Peaches & Cream Corn on The
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Vancouver Island Owned & Operated Since 1984 From our Family to Yours. rt Suppo ing ourBC Coke, Sprite, Growers BC Grown Premium Quality Canada Dry Peaches & Cream Assorted Coca-Cola Products F O 00 Corn on the Cob Your Choice, 3 LIMIT 6 Total 12x355 ml R10 Que Pasa Organic F 00 Tortilla Chips O Saint-Jean-Baptiste Blue & White 10COBS R5 300 g Our very own Fresh Peaches & Cream F Corn on the Cob is now ready for your 2O 00 family’s Long Weekend BBQ. LIMIT 6 This Variety Only R3 Post Black Diamond Nabob Unico Shreddies, Cheese Slices Coffee Beans or Shredded Your Choice Your Choice Chick Peas Wheat 450 g 300 g Your Choice, 540 ml Original or Spoon Size F 00 77 F 00 LIMIT 4 Total LIMIT 4 Total O 2O EACH 2 EACH Processed Cheese Product R5 LIMIT 4 Total 5 LIMIT 6 Total .97 Your Choice, 425-550 g R5 Cut from Canada AA Beef Fresh Local BC Hellmann’s Maple Lane Prime Rib Whole Pink Mayonnaise Cheese Premium Salmon Your Choice Your Choice Oven Roast 710-890 ml 400 g 97 Head Off 97 44 lb 100 g EACH LIMIT 4 Total EACH The King of Roasts 17.57 Kg 3 4 7 While Supply Lasts .77 LIMIT 3 Total SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Butcher’s Best Fresh Canadian Cut from Canada AA Beef Pork Shoulder Prime Rib Blade Steaks Grilling 97All Sizes lb Steaks 2 6.55 Kg Fresh Canadian Fresh Canadian Boneless Boneless Pork Shoulder Pork Shoulder 97 Blade Roasts Cutlets lb 19.78 Kg 87 97 lb lb All Sizes 8 Regular or Stuffed 38.53 Kg Regular or Breaded 4 10.96 Kg Cut from Canada AA Beef Fresh Lilydale Air Chilled Fresh Ovation New Zealand Fresh Lilydale Boneless Split Ground Ground Ribeye Grilling Chicken Turkey Thigh Steaks Wings Lamb Meat All Sizes All Sizes Buy One Get One 97 Regular Retail: $19.82 Kg 97 47 lb It’s not just chicken, Free Range Lamb You Pay for the lb lb 717.57 Kg 100% Grass Fed Higher Priced One 921.98 Kg it’s Lilydale! 4 9.85 Kg FREE Buy BC and Support Local Farmers Butcher’s Choice In the Full In the Full Service Organic Boneless Service Meat Marinated Meat Case Patio Whole Frying Skinless Case Boneless Beef Steaks Vancouver Island Chicken Chickens Raised Chuck Short Ribs Pork Tenderloin Wrapped Breasts Maui Style In a Beef Flank Steak 97 47 97 97 Free Range, Raised without lb lb lb lb 38.75 Kg All Sizes 12.06 Kg 921.98 Kg 921.98 Kg Antibiotics, No GMO 5 page 2 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Seafood Country Grocer is proud to be in partnership with the Ocean Wise Program, a Vancouver Aquarium Conservation Program. The Ocean Wise symbol identifies those seafood items as a good choice to help protect life in our oceans. Fresh BC WILD Fresh Local BC Pacific Sole Whole Fillets Pink Salmon 67 100 g 100 g .77 Weather Permitting 1 Head Off Fresh Argentina Polar Star Aqua Star Ahi Tuna Easy Peel Wild Imitation Crab Raw Prawns Meat Quick Peel, 26-30 Count Prawns Frozen, 340 g Loins 680 g 97 10-2097 Count 97 97 Previously EACH EACH Weather Permitting 4 100 g Frozen 2100 g 5 7 Extra Meat Savings Maple Leaf Schneider’s Butterball Butterball Top Dog Juicy Jumbos or Turkey Franks Turkey Bacon Smoked Sausage 450 g Wieners Regular or Low Salt Assorted Flavours Assorted Flavours 375 g 300-375 g 350-450 g F F F F O 00 O 00 O 00 O 00 Mix & Match R R 2 R 2 6 Mix & Match 2 8 R7 Mix or Match 2 8 Maple Leaf Schneider’s Top Grass Homestyle Natural Bacon Outlaw Burgers Beef Burgers Beef Burgers Regular or Lazy Maple Frozen, 1.81 Kg Frozen, 568 g Assorted Flavours 375 g 852 g 97 97 97 97 EACH 4 16 EACH Grass Fed - Free Range11 EACH 10 EACH SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 3 Thousands more Manager’s Features and Volume Buy deals in store! Deli Look for them today at your favourite location. Olymel Fat Free European Turkey Salami Black Forest Breast Many Varieties to Choose From! or Honey 97 87 Ham 2 100 g 2 100 g Garlic Kentucky Sausage Style 67 Link Chicken 100 g 97 1 .97100 g 1100 g Cheeses from British Columbia Natural Pastures Made in Parksville! Little Qualicum Made in Courtenay! Natural Pastures Amsterdammer or Raclette, Cracked Pepper or Garlic & Chive Rathtrevor, Spice Verdelait or Monterey Jill Comox 67 47 Camembert Made in Courtenay! 