INVER GROVE HEIGHTS Summer Summer 2021 Registration Parks & Kick-Off ONLINE, ALL DAY Recreation Saturday April 10
Special Events! Get Kids Sports Night Terrific Tuesdays THE Food Truck Days SCOOP Let’s Pawty Dog On Active Adults Park Celebration 55+ programs
www.ighmn.gov/parksandrecreation Summer 2021 Who’s Ready For an
Opportunity to Provide Community Input! Awesome Summer?! We value your opinion ...... 5 Your Parks and Recreation team is ready Veterans Memorial Community Center to bring you and your family some fun Admission Rates and Open Hours . . . . .7 programs this summer! For all the fun details, Building and Holiday Hours ...... 6 scroll through this brochure, or check us out Childcare Center ...... 8 at www.ighmn.gov/parksandrecreation. Community Center Facility Rentals . . . .52 Membership ...... 8 We are excited to provide you with a variety of affordable, enjoyable programs for Pool Birthday Parties ...... 53 all ages. Many are established favorites and some are brand new activities to try.
Aquatics We look forward to bringing back our popular Kids Rock program this summer. Indoor Pools Information ...... 13–16 It will look a little different due to COVID-19 restrictions, but it will still offer the Lifeguard Training ...... 24 same quality staff and program content families have come to expect. Swimming Lessons ...... 18–23 Water Safety Day ...... 17 Discover Something New This summer we encourage you to try a new activity in our park system or at the Fitness VMCC! Here are some of our staff favorites: Group Fitness Classes ...... 10 Fitness Center ...... 9 • Try pickleball or disc golf at North Valley Park Personal Training ...... 12 • Go for a walk at one of our wooded trails (page 56 has a Scavenger Hunt at Specialty Fitness Classes ...... 11 Harmon Farms!)
Ice Skating • Attend the Birding Event at Swing Bridge Park (page 56) Learn to Skate Program ...... 25 • Try a new fitness class—a great way to get fit and meet a new friend!
Preschool • Join the E-Sports Leagues Preschool Sports and Programs . . . .26–27 • Take a tennis or archery lesson
Safety Classes • Find your own new favorite pursuit…. we have over 350 activities to Basic First Aid/CPR Class ...... 23 choose from!
Youth We Care About You and Your Family At Home Art Kits ...... 38 What a year it’s been… We all hope that COVID-19 will soon be a thing of the past. E-Sports Leagues ...... 39 In the meantime, we will continue to offer safe and fun programs this summer. The Fishing ...... 33 Parks and Recreation team monitor COVID-19 guidelines diligently to ensure that our Gymnastics — Bee Elite Academy . . . . 33 programs are following the necessary protocols to keep you and your family healthy. Kids R.O.C.K...... 34 Music and Art ...... 37 If you have any questions, you can always give us a call at 651-450-2585. We can’t Pool Birthday Parties ...... 53 wait to see you!
Sports and Leagues ...... 28–32 – Your IGH Parks and Recreation Team Summer Camps ...... 35–36 Summer Jobs ...... 54 www.ighmn.gov/parksandrecreation Adult E-Sports Leagues ...... 39 Sports ...... 40 DIRECTORY Community Pickleball ...... 41 Advertising/Marketing 651-450-2508 Special Events Birthday Parties 651-554-3423 The Scoop: Active Adults 55+ See pages 55–58 Fitness Classes ...... 43 Class Registrations 651-450-2585 Programs ...... 42 Fitness Center 651-554-3420 Senior Club ...... 44 Guest Services 651-450-2480 Speakers ...... 45 Ice/Turf Rental 651-450-2468 Like Us on Facebook! Parks & Recreation Office 651-450-2585 VMCC Facility Rentals 651-450-2468 Get updates on upcoming programs, Parks, Facilities and City Golf Course events, local happenings and more on Inver Wood Golf Course ...... 46–47 Summer Kids R.O.C.K. 651-450-2585 Facebook! Search for Inver Grove Heights Parks and Facilities Guide ...... 48–51 *Weather Line 651-450-2595 Parks and Recreation. Park Shelter Reservations ...... 50 REQUEST AN ACCOMMODATION The City of Inver Grove Heights is willing to provide reasonable Special Events ...... 55–58 accommodations to allow effective communication and participation in programs and activities. If you would like to request an accommodation for a program, please contact the Parks & Recreation Office at 651-450-2585. 2 Stay Safe and Healthy · COVID-19 Notes PLEASE NOTE: The COVID-19 Pending Program icon indicates • The use of face coverings is required by Executive Order if a program is pending guidance per the 21-11 (https://mn.gov/governor/news/executiveorders. COVID-19 CDC. Please check the website jsp) to use our facilities or participating in our programs. PENDING www.ighmn.gov for updates PROGRAM • Fitness classes may be limited and require reservations. as we get closer to the starting date. • Towels, locks and locker rentals are temporarily suspended. • The sauna is closed until further notice. • Cleaning will be everyone‘s responsibility. • Sanitizer stations are available. COVID-19 VMCC Operational Planning The mission of the City of Inver Grove Heights is to provide services and facilities that enhance the quality of life in our vibrant community. The public that uses our Veterans Memorial Community Center and participates in our many recreation programs should be advised that the city is doing our best to protect the safety of the public and our staff. While we take reasonable measures to ensure our facilities and programs are safe, we cannot guarantee that our programs and facilities are free of the COVID-19 virus. As a user of these services you acknowledge this and accept risk while using these services. Please use our facilities and participate in our programs by following recommendations provided by the Centers for Disease Control and Prevention (CDC) which can be found at www.cdc.gov.
This brochure content is based on current guidelines and information available to the Parks & Recreation staff at this time.
As guidelines from the CDC become available regarding our facilities, we will continue to update our phased approach to opening these various facility areas and programs. We look forward to seeing you at the VMCC and in our various programs this summer! Go to www.ighmn.gov/COVID-19 for the most up-to-date information
SUMMER 2021 3 IGH Summer Park & Rec Highlights Ballroom 1 7 Dance Get the Scoop for 55+ NEW Youth and See pages 42–45 for activities, programs and speakers coming this summer. Adult E-Sports Leagues Spring session starts soon! See page 39. 2 8 Join the VMCC May 1–June 15 — and pay no enrollment fee! Youth Fishing Class Prepare for season opener, www.ighmn.gov/memberships See page 33 for details. 3 9 H H Notify Me! DON’T MISS OUT! April 10 is Summer H Sign up to get email notifications from us about the Registration KICK-OFF DAY! Parks and Rec programs and events you love. See page 28 for more information. Go to www.ighmn.gov/list.aspx to sign up. H H 10 4 Parks and Recreation Staff Princess Dance in a Box Throughout each brochure we will highlight some of our Parks FATHER’S DAY EDITION and Recreation Staff including the VMCC, Aquatic, Fitness, Parks, Inver Wood, Recreation, Guest Services and more! Next See page 56 for details. time see you them around the community please say hi!
5 11 Birthday Pool Themes Party Food Truck Days Mermaids? Pirates? Beach fun? And family activities, see page 58! We’ve got your birthday party planning covered. We've also added a larger room to allow for more social distancing. 6 See page 53 for details! New Creative 12 Art and Music Activities IGH Parks & Recreation Department IS ASKING FOR YOUR INPUT! See pages 36–38 for details. See page 5 for announcement.
4 Adult Soccer Ballroom Day Trips! Leagu Dance Biking EventsH
PRESCHOOL • YOUTH • ADULTS • ADULT AGES 55+ • FITNESS • AQUATICS • MEMBERSHIPS • SPECIAL EVENTS IGH Parks & Recreation Department IS ASKING FOR YOUR INPUT! Watch for opportunities this summer to participate in surveys and focus groups to provide input towards programming for all ages! To be placed on a focus group list please contact Julie Dorshak at [email protected] or 651-450-2588.
SUMMER 2021 5 Veterans Memorial Community Center Your local center for many fitness and recreation amenities at an affordable price!
The Veterans Memorial Community Center (VMCC) is in the heart of Inver Grove Heights, offering a place for fun, fitness and families! Everyone is welcome! We have something for everyone, no matter your age or ability. We offer daily admission fees, as well as memberships (see pages 7–8). Learn more about facility schedules by visiting www.ighmn.gov/communitycenter.
VMCC BUILDING HOURS* Monday–Friday: 5 a.m.–9 p.m. VMCC Amenities Saturday & Sunday: 7 a.m.–6 p.m. The VMCC Aquatic Center FOR FACILITY HOURS AND • Indoor Water Park SCHEDULES • Dive Well with 1- and Water Park, Pools, Fitness Center, 3-meter diving boards Ice Arenas, Gymnasium, and • 8-lane Lap Pool Pickleball please visit • Hot Tub www.ighmn.gov/ The VMCC Fitness Center communitycenter • Fitness Center including free weight area and strength and cardio equipment or call 651-450-2480 • Fitness studios and TRX room Hours are subject to change without notice. • Over 30 drop-in fitness classes per week • Indoor walking track HOLIDAY HOURS* Easter • Sunday, April 4 • Closed • Locker rooms (Men, Women, Family) Memorial Day • Monday, May 31 • Closed
COVID-19 • Men’s and women’s sauna PENDING Independence Day • Sunday, July 4 • Closed PROGRAM (currently unavailable) Labor Day • Monday, September 6 • Closed Ice Arenas When the VMCC building is closed, all facilities • Two ice arenas — One year-round, the other seasonal (Nov.–March) are also closed. • Indoor turf field (April-October) SPRING BREAK SCHEDULE National Guard Gymnasium March 29–April 5 (Currently closed) Visit www.ighmn.gov/communitycenter • Pickleball, basketball courts, volleyball to view facility hours for the Water Park and Ice Arena. Reservations are required Childcare for activities for this week and will be Park and Recreation offers a variety of recreation programs, such as: posted at Noon on March 24. swim lessons, learn to skate, day camps, adult leagues and more! 6 Veterans Memorial Community Center
VMCC 2021 DAILY ADMISSION RATES OPEN ACTIVITY HOURS
Community Center Member Open Swim • Open Skate • Pickleball FREE (For Membership rates see page 8) Open Hockey • Open Gym Single (Ages 12 to 59) $9 person FOR CURRENT SCHEDULES, PLEASE VISIT FITNESS CENTER www.ighmn.gov/communitycenter $6 person Seniors (Ages 60 and older), Veterans (with proof) or call 651-450-2480 10x Pass — Single *All schedules are subject to change. Access to all VMCC facilities on ten different $81 occasions for one individual PLEASE NOTE we are making updates to our parking lot April– 10x Pass — Single Youth (Age 1–11) and Senior (60+) May. All doors will be open to the VMCC but you will need to park Access to all VMCC facilities on ten different $54 and then use the sidewalk to access the facility through Door A or occasions for one individual Door E. We apologize for any inconvenience. 10x Pass — Household Access to all VMCC facilities on ten different occasions $270 for up to two adults and four dependents (25 and under in same household)
Open Skate $4.50 person
Open Swim $7.50 person
$2 member or Skate Rental non-member $6 person / Open Hockey $54 10x pass $10 session/person; Open Freestyle Skate (Starts January 1) $90 10x pass
COVID-19 PENDING Open Gym/Basketball $3 resident / PROGRAM (Currently closed) $5 non-resident
COVID-19 Pickleball $5 person / PENDING PROGRAM (Currently closed) $45 10x pass
GET TO KNOW YOUR PARK AND RECREATION STAFF Public Locker Rooms The VMCC has three public locker rooms: men, women and family. All those unaccompanied under the age of 16 must use the family locker room. The use of electronic devices is allowed but video or taking photos is strictly prohibited. Meet Amy Crary Fitness Coordinator www.ighmn.gov/communitycenter
My favorite summer activities are walking, running or rollerblading on the Minnesota Regional Trail. VMCC BUILDING RENTALS — SEE PAGE 52 I am in charge of programming and maintaining the fitness center. My favorite part of working in Parks and Recreation is building long term relationships with customers, vendors and helping staff build on their talents. SUMMER 2021 7 7 VMCC Membership www.ighmn.gov/memberships Membership Benefits MEMBERSHIP MONTHLY ANNUAL 10X REQUIREMENTS n Access to all building facilities and amenities, CATEGORIES DUES DUES PASS including fitness center, water park and pools, ice Single Ages 12–59 $58 $592 $81 arenas and gymnasium during specified hours, visit Senior Ages 60 and older $45 $459 $54 www.ighmn.gov/communitycenter. Youth Ages 1–11 $45 $459 $54 n Complimentary fitness equipment orientation Two people living in Dual $78 $796 N/A the same household n Free access to 30+ Drop-in Fitness Classes (Ages 12+) Up to two adults n Discounts on classes (specialty fitness classes, personal plus up to four training, swim lessons and skate lessons) Household dependents, 25 and $90 $918 $270 under, living in the n Free childcare for children included in membership same household (currently unavailable) ENROLLMENT FEE $49 Resident; $59 Non-resident n Insurance discounts (see right) *Rates are subject to change
n Guest passes DISCOUNTED & SUBSIDIZED MEMBERSHIP OFFERINGS n Free membership for Primary Care Attendants Fitness Discount Programs offered by Healthcare Insurers:
n Discounts for adding a Nanny to a membership account n AARP n Healthways Prime n Silver Sneakers n Active and Veteran n Medica n Tivity Health n Referral bonus when referring new members Military Discounts n Preferred One n U-Care or new training clients n Blue Cross Blue Shield n Renew Active n United Health of MN or ND n Youth ages 12 and up can use the fitness center n Silver & Fit Group n upon completion of an orientation. HealthPartners
n Member Only Open Swims/Open Skates These programs are offered through your insurance plan and may allow for a free or subsidized membership. Contact your insurance provider to learn www.ighmn.gov/memberships about your benefits and see if you qualify. Call 651-450-2480 for details.
VMCC SUMMER MEMBERSHIP Join between May 1–June 15 and pay no enrollment fee! SPECIAL
COVID-19 PENDING Children at the VMCC Childcare Center PROGRAM Youth ages 11 and under: May utilize the following with an adult • Swim in the lap and dive pools during lifeguarded hours* Opening Saturday, May 1! • Swim in the Water Park during lifeguarded hours only* Child Care Center is back! We will open on Saturday, May 1. • Attend family open gym in the National Guard Gymnasium Hours are listed below. Childcare is available for infants and • Attend pickleball open play times • Visit our childcare youth 6 months to 11 years of age for guests and members Youth ages 12–17: May utilize the following without an adult present while they use the VMCC facilities. Our capacity for childcare • Youth members can use the fitness center and fitness classes is 6 children. Reservations will be required and can be made upon completion of an orientation on our website www.ighmn.gov/register in the box labeled • Water Park, Lap and Dive pools during lifeguarded/open Community and Special Events. Each visit is for 1.5 hours long swim hours and you can register your child(ren) up to 1 session per day. • Attend family open gym in the National Guard Gymnasium Hours of Operation • Attend pickleball open play times Monday-Friday: 8:30–11:30 a.m. and 4–7 p.m. • Youth 12+ may lap swim in lap pool during non-lifeguarded hours with active adult supervision. Saturday: 9 a.m.–Noon Cost: Free for members whose children are *New swim test/wristband procedures required as of July 2020. included on their membership. $5.25 for guests 8 Fitness Center & Fitness Programs Our state-of-the-art fitness center has what you need to get in shape and stay active all year-round. To register for programs or an orientation go to www.ighmn.gov/register.
www.ighmn.gov/fitnesscenter
Fitness Attendants on Duty (SUMMER HOURS) Fitness Attendants are on duty to answer your questions and serve Teen Orientation your needs seven days a week. Attendants are available during the All youth members ages 12–17 may use the fitness center following hours (subject to change): unsupervised once they complete orientation. • Monday–Thursday: 7 a.m.–Noon and 4–7 p.m. • Youth ages 12–14 must wear a wrist band. • Friday: 7 a.m.–Noon • Saturday: 8 a.m.–Noon Call the fitness office at 651-554-3420 or go to www.ighmn.gov/register www.ighmn.gov/fitnesscenter Location: VMCC, Fitness Center Fee: Free member; $35 – 10x pass holder Initial Fitness Center Orientation (Replace lost wrist band: $5) FREE/new member; $35/10x pass holder or non-member A member of the fitness staff will show you a few basic cardio and strength machines and recommended fitness classes based on your personal preferences. Call 651-554-3420 or register Youth Sports Training Groups of 6 to 15 at www.ighmn.gov/register to schedule an appointment. Our personal training staff offers individual and team training for different sports, including: Indoor Walking Track • Track and Field • Softball/Baseball • Hockey Our indoor walking track is available to all members and • Volleyball • Dance/Skating • Soccer daily admission users. We do allow strollers and small children Training can include: in carriers as well as those with wheelchairs to use the track at • Agility 20 sessions $55/session anytime. The track is 1/16 of a mile long and circles the fitness 15 sessions $60/session center. Youth members ages 12 to 17 may use the track and • Boxing fitness center once an orientation is completed. • Aqua Running 10 sessions $65/session • TRX, Kettle Bell 5 sessions $70/session Children ages 4 to 11 are allowed on the track with an adult • Strength Training during the following hours: 1–4 sessions $75/session And much more! School Year: Monday-Friday: 3–5 p.m., Saturday-Sunday 1–5 p.m. For more information contact Amy Crary at Summer: Monday-Friday: 11 a.m.–5 p.m. [email protected] or 651-554-3426.
