG, Partners Oahu Community West Her affiliations include: al Gerontologists. Nui, Hospice Mau, Kahala Kokua American Society on Aging, Society of America, Gerontological . She co-hosts GM Radio Caucus. Education and Kupuna in Higher for Gerontology HI, Association

| EILEEN PHILLIPS | TERRY SHINTANI | JEFFREY SISEMOORE | SCOTT SPALLINA | MARY STEINER | MARY SPALLINA | JEFFREY SISEMOORE | SCOTT SHINTANI | EILEEN PHILLIPS | TERRY

SHAYNA FUJIMOTO (UH intern) | MARK GILMORE | FRANK KING | DAVID LIVINGSTON | BRENT MAEDA | BRENT MAEDA LIVINGSTON (UH intern) | MARK GILMORE | FRANK KING | DAVID FUJIMOTO SHAYNA A special mahalo to our additional contributors, whose dedication to the senior community is greatly appreciated. appreciated. is greatly whose dedication to the senior community A special mahalo to our additional contributors, And also to our loyal contributing partners, whose consistent presence continues to enhance this magazine’s value. continues to enhance this magazine’s whose consistent presence And also to our loyal contributing partners,

SCOTT MAKUAKANE | MANOA HERITAGE CENTER | JULIE MOON | AUDREY NAKAGAWA | VALERY O’BRIEN O’BRIEN | VALERY NAKAGAWA | AUDREY MOON | JULIE CENTER HERITAGE | MANOA MAKUAKANE SCOTT Our Contributors Our

CONTRIBUTORS 6 that questions were ese Follow us on cult when moving to a much en she made suggestions, and began ank you Cynthia, Shawn, Robert, Jon of Senior Move Managers. Bonded & Insured www.facebook.com/smmhawaii ankful letter from a retiree, a senior:

Hawaii’s First and Only Member of the National Association First and Only Member of the National Hawaii’s to help us every step of the way. Shawn was very sensitive cards, sentimental memories, “hold to needs our to to” on pictures, hobbies, etc. that we saved and kept over the years. suggestions Her wereand appropriatelycaring made to help us eliminate, donate and sell what would not be useful in the newplace. Every step was done with care, concern and helpfulness we arekeeping enjoying in our best interest. the “less” Today materialistic enjoyment life but our living is with “more” and freedom. Th and all Senior at Managers! Move Th is a wonderfulMoving time for a new beginning, a new start,exciting be an and can time. But also moving can be most challenging and diffi smaller place and having to downsize years of accumulation. Whereto start? toWhat do? Th right up away. came at thatJust time, we received a suggestion to call De-Clutter and SeniorHawaii Managers. Move Cynthia Arnold came and assessed our situation, our home, and listened to our needs and concerns. Th WE CAN HELP YOU! CAN HELP WE Care Home? Downsize & De-Clutter. Let us help! Home? Downsize & De-Clutter. Let Care Mission Statement: uncompromising integrity. uncompromising Email: [email protected] to helping them and their families. helping to To honor God with the highest level of honor God with the highest level To We’re a family business, locally owned and locally owned a family business, We’re P.O. Box 201432, Honoululu, HI 96820 P.O. competency, care and compassion with compassion and care competency, Call us at (808) 779-6224 Visit our website at www.smmhawaii.com Visit operated, who treats you like family. Our clients family. like you who treats operated, Do you have YEARS of belongings to sort YEARS Do have Overwhelmed you through? & don’t know where to start? know where or Community into a Retirement Moving don’t appreciate our compassionate and caring approach and caring approach our compassionate appreciate WHETHER YOU AGE IN PLACE AGE YOU WHETHER OR MOVE, ations Magazine: ______e ______

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Addr Email Signatur Name ______Phone a one-year subscription to Gener

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including reading informativ reading including ometimes, there’s just not enough time in just not enough there’s ometimes, to do want things you to do the the day : If you know the subject you’re the subject you’re know : If you ATEGORIES 1414 Dillingham Blvd., Ste. 201 201 Ste. Dillingham Blvd., 1414

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GENERATIONS808.COM 8 10 Kalˉakaua Gardens: O‘ahu’s senior assisted living Senior Movers & Shakers About Town community that always puts ‘ohana first Photography by David Livingston At Kalākaua Gardens, our foundational

SENIOR NEWS BRIEFS SENIOR NEWS belief is to embrace a heart for service and a passion for living. Our commitment is to ensure that each and every member of our community lives an exceptional and fulfi lling life centered around family, friendships, hobbies and unparalleled health and wellbeing. – Steve Nawahine, General Manager of Kalākaua Gardens

enerations Magazine roving photographer December. Residents and friends alike enjoyed David Livingston captures movers and stellar performances and great food. NOW OPEN Gshakers attending senior events and facility The other grand event was, of course, GM’s grand openings around the islands. brunch at Dave & Busters, where partnerships and Kala¯kaua Gardens, a premier senior assisted- friendships among all who support the welfare of ‘Ohana-Style Living living community, held its grand opening in early our senior community were celebrated. n We are the fi rst to off er this distinct approach that encourages interaction among family, friends and the community.

Each fl oor features a comfortable and inviting living room for relaxing and entertaining.

The Kalākaua Gardens Club Floor features a library, movie theater, art and craft studio, beauty salon and wellness center.

Extraordinary dining experiences, all day, every day

Another fi rst that we’re proud of! Our dining room is open until 7 p.m. allowing our residents to live their lives free from scheduled meals.

Our experienced chef is committed to using the best and freshest local produce and off ering dishes that delight and cater to all residents’ taste buds.

Call now to schedule a private tour (808) 518-CARE (2273) Kalakaua For more information visit www.kalakauagardens.com Gardens Exceptional Senior GENERATIONS RADIO SHOWS A weekly series on aging and senior issues with Percy Ihara REASONS TO VISIT ONLINE, WWW.GENERATIONS808.COM LISTEN LIVE on KHNR AM690 SATURDAYS at 5pm–6pm, SUNDAYS at 3pm–4pm 1723View resourceKalakaua guides Ave., workshop Honolulu, schedules &HI videos 96826, listen to radio Assistedarchives & more... Living 10/18/16 2:23 PM Honolulu, HI 96817 Honolulu, 808-218-7777 www.livewellhi.org 888 Iwilei Road, #105 888 Iwilei Road, #105 psychosocial well-being. center providingcenter meaningful Live Iwilei at Well is Hawaii’s distinguished senior wellness person-centered programs and day care seniors, for center Live by the state Hawaii of as an adult level of physical, of level intellectual, and services our for kūpuna. Licensed Well promotes healthy promotes agingWell with a focus quality on life of and a high 808-218-7200 www.kahalanui.com 4389 Maila Street • Honolulu, HI 96821 • Honolulu, Street 4389 Maila a positive aging, to approach enriching the lives seniors of in Hawaii. Ka¯hala Nui maintains itslling course create to ful environments that provide Ka¯hala Ohana of ‘ living. Spirit ement the etir (808) 218-7200 www.kahalanui.com to r Bringing KN914-LiveWellAd_GenerationsDec16Jan17-A.indd 1 3pm–4pm The day was filled with reverence filled with reverence The day was mis- center’s the and joy towards commu- sion to serve our senior In the Hawaiian language, nity. Makamae” means Ku¯puna “Na¯ “the beloved seniors.” PUNA MAKAMAE CENTER shared their aloha on the grand opening. aloha on the grand their shared ¯ KU 5pm–6pm at , SUNDAYS A group of dignataries and staffs gathered and gathered dignataries and staffs of A group ¯ and become a member of Na¯ Ku¯puna Makamae Ku¯puna and become a member of Na¯ is off of Keawe entrance The free-parking Center. located TheBus bus stop is conveniently Street; n on Ala Moana Boulevard. just out front 653 Ala Moana Boulevard, Honolulu HI 653 Ala Moana Boulevard, & Ala Moana Boulevard) Street (corner of Keawe | www.tinyurl.com/NaKupunaMakamae 808-773-7047 NA A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS a¯ Ku¯puna Maka- Ku¯puna a¯ mae Center opened on Thurs- its doors

Program Coordinator and Market- Coordinator Program The center’s list of program activities promote: activities promote: list of program The center’s LISTEN LIVE on KHNR AM690 by Valery O’Brian, Marketing Coordinator, Na¯ Ku¯puna Makamae Center, A Project of Pacific Gateway Center Gateway Pacific of A Project Center, Makamae Ku¯puna Na¯ Coordinator, O’Brian, Marketing by Valery GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS

N New Senior Center Focuses on Active Aging Active on Focuses New Senior Center ing Coordinator Valery O’Brien invite you to visit O’Brien invite you Valery ing Coordinator active aging with various stay-well exercises, nu- exercises, stay-well aging with various active intergen- dance and art; a focus on trition, music, and exchange in which youth training, erational through and educate seniors elders, learn from a platform that seeks to educate Power;” “Ku¯puna elderly. Hawai‘i’s and empower class of Halau Ika Wekiu. A traditional Hawaiian Hawaiian A traditional class of Halau Ika Wekiu. blessing of the historic landmark led attendees and before photos from into the building, where Sen. and music by ku¯puna, stories from after, enjoyed Seda were Galuteria and Mike Brickwood all (above). by day, Sept. 9, 2016, after 12 after Sept. 9, 2016, day, of the months of restoration pump station 116-year-old on Ala Moana in Kaka‘ako invitees 100 Over Boulevard. Pacific by welcomed were Center Executive Gateway Tin Myaing Dr. Director Thein (right photo), who senior manages the new Kahu Wendell center. with an aloha began Silva music by chant followed the Hiwa and hula by

SENIOR NEWS BRIEFS 12 15 THE BIG PICTURE

For tips on how to start a conversation and a to start a conversation tips on how For of family, friends, volunteers and paid caregivers. paid caregivers. and volunteers friends, of family, become may family caregivers some However, to the point of burnout or stretched excessively skills required the necessary nursing not have may local commu- can count on you care, to provide local ADRC, your through nity-based programs helping them look at families by which can assist their needs. options based on various the many helps families navigate ADRC Ihara: a new however, options available; caregiving will they what resources not know may caregiver help. My first need or when to ask agencies for support meetings suggestion is to attend caregiver Association (www. the Alzheimer’s by offered of America Foundation , The Caregiver alz.org) ). I also rec- (www.thecaregiverfoundation.org at Amer- ommend The Senior Handbook available ). (www.ADRC.org Bank and ADRC ica Savings articles and caregiving Our magazine has many listed in each printed issue and past is- resources . www.Generations808.com sues at our website, assist their What can families do today to to care for a family member. When they are unable are When they for a family member. to care as they age? parents before need to talk and plan Stanton: Families until a fall, Don’t wait health crisis. is a there Other fam- a doctor. from accident or bad news one’s about a loved need to know ily members finances and wishes for and preferences, values plan Putting together a family caregiving care. and guessing what a loved fights early can avoid one wants. plan check out the caregiving checklist for your planning guide aarp.org. Care” to AARP “Prepare and active is to encourage Another strategy Byers: the physical aging, which can improve healthy qual- improve and mental health of older adults, Some of ity of life and maximize independence. are: to encourage the most important behaviors hydration, diet, proper a healthy activity, physical of disease self-management and cessation chronic tobacco/substance abuse.

er support system, it is difficult for kuˉpuna for kuˉpuna is difficult it system, er support WWW.GENERATIONS808.COM es hospitals to give es hospitals to give e been caregivers, those e been caregivers, requir

those who hav

REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View —

aii’s CARE Act CARE aii’s Options for caregivers can range from informal from can range Options for caregivers If someone you care for is hospitalized, a care If someone you ... without an adequate caregiv an adequate ... without deserve.” to and aspire they the retirement to enjoy Haw of care to take how instructions on caregivers When the patient when he or she is discharged. designate a a patient is admitted, he or she can they who must be notified before family caregiver, to another facility. transferred or discharged are of our long- the core are caregivers Family Byers: National Family was November system. term care es- theme was Month and this year’s Caregivers The Care.” to Give Care pecially poignant: “Take care is to take of others golden rule of taking care must be en- caregivers Family first. of yourself taking are they and supported to ensure couraged emotionally and physically, of themselves, care caregivers. help for provides ADRC spiritually. and services supports to formal public and private family and close friends In Hawai‘i, supports. Many of long-term care. the majority provide a combination at home from care people receive taking care of their loved ones from three to four three ones from loved of their taking care and still work- a day up to 12 to 18 hours hours, who boomers the baby So it’s ing full time jobs. and most of most long-term care providing are caring for their parents women mature them are continue may This critical caregiving or spouse. have and all families or more years for several and logistical pressures to plan for the financial say- Carter is quoted as Rosalind of caregiving. people in the only four kinds of are ing, “There world those who will be caregivers caregivers, who are and those who will need caregivers.” available out are resources What caregiver for families? now there each county has an Aging Stanton: In Hawai‘i, is There (ADRC). Center and Disability Resource number to get in contact with your one toll-free also (2372). AARP 643-ADRC It’s county office. articles and information to help educational offers . at www.aarp.org caregivers helped get passed that AARP Hawaii law new “ — Barbara Stanton, AARP Stanton, — Barbara escrip- loneli-

the fact

3pm–4pm . e age, which raises costs which raises e age, , financial resources may run may , financial resources housing, healthcare and pr and housing, healthcare

e living longer. Aging adults face finan- adults Aging e living longer. 5pm–6pm at , SUNDAYS Many of our ku¯puna live below the poverty the poverty below live our ku¯puna of Many cost to long-term care another hidden There’s issue is our pressing a very In the big picture, We must also protect and strengthen Medicare Medicare strengthen and must also protect We In advanced age In advanced out if income is inadequate. as w Health deteriorates and leads to loss of independence. tion drugs, social security, employment social security, tion drugs, ness and loss of independence • • that we ar that we cial insecurity senior does not affect that poverty know We line. likely more are Women equally. men and women Women age. as they than men to face poverty They jobs. at lower-earning worked have may due the labor market been absent from have may or had jobs that were to childbirth and caregiving, retirement employer-sponsored to have less likely sav- of retirement level the lower Couple plans. outlive women ings and benefits with the fact that and widowed Divorced, years. to 10 five men by especially at risk for are women never-married in rates see particularly high poverty We poverty. as les- as well areas, those in rural people of color, older adults. and transgender bisexual bian, gay, caregiv- intensive adults who provide as working part-time or work early, retire to forced ing are quit their job to become a caregiver. Inadequate supply of clinicians and paraprofes- to meet the demands of trained sionals who are boomer population. the aging baby I Magazine, As publisher of Generations Ihara: access and have day am in the community every daily to a lot of information. I speak to seniors the issues are tell me the most pressing and they quietly are today Families demands of caregiving. income, it is difficult for ku¯puna to enjoy the the enjoy to ku¯puna is difficult for it income, to and deserve. aspire they retirement that the parts of and ensure and Social Security that help those aged 50 Act Care the Affordable preserved. and older are 1 is demographics No. Perhaps Byers: A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS he future of long-term care in Hawai‘i has has in Hawai‘i care of long-term he future attention. The of my long been the focus reforms facing us and suggested problems

