Vancouver Island Owned & Operated Since 1984 From our Family to Yours.

rt Suppo ing ourBC Coke, Sprite, Growers BC Grown Premium Quality Canada Dry Peaches & Cream Assorted Coca-Cola Products F O 00 Corn on the Cob Your Choice, 3 LIMIT 6 Total 12x355 ml R10 Que Pasa Organic F 00 Tortilla Chips O Saint-Jean-Baptiste Blue & White 10COBS R5 300 g Our very own Fresh Peaches & Cream F Corn on the Cob is now ready for your 2O 00 family’s Long Weekend BBQ. LIMIT 6 This Variety Only R3

Post Black Diamond Nabob Unico Shreddies, Cheese Slices Coffee Beans or Shredded Your Choice Your Choice Chick Peas Wheat 450 g 300 g Your Choice, 540 ml Original or Spoon Size F 00 77 F 00 LIMIT 4 Total LIMIT 4 Total O 2O EACH 2 EACH Processed Cheese Product R5 LIMIT 4 Total 5 LIMIT 6 Total .97 Your Choice, 425-550 g R5

Cut from Canada AA Beef Fresh Local BC Hellmann’s Maple Lane Prime Rib Whole Pink Mayonnaise Cheese Premium Salmon Your Choice Your Choice Oven Roast 710-890 ml 400 g 97 Head Off 97 44 lb 100 g EACH LIMIT 4 Total EACH The King of Roasts 17.57 Kg 3 4 7 While Supply Lasts .77 LIMIT 3 Total

Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Butcher’s Best

Fresh Canadian Cut from Canada AA Beef Pork Shoulder Prime Rib Blade Steaks Grilling 97All Sizes lb Steaks 2 6.55 Kg Fresh Canadian Fresh Canadian Boneless Boneless Pork Shoulder Pork Shoulder 97 Blade Roasts Cutlets lb 19.78 Kg 87 97 lb lb All Sizes 8 Regular or Stuffed 38.53 Kg Regular or Breaded 4 10.96 Kg Cut from Canada AA Beef Fresh Lilydale Air Chilled Fresh Ovation New Zealand Fresh Lilydale Boneless Split Ground Ground Ribeye Grilling Chicken Turkey Thigh Steaks Wings Lamb Meat All Sizes All Sizes Buy One Get One 97 Regular Retail: $19.82 Kg 97 47 lb It’s not just chicken, Free Range Lamb You Pay for the lb lb 717.57 Kg 100% Grass Fed Higher Priced One 921.98 Kg it’s Lilydale! 4 9.85 Kg FREE Buy BC and Support Local Farmers Butcher’s Choice In the Full In the Full Service Organic Boneless Service Meat Marinated Meat Case Patio Whole Frying Skinless Case Boneless Beef Steaks Vancouver Island Chicken Chickens Raised Chuck Short Ribs Pork Tenderloin Wrapped Breasts Maui Style In a Beef Flank Steak 97 47 97 97 Free Range, Raised without lb lb lb lb 38.75 Kg All Sizes 12.06 Kg 921.98 Kg 921.98 Kg Antibiotics, No GMO 5 page 2 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Seafood Country Grocer is proud to be in partnership with the Ocean Wise Program, a Vancouver Aquarium Conservation Program. The Ocean Wise symbol identifies those seafood items as a good choice to help protect life in our oceans.

Fresh BC WILD Fresh Local BC Pacific Sole Whole Fillets Pink Salmon 67 100 g 100 g .77 Weather Permitting 1 Head Off

Fresh Argentina Polar Star Aqua Star Ahi Tuna Easy Peel Wild Imitation Crab Raw Prawns Meat Quick Peel, 26-30 Count Prawns Frozen, 340 g Loins 680 g 97 10-2097 Count 97 97 Previously EACH EACH Weather Permitting 4 100 g Frozen 2100 g 5 7 Extra Meat Savings