4 100 g 4 100 g or Brie Made in Salmon Arm! Happy Days Made in Cobble Hill! Cure House Okanagan Smoked Goat Chub Cheddar 150 g 125 g 97 97 47 Comox Brie & Camembert are delicious served on their own, or topped with chutney or tart jam. 3 100 g 5 EACH 6 EACH For optimal flavour, serve at room temperature page 4 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Fresh to Go Vancouver Island Regular or Roasted Mild, Authentic, or Zesty Regular Made... Garlic Guacamole Homous 227 g Potato 37 97 Salad 1100 g 4 EACH Made FRESH Greek, Caesar or Garden Vegetable, Beef, or Chicken In-House... Tossed Samosas Salads 140 g Family Size Big Savings! .77100 g 97 97 9 EACH 2 EACH Fresh Sushi Made In-House Fresh Freshly Freshly Made In-House Family Pack Cut Fresh Made Fresh Made Thai Sushi Daily... In-House... Cantaloupe, In-House... Veggie In-House Combo Honeydew, Daily... Salad Roll Watermelon Platters with Peanut Sauce Sushi Rolls 900-975 g 2 Varieties to Choose From 230-250 g F 97 47 97 O 00 EACH 2 EACH EACH 9 5 20 Piece 8 R5 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 5 Natural & Organic Blue Diamond Que Pasa Organic Nut Thins Tortilla Chips 4 Varieties Saint-Jean-Baptiste Blue & White Excludes Artisan F 300 g F O 44 This Variety Only 2O 00 2R4 R3 LIMIT 6 ONECoffee Organic Santa Cruz Coffee Organic Pods Lemonades Or Limeade Keurig Compatible 77 946 ml 97 12’s 6 EACH 1 EACH Camino Organic Country Grocer Organic Celestial Seasonings Nature’s Path Organic Chocolate Peanut Tea Boxed Excludes Sleepytime Extra Bars Butter 20’s Granola 100 g 1 Kg 325-250 g F 77 97 O 00 77 EACH 2 EACH 3 6 EACH R5 3 San Remo Organic San Remo San Remo Organic Daiya Baked Organic Balsamic Non Dairy Beans Tomatoes Vinegar Shreds 398 ml 796 ml 500 ml Or Slices F F 77 47 3O 00 2O 00 R5 R5 4 EACH 220-227 g 4 EACH PAGE 6 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Vitamins & Supplements Desert Essence Webber Naturals Andalou Herbatint Oral Turmeric Permanently colours hair without damage. Coconut Herbatint has a natural translucent property to enhance hair with a light- Care Curcumin reflecting, healthy shine; so it doesn’t Extra Strength Facial create the ‘block colour’ look often 60’s associated with chemical dyes. Products Permanent herbal haircolour gel without 97 97 ammonia, 20% % without paraben. 4 EACH 5EACH 20 1 OFF AT CHECKOUTS 1 OFF AT CHECKOUTS Lorna Vanderhaeghe Webber Naturals Webber Naturals Renew Life All Products Ground Calcium Shelf Stable Flax Magnesium 425 g Citrate Probiotics with D 90 + 30 Caps 20% 97 97 20% OFF AT CHECKOUTS 6 EACH 7 EACH OFF AT CHECKOUTS Bulk Sierra Mountain Roasted Natural Roasted in Shell Almonds 37 Pistachios 77 Organic Mix 2100 g 2100 g Quinoa Organic Roasted Chia 27 Pumpkin 27 100 g .97 Seeds 1100 g Seeds 1100 g .97100 g California Raw Baking Cashews 97 Sultana Sunflower Raisins 100 g 100 g .57 Seeds Almonds 2 Raw Hulled Mango Slices or Rolled or Quick 97 Pitted 27 Oats 1100 g Prunes 1100 g .27100 g .67100 g SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 7 Jo-Ann & Pete Lake Cowichan Grocery Newman’s Chef Boyardee BBQ Sauces Pasta Your Choice Your Choice 350 ml F 425 g F O 00 O 00 2R5 4R5 Miss Vickie’s Quaker Potato Chips Rice Cakes or Your Choice Crispy 220 g F 97 Minis O 00 Your Choice 4R5 2 EACH 100-199 g Smartfood Blue Diamond Hawkins Red Oval Popcorn Almonds Cheezies Stoned Your Choice, 150-200 g Your Choice 210 g Wheat Thins F 170 g F O 00 97 O 00 97 R 2 Your Choice, 600 g EACH 2 6 4 EACH R4 3 Voortman Dad’s Nesquik Rogers Turnover Cookies Chocolate Ice Tea Mix Your Choice, 300 g Your Choice Syrup 2.2 Kg F 97 97 97 2O 00 R4 500-550 g 3 EACH 700 ml 4 EACH 6 EACH O’Doul’s Dasani Diet Coke Peace Non Alcoholic Water Your Choice Teas Beer 12x500 ml 8x310 ml Your Choice, 695 ml F 97 97 O 00 Your Choice, 12x355 ml EACH R EACH 9 3 EACH 2 9 .87 page 8 SALE ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug.