Fresh Large Cherries
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Vancouver Island Owned 150 & Operated Since 1984 Happy 150th Canada! Kicking Horse First of the Season! BC Grown Premium Quality Organic Grown in the Okanagan Coffee Whole Bean or Ground rt Suppo ing ourBC Fresh Large 97 Growers Cherries LIMIT 3 Total Roasted in BC 284-454 g 9 EACH Hardbite Potato 97 Chips Come on in this week and enjoy lb 5 our very own Okanagan Cherries, 6.55 Kg 0 150 g EACH fresh from our growers to you! 2 LIMIT 6 Total 1 Bakestone Brothers Philadelphia Blue Sea Purex Tortilla Cream Wild Bathroom Wraps Cheese Sockeye Tissue Original or Organic Your Choice F F 2O 00 97 2O 00 12 Double 97 EACH R4 Rolls EACH 8-10’s R5 227-250 g 2 LIMIT 10 213 g LIMIT 3 Total 4 Cut from Canada AA Beef Fresh WILD BC In our Deli… Reser’s Blue Diamond Top Sirloin Halibut Deli Salads Nut Thins Your Choice Pecan, Almond, Grilling Steak Steaks Sea Salt, Cheese Family Pack 425-454 g 97 97 F 00 50 2O 120 g lb EACH 4 10.96 Kg 2 100 g R5 LIMIT 4 Total 1 SALE ON: Nanaimo & Lake Cowichan: FRI. June 30-THU. July 6, 2017/Victoria & Cobble Hill: SUN. July 2-SAT. July 8, 2017/Salt Spring: WED. July 5-MON. July 10, 2017 Butcher’s Best Certified Angus Beef Fresh Lilydale Air Chilled Inside or Outside Round Oven Roasts Boneless Skinless 97 Cut from the Top 8% lb Chicken Breasts of Canada AAA Beef 4 10.96 Kg Family Pack Cut From Canada AA Beef Chilean Top Sirloin Grilling Porkloin Back Medallion Ribs 97 Steaks Family Pack, Frozen lb 10.96 Kg 97 47 4 lb It’s not just chicken, it’s Lilydale! lb 6 15.37 Kg 4 9.85 Kg Fresh Lilydale Air Chilled Fresh Lilydale Chicken Ground Turkey Fresh Ovation Johnsonville Drumsticks New Zealand Sausages Thigh Meat Ground Lamb Breakfast or Dinner, Assorted All Sizes Great For Homemade Burgers 375-500g 97 97 F 00 27 lb O It’s not just chicken, lb Free Range Lamb 2 lb 717.57 Kg Mix & Match R it’s Lilydale! 15.37 Kg 100% Grass Fed 9 2 5.00 Kg 6 Buy B.C. and Support Local Farmers Butcher’s Choice In the Full Service Meat Case Island Pastures Island Pastures Sold in the Meat Island Bison Frozen In the Full Service Meat Case BEEF - Raised without growth hormones or antibiotics Freezer Section - All cattle are origin verified - Enjoy Vancouver Island and Denman Island Beef at its best - Support Sustainable Products GRASS-FED GRASS FINISHED Frozen Pure Bison Marinated Patio Steaks Beef Patties Burgers Pork Tenderloin Wrapped In Boneless Skinless a Beef Flank Steak 113 g (4 oz) Package of 4 Chicken Breasts 97 97 97 97 100% Grass-Fed/ lb 100% Grass-Fed Bison lb lb Finished Beef 615.37 Kg from Black Creek 16 EACH Assorted Flavours 513.16 Kg 921.98 Kg page 2 SALE ON: Nanaimo & Lake Cowichan: FRI. June 30-THU. July 6, 2017/Victoria & Cobble Hill: SUN. July 2-SAT. July 8, 2017/Salt Spring: WED. July 5-MON. July 10, 2017 Seafood Country Grocer is proud to be in partnership with the Ocean Wise Program, a Vancouver Aquarium Conservation Program. The Ocean Wise symbol identifies those seafood items as a good choice to help protect life in our oceans. Fresh Steelhead Fillet Fresh WILD B.C. Halibut Fillets Farmed 47 97 2 100 g 4 100 g Fresh Fresh Aqua Star Aqua Star Sole Ahi Tuna Cooked Prawns Basa Fillets Loins Frozen, 340 g Frozen, 908 g Fillets 61-70 Count 67 47 97 97 EACH EACH 1100 g 5100 g 7 Boneless, Skinless 7 Extra Meat Savings Maple Leaf Schneider’s Butterball Lilydale Top Dog Juicy Jumbos Turkey Bacon Oven Roasted Regular or Low Salt Carved Turkey or Wieners or Grill’ems 375 g Chicken Breasts Assorted Flavours, 375-450 g Assorted Flavours 2 x 200 g F O 00 97 47 97 2 Each Mix & Match! R7 300-450 g 3EACH 4 8 EACH Maple Leaf Schneider’s Outlaw Burgers Olivieri Belmont Smoked Bacon or Burgers Skillet Gnocchi Heritage Angus Ready Crisp Frozen Potato or Cheese Beef Burgers Bacon 1.81 Kg 280-300 g Frozen Assorted Flavours 852 g 97 97 47 97 EACH 65-375 g 4 EACH 15 4 EACH 12 Each SALE ON: Nanaimo & Lake Cowichan: FRI. June 30-THU. July 6, 2017/Victoria & Cobble Hill: SUN. July 2-SAT. July 8, 2017/Salt Spring: WED. July 5-MON. July 10, 2017 page 3 Thousands more Manager’s Features and Volume Buy deals in store! Deli Look for them today at your favourite location. Fat Free Garlic Black Forest Turkey Sausage or Honey Breast Link Ham 97 37 2 100 g 1100 