Maple Leaf Schneider’s Butterball Butterball Top Dog Juicy Jumbos or Turkey Franks Turkey Bacon Smoked Sausage 450 g Wieners Regular or Low Salt Assorted Flavours Assorted Flavours 375 g 300-375 g 350-450 g F F F F O 00 O 00 O 00 O 00 Mix & Match R R 2 R 2 6 Mix & Match 2 8 R7 Mix or Match 2 8 Maple Leaf Schneider’s Top Grass Homestyle Natural Bacon Outlaw Burgers Beef Burgers Beef Burgers Regular or Lazy Maple Frozen, 1.81 Kg Frozen, 568 g Assorted Flavours 375 g 852 g 97 97 97 97 EACH 4 16 EACH Grass Fed - Free Range11 EACH 10 EACH Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 3 Thousands more Manager’s Features and Volume Buy deals in store! Deli Look for them today at your favourite location.

Olymel Fat Free European Turkey Salami Black Forest Breast Many Varieties to Choose From! or Honey 97 87 Ham 2 100 g 2 100 g Garlic Kentucky Sausage Style 67 Link Chicken 100 g 97 1 .97100 g 1100 g Cheeses from British Columbia

Natural Pastures Made in Parksville! Little Qualicum Made in Courtenay! Natural Pastures Amsterdammer or Raclette, Cracked Pepper or Garlic & Chive Rathtrevor, Spice Verdelait or Monterey Jill Comox 67 47 Camembert Made in Courtenay! 4 100 g 4 100 g or Brie Made in Salmon Arm! Happy Days Made in Cobble Hill! Cure House Okanagan Smoked Goat Chub Cheddar 150 g 125 g 97 97 47 Comox Brie & Camembert are delicious served on their own, or topped with chutney or tart jam. 3 100 g 5 EACH 6 EACH For optimal flavour, serve at room temperature page 4 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Fresh to Go

Vancouver Island Regular or Roasted Mild, Authentic, or Zesty Regular Made... Garlic Guacamole Homous 227 g Potato 37 97 Salad 1100 g 4 EACH Made FRESH Greek, Caesar or Garden Vegetable, Beef, or Chicken In-House... Tossed Samosas Salads 140 g Family Size Big Savings! .77100 g 97 97 9 EACH 2 EACH Fresh Sushi Made In-House Fresh Freshly Freshly Made In-House Family Pack Cut Fresh Made Fresh Made Thai Sushi Daily... In-House... Cantaloupe, In-House... Veggie In-House Combo Honeydew, Daily... Salad Roll Watermelon Platters with Peanut Sauce Sushi Rolls 900-975 g 2 Varieties to Choose From 230-250 g F 97 47 97 O 00 EACH 2 EACH EACH 9 5 20 Piece 8 R5

Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 5 Natural & Organic

Blue Diamond Que Pasa Organic Nut Thins Tortilla Chips 4 Varieties Saint-Jean-Baptiste Blue & White Excludes Artisan F 300 g F O 44 This Variety Only 2O 00 2R4 R3 LIMIT 6

ONECoffee Organic Santa Cruz Coffee Organic Pods Lemonades Or Limeade Keurig Compatible 77 946 ml 97 12’s 6 EACH 1 EACH Camino Organic Country Grocer Organic Celestial Seasonings Nature’s Path Organic Chocolate Peanut Tea Boxed Excludes Sleepytime Extra Bars Butter 20’s Granola 100 g 1 Kg 325-250 g F 77 97 O 00 77 EACH 2 EACH 3 6 EACH R5 3 San Remo Organic San Remo San Remo Organic Daiya Baked Organic Balsamic Non Dairy Beans Tomatoes Vinegar Shreds 398 ml 796 ml 500 ml Or Slices F F 77 47 3O 00 2O 00 R5 R5 4 EACH 220-227 g 4 EACH page 6 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Vitamins & Supplements