SUMMER 2021 9 Group Fitness Classes The VMCC’s Fitness Center offers 30+ drop- in group classes each week. Classes which incorporate all fitness levels! Reservations are required. • Classes are included with a membership; See page 7 for daily admission and 10x pass holder rates. IGH Fitness Class App • Classes open to ages 12 and older The mobile app allows you to make a class registration as well as view class descriptions, ACTIVE 55 PLUS DESCRIPTION schedules, instructor information, and reserve a spot. ADULT CLASSES Find it in the Apple or Google Store. Questions? Gentle range of motion Joints in the Pool JF Call 651-554-3420 or www.ighmn.gov/groupfitness exercises in 3 feet of water
Low impact water workout for Virtual Virtual options are available for all Silver Splash strength and range of motion in JF option classes except for Cycle and Aqua. 3–5 feet of water Low impact cardio warm up, light Sculpt & muscle strengthening, abs JF Stretch and no-nonsense stretching Silver Cardio and strength exercise Sneakers using bands, balls and weights JF Classic with chair support
Simple and safe Yoga exercises JF Silver Sneakers Yoga performed standing or with a chair Latin Dance at a Zumba Gold JF moderate tempo
MIND/BODY CLASSES DESCRIPTION HI High Intensity Classes JF Joint Friendly Classes This Yoga class includes basic Vinyasa CARDIOVASCULAR flows with more time to move in and DESCRIPTION Yoga Fitness I CLASSES out of poses and more time spent on flexibility and range of motion. Low-impact cardio workout in Aqua Exercise JF 3–7 feet of water Vinyasa flow class to challenge your Yoga Fitness II core, strength and balance Low impact Zumba themed cardio Aqua Zumba workout in 3–5 feet of water A flowing combination of Tai Chi, Yoga Fusion Full body workout with intervals Pilates and Yoga Cardio Sculpt HI of cardio and strength Enjoy basic flows, stretching, Outdoor Yoga balance, posture and relax in the Deep Water No impact water workout in 10– JF Exercise 13 feet of water with floatation belt. presence of nature Climb hills, sprint and do intervals Group Cycle JF on a stationary bike to music
HIIT (High Intensity High intensity cardio and strength STRENGTH CLASSES DESCRIPTION Interval Training) interval training Sculpt arms, legs, glutes and abs Moderate- to high-impact Power Step Barre Fusion using Pilates and Ballet Barre fast-paced step class methods Fitness interval training and martial HI Resistance training using bands, STRONG Muscle Mix arts moves timed to music balls, weights and barbells Full body strength workout using Zumba World dance rhythms to make you sweat Body Blast barbells timed to music
10 Spice up your workout routine Specialty Fitness Classes with one of our specialty classes, designed to challenge & invigorate! Spring Session Begins May 3 (Skip May 31) Summer Session Begins July 7 For class dates, times or to register go to www.ighmn.gov/register or call 651-450-2480. Register at least one week prior to class NEW! start date to reserve your spot! Virtual Ages 12 to adult may register. Options Classes are subject to change based on staff via availability and participant registration. Zoom!
SESSION FEES CLASS TITLE DESCRIPTION MEMBER/NON-MEMBER
Virtual Back to Designed for individuals who would like to improve balance and $45/$65 (8 | 50 min. sessions) option Balance coordination to aid them in everyday activities.
$45/$65 Boot Camp/Outdoor Trainers will push you to achieve your fitness goals with fun, challenging (BC: 8 | 60 minute sessions) Boot Camp (60 min.) workouts utilizing a variety of equipment including TRX, kettlebells and $69/$109 battle ropes. Stay motivated and work as a team to burn mega calories! Boot Camp (BC: 16 | 60 minute sessions; Class will take place outside weather permitting. Express (40 min.) BCE: 24 | 40 minute sessions) Core for Utilize TRX, kettlebells, BosuBalls and other equipment to improve core $69/$109 Performance strength and improve your golf swing and other athletic performances. (16 | 50 min. sessions) $69/$109 A time efficient class that will elevate your heart rate and strengthen your (16 | 50 minute sessions) Cycle and Strength whole body. Class will combine 30 minute of group cycle and 30 minutes $45/$65 of strength training circuit. (8 | 60 minute sessions) Trainers help you educate yourself to make better food choices, set goals Virtual Food & and be accountable in class and online. And learn a different type of low- $45/$65 option Fitness impact workout each week. Class will be 30 minutes of education and goal (8 | 60 minute sessions) setting and 30 minutes of fitness.
Makeover your body, improve your wellness and nutrition. Each session Mind Body includes 45 minutes of low impact strength and cardio & 15 minutes of $69/$109 Makeover nutrition, wellness, and stretching. Participants set weekly goals, journal, (16 | 60 minute sessions) and support each other.
Strength Training Work with a certified trainer in a small group setting to effectively $69/$109 Circuit strengthen your muscles. Learn proper format and technique. (16 | 50 minute sessions)
Virtual Tai Chi for Learn the first eight moves of the Sun Style Tai Chi for Arthritis sequence. $45/$65 option Beginners Strengthen legs, improve balance and relax! (8 | 50 minute sessions)
This time efficient class will elevate your heart rate and strengthen your whole body. Improve your form on Kettle bell moves such as a swing, clean and $69/$109 TRX Bell press, snatch, halo, around the world, deadlift and row. Increase core strength (16 | 50 minute sessions) suspending your body in TRX planks, pushups, saws, mountain climbers and more! Class will take place outside weather permitting.
SUMMER 2021 11 Personal Training If you are ready to learn how to live a healthier life while striving for results, or bring your fitness to the next level, then let one of our personal trainers help you design the right fitness program for you!
All trainers hold a nationally accredited
personal training and CPR/First Aid certificates. H Shape Up for Spring H A Trainer Can... PERSONAL TRAINING • Design a personalized • Teach you proper form May 1–15, 2021 fitness program and technique (max 9 sessions) • Provide assistance and • Provide aqua stretching or motivation assisted stretching Pay only $55 per hour Member • Help you meet your • Provide Wellness Coaching $65 per hour Non-member fitness goals and nutrition education. Save $10 per session Use code: PT SPECIAL • Help you fit exercise into • Return you to pre-injury your busy schedule performance • Create time-efficient Personal Training Rates workouts NEW SESSIONS/ NON- MEMBER CLIENT Fitness Assessment TIME MEMBER SPECIAL The first step to your fitness journey is to assess your fitness 30 minutes level and discuss your goals. Contact Amy Crary at acrary@ 1–9 sessions $35 $45 ighmn.gov or call 651-554-3420 to set up an appointment. Purchase two or Fee: Free to new members or with personal training 10 sessions $30 $40 four 60-minute consultation for non-member. Details for 10x pass are 20 sessions $25 $35 sessions and save on page 7; membership on page 8. $15/session! 60 minutes • Measurements and/or • Cardiovascular or 2 session package: 1–4 sessions $65 $75 body composition strength test $100 session Mem.; • Blood pressure check • Balance and 5–9 sessions $60 $70 $120 session Non-mem. • Posture analysis functional testing 10 sessions $55 $65 • Flexibility testing 4 session package: 15 sessions $50 $60 $200 session Mem.; 20 or more $45 $55 $240 session Non-mem. For more personal training information, sessions to see a list of our nationally certified Visit our website for group training options and rates Personal Trainers and their bios, or to set up an assessment go to Virtual VIRTUAL TRAINING AVAILABLE www.ighmn.gov/personaltraining option Stay Youth Sports Training Groups of 6 to 15 motivated Our personal training staff offers individual and team training for different sports, including: while at • Track and Field • Softball/Baseball • Hockey home! • Volleyball • Dance/Skating • Soccer “My endurance and strength has improved See page 9 for details, and for more information with my weekly virtual sessions. My trainer contact Amy Crary at worked with me to create specific cardio [email protected] or 651-554-3426. programs for my treadmill and exercise bike.” — GARY H.
12 AQUATICS at the VMCC Head to the pool this summer and splash with us!
See open swim times on pages 15–16.
RESERVATIONS REQUIRED! Capacity limits will be monitored.
(Schedule subject to change, visit website for open swim times)
At the VMCC we strive to maintain a safe and friendly aquatic environment for all ages and abilities. Indoor Water Park, Lap Pool and Dive Well The VMCC’s Aquatic Center has everything you need for you and your family. We offer an indoor Water Park, an indoor 8-lane Lap Pool and an indoor Dive Well with three diving boards. Make sure to check-out the following pages for Water Park and Pool hours, rates, classes and special events.
Indoor Water Park The indoor Water Park, renovated in 2017, features a zero-depth entry pool, a large play structure with splash features, two small water slides, spray toys, a hydro helix, water table and two large water slides.
Lap Pool and Dive Well The lap pool is an 8-lane, 25-yard pool. The lap pool is used for adult lap swim*, open swim, and swimming lessons. The dive well features two 1m diving boards and a 3m diving board. Diving boards are only available during specified open swim times. Both the Lap Pool and Dive Well were renovated in 2019.
*Ages 12-17 may participate WITH supervision of an adult age 18+. SUMMER 2021 13 Open Swim Rules SAFETY FIRST TIPS FOR A SUCCESSFUL VISIT POOL WRISTBAND POLICY The following is a To assist in ensuring a safe environment is list of tips for open maintained in all of our pools, we use a three- swim (water park, color wristband policy. lap pool and Children 11 years of age and younger will be given dive well). an identifying wristband upon entry to the VMCC Aquatic Center. Wristbands identify swimmers • Yellow wristband capability, age and supervision requirements. swimmers 42 inches or taller may use the This policy addresses age and swimming ability to water slides. ensure all children are adequately supervised and accompanied. We appreciate your cooperation • Hot tub use is for and support. ages 16 and older. • Children 11 years and younger may swim in our aquatics facility with an adult. • US Coast Guard-approved floatation devices are allowed in pool area. We have a few available to borrow. • All users of life jackets must be within an arm’s reach of an adult. • Family locker room is available for those with young children. • 18 or older are welcome to swim in lap pool at anytime. • Swim test/wristband procedures utilized for safety.
Drowning is the leading cause of death for children ages 1-4 years old. Knowing how to be safe in and around the water is a lifesaving skill. P I N G R E V E W N N O T R I O N of kids who D drown are 88% under adult 60% supervision. of children who drown are Drowning is WITHIN 10 FEET OF SAFETY. OUR LIFEGUARDS are drilled on a daily, weekly and monthly preventable by following basis to ensure they are always prepared to prevent incidents 1 Adult Supervision three layers of 2 Barriers and Alarms and respond in case of an emergency. Lifeguards are always on prevention: duty during swim lessons and open swim hours. All lifeguards 3 Formal Swim Instruction are nationally certified American Red Cross Lifeguards.
14 Open Swim SPRING GENERAL Schedule APRIL 1–JUNE 10, 2021 — All times/dates are tentative due to COVID-19 COVID-19 PENDING PROGRAM Schedule is subject to CHANGE – PLEASE ALWAYS CHECK the schedule online at www.ighmn.gov/pools for the most current schedule. As of publication reservations are required: www.ighmn.gov/register. Capacity is currently limited.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY* SUNDAY
Water Park Water Park Sensory Sensory Friendly* Friendly* 9 a.m.–12 p.m. 9–11 a.m. All Pools 11:45 a.m.–1:15 p.m. All Pools 12:15–1:45 p.m.
All Pools 1:30–3 p.m. All Pools Water Park Water Park Water Park 2–3:30 p.m. 4–5:30 p.m. 4–5:30 p.m. 4–5:30 p.m.
Water Park Water Park Water Park Water Park All Pools All Pools 3:15–5:30 p.m. 5:45–7:45 p.m. 5:45–7:45 p.m. 5:45–7:45 p.m. 6:30–8:30 p.m. 3:45–5:30 p.m. (6:15–6:45 p.m. slides (6:15–6:45 p.m. slides are unavailable) are unavailable)
Amenities subject KEY: Features (bucket) ON Slides ON Diving Boards Open Lap Pool Open to change.
Open Swim COVID-19 *Sensory PENDING PROGRAM is open to Friendly the community Open Swim for daily use: This special time is All ages $7.50/person OPEN TO ALL and is ideal for swimmers Open Swim is a benefit seeking a sensory of Membership at friendly experience at the VMCC our Water Park while the See more information water features are off. about Membership Perfect for toddlers! on page 8.
SUMMER 2021 15 Open Swim SUMMER GENERAL Schedule Learn how to keep yourself JUNE 11–SEPTEMBER 5, 2021 — All times/dates are tentative due to COVID-19 EE and your loved ones safe COVID-19 FR PENDING PROGRAM R around the water Schedule is subject to CHANGE – PLEASE ALWAYS CHECK the schedule WATE online at www.ighmn.gov/pools for the most current schedule. AY FETY D As of publication reservations are required: www.ighmn.gov/register. Capacity is currently limited. SA Thursday MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY* SUNDAY May 6 Water Park Five skills to save Water Park Water Park Water Park Sensory Friendly* 9 a.m.–Noon. 9 a.m.–Noon. 9 a.m.–Noon. 9 a.m.–12 p.m. your life in the water 1. Step or jump into the water over your head.
All Pools All Pools 2. Return to the surface and float or tread 10 a.m.–4 p.m. 10 a.m.–4 p.m. water for one minute. All Pools All Pools Noon–5 p.m. Noon–5 p.m. 3. Turn around in a full circle and find an exit. All Pools All Pools All Pools 1–7 p.m. 1–7 p.m. 1–7 p.m. 4. Swim 25 yards to the exit without stopping.
5. Exit from the water. If in a pool, be able to exit without using the ladder.
Amenities subject KEY: Features (bucket) ON Slides ON Diving Boards Open Lap Pool Open to change. of Americans say 80% they can swim.
Swim Lessons with But... Less than half of Americans can the City of IGH perform all of the five basic skills that could save their life in the water. • Lessons that utilize nationally practiced swim and water safety curriculum • Indoor heated pool and lessons available year-round ONLY can perform all five • Skilled and trained swim instructors certified in American Red Cross Water Safety Instructor 46% of these basic skills • Lifeguard always on duty • Different class size options (Group, Semi- Private, Private)
• Lessons for every level and for abilities of Source: Survey findings based on an online survey of 1,024 swimmers adults conducted for the Red Cross on April 17-20, 2014 • Affordable pricing and convenient scheduling options (scholarships available)
16 Learn how to keep yourself FREE and your loved ones safe WATER around the water DAY SAFETY Thursday May 6 Five skills to save your life in the water 1. Step or jump into the water over your head.
2. Return to the surface and float or tread water for one minute.
3. Turn around in a full circle and find an exit.
4. Swim 25 yards to the exit without stopping. Water safety instruction will be provided for ALL ages (6 months to 5. Exit from the water. If in a pool, be able to 99 years), open to ANYONE who is a exit without using the ladder. new and/or non-swimmer that has never received formal swim instruction. of Americans say TIME LEVEL CODE 80% they can swim. 4–4:30 p.m. Preschool WS-P4 Grade School WS-L4 4:45–5:15 p.m. Preschool WS-P445 Grade School WS-L445 But... Less than half of Americans can 5:30–6 p.m. Parent Tot WS-PT530 perform all of the five basic skills that Preschool WS-P530 could save their life in the water. Grade School WS-L530 6:15–6:45 p.m. Parent Tot WS-PT615 Preschool WS-P615 ONLY Grade School WS-L615 can perform all five of these basic skills 7–7:30 p.m. Grade School WS-L7 46% Adult WS-A7
Register online at www.ighmn.gov/register by May 3.
Source: Survey findings based on an online survey of 1,024 adults conducted for the Red Cross on April 17-20, 2014
SUMMER 2021 17 17 Swimming Lessons The City of Inver Grove Heights Summer 2021 Swim Lesson Format with COVID–19 Accommodations TO REGISTER visit www.ighmn.gov/register
We are happy you have chosen the VMCC to enhance your family‘s water safety knowledge and swimming abilities.
