A Brief Introduction to DBT Aikido

Total Page:16

File Type:pdf, Size:1020Kb

A Brief Introduction to DBT Aikido About Denver Buddhist Temple Aikido DBT Aikido was founded as an affiliate organization of the Denver Buddhist Temple in the 1995 by Sensei Ronald Abo, Godan (fifth degree black belt in Tomiki Aikido), Sandan (third degree black belt in Hombu Aikido) and his wife Lisa Abo, Shodan (first degree black belt) Sensei Ron Abo has practiced Aikido since 1978. DBT Aikido is affiliated with the Japan Aikido Association/USA. We practice a sports style of Aikido known as Tomiki Aikido. Tomiki Aikido differs from traditional (Hombu or Aikikai style) Aikido, in that we have freestyle randori or competitive matches. Tomiki style Aikido was developed by Professor Kenji Tomiki at Waseda University in the 1960’s. Professor Tomiki was a Hachidan (eight degree black belt) in both Aikido and Judo. Professor Tomiki was a senior student of O’Sensei, Morihei Ueshiba, the founder of Aikido. Both Sensei Ron and Lisa Abo study under Sensei Seiji Tanaka, hachidan, a student of Sensei Kenji Tomiki. At DBT Aikido, beginners are welcome to join at any time. We have classes twice a week on Mondays and Fridays from 6:00 to 7:30 pm and open mat on Thursdays from 6:00 to 7:30 pm. Our classes are held in Downtown Denver in the Buddhist Temple Gym on the corner of 20th and Lawrence. Our fees are $50 per month, $35 per month for members of the Temple. We have a family class on Fridays from 6:00 to 7:30. Children from 4 to 12 years of age can participate along with their parents in these classes; fees are $25 per month per chlild/parent and $20 per month for members of the Temple. Aikido is a martial art and as such, a discipline. Classes are not offered as beginner, intermediate or advanced because there is no distinction as to proficiency or skill. The main distinction is the time spent practicing this art that incorporates and develops your mind, body and spirit. You cannot expect to learn Aikido in a few lessons or even in a year or even in 10 years of practice. Your Aikido evolves each time you get on the mat. O’Sensei, Morihei Ueshiba said “Always approach Aikido with the mind of a beginner” We do have testing and belt rankings. Tests are offered twice a year, in June and December. The main purpose of testing is to provide feedback to the student as to their progress. You may join our class at any time or come to observe. Entrance into the Buddhist Temple gym is through the parking garage at the corner of 20th and Larimer. Enter the garage on Larimer (parking is free for Aikido). Go to the second level and enter through the orange door. There is a walkway that will lead to another door directly to the gym. You may wear judo or karate gi or long sleeve sweat shirt and pants. There are locker rooms for changing. Thank you for your interest in DBT Aikido, We hope to see you soon. Sensei Ronald and Lisa Abo Office: 303-531-4990, Night:303-202-3537 e-mail [email protected] .
