Chakra Genesis, a Correlation Between Evolution of Chakras & Embryogenesis
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Chakra Healing: a Beginner's Guide to Self-Healing Techniques That
I dedicate this book to my grandmother, Lola Anunciacion Pineda Perlas, who always believed in me. Copyright © 2017 by Althea Press, Berkeley, California No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the publisher. Requests to the publisher for permission should be addressed to the Permissions Department, Althea Press, 918 Parker St., Suite A-12, Berkeley, CA 94710. Limit of Liability/Disclaimer of Warranty: The Publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the publisher is not engaged in rendering medical, legal or other professional advice or services. If professional assistance is required, the services of a competent professional person should be sought. Neither the Publisher nor the author shall be liable for damages arising herefrom. The fact that an individual, organization or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or the Publisher endorses the information the individual, organization or website may provide or recommendations they/it may make. -
Reports on Yamas and Niyamas
REPORTS ON YAMAS AND NIYAMAS Every year, students undergoing the 6 month Sadhana and teachers training are given assignments on one of he five Yamas and five Niyamas. This year during November 2009, Laura Biagi has compiled and presented this excellent work on the twins of Brahmacharya and Saucha. Excellent work from an excellent student!!- Editor REPORTS ON YAMAS AND NIYAMAS YAMAS: BRAHAMACHARYA Laura Biagi Generally translated as “restrain of sexuality”, this Yama – while involving the awareness and control of sexual energy – is not limited to sexuality as we understand it in the West. In Yoga 1 to 10, Dr. Ananda Balayogi Bhavanani writes that Brahmacharya is “the continuous residence in the principle of creativity”. The first step to take in this analysis and understanding is the relationship between the principle of creativity and the principle of sexual energy. Yamas are tools to control our animal nature and to progress in our human evolution. Let’s look at the evolutionary steps we took from being animals to being humans in relation to our sexuality. Animals use their sexual energy to pro- create . The procreative instinct is very strong in animals. It is vital ( vital comes from the Latin vita , life). Animals spend quite some time and energy mating, coupling, procreating, making a new nest, taking care of the young and so on. Animals have quite different habits in the way they use their sexual energy, too. As humans, we are still carrying with us some of the instincts and emotions of animals: most of us have probably felt one time or another a sexual attraction or repulsion, a sexual arousal, attachment to a mate, fear or loosing the mate, desire to find a mate, jealousy, passion, and so on. -
DHYANA VAHINI Stream of Meditation
DHYANA VAHINI Stream of Meditation SATHYA SAI BABA Contents Dhyana Vahini 5 Publisher’s Note 6 PREFACE 7 Chapter I. The Power of Meditation 10 Binding actions and liberating actions 10 Taming the mind and the intelligence 11 One-pointedness and concentration 11 The value of chanting the divine name and meditation 12 The method of meditation 12 Chapter II. Chanting God’s Name and Meditation 14 Gauge meditation by its inner impact 14 The three paths of meditation 15 The need for bodily and mental training 15 Everyone has the right to spiritual success 16 Chapter III. The Goal of Meditation 18 Control the temper of the mind 18 Concentration and one-pointedness are the keys 18 Yearn for the right thing! 18 Reaching the goal through meditation 19 Gain inward vision 20 Chapter IV. Promote the Welfare of All Beings 21 Eschew the tenfold “sins” 21 Be unaffected by illusion 21 First, good qualities; later, the absence of qualities 21 The placid, calm, unruffled character wins out 22 Meditation is the basis of spiritual experience 23 Chapter V. Cultivate the Blissful Atmic Experience 24 The primary qualifications 24 Lead a dharmic life 24 The eight gates 25 Wish versus will 25 Take it step by step 25 No past or future 26 Clean and feed the mind 26 Chapter VI. Meditation Reveals the Eternal and the Non-Eternal 27 The Lord’s grace is needed to cross the sea 27 Why worry over short-lived attachments? 27 We are actors in the Lord’s play 29 Chapter VII. -
Ajna Vishuddhi Anahata Manipura Swadhisthana Moo I Ad Hara