This month, we bring together Barbara Kim bring together Barbara This month, we People overwhelmingly tell us that they want want tell us that they overwhelmingly People in Hawai‘i” Reform Care “Long-Term The 2012 LISTEN LIVE on KHNR AM690 by Percy Ihara, Editor/Publisher Ihara, by Percy GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS Stanton from AARP, Terri Byers from the Execu- from Byers Terri AARP, Stanton from to and myself for Hawai‘i of Aging Office tive discuss the enormous issues facing our elders. — sourced from the “Long-Term Care Reform in Reform Care the “Long-Term from — sourced Care the Hawaii Long-Term Report of Hawaii,” 2012. Commission, Final Report, Jan. 18,

T Long-Term Care: Where is it Heading? it is Where Care: Long-Term to live independently in their own home or in the independently in their own to live But setting of their choice for as long as possible. support system, without an adequate caregiver and and quality healthcare, affordable accessible, a fixed for necessities while on the means to pay Hawai‘i’s biggest challenges are the biggest challenges are Stanton: Hawai‘i’s security and financial unmet needs in healthcare population. Soon, ku¯puna growing for our rapidly will be residents four Hawai‘i one out of every age 60. over First, what are the most pressing issues facing issues facing the most pressing what are First, our senior community today? “The long-term care system in Hawai‘i is broken. is broken. in Hawai‘i system care “The long-term the finan- and beyond is expensive Long-term care and private Medicare of most people. cial reach and long-term care, do not cover health insurance insurance. long-term care private have people few long-term care, need extensive if they As a result, out of pocket... pay must they population the aging of the “Most importantly, need will be a much greater that there guarantees is now. than there in the future for long-term care the population aged 85 and 2030, 2007 Between need for long- which has the greatest and older, almost two-thirds. by will increase term care, popu- services for this to provide no way is There lation without additional sources.” report gives a good overview of what we all face: of what we a good overview gives report were carefully assessed by the Hawai‘i Long-Term Long-Term the Hawai‘i assessed by carefully were ago. years Commission five Care

THE BIG PICTURE 14 17 AARP HAWAI‘I ving enough

e concerned as taxpayers that those e concerned as taxpayers Heavier reliance on our social safety net pro- reliance Heavier doesn’t workforce half of Hawai‘i’s Roughly in sector workers private 216,000 are There do to help these workers? So what can Hawai‘i Mary- Oregon, Eight states (California, Illinois, the this issue is before to address A resolution A new AARP Hawaii survey of registered voters voters of registered survey AARP Hawaii A new 56 percent feel anxious about ha feel anxious about 56 percent for retirement; saved money ar 79 percent will end for retirement not able to save who are up on public assistance. AARP HAWAI‘I 866-295-7282 State Office: 808-545-6024 | Toll-Free: | www.aarp.org/states/hi [email protected] • for all tax burden an increased imposes grams real out can figure unless we residents Hawai‘i for retirement. save workers to help more ways even work, at for retirement to save a way have plan that lets that a retirement know though we makes paycheck out of their regular save workers for retirement to save likely them 15 times more than those without that access. sav- access to retirement who don’t have Hawai‘i the most important it’s though even ings at work, for retirement. ability to save factor in a person’s Washington land, Connecticut, Massachusetts, legislation that of- passed have Jersey) and New pro- savings access to a retirement workers fers dozen other states is among two Hawai‘i gram. retirees. considering similar steps to help future of busi- group If passed, a work Legislature. 2017 will study and ness and community stakeholders people save to help more strategies recommend possibilities in with real a retirement and enjoy Nei. n Hawai‘i People living only on Social Security are more more Security are only on Social living People food, medical to need taxpayer-subsidized likely and housing. insurance that: ages 35 to 64 found for retirement; in saving feel behind • 49 percent • e- WWW.GENERATIONS808.COM not just households

— the median retir

ement accounts REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View here’s no escaping the fact that people in here’s in paradise. the price of living pay Hawai‘i high- The cost of living is about 60 percent Housing is particularly expensive. The Hono- Housing is particularly expensive. families to It is difficult enough for working Security The National Institute on Retirement by Audrey Suga-Nakagawa, Advocacy Director, AARP Hawaii Director, Advocacy Suga-Nakagawa, by Audrey T with retir er than in most states, while wages are among are while wages er than in most states, cost high when adjusted for Hawai‘i’s the lowest of living. that the median reported of Realtors lulu Board $750,000 was sales price of a single-family home median the 2015 Meanwhile, in November. (U.S. $1,500 costs of a home was monthly rental American Community Survey). Census, but it’s paycheck, meet with a regular ends make on a fixed and live retire when people harder even pace with rising costs. income that doesn’t keep not saving are residents many And unfortunately, enough for retirement. household in the working that the average reports When savings. U.S. has virtually no retirement included all households are for all working- ment account balance is $2,500 for near-retirement age households and $14,500 dependence on And, the growing households. The Social Security poses an additional challenge. than more meant to provide never was program near- But in 2016, income. of retirement one-third completely relied retirees of Hawai‘i ly 26 percent depended on it percent on Social Security and 50 The average income. for half of their retirement monthly Social Security benefit of $1,408 is not without government on in Hawai‘i enough to live full- or part-time. help or continuing to work Can We Afford to Retire in Paradise? in Retire to Afford We Can , ¯ ki ¯ 3pm–4pm eopening of the island of especially in diverse popula- especially in diverse

BARBARA KIM STANTON, AARP Hawaii KIM STANTON, BARBARA the operations overseeing State Director, for the of this advocacy organization in members elderly that has over 150,000 and Hawai’i. Her experience in executive com- fiscal management, government and planning and strategic munity relations, TERRI BYERS, Director of the Executive Director TERRI BYERS, for the State of (EOA) Office on Aging of the Health- Hawai’i was vice president of Hawai’i, a non- Association care Hawaii’s representing organization profit acute care including providers healthcare and facilities, long term care hospitals, include recovery and r include recovery

5pm–6pm at , SUNDAYS The future is often what we make it. Knowing it. Knowing make we is often what The future the major problems we will face in this century. face in this century. will we problems the major one of a loved taking care someone all know We we Tomorrow, be us. may That person right now. and losing our care requiring be the person may this own must personally Everyone independence. Do not for long-term care. issue and plan ahead because as care to provide our government expect limits to what government are there see now, we today. can provide is not a future come up in the may that problems action. to take but a motivation worry, to reason and our loved Making a plan with our families when illness or frailty step. Later, ones is the first will be we one or us, catch up with our loved who to what comes next, knowing comforted by living In this case, to proceed. call on and how can so we for the future preparing means well n Well! Live Life and Live Healthy, Live home care agencies and hospices. and previously served and previously agencies and hospices. home care in various capacities in the State Department of Health, State Department of Health including the Maternal and Assurance, Office of Health Care Child Health Branch, She was Planning Office. Health, and Office of Rural for her late mom. caregiver and development of the Hawai’i Convention Center. She and development of the Hawai’i Convention Center. She has served Hawai’i and City governments in many cabinet-level positions. and community building of Waiki Hurricane Iniki, a revitalization after Kaua’i tions A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS e of themselves, physically, emotionally and spiritually.” and emotionally physically, e of themselves, Further, Medicare does not cover the cost of does not cover Medicare Further, LISTEN LIVE on KHNR AM690 Family caregivers must be encouraged and supported to ensure they are are they to ensure supported and be encouraged must caregivers Family car taking GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS As publisher and editor of Generations, Ihara: of information. I am wealth access to a I have aging issues and looking researching always mentioned I have years, many For the road. down ago that the affects of years 10 over discovery my and the mainland will in Hawai‘i long-term care and the Financing care crisis. to a national grow one of on families will be impact of caregiving How big of a problem is long-term care really really is long-term care How big of a problem going to be? My husband and I anticipated being care- My husband and I anticipated being Byers: so our family home was parents for my givers compliant, with wid- built to be completely ADA and easy-to-oper- safety features ened doorways, also purchased We etc. door handles, ate faucets, to offset the cost of daily insurance long-term care need a long-term may If people think they care. long to buy too should not wait they policy, care steeper the and qualifications are Premiums one. of our only 12 percent get. In Hawai‘i, older you insurance. population has long-term care What can people do to personally to prepare to prepare What can people do to personally for long-term care? long-term care beyond 100 days and Medicaid‘s and Medicaid‘s days 100 beyond long-term care to qualify for. eligibility is not easy income low Stanton: is out of high cost of long-term care The The residents. majority of Hawai‘i the vast for reach home in 2016 in a nursing median annual care-cost in and $129,575 room for a private $141,310 was this? Who can afford room. a semi-private How much does a long-term care facility cost? a long-term care How much does My best advice to anyone taking care of taking care advice to anyone My best Ihara: is to seek out services immediately. now a loved health truth is that most chronic The unfortunate Al- it’s Whether and get worse. issues progress arthritis or cancer, a stroke, disease, zheimer’s to get together with their loved the family needs place, aging in long-term care, one and plan for Plan- options. and end-of-life financial burdens on. later surprises and problems ning avoids — Terri Byers, Executive Office on Aging Executive Byers, — Terri “

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WWW.GENERATIONS808.COM If you don’t feel confident that If you You might not think of worship on think of worship might not You navigate to favorite spots. n spots. to favorite navigate you set up an easy way for you to for you way set up an easy you ily member and ask them to help make a date with a friend or fam- make you can find what you need online, need online, can find what you you worship services and sacred texts. texts. and sacred services worship images for meditation, live-stream images for meditation, live-stream strong! You can find everything from from can find everything You strong! the internet, but it’s there and going there the internet, but it’s from nature. from them to bring you a little something them to bring you by Rev. Jayne Ryan Kuroiwa Ryan Jayne by Rev. Yay for Online Religion! Online for Yay REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View ometimes as people age, their routines limit their physical physical limit their their routines as people age, ometimes a significant transi- This is services. worship ability to attend practice their religious formed who have tion in life for those As caregivers, or as we contemplate our own limitations, we may may we limitations, our own contemplate we or as As caregivers, spiritual life your to keep how some tips regarding are Here just disappear! don’t First, let them spiritual leader or a staff member and to your Talk cen- worship home for an altar or small space in your a Create and social connections at a particular place. The look and sound of The look and sound at a particular place. and social connections in people encountered and the rituals and house of worship, one’s and healing ways. shape an individual in deep that spiritual setting at worship attendance regular to admit that it is time to forego have Walkways with hearing aids. havoc can play Acoustics services. or with di- with a walker to maneuver can be difficult and stairs inconti- us with life sometimes encumbers Real minished eyesight. until medication “kicks in.” or the need to wait nence, worship. house of can no longer get to your perking if you the church ways are there situation. Perhaps your about know oth- Some offer transportation, or temple will be able to assist. message or bulletin the weekly to share a way arrange might ers the mail or email. or through visits, through a piece of wisdom Add tradition. your from Include symbols ter. ask visitors, have If you candle. to ponder and perhaps a flameless WINDWARD UNITED CHURCH OF CHRIST UNITED CHURCH WINDWARD Kailua HI 96734 Drive, 38 Kaneohe Bay Kuroiwa Ryan Jayne Rev. 808-254-3802 | [email protected] www.windwarducc.org S 3pm–4pm ce is independently owned and operated.  www.ihara.eventbrite.com 808-754-2225 or sign up at 808-754-2225 Feb 23rd Feb April 20th Call Julie to reserve your spot at: your to reserve Call Julie March 23rd March Each Keller Williams of Each Keller Williams 5pm–6pm at , SUNDAYS Lunch & Tour Provided Tour & Lunch Call 256-7873 for a FREE Market Evaluation or visit our website at www.iharateamhawaii.com 4747 Kilauea Ave #201 Ave 4747 Kilauea Honolulu, HI 96816 THURSDAY from 9:30am-12noon from THURSDAY A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS Free Senior Living Options Seminars Options Senior Living Free (RA), SRES TOP 100 TOP HAWAII’S REALTOR  9TH YEAR!  9TH (RA), SRES, CAPS, CLHMS RS-65892 RS-67440 (808) 256-7873 [email protected] Julie Ihara Over 600 Families Served 600 Families Over Dan Ihara LISTEN LIVE on KHNR AM690 GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS 20 Aloha & Mahalo by Sherry Goya, Generations Magazine Staff

hose who know retired Sen. Susie Chun In Susie’s 22 COLUMN Oakland are well aware of her passion for years chairing the THawai‘i’s ku¯puna. As an original co-found- House or Senate er of the Ku¯puna Caucus in early 2016, she served Human Services as lead facilitator of caucus meetings held at the Committee, she Sherry with Senator Oakland State Capitol on the first Friday of every month. accomplished much—acquiring funding for the Participants in the caucus include legislators, and Ku¯puna Care Program, the Aging & Disability Re- groups and individuals who are concerned about source Center, senior centers and higher care pay- protecting Hawai‘i’s ku¯puna. ments for adult residential care homes; establishing Susie was honored after the Jan. 6 Ku¯ puna the Joint Legislative Committee on Aging in Place Enjoy inventive culinary small bites Caucus meeting. The room was packed with that conducted needs assessments for family care- and local favorite buffets. many well-wishers from government agencies and givers and the Long-Term Care Commission that identified long-term care policy goals and needed Formerly the Prince Court, 100 Sails continues to offer nonprofits, as well as individuals who appreciate signature views of the Ala Wai Harbor and ocean. her many years of service. reforms; and protecting seniors through the adult protective services law, increasing penalties for Open daily for “She has always been and will always be re- financial abuse, requiring reports by financial insti- BREAKFAST LUNCH DINNER Hawaii Prince Hotel Waikiki membered for her compassion and commitment tutions and requiring criminal background checks Ask us about our senior specials. 100 Holomoana Street Honolulu, Hawaii 96815 to those that she gets engaged with,” said Gov. for services provided to vulnerable seniors. n Ige, as he presented her with a commendation. For reservations, call 808-944-4494. 100SAILS.COM

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GENERATIONS RADIO SHOWS A weekly series on aging and senior issues with Percy Ihara REASONS TO VISIT ONLINE, WWW.GENERATIONS808.COM LISTEN LIVE on KHNR AM690 SATURDAYS at 5pm–6pm, SUNDAYS at 3pm–4pm View resource guides, workshop schedules & videos, listen to radio archives & more...