Recommended publications
  • Training for Sudden Violence
    Contents Contents vii Foreword xi Introduction xv Evaluating Drills 1 The One- Step 9 OS1: The One- Step 10 OS2: Four- Option One- Step 16 [Redacted]: The Baby Drill 18 OS3: Slow Man Drills 19 OS4: Three- Way Coaching 20 OS5: Dance Floor Melee 21 OS6: Frisk Fighting 22 OS7: Environmental Fighting 23 OS8: The Brawl 25 Interlude #1: Biases and Assumptions 27 Blindfold Drills 31 B1: Blindfolded Defense 32 B2: Blindfolded Targeting 35 B3: Core Fighting 37 B4: Blindfolded Infightin 38 D: Dynamic Fighting 41 D1: Dynamic Fighting 42 D2: Sumo 44 D3: The Hole against the Wall 45 D4: Moving in the Clinch 49 D5: French Randori 50 Interlude #2: Sources 51 F: Fundamentals 57 F1: Maai with Weapons 58 F2: Off- Lining 61 vii Contents F3: Targeting 65 F4: Lock Flow 66 F5: Initiative 68 F6: Advanced Ukemi 70 F7: Pushing 72 F8: Core Defense 74 GM: Ground Movement Drills 77 GM1: Rollover 80 GM2: Rollover, Phase 2 81 GM3: Rollover, Phase 3 83 GM4: Rollover, Phase 4 85 GM5: The Wax On, Wax Off of Ground Fighting 88 GM6: One Up, One Down 89 GM7: Blindfolded Grappling 91 Interlude #3: Social and Asocial 93 PM: The Plastic- Mind Exercises 95 PM1: Animal Styles 97 PM2: Fighting the Ele ments 98 PM3: The Other 99 IW: Internal Work 101 IW1: Centering 102 IW2: Eating Frogs 104 IW3: The Game of the Stones 106 IW4: Lists 108 IW5: Slaughtering and Butchering 113 IW6: Ethics and Glitches 116 IW7: To Save My Children 118 IW8: The Predator Mind 120 IW9: Articulation 121 Interlude #4: Training Open- Ended Skills 125 C: Combat Drills 127 C1: Takeouts 128 C2: Multiman 130
    [Show full text]
  • Health and Martial Arts in Interdisciplinary Approach
    ISNN 2450-2650 Archives of Budo Conference Proceedings Health and Martial Arts in Interdisciplinary Approach 1st World Congress September 17-19, 2015 Czestochowa, Poland Archives of Budo Archives od Budo together with the Jan Długosz University in Częstochowa organized the 1st World Congress on Health and Martial Arts in Interdisciplinary Approach under the patronage of Lech Wałęsa, the Nobel Peace Prize laureate. proceedings.archbudo.com Archives of Budu Conference Proceedings, 2015 Warsaw, POLAND Editor: Roman M Kalina Managing Editor: Bartłomiej J Barczyński Publisher & Editorial Office: Archives of Budo Aleje Jerozolimskie 87 02-001 Warsaw POLAND Mobile: +48 609 708 909 E-Mail: [email protected] Copyright Notice 2015 Archives of Budo and the Authors This publication contributes to the Open Access movement by offering free access to its articles distributed under the terms of the Creative Commons Attribution-Non- Commercial 4.0 International (http://creativecommons.org/licenses/by-nc/4.0), which permits use, distribution, and reproduction in any medium, provided the original work is properly cited, the use is non-commercial and is otherwise in compliance with the license. The copyright is shared by authors and Archives of Budo to control over the integrity of their work and the right to be properly acknowledged and cited. ISSN 2450-2650 Health and Martial Arts in Interdisciplinary Approach 1st World Congress • September 17-19, 2015 • Czestochowa, Poland Scientific Committee Prof. Roman Maciej KALINA Head of Scientific Committee University of Physical Education and Sports, Gdańsk, Poland Prof. Sergey ASHKINAZI, Lesgaft University of Physical Education, St. Petersburg, Russia Prof. Józef BERGIER, Pope John Paul II State School of Higher Education in Biała Podlaska, Poland Prof.