Desert Essence Webber Naturals Andalou Herbatint Oral Turmeric Permanently colours hair without damage. Coconut Herbatint has a natural translucent property to enhance hair with a light- Care Curcumin reflecting, healthy shine; so it doesn’t Extra Strength Facial create the ‘block colour’ look often 60’s associated with chemical dyes. Products Permanent herbal haircolour gel without 97 97 ammonia, 20% % without paraben. 4 EACH 5EACH 20 1 OFF AT CHECKOUTS 1 OFF AT CHECKOUTS Lorna Vanderhaeghe Webber Naturals Webber Naturals Renew Life All Products Ground Calcium Shelf Stable Flax Magnesium 425 g Citrate Probiotics with D 90 + 30 Caps 20% 97 97 20% OFF AT CHECKOUTS 6 EACH 7 EACH OFF AT CHECKOUTS Bulk Sierra Mountain Roasted Natural Roasted in Shell Almonds 37 Pistachios 77 Organic Mix 2100 g 2100 g Quinoa Organic Roasted Chia 27 Pumpkin 27 100 g .97 Seeds 1100 g Seeds 1100 g .97100 g California Raw Baking Cashews 97 Sultana Sunflower Raisins 100 g 100 g .57 Seeds Almonds 2 Raw Hulled Mango Slices or Rolled or Quick 97 Pitted 27 Oats 1100 g Prunes 1100 g .27100 g .67100 g Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 7 Jo-Ann & Pete Lake Cowichan Grocery

Newman’s Chef Boyardee BBQ Sauces Pasta Your Choice Your Choice 350 ml F 425 g F O 00 O 00 2R5 4R5

Miss Vickie’s Quaker Potato Chips Rice Cakes or Your Choice Crispy 220 g F 97 Minis O 00 Your Choice 4R5 2 EACH 100-199 g Smartfood Blue Diamond Hawkins Red Oval Popcorn Almonds Cheezies Stoned Your Choice, 150-200 g Your Choice 210 g Wheat Thins F 170 g F O 00 97 O 00 97 R 2 Your Choice, 600 g EACH 2 6 4 EACH R4 3 Voortman Dad’s Nesquik Rogers Turnover Cookies Chocolate Ice Tea Mix Your Choice, 300 g Your Choice Syrup 2.2 Kg F 97 97 97 2O 00 R4 500-550 g 3 EACH 700 ml 4 EACH 6 EACH O’Doul’s Dasani Diet Coke Peace Non Alcoholic Water Your Choice Teas Beer 12x500 ml 8x310 ml Your Choice, 695 ml F 97 97 O 00 Your Choice, 12x355 ml EACH R EACH 9 3 EACH 2 9 .87 page 8 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Chef Michael’s Recipe Chipotle Salmon Tacos Find the recipe at countrygrocer.com

French’s Filippo Berio Emma Unico Mustard Olive Oil Balsamic Tomatoes 400 ml Pure or Extra Virgin Vinegar Your Choice F 97 97 47 O 00 500 ml 500 ml EACH 796 ml 4R 1EACH 4 EACH 2 5 Nabob Northern Gold Elias E.D. Smith Coffee Pods Granola Honey Triple Fruit Your Choice, 30’s Your Choice Creamed or Liquid 630-700 g Spread

77 97 97 Your Choice 97 13 EACH 2 EACH 500 g 4 EACH 375-500 ml 2 EACH Dole Coyote Mrs. Butterworth Del Monte Pineapple Pancake Mix Pancake Fruit Bowls Your Choice, 398 ml Your Choice, 900 g Syrup Your Choice F F O 00 97 97 O 00 3 EACH 710 ml 2R R4 2 1EACH 4x107 - 4x112 ml 5 True Lemon Realemon Mott’s Ribena Lemonade Lemon Juice Apple Juice Black Currant Mix 945 ml Your Choice, 1.82 L Concentrate F With Stevia 97 O 00 77 97 EACH 2R EACH Your Choice, 10’s 3 5 1EACH 850 ml 7 Raincoast Brunswick San Remo Primo Sockeye Sardines Capers Ready to Serve Salmon Your Choice, 106 g 250 ml Soup 47 F F O 00 97 Your Choice O 00 2R EACH 3 160 g EACH 3 R 5 2 525-540 ml 5 Kikkoman Nong Shim Newman’s Uncle Ben’s Sauces Bowls Salsa Bistro Rice Selected Varieties 85-86 g Your Choice, 415 ml Mixes 47 F F O 00 Your Choice O 00 250-296 ml EACH 2 2 3 EACH .97 R5 240-250 g R5

Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 9 Hot Summer Savings Deals!

Stubb’s Vlasic BBQ Sauces or Pickles Marinades Your Choice 97 1 L 97

EACH EACH Your Choice, 300-450 ml 2 2

Blue Top True Lemon Heinz Lea & Perrins Sauces Lemon Pepper Picnic Pack Worchestershire Selected Varieties, 255 g & Seasoning 3x375 ml Sauce 97 97 97 97 Your Choice 4 EACH 60-65 g 4 EACH 4 EACH 284 ml 4 EACH

Bick’s Crisco Pam Bick’s Sliced Vegetable or Pan Spray Peppers Beets Canola Oil 113-170 g Your Choice, 750 ml 97 97 97 97 750 ml 2 EACH 946 ml 3EACH 3EACH 2 EACH Everyday Value!

Natrel Country Grocer Island Fresh Milk Salted Butter

3.25% Whole Milk: • 1% 47 97 $4.87 • 2% • Skim 4 L Jug 4 EACH 454 g 3 EACH Fresh Baked In-Store... Burnbrae Family Bread Large Eggs F 2O 00 87 White or 60% Whole Wheat, 570 g R3 Dozen 2 EACH page 10 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 House & Home

Sunlight Snuggle Purex Spongetowels Liquid Laundry Fabric Bathroom Econo Paper Soap Softener Tissue Towel 97 97 97 97 Your Choice Your Choice Your Choice EACH EACH EACH 1.47 L 4 1.47 L 4 12 Double Roll 5 EACH 6 Roll 4 Sunlight Sunlight Saran Ziploc Dishwasher Dish Cling Wrap Freezer Tabs Liquid 60 m Bags F 97 47 97 O 00 Your Choice 2R 55’s 8 EACH 740-950 ml2 EACH 2 EACH Your Choice, 14-25’s 7 Twenty Mule Team 7th Generation Febreze Air Full Circle Borax Liquid Air Garbage 1.84 Kg Laundry Refreshers Bags 97 97 97 97 Your Choice EACH EACH 40’s EACH 4 2.95 L 9 250 g2 EACH 4 Tresemme Advil Q-Tip Glad Shampoo or Liqui Gels Cotton Kitchen Conditioner 16’s Swabs Bags F 97 97 O 00 Your Choice 97 EACH EACH 2 EACH 739 ml 4 5 170’s R5 30-48’s 5 Pet Savings

Meow Mix Friskies Milk-Bone Lean Cuts or Prime Cuts Cat Cat Dog Dog Food Food Treats Food F O 00 97 97 97 5 EACH EACH 680-690 g R 2 Kg EACH Your Choice, 78 g 3 1.4-1.5 Kg 4 4 1 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 11 Fresh Dairy Frozen Foods Natrel Island Farms by Natrel Klondike Delissio Lactose Whipping Frozen Thin Crust Free Milk Cream Novelties Pizza 2 L 473 ml F 27 O 00 97 97 2 Selected Varieties 4 EACH R5 4-6/75-135 ml 5 EACH 555-630 g4 EACH

Simply Juice Island Farms Burnbrae Farms Marie Callender Orange, Chocolate Lemonade, Quiche Entrées Milk 190 g 680-879 g Limeade 2 L 77 97 97 97 Your Choice, 1.54-1.75 L3 EACH 3 EACH 2 EACH 5 EACH Island Farms Liberte McCain O Sole Mio Buttermilk Greek Style Triangle Patties Pasta 1 L Home Fries, Tater Crisps, Onion Rings Yogurt 397-760 g Entrées 97 97 F Your Choice O 00 97 EACH 750 g EACH 3 1 4 R10 800 g-1 Kg 5 EACH Astro Becel Swanson Healthy Choice Athentikos Greek Margarine Meat Pies Power Bowls Style Yogurt 680-907 g 200 g Frontera Your Choice, 500 g Taco Bowls F 7 F 2O 00 8 O 00 97 EACH 2 R7 LIMIT 3 Total 3 R3 262-326 g 4 EACH