g Great Savings! European Lilydale Salami Smoked Gypsy, Pepper, Cervelat, Hungarian and many more! Turkey with Garlic .97100 g 87 97 2 100 g 1100 g Cheeses from Around the World Fromalp Canadian Extra Aged Canadian Fondue White or Kits Coloured Cheddar Havarti Random Cuts 97 Assorted Varieties 97 200 g 400 g 9 EACH 100 g 2 Regular Retail - 6.69 ea. Imported Apetina Cubed Danish Regular or Light Cream Havarti Feta 200 g 97 47 47 3 EACH Random Cuts 3 100 g 6 EACH page 4 SALE ON: Nanaimo & Lake Cowichan: FRI. June 30-THU. July 6, 2017/Victoria & Cobble Hill: SUN. July 2-SAT. July 8, 2017/Salt Spring: WED. July 5-MON. July 10, 2017 Fresh to Go Homestyle Hot Yucatan Mild, Authentic or Zesty Whole Hot Barbecue Sea Salt & Guacamole Pepper Ribs 227 g Chickens 47 97 200 g 4 EACH 4 EACH Stuffed Habibi’s Chipotle, Cumin Onion or Chili Thai Peppers, Tapenade, Cashew Dip 97 Stuffed Olives 200 g EACH ...And More! 47 47 250-385 g 8 6 EACH 6 EACH Fresh Sushi Made In-House Fresh Freshly Made In-House Daily... Freshly Made In-House Daily... Made In-House Cut Fresh In-House... Regular or Spicy Spicy Shrimp Fresh... Guacamole California Sushi Sushi Rolls 9 Piece Rolls Small Veggie Small Fruit Platter Platter 97 97 77 97 97 EACH EACH 100 g 12 Piece 5 7 1 750-900 g10 EACH 1.2 Kg14 EACH SALE ON: Nanaimo & Lake Cowichan: FRI. June 30-THU. July 6, 2017/Victoria & Cobble Hill: SUN. July 2-SAT. July 8, 2017/Salt Spring: WED. July 5-MON. July 10, 2017 page 5 Natural & Organic Que Pasa Rice Dream Organic Tortilla Beverage or Coconut Dream Chips 946 ml 300-350 g F 97 O 00 2R4 2 EACH Stash Island Gold Natural Teas Organic Eggs Lots to Choose From 18-20’s F 2O 00 77 R5 5 EACH Large Brown, Dozen Everland Organic Happy Planet Zevia Everland Organic Coconut Organic Sparkling Coconut Milk Lemonade Waters Oil 400 ml 1.5 L 8x355 ml 500 ml F O 00 97 47 77 EACH EACH 2R4 3 Individual Cans 67¢ 3 6 EACH Knudsen Simply Natural Bob’s Red Mill Natrel Just Juice Organic Salad Flax Seed Organic Your Choice Dressing Includes Gluten Free Varieties 946 ml Milk 354 ml 453-680 g 4 L 97 77 97 97 5 EACH 3 EACH 3 EACH 7 EACH page 6 SALE ON: Nanaimo & Lake Cowichan: FRI. June 30-THU. July 6, 2017/Victoria & Cobble Hill: SUN. July 2-SAT. July 8, 2017/Salt Spring: WED. July 5-MON. July 10, 2017 Vitamins & Supplements Renew Life Natural Calm Gardener’s Progressive Digest More HCL Magnesium Dream OmegEssential A comprehensive digestive enzyme Citrate Cream High potency fish oil! A foundational formula that contains Betaine supplement designed to be taken on a daily Hydrochloride (HCL). Helpful for Powder ongoing basis. Excellent for inflammation, those who suffer from heartburn 226 g 97 brain function and so much more! caused by low stomach acid. 200 ml, 500 ml 90 ml12 EACH 97 97 97 % EACH 10 90 Caps 9 EACH 180 ml EACH 1 29 22 OFF AT CHECKOUTS Prairie Naturals Webber Naturals Holista Andalou Island Gold All Green Probiotics Arnica Age Defying Organic Eggs Products 30- 60’s Gel Hair Products This includes Chlorella, Spirulina, 75 g Aqua Greens & Prairie Grasses. 20% 97 97 20% OFF AT CHECKOUTS OFF AT CHECKOUTS 12 EACH 7 EACH Bulk Raw, Hulled Bulk Pecans Expo or Thompson Sunflower Halves or Pieces Sierra Mix Raisins Seeds 97 2 100 g .97100 g .67100 g .67100 g Dried Pitted Dried Buy of the Week Cranberries Prunes Blueberries Organic Bulk Plump & Sweet Foods 27 97 100 g % 100 g 20 .97 1100 g 3 Excluding Packaged OFF AT CHECKOUTS SALE ON: Nanaimo & Lake Cowichan: FRI. June 30-THU. July 6, 2017/Victoria & Cobble Hill: SUN. July 2-SAT. July 8, 2017/Salt Spring: WED. July 5-MON. July 10, 2017 page 7 score score Pepsi® - PepsiCo, Inc. Used under licence. under Used Inc. PepsiCo, - Pepsi® $500CDN. Official rules found in store at customer service. service. customer at store in found rules Official $500CDN. reserved seating tickets to the 2017 Sunfest and 2 passes to the Pepsi Party Zone (August 3-6, 2017). Other restrictions apply. ARV of prize is is prize of ARV apply. restrictions Other 2017). 3-6, (August Zone Party Pepsi the to passes 2 and Sunfest 2017 the to tickets seating reserved 17, 2016. Odds of winning depend on the total number of eligible entries received during the Contest Period. 1 prize consisting of 2 front of stage stage of front 2 of consisting prize 1 Period.