ALL SWIMMING LESSONS are taught by caring and compassionate professionals who focus on student needs. Instructors are required to attend on-going training to ensure they are up to date with the latest teaching strategies and safety guidelines. All of our instructors are nationally certified in American Red We are excited to be able to continue to offer youth programming Cross Water Safety Instruction. COVID-19 DETAILS that encourages play and teaches lifesaving skills. In consideration of the current global pandemic, please note that our American Our swim lesson program is designed Red Cross swim lesson format has changed slightly. We know for year-round participation. Swimmers that practice makes perfect that is why we are allowing students to are encouraged to continue swimming remain in the pool with their accompanying adult (16+) for 30 minutes in order to build upon their current skills of practice immediately following their lesson. At this time, you will be while being introduced to new skills. required to maintain social distancing from other households and stay within arm’s reach of your swimmer. What level Swim Lesson should I PLEASE NOTE: enroll in? • Lessons require pre-registration. independent “instructional” swim Choosing the appropriate swim lesson level time without instructor. Immediately • All individuals entering the water is best left to the professionals! If you are new before or after your lesson depending are asked to arrive in swimsuit and to the pool OR have been away from lessons/ on start time, adult must remain shower with soap prior to arrival at within arms reach of swimmer. swimming for more than three months please the facility. enroll in level 1 for your child's age. • Please note there is limited access to • We will strive to maintain 9' social restrooms/showers. If you believe your swimmer should be distancing whenever possible, enrolled in a higher level please complete a however swim lessons will have • Preschool swim students are swim lesson level assessment (regardless of limited student/instructor contact. encouraged to bring a bath toy from home. previous level registration). • If you prefer contactless lessons, please register for private lessons, • School age students are encouraged Swim Lesson Level Assessments will be an adult 16+ may be asked to be in to bring an instructional flotation offered during any open swim time. the water to assist the swimmer in device from home (i.e. noodle, No registration necessary. Please allow 10 contactless lessons. kickboard). minutes for the assessment, and be prepared for swimmer to enter the water. Go to www. • Group Lessons will have a maximum • Instructional floatation aids “swim ighmn.gov/pools for open swim schedule. of four students per lesson. belts” will be used to assist swimmers with buoyancy, confidence, and • Instructors will wear face coverings technique. when not demonstrating in water WAIT LISTS If you are interested in registering skills. • Make-up classes will not be available for a class that has reached maximum for participants who miss a class. Fees • One parent/guardian per participant enrollment, you may place your name on a will not be pro-rated or refunded. wait list. An additional class may be added in is allowed in the facility (other order to accommodate the waiting list. You will accompanying household members • Children who are not toilet-trained are encouraged to remain outside must wear a cloth diaper with be contacted if we can accommodate you or facility if not in water). plastic pants, or a swim diaper (Swim your child. diapers are available for sale at Guest • Registered participants will be Services). allowed additional 30 minute 18 Swim Lesson Levels SCHOOL-AGE LEVELS Ages 5–12 LEVEL 1: Intro to Water Skills Students will learn how to feel PRESCHOOL LEVELS comfortable in the water and safely enjoy it. PARENT/CHILD LEVELS Ages 6–36 months with a parent/caregiver 16 years or older LEVEL 2: Fundamental Aquatic Skills Children will learn basic swimming skills, movement in water. PARENT TOT: Water familiarization, led by your child's parent or caregiver, child will explore the water in developmentally LEVEL 3: Stroke Development Additional guided practice will appropriate ways and prepare for what they will learn in preschool help students improve their skills. classes. LEVEL 4: Stroke Improvement Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain PRESCHOOL LEVELS Ages 3–5 additional aquatic skills. LEVEL 1 (formerly Tadpole) For children new to the water, or potentially apprehensive in LEVEL 5: Stroke Refinement Guidance allows kids to refine their water, course orients children to the aquatic environment and strokes and become more efficient swimmers. basic aquatic skills. LEVEL 6: Pre-Swim Team and Private Lesson Rule the pool, LEVEL 2 (formerly Starfish) Build upon basic aquatic skills strengthen your swimming skills and learn new techniques in our learned in level 1, begin supported movement in water. pre-swim team practice. This class offers swimmers age 8-14 (swim LEVEL 3 (formerly Minnow) level 3 and above) the opportunity to explore what it is like to be on Increase proficiency and build on skills learned in level 1 and 2, a swim team! increased distance and endurance, independence introduced. Swim Lesson Schedule — See pages 19–22
GROUP SWIM LESSONS Preschool (6 months–5 years) School Age (5–12 years) For questions, please contact Aquatics Coordinator, Maddy at 651-554-3423 or [email protected]
• Swim lessons are designed for ongoing enrollment year round. • Swimmers receive a progress report ¾ through their session indicating which level to enroll in the next month/session • You may enroll in one or all sessions at once. If you enroll in multiple months/session, please enroll in the same level, we will accommodate your child in the appropriate level as they progress. SPRING Swim Group Lesson Schedule and Codes
GROUP LESSONS | 2 TIME PER WEEK FOR 3 WEEKS | 30-MINUTE LESSONS | 4–6 PARTICIPANTS PER LESSON
Swim Lesson Schedule is subject to change. MONDAYS AND WEDNESDAYS (p.m.) Additional days may be added. See website for more information. MAY 10–26 Preschool p.m. School Age p.m. Group Swim Lesson Rates (6 lessons) TIME LEVEL CODE TIME LEVEL CODE $60 Member; $67 Non-member 5:30–6 pm Preschool 1 SL-P1PK19 5:30–6 pm Level 1 SL-P1L119 TO REGISTER visit 6:15–6:45 Preschool 2 SL-P1PK210 6:15– 6:45 Level 2 SL-P1L210 www.ighmn.gov/register 7–7:30 pm Preschool 3 SL-P1PK311 7– 7:30 pm Level 3 SL-P1L311
7:45– 8:15 Level 4 SL-P1L412
Lesson schedule continued on next page. SUMMER 2021 19 SPRING Swim Group Lesson Schedule and Codes
GROUP LESSONS | 1 TIME PER WEEK FOR 4–5 WEEKS | 30-MINUTE LESSONS | 4–6 PARTICIPANTS PER LESSON
MONDAY (p.m.): MAY 10–JUNE 7 (Skip May 31)* Group Swim Lesson Rates (6 lessons) Preschool p.m. School Age p.m. $60 Member; $67 Non-member TIME LEVEL CODE TIME LEVEL CODE *Pro-rated for 4–5 week sessions 5:30–6 pm Preschool 1 SL-P1PK121 5:30–6 pm Level 3 SL-P1L319 6:15–6:45 Preschool 2 SL-P1PK222 6:15–6:45 Level 1 SL-P1L120 TO REGISTER visit
7–7:30 pm Preschool 3 SL-P1PK323 7–7:30 pm Level 2 SL-P1L221 www.ighmn.gov/register
7:45–8:15 Level 4 SL-P1L422
TUESDAY (p.m.): MAY 11–JUNE 8* TUESDAY (a.m.): MAY 11–JUNE 8* Preschool p.m. School Age p.m. Preschool a.m. TIME LEVEL CODE TIME LEVEL CODE TIME LEVEL CODE 6:15– Preschool 1 SL-P1PK130 6:15– Level 4 SL-P1L430 9–9:30 am Parent Tot SL-P1PT60 6:45 pm Preschool 3 SL-P1PK330 6:45 pm Level 3 SL-P1L330
9:45–10:15 Preschool 1 SL-P1PK361 7–7:30 Parent Tot SL-P1PT31 7:00– Level 1 SL-P1L131 7:30 pm Level 2 SL-P1L231 10:30–11 am Preschool 2 SL-P1PK262 7:45– Preschool 1 SL-P1PK132 8:15 pm Preschool 2 SL-P1PK232 7:45– Level 1 SL-P1L132 8:15 pm Level 2 SL-P1L232
WEDNESDAY (p.m.): MAY 12–JUNE 9* THURSDAY (p.m.): MAY 13–JUNE 10* Preschool p.m. School Age p.m. Preschool p.m. School Age p.m. TIME LEVEL CODE TIME LEVEL CODE
6:15–6:45 Parent Tot SL-P1PT40 6:15–6:45 Level 2 SL-P1L240 TIME LEVEL CODE TIME LEVEL CODE
7–7:30 pm Preschool 3 SL-P1PK341 7–7:30 pm Level 1 SL-P1L141 6:15–6:45 Parent Tot SL-P1PT50 6:15–6:45 Level 1 SL-P1L150
7:45–8:15 Preschool 1 SL-P1PK142 7:45–8:15 Level 3 SL-P1L342 7–7:30 pm Preschool 3 SL-P1PK351 7–7:30 pm Level 2 SL-P1L251 7:45–8:15 Preschool 1 SL-P1PK152 7:45–8:15 Level 3 SL-P1L352
SATURDAY (a.m.): MAY 8–JUNE 5 SUNDAY (p.m.): MAY 9–JUNE 13 Preschool a.m. School Age a.m.
TIME LEVEL CODE TIME LEVEL CODE Preschool p.m. School Age p.m.
9:00– Parent Tot SL-P1PT60 9:00– Level 1 SL-P1L160 TIME LEVEL CODE TIME LEVEL CODE 9:30 am Preschool 2 SL-P1PK260 9:30 am Level 2 SL-P1L260 3:15– Parent Tot SL-P1PT69 3:15– Level 2 SL-P1L269 9:45– Preschool 1 SL-P1PK161 9:45– Level 1 SL-P1L161 3:45 pm Preschool 2 SL-P1PK269 3:45 pm Level 4 SL-P1L469 10:15 am Preschool 3 SL-P1PK361 10:15 am Level 3 SL-P1L361 4:00– Parent Tot SL-P1PT70 4:00– Level 1 SL-P1L170 10:30– Parent Tot SL-P1PT62 10:30– Level 2 SL-P1L262 4:30 pm Preschool 2 SL-P1PK270 4:30 pm Level 2 SL-P1L270 11:00 am Preschool 2 SL-P1PK262 11:00 am Level 4 SL-P1L462 4:45– Preschool 1 SL-P1PK171 4:45– Level 1 SL-P1L171 11:15– Preschool 1 SL-P1PK163 11:15– Level 3 SL-P1L363 5:15 pm Preschool 3 SL-P1PK371 5:15 pm Level 3 SL-P1L371 11:45 am Preschool 2 SL-P1PK263 11:45 am Level 5 SL-P1L563
Lesson schedule continued on next page. 20 Code Number = SUMMER Swim Group Lesson Schedule and Codes continued Session # – Level – Day – Time MONDAY, TUESDAY, WEDNESDAY (a.m.) The first alphanumeric in your code 3 TIME PER WEEK FOR 2 WEEKS is your preferred session that you will need to add to the code number. Complete the code by including the first section with the session # of your choice: 1S, 2S, 3S, 4S, 5S, 6S ___–L1–MTW–9 Preschool a.m. (6 mo.–5 years) School Age a.m. (5–12 years) For assistance call the Parks & Recreation TIME LEVEL CODE TIME LEVEL CODE office at 651-450-2585 or 651-450-2480. 9:00– Parent Tot 1 ___ -PT-MTW-9 9:00– Level 1 ___-L1-MTW-9 9:30 a.m. Preschool 1 ___-P1-MTW-9 9:30 a.m. Level 2 ___-L2-MTW-9 MTW SESSIONS 9:40– Preschool 2 ___-P2-MTW-940 9:40– Level 3 ___-L3-MTW-940 1S: JUNE 14–23 10:10 a.m. Preschool 3 ___-P3-MTW-940 10:10 a.m. Level 4 ___-L4-MTW-940
2S: JUNE 28–JULY 8 (Skip July 5)* 10:20– Preschool 1 ___-P1-MTW-1020 10:20– Level 1 ___-L1-MTW-1020 3S: JULY 12–21 10:50 a.m. Preschool 3 ___-P3-MTW-1020 10:50 a.m. Level 3 ___-L3-MTW-1020 4S: JULY 26–AUGUST 4 11:00– Preschool 1 ___-P1-MTW-11 11:00– Level 2 ___-L2-MTW-11 11:30 a.m. Preschool 2 ___-P2-MTW-11 11:30 a.m. Level 4 ___-L4-MTW-11 5S: AUGUST 9–18 11:40 a.m.– Parent Tot 2 ___-PT-MTW-1140 11:40 a.m.– Level 5 ___-L5-MTW-1140 6S: AUGUST 23–SEPTEMBER 1 12:10 p.m. 12:10 p.m.
MONDAY/WEDNESDAY (p.m.) | 2 TIME PER WEEK FOR 3 WEEKS
M/W SESSIONS Preschool p.m. (6 mo.–5 years) School Age p.m. (5–12 years) 1S: JUNE 14–30 TIME LEVEL CODE TIME LEVEL CODE 2S: JULY 12–28 4:30– Parent Tot 1 ___-PT-MW-430 4:30– Level 1 ___-L1-MW-430 5:00 p.m. Preschool 1 ___-P1-MW-430 5:00 p.m. Level 3 ___-L3-MW-430 Complete the code by including the first Preschool 2 ___-P2-MW-430 Level 2 ___-L2-MW-430 section with the session number of your choice: 1S, 2S 5:10– Preschool 1 ___-P1-MW-510 5:10– Level 3 ___-L3-MW-510 5:40 p.m. Preschool 2 ___-P2-MW-510 5:40 p.m. Level 2 ___-L2-MW-510 Preschool 3 ___-P3-MW-510 Level 4 ___-L4-MW-510
5:50– Preschool 2 ___-P2-MW-550 5:50– Level 1 ___-L1-MW-550 6:20 p.m. Preschool 3 ___-P3-MW-550 6:20 p.m. Level 3 ___-L3-MW-550 Preschool 1 ___-P1-MW-550 Level 5 ___-L5-MW-550
6:30– Parent Tot 1 ___-PT-MW-630 6:30– Level 2 ___-L2-MW-630 7:00 p.m. Preschool 1 ___-P1-MW-630 7:00 p.m. Level 3 ___-L3-MW-630 Preschool 2 ___-P2-MW-630 Level 4 ___-L4-MW-630
7:10– Level 3 ___-L3-MW-710 7:40 p.m. Level 4 ___-L4-MW-710
M/W SESSIONS Preschool p.m. (6 mo.–5 years) School Age p.m. (5–12 years) 3S: AUGUST 2–18 TIME LEVEL CODE TIME LEVEL CODE
4:30– Preschool 1 3S-P1-MW-430 4:30– Level 2 3S-L2-MW-430 5:00 p.m. Preschool 2 3S-P2-MW-430 5:00 p.m. Level 3 3S-L3-MW-430 Group Swim Lesson Rates (6 lessons) $60 Member; $67 Non-member 5:10– Preschool 1 3S-P1-MW-510 5:10– Level 2 3S--L2-MW-510 5:40 p.m. Preschool 2 3S-P2-MW-510 5:40 p.m. Level 3 3S--L3-MW-510 *Pro-rated for 5 week sessions 5:50– Preschool 1 3S-P1-MW-550 5:50– Level 1 3S--L1-MW-550 TO REGISTER visit 6:20 p.m. Preschool 3 3S-P3-MW-550 6:20 p.m. Level 5 3S--L5-MW-550 www.ighmn.gov/register 6:30– Parent Tot 3S-PT-MW-630 6:30– Level 2 3S--L2-MW-630 7:00 p.m. Preschool 1 3S-P1-MW-630 7:00 p.m. Level 4 3S--L4-MW-630 SUMMER 2021 21 SUMMER Swim Group Lesson Schedule and Codes
NEW TUESDAY (p.m.) | 1 TIME PER WEEK FOR 6 WEEKS Code Number = 30-MINUTE LESSON | 4–6 PARTICIPANTS PER LESSON Session # – Level – Day – Time Complete the code by including the first section with the session number of your choice: 1S, 2S The first alphanumeric in your code Preschool p.m. (6 mo.–5 years) School Age p.m. (5–12 years) is your preferred session that you will need to add to the code number. TIME LEVEL CODE TIME LEVEL CODE
___–L1–MTW–9 4:30– Preschool 1 ___-P1-T-430 4:30– Level 2 ___-L2-T-430 5:00 p.m. Preschool 2 ___-P2-T-430 5:00 p.m. Level 3 ___-L3-T-430 For assistance call the Parks & Recreation office at 651-450-2585 or 651-450-2480. 5:10– Preschool 1 ___-P1-T-510 5:10– Level 1 ___-L1-T-510 To register go to www.ighmn.gov/ 5:40 p.m. Preschool 3 ___-P3-T-510 5:40 p.m. Level 2 ___-L2-T-510 swimlessons 5:50– Preschool 1 ___-P1-T-550 5:50– Level 1 ___-L1-T-550 6:20 p.m. Preschool 2 ___-P2-T-550 6:20 p.m. Level 3 ___-L3-T-550
TUESDAY SESSIONS 6:30– Parent Tot 1 ___-PT-T-630 6:30– Level 4 ___-L4-T-630 7:00 p.m. Preschool 3 ___-P3-T-630 7:00 p.m. Level 5 ___-L5-T-630 1S: JUNE 15–JULY 20 7:10– Preschool 1 ___-P1-T-710 7:10– Level 1 ___-L1-T-710 2S: JULY 27–AUGUST 31 7:40 p.m. Preschool 2 ___-P2-T-710 7:40 p.m. Level 2 ___-L2-T-710
SATURDAY (a.m.) | 1 TIME PER WEEK FOR 6 WEEKS | 30-MINUTE LESSON | 4–6 PARTICIPANTS PER LESSON
Complete the code by including the first section with the session number of your choice: 1S, 2S SATURDAY SESSIONS 1S: JUNE 12–JULY 24* Preschool a.m. (6 mo.–5 years) School Age a.m. (5–12 years) (Skip July 3) TIME LEVEL CODE TIME LEVEL CODE
2S: JULY 31–AUGUST 28 9:00– Preschool 1 ___-P1-S-9 9:00– Level 1 ___-L1-S-9 9:30 a.m. Preschool 3 ___-P3-S-9 9:30 a.m. Level 2 ___-L2-S-9
9:40– Parent Tot 1 ___-PT-S-940 9:40– Level 2 ___-L2-S-940 10:10 a.m. Preschool 2 ___-P2-S-940 10:10 a.m. Level 4 ___-L4-S-940
10:20– Preschool 1 ___-P1-S-1020 10:20– Level 3 ___-L3-S-1020 10:50 a.m. Preschool 2 ___-P2-S-1020 10:50 a.m. Level 5 ___-L5-S-1020
11:00– Preschool 1 ___-P1-S-11 11:00– Level 1 ___-L1-S-11 11:30 a.m. Preschool 3 ___-P3-S-11 11:30 a.m. Level 2 ___-L2-S-11
11:40 a.m.– Parent Tot 2 ___-PT-S-1140 11:40 a.m.– Level 3 ___-L3-S-1140 12:10 p.m. 12:10 p.m.