¯ ki ¯ y feet were m

¯ ki ¯ aiki I didn’t really choose I didn’t really W already permanently permanently already in the sands planted here Waiki ancestors. of my kuleana and it is my me whole.” makes “ . Each . ¯ ki ¯ Community Center and ¯ ki ¯ Neighborhood Board No. 9. He is a No. Neighborhood Board ¯ ki ¯ ‘i greets the rest of the world at Waiki of the world the rest ‘i greets by Brian Suda

year, millions of tourists compare their Hawai‘i their Hawai‘i millions of tourists compare year, get from they impressions to the first brochures awai Cover & feature photography photography Cover & feature

by Katherine Kama‘ema‘e Smith Smith Kama‘ema‘e by Katherine

Hawai‘i operates on a delightful mix of pragmatism and altruism. We are very practical practical very are and altruism. We on a delightful mix of pragmatism operates Hawai‘i parts; he embodies more and a few part Chinese He is part Hawaiian, Apaka is nice. Jeff

people who can make something from nothing, solve problems and find a way to do what- and find a way problems nothing, solve something from people who can make The helping others. about care as much as we don’t think about rewards is needed. We ever our manage means we That one word “nice.” are we is when a kupuna says highest praise decisions that help our community and try to make respect well, kuleana (responsibilities) and secure. comforted, happy us feel more people around and a compassionate “showman” as a professional In his roles traits. the finest Hawaiian he taps into his gift of kindheartedness and uses his innate talents to community leader, a little better for everyone. life in Hawai‘i make H sits on the Waiki the world’s most famous beach community. Jeff Apaka Jeff Apaka most famous beach community. the world’s as community works there, entertains up there, grew for Waiki director relations for his community. serious advocate

COVER STORY 22 25 COVER STORY

¯ ¯ ki ki ¯ ¯ . Last ¯ ki ¯ Community no highrises. no highrises. ¯

ki ¯ —

On the flip side, Jeff Apaka Jeff On the flip side, of Hawai‘i impressed the late impressed of Hawai‘i who then recruited Gerri Lee, events fundraising him to run for the Waiki Center. Business Compassion and In the leader. is a community perform- of Hawaiian tradition job” is critical his “day ers, of Waiki for residents 25 years month, he celebrated director as community relations Av- on Paoakalani for the WCC he has time, In his spare enue. been serving on the Waiki No. 9 Neighborhood Board Waiki for the last 18 years. residents often see Jeff strolling strolling often see Jeff residents neighborhood was full of Hawaiian full of Hawaiian neighborhood was ¯ ki ¯ aiki “That was not the “That was “When I grew up on Launiu Street, homes had up on Launiu Street, “When I grew The W families. Local kine beach boys ruled the beach Local kine beach boys families. just beginning to boom. Later, and tourism was drugs and brought in moved mainland surfers Liliuokalani Avenue from with them. The stretch to Kapahulu Avenue came to be called ‘The de- a pejorative Jungle,’ scription that portrayed our home as tenement housing for ka¯naka maoli.” seniors truth. Hawaiian in this moder- residing ate-living community nothing to do wanted who not with addicts, but the streets only ran old shore also renamed so that the Ha- breaks names eventu- waiian ally became lost. many states aid children,” said Jeff. The chief chief The Jeff. said aid children,” states many fund- organizes president) (club board barker Club success with Variety Jeff’s events. raising with Ponoli‘i (the righteous one), his 13-year-old (the righteous one), his 13-year-old with Ponoli‘i Chihuahua—a kupuna “puppy.” trees coconut hedges, gardens, to ¯ . ki ¯ my my

compassion and lots of energy

ength is as a song and dance showman. I had showman. as a song and dance ength is From 1979 to 1983, Jeff 1979 to 1983, Jeff From rain, had live gig. We favorite my “That was to Waiki returned Jeff After the Maui show, first built a career, passed, Jeff After his ku¯puna also the chief barker I was “During this time, In performing arts, Jeff is his own man. “My man. own is his Jeff arts, In performing str when violin lessons piano and music, and I love young I was to be a physi- wanted but Dad He encour- cian, not a singer. my in in aged me to do well pro- live but creating studies, can passion; I ductions is my onstage.” do almost anything directs also writes skits, Jeff His creativity, and produces. for detail and organiza- eye him a talented tion skills make and manager. producer event in Meyers Audrey with starred is Hawai‘i” the popular “Here Keola written by stage show the by Beamer and produced at the Maui Moffatt late Tom & Spa). Maui Resort The Westin Surf Hotel (now on- and falling stars erupting volcano an snow, a the “Honolulu City Lights” number, For stage. a silhouette of the Honolu- over big moon glowed in the buildings. lu skyline as the lights came on audience to their the transports show A great and laughter. longing, joy deepest emotions: love, fun doing it and au- had so much we why That’s “Smiling and laughter it,” said Jeff. diences loved and noth- is so important to health and longevity, shows.” to people than live joy ing brings more for his maternal grandmother become a caregiver gets train- Nobody ever and paternal grandfather. he came, When the time ing for family caregiving. and keep had the right stuff to honor his ku¯puna himself going on as a cruise director entertaining passengers he The Independence and The Constitution. Later, the shows. produced On Christ- Charity. Club: A Children’s for Variety in Pitts- 1928, a club for entertainers mas Eve, abandoned in their theater found a baby burgh Clubs in Variety Today, and took her to raise. voice is like my dad’s but not as romantic but dad’s my is like voice . ¯ ki ¯ . and Dad was gone and Dad was

s heart suddenly failed during a s heart suddenly entertainers, entertainers, ¯ ki Alfred’ ¯

Jeff took it hard. He spent two years at a Jesuit at a Jesuit years two He spent took it hard. Jeff Fame often takes its toll on families. When Jeff When Jeff on families. its toll often takes Fame Jeff’s dad appeared on “The Ed Sullivan Show” Show” Ed Sullivan on “The dad appeared Jeff’s teaching his son, Jeff, the ‘ukelele as Apaka Alfred auntie shows Jeff some hula. Above, Mom watches. seminary in Canada before returning to Beverly to Beverly returning seminary in Canada before in 1964. he graduated Hills High School, where alone to his audition for the American He went and City, York Arts in New of Dramatic Academy and Melanie Devito joined a class with Danny at Fordham Safka. He also took acting classes singing the main- and in 1968, he was University when he had an offer to land nightclub circuit debut in Honolulu with his at the Monarch show own Hawai- of the Royal Room ian Hotel. Things started to signed to happen; he was Among all Capitol Records. the Waiki Jeff was always the baby; baby; the always was Jeff the youngest. game of handball The sky was the limit. The sky was and divorced his parents in the fourth grade, was with Mom. He began ex- to Honolulu he returned During eighth talents. performing ploring his own tragedy Academy, at San Rafael Military grade struck the tunes of Alfred Apaka, “the darling of Man- darling “the Apaka, Alfred of the tunes Almei- Kameaaloha ; John hattan;” Nina Keali’iwahamana; Kahalewai; da; Haunani band. Kinney Ray Hattie); and the Inter (Hilo Clara Hope helped Bob Show.” Shore and “The Dinah Henry J. Kaiser popu- to help him get a contract Waiki Village Hotel in Hawaiian larize his new commu- ¯ ki ¯ It wasn’t easy easy It wasn’t TV drew the TV drew Apaka family Hills to Beverly with the help of . neon Billboards, lights and Hol- glitz lywood fascinated little bigger- with Jeff, than-life direc- actor and tor, studio execu- getting to where where getting to fa- Jeff’s he is. renowned ther, bari- romantic tone Alfred Apaka, ‘Aholo died at age 40 was when Jeff just 13. Besides as an a career entertainer and –1960

Community Center as a community Community Center as a community ¯ ki ¯ His early life was split between Hawai‘i and Hawai‘i split between His early life was hot. From was career crossover Apaka’s Alfred Alfred Apaka, 1919 Apaka, Alfred Beverly Hills. When he was 6, the movies and 6, the movies When he was Hills. Beverly Inter- The his start at Don the Beachcomber (now began selling his records national Marketplace), for Hawaiian thirst on the mainland. Postwar thousand veterans a hundred by driven music was sooth- with the romantic, who had fallen in love ‘ and island tunes of steel guitars, ing airs Apaka’s. like voices luscious Hawaiian sung by and the the rage shirts were aloha In the ’50s, the around broadcast show Calls” radio “Hawaii Hotel’s at The Lexington Sellout crowds world. for City clamored York in New Room Hawaiian nity, and the elders who live there. there. who live and the elders nity, and Caesar “Butch” Romeo like “neighbors” tive Hills High School Beverly Sisters. The Andrews Rick Dreyfus Reiner, schoolmates included Rob and Albert Brooks. producer, Jeff had a family kuleana to care for two for two had a family kuleana to care Jeff producer, compassion into Blending his gift of of his elders. talents led him to a long career his entertainment with Waiki relations director. Now in his own ku¯puna years, years, ku¯puna his own in Now director. relations Waiki of his beloved is a protector Jeff

COVER STORY 24 27 COVER STORY

Lend Your Lend Your Support for a USPS for a USPS Alfred Apaka Stamp Jeff for a commemo- is leading a campaign 100th Alfred Apaka’s rative stamp in 2019, The U.S. Postal Service counts on birthday. the Stamp Advisory Committee to decide need thousands of who gets honored. We to letters from the entire Hawai’i community a short note today win their attention. Write and send it to: Stamp Advisory Committee Citizen’s Rm. 3300 Plaza SW, 475b L’endant DC 20260-3501 Washington, Sample Letter: Aloha to All Committee Members, Please consider commemorating Alfred on a U.S. Postal Apaka (1919–1960) Service stamp in 2019. Before jet travel, the romantic voice of Alfred Apaka broadcast throughout the world live on “,” “The Ed Sullivan Show” and “The Dinah Shore making fans everywhere dream of Show,” visiting the Hawaiian Islands. In the dynamic popu- years leading to statehood, Apaka’s larity drew audiences to all Hawai‘i enter- tainers and a new genre of American music. Mahalo for your kind consideration!

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Feeling pity Feeling Every little thing little Every for can do we them that saves them money helps them keep going and stay in their homes. I hope everyone this ar- who reads ticle will support the Waiki munity Center. I hope Waiki families will seek services, WCC participate in our volun- programs, teer or donate.” doesn’t help oth- action does, ers; a lot but requires Jeff of courage. does not shrink It’s always friendly friendly always It’s Waiki at the Center. munity and producing a and producing at show Hawaiian ku¯puna on fixed fixed on ku¯puna ¯ ki ¯ . It’s a powerful talent. Perhaps Jeff’s Jeff’s talent. Perhaps a powerful . It’s for an updated live show. show. live for an updated ¯ ki ¯ Jeff worries about Waiki worries Jeff and “Mahalo to all the community leaders Apaka lyric, me think of one Alfred makes Jeff recipe for success is worth a try. n a try. for success is worth recipe up their tears the Hilton Hawaiian Village. “Visitors still come “Visitors Village. Hawaiian the Hilton he said. music,” Hawaiian to hear live to Hawai‘i a permanent theater home in He is looking for Waiki being dis- those who are and especially incomes, “Just a small high-rise condominiums. placed by to seniors forces in the cost of living increase to buy. afford can they choices about what make and food. rent is between Sometimes the choice to He finds a way help others. to his desire from of old. the Hawaiians like get things done, the with me through worked people who have for this place.” love your I know years; from brush the tears lips, your a smile on “Keep his deep compassion energizes Jeff eyes…” your and their families keiki to help ku¯puna, y m

¯ are are ki ¯ ¯ ki ¯ and Maui’s and Maui’s ¯ ki is my kuleana is my ¯ ¯ ki ¯ Jeff’s roots in Waiki in roots Jeff’s ad- Princess Lili‘uokalani feet were already permanently already feet were of my in the sands planted here Waiki ancestors. deep. “We all crave identity. I identity. all crave deep. “We ‘Aholo,’ middle name, my knew Hawai- Dad’s connected to was Queen but our ties to ian lineage, deep my explain Lili‘uokalani affection for Waiki me whole.” and it makes Lydia grand-aunt, opted Jeff’s Ka‘onohiponiponiokalani ‘Aholo, af- old, 7 days when she was red carnations. Actually, I did Actually, carnations. red choose Waiki not really Lydia Ka‘onohiponiponiokalani ‘Aholo Lydia Ka‘onohiponiponiokalani ahupua‘a ex- .” ¯ ¯ ki ki , when Lili‘u’s land, Hamohamo, was an land, Hamohamo, was , when Lili‘u’s ¯ ¯ ¯ ki and his father’s jade ring. and his father’s ¯

eff talks about the future with the same energy energy with the same eff talks about the future — J Jeff recently finished recently Jeff

and compassion that he puts into all his work. and compassion that he puts into all his work. the mainland “I wish all kids could experience better to visitors, help them relate living. It would them to better and allow Nei. Hawai’i appreciate connects ev- The ‘a¯ina must do erything and we can to protect what we it. Waiki tends up Ma¯noa Valley. Valley. tends up Ma¯noa A lot of the kingdom is underneath the concrete of Waiki ter her mother died in Lahaina, Maui. Lydia Maui. Lydia ter her mother died in Lahaina, Way, on Wainani gardens in the princess’s played Waiki starring in years five open meadow stretching across Paoakalani Street Street Paoakalani across stretching open meadow and out to Canal to Kapahulu and the Ala Wai Seminary attended Kawaiaha‘o the beach. Lydia of graduate the first She was School for Girls. Hawai- its first Kamehameha School in Kalihi and Luther father, Lydia’s ian language instructor. “Aunty at Lahainaluna Seminary. taught ‘Aholo, Queen Apaka to honor told Alfred ‘Aholo Lydia a double lei of sweet, wearing Lili‘uokalani by in Luther and carnations that grew red tiny Today, in Lahaina. Road on ‘Aholo yard Keahi’s white to set he wears performs, Jeff whenever carnation double red ‘Aholo off the traditional lei .” Beach ¯ ki ¯ y Holmes, Blue y Holmes, Tomm