    [Show full text]
  • American Judo Fall 2007
    Fall 2007 American Judo Fall 2007 FEATURED ARTICLES USJA Officers James Webb Warm-Up Drills: Where to Start by Gerald Lafon ................................................................... 4 President Judo’s Rank System by Virgil Bowles .......................................................................................... 7 Kuzushi by Richard Riehle ............................................................................................................11 AnnMaria DeMars Vice President Toshikazu Okada Remembers Master Tsunetane Oda edited by Alessio Oltremari and translated by Gary Goltz ...................................................23 George Weers Cartoon Martial Artists by Ronald Allan Charles ..................................................................25 Secretary Lowell Slaven JUDO NEWS and VIEWS Treasurer My Thoughts on Coaching by Gary Goltz .................................................................................. 6 Gary Goltz Judo Brings Out the Best in Players by Ed Carol ....................................................................10 Chief Operating Where in the World is Jim Bregman Going? ..........................................................................21 Officer Glen Nakawaki CLUB NEWS AND VIEWS Corporate Counsel John Ogden by Doug Krikorian ...................................................................................................18 Sensei John Ogden Remembered by Hayward Nishioka ...................................................19 Sharp and Okada Clinic .................................................................................................................22
    [Show full text]
  • AWA Newsletter
    AWA DEC - 2017 | ISSUE 16 AWA | PAGE 01 LETTER FROM THE EDITOR Jeremy M.L. Hix, Nidan Dojo Cho-Greater Lansing Aikido; Lansing, MI USA Reflecting on this year, I am inspired by those closest to me. Their perseverance, mental, physical, and emotional fortitude, go well beyond anything short of super human. There are some battles that cannot be won. As in Aikido, there is no winner or loser, only Masakatsu Agatsu "true victory is victory over oneself." Such is the life of people with chronic pain and fatigue. Conditions such as Ehlers-Danlos Syndrome (EDS), Chronic Fatigue, Rheumatoid Arthritis, and Migraines (to name a few from a long list) are "Invisible" in the sense that they may not present outward physical manifestations of the associated symptoms. Furthermore, the individual living with the condition may also feel invisible in the sense of "self" as they are dismissed as faking their ailments. Often, this causes feelings of isolation, depression, anxiety, and withdrawal. I'm fortunate to have two people in my life that are very close to my heart, both battling with invisible health conditions. They are relentless in their perseverance, in their ability to overcome. They practice Aikido on crutches, in wheelchairs, and are eager to learn. They travel to Japan and explore the world. They never give up. They never acquiesce. Through understanding, compassion, empathy, and love, we can help make visible the beautiful person beneath the vale of these chronic conditions. I would like to dedicate this editorial to my better halves: Kristy, and her sister, Kayla. Thank you both for your perseverance in the face of adversity, and for giving me the privilege of being your friend along the way.
    [Show full text]
  • The History of Kodokan Judo
    American Traditional Jujutsu Association Judo Student Manual Chapter 2 The History of Kodokan Judo The art of Jujutsu has many variations of the art, which leads to a diversity of approaches. Jujutsu schools (ryū) may utilize all forms of grappling techniques to some degree (i.e. throwing, trapping, joint locks, holds, gouging, biting, disengagements, striking, and kicking). In addition to jujutsu, many schools teach the use of weapons. While armed and unarmed combat has been around for the entire history of mankind, it has been suggested that Jujutsu, as a formal means of teaching, has been around for 600 to 1,000 years. Judo, meaning "gentle way", is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of Judo, but only in pre-arranged forms (kata) and are not allowed in Judo competition or free practice (randori). A Judo practitioner is called a Judoka. The philosophy and subsequent pedagogy developed for Judo became the model for other modern Japanese martial arts that developed from koryu, traditional schools. The worldwide spread of Judo has led to the development of a number of offshoots such as Sambo and Brazilian jiu-jitsu. The early history of Judo is inseparable from its founder, Japanese polymath and educator Jigoro Kano, (1860- 1938), born Shinnosuke Kano.