Ajna Vishuddhi Anahata Manipura Swadhisthana Moo I adhara Chapter 7 : Chakras Chakras The invisible yet powerful core centers of consciousness, eager to receive prana in abundance The scriptures describing the chakras belong uniquely to Indian Tantra. Chakras are invisible core centers of the different planes of psychic consciousness and lie along the sushumna in the spinal column. The chakras whirl and radiate, when prana, the vibrating life force, freely flows through them, and takes on the form of a vortex of energy Before we can come to a better understanding of chakras, we need to look at the body from its subtle levels first. From time immemorial yogis and other great spiritual practitioners discovered through direct experience that the body consists of five different sheaths or divides, knows as koshas. These sheaths or divides, as previously mentioned, are seen as different dimensions of energy substances, from the subtle to the gross. Each kosha is permeated with prana. The gross visible sheat is the physical body. The four invisible sheaths, two astral and two causal in nature, are together often referred to as the subtle body. The five koshas coexist together. They protect each other against premature breakthroughs, meaning psychological or spiritual breakthroughs that are not yet desirable. In the physical body lies the visible nervous system. In the astral body, formed by the pranic and mental koshas lies the invisible system of energy channels and centers of consciousness known as nadis and chakras. This system cannot be seen through the naked eye. Chakra is often translated as wheel, which refers to a circular object or formation. -
Suryanamaskar for Human Wellness
International Journal of Physical Education, Sports and Health 2019; 6(4): 81-84 P-ISSN: 2394-1685 E-ISSN: 2394-1693 Impact Factor (ISRA): 5.38 Suryanamaskar for human wellness IJPESH 2019; 6(4): 81-84 © 2019 IJPESH www.kheljournal.com Mutturaj Hipparagi and Pramod Gangadhar Received: 01-05-2019 Accepted: 03-06-2019 Abstract Sun salutation (Surya Namaskar) is a comprehensive Yoga technique which incorporates physical Mutturaj Hipparagi Teaching Assistant activity, breath regulation, relaxation and awareness. Without the Sun, there will be no life on Earth. Dept. of Physical Education and Surya Namaskar or Sun Salutation is an exceptionally old method of paying admiration or Sports, K.U., Dharwad, communicating appreciation to the Sun that is the wellspring of all types of life on the planet. Apart from Karnataka, India improving physical stamina and endurance, Surya namaskar has been shown to influence an individual’s perception and performance. There are numerous health benefits of Surya Namaskar for different system Pramod Gangadhar of the body especially musculoskeletal, cardiovascular, gastrointestinal, nervous system, respiratory and Asst. Professor Shri KG Nadgir endocrinal. By practicing Surya Namaskar each and every cell of body gets revitalized and regenerated, College of Physical Education, therefore it is highly recommended by all yoga experts for healthy routine life. Apart from these benefits, Dharwad, Karnataka, India Surya Namaskar also helps to keep the mind stress free, calm and illuminated. Thus, a regular practice of Surya Namaskar is highly recommended to keep the body and mind healthy. Though the Surya Namaskar steps are very scientific and practical, still it needs modern scientific justification to spread it globally. -
Conceptual Study on Shadchakra Importance In
INTERNATIONAL AYURVEDIC MEDICAL JOURNAL Review Article ISSN: 2320 5091 Impact Factor: 5.344 CONCEPTUAL STUDY ON SHADCHAKRAS AND ITS APPLIED ASPECT & IMPORTANCE IN SHARIR VIGYAN Shweta Vishwakarma1, Ishwar Pratap Singh Raghuwanshi2 1,2M.D. Scholar, Department of Samhita-Siddhant; Pt. Khushilal Sharma Government (Autonomous) Ayurveda College and Institute, Bhopal (M.P.), India Email: [email protected] ABSTRACT Ayurveda is also a science of medicine, along with spiritual science. In it there is a description of many topics related to spirituality such as Mana, Atma, Parmatma, Adhyatmika Guna, Adhyatmika Dravya, etc. Besides this, Yoga Darshan has a great impact on Ayurveda. In Ayurveda, Yoga is a way to achieve the Moksha. According to Yoga Shastra, the Sukshma sharira is the part of our body and it is the moderator of the whole body. The person can't see or touch it, because it is the energy flow of our body. This is the reason it is called “Urja Nikaya”. There are such key points in the Sukshma sharira that is known as energy centre or Chakras. The Chakras have been known by Yogis, Rishis, and sages of various traditions of Yoga in India and all over world. They have been seen, not by physical dissection of the body, but by psychic introspection. Chakras are energy centers in the body that play an important role in our physical, mental, and spiritual wellbeing. Our body has seven major Chakras. The six main Chakras located along the spinal column are: Muladhara, Swadhisthana, Manipura, Anahata, Vishuddha and Ajna. Beyond the six are two other centers of awakening: Bindu and Sahastrara, whose perception is acquired only at significantly evolved states of consciousness. -
Yoga Terms Decisions; Sometimes Translated As "Intellect." Another Translation Is the Higher Mind, Or Wisdom