Health ¯ Senior Pro- ¯ ki ¯ ki ¯ residents senior residents ¯ ki ¯ and free parking for all our activities and free

“Helping is fun. I like escorting seniors on travel on travel escorting seniors “Helping is fun. I like The board members, staff members, The board I how I wondered at WCC, new “When I was May 8, 2017, is the 25th anniversary of the is the 25th anniversary 8, 2017, May In 1977, Sen. Hiram Fong Fong Hiram Sen. In 1977, tours to outer islands twice a year. At Thanksgiv- At to outer islands twice a year. tours no who have ing, I plan a buffet dinner for ku¯puna or on the mainland. The Waiki family here and donors of WCC developed developed of WCC and donors of- successful nonprofit, a very fering Waiki but the strength this, could pull off something like friends and my ku¯puna of my and inspiration said to success,” in the community led the way help so many cause because we a great “It’s Jeff. and keiki. ku¯puna in the vacant convent. Today, Today, convent. in the vacant also includes the Early WCC for preschool- Learning Center thrift store. and an active ers and preven- health, wellness and individual tion programs, at risk seniors services for frail case coordination of president Hayashi, Caroline for homelessness. activities said, “Our workshops, the nonprofit, cog- meet the physical, and educational programs needs of well-being social, emotional and nitive, activities different 70 over have We our ku¯puna. to leisure exercise from month, every for seniors interests Napoleon and the Nappy Makua, Michael Tongg, this huge (Pinky) Thompson. Now, late Myron Village is held at Hilton Hawaiian public event the lawn Kahanamoku Beach, where on Duke entertainment. and live with crafters comes alive Canoes bring in dignitaries to the mauka end of welcoming Hawaiian the lagoon for a traditional and fun! to bless the spirited competition protocol musician friends Spa and my & Marriott Resort and entertainment.” help with food, beverage WCC fundraiser, The Duke Kahanamoku Beach The Duke fundraiser, WCC Challenge). Jeff the Ala Wai Challenge (formerly, some of Hawai‘i’s around built this paddling race watermen most celebrated gram in the old St. Augustine Augustine in the old St. gram buildings and school parochial Waiki Chong’s Dr. Jr. and Gov. George Ariyoshi Ariyoshi George and Gov. Jr. putting by the WCC founded Waiki Gerri Lee’s

COVER STORY 26 29 LIVING LIFE oolau Cliffs by K

NOA HERITAGE CENTER HERITAGE NOA GALLERY NOA ¯ ¯ are listed on the National Register of Historic on the National Register listed are LEED-certified 4,125-square-foot, new The Places. to open this Visitor Education Hale is scheduled will be offered and heiau tours Garden summer. n appointment. by Friday through Monday Only 3,000 copies of the 252-page book have been printed been printed have Only 3,000 copies of the 252-page book it contains 155 stun- Pope, Barbara Designed by to date. at available the collection. Books are ning images from locations: the following MA (Case pricing is also available) Cost: $100 808-988-1287 | www.manoaheritagcenter.org HONOLULU MUSEUM OF ART | www.honolulumuseum.org 808-532-870 ARBORETUM LYON www.manoa.hawaii.edu/lyonarboretum | 808-988-0456 NA MEA HAWAI‘I | www.nameahawaii.com 800-887-7751 NOHEA GALLERY | www.noheagallery.com 808-596-0074 MA 808-468-2428 | www.manoagallery.com educational Heritage Center’s benefit Ma¯noa All proceeds of and appreciation the understanding mission, promoting heritage. and cultural natural Hawai‘i’s by D. Howard by D. Howard On the book cover is Hanalei Valley Yellow Ginger Hitchcock. Top-R.: by Net Fisherman Lloyd Sexton; Bottom-R: Haleiwa Lionel Walden. , ¯ ki ¯ WWW.GENERATIONS808.COM Paintings, Paintings, ot off the press, of Prints and Drawings the Sam and Mary Cooke Hawai‘i from REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View by of the book is Hanalei Valley On the cover an amazing collec- “It’s said, Forbes W. David collection of a private The book is a preview living Heritage Center is a 3.5-acre Ma¯noa by The Ma¯noa Heritage Center Heritage by The Ma¯noa H presents for the first time the private time the private for the first Collection presents Pub- Cooke. collection of Mary and the late Sam this lavishly Heritage Center, the Ma¯noa lished by the traces Forbes W. David by volume illustrated of the eyes as seen through history of Hawai‘i of Capt. James the arrival from artists, western Cook to modern landscapes. work— a remarkable Hitchcock. It is D. Howard with fields in the center seem to glow the taro of a spotlight of sun, echoing the luminosity paintings by Manifest Destiny 19th-century epic, Albert Bierstadt American landscape superstars to It is just a taste of what’s and Thomas Moran. the covers. come between man put together a remark- tion. A remarkable able collection, and he put it together because in this work land and every of this he had a love that.” book shows that the public will be able to see when Mary opens to the eventually Ku¯ali‘i, residence, Cooke’s Heritage Center. public as part of the Ma¯noa the last Ku¯ka‘o¯‘o¯, around centered classroom ahupua‘a of Waiki intact heiau in the greater the Cooke’s and Ku¯ali‘i and Ku¯ali‘i, gardens Hawaiian Native Both Ku¯ka‘o¯‘o¯ home. Tudor-style 1911 Paintings, Prints & Drawings of Hawai‘i Drawings & Prints Paintings, 3pm–4pm As with all ProjectFocus all ProjectFocus As with Bridges made its Crossing pleased to very were “We Hawai‘i programs, photography photography programs, Hawai‘i story- part of the is an integral As the students telling process. history, oral documented the visual por- also captured they The pho- of these elders. traits the along with tos and stories, by of the students photos taken co-found- Hawai’i ProjectFocus Callies and Lisa Uesugi, ers to form the basis paired were for the exhibit. 10, community debut on Dec. at the at a reception 2016, Church. Hongwanji Wahiawa this opportunity to high- have light our outstanding seniors and their contributions to our said Darin Uesugi, community,” “Wahiawa of WCBDO. president is a hidden gem with much to culture of history, way offer by look forward We and business. to sharing these wonderful com- stories with the broader munity.” 5pm–6pm at , SUNDAYS Crossing Bridges is currently on display at on display Bridges is currently Crossing Bridges, information about Crossing current For PROJECTFOCUS HAWAI‘I INC. HAWAI‘I PROJECTFOCUS as a means established in 2005 organization A nonprofit in- with challenges, and others of giving at-risk children the through cluding our aging population, a healing voice medium of photography. go to our gallery of images, and to view information For www.projectfocushawaii.com. the Davies Pacific Center Mezzanine until Feb. 3, 3, Center Mezzanine until Feb. Pacific the Davies at various will be displayed The exhibit 2017. the year. on O‘ahu throughout venues . n go to www.projectfocushawaii.com Edward Chun Edward or

A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS picking Shaianna “Shai” Niccole Llarinas

. These ku¯puna shared shared . These ku¯puna as part-

wn toys or seeing the Japanese planes the Japanese or seeing wn toys ossing Bridges. Cr

rom ProjectFocus Hawai‘i Hawai‘i ProjectFocus rom Com- and the Wahiawa munity Based Develop- —

s While life in Wahiawa was economically dif- was While life in Wahiawa Life in Wahiawa has changed Life in Wahiawa On a sunny Saturday morn- Saturday On a sunny LISTEN LIVE on KHNR AM690 by Laurie Callies, Owner of Baby Face Productions and Co-founder of ProjectFocus Hawai‘i of ProjectFocus and Co-founder Productions Face Owner of Baby Callies, by Laurie GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS

F Crossing Bridges: A Photography Exhibit Bridges:A Photography Crossing flying overhead as they attacked Pearl Harbor on Pearl attacked they as flying overhead 1941. 7, Dec. television, for that matter television, their “small kid days”— stories from mak- dirt field, pineapple in the middle of a red ing their o ficult, it was also culturally rich. The ku¯puna rich. The ku¯puna also culturally ficult, it was their childhood memories about Wahiawa shared with their assigned student. Their stories revealed kids could entertain them- when a simpler time, without the benefit of technology selves since its plantation days and since its plantation days Crossing it is for that reason selected as Project- Bridges was latest exhibit, Hawai‘i’s Focus so these memories could be with the and shared captured The exhib- community. broader both a literal it title represents of this expression and figurative only does it signify Not project. the connection of bridges that it also into Wahiawa, and visitors bring residents the importance of bridging generations reflects histories. the sharing of oral through ing, students from Leilehua Leilehua ing, students from Middle High School, Wahiawa Academy School, Island Pacific Univer- Washington and George with 24 of Wahi- sity sat down most cherished ku¯puna, awa’s their stories of who shared up and living in this growing located former plantation town O‘ahu. in Central ment Organization (WCBDO) (WCBDO) ment Organization comes a visual storytelling, both ends of life from ner

LIVING LIFE 28 31 LIVING LIFE am

8

(L) GM Publisher (L) GM Publisher and Ihara Percy Moani Nabarro, “Aging KITV’s Newscaster.” Well (Below) “Aging sponsors. Well” –

Percy Ihara, Percy A weekly series on with aging and senior issues

KHNR Radio LISTEN LIVE on w all past Aging Well segments online: Well w all past Aging Publisher of Generations Magazine of Generations Publisher SAT 5–6pm, SAT SUN 3–4pm The show is airing at a critical time. In a decade, one- In is airing a critical a decade, at time. show The The will be 65 or better. population of Hawai‘i’s third prepare kūpuna and their families to is urging state care. home and community-based for now govern- and caregiving to advisors legal and Financial open mic conversation. for invited are programs ment hour of radio. an informative Join me for Visit Generations808.com for complete show archive for complete show Visit Generations808.com You can vie You KITV4’S AGING WELL IN GOOD MORNING HAWAII WELL IN GOOD MORNING HAWAII KITV4’S AGING at 6 Saturday every Host: Moani Nabarro, | www.tinyurl.com/KITVAgingWell www.kitv.com WWW.GENERATIONS808.COM s can help stave s can help stave verse mortgage special- verse ofessional can be a guide care agency can provide services that will can provide agency care has partnered with with has partnered Magazine enerations station KITV and its “Aging local news As a resource segments. weekend Well” REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View Family caregivers need the support of family, need the support of family, caregivers Family morning to KITV Chan- in each Saturday Tune Having choices for our parents’ future care care future for our parents’ choices Having of being a When assuming the responsibility off future legal issues. off future pr A home care the maze of long-term issues. through A day a much- to take the primary caregiver allow needed break. A financial planner or re in- for professional funds to pay find ist may services. home care specializing in elder An attorney Staff Magazine by Generations Partnering for Seniors Partnering for G • • some point in time, At friends and professionals. in the position of be- will all find ourselves we the Taking one. for a loved ing a family caregiver to will determine the ability necessary steps now your and choose the quality of life for both you future. one in the loved segments with Newscaster Well” “Aging nel 4’s in professionals and her guests, Moani Nabarro . n KITV.com or go to www. our aging community, is happy and very fortu- and very is happy Generations magazine, Channel 4 to local TV station KITV nate to have and support our aging popula- step up to the plate segments of our fastest-growing tion—one of the morning news each weekend During community. inter- will Moani Nabarro segment, Newscaster in our agencies and services professionals, view in resources a valuable provide community that support our aging population. the decisions and plans we will be determined by Planning ahead and having them now. with make place will often make in support system a strong to one a loved allowing between the difference to a home or needing to be relocated at remain facility. nursing it is important to enlist the help family caregiver, of outside professionals: • • —

3pm–4pm d., Honolulu HI 96817-4598 5pm–6pm at , SUNDAYS Keep up with up Keep College is pleased to of- Honolulu Community and paced at the fun, informative Classes are grandchildren, grandchildren, in touch stay trending. what’s or see join a Group with friends, made hands-on FB workshops, fer a series of free, Fujio the from donation a generous possible by with in partnership Center, Matsuda Technology Train- Technology Center for Advanced the Pacific College. ing and the Emeritus us! n along. Join to follow right speed for seniors HONOLULU COMMUNITY COLLEGE 808-845-9296 | [email protected] www.pcatt.org/emeritus EMERITUS COLLEGE 874 Dillingham Blv A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS by Farah Doiguchi, Emeritus College Coordinator Doiguchi, Emeritus by Farah Facebook is Ageless Facebook

n recent years, Facebook (FB) has become an (FB) has become Facebook years, n recent tool for popular communication increasingly a which originated as The site, older adults.