Group Swim Lesson Rates (6 lessons) $60 Member; $67 Non-member *Pro-rated for 5 week sessions TO REGISTER visit www.ighmn.gov/register
22 TO REGISTER visit www.ighmn.gov/register
For questions, please contact Aquatics Coordinator, Maddy at 651-554-3423 or [email protected]
PRIVATE Swim Lessons Ages 3+ Choose your own private lesson time. Purchase a package of 4 or 8 private swim lessons and schedule them personally with the instructor at your convenience. Group swim lessons are not for everyone. Whether you learn better in a one-on-one environment or you prefer the convenience of planning their lessons around a busy schedule, we can accommodate you. Private Swim Lessons are a great way to improve Swim Stroke Clinic confidence or strokes. Instructors will work with For adults looking to fine-tune their swimming techniques. you one-on-one to develop a plan to meet your This clinic offers the opportunity to improve your swimming swimming goals. Private lessons are great for strokes, making you quicker and more efficient in the water. children who thrive with individual attention, teens, Benefits include: and adults who are first learning to swim, or anyone • Physical conditioning to build strength and stamina. looking to perfect their strokes. • Stroke refinement to prevent bad habits. • Lesson can be used daily, weekly or monthly. • Advanced skills that are beyond basic swimming, such as • Days and times are flexible. starts and turns. • Unused lessons expire after four weeks. • Intensive instruction where students are given 1-on-1 critique and guidance. • Lessons held year-round in our heated indoor pool. Six hours of instruction (either twice weekly for 30 minutes, or once weekly for one hour) For more information and to register go to Fee: $125 Member; $150 Non-member Location: VMCC Pool https://ighmn.gov/97/Aquatic-Center Tuesday, 8–9 p.m. April 13–May 18 Code: SL-W4SCT *The VMCC does not match participants. In order to Saturdays, Noon–1 p.m. enroll you need a minimum of two participants. April 10–May 15 Code: SL-W4SCSAT
Basic First Aid/CPR Class This course will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults, children and infants and meets OSHA/workplace requirements. This is a blended learning course including an online portion and an instructor-led classroom skill session. The online portion must be completed prior to attending the in-class portion and must be taken on a PC or tablet with a high speed Internet connection. Allow approximately 2 hours 30 minutes to complete the online portion. Upon successful completion of this course you will receive a digital certificate for Adult and Pediatric First Aid/CPR/AED valid for two years.
Saturdays | 1–3 p.m. | $65 Member | $85 Non-member May 8 — Code: SL-CPRFA-MAY | September 11 — Code: SL-CPRFA-SEP
SUMMER 2021 23 Lifeguards Wanted!
CERTIFIED TO SAVE!SIGN UP TODAY!
Lifeguarding Training Become certified in American Red Skill Prerequisites: Cross Lifeguarding for pools and water • Tread water: 2 minutes using legs only. parks, and First Aid and CPR/AED for the • Continuous endurance swim: front crawl and/or breaststroke for 300 yards. Professional Lifeguard. Attendance at all class sessions is mandatory. • Timed skill sequence: 20 yard swim, retrieval of a 10 lb. object from 7 to 10 ft. deep, swim 20 yards carrying the object and exit the water Age Prerequisite: 15 years of age by the within 1 minute 40 seconds. first day of the class MAY 7–9, 14–16 (two weekends) JUNE 14–17 Code: LG-JUN This is a blended learning course. You will Code: LG-MAY Monday–Thursday be required to do some online work prior Fridays, May 7 & 14: 4–8 p.m. 1–7 p.m. Daily to the start date of the class sessions. Saturdays, May 8 & 15: Noon–6 p.m. Please check the website for dates Cost: $150 Member, $175 Non-member Sundays, May 9 & 16: Noon–6 p.m. and times of upcoming courses.
Junior Lifeguard Course Ages 11–15 Monday–Thursday • 1–4 p.m. $125 per week or June 14–17 July 26–29 Week 1 — Water Warriors: participants $495 for all five weeks Week 3 — First Aid Fanatics: Participants will learn all the basics of an in-water Junior Lifeguard Camp provides the foundation will learn how to provide basic first aid; for young adults (ages 11-15) to transition rescue and rescue assist. Participants will from nose bleed to bug bite. Successful successfully into being apart of an exceptional also work on swim skills and endurance in completion eligible for 1st Aid Certification.* aquatics team. Candidates will be given the preparation to save lives! Code: SL-SJG-1 Code: SL-SJG-3 opportunity to develop teamwork and leadership, August 9–12 increase swimming skills, perform rescue July 12–15 techniques, and understand responsibilities of Week 4 — Lesson Leaders: Participants Week 2 — CPR Champions: Participants aquatic personnel and first responders. will learn the basics of water safety and Junior Lifeguarding focuses on developing will learn how to help in the event of swim instruction, working alongside our swimming skills to help participants meet the a cardiac emergency on land or in the professional aquatics team in the pool. Lifeguarding course prerequisite. The course water. Successful completion eligible for Code: SL-SJG-4 also introduces participants to lifesaving skills, CPR Certification.* Code: SL-SJG-2 such as in-water rescues, use of a rescue tube, first aid, CPR and AED. Participants also have the Week 5 — Aquatic Assistant: Participants who have successfully opportunity to shadow lifeguards in rotation to August 23–26 completed one or more of the above weeks are invited to be a get a real sense of being on the job. Each week covers material designed to make part of the team as volunteer aquatic assistants! Have fun and earn volunteer hours. you an aquatics professional emphasizing a Participants who complete weeks 1–4 will be eligible Code: SL-SJG-5 to receive a Junior Lifeguard certification* and an invitation to Week 5. different set of skills. Enroll in one, two, or ALL Participants who complete one of weeks 1-4 will be eligible to become an aquatic sessions to start building your aquatic expertise volunteer for the remainder of the summer and year, and are also invited to Week 5! today. Five Week Package: SL-SJG-6 *Additional certification test and fee may be applicable. 24 24 WELCOME TO Learn to Skate Lessons SKATE SCHOOL! Our learn to skate program is Summer Session Note: Times may change and/or levels combined based on class sizes. committed to fostering the Tuesdays, June 15–August 3 development of every skater. We Register by Tuesday, June 1 provide a variety of programs which 6–6:30 p.m. Tot 1 LTS–S111 teach the fundamentals of skating Tot 2 LTS–S112 to all ages and every level from Tot 3 LTS–S113 Tot 4 LTS–S114 beginner to freestyle and hockey. Beginner LTS–S115 (ages 7–up) Please view class descriptions online at: 6:35– Pre-Alpha LTS–S116 7:05 p.m. Alpha LTS–S117 www.ighmn.gov/ Beta LTS–S118 learn-to-skate Gamma LTS–S119 Delta LTS–S120 Freestyle 1–up LTS–S121 Ready to Enroll? Register at Our program is a member of Learn to www.ighmn.gov/register Skate USA and the Ice Skating Industry, which means you will receive accredited training and can be confident in the skills you will develop and strengthen SKATE LESSON FEES: $90 Member; $96 Non-member through our program! $108 Freestyle classes (No member discount) Includes rental skates if needed, group lessons and a four-time punch pass for open skate days.
IGH Hockey Association Join the hottest game on the ice! Visit www.IGHHA.org for details.
“Try Hockey for Free” Events (Ages 4–9) Two events each year! Check our website for future dates.
• First year mini-mite registration is free (IGHHA eligible status only) For OPEN HOCKEY and • Hockey equipment available OPEN SKATE schedules, • Hockey financial assistance please visit grants available
www.ighmn.gov/ Need more information contact Troy Woltman: communitycenter [email protected]
SUMMER 2021 Paid Advertisement 25 Preschool Sports
RevSports Ninja Amazing Athletes Tots Ages 18 months–2 years Warrior Fitness Ages 2–5 Amazing Tots is a guided, self-discovery-based sports program designed Speed, strength and quickness help make a great athlete. to engage, maintain, and develop a toddler's attention span and physical With RevSports Ninja Warrior Fitness class, learn to move abilities. Each class encompasses a discovery lesson in one or two faster, react quicker, kick and throw farther. Class is different sports, structured physical challenges and organized physical designed for the players that already have an interest and exploration activities. Significant emphasis is placed on imaginative experience in sports but want to train to be better. Class fitness activities along with color recognition, shape classification, and involves ground-based obstacle training, active games, action vocabulary experiences (over, under, around, etc). and individual challenges. All equipment provided. This TOTS AGES 18 MONTHS–2 YEARS class will be offered in a socially distant way for the current COVID-19 environment including limited class size and Session 1: Thursdays, May 6–June 10 adjusted activities. (Ages 5-8 have an option available on Time: 5:45–6:15 p.m. Code: PP–P311 Fee: $90 the same days on the Youth Sports and Leagues pages.) Location: Oakwood Park Ice Rink Register by: Thursday, April 29 Location: Oakwood Park Fee: $59 Session 2: Thursdays, June 17–July 22 Register by: One week prior to start date Time: 5:45–6:15 p.m. Code: PP–S313 Fee: $90 Location: Oakwood Park Ice Rink SESSION 1: Wednesdays, May 19–June 9 Register by: Thursday, June 10 TotStars, Ages 2-3 PreStars, Ages 3-5 Time: 5:30–5:55 p.m. Time: 6–6:40 p.m. Session 3: Thursdays, July 29–September 2 Code: PP–P351 Code: PP–P352 Time: 5:45–6:15 p.m. Code: PP–S315 Fee: $90 Location: Oakwood Park Ice Rink SESSION 2: Wednesdays, June 16–July 7 Register by: Thursday, July 22 TotStars Ages 2-3 PreStars Ages 3-5 Time: 5:30–5:55 p.m. Time: 6–6:40 p.m. Code: PP–S353 Code: PP–S354 Amazing Athletes Preschool Ages 3–5 years Amazing Athletes preschool is a sports and fitness program which SESSION 3: Wednesdays, July 14–August 4 introduces your preschooler to 10 different sports while teaching TotStars Ages 2-3 PreStars Ages 3-5 important life skills! Our fun and non-competitive sports activities Time: 5:30–5:55 p.m. Time: 6–6:40 p.m. are designed to help develop motor skills, eye-hand coordination, Code: PP–S355 Code: PP–S356 cardiovascular fitness, impulse control, social skills and more! Each class encompasses two different developmental sports lessons, muscle SESSION 4: Wednesdays, August 11–September 1 identification, and introduction to a "power food" of the week (fruits & TotStars Ages 2-3 PreStars Ages 3-5 vegetables) to encourage a strong and healthy lifestyle! Time: 5:30–5:55 p.m. Time: 6–6:40 p.m. Code: PP–S357 Code: PP–S358 PRESCHOOL AGES 3–5 YEARS Session 1: Thursdays, May 6–June 10 Time: 6:25–7:10 p.m. Code: PP–P312 Fee: $90 Location: Oakwood Park Ice Rink Register by: Thursday, April 29 Session 2: Thursdays, June 17–July 22 Time: 6:25–7:10 p.m. Code: PP–S314 Fee: $90 Location: Oakwood Park Ice Rink Register by: Thursday, June 10 Session 3: Thursdays, July 29–September 2: Time: 6:25–7:10 p.m. Code: PP–S316 Fee: $90 Location: Oakwood Park Ice Rink Register by: Thursday, July 22
SCHOLARSHIPS AVAILABLE for Inver Grove Heights residents with qualifying financial need. 26 RevSports T-Ball Ages 2–6 RevSports T-Ball is a fundamental skills class that includes catching the ball in the air, grounders, throwing form, hitting, base running, and fielding. Small Group sizes are used for a more fun and active environment. Class begins with a warm-up, followed by a fun active game, and always ends with an age-appropriate scrimmage. Gloves are optional, all other equipment provided. This class will be offered in a socially distant way for the current COVID-19 environment including limited class size and adjusted activities. Parent/ Child participation required.
SESSION 1: Wednesdays, May 19–June 9 Location: Groveland Park Register by: Wednesday, May 12 Soccer Shots Ages 2–5 TotStars Ages 2–3 T-Ball Soccer Shots is a high-energy program introducing your little one to Time: 5:30–5:55 p.m. Code: PP–P341 Fee: $59 fundamental soccer principles through fun games, songs and positive PreStars Ages 3–5 T-Ball reinforcement. Offered in partnership with Soccer Shots. Time: 6–6:40 p.m. Code: PP–P342 Fee: $59 Location: Groveland Park KinderStars Ages 4–6 Coach Pitch Register by: One week prior to start date Time: 6:45–7:25 p.m. Code: PP–P343 Fee: $59 SESSION 1: Saturdays, July 10–August 21 SESSION 2: Wednesdays, June 16–July 7 Mini Ages 2–3 Location: Groveland Park Time: 9–9:30 a.m. Code: PP–S301 Fee: $99 Register by: Wednesday, June 9 Classic Ages 3–5 TotStars Ages 2–3 T-Ball Time: 9:40–10:10 a.m. Code: PP–S302 Fee: $99 Time: 5:30–5:55 p.m. Code: PP–S341 Fee: $59
SESSION 2: Tuesdays, July 6–August 17 PreStars Ages 3–5 T-Ball Mini Ages 2–3 Time: 6–6:40 p.m. Code: PP–S342 Fee: $59 Time: 5–5:30 p.m. Code: PP–S303 Fee: $99 KinderStars Ages 4–6 Coach Pitch Classic Ages 3–5 Time: 6:45–7:25 p.m. Code: PP–S343 Fee: $59 Time: 5:40–6:10 p.m. Code: PP–S304 Fee: $99 SESSION 3: Wednesdays, July 14–August 4 Location: Groveland Park Register by: Wednesday, July 7 TotStars Ages 2–3 T-Ball Time: 5:30–5:55 p.m. Code: PP–S344 Fee: $59 PreStars Ages 3–5 T-Ball Time: 6–6:40 p.m. Code: PP–S345 Fee: $59 KinderStars Ages 4–6 Coach Pitch Time: 6:45–7:25 p.m. Code: PP–S346 Fee: $59
SESSION 4: Wednesdays, August 11–September 1 Location: Groveland Park Register by: Wednesday, August 4 TotStars Ages 2–3 T-Ball Time: 5:30–5:55 p.m. Code: PP–S347 Fee: $59 PreStars Ages 3–5 T-Ball Time: 6–6:40 p.m. Code: PP–S348 Fee: $59 KinderStars Ages 4–6 Coach Pitch Time: 6:45–7:25 p.m. Code: PP–S349 Fee: $59
SUMMER 2021 27 Youth Sports and Leagues
Youth Archery Ages 9–18 Great opportunity to try a new class! This class offers a safe and fun introduction to the sport of archery. Classes are taught by a highly qualified instructor. Equipment is provided at no charge but participants may bring their own equipment if preferred. Location: Groveland Park
SPRING SESSION SUMMER SESSION Mondays, May 3–24 Mondays, July 12–August 16 Register by: Monday, April 26 Register by: Tuesday, July 6 Fee: $51 Fee: $68 Beginners Beginners/Advanced Time: 6–7 p.m. Combined Code: YS–P107 Time: 6–7 p.m. Advanced Code: YS–S105 Time: 7:05–8:05 p.m. Youth Tennis Lessons Ages 6+ Code: YS–P108 Participants will learn tennis techniques through instruction, exciting drills and games along with playing time against their peers. This is a great introductory class into the sport of tennis. GET TO KNOW YOUR PARK AND RECREATION STAFF SPRING SESSION SUMMER SESSION (4 weeks) (6 weeks) Meet Days: Saturdays Days: Tuesdays Dates: April 17–May 8 Dates: June 22–July 27 Rachel Mikel Location: Oakwood Park Location: Oakwood Park Recreation Specialist Register by: Friday, April 9 Register by: Tuesday, June 15 One rain make-up day Rain make-up date: August 3 My favorite summer activity is golfing and fishing with included. friends and family. Beginner Ages 6–8 Beginner Ages 6–8 Time: 5:30–6:25 p.m. Some of the programs I’m in charge of include summer Time: 9:30–10:30 a.m. Code: YS–S101 camps, Terrific Tuesday’s music in the parks, youth archery Code: YS–P105 Fee: $66 and tennis, special events such as Kids Sports Night, Flash-
Fee: $48 light Egg Hunt, Ghostly Gathering, and Candy Cane Hunt. Beginner/Adv. Ages 9+ Beginner/Adv. Ages 9+ Time: 6:30–7:25 p.m. My favorite part of working in parks and recreation is Time: 10:40–11:40 a.m. Code: YS–S102 creating opportunities for people to have fun by engaging Code: YS–P106 Fee: $66 in physical, mental and social activities, and creating a Fee: $51 sense of community. 28 Programs are offered in partnership between the City Soccer Programs of Inver Grove Heights and Heat Soccer Association. To view all youth sports and register, visit www.ighmn.gov/youthsports • www.ighmn.gov/register
Spring Soccer Kick-off Ages 5–10 Come on out and shake off the winter blues with some spring soccer! IGH Heat and Simley High School coaches and players will lead the program. Sessions will include basic skill work (passing, dribbling, shooting and receiving) and finish with small sided soccer games. Coordinated in collaboration with IGH Heat Soccer. Dates: Saturdays, April 10–May 1 Times: Ages 5–6: 9–9:45 a.m. Code: PP–P106 Ages 7–8: 9:45–10:30 a.m. Code: PP–P107 Ages 9–10: 10:30–11:15 a.m. Code: PP–P108 Location: VMCC, West Turf Fee: $36 Register by: Friday, April 2
Summer Recreation Soccer Fall Recreation Soccer (Formerly Sparks & Flames) Ages 5–8 (Expanded Sparks & Flames) Ages 5–8 Join the hottest Summer Rec soccer program! Qualified IGH Fall Recreation Soccer is a six-week soccer program consisting Heat soccer coaches and players will serve as instructors. Players of one 45-minute session of instruction and one 45-minute will learn simple soccer techniques and take part in small sided game/scrimmage session per week. Practices will focus on the games, in a safe, fun and enjoyable environment. Program four fundamentals of soccer: passing, dribbling, shooting, and format will be one 45-minute practice session on Mondays and receiving/trapping. Game days will focus on using those skills in one 45-minute small sided game on Wednesdays. Program fee a small-sided game environment, playing against other teams includes a team T-shirt. in the program. Sessions are open to players of both genders (ages 5-8) and will be run and led by IGH Heat Soccer coaches. Dates: Mondays and Wednesdays, June 14–July 26 Program fee includes a team T-shirt. Times: Ages 5–6: 6–6:45 p.m. Code: YS–S110 Ages 5–6: 6:45–7:30 p.m. Code: YS–S111 Dates: Mondays and Wednesdays, Aug. 30–Sept. 29 (skip Sept. 6) Ages 7–8: 7:30–8:15 p.m. Code: YS–S112 Times: Ages 5–6: 6–6:45 p.m. Code: YS–F110 Location: Skyview Park Fee: $75 Ages 7–8: 6–6:45 p.m. Code: YS–F111 Register by: Monday, June 7 Location: Oakwood Park Fee: $50 Register by: Monday, August 23
Inver Grove Heights HEAT SOCCER is a club soccer program with competitive teams of varying levels for youth ages 9–19. IGH Heat offers both fall and summer seasons, in addition to winter training and futsal. For more information or to register, please see the Heat‘s website: ighsoccer.org
Heat Summer Soccer Ages 9–19 Heat Fall Soccer Ages 9–14 IGH Heat Summer Soccer begins in March with indoor training and runs IGH Heat Fall Soccer begins in late August and through July (for most teams). Practices are held indoors 1 to 2 times a week runs through mid-October. Practices are held 1 in March–April and then move outside during May–July, up to 2 to 3 times to 2 times per week as determined by the coach. per week as determined by the coach. Summer schedule includes 8 to 10 Fall schedule includes six weekend games, with games, with games being played in IGH or at opponent's home field (often games being played in IGH or at the opponent's requires some travel). Heat Soccer fields teams for both genders at the U9 to home field (often requires some travel). Heat U19 levels. Coach fees are in addition to registration. Registration fee includes Soccer fields teams for both genders at the participation in approximately two weekend tournaments as determined by U9 to U14 levels. Coach fees are in addition to the team as well as a season-ending tournament for qualifying teams. Team registration fee. A season-ending tournament formations are held in late July/early August for the 2022 summer season. for qualifying teams is held in October. Cost for Cost for participating ranges from $289 (U9-U10) to $389 (U11-U12) to $409 participating is approximately $90 for all ages in (U13-U19) in addition to uniform costs. addition to uniform costs.
