Swimming & Class Timetables
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Worthing Leisure Centre | Field Place Manor House | Davison Leisure Centre Splashpoint Leisure Centre | Worthing College Swimming & Class Timetables Effective from January – April 2019 South Downs more more more people active often www.southdownsleisure.co.uk Along with a new booking system and website you will be able to enjoy our new FREE App. Booking your classes will be an app-solute breeze this Spring. #IncludedinFIT4 South Downs more more more people active often www.southdownsleisure.co.uk 2 Contents 19 Field Place Manor House & Barns 20-21 More Than Just a Gym 2 FIT4 Mobile App 22-27 Class Descriptions 3 Opening Hours 28 Child Admissions Policy & Price List 4-5 The Changing Face of South Downs Leisure 29 Splashpoint Swimming Information 6-7 FIT4 Membership – 30-35 Swimming Timetables Prices and What's Included 36 Adult Swimming Lessons & Coaching 8 Junior FIT4 at a Glance 37 In-House Therapists 9 Centre Membership – Non-FIT4 38 Walking Sports Timetables 10-18 Class Timetables 39 Tennis Timetables Opening Hours Worthing Leisure Centre Davison Leisure Centre Opening times 06.30-22.00 Term Time Please note that weekend closing times Monday to Friday 17.30-22.30 may be earlier in the absence of a function Saturday 09.00-19.30 and special event bookings. Please check Sunday 09.00-22.00 by calling reception on 01903 905050 May & June Sunday 8.00pm close July & August Saturday and Sunday Gym and Weights Room* 6.00pm close Monday to Friday 06.30-22.00 Saturday and Sunday 07.00-19.30 School Holidays Monday to Friday 09.00-22.30 *Weights room users must be 16 years old and over. Saturday and Sunday as above Please note: Children's activities utilise most of the centre Junior Gym from 08.30-16.30. Please check availability before your Monday to Friday 06.30-17.30 arrival. There are limited changing facilities before 16.30. Saturday and Sunday 07.00-19.30 Junior Gym – 13-16 year olds are permitted to use the gym but must be accompanied by an adult. All gym users will need to have undertaken an induction session before the equipment is used. School term dates Splashpoint Leisure Centre are available from West Sussex County Council. Monday to Friday 06.30-22.00 Saturday 06.30-19.00 Sunday 07.00-20.00 Field Place Manor House Gym Opening Hours Monday to Friday 06.30-22.00 Monday to Thursday 09.00-22.00 Saturday 06.30-19.00 Friday to Sunday 09.00-18.00 Sunday 07.00-20.00 Junior Gym Monday to Friday 06.30-17.30 Worthing College Saturday 06.30-19.00 Sunday 07.00-20.00 Adult and Junior Gym times For pool opening times please see timetables Monday to Friday 17.30-21.00 on page 30 onwards. Saturday & Sunday 08.00-15.00 Please contact the individual centres for bank holiday opening hours. 3 The changing face of South Downs Leisure South Downs Leisure are a charity and a community Trust. Health and Wellbeing feeds into everything we do, and you can sit proud in the knowledge that your FIT4/ Centre membership helps to support a wide range of community initiatives. These include walking football, rugby and netball, activities focused around mental health (see below), gardening and woodwork groups, outreach classes to those most in need, inclusive disability sessions and so much more. We are closely aligned with both Worthing Borough Council and Public Health to ensure our works best suit the needs of those living locally. The New Year offers opportunity as we Feedback continue to improve our facilities and our We are always looking at ways to improve, programme. We have added new classes we really appreciate your feedback, so please to our timetable such as 'Strong by Zumba' feel free to give us any comments by filling and 'Pole Fitness' in addition to expanding out a Customer Feedback form at any of our some of our more popular classes. We have venues. Alternatively, complete a form by also refurbished our athletics track and clicking 'contact us' on our website. have updated our soft play area - Amazon Adventure. Field Place wedding gardens Wellbeing continue to prove popular and further venue Both physical and mental wellbeing are key enhancements are due over the coming year. priorities within our programme. We offer yoga Our centres constantly strive to maintain the and mindfulness classes and are working with highest standards and we encourage everyone a local hospital to deliver mental health focused to make the most of the facilities. We are 'So outreach sessions. We also work with Worthing Much More Than Just A Gym' offering racquet Homes to deliver chair-based exercise sports, swimming, over 370 classes per week, programmes. In addition, we host yearly spas, a football centre and a fantastic junior 'Live Well' days supporting those with dementia holiday programme. Why not try something (and their carers) and undertake mental health new to help you achieve your fitness goals, and dementia specific staff training to ensure whatever they may be? we can offer a person-centred approach. 4 Walking Sports/Activities The walking sports that we host are always improving, with games such as Walking Football and Walking Netball giving a social Active in the Community and active aspect back to the lives of the over South Downs Leisure are still 50’s, those with impaired movement or with championing GoodGym Worthing and need for rehabilitation. It’s great to see these Worthing parkrun, which are both free sports growing so rapidly, with extra sessions external initiatives that aim to help in the and competitions having been added to meet heart of the community and aid physical demand and we are even introducing Walking fitness. To get involved, please see Rugby for 2019. information around our centres. Junior Activities We also offer a host of inclusive junior Collaborative works activities for our younger audience, including We have teamed up with local social Amazon Adventure, roller skating, gymnastics, enterprise, We are FoodPioneers CIC to host swimming, tennis and lots more, as well as free Worthing’s first ever community supported sports coaching. There are also special drop-in beehives as part of the Worthing Honey rates at the Football Centre, where juniors can Collective. Hives at Splashpoint and Worthing get 50% off pitch fees during off-peak times. Leisure Centres house native honey bees, looked after by a resident beekeeper, with first GreenDreams Festival honey harvests expected later this year – Field Place Manor House & Barns plays host we are hoping to make Worthing the most to the GreenDreams Festival for the 4th year bee-friendly coastal town in West Sussex. on Sunday 29th September. This is a local community food and greenspaces festival And the work continues… which showcases the very best talent from We are looking to build more on partnerships local producers and providers in both Adur formed through last year to help us work and Worthing; with workshops for all the family collaboratively with the likes of Age UK, Grassroots, Worthing Samaritans, MIND and and stalls selling local produce, foods, beers the NHS Foundation Trust. and more. Mark the date in your diary and come along to find out more about how you can get involved in your local community. “Thank you for your continued Outdoor Theatre support; everything we do to Our outdoor theatre offering at Field Place improve is done with you in mind. Manor House & Barns this year is a family show, So with exciting times ahead, Treasure Island, which will be performed on we look forward to seeing you in 13th June 2019. Watch out one of our facilities soon” for more on this in the coming Duncan Anderson months and make (CEO of South Downs Leisure) sure not to miss out. 5 Membership Prices FIT4 membership Our Prices: is an all-inclusive Pay for a whole year up front, pay monthly fitness package, or simply pay each time you visit – the choice spread across FIVE is yours. leisure sites; consisting of four well-equipped gyms, swimming pools/spa One Month Free: facilities, over 370 fitness classes along with a On annual up front membership. Ask one of variety of racquet sports and other activities.** our membership advisors for details. Individual membership Family membership Individual adult memberships paid either up This fun, family option means adults and front for the year or by monthly Direct Debit children can enjoy our facilities together or are Price for Life. individually – whether it’s swimming, booking Joining fee £49.50* courts or courses. Young people aged 13+ can join some of our fantastic fitness classes Pay monthly by direct debit £48.75 * as well! Prices vary depending on the number of children and adults: Concessionary membership Family joining fee £70.00 plus: Pay monthly by direct debit £90.90 It is available to: for 2 adults and 1 child or 1 adult • Joint members (2 family members or and 2 children) partners who live in the same household) • Students (aged 16 or over and in full-time Pay monthly by direct debit £110.10 education) for 2 adults and 2 children or • People aged 60 or over 1 adult and 3 children • People on employment support allowance. Pay monthly by direct debit £131.00 for 2 adults and 3 or more children Individual joining fee £49.50* (max of 7 members) Joint member joining fee - £35.00* Pay monthly by direct debit £39.95* Corporate membership Junior membership Our corporate membership is suitable for various organisations including sports teams A fitness programme designed for or social clubs.