Nalley IOGO Libby’s Libby’s French Onion Yogurt Chopped Vegetables Chip Dip Selected Varieties Spinach 1 Kg 97 F 47 2O 00 97 400 g 12x100 g, 16x100 g EACH R EACH 3 EACH 5 300 g 3 2 page 12 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Bakery Fresh

Baked Fresh Daily Italian Tray Buns Fresh Baked Bread 12 Pack 454 g • White Muffins • 60% Whole Wheat Assorted Varieties 97 97 6 Pack 1EACH 2 EACH Multigrain California Bread or Bread 300 g F Buns O 00 600 g, 8 Pack 3 F F R9 O 00 2O 00 2R6 R6

Vancouver Island Country Grocer Bakestone Made... Fresh Bread Bagels Wide Pan Loaf 6 Pack Strawberry 680 g

F F Shortcake O 00 O 00 2R5 3R Made with Fresh Strawberries 10 and Real Whip Cream Dempster’s Casa Mendosa 8” Deluxe Tortilla Buns Wraps Hamburger or Sausage White, Whole Wheat 97 6-8 Packs F F 00 00 EACH O 2O Made, RIGHT Here 1 3 R 2 R10 10”, 10 Pack 5 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 13 We Support Produce Local BC Growers Country Grocer provides the highest quality product direct from BC Farms. Enjoy the best tastes of BC all year long!

B.C. Grown Premium Quality B.C. Grown Premium Quality Have a Safe and Fun B.C. Day Hot House Fancy ortin Supp g Long Weekend! On The Vine ourBC Lettuce Growers Tomatoes BC Grown Premium Quality Romaine, Green & Red Leaf

upporting upporting Peaches & Cream S our 27 S our 27 BC lb BC Corn on the Cob Growers 12.80 Kg Growers 1EACH B.C. Grown Premium Quality California Premium Quality First of the Season Nectarines Large Green First of the Season Grapes F Seedless Our very own Fresh Peaches O 00 & Cream Corn on the Cob is upporting 10 S our 97 97 COBS R5 BC now ready for your family’s Growers lb lb Long Weekend BBQ. 14.34 Kg 14.34 Kg B.C. Grown Premium Quality Washington Premium Quality B.C. Grown Premium Quality B.C. Grown Premium Quality Bunch Walla Walla Long English Bunch Carrots Jumbo Sweet Cucumbers Kale Onions Green, Red, Black

ortin ortin ortin Supp g 27 Supp g Supp g our 27 our 27 our 27 BC lb BC BC Growers 1BUNCH 12.80 Kg Growers 1EACH Growers 1BUNCH California Premium Quality Fresh Express Taylor Farms California Premium Quality Large Cantaloupe Garden Romaine Large & Honeydew Salad & 3 Pack Bag Hearts & Et-Tu Caesar Cauliflower Melons Coleslaw Salad Kits F F O 00 77 97 O 00 2 12-14 oz Bags 132 g Pkg 2 R5 1EACH 2 EACH R5 page 14 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 Fresh CertifiedOrganic Produce

ortin upporting Supp g S our Org anic B.C. Grown our Org anic B.C. Grown These Organic Watermelons have a BC BC Org anic Washington Premium Quality Growers Premium Quality Growers Premium Quality deep green to black skin with deep Peaches red flesh. They are sweet and juicy Blueberries with a flavour superior Whole 2 lb Bags 6 oz. Clamshells to regular seedless watermelons. New 97 New 97 Watermelons Crop Crop 3 EACH 3 EACH New Seedless orti Crop Supp ng Org anic California Premium Quality ourBC Org anic B.C. Grown Earthbound Farms Growers Premium Quality