SUMMER 2021 29 Youth Sports To view all youth sports visit www.ighmn.gov/youthsports and register go to www.ighmn.gov/register
Boys Baseball Leagues Inver Grove Heights Parks & Recreation Baseball leagues are instructional, less competitive, Volunteer Coaches in-house leagues which offer the opportunity to learn the game in a fun, positive environment. The program operates under the philosophy that each participant will have the NEEDED! opportunity to participate in each game and develop skills. We need volunteers to serve as coaches and assistant coaches. The Department will conduct U5 T–Ball League U7 Mite League training for all coaches to get started so don’t Ages 4–5 (as of May 1, 2021) Ages 6–7 (as of May 1, 2021) Hitting off “T” to start the Coach-pitch the entire season; worry if you don’t have experience. season and move to coach- coaches serve as umpires. No pitch as deemed appropriate. tournaments. Please call 651-450-2585 if you are interested No tournaments. Days: Mondays and in coaching. For more information go to: Days: Tuesdays & Thursdays Wednesdays www.ighba.com Dates: May 6–June 29 Dates: April 28–mid July Fee: $72 Fee: $80 Code: YL–P102 Code: YL–P103 Register by: Friday, March 26 Register by: Friday, March 26
New for this Baseball Season! Inver Grove Heights Baseball Association (IGHBA) will now coordinate/supervise the Inver Grove Heights U9 and U11 Leagues. The timeline, structure and rules of these leagues will be the same as the past three seasons but registration and administration will be done through IGHBA BaseballAssocation (see league info below). This is an In-House League done in collaboration with Eagan and Eastview Baseball Associations. Practices will take place in Inver Grove Heights and games In House: ages 8 - 12 will be in IGH, Eagan or Apple Valley. Traveling: ages 8 - 15
U9 Squirt League U11 Minor League Ages 8–9 (as of May 1, 2021) Ages 10–11 (as of May 1, 2021) Modified kid-pitch the entire Kid-pitch the entire season. season. Coaches serve as Umpires will be provided. umpires. A weekend, season- A weekend, season-ending ending tournament will tournament will conclude conclude the season in mid-July. the season in mid/late-July. Tournament dates TBD. Tournament dates TBD. Days: Tuesdays & Thursdays Days: Monday & Wednesday Dates: April 27–mid July Dates: April 26–mid/late July Fee: $85 Fee: $95 www.ighba.comFind us on Facebook Badge CMYK / .ai
For registration information visit: www.ighba.com
30 Paid Advertisement Little Spartans Softball RevSports Sponsored by the IGH Softball Federation in conjunction with the Ninja Warrior City of Inver Grove Heights. Fitness U6 Softball Ages 4–6 Beginning level softball for players ages 4–6 with little to no experience. Focus will be on teaching Ages 5–8 Speed, the basics including catching, throwing, hitting, fielding, base strength and quickness help make running and most important having fun! Instruction based a great athlete. With program that will incorporate scrimmage games. RevSports Ninja Dates: Mondays, June 7–July 26 (skip July 5) Warrior Fitness class, Meets: 5:30–6:30 p.m. Fee: $65 learn to move faster, Location: TBD Code: YL–P108 react quicker, kick Register by: Friday, May 14 and throw farther. Class is designed for the players that already have an interest and experience in sports but want to train to be better. Class involves ground-based obstacle training, active games, and individual challenges. All equipment provided. This class will be offered in a socially distant way for the current COVID-19 environment including limited class size and adjusted activities. (Ages 2-5 have an option available on the same days on the Preschool Sports page.) Location: Oakwood Park Register by: One week prior to start date SESSION 1: Wednesdays, May 19–June 9 MiniStars Ages 5-8 Time: 6:45–7:25 p.m. Code: YS–P351 Fee: $59
SESSION 2: Wednesdays, June 16–July 7 MiniStars Ages 5-8 Time: 6:45–7:25 p.m. Code: YS–S352 Fee: $59
SESSION 3: Wednesdays, July 14–August 4 MiniStars Ages 5-8 Time: 6:45–7:25 p.m. Code: YS–S353 Fee: $59
SESSION 4: Wednesdays, August 11–September 1 MiniStars Ages 5-8 Twins FREE NEW Baseball Clinic Time: 6:45–7:25 p.m. Code: YS–S354 Fee: $59 FRIDAY, AUGUST 13 Boys and Girls, Ages 6–12 Equipment is provided, but Heights Lacrosse participants should bring a glove. Heights Lacrosse Paid Advertisement Paid Clinics are designed to teach Join the Heights Lacrosse Team and boys fundamentals, including hitting, aJnodin g tirhles fHroemig hatrso uLnadc rtohses ae rTeeaa tmhisa snpdr ibnogys throwing and fielding. Register aanndd s ugmirlms efro! m around the area this spring online at www.playballmn.com. and summer! Upcoming dates: All participants must complete a Up●coFmRinEgE d Tartye sL:acrosse: April 10, waiver on-site. ● 6F:3R0E-7E:3 0Trpym L, aVcMroCsCse: April 10, Session 1: 9–10:15 a.m. C6li:n3i0c- 7R:3e0gpismtr,a VtioMnC: C hCttlpinsi:/c/ bRiet.glyis/t3r1agtji9onnC: Session 2: 10:30–11:45 a.m. ● Ghirtltsp Ls:/a/xb ipt.rlay/c3ti1cgejs9,n ACpril - May Location: Rich Valley ● CGomirlps eLtaitxio pnr, aJuctnicee-Jsu, lAypril - May Athletic Complex ● BCoyosm Lpaext itpioranc, tJiucense -aJunldy competition, April - July Rain backup: VMCC, West Turf ● Boys Lax practices and competition, April - July Opportunities are available for boys and Visit www.ighla.com to register and to gOirlps paogretus n6i-t1ie4s. are available for boys and leVairsnit mwowrwe!.ighla.com to register and to girls ages 6-14. learn more! SUMMER 2021 31 Youth Karate Self-defense plus fun – now that’s a winning combination! Our program has classes for students beginning through advanced levels. The style of karate taught is Shorin-Ryu. Students should wear loose clothing that allows for movement. All classes held at: VMCC, Community Room. Register at least one week prior to start date.
AGES 5–7 AGES 8–18 Beginning Our introductory class is designed Beginning Participants learn basic self-defense techniques especially for younger students. Participants learn including throws, falls, punches, kicks, controlled sparring, basic self-defense techniques while having fun. as well as safety skills and tips. Participants may earn belts Days: Tuesdays through testing and by completing one beginning and one Dates: June 15–August 10 Code: YS–S106 advanced course. (Skip July 6) Days: Mondays Time: 5:45–6:45 p.m. Fee: $40 Dates: June 14–August 9 Code: YS–S108 (Skip July 5) Advanced Participants continue with skills already Time: 6–7:30 p.m. Fee: $54 learned, develop new skills and work on a belt test. Days: Tuesdays Advanced Participants continue with skills already learned, Dates: June 15–August 10 Code: YS–S107 develop new skills and work on a belt test. (Skip July 6) Days: Mondays Time: 6:45–7:45 p.m. Fee: $46 Dates: June 14–August 9 Code: YS–S109 (Skip July 5) Time: 7:30–9 p.m. Fee: $54
MY 7ON7 Grades 1–8 TOUCH FOOTBALL The mission of My7on7 is to grow and develop young athletes in football fundamentals, proper techniques, and skill development in a fun and safe environment. This camp is a minimal contact program and serves 1st–8th grade. It is designed for all skill levels. Groups will be split into appropriate age groups day of. Fee: $65
SESSION 1: Tuesday, June 29 Time: 12:30–4:30 p.m. Code: YS–S301 SESSION 2: Saturday, July 17 Time: Noon–4 p.m. Code: YS–S302 NEW SESSION 3: Saturday, August 7 Time: Noon–4 p.m. Code: YS–S303 Register by: One week prior to start date Location: Groveland Park
Youth Flag Football League Boys and girls ages 5–9 This instructional program stresses the fundamentals of football including offense/defense and specific football related skills. Practices are held Tuesdays or Thursdays, depending on age. Games will be played on Saturdays starting September 11. Players will be notified of team assignments and final schedule prior to program start. This program relies upon the leadership of volunteer coaches. If you are interested in coaching, please email Chelsea Swiggum at [email protected] Register by: Tuesday, August 3 Location: Salem Hills Park or Groveland Park
Ages 5–6 Dates: Practice — Thursdays, August 19–September 30 Time: 6–7 p.m. Fee: $62 Games — Saturdays, September 11–October 2 Time: 10:15 a.m. or 11:15 a.m. Code: YL-S301
Ages 7–9 Dates: Practice — Tuesdays, August 17–September 28 Time: 6–7 p.m. Fee: $62 Games — Saturdays, September 11–October 2 Time: 12:30 p.m. or 1:30 p.m. Code: YL-S302 32 INVER GROVE HEIGHTS PARKS & RECREATION School of Fish Monday, April 26 · 5:30-8 p.m. Bee Elite Grades 3 & up » Code: YP-P331 » Fee: $65 Register by Monday, April 19 Gymnastics VMCC, Community Room 1 Academy is moving May 31! To register for summer classes and get updated information stay tuned at: www.beethedifference.com and www.coachtomas.com or call us at 612-618-4790 email [email protected] We look forward to seeing you this summer! School of Fish is a 2 1/2-hour kids fishing class open to kids (and adults!) from grades 3 and up taught by pro angler and fishing TV show host Mike Frisch. Students learn about lakes, finding fish in those lakes, and some great ways to catch them. They also learn to tie a fishing knot and rig and use a slip-bobber setup. Graduates leave class with the knowledge, skills, and equipment to go fishing!
Kids receive: Rod & reel, Hannay's Marine School of Fish T-shirt, tackle box and tackle, School of Fish full color workbook and a snack pack.
One adult is invited to attend with a child at no additional charge, provided they share one equipment packet.
For more information call 651-450-2580 or VISIT www.ighmn.gov/register
Paid Advertisement SUMMER 2021 33 INVER GROVE HEIGHTS PARKS AND RECREATION
Summer Camp (Recreational Opportunities Catered to Kids) Program for Kids Kids R.O.C.K. is the place to be Ages 5–12 | June 14–August 27 for a summer to remember! Each week follows a fantastic theme that promises to engage and fascinate kids through a variety of hands-on activities, games, crafts, songs and much more! In addition to our great in-room activities, When: Monday–Friday, June 14–August 27 children will play outside at the playground, swim in the water park, and Time: 7 a.m.–5:30 p.m. play large group games like kickball and soccer on the turf or outside. Where: Veterans Memorial Community Center Fees: Enrollment Fee: $80 Children will have the opportunity to sign up for swimming lessons 5 days a week contract: $187 per week during the day while attending camp. Staff will take them to and from 3 days contract (M/W/F): $157 per week lessons. Swimming lessons require an additional fee. 2 days contract (T/TH): $107 per week
All participants receive a T-shirt and daily snacks. Participants must Discounts: Additional child or Community bring their own bag lunch daily for camp. Center Household Membership (discounts No field trips currently planned. cannot be combined): Enrollment Fee: $75 REGISTRATION DATES 5 days a week contract: $182 per week 2019 FAMILIES — PRIORITY REGISTRATION 3 days contract (M/W/F): $152 per week 5-Day contract registration: March 24-31 2 days contract (T/TH): $102 per week 3-Day or 2-Day contract registration: April 5-11 Notes: Contracts can be purchased one week at a OPEN ENROLLMENT — 5-Day, 3-Day, or 2-Day contract registration time, or for the entire 11 weeks. Five-day contracts Application will be online April 19 at www.ighmn.gov/kidsrock must commit to at least nine out of the 11 weeks. if spots remain. Three- and two-day contracts are only valid for the Space is currently limited due to COVID-19 restrictions, as the state releases pre-set days. *Kids R.O.C.K. is NOT part of summer restrictions, more spots may come available. Those on the waitlist will be program registration savings offer. contacted in order of waitlisted date. Discounts cannot be combined. No online registration.