buddhi: The determinative faculty of the mind that makes Yoga Terms decisions; sometimes translated as "intellect." Another translation is the higher mind, or wisdom. Source: Omega Institute, http://eomega.com/omega/knowledge/yogaterms/ chakras: nerve centers, or "wheels" of energy, located along the Following are common terms use in the yogic tradition. If a word or spine and considered a part of the subtle body. phrase in a description appears in bold, it can be found under its own heading. cit or chit: lit. "consciousness" or "awareness." Philosophically, pure awareness; transcendent consciousness, as in Sat-chit- abhaya or abhayam: lit. "fearlessness." ananda. In mundane usage, chit means perception; consciousness. agni: lit. "fire." Also the internal fires of the body, often referred to as tapas, meaning sacred heat. When capitalized, the god of fire. darshana: lit. "vision" or sight." Insight or visionary states regarded as a result of meditation. ahamkaara or ahamkara: ego, self-love; selfish individuality. The mental faculty of individuation; sense of duality and separateness daya: compassion to all beings. from others. Ahamkara is characterized by the sense of I-ness (abhimana), sense of mine-ness, identifying with the body dharma: right action, truth in action, righteousness, morality, (madiyam), planning for one's own happiness (mamasukha), virtue, duty, the dictates of God, code of conduct. The inner brooding over sorrow (mamaduhkha), and possessiveness (mama constitution of a thing that governs its growth. idam). drishti: lit. "pure seeing." ahimsa: lit. "noninjury." Nonviolence or nonhurtfulness. Refraining from causing harm to others, physically, mentally or emotionally. eight limbs of yoga or the eightfold path: in Sanskrit, this is Ahimsa is the first and most important of the yamas (restraints). -
Ajna Chakra in a Nutshell
Ajna Chakra 6: Third Eye Chakra Clour: Indigo Element: Light Position: Between the eyebrows Objective: Intuition & psychic talents, self-reflection, visualization, discernment, and trust of your own intuition. Seat of: Thoughts The Voice of the Intuitive Chakra: "I see…my life flows with acceptance!" The sixth chakra is called the Third Eye Chakra and its original Sanskrit name is Ajna. The meaning of Ajna is 'perception', and it also means 'become aware of' and 'control'. The Third Eye Chakra is symbolized as a two-petalled lotus flower. This chakra is situated in the middle of the forehead, right over the bridge of the nose, between the physical eyes. The third eye sees the truth while physical eyes see past and present. It is from this level, when we reach it, that we can control or command our whole personality. This is the seat of thought and at this level we experience mentation; a flow of mental images and abstract ideas continually coming and going in the mind. This Chakra is the center of wisdom and intuition and is associated with clairvoyance, the power of thought, imagination and seeing on all levels. Imbalance in this Chakra makes you prone to rigidity, anger, judgement and non-acceptance towards people and situations which are different. When Ajna Chakra is balanced, you intuitively find answers to your own questions, and you have great access to your inner resources and insight. Ajna Chakra in a Nutshell LOCATION IN BODY CENTRE OF FOREHEAD You feel disconnected from your intuition, or do not think you have any. -
YOGINI: Ageless Women, Timeless Tradition by Patricia Gottlieb Shapiro
YOGINI is the first book to explore what yoga means to older women through the personal stories of ten women, who range in age from 63 to 85. Their fascinating experiences reveal why yoga is so compelling, so necessary and so gratifying as they get older. And how they evolve in mind, body and spirit at an age most believe they are done growing. YOGINI: Ageless Women, Timeless Tradition by Patricia Gottlieb Shapiro Order the complete book from the publisher Booklocker.com https://www.booklocker.com/p/books/10462.html?s=pdf or from your favorite neighborhood or online bookstore. Copyright © 2019 Patricia Gottlieb Shapiro, MSW, RYT ISBN: 978-1-64438-788-7 All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, recording or otherwise, without the prior written permission of the author. Published by BookLocker.com, Inc., St. Petersburg, Florida. Printed on acid-free paper. BookLocker.com, Inc. 2019 First Edition Also by Patricia Gottlieb Shapiro • The Privilege of Aging: Portraits of Twelve Jewish Women • Coming Home to Yourself: Eighteen Wise Women Reflect on Their Journeys • Yoga for Women at Midlife & Beyond: A Home Companion • Always My Child: A Parent’s Guide to Understanding Your Gay, Lesbian, Bisexual, Transgendered or Questioning Son or Daughter (with coauthor) • Heart to Heart: Deepening Women’s Friendships at Midlife • My Turn: Women’s Search for Self After the Children Leave • A Parent’s Guide to Childhood and Adolescent Depression • Women, Mentors and Success (with coauthor) • Caring for the Mentally Ill Contents Introduction ................................................................................... -
Proceedings of Conference on Indian Culture Held in Mumbai University on 16Th – 17Th September 2011