FB’s Messenger service supports free video call- service supports free Messenger FB’s Ku¯puna can sign up for a free account with a account can sign up for a free Ku¯puna LISTEN LIVE on KHNR AM690 GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS ing, allowing users to see and speak with friends to see and speak with friends users ing, allowing are grandparents at the click of a button. Proud sharing and love to this feature, especially drawn of little ones near and far. in the daily adventures valid email address or mobile phone number, and number, or mobile phone email address valid login, photo and Upon ones. quickly find loved appear follow the people you video updates from FB homepage. feed of your on the news network to connect college students in the early to connect college network demo- to the younger is no longer limited 2000s, finding value are Seniors it once served. graphic in the particularly offerings, many in Facebook’s with relationships of maintaining meaningful area family and friends. I

LIVING LIFE 30 32 Get the Inside Sports Scoop by Linda Louie, Quarterback Club Secretary Nick Rolovich, head coach for UH-Ma¯noa, with club he Honolulu Quarterback Club (HQC), one LIVING LIFE members of over 20 yrs., of the nation’s oldest sports clubs, began in Liz Rathburn (sitting) and T1947 and is still going strong. There, you her sister Lydia Lake. can hear little-known and personal stories from past and present sports greats. “You won’t find Beeman and Eran Ganot. Athletes from all islands these sports stories on the front page of the news- and all sports have been guest speakers, as well as papers,” said one long-time, regular attendee. writer Dave Reardon, Star Advertiser writer Bob Sigall and broadcast personality Don Robbs. From the early days, legendary speakers came to share their remarkable stories and accolades If you are an avid sports enthusiast, sports nut from their respective sports. Some from the good or just love University of Hawai‘i sports, come on ole days were KGU Radio’s Chuck Leahey, re- down to our Monday meetings and enjoy a won- porter Bill Kwon, swimmer Keo Nakama, surfer derful Chinese luncheon buffet at a reasonable George Downey, golfers Ted Makalena and Jackie price ($15). Contact HQC for more information Pung, baseball pioneer and UH-famed Coach Les and upcoming speakers. n Murakami, and football greats “Squirmin’” Her- man Wedemeyer and Rockne Freitas. HONOLULU QUARTERBACK CLUB Some of the recent guest speakers have in- Meeting: Every Monday, 11:30 am –1pm cluded UH coaches: Nick Rolovich, Bob Coolen, Location: Maple Garden, 909 Isenberg St., Honolulu HI Dave Shoji, Mike Trapasso, Charlie Wade, Laura 808-220-6454 | [email protected]

Kimberly Cooper DRIVING FREEDOM Taking care of kids, Licensed Sales Representative aging parents and working? [email protected] & INDEPENDENCE Come see us for • Accessible Vehicles Mobile: 808.485.7319 • Hand Controls Fax: 888.485.7199 your mobility needs: • Seating & Transfer Play. Learn. Socialize. Solutions Kimberly gives you a Helping Hand with: Starting at $65 per day. • Wheelchair • Understanding Your Medicare Choices Securement FREE 4-HOUR TRIAL • Wheelchair & (Pre-admission physical and • Applying for Medicare: Scooter Lifts assessment required prior to free trial) • Turning 65, Switching Plans Call to schedule an appointment. • Certain Illnesses or Disabilities Sign up for full-time attendance and get a 15% discount

• Planning for Coverage Before for the first two months. Losing Employer Group Plan SODERHOLM BUS & MOBILITY SoderholmMobility.com BASIC SERVICES A DAY FILLED WITH FUN • Answering Your Questions as • Nutritious lunch and snacks • Exercise / Tai Chi Your Life Long Agent • Medication assistance • Arts and crafts THE PLAZA CAN HELP • Laundry and shower • Field trips 4 Apartment-Style Senior Rentals Medicare Advantage, facilities • Holiday and birthday parties 4 24-hr Wellness Staff Available Supplement & Prescription Drugs • Socialization and interaction • Music therapy 4 Personal Care Assistance

Open Monday through Sunday, 8 a.m. – 5 p.m. 2044 Dillingham Boulevard (early drop-off / late pick-up times available) PlazaAssistedLiving.com 808-834-1417 Hale Hau’oli Adult Day Care Ÿ Suite 207 [email protected] 98-1247 Kaahumanu Street Ÿ Aiea, HI 96701 Ÿ (808) 798-8706 SoderholmBus.com www.HHadultdaycare.com Schedule a tour today! • 808 377-5292

GENERATIONS RADIO SHOWS A weekly series on aging and senior issues with Percy Ihara REASONS TO VISIT ONLINE, WWW.GENERATIONS808.COM LISTEN LIVE on KHNR AM690 SATURDAYS at 5pm–6pm, SUNDAYS at 3pm–4pm View resource guides, workshop schedules & videos, listen to radio archives & more... 34 ‘Super’ Seniors Head to Tennis Nationals by Generations Magazine Staff LIVING LIFE

ike the challenges of aging “Tennis keeps us alive,” well, playing tennis at a said Maui Magic Captain Jane Lmature age provides its Sakakihara, who also serves as a own set of character trials and Maui tennis league coordinator. physical tests. “It keeps us active and around Of the almost one million friends.” She plays tennis three tennis players in the U.S., about to four times a week with 2,000 compete annually in the friends she’s been playing with for, well, years and years. USTA League 65 and Over Tennis Senior National Championships. In De- Our mission is to be a highly respected partner with our community, providing O‘ahu’s Na Kolohe 6.0 women Many intergenerational sports Solutions cember, over 100 “super seniors” provide excellent health ben- valuable real estate information and resources to our seniors and their ‘ohana. Resources & Real Estate from Hawai‘i Island, Maui and efits, and some provide mental O‘ahu met at the Patsy T. Mink and emotional growth. But no Central Oahu Regional Park in other sport has ever been ac- Waipio to compete in the 65 and claimed for all age groups as over section championship play- one that develops great physical, offs. Ten teams competed at 6.0, mental and emotional benefits. 7.0 and 8.0 skill levels. ADA MARK CHERIE DEANNA GINA M. ROSE MARIE JUDY SOBIN Tennis is a low-impact game TSUKAMOTO HAYASHIDA OVERTON GIASOLLI 808-542-6262 808-358-8828 Of the 10, four teams claimed that can be played at all levels 808-227-2216 808-228-0522 808-226-1729 808-398-5023 championship bragging rights, RB-18662 RS-37782 and ages at every stage of life. RB-14911 RS-13260 RB-19334 RS-51156 earning them elite berths on the Maui Magic’s 7.0 women It’s never too late to take up grand stage — the USTA National the game. The adaptable human League Tennis Championships in body can be trained and im- Surprise, Arizona, in May 2017: proved at any stage of life. O‘ahu’s Na Kolohe 6.0 women, O‘ahu’s Cataract and Vision “You gotta be brave to face Center’s 7.0 men, Maui Magic’s the challenges of aging and KIM LESLEIN MELANIE PALLAVIKA C. SHAWN M. YUEN WENDY OSHIRO JANE DAVIS SOARES MEINKEN PATEL D’INNOCENTI 7.0 women and East Hawai‘i’s playing tennis well,” Sakakihara 808-387-8110 808-396-2000 808-781-6600 808-927-3066 808-255-3869 808-371-2222 Tennisanity 8.0 women. said “Just step up, take deep RS-67914 Marketing breath and swing.” n RS-56900 RS-73296 RS-72860 RB-20226 Ask any of one of these play- ers, who range in age between 65 and 90, and you’ll hear how To learn more about the USTA, visit 6600 Kalanianaole Hwy #114, Honolulu, HI 96825 | (808) 396-2000 | fax (808) 396-2020 | [email protected] | www.eastoahu.com tennis keeps them fit and happy. East Hawai‘i’s Tennisanity 8.0 women www.USTA.com

GENERATIONS RADIO SHOWS A weekly series on aging and senior issues with Percy Ihara REASONS TO VISIT ONLINE, WWW.GENERATIONS808.COM LISTEN LIVE on KHNR AM690 SATURDAYS at 5pm–6pm, SUNDAYS at 3pm–4pm View resource guides, workshop schedules & videos, listen to radio archives & more... 36 Time to Spring Into Action! by Generations Magazine Staff

he City and County of Honolulu Department of Parks and Recreation (DPR) is now accepting LIVING LIFE registration for spring 2017. Fun and affordable classes, such as ceramics, painting, ‘ukulele, ACE & NASM CERTIFIED aerobics, yoga, tai chi, swimming and more are offered. Or, if you’re looking for an opportunity T ✦ Personal training for all ages to make new friends or reconnect with old ones, join one of DPR’s senior citizens clubs. Clubs meet weekly, have guest speakers, participate in service projects, go on outings and socialize. ✦ Specializing in senior fitness ✦ Locations: Mililani & Ward Ave. 808-221-3905 [email protected] shapingup808.com Joan Packer, 94 yrs, working on the bosu SPECIAL EVENTS FOR 2017 SPRING PROGRAM ball and suspension system for core stability, 2017 SENIOR VALENTINE DANCE SENIOR FUN WALK balance & strength! Feb. 7, 9 am – 12 pm April 7, 9 am Wendell Murakawa, 68 yrs, Neal S. Blaisdell Center Exhibition Hall Patsy T. Mink Central O‘ahu Regional Park doing a sideout squat on the Free Admission; Parking $6 Total Gym gravity system. This noncompetitive event promotes Improves balance, strength Come join us for a morning of fun and health and wellness to the senior population. & flexability! line dancing. Dance to your favorite songs— Registration and walk information past and present. will be out shortly.

2017 SENIOR CLASSIC GAMES MEMORIAL DAY LEI SEWING March 23, 9 am – noon May 26, 9 am Happy YOU Year! Halawa District Park Sewing Sites: City Hall, Makua Ali‘i Senior Center, At Doctor Health Radio It’s All About YOU DPR Senior Clubs enter teams to participate in Waipahu District Park, Kailua District Park Sat. Mornings 9:00-11:00 am this annual event. Participants may enter events The Mayor’s Memorial Day Ceremony such as “nine gates,” “tunnel vision,” “peg ball” takes place on Monday, May 29, 2017. To prepare and “pin ball.” This activity was created with se- for the ceremony, 35,000 lei are sewn to honor 25 years of niors in mind. It keeps them active and healthy. those who served our country. If you would like Call 808-973-7258 for information regarding join- to contribute flowers or assist in sewing lei, Medicine ing a club in your community. visit one of the sewing sites above. Nutrition For more information regarding any of our activities and events, or to find a senior club in your community, call 808-973-7258 for assistance. n Fitness & Have you Fallen? Wellness 1 out of 3 Seniors fall every year! 30% of falls are preventable. Manoa Cottage Kaimuki Skilled Nursing Facility "Specializing in Dementia Call Project Dana for a FREE ® order online at papajohnshawaii.com and Alzheimer's Care" Home Safety/Fall Prevention redeem this coupon for a real Phone (808) 426-7850 Calvin Hara Assessment! Hawaii’s #1 Health Talk Show • est. 1990 Executive Director and 50/50 card good for 50% off 748 Olokele Avenue, Honolulu, HI 96816 Administrator Radio re-broadcast 9:00-11:00 pm (at Olokele and Winam Avenue, behind Kaimuki High School) for seniors over 50 Email: [email protected] 808-945-3736 www.doctorhealthradio.com for information about our care homes visit www.manoacottage.com

GENERATIONS RADIO SHOWS A weekly series on aging and senior issues with Percy Ihara REASONS TO VISIT ONLINE, WWW.GENERATIONS808.COM LISTEN LIVE on KHNR AM690 SATURDAYS at 5pm–6pm, SUNDAYS at 3pm–4pm View resource guides, workshop schedules & videos, listen to radio archives & more... 39 HEALTH

Like any bad habit, it can take a bad habit, it can take any Like from normal, healthy movement. normal, healthy from Fortu- to correct. lot of mental effort amount of the in most cases, nately, effort is minimal in com- physical effort. So, by parison to the mental bodily the unconscious reversing movement, bad habits into normal etc., instability, pain, lack of mobility, should all be resolved. Muscles provide roughly 80 percent of the 80 percent roughly Muscles provide PRIME PHYSICAL THERAPY, INC. THERAPY, PRIME PHYSICAL C-2, Honolulu HI 96813 600 Queen Street, | www.primepthawaii.com 808-286-0914 body’s stability and even 90-plus-year-old muscles 90-plus-year-old and even stability body’s Benefits can be achieved adaptability. high retain normal protec- restoring aimed at therapy through n of muscles. tion and movement WWW.GENERATIONS808.COM e the people often hav

ches and pains, having to to having pains, ches and imbal- certain things, avoid ance REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View If the body is not challenged to move the cor- move If the body is not challenged to ‘It’s a Natural Part of Aging…’ Not SoNot Fast! of Aging…’ Part Natural a ‘It’s DPT PT, Morigawara, Kai by Dr. A misconception that these problems these problems misconception that part of aging. There a natural are changes that natu- physiological are these occur with aging, but rally factors should only be contributing factor. than the determining rather factor is that the human The key The body is highly adaptable. to both the unfortunate aspect is that this applies as the good. bad as well bad habits that develop it will naturally way, rect high The body’s as time passes. deeper ingrain in that it masks adaptability becomes a detriment big enough to cause until it grows the problem compen- of pain cause greater pain. Higher levels deviation in turn, cause greater which sations, Peach, Peach, BAKED j Coconut Senior Discount 3pm–4pm ystem by standing by ystem ystem by moving the moving by ystem Another important pro- Another important ee of the chair, but keep- ee of the chair, Challenge the vestibular the vestibular Challenge s side to side head from Challenge the somatosen- sory s on foam pads or another on foam pads or surface type of unsteady Peach j Pear j Apple Peach • • gressive component is the gressive use of modification of the hand support. just in case

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wednesdays! y to balance exercises is to challenge is to y to balance exercises HONOLULU, HI HONOLULU, 508 WAIAKAMILO RD. RD. WAIAKAMILO 508 5pm–6pm at , SUNDAYS The ke General guidelines for a proper progression of progression guidelines for a proper General Moving both hands fr both Moving ing them nearby ARCADIA FAMILY OF COMPANIES OF COMPANIES FAMILY ARCADIA HI 96817 Honolulu Place, 15 Craigside | arcadia.org 808-523-7000 yourself within your personal comfort zone. comfort zone. personal within your yourself actually contribute to can too rapidly Progressing with perform these exercises seniors a fall. Many The as spotters. trainers the assistance of wellness to steady participants, is to stand by role spotter’s do not fall, a necessary component ensuring they to seniors allowing of safety and effectiveness ad- to more and improve challenge themselves n of exercises. types vanced hand support include: hands • Holding onto a chair with both one hand • Holding on to the chair with only • Using just one finger to balance • A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS ectly in front of ectly in front y closing the eyes or dim- y closing the eyes vements to react to disturbanc- to react vements alance. It’s something something It’s alance. for takes everyone without a granted

Gradually, introduce additional exercises that additional exercises introduce Gradually, Balance training exercises should start with exercises Balance training In addition to an in- In addition to an Reduce visual input b visual input Reduce the toes of the other foot) dynamic mo Add ming the lights Full tandem (heel of one foot dir Full es and changes in balance (leaning or stepping - reach and forward lateral directions, in different and the floor ing, picking up an object from tandem walking) Semi-tandem (one foot ahead of the other as if taking a step) LISTEN LIVE on KHNR AM690 GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS by Brent Maeda, Wellness Manager, 15 Craigside and Arcadia Craigside 15 Manager, Wellness by Brent Maeda, B do the following: • • Standing on one foot • • placing the feet in a series of positions that gradu- placing the feet in a series of positions the base of support, holding each ally reduce pro- These exercises to 30 seconds. stance for 10 similar to those vide subtle changes in balance, body your allowing life, in everyday experienced so balance appropriately to respond to learn how is maintained while standing still: together as close as possible • Feet • creased risk of falls, poor risk of falls, creased living ac- balance and mobility can limit daily activi- tivities and participation in leisure-time balance- it is essential to incorporate Thus, ties. activity programs. into physical building exercises progres- training Equally as important is a proper but balance, sion to not only maintain or improve these exercises. safety while practicing to ensure an outline of the components of a prop- is Below program. balance training erly progressive second thought about how about how second thought living. crucial it is to daily wise not to un- it’s However, the importance derestimate es- good balance, of having years. pecially in our senior Progressive Program Improves Balance Improves Program Progressive

HEALTH 38 41 HEALTH

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Julie Moon, Physical Therapist Julie Moon, Strategies to Ease Morning Ease to Stiffness Strategies by in Home Health Care. Having this national Having in Home Health Care. home care provider. when selecting your ifficulty getting out of bed getting out of bed ifficulty Or tak- in the morning? and ing longer for joints TM TM REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View The basic causes of morn- The basic causes muscles to loosen due to stiffness? muscles to loosen lack of physical ing stiffness are and properly not sleeping activity, arthritis. conditions like chronic to loosen up: these strategies Try in minutes of movement • Five bed can ease discomfort. Perform- stretches ing simple and controlled after and bed before 30 seconds for less is especially important. Anything up waking the muscle fibers than 20 seconds will not allow and tissues to lengthen. Use a heating pad while stretch- • Heat therapy. exercises ing in bed or perform a range-of-motion shower. in a warm D distinction means safer and higher quality standards distinction means safer the Gold Seal of Look for you. in home care for Approval Founded in 1983, Attention Plus Care has earnedAttention Founded in 1983, Gold Seal of The Joint Commission’s and maintains Approval A Higher Standard: Approval The Gold Seal of

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Developed by Dr. Samuel Hahnemann more Hahnemann more Samuel Dr. by Developed Homeopathy works on the bioenergetic level. level. on the bioenergetic works Homeopathy Homeopathy is vastly different than allopathic than allopathic different is vastly Homeopathy 2016_03_Generations_NovDec_sm.indd 1 LISTEN LIVE on KHNR AM690 GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS than 200 years ago, “homeopathy” means “simi- ago, “homeopathy” than 200 years amounts of natural lar suffering.” By using trace Working through the body’s energy system and system energy the body’s through Working homeo- bearing some similarities to acupuncture, messages almost deliver pathic medicine may pathways. nerve the body’s instantly through from everything Homeopathic medicines relieve to arthritis pain to flu symptoms. allergies medicine. Food, herbs, supplements and most al- supplements herbs, Food, medicine. on the biochemical level: work lopathic medicines digested and utilized. are Chemical constituents can name the best supplements for every condi- supplements for every can name the best prevails... mystery tion under the sun, I by Frank King, ND, DC, Founder and President of King Bio and President King, ND, DC, Founder by Frank Homeopathy Demystified Homeopathy

HEALTH 40 42

A Better Reason to Eat More Kai Morigawara, PT, DPT by Terry Shintani, MD, JD, MPH Doctor of Physical Therapy

Graduate of Moanalua (2006) doesn’t have to feel like the deprivation of eating Prime Physical Therapy, Inc. University of Hawaii (2009) HEALTH less food. 600 Queen St. C-2, Honolulu, HI 96813 University of Southern California (2012) Phone: 286-0194 New Findings Website: primepthawaii.com HOME THERAPY Eating in this way is beneficial for possibly another very good reason, according to recent sci- Kai fell in love with PT through volunteering and restoring the freedom to do what one loves. entific research. Hundreds of new research proj- He says he owes everything to his mother, who lost her fi ght with cancer, as she instilled all of the morals ects are now finding that gut flora, i.e., the micro- and characteristics that led him to this point. organisms that live in your intestinal tract, can Prime PT specializes in preventative care, all from the comforts of your home! affect your health dramatically. Research shows that gut flora from a rat that lost weight through • PT does not stand for pain and torture. All • Imbalance, dizziness, and pain are many of have said for years that eating more may be a gastric bypass and implanted into an obese rat aspects of therapy should be pain-free or the things that are completely preventable better for weight loss than eating less. At first, can cause weight loss in the obese rat without build towards becoming pain-free. Hands and NOT a part of getting old. people are a bit shocked to hear this until they on facilitation should alleviate most, if not • Knowledge is power! Injury prevention can I the bypass. This is a possible indication that the realize that I mean eating more food — but still all pain. only be achieved through correction of all change in gut flora is what causes weight loss. eating fewer calories. How is this possible? Here • By fi xing a problem’s source, there should the contributing factors. You can become is a simple example. If you eat an average-sized Additional research suggests that even diabe- be immediate improvements and you an expert on whatever ails you. apple, it would be about 90 calories. If you eat a tes may be controlled by changing gut flora. In should feel the diff erence. • You have the right to choose your own PT muffin that is the same size (a large muffin), it fact, the reason that participants in my health – ask questions and know what you are getting. could contain as many as 550 calories. programs lose weight and find their diabetes disappearing may be a result of a change in gut Because of this vast difference in the concen- flora induced by a change in diet. This tration of calories, you would be better off eating may be the reason why eating three apples — which would be much more food more — that is, more whole, un- but still less than half the calories (270 calories). processed foods such as apples, The wide difference in calorie concentration, of vegetables, beans and whole Simple course, is because muffins are made of processed unprocessed grains — is better food products such as flour, sugar and oil. for you by providing the right Solutions for Easier Weight Control fiber and nutrients for healthier gut flora. n The result of eating whole, unprocessed foods Senior Health such as the apple is that you will feel full faster and remain full longer than if you eat a lot of pro- WELLNESS CENTER Complimentary & Alternative Medicine cessed food. This is important because it is much 600 Queen St., Ste. C2, Honolulu HI 96813 easier to control your weight when you become 808-628-8784 | www.drshintani.com satisfied longer with fewer calories. A full expla- The Peace Diet book, available at www.PeaceDiet.org nation and table of foods that fit this description are included in The Peace Diet. 9 Taste-free, easy-to-use natural medicine Health Benefits COMFORT CARE HOME LLC 9 Pure water based oral sprays 9 Convenient – no pills to swallow Eating in this way carries a number of health “Caring and Quality of Life for your Loved One is OUR Goal” Pain 9 Free of alcohol, sugar, dairy, and gluten benefits. Of course, we all know that controlling Relief Please give Anna the opportunity to care for Anti- Immune 9 Broad-spectrum relief weight helps to reduce the risk of many diseases, your loved one. She will offer professional Aging Health 9 Safe to use with other medications such as diabetes, high blood pressure, arthritis, & compassionate care twenty-four hours Support per day, seven days a week. alzheimers disease and even cancer. It is also Anna Ra Dr. Frank King important to know that one of the most well- RN, Managing Director Available at Down to Earth and other retailers near you. has empowered people with 1543 Haloa Dr. P. 808-422-1947 1.800.237.4100 or www.kingbio.com/stores natural health solutions for 40 years. established ways to longevity is to restrict calo- E-mail: [email protected] C. 808-358-8240 ries. By using this approach, controlling calories

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WWW.GENERATIONS808.COM ed by your doctor or your ed by yesight checked. yesight ect, supportive foot wear. Women- foot wear. ect, supportive eep as active as possible in order to in order as possible eep as active o you know someone who has fallen and has fallen and someone who know o you effects on their detrimental experienced health, confidence and emotional physical REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View (808) 547-6500 stfrancishawaii.org Know All of Your Care Options Care Your of All Know Wearing the correct foot wear does not in itself does wear foot the correct Wearing Try to k Try and aid balance. maintain muscle strength corr Wear advice from (get more heels wedge should avoid a specialist). e Get your medication check Get your medication new pharmacist, particularly when a is added. • • • state? A “stairlift” is a viable solution for those state? A “stairlift” and it provides in their homes to stay who want the family. peace of mind for “steps” help reduce key fall. Additional a prevent the risk of falling: • A StairliftA Help Can Inc. Stairlifts, Acorn by Cate Bishop, D 3pm–4pm ers. Consequently, home care home care Consequently, ers. into been forced agencies have and pay to hire competition fierce for the most qualified top wages availability The sparse caregivers. made has of qualified caregivers pro- it critical for in-home care schedules offer flexible to viders constant field support, to ensure continuity to their while providing The delicate balance consumers. profes- home healthcare between agencies and care in-home sionals, a toll is starting to take consumers services on the ability to provide In fact, within the community. turned being are consumers many 5pm–6pm at , SUNDAYS he success of the increased growth of in-home of in-home growth increased The success of the profes- of home healthcare While the number to join together important than ever It is more ALTRES MEDICAL MEDICAL ALTRES Honolulu HI 96814 967 Kapiolani Blvd., | F: 808-591-4915 888-868-1600 | 808-591-4960 [email protected] Altresmedical.com institutional care, the better their overall physical physical overall the better their care, institutional remains. and emotional health challenges, set of services brings its own care physicians, of nurses, shortage such as the recent other practitioners. support staff and years, the past 25 over tripled sionals has already demand the growing is not enough to meet there In community-based services. for in-home and this means services, the case of in-home care difficulty in finding quality caregiv- increasing are most caregivers for the simple fact that away hour shifts. minimal three for the unavailable better com- stable hours, more seeking are They and hours consistent work more muting options, in wages. an increase that support programs as a community to develop create and geriatrics and the fields of gerontology pro- competent healthcare opportunities to ensure n the state. being utilized across fessionals are A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS

he in-home care business he in-home care is one of the fastest and industries growing largest

ith an aging population comes an increasing With an aging population comes an increasing n the last census, about In the last census, LISTEN LIVE on KHNR AM690

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by Melissa Mansfield, MSG, CPG, Care Manager CPG, Care Mansfield, MSG, by Melissa Aging in Place: a Workforce Challenge Workforce a in Place: Aging demand for healthcare, which is why the industry which is why demand for healthcare, four the next over 8 percent to grow is expected This demand will be heightened for those years. in The term “aging who choose to age in place. and has in gerontology new place” is relatively It has been defined as “remain- meanings. many with some ing living at home in the community, in place has been Aging of independence.” level health and emotional benefits over to have shown indicates Scientific evidence institutional care. which quickly at home, that patients heal more also shown Studies have cost savings. promotes independent from remain that the longer elders 204,700 people over the age of people over 204,700 suggest that nearly Estimates in Hawai‘i. 65 lived will need some sort seniors 40,000 of the state’s 2030. services by of long-term care nationwide, and the demand for and the demand nationwide, services will continue to grow In future. into the foreseeable the 15 years, the next fact, over boomer generation baby entire will pass the age of 65; conse- there when that occurs, quently, will be nearly 84 million seniors living in America—nearly one- fifth of our national population.

GIVING CARE 46 49 GIVING CARE and it was and it was

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xpensive and extra baggage and extra e the Pana- saw We priceless. was South and ma Canal, and Central I remember America, but what on the our daily walks most was at all deck, marveling promenade on the open the shades of blue a fine-dining ocean, and enjoying night with every experience and stimulating leisurely lovely, dinner conversations. Meal Preparation Skilled Nursing Bathing Services I guess what I’m saying is that the love that we that we is that the love I guess what I’m saying and dad, a WWII veteran, to the 2015 Pearl Har- Pearl to the 2015 and dad, a WWII veteran, 7. The honor and on Dec. bor commemoration is aging heroes privilege of sitting among those My for granted. take or forget one I will never my but it filled hero, been my father has always to witness him being accorded heart with joy people who did not by and gratitude such respect him. After knowing of really the pleasure have had lunch togeth- we the early morning program, wartime parents’ about my er and I learned more in the of service years dad’s and my experiences National Guard. and Navy friends and family is the only thing with share volun- in my in the end. Even matters that really I found the greatest experience, teer caregiving when stories of blessings in those quiet moments time to sit and talk, life unfold. Take a precious heart hugs and listen with your share hold hands, find will rejuvenate you wide open. The treasures n life. of your the rest for you and inspire ce Hours: rst 24-hours of service Services: Key Points: Of Phone Availability 24/7 Phone Availability Monday-Friday 7:00 am - 5:30 pm • Free in-home assessment • 10% off the  WWW.GENERATIONS808.COM “Compassionate Care You Deserve” “Compassionate Care You “We accept private pay and long-term care.” “We en days. Companionship Transportation/Escort Personal Care possibly ev

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A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS

very year, 60,000 Americans are diagnosed 60,000 Americans are year, very (PD). Of those, disease with Parkinson’s on their families for support. rely will many e often define illness as a term relevant only to e often define illness as a term relevant

After a certain point, a person suffering from from suffering After a certain point, a person W For some, the biggest challenge is the initial some, For Dennis Ideta, a member of the Hawai‘i Parkin- Dennis Ideta, a member of the Hawai‘i LISTEN LIVE on KHNR AM690 Intern Magazine’s Generations Fujimoto, by Shayna GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS PD may become identified with their condition. become identified with their condition. PD may When tensions mount, which can happen when must remember we with our lives, PD interferes not their disease. are that it is not their fault; they said Ideta. but firm when necessary,” “Be flexible Our priority is their safety and happiness. the one suffering from a particular disease, yet PD yet a particular disease, the one suffering from example, For the individual. beyond far reaches IT PERSONALLY DON’T TAKE turmoil that follows diagnosis. For others, it is others, For diagnosis. turmoil that follows with “Do not let the person that follow. the years said Ideta, feel sorry for themselves,” Parkinson’s but not continually.” “Once in a while is okay, disease; for Parkinson’s no cure is currently There that can be certain measures are there however, to manage its progression. in order followed PATIENCE IS KEY PATIENCE son Association, is familiar with the strain placed the strain son Association, is familiar with of those with PD. After more partners on care he has compiled some in this role, years than five to handle the accompanying insights on how is some of his advice: Here emotional strain. those serving as caregivers for their loved ones of- for their loved those serving as caregivers on supporting them, ten focus all of their energy of themselves. sometimes at the expense