QUESTIONS OR READY TO ENROLL FOR KIDS R.O.C.K? 34 Call 651-450-2585; or email [email protected] 34 Skyhawks Summer Camps Sports
Horse Camp Ages 7–13 Camps This popular camp is a great introduction MONDAY–THURSDAYS to the sport of horseback riding. Learn to groom, feed, saddle and control at a Ages 6–12 (except Sand Volleyball, Ages 7–12) trot and rising trot. Skills are progressive. Skyhawks provides a variety of fun, safe and positive Camp offered in partnership with HHH programs that emphasize critical lessons in life, such as, Ranch. All safety equipment is provided. respect and sportsmanship. Programs are designed to give Fee includes a snack and water. Please each child a positive introduction into sports while fostering wear denim pants and shoes with a heel a lifelong love for an active, healthy lifestyle. — no sandals. Fee for each camp: $119 June 14–17 This year, due to COVID-19 we are not BASKETBALL Camp SAND VOLLEYBALL Camp able to transport participants. Parent/ Time: 9 a.m.–Noon Time: 1–4 p.m. Ages 7–12 guardian must drop-off and pick- Code: SC-S100 Code: SC-S101 up participant Monday–Friday in Location: Skyview Park Location: Sleepy Hollow Park Cannon Falls, MN. Register by: Monday, June 7
Dates: Monday–Friday, June 14–18 Fee: $210 June 21–24 Morning Session: 9 a.m.–Noon Code: SC-S102 FLAG FOOTBALL Camp CHEERLEADING Camp Afternoon Session: 1–4 p.m. Code: SC-S103 Time: 1–4 p.m. Time: 1–4 p.m. Code: SC-S104 Code: SC-S105 Register by: Monday, May 31 Location: Cannon Falls, next to Cannon Valley Fair (Map will be provided Location: Groveland Park to registered participants) Register by: Monday, June 14 June 28–July 1 TRACK AND FIELD Camp Time: 9 a.m.–Noon Code: SC-S106 Location: Groveland Park Register by: Monday, June 21
July 12–15 SAND VOLLEYBALL Camp BASKETBALL Camp Time: 9 a.m.–Noon Ages 7–12 Time: 1–4 p.m. Code: SC-S107 Code: SC-S108 Location: Sleepy Hollow Park Location: Skyview Park Register by: Monday, July 5 Register by: Monday, July 5
July 19–22 July 26–29 MULTI-SPORT Camp FLAG FOOTBALL Camp Time: 9 a.m.–Noon Time: 9 a.m.–Noon Code: SC-S109 Code: SC-S110 Location: Oakwood Park Location: Groveland Park Register by: Monday, July 12 Register by: Monday, July 19
August 2–5 SAND VOLLEYBALL Camp CHEERLEADING Camp Time: 9 a.m.–Noon Ages 7-12 Time: 9 a.m.–Noon NEW Junior Vet Camp Ages 6–12 Code: SC-S112 Code: SC-S111 Do you have a pet dog, cat or hamster? Come learn some of the Location: Sleepy Hollow Park basics of pet care and safety through fun demonstrations and activities. Register by: Monday, July 26 Staff from Southview Animal Hospital will provide you with a morning of fun and knowledge about your pets! Camp also includes a fun animal- August 16–19 themed craft and snack! MULTI-SPORT Camp Time: 1–4 p.m. Date: Friday, August 6 Time: 9–11 a.m. Fee: $20 Code: SC-S113 Location: Oakwood Park Register by: Friday, July 30 Code: SC-S120 Location: VMCC Register by: Monday, Aug. 9
SUMMER 2021 35 NEW Youth Disc Golf Camp Ages 7–14 Are you interested in learning how to play Disc Golf? Never played before? No worries! In this introductory camp you will learn the basics of the sport including NEW Junior Lifeguard Camp Ages 11–15 techniques, skills, and Love the water? Come build your swimming skills and tips and tricks to play the game. At the end of the camp, you learn life saving techniques each week. will get to try out a couple holes on our North Valley Disc Monday–Thursday • 1-4 p.m. See Golf course. Each participant will receive their very own disc to take home! Camp offered in partnership with Everyday Week 1: June 14–17 SL-SJG-1 page 24 Disc Golf. Week 2: July 12–15 SL-SJG-2 for more Week 3: July 26–29 SL-SJG-3 details! Dates: Friday, July 30 Time: 1–3 p.m. Week 4: August 9–12 SL-SJG-4 Fee: $35 Code: SC-S121 Location: North Valley Disc Golf Course Week 5: August 23–26 SL-SJG-5 Fees: $125 per week or Five Register by: Monday, July 23 5 Week Package: SL-SJG-6 Week Package for $495
Half-Pint Safety Camp Ages 4-6 It’s not just for the big kids! Your young one will spend a Anastasia Musical Theater Camp Ages 4–8 morning learning from safety professionals about police, fire, What if you were royalty and didn't know it? Let's take a journey stranger danger, personal safety and other basic safety topics. to the past and find out! We will learn music and choreography Fee includes a snack. Offered in cooperation with the Inver from Anastasia and create our own musical! Everyone will Grove Heights Public Safety and Fire Departments. learn how to put together a professional show from start to Date: Thursday, July 8 Time: 9 a.m.–Noon finish. Learn how to properly speak your lines, block a scene, Fee: $20 Code: SC-S116 develop your character and much more! We will also play fun Register by: Thursday, July 1 Location: VMCC creative games. No experience necessary. All that is needed are comfortable clothing and sneakers or dance shoes. Friends and family are invited to a special performance beginning the final 30 minutes of the final class. Dates: Monday–Friday, August 9–13 Time: 9 a.m.–Noon Fee: $124 Code: SC-S114 Location: VMCC, Community Room 1 Register by: Monday, August 2
Hamilton Musical Theater Camp Ages 7–12 Wait for it! Let's create our own version of one of Safety Camp Ages 6 –11 the most popular musicals today! Everyone will learn songs and choreography from Hamilton and put on a show! Learn A camp you do not want to miss! Learn to be safe in the how to properly speak your lines, block a scene, develop your following areas: Fire, Water, Bike, Health, and more! Camp character and much more! We will also play fun creative games! includes certificate of completion, T-shirt, snack and a safety No experience necessary. All that is needed are comfortable swag bag! Campers should bring a bag lunch. clothing and sneakers or dance shoes. Friends and family are Date: Thursday, August 5 Time: 8:30 a.m.–5 p.m. invited to a special performance beginning the final 30 minutes Fee: $20 Code: SC-S115 of the final class. Register by: Thursday, July 29 Location: VMCC Dates: Monday–Friday, August 9–13 Time: 1–4 p.m. Thanks to many local community sponsors who Fee: $124 Code: SC-S117 help to make this low cost program available! Location: VMCC, Community Room 1 Register by: Monday, August 2 36 “Teaching the music NEW you love today, with techniques that last a lifetime.“ The following acting and music classes are offered in partnership with Hearts Performing Arts.
Beginning Acting Ages 8–18 Ukulele For Beginners Ages 7–18 Learn the basics of acting, character development, scene study, warm ups, and If you have ever wanted to learn the ukulele this class stage basics while playing fun games and performing for each other! Showcase is for you. This class is for Students that have little or no when class series has concluded! prior knowledge about the ukulele. Students will have the knowledge they need to play simple songs using the Dates: Tuesdays, July 20–August 17 Fee: $69 different chords. Students will have learned the basics of Register by: Tuesday, July 13 Location: VMCC, Fitness Studio the history, how the ukulele works, string letter names, the Ages 8–12: 11:15 a.m.–12:15 p.m. Code: YP-S301 five beginner chords (C, D, G, F, Am), strumming and putting Ages 13–18: 12:30–1:30 p.m. Code: YP-S302 chords together to form songs.
Beginning Singing Lessons 1 Ages 8–18 Dates: Thursdays, July 22–August 19 Fee: $59 Register by: Thursday, July 15 Singers will explore Ear Training, Rhythm, Sight-reading, Technique, and Location: VMCC, Community Room 1 Performance! Young singers will receive musical training consisting of fun technique warm ups, very short songs, and musical concepts such as rhythm, Ages 7–12: 10–10:45 a.m. Code: YP-S306 pitch recognition. Ages 13–18: 11–11:45 a.m. Code: YP-S307 Dates: Tuesdays, July 20–August 17 Fee: $69 Beginning Contemporary Guitar Ages 8–12 Register by: Tuesday, July 13 Location: VMCC, Fitness Studio Enjoy this beginner's class and intro to hone your impressive Ages 8–12: 2–2:45 p.m. Code: YP-S303 guitar skills. These classes are suitable for anyone who Ages 13–18: 3–3:45 p.m. Code: YP-S304 would like to brush up on their guitar abilities or is picking up the guitar for the first time. Basic Home Recording Camp! Ages 14–18 Dates: Thursdays, July 22–August 19 Fee: $59 Learn how to do the basics on free programs like Garage Band and Reaper. Register by: Thursday, July 15 Students will learn tracking, inputs, basic effects, equipment and interfaces. Location: VMCC, Community Room 1 Required equipment: Laptop with Garage Band & Reaper software downloaded. Ages 7–12: 12–12:45 p.m. Code: YP-S308 Date: Saturday, July 24 Time: 10 a.m.–2 p.m. Fee: $75 Code: YP-S305 Ages 13–18: 1–1:45 p.m. Code: YP-S309 Register by: Saturday, July 17 Location: VMCC, Community Room 2
The following art camps are offered in partnership with
Cardboard Creations! Getting Crafty with Ages 9–12 Cardboard! It‘s everywhere! Cardboard! Ages 6–8 Students will dive into the world of cardboard Let’s dig in, get creative, and expand our art and sculpture. Create a cardboard portrait, imaginations as we use simple materials sculpt your very own shoe, and assemble to build wondrous things. Our cardboard a cardboard pinball machine called the wizard Olli Johnson will show us how to PinBox3000! You will learn from the inventor cut, fold, glue, assemble, and deconstruct of the PinBox3000 about how to design a to our heart’s content, creating puppets, pinball play board and construct your very portraits, costumes, and who knows own game! STEAM learning is a great way to learn about physics, what else out of recycled goodies. Along the way we’ll learn some engineering, problem-solving and design while having fun! Cardboard, funny songs, craft some fantastic tales, and forge some learning though generally discarded, is a material with incredible properties connections between art and engineering while we get silly and and possibilities for sculpture. A PinBox3000 kit (retails at 49.95) is have fun. Parents are invited to send some cardboard boxes along included in the cost of the camp! Students will be able to bring their with their student on the first day of camp! Bring them in and let’s finished PinBox3000 home with them as well as all their other creative turn them into art! cardboard constructions. Dates: Monday–Thursday, June 28–July 1 Time: 1–4 p.m. Dates: Monday–Thursday, June 28–July 1 Time: 9 a.m.–Noon Fee: $110 Code: SC-S119 Fee: $125 Code: SC-S118 Register by: Monday, June 14 Register by: Monday, June 14 Location: VMCC, Community Room 1 Location: VMCC, Community Room 1
SUMMER 2021 37 Kidcreate Studio at Home Art Kits WITH ONLINE INSTRUCTION!
CLAY COIL BOWL
PUPPY
CLAY OWL CLAY MINION CLAY TRINKET BOX GARDEN COLLAGE
Ages K-5 with adult supervision. Kits can also be used for preschoolers as well. These at home art kits are so much fun; it’s like having your very own private art teacher! The kits contain an easy-to-follow lesson plan, a link to a correlating on line instructional video taught by a Kidcreate Studio art teacher, art materials needed to create one fridge-worthy masterpiece and additional suggestions for online learning that relate to the art lesson.
SINGLE KITS Kit choices are available April–August ART CAMPS KITS: Kits will be picked up from the VMCC (8055 Barbara Avenue) Paint on Canvas and Clay Camp More information will be emailed after registration. These handy art kit bundles are a great way to add art to your child's life. Each Kit contains four themed Do-at-Home Art Kits. Let us create a clay coil bowl! We will learn a Clay Coil Bowl Available camps include: Online instruction available 24/7 and special clay technique to build these unique creations. suggestions for additional online learning. Code: YP-W00l Fee: $15 Two Art Camps Kit choices are available April–August Let's create a Minion out of air-dry clay, paint, and Clay Minion Save $3 per kit when you purchase this bundle! Kits will be more! We will add felt, google eyes and pipe cleaners to create our picked up from the VMCC. Details provided upon registration. favorite silly minions! Code: YP-W002 Fee: $15 Paint on Canvas Birds on a Wire, Garden Collage, Puppy, Silly Monsters Clay Owl Whooo loves art? We do! With this kit your young artist Code: YP-W007 Fee: $48 (includes four drawing kits) will get to poke, pound, roll and shape clay into their very adorable clay owl. Clay Camp Code: YP-W003 Fee: $15 Oops a La Mode, Clay Owl, Clay Coil Bowl, Clay Mosaic Code: VP-W005 Fee: $48 (includes four clay kits) Clay Trinket Box This kit contains all the supplies needed to design your very own trinket box out of air-dry clay! Artists will sculpt, paint, and more as they create a special place to store their tiniest treasures. Code: YP-W004 Fee: $15
Garden Collage (Paint on Canvas) Spring is in the air! Your child will follow easy step-by-step instructions as they create a mixed media collage with a garden theme on a real canvas board. Code: YP-W006 Fee: $15 BIRDS ON A WIRE SILLY MONSTERS 38 NEW I N V E R G R O V E H E I G H T S P A R K S & R E C R E A T I O N
Will YOU be the FIRST IGH E-Sports champion? Age and Time Divisions Cost: $30 per Join one of our new E-Sports leagues and 7–8 p.m. (Youth Age 8-12) person compete against other local gamers through a 8–9 p.m. (Teen Age 13-18) per league variety of games and experience levels. League 9–10 p.m. (Adult 18+) winners will receive a champion t-shirt! APRIL 12–MAY 20 JULY 12-AUGUST 14 RE G IS T ER B Y A PR IL 6 REGI STER BY MAY 28
FORTNITE 2V2 MADDEN 21 MONDAYS, STARTS APRIL 12 MONDAYS, STARTS JULY 12 Teams must register with a TEAM OF TWO. System: PS4 with Playstation Plus Subscription or Xbox System: PlayStation, Xbox, PC, Nintendo Switch, Mobile One with Xbox Live Subscription
FORTNITE 1V1 FORTNITE 1V1 TUESDAYS, STARTS APRIL 13 TUESDAYS, STARTS JULY 13 System: PlayStation, Xbox, PC, Nintendo Switch, Mobile System: PlayStation, Xbox, PC, Nintendo Switch, Mobile
ROCKET LEAGUE 1V1 ROCKET LEAGUE 1V1 Skill level: Beginner or Competitive Skill level: Beginner WEDNESDAYS, STARTS JULY 14 WEDNESDAYS, STARTS APRIL 14 System: PlayStation, Xbox, PC, Nintendo Switch, Mobile System: PlayStation, Xbox, PC, Nintendo Switch, Mobile ROCKET LEAGUE 3V3 ROCKET LEAGUE 1V1 Skill level: Beginner or Competitive Skill level: Competitive WEDNESDAYS, STARTS JULY 14 WEDNESDAYS, STARTS APRIL 14 Teams must register with a TEAM OF THREE System: PlayStation, Xbox, PC, Nintendo Switch, Mobile System: PlayStation, Xbox, PC, Nintendo Switch, Mobile
SUPER SMASH BROS SUPER SMASH BROS THURSDAYS, STARTS APRIL 15 THURSDAYS, STARTS JULY 15 System: Nintendo Switch with Nintendo Switch System: Nintendo Switch with Nintendo Switch Online Subscription Online Subscription
FORTNITE 2V2 FRIDAYS, STARTS JULY 16 Teams must register with a TEAM OF TWO System: PlayStation, Xbox, PC, Nintendo Switch, Mobile
SUMMER 2021 39 Adult Tennis Lessons Ages 18 and older Adult Sports Find yourself in the game! Have fun, stay in shape and meet new Adult Men‘s Slow-Pitch Softball League friends while playing the lifetime sport of tennis! All classes taught by USTA-trained instructors. REGISTER BY APRIL 6! Beginner: Classes are for those who have little or no tennis Adult Athletic Leagues are sponsored by IGH Parks & Rec to experience. Learn the basic strokes and begin to rally. All develop, promote and regulate adult sports within the City. participants will be given a new Wilson tennis racquet. We are a National Softball Federation sanctioned league. There will be three divisions available, each playing 20 double- Advanced Beginner: Classes are for those who know the basic header games during the season, as well as league playoffs. A strokes and are working further on ball tracking, movement and mandatory manager's meeting will be held in mid-April. When consistency. Players are ready for introductory social match play. registration closes, the Rec Coordinator will contact managers Dates: Mondays, June 7–July 19, Skip July 5 with details on dates. Questions? Al Vandehoef at avandehoef@ (July 26 rain make up date) ighmn.gov or 651-450-2468 Time: 6:10–7:10 p.m. Beginner Code: AP-S105 Registration open NOW! Entry Fee for all divisions: $750 plus 7:15–8:15 p.m. Advance Beginner Code: AP-S106 a $50 Conduct Fee. The Conduct Fee is refundable. Fee: $67 Register by: Monday, May 31 DIVISION MAX # OF TEAMS PROGRAM REG # Location: Oakwood Park
Monday D/E 16 AL-S100 Dates: Mondays, August 2–30 (rain make up date TBD) Time: 6:10–7:10 p.m. Beginner Code: AP-S107 Tuesday D 20 AL-S101 7:15–8:15 p.m. Advance Beginner Code: AP-S108 Fee: $60 Thursday D 20 AL-S102 Register by: Monday, July 26 Location: Oakwood Park Register by: Monday, April 6 40 Location: Rich Valley Athletic Complex PICKLEBALL Ages 18 and older The fastest growing sport around! Pickleball is a fun, fast activity that combines tennis, ping pong, racquetball and badminton. It is a great way to get a good workout and have fun while doing it.