Proceedings of Conference on Indian Culture held in Mumbai University on 16th – 17th September 2011 Organized by Institute of Indo-Aryan Studies in association with Department of Philosophy University of Mumbai PROCEEDINGS OF CONFERENCE ON INDIAN CULTURE Conference held in Mumbai University, Mumbai 16th – 17th September 2011 Organized by Institute of Indo-Aryan Studies in association with Department of Philosophy, University of Mumbai Editors Dr. (Mrs.) Meenal Katarnikar Reader, Department of Philosophy, University of Mumbai Dr. Debesh C. Patra Member, Institute of Indo-Aryan Studies Contact [email protected] [email protected] Website: www.srisrithakuranukulchandra.com Copyright © Institute of Indo-Aryan Studies 2011 Price: Rs. 125/- GUIDE TO THE PROCEEDINGS Editorial Conference on Indian Culture - vii Confluence of Multiple Streams of Research Dr. (Mrs.) Meenal Katarnikar and Dr. Debesh C. Patra Keynote Address 1. Indian Culture – An Integration of Eternity and Science 1 Dr. Tapan Kumar Jena 2. Education and Spirituality 7 Dr. B.S.K. Naidu Theme 1 : Balanced Growth of a Person 3. Accomplishment, Achievement & Success – Do, Be & Get: Theory 13 of Action as Propounded by Sri Sri Thakur Anukul Chandra Dr. Debesh C. Patra 4. Three Pillars of Man Making Mission 29 Dr. Srikumar Mukherjee 5. Marriage and Procreation : Its Cultural Context 37 Dr. Bharat Vachharajani Theme 2 : Social Dynamics on a Spiritual Foundation 6. Hindu Law of Woman’s Property 60 Dr. Anagha Joshi 7. Status of Woman Ascetics in Jaina and Buddhist Tradition 65 Prof. Archana S. Malik-Goure 8. Social Dynamics in Madhvacarya’s Bhagavata Dharma 78 Mrs. Mita M. Shenoy Theme 3 : Comparative Religion 9. -
Proceedings Artciles
November 18th - 19th, 2016 PROCEEDINGS International Educational Futures Conference NITTTR Campus, Sector 26, Chandigarh, India Convenors : Dr. Shambhushivananda Avadhuta Dr. Sanjay Sharma NITTTR-NERI Joint Initiative Human beings, as the most thoughtful and intelligent beings in this created universe, will have to accept the great responsibility of taking care of the entire universe - will have to accept thatthe responsibility of the entire universe rests with them. - Shrii Prabhat Ranjan Sarkar Dr P. K.Tulsi Director, National Institute of Technical Teachers Training & Research (NITTTR) (Ministry of Human Resources & Development, Government of India) Chandigarh-160019 Introduction International Conference on Educational Futures - Dr. Shambhushivananda About the Conference: Its Theme, Venue and Participants his international conference is an attempt to bring together some progressive educators and thinkers from around the world in order to reflect, affirm and discover cardinal values, which could be important for future generations. TEvery generation carries the legacy of the past. We can now consciously begin to pass on what is most useful from our present generation and find innovative ways to address some of the challenges facing the present world. First of all, we need to look at our patterns of behavior, our life styles and mindsets. Without inner reflection, we can never build a better world. The theme of inner ecology was designed to understand the complexity of the human body, the human mind and the consciousness that we are endowed with. There is much interest currently among scientists to understand the dynamics of the physico-psychic-spiritual spectrum. The ancient yogic tradition also has much to offer towards better understanding. -
Dhyana in Hinduism
Dhyana in Hinduism Dhyana (IAST: Dhyāna) in Hinduism means contemplation and meditation.[1] Dhyana is taken up in Yoga exercises, and is a means to samadhi and self- knowledge.[2] The various concepts of dhyana and its practice originated in the Vedic era of Hinduism, and the practice has been influential within the diverse traditions of Hinduism.[3][4] It is, in Hinduism, a part of a self-directed awareness and unifying Yoga process by which the yogi realizes Self (Atman, soul), one's relationship with other living beings, and Ultimate Reality.[3][5][6] Dhyana is also found in other Indian religions such as Buddhism and Jainism. These developed along with dhyana in Hinduism, partly independently, partly influencing each other.[1] The term Dhyana appears in Aranyaka and Brahmana layers of the Vedas but with unclear meaning, while in the early Upanishads it appears in the sense of "contemplation, meditation" and an important part of self-knowledge process.[3][7] It is described in numerous Upanishads of Hinduism,[8] and in Patanjali's Yogasutras - a key text of the Yoga school of Hindu philosophy.[9][10] A statue of a meditating man (Jammu and Kashmir, India). Contents Etymology and meaning Origins Discussion in Hindu texts Vedas and Upanishads Brahma Sutras Dharma Sutras Bhagavad Gita The Yoga Sutras of Patanjali Dharana Dhyana Samadhi Samyama Samapattih Comparison of Dhyana in Hinduism, Buddhism and Jainism Related concept: Upasana See also Notes References Sources Published sources Web-sources Further reading External links Etymology