E A Labor of Love of Labor A

GIVING CARE 48 50 Medical Aid in Dying: Is Hawai‘i Next? “Fill Your Life...with Magical Moments!” by Mary Steiner, Campaign Manager for Compassion & Choices Hawaii Are YOU Making The 3 Common Mistakes Smart Families en thousand people die each • Wills, contracts, insurance and an- Make That Keep Them Frustrated, Fretting and Fearful GIVING CARE year in Hawai‘i. For some nuity policies are not affected by a When Caring for Your Aging Parents? Tterminally ill, the medical person choosing aid in dying. care they receive is insufficient In the more than 30 com- Learn 2 FAMILY CAREGIVER CURES: to ease their pain, loss of au- bined years of medical aid in tonomy or feelings of indignity dying in the authorized states, • Take Care Of Yourself as they begin the dying process. there has not been a single In Hawai‘i, these individu- instance of documented abuse. • Quick Tips: als have limited options to end Two decades of rigorously ob- Walk N Talk With A Buddy their suffering if the dying pro- served and documented experi- Peppermint Oil & Deep Breathing cess becomes unbearable. Current ence in Oregon shows that the law choices include: refusing medical works as intended, with none of the treatments you don’t want, palliative problems opponents had predicted. care (pain management) or voluntarily stopping It’s time, Hawai‘i. Compassion & Choices Ha- eating and drinking (VSED). However, individuals waii is working to change our laws to allow medi- often aren’t aware of these options and physicians cal aid in dying in the Aloha State. As of this writ- For Quick Tips and Training: do not always offer them. More importantly, none ing, a bill is before our legislators… this could be Log onto: www.annettepang.com of them result in a quick or peaceful death. the year that Hawai‘i residents finally have the Annette Pang (24 hr. call center) Kama‘a¯ina are becoming aware that they have range of end-of-life options they deserve. ph: 808-566-5067 the right to direct their own healthcare and the Want to help? In December 2016, four for- people of Hawai‘i overwhelmingly support adding mer Hawai‘i governors — George Ariyoshi, John a medical aid in dying possibility to the range of Waihe‘e, Ben Cayetano and Neil Abercrombie— end-of-life care (QMark, November 2016). wrote an opinion piece for the Star-Advertiser Medical aid in dying, also known as death with urging lawmakers to pass the bill. dignity, is when a terminally ill, mentally capable Now is the time to let your elected officials Spectacular Beauty and Value individual who has a prognosis of six months or know that you also support the practice. less to live requests, obtains and — if his or her suffering becomes unbearable — self-administers You can also make a donation. Thanks to a medication that brings about a peaceful death. generous $250,000 challenge grant from the Joyce Ocean View Terrace Stupski Family Fund of the Hawai‘i Community Medical aid in dying is currently authorized in Foundation, every donation to Compassion & six states (Oregon, Washington, Montana, Ver- Choices Hawaii will be matched dollar for dollar. mont, California and Colorado) and Washington, D.C., offering large numbers of Americans a say You can also volunteer. Join Compassion on Pre-arranged regarding their living and dying process. Each & Choices Hawaii’s team of advocates to help Save 25% Cemetery Space state’s regulatory and procedural requirements ensure that we have the full array of end-of-life are slightly different, but all the legislation in- choices by emailing msteiner@compassionand- Set within Valley of the Temples Memorial Park, spectacular Ocean cludes the following provisions, among others: choices.org or by contacting C&C HI directly. n View Terrace is the perfect place for family members to be honored • The dying person must be fully informed about and loving memories to be cherished. all their options; And now, for a limited time only, you can reserve space at • The dying person must request the prescription Ocean View Terrace and SAVE 25%!* from a physician and be free from undue influ- VALLEY OF THE TEMPLES MEMORIAL PARK ence or coercion; Call 808.824.3427 today to reserve space in one of 4348 Waialae Ave., Unit 927, Honolulu HI 96816 the most magnifi cent cemeteries in the world. • The dying person must be able to self-adminis- 1-800-247-7421 | [email protected] *Offer ends January 31, 2017. Some restrictions apply. Ask for full details. ter the medication; www.compassionandchoices.org/Hawaii 47-200 Kahekili Highway, Kaneohe, HI 96744 Valley-of-the-Temples.com

GENERATIONS RADIO SHOWS A weekly series on aging and senior issues with Percy Ihara REASONS TO VISIT ONLINE, WWW.GENERATIONS808.COM LISTEN LIVE on KHNR AM690 SATURDAYS at 5pm–6pm, SUNDAYS at 3pm–4pm View resource guides, workshop schedules & videos, listen to radio archives & more... 53 PROGRAMS & SERVICES e., e., e. e. ve. ve. 96813 eko Place Place eko 96744 enton Road enton Road HI 96792 arrington Hwy. arrington Hwy. auahi St. wa wa HI 96786 Beach HI 96706 15 Hihimanu St. ess ess 1545 Linapuni St. 1545 Linapuni St. Honolulu HI 96819 1846 Gulick Av Honolulu HI 96819 1640 Lanakila Av Honolulu HI 96817 2535 S. King St. Honolulu HI 96826 N. P 171 Honolulu HI 96817 41-4 HI 96795 Waimanalo 47-451 Hui A 47-451 Kaneohe HI St. 626 Coral Honolulu HI R 91-1472 Ewa F 85-601 Waianae A Kilani 1139A Wahia Addr Addr

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REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View he Kupuna Wellness Centers provide free lifestyle and wellness programs for older adults (60 for older adults programs and wellness lifestyle free provide Centers Wellness he Kupuna of a wide range provide The centers on Wheels. Lanakila Meals by operated and over) years participants. of its and emotional well-being cognition fitness, the physical activities to support Lanakila Meals on Wheels also provides free meals for older adults (60 years and over) at partner and over) meals for older adults (60 years free Lanakila Meals on Wheels also provides aimanalo District Park* okua Kalihi Valley* service provider locations*. Older adults can enjoy a free, nutritionally balanced meal, as well as other as well nutritionally balanced meal, a free, locations*. Older adults can enjoy service provider sites on O‘ahu. services at six group partner by activities provided Lanakila Multi Purpose Senior Ctr. Senior Club Waimanalo Pohulani Elderly Apartments Pohulani District Park Waianae Locations Service Provider Partner Kalihi Valley* Kokua Center Recreation Pauahi . n or email [email protected] call 808-356-8519 info on Lanakila Meals on Wheels, more For Meals at the Kupuna Wellness Centers Wellness Meals Kupuna the at Pacific by Lanakila provided T Center Locations Wellness Kupuna SNI Jisso Center Loch Elderly Village West District Park Wahiawa Kuhio Park Terrace Park Kuhio K Catholic Charities* Moili‘ili Community Center* Unity House* W Activities include fitness classes, nutritional education, crafts, guest speakers and outings. The centers The centers and outings. guest speakers education, crafts, nutritional include fitness classes, Activities communities where thriving balanced meal. The goal is to create nutritionally a daily, also provide Kupuna Five activities that enrich their lives. and engage in stimulating friends make older adults can the community. serve O‘ahu throughout Centers Wellness 3pm–4pm c/o Harris United Methodist Church Honolulu HI 96813 Blvd., 20 South Vineyard 5pm–6pm at , SUNDAYS Of particular interest and concern are the most and concern are Of particular interest filed suit against the Council Kokua This year, encour- are and their family members Seniors Over 50 individuals, including members of the members including individuals, 50 Over forum. 2016 joined the council’s Legislature, financially, among us: the physically, vulnerable As frail. mentally and politically emotionally, and its needs grows aging population Hawai‘i’s that many Council recognizes Kokua intensify, for their or advocate express cannot effectively often, government Too and family needs. personal held in places and at times that are hearings are and state health Federal challenging for seniors. with layered are and human services systems and often befuddling eligibility rules and complex at times available always not Services are barriers. is need. there where and in areas to fol- its failure state Department of Health over and post timely and complete inspec- the law low tion reports. monthly meetings Council’s aged to attend Kokua mem- of each month), become (fourth Monday n of directors. on its board serve and even bers Larry Geller, Kokua Council President | 808-540-1928 Council President Kokua Larry Geller, of each month. held on the fourth Monday Meetings are for discus- presented topical issues are each meeting, At the details online at sion and possible action. View www.kokuacouncil.blogspot.com/ A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS okua Council, one of the oldest senior one of the okua Council, plays in Hawai‘i, groups citizen advocacy of web in a complex an important role

In the last several years, Kokua Council has Kokua years, In the last several Recently, Kokua established a Windward established a Windward Kokua Recently, For many years, Kokua Council has sponsored Council has sponsored Kokua years, many For Kokua also believes in stimulating, facilitat- also believes Kokua The Kokua Council are government watchdogs, watchdogs, government Council are The Kokua Kokua complements and supplements the complements and supplements Kokua LISTEN LIVE on KHNR AM690 by Jim Shon, Vice President, Kokua Council Kokua Vice President, by Jim Shon, GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS sponsored debates among mayoral and congres- debates among mayoral sponsored Priority Its annual Community sional candidates. a wide participation from draws Setting Forum each sharing of community organizations, range support. their agendas and seeing collaborative Chapter, where retirees on Windward O‘ahu can on Windward retirees where Chapter, and, their elected representatives engage seniors in informational and educational meetings. monthly public meetings, where movers, shakers, shakers, movers, where monthly public meetings, discuss and come to explain, and leaders experts is a When there positions. cases for policy make invites Kokua state or city administration, new its members. to address administrators new ing and sponsoring an ongoing public dialogue ing and sponsoring an ongoing issues of importance. regarding taking care that the laws are well-written and well-written are that the laws taking care that serve in ways enforced most importantly, be- Kokua their intended purpose and benefit. well no matter how that no government, lieves or can fully intended, can see the whole picture, the impacts of its actions or inactions. understand agendas and actions of national and local agen- agendas and actions HGEA retirees, as AARP, and coalitions such cies, and the Coalition the Caregivers Caucus, Kupuna Kokua’s name a few. just to Center on Aging, and wis- the experience are niche and strengths who individually and of directors dom of a board and respected been engaged have collectively our Among for some 40 years. seniors for voices such advocates long-time are advisors and leaders Larry Lenzer, Tony Sam Cox, Manis, as Laura Service Barbara Davies, T.J. Marilyn Seely, Geller, Moku. and Lyn community organizations. Kokua’s main focus is Kokua’s community organizations. educational and advocacy on the informational, needs of seniors.

K Priority No. 1: The Welfare of Our Seniors Our of Welfare The 1: Priority No.

PROGRAMS & SERVICES 52 55 PROGRAMS & SERVICES

(808) 587-8227 From solo 401(k)s to traditional and Roth IRAs, IRAs, and Roth to traditional solo 401(k)s From pay you taxes funded by Social Security is in this New Along with giving up bad habits who offers this type of plan, there are many other many are of plan, there this type who offers for retirement. save help you plans designed to designed to fit a multitude of programs are there budgets. ben- get estimates of future To work. while you for accuracy, record earnings efits and check your at Social Security” account a “my can create you www.socialsecurity.gov/myaccount. a lasting, one that can make start a good Year, n difference. positive For questions, online applications or to make an appoint- online applications or to make questions, For 7am–7pm, call from office, ment to visit a SSA Mon–Fri: (TTY) | 1-800-325-0778 (toll free) 1-800-772-1213 www.socialsecurity.gov WWW.EST8PLANNING.COM WWW.GENERATIONS808.COM FREE, NO PRESSURE, NO OBLIGATION Reserve your space by calling Or register online at REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View t’s 2017 and one year closer to retirement. closer to retirement. year and one 2017 t’s job or wrap- first very at your Whether you’re always are there career, ping up a successful Putting money in a high-yield savings account savings in a high-yield Putting money An chips in a little. employer your Hopefully, by Jane Yamamoto-Burigsay, Social Security Public Affairs Specialist in Hawai‘i Specialist Affairs Security Public Social Yamamoto-Burigsay, by Jane new things to learn when it comes to saving for it comes to saving things to learn when new planning retirement not make So why the future. resolution? Year’s New part of your smart, but you can find one) is always (if you Department of the The U.S. more. can do even option savings a retirement offers now Treasury the no minimum to open There’s called “myRA.” can afford can contribute what you account, you learn To with ease. funds can withdraw and you . visit www.myra.gov myRA, about more can plan or 401(k) retirement employer-sponsored to set aside funds for retirement, be a useful way to match what offers employer especially if your for an employer don’t work If you invest. you Make Resolution Retirement a I Est Planning Essentials Workshop ALAKEA · TOWER CORPORATE 1100 ALAKEA SUITE STREET, 96813-28402424 · HONOLULU, HAWAI`I red wagon red can a little How you? for work 3pm–4pm It is natural to want to to want It is natural in a spot where they could could they where in a spot and feel close. visit, reflect having not over The regret can a permanent memorial linger indefinitely. those who have remember in a tan- touched our lives important and it’s gible way, to visit for those left behind of the name a place where 5pm–6pm at , SUNDAYS VALLEY OF THE TEMPLES VALLEY Kaneohe HI 96744 47-200 Kahekili Highway, 808-824-3427 | www.valley-of-the-temples.com their loved one is still present. Consider a perma- one is still present. their loved to honor a way a wonderful nent memorial. It’s n generations. future life and inspire A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS once it’s because

any families in any now Hawai‘i choose cremation —

Months or even years later, with the clarity that later, years Months or even Without a plan in place, families may experi- families may Without a plan in place, LISTEN LIVE on KHNR AM690 GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS comes with time, families realize that they wish that they families realize comes with time, remains one’s a portion of their loved kept they’d ence heartbreaks. Often, in times of sorrow, fami- Often, in times of sorrow, ence heartbreaks. quick, gut-wrenching to make having ly members one’s their loved decisions about what to do with later feel regret. remains done, it can’t be undone. done, and scattering their loved loved and scattering their ashes into nature. one’s a pro- Scattering can be experience, foundly moving also a decision that but it’s very should be considered carefully M by Mark Gilmore, Regional VP, Valley of the Temples Valley VP, Regional Gilmore, by Mark Memorializing Regret of Lift Can Burden the

PROGRAMS & SERVICES 54 57 WISDOMS: LEGAL 294-7475 nancial stress for the  Valley of the Temples of the Valley [email protected]

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The same principles apply to charitable The same principles always redirect assets in your final estate assets in your redirect always or provide plan to other beneficiaries, It of donated assets. to be a poor manager that out dur- be far better to find would gift may death. Not only that, but your earlier you impact the far greater have college, from will graduate ship recipient and turn around get launched in a career sound It’s going.” it’s where knowing to test the who prefers advice for anyone n diving in head first. before water greater restrictions on a spendthrift benefi- on a spendthrift restrictions greater could turn out charity favorite Your gifts. can add to it upon your gift, you with your a scholar- gift, the sooner your make you ing your lifetime than to leave your loved loved your leave lifetime than to ing your to pro- want you If, for example, it. make done. have as you it forward,” and “pay be a poor steward of your wealth, you can can you wealth, of your steward be a poor As Ron Blue would say, you should con- you say, Blue would As Ron sider “giving while you’re living so you’re living so you’re sider “giving while you’re ciary’s control over your wealth. your over control ciary’s hope it will do If a charity does what you the sooner can go to college, leged children ones regretting your philanthropic choices. choices. philanthropic your ones regretting so underprivi- vide funding for scholarships .est8planning.com Fred Collins Fred Advanced Planning Counselor www 808-587-8227 | [email protected] O‘ahu: SCOTT MAKUAKANE, Counselor at Law Counselor at Law MAKUAKANE, SCOTT on estate planning and trust law. exclusively Focusing Malama Kupuna TV show, Scott’s Watch at 8:30 Sundays , Est8Planning Counsel LLLC , Est8Planning WWW.GENERATIONS808.COM Scott A. Makuakane, Counselor at Law Counselor at Makuakane, Scott A. by ‘ Test Drive’ Your Estate Plan Estate Your Drive’ ‘Test ingdom Advisors founder Ron Blue Blue founder Ron Advisors ingdom to approach an interesting takes life- He advocates estate planning. REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View overnment, attorneys and other attorneys overnment, A good estate plan will minimize the A good estate plan will minimize loved Giving assets outright to your loved assets to your The thing about leaving As Blue points out, there are three three are there As Blue points out, by way of taxes and and taxes of way by advisors professional expenses; administration G oved ones • Loved • Charity cat- in the first amount that is bled away good estate plan will help to A really egory. regarding intentions that your sure make chari- favorite ones and your loved your out, as well. carried ties are over full control them to give ones is a way How- for those assets. and responsibility beneficiaries intended one of your ever, as could easily lose his or her inheritance accident or vehicle a divorce, of a result happen bad business deal. And this could fault of the beneficiary. due to no personal estate plans include ongo- many this reason, For as have the beneficiaries to ing trusts that allow while able to handle, are as they much control at the same time insulating the trust assets from who might try to take and predators creditors those assets away. no will have gone is that you are ones after you her each of them will handle his or idea how lifetime best guess during your Your inheritance. mak- So what about could turn out to be wrong. you lifetime that will enable ing gifts during your beneficiaries handle intended your to see how This could be a great wealth? their new-found estate plan and determine your to “test drive” way still able to make are while you it works well how adjustments to it. If one beneficiary turns out to time giving as a way to assure that the ob- to assure way time giving as a recipients worthy bounty are jects of your out a couple This could play wealth. of your ways. of different die: after you “stuff” can go places your • K - [email protected] eam, a financial advisory 3pm–4pm e made available through Ameriprise e made available through 1240 | michael.w.y

oducts and services ar 5pm–6pm at , SUNDAYS Along with other retirement savings, you may may you savings, retirement Along with other in retire- control costs under healthcare Keep will that you plan doesn’t guarantee a Having health expenses that will be your responsibility. responsibility. that will be your health expenses couple 66-year-old the average By one estimate, half of their lifetime than more will need to tap for health- to pay Social Security benefits pre-tax Most people retirement. throughout expenses care sav- in part, on their own to rely, have will likely some medical expenses. ings to help offset account (HSA) savings to establish a health want to designed are HSAs years. working during your for out- to pay savings help build tax-advantaged incur during your you medical expenses of-pocket funds can leftover any However, years. working includ- later in life, be applied to health expenses in- and long-term care for Medicare ing premiums must be enrolled in mind that you Keep surance. to open an HSA. in a high-deductible health plan Own Health on Your Focus life- or maintaining a healthy creating ment by as such today, make Small changes you style. eating right, could and active being physically Accord- of medical issues. likelihood the reduce healthy ing to the American Heart Association, a year! $500 save changes could help you find it comfort- may but you heath issues, avoid to ways about the most cost-effective ing to know n in retirement. expenses tackle healthcare Financial Services, Inc., a registered investment adviser. Inc., a registered Financial Services, Inc. Member FINRA and SIPC. Ameriprise Financial Services, until File #349727 (Approved Ameriprise Financial, Inc. All rights reserved. ©2016 12/2017) MICHAEL W. K. YEE, CFP MICHAEL W. Honolulu HI 96814 1100, Ste. 1585 Kapiolani Blvd., 808-952-1222, ext. CRPC®, is a Financial Advisor, CLTC, CFP®, CFS®, K. Yee, Michael W. Services Inc. in with Ameriprise Financial Certified Financial Planner ™ practitioner T Honolulu, Hawai‘i, with Na Ho’okele Financial Advisory fee-based financial planning Financial Services Inc. He offers Ameriprise of practice 29 years. for and has been in practice and asset management strategies Money, in Retirement,” Health Care for Pay What You’ll Elizabeth O’Brien, “Here’s (http://time.com/money/4340299/what-youll-pay-healthcare-in- 2016. May 10, retirement/) Costs in Retire to Cut Health Care Fitch, “5 Ways 2 Cliff Goldstein and Andrew (http://www.usatoday.com/story/money/personal- 1, 2014. Nov. Today, ment,” USA finance/2014/11/01/retire-health-care-medical-expenses/18186541/) Investment advisory pr y A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS but with some deductibles. Man but with some deductibles.

by Michael W. K. Yee, Financial Advisor and Certified Financial Planner and Certified Financial Financial Advisor K. Yee, W. by Michael —

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t’s no secret that healthcare becomes a bigger becomes that healthcare no secret t’s More older. grow of us as we concern for most which means to develop, likely ailments are

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Aloha Health Care, Aloha Health —

ork State Veterans Home Veterans State Yukio Okutsu Yukio We embrace a reverence for life and a heart for healing. embrace a reverence We Capturing Heart the Plan Estate an of at Law Yim, Attorney B. by Stephen 1180 Waianuenue Avenue, Hilo, HI 96720 808-961-1500 www.AvalonHCI.com REASONS TO VISIT VISIT ONLINE, TO REASONS & more... archives radio to , listen schedules & videos guides, workshop resource View he usual response I receive when I ask, when I receive response he usual initial during an here?” “What brings you probate avoid “To is, meeting with clients, • Post-Acute Care • Rehabilitation Therapies • Hospice Care • Long-term Care • Respite Care • Adult Day Health As they Served our Country Serving the Big Island’s Veterans Serving the Big Island’s he much more difficult The much more long-lasting. By engaging Relational goals are Providing Rehabilitation & Nursing Care To Our Veterans Our Care To & Nursing Rehabilitation Providing T and minimize taxes.” Avoiding probate and taxes and taxes probate Avoiding and minimize taxes.” to resolve. and easy good goals, are meaningful w goals for estate plan- further into clients’ delve much more, want found that they ning, I have their want They family. especially concerning that to know them to get along, want children their hard-earned want and they loved, were they and wisely. be utilized appropriately to wealth can we the client in these kinds of discussions, so much estate planning experience the make these concerns Not addressing significant. more effects on the in long-term, negative could result family. client and the client’s 3pm–4pm Compassionate. Committed. Caring. Assistance Assistance Caregivers Warm Companionship Companionship Warm • Light Housekeeping • Light Meal Preparation• Personal Care & Hygiene• Reminders Medication • Incidental Transportation • Respite Care for Family• www.ComfortingHandsHawaii.com Call 808-545-3700 Call Live independently. Live healthy. Live home. at 5pm–6pm at , SUNDAYS When you think about all of the tools avail- think about all When you call or email more, to know like would If you • Another way to help beyond your regular an- regular your to help beyond way • Another You a charitable life estate. nual giving is with charity, favorite home to your your can convey tax benefits. and receive living there remain might than you can do more you able to you, By adding an estate or life thought possible. have can benefit giving, you annual income gift to your and tax savings. lifetime payments from combine your can help you we us to learn how and supports that benefits you giving in a way n cause. your NATIONAL KIDNEY FOUNDATION OF HAWAII KIDNEY FOUNDATION NATIONAL | [email protected] 808-589-5961 Planned Giving: www.kidneyhawaii.org For | www.kidney.org Main: www.kidneyhi.org A weekly series on aging and senior issues with Percy Ihara A weekly and senior issues with Percy series on aging at SATURDAYS Ed Motosue ts? www.fbihi.com Phone 792-5194 1311 Kapiolani Blvd, Suite 504 1311 Kapiolani Blvd, by Jeffrey B. Sisemoore B. by Jeffrey Make Your Giving Go Giving Further Your Make

appointment or attend a workshop. or attend appointment echnology has made all of our lives easier. easier. of our lives has made all echnology can talk you using a smartphone, Just by check the the world, to people all over 1. Insurance? Care Term Long have Do you 2. Living Benefi are What 3. a Social Security strategy? have Do you 4. Trust? exactly is a Living What 5. life? for income guarantee have Do you

Call 722-9790 or 792-5194 to schedule an Call RETIREMENT PLANNING Travis Motosue Travis More than 50% of Seniors retire without any any without than 50% of SeniorsMore retire without knowing how retire Many planning. long and how retire much money they need to than 85% will last. More money their retirement care long term of Americans 60+ do not have Seniors level need some 73% of Hawaii coverage. care. of long term As you support your favorite charity, you might you charity, favorite support your As you LISTEN LIVE on KHNR AM690

GENERATIONS RADIO SHOWS RADIO SHOWS GENERATIONS T be interested in ways to increase your impact. By your to increase in ways be interested can you tools together, giving combining different give when you make you multiply the difference already may You charity. nonprofit to a 501(c)(3) some ways are but here be making annual gifts, be combined with other op- gifts may annual your further: support go even your portunities to make will to gifts in your annual your can endow • You support continues. of legacy your that ensure a sin- can make you • In addition to annual gifts, will You gle gift to fund a charitable gift annuity. and tax savings. payments lifetime fixed receive weather forecast or reserve a seat on a plane. The a seat on a plane. or reserve forecast weather it combines how of the smartphone is true power sleek device. of tools into a single, a myriad

WISDOMS: FINANCIAL 58 60 ‘Rocks in a Box’ & Other Crimes by Scott Spallina, Senior Deputy Prosecuting Attorney

ver the years, we’ve covered the devastat- the phone or they may claim to be a long-lost WISDOMS: ELDER ABUSE ing effects of fake lotteries that have re- relative who has been searching for them. These Osulted in Hawai‘i seniors losing millions of scam artists simply want to make it into the dollars (even their homes); the distressed relative home, distract the victim and commit theft. scam (more commonly referred to as the “Grand- The “missed doctor’s appointment” scam ma Scam”); sweetheart swindles/sham marriages; surfaced again in Hawai‘i last year. A pleasant- and the actions of adult children and caregivers sounding lady called the victims and related that who have stolen not only the life savings of their either they missed a doctor’s appointment made parents and patients, but also the trust of some- for them by their doctor or that their adult child one that never believed a loved one would steal missed their appointment. While they have the from them. People should also be made aware of victim on the phone, they will ask for personal the following lesser-known scams. information “needed to update their medical re- With internet sites such as Craigslist and Letgo, cords”—but in reality, to steal their identity. one needs to be careful of an item advertised as Seniors who drive need to be cautious of new and “still in its original packaging.” The scams. A friendly stranger may say he saw some seller will say the item (usually a television or type of mechanical problem with the elder’s car other electronic device, like an iPad) has never that the scammer just so happens to know how been opened and was purchased recently. When to fix. After some phony fiddling under the hood, you go to buy it, the seller doesn’t want you to the stranger will demand payment for his time. inspect it because “it will lose value if the box is opened.” Therefore, one may pay for a sealed box Con artists rely on seniors to be trusting, will- that may contain nicely wrapped rocks inside. ing to provide information and not question a too-good-to-be-true deal. Another crime that uses deceit is the “diver- sion burglary.” When a homeowner responds to Don’t be afraid to say “no.” It is not being NO HAWAII a knock on the door, he or she will be greeted by rude—it’s for your own protection. n a friendly stranger with a story of need. Maybe REAL ESTATE LICENSEE their child needs to use the restroom, their car To report suspected elder abuse, contact the Elder Abuse SHOULD PLACE THEIR broke down and they need to go inside and use Unit at 808-768-7536 | [email protected] LICENSE INACTIVE! Let us  nd the quality long term Join us and receive commissions home placement for your loved from being a Referral Specialist, one. We provide information, whether you reside on Oahu or any support and assistance at no cost. Hawaiian island. Referrals can be made

anywhere in Hawaii or on the Mainland. Splashing around There are no Board dues. Reed’s Bay Real Estate New Applicants: Mention Generations for a FREE DAY of Fun! Referral Center, Inc. Karen C. O’Neil, Author & Publisher Celebrating 40 years of caring! 808-782-3879 • [email protected] 1888 Kalakaua Ave, #C312 Life Enhancing Adult Day Center Programs www.gettingaffairsinorder.com Honolulu, HI 96815 In Hilo and Honomu A guide to off er peace of mind for your For an information packet, contact: Caregiver Support Group 3rd Thursdays & Saturdays Contact us for your FREE consultation family, have your wishes known, and Sherry A. Goya (S), President 34 Rainbow Drive, Hilo • 808-961-3747 808-425-5101 organize your paperwork. hawaiiislandadultcare.org [email protected] 808-722-8487 | [email protected] Call Karen and pay only $12 with FREE Shipping A non-profit Hawaii Island United Way Agency, www.caregivershearthawaii.com OR use code gen when checking out online Licensed, Insured, Accredited.

GENERATIONS RADIO SHOWS A weekly series on aging and senior issues with Percy Ihara REASONS TO VISIT ONLINE, WWW.GENERATIONS808.COM LISTEN LIVE on KHNR AM690 SATURDAYS at 5pm–6pm, SUNDAYS at 3pm–4pm View resource guides, workshop schedules & videos, listen to radio archives & more... Older, wiser, better!

50 years have passed and our mission remains strong. Provide senior living excellence in a gracious, compassionate and dynamic environment which meets the spiritual, physical and social needs of every resident, member and client we serve. Arcadia has grown to a family of seven companies. We are grateful to have reached this milestone and are excited to commence the next 50 years of service to Hawaii’s kupuna.

A cookbook generations in the making. A mouthwatering collection of treasured recipes gathered through the years from our family of residents, members, clients and employees. And it’s all for a great cause. Proceeds will be donated to The Arcadia Foundation.

HAVE YOU VISITED THE CAL LATELY?

From the stunning new valet to the dazzling hotel lobby, including the renovated west hotel tower, and all across the casino floor, you’ll be amazed to see The Cal’s brand new look. You’ll also enjoy top-notch dining experiences, from the recently opened Redwood Steakhouse to the new menu at California Noodle House. Catch a game at the Cal Sport Lounge located on the casino floor. And while you experience everything The Cal has to offer, you’ll find that same great service–Aloha is spoken here!

thecal.com arcadia.org

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