    [Show full text]
  • AIKIDO Vol. I Biografii & Interviuri
    AIKIDO Vol. I Biografii & Interviuri 1 Această carte este editată de CS Marubashi & www.aikido-jurnal.ro. Nu este de vânzare 2 Morihei Ueshiba 14 Decembrie 1883 – 26 Aprilie 1969 Privind viața acestuia din toate direcțiile, se poate spune că Fondatorul a trăit ca un adevărat samurai din străvechea și tradiționala Japonie. El a întruchipat starea de unitate cu forțele cosmosului, reprezentând ideea spirituală a artelor marțiale de-a lungul istoriei japoneze. Pe 14 decembrie 1883, în orașul Tanabe din districtul Kii (în prezent prefectura Wakayama), Japonia, s-a născut Morihei Ueshiba, al 4-lea copil al lui Yoroku și Yuki Ueshiba. Morihei a moștenit de la tatăl său determinarea și interesul pentru treburile publice, iar de la mama sa înclinația pentru religie, poezie și artă. Începutul vieții sale a fost umbrit de boli. La vârsta de 7 ani a fost trimis la Rizoderma (o școală particulară a sectei budiste Shingon) să studieze clasicii chinezi și scripturile budiste, dar a fost mai fascinat de poveștile miraculoase despre sfinții En no Gyoja și Kobo Daishi. De asemenea, a avut un extraordinar interes față de meditațiile, incantațiile și rugăciunile acestei secte esoterice. Îngrijorat că tânărul Morihei se supraîncărca mental în căutările sale, tatăl său - un om puternic și viguros - l-a încurajat să-și disciplineze și întărească corpul prin practicarea luptelor sumo precum și a înotului. Morihei a realizat necesitatea unui corp puternic după ce tatăl său a fost atacat într-o seară de o bandă angajată de un politician rival. ................................................................................. 3 Pe 26 aprilie 1969, Marele Maestru și-a terminat viața pământească, întorcându-se la Sursa.
    [Show full text]
  • On Jujutsu and Its Modernization
    On Jujutsu and its Modernization By Kenji Tomiki Translation Copyright 1986 by Robert W. Dziubla & Fumiaki Shishida Table of Contents Preface Chapter One: The Distinctive Features of Budo and the System of Jujutsu Training Chapter Two: The Changes in Jujutsu And its Modernization Chapter Three: Techniques Learned Through Kata can be Revitalized by Randori Chapter Four: Jujutsu Requires Two Systems of Randori Training Chapter Five: A Training Course for Aiki-randori I. Fundamental movements (kihon dosa): stressing fundamental principles found in old style jujutsu II. Fundamental techniques (kihon waza): techniques derived from the old schools of jujutsu and categorized into atemi-waza and kansetsu-waza III. The method of breaking away (ridatsu ho): breaking away and practically applying the atemi-waza when grasped by an opponent IV. The method of control (seigyo ho): controlling an opponent and practically applying the kansetsu-waza when grasped V. The method of randori (randori ho): avoiding and controlling the cuts and thrusts of a distant opponent Preface There are many kinds of Budo (martial arts) in Japan. In recent history, kendo and judo have been the major ones and, as Gakko Budo--martial arts systems taught as part of the PE curricula--they have been required courses in schools, including primary schools, since the Meiji period (1868-1912). And, as is well known, both kendo and judo incorporate competition and sparring. However, the training in ancient Budo consisted only of kata practice, the practice of forms and pre-arranged movements that one masters through numerous repetitions. Kendo and judo training were not kata alone.
    [Show full text]
  • Martial Arts Increase Oxytocin Production Yuri Rassovsky1,2, Anna Harwood1, Orna Zagoory-Sharon3 & Ruth Feldman 3
    www.nature.com/scientificreports OPEN Martial arts increase oxytocin production Yuri Rassovsky1,2, Anna Harwood1, Orna Zagoory-Sharon3 & Ruth Feldman 3 Numerous studies have demonstrated that oxytocin (OT), a peptide hormone, plays an important role Received: 15 July 2019 in regulating mammalian social behaviors, linking it to social afliation in parent-infant attachment, Accepted: 28 August 2019 romantic and flial relationships, and other prosocial behaviors, such as trust and cooperation. Not Published: xx xx xxxx surprisingly, research eforts have been made to increase endogenous levels of OT. In the present study, we investigated whether traditional martial arts training, which integrates the natural benefts of physical exercise with dyadic prosocial interaction, would result in OT response. To this end, 68 beginner and advanced participants were recruited from several schools practicing Jujitsu (“soft art”), a form of traditional martial arts originating in Japan. Salivary OT levels were assessed at baseline, immediately following high-intensity training, and following a cool-down period. Analyses revealed a signifcant increase in OT immediately after a high-intensity training, returning to baseline levels following a cool- down period. Additionally, although no signifcant diference between beginner and advanced martial artists was found, a signifcantly higher increase in salivary OT followed ground grappling, as compared to “punch-kick” sparring, indicating an added beneft of close contact tactile interaction. These results suggest that the reportedly socially benefcial efects of traditional martial arts may be in part mediated by OT release and underscore the potentially therapeutic applications of these methods for disorders involving social dysfunction, such as autism, conduct problems, or schizophrenia.