Romaine “Roots” Chards lb Green, Red, Rainbow Hearts Fresh Cut Instore .77 1.70 Kg 97 97 .97lb / 2.14 Kg 3 Pack Bags EACH EACH BUNCH 2 1 Make a healthy choice! Fill half your Org anic B.C. Grown Premium Quality Org anic B.C. Grown Premium Quality Hot House Heirloom plate with fruits and veggies. “Roots” Juicing The Half Your Plate Program is a healthy living initiative that empowers Canadians Cherry to eat more fruits and vegetables to improve their health. It’s fun, practical, and Bouquets informative, with tips on how to prepare fruits and vegetables for meals, snacks at Tomatoes home, school, work, eating out or on the go. Country Grocer is proud to be a part of this, and to bring you all the information on portin how you can join in on this great new program. Go to: www.cpma. Sup g portin our 97 Sup g ca & www.bcpma.com Find weekly tips and recipes on their blog BC our 97 EACH BC at: halfyourplate.ca Follow them on Facebook, Pinterest & Twitter Growers 3 BUNCH Growers 340 g Clamshell for all the latest news! Use #halfyourplate to share recipes and tips. 3 EACH Floral and Garden Berry Blend Confetti Calibrachoa Dahlia Bouquet Mix Pot Pot Bouquet 7” 97 97 977” 97 16 EACH 7 EACH 7 EACH Locally Grown 3 EACH Sunflower Lettuce Osteospermum BC Blooms 97 Potted, 8” Assorted Varieties 7” 606 Bouquet 19 97 97 97 97 6 EACH 2 EACH 7 EACH 14 EACH Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018 page 15 You’ll Feel Vancouver Island Owned Like Family. & Operated Since 1984

Jif Peanut Butter Canadian Owned Chapman’s Smooth or Crunchy Keepin’ It Real Since 1973 Your Choice, 1 Kg Chapman’s Ice Cream 97 Ice Cream Selected Varieties LIMIT 3 Total 3 EACH 2 L

French’s Treats Assorted Sizes Ketchup Your Choice 1 L 97 77 4 EACH 2EACH Old Dutch Red Rose Fresh Lilydale Air Chilled Campbell’s Boneless Skinless Potato Tea Chicken V-8 Vegetable Chips 144’s Cocktails Breasts Your Choice, 1.89 L Your Choice, 255 g All Sizes 97 97 F 00 97 It’s not just chicken, O lb 2 LIMIT 2 EACH it’s Lilydale! LIMIT 6 Total R5 EACH 4 4 10.96 Kg LIMIT 4 Total 1 Do you have our App yet? 7 Great Locations to serve you! Open 7 Days a Week!

Find everything you need on the go! LAKE COWICHAN 250-749-6335 VICTORIA (ROYAL OAK) 250-708-3919 OPEN 7am-10pm 83 Cowichan Lake Rd. Check out our weekly deals, OPEN 7am-10pm browse recipes and see our Royal Oak Shopping Centre. 4420 West Saanich Rd. NANAIMO (BOWEN RD) 250-591-5525 Please remember your Facebook & OPEN 7am-10pm 1800 Dufferin Crescent reusable bags... available Twitter posts. VICTORIA (ESQUIMALT) 250-382-5515 in-store for just 99¢ each. OPEN 7am-10pm 1153 Esquimalt Rd. NANAIMO (CHASE RIVER) 250-753-7545 OPEN 7am-10pm 82 Twelfth St. COBBLE HILL 250-743-5639 250-537-8684 Lotto Centre at all locations Deposits and/or environmental fees extra where applicable. Photos are for illustrative OPEN 7am-9pm 33-1400 Cowichan Bay Rd. SALT SPRING ISLAND (GANGES) purposes only. Selection may vary by store. We reserve the right to limit quantities. OPEN 7am-10pm 374 Lower Ganges Rd. www.countrygrocer.com page 16 Sale ON: Victoria, Cobble Hill, Nanaimo & Lake Cowichan: FRIDAY Aug. 3 – THURSDAY Aug. 9, 2018 / Salt Spring: WEDNESDAY Aug. 1 – MONDAY Aug. 6, 2018