Pickleball Intro Learn the basics and try your hand at a volley or two! All equipment is provided. Class size will be small, so register early! Date: Tuesday, May 25 Time: 6:30 Code: AP-S100 7:30 Code: AP-S101 Fee: $5 Register by: Tuesday, May 18 Location: North Valley Park
Pickleball Instruction Pickleball Leagues In this class you will learn the rules of the game, techniques in Our adult pickleball league is a fun, semi-competitive league for teams serving, volleying and game strategy. All equipment is provided of two players. Game times and schedule will be determined by the final for classes. In class we will teach strategy and techniques which number of teams that register. Mandatory managers meeting will be will advance your game to the next level. Only one rain-out will held mid-May. Game start times are estimates. be made up per session (make-up date is Tuesday, July 9). Time: 6–8 p.m. Fee: $40 per team Dates: Tuesdays, June 1–22 Location: North Valley Park Time: 6:30–7:30 p.m. Beginner I Code: AP-S102 7:30–8:30 p.m. Advance Beginner Code: AP-S103 Doubles GOLD Level (4.0+) Fee: $53 Dates: Mondays, June 14 start date Code: AL-S104 Register by: Tuesday, May 25 Location: North Valley Park Doubles SILVER Level (3.0-4.0) Dates: Wednesdays, June 16 start date Code: AL-S105
GET TO KNOW YOUR PARK AND RECREATION STAFF Meet Phil Stier See page 39 for Adult E-Sports Leagues Operation and Maintenance Supervisor
Summer Activity – Boating and Fishing Programs – I oversee the facilities for the city. This Beginning Adult Guitar Lessons includes the lights, HVAC systems and preventative These classes are suitable for anyone who would like to brush maintenance programs of the building systems. I also up on their guitar abilities or is picking up the guitar for the first work on capital improvements – such as making the time. Required equipment: guitar and pick. In partnership with lighting more cost effective (LED). Hearts Performing Arts. Favorite Part – I get to interact with the people that Dates: Wednesdays, July 28–August 25 see and use our facilities everyday. I also get to bring Time: 6:15–7 p.m. Fee: $59 change to buildings to make them last longer and Register by: Wednesday, July 21 Code: AP-S301 make them safer for the users. Location: VMCC, Community Room 2
SUMMER 2021 41 PROGRAMS FOR The Scoop ACTIVE ADULTS 55+ INVER GROVE HEIGHTS
Registration is REQUIRED for all sessions due to adherence to COVID-19 guidelines www.ighmn.gov/register
The SENIOR CENTER is open and available for NEW H Bean Bag programs that follow COVID-19 guidance. FREE! Call Al Vandehoef at 651-450-2468 if you have a program idea! H Games Tuesdays & Thursdays • April 6–May 27 Birding on the 10 a.m. • Community Room 1 & 2 Grab a partner and join us at VMCC for some friendly Mississippi competition playing bean bags. All equipment will be Saturday, May 8 • 8-10 a.m. provided, must pre-register. H Explore the Rock Island FREE! Swing Bridge and its unique vantage point over H the Mississippi River while learning birding tips Senior Safety Camp from a naturalist from Dakota County Parks. Wednesdays, June 2–23 • 10 a.m. Binoculars will be provided. Community Room 2 • Fee $10 We will be offering a safety and wellness series on Rock Island Swing Bridge Trailhead Wednesdays in June. Each week we will discuss a (4465 66th Street, Inver Grove Heights) different topic and speakers. Must pre-register. Even though this event is free you must pre-register at Dakota County Parks by calling Full details coming soon! 952- 891-7000. For more information visit
HISTORY BOOK CLUB Meets every fourth Monday of the month at the Veterans Memorial Community Center from 10–11 a.m. Discuss selected books with this free, drop-in group, no registration is required. For more information or to provide book suggestions, contact Barbara Eschle at 651-450- 6879 or by email at [email protected]. Note: Room location will be posted in the VMCC on day of club.
Monday, April 26 | 10 a.m. | VMCC Monday, July 26 | 10 a.m. | VMCC Fearless: the Undaunted Courage and Ultimate A Woman of No importance: Sacrifice of Navy SEAL Team SIX Operator Adam Brown The Untold Story of American Spy by Eric Blehm who Helped Win World War II by Sonia Purnell Monday, May 24 | 10 a.m. | VMCC The Hare with Amber Eyes: A Hidden Inheritance Monday, August 23 | 10 a.m. | VMCC by Edmund de Waal The New Jim Crow: Mass Incarceration in the Age of Color Blindness Monday, June 28 | 10 a.m. | VMCC by Michelle Alexandria The Devil in the White City: Murder, Madness, Magic at the Fair That Changed America Forever by Erick Larson
42 www.ighmn.gov/activeadults55
INVER GROVE HEIGHTS
55+ Driver Safety Class The Driver Improvement courses are open NEW! to the public; pre-registration is required. All the Fitness Classes may be attended Virtual A MN Highway Safety & Research Center Options certified instructor teaches this class. Those virtually via Zoom and have a maximum of nine in person participants. via who complete the course qualify for a 10% Zoom! discount on their auto insurance premiums for three years, according to Minnesota law. Back to Balance Tai Chi First time participants must complete the This class is designed for individuals Learn the flowing ancient art of Tai initial eight hours of training and a four hour who would like to improve their Chi. Whether you are a beginner refresher class every three years to maintain the coordination, posture, gait, balance or experienced, this class will discount. Register: 1-(888)-234-1294 or www. and strength to improve ease of provide opportunities to learn mnsafetycenter.org Location: VMCC function for daily activity. Great for and grow. Practicing Tai Chi will post rehab from injury or illness. increase balance, leg strength 4–Hour Refresher Courses: $24 Walkers and canes are welcome. and coordination while imposing minimal impact on the joints. DAY DATE TIME Days: Tuesday and Thursdays Options available for those that Wednesday April 14 5:30–9:30 p.m. Time: 11:30 a.m.–12:20 p.m. need to remain seated. 8 Sessions Tuesday May 4 1–5 p.m. Session 1: April 6–29 Days: Monday and Wednesdays Code: FP–P120 Wednesday May 12 5:30–9:30 p.m. Time: 11:15 a.m.–12:05 p.m. Location: VMCC, Fitness Studio Tuesday June 8 1–5 p.m. Session 2: May 4–27 Code: FP–P121 Fee: $45 Member; $65 Non-member Wednesday July 21 5:30–9:30 p.m. Tuesday August 10 1–5 p.m. Location: VMCC, Fitness Studio Session 1: April 5–28 Tuesday September 14 1–5 p.m. Fee: $45 Member; $65 Non-member Code: FP–W184 Session 2: May 3–26 8–Hour Course: $28 Code: FP–P181 Dates: Wednesday and Thursday, April 14–15 Register at least three days prior to class start date to avoid late fee. Time: 5:30–9:30 p.m. each night
Happy Feet Foot Services On the fourth Tuesday of the month, enjoy a 30 minute appointment with a nurse to receive a foot soak, nail trim, foot massage and treatment. Call to set an appointment at 763-560-5136.
Registration is REQUIRED for all sessions due to adherence to COVID-19 guidelines www.ighmn.gov/register
SUMMER 2021 43 PROGRAMS FOR The Scoop ACTIVE ADULTS 55+ INVER GROVE HEIGHTS
The SENIOR CLUB is currently not meeting due to COVID-19. Metro Dining Cards Until further notice, we will not be offering day programs such as: on Sale for $25 cards, bingo, luncheons or trips.
Metro Dining Club Cards will be for sale at Veterans Memorial Community Center (8055 Barbara Ave.) during regular hours. Dining Club cards give you IGH Senior Club savings at restaurants and are good for take out as The IGH Senior Club is a place well. Don't miss out, limited supply available. COVID-19 PENDING for camaraderie, socializing and PROGRAM entertainment, while participating in interactive and exciting activities, including monthly luncheons, weekly card games, holiday party and more!
Luncheons are on pause until further notice.
Senior Club Book Club This group is for Senior Club members only and meets every second TUESDAY of the month at 1 p.m. at the VMCC. Note: Room location will be posted in the VMCC on day of club. Learn more about the Senior Club and Day Trips how to join below.
We will again be offering day trips starting in August, 2020/2021 Membership: $15 person more details will be posted online and at the Senior Your membership dues support the Club Center located in Community Room 2 at Veterans and its work. All current 2020 memberships Memorial Community Center. If you would like more are extended through 2021. The Club is information, please contact Al Vandehoef at managed by a Board and in partnership with 651-450-2468 or [email protected] IGH Parks & Recreation. Call 651-450-2585 to sign up or in-person at the IGH Parks & Recreation Office.
Watch for more activities coming soon!
44 Speakers www.ighmn.gov/activeadults55 INVER GROVE HEIGHTS
COVID-19 Registration is REQUIRED for PENDING all sessions due to adherence to PROGRAM COVID-19 guidelines WILLs vs. TRUST’s — It's Time to SPEAKERS Understand the Difference Tuesday, June 22 | Free The 5 “W’s” of ESTATE SETTLEMENT When it comes to Estate Planning for families or Who, What, When, Where and Why individuals, one must choose between a WILL or a Tuesday, April 6 | Free TRUST. These are two distinct legal vehicles which will affect your family in dramatically different ways After the passing of a loved one, the successor trustee or representative of an once you are gone. Very few understand how they estate has an important yet often confusing and frustrating responsibility. All differ regarding control, efficiency, the protection estates must be “settled” but few know how or where to begin. When these and distribution of assets, how beneficiaries are tasks are not completed correctly or in a timely manner, there can be serious affected, probate avoidance, privacy, taxes, and consequences—for both the executor as well as the beneficiaries (not to how the role of your Executor is impacted. Whether mention the potential tax and transfer implications). Who undertakes these you already have a WILL, a TRUST or nothing at all, important duties? What exactly should they do…and when? Where must this it's time to learn the difference TODAY so things work take place? Why is the order so important? If you want to understand will go smoothly for your loved ones TOMORROW. the Who, What, When, Where, Why (and How) of estate settlement, then this This one-hour workshop will be followed by a Q&A workshop is for you. This one-hour educational workshop will be followed by session. Instructor is Jeff Litfin, Certified Estate a Q&A session. Instructor is Jeff Litfin, Certified Estate Planner, GENERATIONS Planner, GENERATIONS LEGAL SERVICES LEGAL SERVICES. Time: 10:30–11:30 a.m. Code: AS–S622 Time: 10:30–11:30 a.m. Location: VMCC, Community Room 2 Location: VMCC, Community Room 2 Code: AS–P416 Register by: Thursday, March 31 Register by: Thursday, June 17
The Family Love Letter Tuesday, May 11 | Free The TOP 10 Estate Planning After the death or disability of a loved one, family members are often left in a Misunderstandings state of chaos and disorder. Emotional pain is often magnified by the confusion Tuesday, August 17 | Free and inability to make essential and timely decisions—all because of the lack One of the most dangerous misunderstandings of of central information. As stated by creator John J. Scroggin, “The Family Love Estate Planning is the belief that all you need is a Letter is about loving your family enough to provide basic information to them WILL (not true). Another common myth is that Wills about your assets, liabilities, advisory contacts and personal desires upon your take care of everything and avoid Probate (hint: death or incapacity.” Come and learn how to make sure your loved ones have a they don't). If you have struggled understanding collection of vital records and information when it matters most. This one-hour the difference between Wills and Trusts, Healthcare workshop will be followed by a Q&A session. Instructor is Jeff Litfin, Certified Directives and Power of Attorney forms, you are Estate Planner, GENERATIONS LEGAL SERVICES. not alone. In this one-hour educational program, Time: 10:30–11:30 a.m. Location: VMCC, Community Room 2 you will finally understand the difference between Code: AS–P511 Register by: Thursday, May 6 these and other estate planning documents (what you need and what you don't), while also learning to avoid the most common-and costly-mistakes. Music Therapy Thursday, May 27 | Free Don't let your kids inherit a MESS. Come join us for Join us for a concert of songs and stories that portrays the healing presence of a relaxed but thorough discussion on these and music therapy. Matt Valois, MT-BC - Hospice Music Therapist will be performing. other estate planning fundamentals. Instructor is Sponsored by Ecumen Hospice. Jeff Litfin, Certified Estate Planner, GENERATIONS LEGAL SERVICES Time: 10:30–11:30 a.m. Location: VMCC, Community Room 2 Code: AS–P527 Register by: Friday, May 21 Time: 10:30–11:30 a.m. Code: AS–S817 Location: VMCC, Community Room 2 Register by: Thursday, August 12
SUMMER 2021 45 Inver Wood Golf Course Explore and experience all that is Inver Wood Golf Course, including the recently remodeled driving range and bunkers! Inver Wood’s 27 holes sit on 225 acres of rolling, wooded terrain. The championship course offers 18 challenging holes that utilize the areas natural geography. Features such as multi-level fairways, multiple tee stations, varied U.S.G.A. shaped greens and many picturesque holes that will challenge your golf game as well as your senses. Inver Wood also offers an executive nine-hole course which is among the finest in the state that is enjoyable for golfers of all ages and skill levels. Inver Wood’s driving range is uniquely designed with two fairways, along with strategically placed greens and bunkers that add more of an “on course” feel that allows the golfer to work on all facets of their game on an actual golf-hole environment.
INVER WOOD GOLF COURSE | 1850 70th Street | 651-450-4320 | Visit www.inverwood.org for more information.
2021 Junior Programs YOUTH ON COURSE PROGRAM Inver Wood is now a member of the national “Youth on Course” Junior Group Lessons (max. of 10 students) program which allows Junior golfers, who register with the These lessons will teach the developing junior golfer the basic concepts of the set-up, full swing, chipping and putting. program, to play golf on our Executive Course for only $5 Emphasis will be on providing a fun, action-filled learning environment. Etiquette and safety will also be covered. When: Everyday after 11 a.m. Register at: www.youthoncourse.org DAY DATE AGES TIME FEE Mon. or Wed. May 3–June 2 4-5 p.m. $60 Mon. or Wed. June 7–July 7 4-5 p.m. $60 8-10 Mon. or Wed. July 12–Aug. 11 4-5 p.m. $60 2021 Adult Programs Mon. or Wed. Aug. 16–Sept. 15 4-5 p.m. $60 Adult Group Lessons (max. of 10 students) Tue. or Thu. May 4–June 3 4-5 p.m. $60 The Inver Wood Adult Group Lesson program will focus on Tue. or Thu. June 8–July 8 4-5 p.m. $60 11-14 providing a fun and informative learning atmosphere to Tue. or Thu. July 13–Aug. 12 4-5 p.m. $60 help each student develop as a golfer. Emphasis will be on Tue. or Thu. Aug. 17–Sept. 16 4-5 p.m. $60 improving full swing and short game technique. Other topics will also include: golf course etiquette, safety, practice routines FREE! Junior Golf Clinics Ages 8–17 and on-course playing strategy. These lessons are open to Try golf or improve your skill! These clinics are open and both beginning golfers and students who have some playing offered free of charge. You do not need to register in advance. experience. Fridays, 9–11 a.m. (during open season) Spring Session: May 3–June 3 June 11, 18, 25 and July 2, 9, 16 Summer Session I: June 7–July 8 Summer Session 2: July 12–August 12 Junior League Ages 11–17 Fall Session: August 16–September 16 Wednesdays, June 16–July 21 Fee: $100 for 5 one-hour classes For the junior player that has played golf in the past, this Time: Monday, Tuesday or Wednesday at 6 p.m. organized league will be played on the Executive and Championship Courses on Wednesday mornings. FREE! Women’s Golf Clinics Entry Fee: $15 (includes prizes and awards) These clinics are open to all women. You do not need to Weekly Green Fee: $11.50 (Executive); $15 (Championship) register in advance. Clubs will be provided, if needed. Tee Times: May book tee-times one week in advance of Please meet on the east side of the Clubhouse. play. Reservations will be taken over the phone or in person Saturdays, 9-10:30 a.m. beginning at 7 a.m. Tee times will run approx. from April 26: Full Swing May 22: Short Game 8-10 a.m. on the Executive Course and from May 1: Short Game June 5: Full Swing 8-9 a.m. on the Championship Course. May 156: Full Swing 46 2021 Green Fees Fees are for walking the greens, and do not include carts WEEKDAYS EVENINGS WEEKEND PRIME Monday-Thursday until 5 p.m. Seven days a week Fridays Noon until 5 p.m. Fridays until Noon after 5 p.m. Saturday, Sundays & Saturdays & Sundays after Noon Holidays until Noon
18-Hole: $37.50 Twilight: $29 18-Hole: $44.50 9-Hole: $21 9-Hole: $21 9-Hole: $30 Player’s 18-Hole: $32 Player’s Twilight: $23 Player’s 18-Hole: $37.50 Player’s 9-Hole: $18.50 Player’s 9-Hole: $18.50 Player’s 9-Hole: $21 Senior/Junior 18-Hole: $27 Senior/Junior Twilight: $19 Senior/Junior 18-Hole: $34 Senior/Junior 9-Hole: $15 Senior/Junior 9-Hole: $15 Senior/Junior 9-Hole: $23 Executive: $19 Executive: $16 Executive: $19 Player’s Executive: $13 Player’s Executive: $13 Player’s Executive: $16 Senior/Junior Executive: $11.50 Senior/Junior Executive: $11.50 Senior/Junior Executive: $12
Cart Fees* Cart Fees* Cart Fees* 18-Holes: $21 Twilight: $16 18-Holes: $21 9-Holes: $13.50 9-Holes: $13.50 9-Holes: $13.50 Executive: $8 Executive: $8 Executive: $8 Senior 18-Holes: $15.50 Senior Twilight: $12.50 Senior 18-Holes: $15.50 Senior 9-Holes: $11.50 Senior 9-Holes: $11.50 Senior 9-Holes: $11.50 Senior Executive: $7.50 Senior Executive: $7.50 Senior Executive: $7.50
*Rates are per rider and are in addition to the Green Fees above.