    [Show full text]
  • Team Usa 2017!
    Vol. 1, Issue 3 September 11, 2017 TOMIKIQUARTERLY UPDATES FROM THENEWS TAA TEAM USA 2017! Wade Current, Bob King, Bob Dziubla and Greg Linden served as o"cials at the WSAF games. Report From the Games! The 1st WSAF World Championship kicked off in London on Friday, August 18, and was comprised of youth, junior, cadet and adult competitions. On Saturday, the games continued with the senior competitions and in the evening the youth, junior and cadet award ceremonies. Finally, Sunday completed the adult competitions and concluded with the award ceremonies. Over one hundred children and nearly two hundred adult aikidoka participated in the games. Beside our own team from the United States, nations represented included: the United Kingdom, Brazil, Switzerland, Australia, Japan, Spain and Russia. A group photo of the first WSAF Bob Dziubla Shihan, Robert King Sensei, Greg Linden Sensei and World Championship. Wade Current Sensei represented the TAA as judges during the games, working alongside an international team of officials to ensure fair and Also in this issue: safe competition. 2 - WSAF Final Standings Overall, it was the United Kingdom that took home the most medals, 3 - Chairman’s Corner with Japan in second. Although Team USA did not medal in any of the 4 - Context in Evaluating Martial Arts events, they competed hard in all of the adult events: individual and 6 - Yudansha Exam Essays team tanto randori, embu and the kongo dantaisen mixed event. Team 11 - Losing is Better than Winning captains Will Ball and Tiffany Doan led a group of American competitors 10 - Professor Tomiki’s Radical Notion comprised of Gabe Adalem, Justin Chang, Ian King, Taira MacNeill, 12 - Upcoming Events Andy MacNeill, Shannon Meyers, Alec Niccum, Ruth Reinicke, Curtis 13 - On Jujutsu and Its Modernization Roberts, Michael Shaw, Caroline Spence, and Kalynn Voorhies.
    [Show full text]
  • Wall to Wall Martial Arts Junior Judo Handbook
    Wall to Wall Martial Arts Junior Judo Handbook Name:______________________________ 1 Version: 1-2021 Table of Contents Main Section Subsection Page Introduction 3 Rules of the Dojo 4 History of Judo 5 Kata 6 Randori 7 Shiai 8 Cross Training 9 Service to Judo 11 Promotion Requirements 13 2 Version: 1-2021 THE STUDY OF JUDO The study of Judo is the study of your body, your mind and your heart. Ultimately, it is the study of your character. Judo has two major ideals: Maximum Efficiency and Mutual Benefit and Welfare. Both of these are foundations of the goal of Judo, which is the “harmonious development and eventual perfection of human character”. Judo has several aspects: recreation, physical fitness, competition, self-defense, art, social activity, service, etc. At some points during their training, the Judoka will concentrate on one or two of these. At other times, the Judoka will be working on several of these aspects. The important thing to remember is that Judo is big enough for all of these things. Wall to Wall Martial Arts Wall to Wall Martial Arts is a diverse and inclusive club, incorporating the many varied aspects of Judo. The goal of our instructors is to help you get what you want and what you need out of Judo, and to put back into Judo what you can. As a consequence, we have a Judo club that welcomes those studying Judo for any of its multitude of benefits. Most are interested in several, if not all, of the aspects of Judo. Likewise, Judo training is encouraged for men and women, boys and girls, regardless of age, background or physical condition.
    [Show full text]
  • Traditional Japanese ’ Karate Under the Pressure of Prewar Nationalism
    FACULTEIT LETTEREN TAAL- EN REGIOSTUDIES KATHOLIEKE UNIVERSITEIT LEUVEN THE CREATION OF THE MYTH OF ‘TRADITIONAL JAPANESE ’ KARATE UNDER THE PRESSURE OF PREWAR NATIONALISM Promotor : Dr. Michael Schiltz Verhandeling aangeboden tot het verkrijgen van de graad van licentiaat in de Japanologie door : Filip Swennen - academiejaar 2005-2006 - "German sport has only one task: to strengthen the character of the German people, imbuing it with the fighting spirit and steadfast camaraderie necessary in the struggle for its existence." Joseph Goebbels, Minister of Propaganda, April 23, 1933 Acknowledgements This is the one page where the author can freely state his personal opinions and feelings without referring to everything and anything. Taking that chance, I want to thank a lot of people for supporting me. So first of all, I want to thank the reader for picking up the book and reading so far. The reader completes the long journey of the writer. On the top of the list, I would like to thank my promoter Michael Schiltz. Thanks to him, this work became what it is. His weekly feed-backs and sharp remarks gave me the right direction. My new “way” of writing developed due to his efforts and will be valuable for the rest of my life. Sakurai Naoko sensei receives my gratitude for polishing my Japanese language skills and helping with the Japanese part of this thesis. Furthermore I want to express my thanks to Professor Willy Vande Walle and Professor Dimitri Vanoverbeke for giving me not once, but twice the chance to experience student life abroad. The stay in Osaka and Venice are fantastic life memories.
    [Show full text]
  • Unh Judo Club Terminology
    UNH JUDO CLUB TERMINOLOGY HISTORY AND BASIC PRINCIPLES COUNTING Founder of judo Dr. Jigoro Kano one (1) ichi Year & place founded 1882 / The Kodokan, Japan two (2) ni Maxims: Maximum Efficiency three (3) san Mutual Benefit & Welfare four (4) shi Kano’s ultimate goal “The harmonious development five (5) go for judo and eventual perfection of human six (6) roku character.” seven (7) shichi eight (8) hachi OPENING (CLOSING) OF CLASS nine (9) ku kiyotsuke attention ten (10) ju seiza sit in seiza position eleven(11) ju-ichi mokuso close eyes & think deeply (meditate) twelve(12) ju-ni mokuso yame stop meditating twenty(20) ni-ju Shomen ni rei bow to the Shomen twenty-one(21) ni-ju-ichi sensei ni rei bow to the teachers thirty(30) san-ju otagai ni rei bow to each other forty(40) yon-ju fifty(50) go-ju BASIC JAPANESE / ENGLISH TRANSLATIONS sixty(60) roku-ju ju gentle, non-resistive seventy(70) shichi-ju do way eighty(80) hachi-ju judo the gentle way, way of non-resistance ninety(90) ku-ju dojo training hall ninety-nine(99) ku-ju-ku tatami straw mats one-hundred(100) hyaku sensei teacher senpai senior EXERCISES / DRILLS Shomen front of dojo hofku dragging down mat ni to ebi shrimp rei bow gyaku ebi reverse shrimp anza cross-legged sitting ne waza ground techniques yame stop ukemi breakfalls matte wait zempo front hajime begin kaiten rolling gi uniform zempo-kaiten front rolling breakfalls obi belt ukemi ki spirit, energy, inner strength uchi komi form fit-ins ki-ai shout to gain inner strength randori free practice uke defender tori attacker jikan
    [Show full text]