Family Golf FootGolf The Executive Course will be set up each weekend with a special set of family tee markers and easy pin Program! placements in order to provide the perfect setting for FootGolf is a unique way to your family to enjoy the game of golf together. A family enjoy time on a golf course by scorecard is available at the Golf Shop or at the Starter. playing a new, exciting sport that combines the skills of golf When: Friday, Saturday and Sunday; All day and soccer. The sport is played Fee: Children ages 7–18 play free with each paid adult much like a traditional golf game with the player kicking a ball from the Executive Course green fee. See above for rates. starting tee area to the hole, which is a 21 inch diameter hole marked with a flag. The goal is to complete the course using the fewest kicks. Players select a starting tee area based on skill level. The holes played vary in both Private Lessons length and difficulty based on the teeing area chosen by players. Players Full-time PGA golf professionals are may elect to play a 9 or 18 hole round. available to serve your instructional needs. When: Monday–Thursday, Noon–5 p.m. Junior Lesson: $35; Adult Lesson: $45 Friday–Sunday, Noon–Close Cost: Adult: $12 • Youth: $10 • Ball Rental: $3 For membership and additional course information, call 651-450-4320 or visit www.inverwood.org SUMMER 2021 47 Things to do in our Parks www.ighmn.gov/parks
Off-leash Dog Park is Open Year Round and offers large and small breed areas.
Disc Golf Course This exciting sport, where frisbee and golf skills come together, is available at our North Valley and South Valley Parks. There are 18 holes spread between the two parks. Fee: $5/day pass; Passes for the Disc Golf Course $30/Resident Annual Pass; HERITAGE VILLAGE PARK 4321 65th Street and Dog Park are available $40/Non-resident annual pass online at www.ighmn. Fees: First dog $20/resident; $30/non-resident Location for parking: North Valley gov/register under activity Second dog additional $15/resident; $25/non-resident Park, 2800 70th Street East registration or at the Get Your Pass Today! www.ighmn.gov/discgolf Parks and Rec office 651-450-2585. www.ighmn.gov/dogpark Remember to pick up after your pet — Scoop the Dog Poop!
Pickleball Courts New Pickleball Courts are available at NORTH VALLEY PARK 2800 70th Street East SALEM HILLS 1642 Upper 55th Street East Six courts are available for open play from dawn to dusk. See page 41 for pickleball league information.
48 IGH Skate Park Did you know? that IGH has the following park amenities available?
Check out the Inver Grove Heights Skate Park, located 38 miles behind the Veterans Memorial Community Center. of NATURAL Skate park is open to the public at no cost. and PAVED Hours: 9 a.m. to sunset trails Adopt a Park Would you, your family, civic group, church or school organization like to get involved to help keep our parks beautiful? Contact Diane Erickson at 651-208-4840 for details!
4.3-mile MOUNTAIN BIKING COURSE AT HARMON PARK RESERVE I N V ER G R O V E H EI G H T S P A R K S & R ECRE A T I O N Northwest Area Neighborhood Park Under Construction
Four FISHING LOCATIONS
Go to our website at www.ighmn.gov/parks
for details! For more details go to: www.ighmn.gov/nwpark
Construction is expected late summer and completion late fall 2021! SUMMER 2021 49 Park Shelter Rental & Rich Valley www.ighmn.gov/parks
Park Shelter Reservations Picnic Perfect Parks! For specific details on shelter locations, visit www.ighmn.gov/parks.
Time blocks for rental are 11 a.m.–4 p.m. and/or 5–10 p.m. To make a reservation or for specific park locations, call the Parks and Recreation Department office between 9 a.m.–5:30 p.m. Monday– Thursday, and 9 a.m.–5 p.m. on Fridays at 651-450-2585 or visit www.ighmn.gov/parks. Refunds are not given in the event of rain or inclement weather.
2021 Rates TYPE PARK FEE DEPOSIT Resident Swing Bridge Park $110 $50 Resident All Other Parks $70 $50 Non- Swing Bridge Park $110 $50 Resident Non- All Other Parks $90 $50 Resident
Rich Valley Athletic Complex Rich Valley Athletic Complex is a premier, fully irrigated outdoor athletic facility consisting of baseball, softball and soccer fields. The complex can accommodate youth and adult sporting events and tournaments of varying sizes. The complex has six softball fields (four lit), three grass baseball fields and four non-lit soccer fields. Contact the Coordinator at 651-450-2588 to make reservations for your sporting event. www.ighmn.gov/richvalley 50 Paid Advertisement
Parks & Facilities Park Hours: 6 a.m.–10 p.m. Picnic Shelter Picnic Enclosed Shelter Playground Trails N=Non-paved) (P=Paved, Baseball/Softball Fields Fields Soccer Basketball Courts/Striped Pickleball for Tennis (lights) Courts/Striped Pickleball for Tennis (no lights) Pickleball Courts (no lights) Sand Volleyball Court Hockey Rinks (lights) Rink Pleasure Sliding Hill Horseshoe Pits Barbeque Fishing Disc Golf Course Skate Park Lot Parking (P=Portable, Restrooms accessible) A=ADA I= Indoor, Park Off-Leash Dog NEIGHBORHOOD PARKS 1 Arbor Pointe Park: 8545 Cahill Ave. X P P, 2 X Broadmoor Park: 11306 Stratford Lane N 3 Dehrer Park: 4085 Dehrer Way 4 Ernster Park: 7750 Dickman Tr. X P X X X X P 5 Lions Park: 2423 65th St. E. X X P X X P 6 River Front Park: 7782 River Road X X X 7 Salem Hills Park: 1642 Upper 55th St. E. X P X X X X X P 8 Seidl’s Lake Park: 2655 47th St. E. X P X 9 Simley Island Park: 3110 80th St. E. X P X X 10 Sleepy Hollow Park: 3645 84th St. E. X P X X 11 Southern Lakes Park: 10810 Alison Way X P X X P NEIGHBORHOOD PLAYFIELD 12 Groveland Park: 1990 46th St. X X P X X X X X X I, P 13 North Valley Park: 2800 70th St. E. P X X X X P 14 Oakwood Park: 3534 78th St. E. X X X P X X X X X X X I, P 15 Skyview Park: 6765 Dawn Ave. X X P X X X X X X I, P P, I, P, 16 X X X X X X X X X South Valley Park: 2810 70th St. E. N A COMMUNITY ATHLETIC COMPLEX I, P, 17 X X X P X X X X X X Rich Valley: 1841 105th St. E. A SPECIAL USE AREA
18 Veterans Memorial Community Center: X X X X I, P 8055 Barbara Ave. 19 Inver Wood Golf Course: 1850 70th St. E X I, P CONSERVANCY LAND 20 Harmon Park Reserve: N 1642 Upper 55th St. E. 21 Marianna Ranch: 9125 Alverez Ave. N 22 River Heights Park: 8780 Inver Grove Trail N 23 Woodland Preserve: 11666 Azure Ln. P 24 Marcott Woods: 2890 96th St. LINEAL PARK/GREENWAY 25 McGroarty Park: 2200 62nd St. E. P X COMMUNITY PARK 26 Heritage Village Park: 4321 65th St. P X P X I, P, 27 X P X X X Swing Bridge Park: 4465 66th St. E. A
28 Old Town Hall: 6701 River Road SUMMER 2021 51 51 COMMUNITY CENTER FACILITY RENTAL
COVID-19 PENDING PROGRAM
Facilities are available under current COVID guidance requirements
Sports/Athletic Rentals Let us host your next event! Our National Guard Gymnasium is the perfect place to hold your Veterans Memorial Community Center is home to a variety of sports event. The large gymnasium floor can accommodate sports rooms and spaces which are available to rent. If the space you are clinics, scrimmages and practices. View the grid for pricing information. interested in isn’t listed or if you would like a customized price We also rent out the fitness studio, cycle and TRX rooms for athletic and quote, please contact the Rental Coordinator at 651-450-2468. team training needs.
2021 RENTAL FEES (includes tax) THROUGH DEC. 31, 2021 Weddings and Large Events FEE Let VMCC host your next large event. The National Guard Gymnasium is FACILITY RESIDENT/NON-RESIDENT a great blank canvas for your creative décor. This area is ideal for dances, reunions, concerts, wedding receptions and other large events. The Nat’l Guard Room B, C $37/$47 per hour facility also contains a serving kitchen. Contact 651-450-2468 or email Al Vandehoef at [email protected] for more information. Visit Community Room 1, 2, 3 $42/$52 per hour www.ighmn.gov/rentals to download the rental application forms.
Nat’l Guard Gymnasium – Athletic Use $69/$79 per hour Meeting Space We have an array of rooms to host your next association meeting, Nat’l Guard Gym – Non-Athletic Use $90/$100 per hour business seminar or local gathering. Six meeting rooms are available for rent to any group or individual. We offer flexibility and A/V options. Nat’l Guard Gym – Wedding Package $900/$1,300 per day Prices are on an hourly or a daily basis. Rates may vary; please see grid for details. A rental application and payment are required to complete Water Park $495 per hour the reservation process. Visit www.ighmn.gov/rentals for more information and to complete the rental application. Lap Pool – Per Lane $15/hour Parties and Gatherings Lap Pool – Entire Pool $125/hour We have the right-size room for your next party or gathering available for rent to any group or individual. Children’s birthday parties and Diving Well/Pool $90 per hour retirement parties are welcome. We offer the option to bring in your own food, beverages and decor depending on the size of your party. Swim Event $170.50 per hour A clean up kitchen is also available. Prices are on an hourly or a daily basis. Rates may vary, view rates in the grid. A rental application and payment are required to complete the reservation process. Visit Ice – East and/or West Rinks Call 651-450-2468 for rates www.ighmn.gov/rentals or call 651-450-2468 for more information and to complete the rental application. Turf – West Rink $90/$100 per hour
Fitness Studio $55/$65 per hour Ice Arena and Turf Rental VMCC has two ice arenas available for hourly rental. East Rink is Cycle Room/TRX Room $40/$50 per hour available year round. West Rink is available for ice from November through February, then is available as indoor turf from March through mid-October. Visit www.ighmn.gov/ice to see the master arena www.ighmn.gov/rentals schedule or call 651-450-2468. 52 BIRTHDAY PARTY V E T E R A N S M E M O R I A L C O M M U N I T Y C E N T E R 8055 Barbara Avenue, Inver Grove Heights, MN 55077
*Dates, times and capacity limits are subject to change to accommodate current statewide POOLSIDE PARTY COVID-19 restrictions. Call for current information. Party packages include: • Private party room on deck or adjacent to pool deck • Birthday Party Host • Two hours in pool and birthday room (concurrent) • Up to 2o people (adults and children) • Plates, cups, napkins and utensils • Larger party sizes available (see add ons) • Special additions to party package available AVAILABILITY & RATES Pool Parties are available Fridays, Saturdays and Sundays. Rates depend on the day, time and theme. *Additional dates and times may be added by request.
FRIDAY SATURDAY SUNDAY Basic: $225 Basic Theme Basic: $225 A.M. $195 A.M. $260 Theme: $290 P.M. $225 P.M. $290 Theme: $290
Have your party make an extra splash... Beach Magical choose a theme: Pirate Mermaid Theme parties include these additional items: Bash Decorations, selfie station for photos and specialty plates, cups and napkins.
Last minute party? RUSH processing available for parties booked less than 14 days prior (subject to an add’l $50 fee).
Note: Saturday Morning Parties are Exclusive Water a sensory friendly experience with Park Rental water features off, Available making it ideal for children ages Questions? Call 651-554-3423 5 and younger. or [email protected]
SUMMERTo dow 2021nload a reservation request form visit: www.ighmn.gov/poolparty OR www.ighmn.gov/birthdayparti53es 53 Looking for a Summer Job? WE OFFER GREAT BENEFITS! • Competitive Wages • Flexible Schedules • Free membership to VMCC Aquatic & Fitness Center
YOU: Energetic, Come to the IGH Hiring Event! reliable and experienced. Interested in working in a Friday, April 9: 4–7 p.m. and fun, team environment! Saturday, April 10: 11 a.m.–2 p.m. US: Looking for dynamic The events are perfect for those looking to gain employment, as Parks & team players with great Recreation staff will be conducting interviews, assisting with application completion and onboarding new hires! people skills that we can add to our team! SUMMER & YEAR ROUND JOB OPENINGS: • Fitness Attendants, Fitness Instructors, Personal Trainers • Lifeguards, Swim Instructors, Pool Attendants • Skate Guard Supervisor • Childcare Attendants • Skating Instructors
SUMMER JOB OPENINGS: • Recreation Leaders: Kids R.O.C.K., Programs and Camps • Youth Sports Instructors (tennis, softball and more) • Park Maintenance Staff • Golf Course Staff
Check out our summer jobs online at www.ighmn.gov/jobs 54 Special Events
COVID-19 Kids Sports Night Friday, April 9 PENDING Open to Boys and Girls Ages 4–12 with an adult PROGRAM Are you and your little athlete up for a challenge? The theme is “All Sports” and everyone is encouraged to dress to show support for their favorite team, player or sport. This fun filled night will include a boxed dinner, interactive activities and obstacle courses, dancing, photo prop area, and a chance to win some prizes. All games and activities will use safety precautions to prevent the spread of COVID-19 (social distancing, items sanitized after each use and/or hands free). Session 1: 5:30–6:30 p.m. Code: FA–W102 Session 2: 6:35–7:35 p.m. Code: FA–W103 Location: VMCC, West Arena Turf Fee: $28 adult/child pair; $12 additional child Register by: Monday, April 5
WE OFFER GREAT BENEFITS! • Competitive Wages • Flexible Schedules • Free membership to VMCC Aquatic & Fitness Center TERRIFIC TUESDAYS FREE EVENTS June 15 — Rosewood South Valley Park 10:30 a.m. Puppets Join us at South Valley Park for family-friendly June 22 — Will Hale and the entertainment with a variety of musical and educational Tadpole Parade performances, storytelling, and more! Bring a blanket, chair, snack, and water bottle. Stick around after to play at June 29 — Sticks and Tones the park, walk the trails or have lunch under the pavilion! July 13 — Kidpower with Rachael Concerts are 45 minutes in length. Safety measures will be in Music and Animal Show place including social distancing and available hand sanitizer. July 20 — The Bazillions In the event of inclement weather, call the Parks and Rec. Weather Hotline at 651-450-2595. Backup location is Veterans July 27 — The Jolly Pops Memorial Community Center (8055 Barbara Avenue). Visit www.ighmn.gov /specialevents for performer details and possible additions!
Concert series sponsored by the City of IGH Parks and Recreation Department and River Heights Arts Alliance Check out our summer jobs online at www.ighmn.gov/jobs Kidpower with Rachael Music and Animal Show The Bazillions SUMMER 2021 55 H Birding on the FREE! Mississippi H Saturday, May 8 • 8-10 a.m. Explore the Rock Island Swing Bridge and its unique vantage point over the Mississippi River while learning birding tips from a naturalist from Dakota County Parks. Binoculars will be provided.
Ages: 16 and older • Free • Rock Island Swing Bridge Trailhead Celebrate National Trails Day! (4465 66th Street, Inver Grove Heights) H Even though this event is free you must pre-register at Dakota FREE! County Parks by calling 952- 891-7000. For more information visit H Scavenger Hunt at www.co.dakota.rnn.us/parks Harmon Park Reserve Saturday and Sunday, June 5–6
Princess Dance in a Box Spend the day walking the beautiful unpaved trails (Father's Day edition!) Ages 4–12 with an adult at Harmon Park Reserve while searching for clues! Clues will be high and low and all around the trails. Princess Dance In-A-Box is back with Do not worry we will have signage up to point you in a very special Father's Day Edition! the right direction. Register online to receive detailed A special evening awaits our young information regarding the scavenger hunt. royalty and their very special fathers. Complete the scavenger hunt and receive a gift! Father's often come in all shapes and sizes, so fathers of all sorts are Completed scavenger hunt must be turned in by welcome! Tuesday, June 8 to receive a gift. Pre-registration is REQUIRED online at www.ighmn.gov/register by Monday, May 24. With gatherings limited, we have Ages: 6+ Code: FA-S100 decided to offer a fun opportunity and bring the popular Princess Dance event to the safety of your home. Register for an event box and pick an evening that is convenient for ST. PAUL you to celebrate together. Plan on making many wonderful memories while dancing at home, participating in fun activities together and Farmers creating crafts and keepsakes to remember the evening. Don’t worry about a thing, we will walk you through every step of the way. Market Location: At your own home! Code: FA–S320 Sundays, 8 a.m.–1 p.m. Fee: $25 (1 adult and 1 child), Each additional child: $13 June 13–October 10 Register by: Wednesday, June 9 VETERANS MEMORIAL COMMUNITY Kits will be available for pick up beginning Wednesday, June 16 CENTER PARKING LOT at the Veteran’s Memorial Community Center (8055 BARBARA AVENUE)
THE EVENT BOX INCLUDES: • Link for a (pre- Shop for fresh and locally grown vegetables, fruits, • An official invitation to give to recorded) virtual seasoning, salsa, honey, flowers and more! visit from Miss your child or the child give to the For more information on vendors and guidelines to safely Minnesota 2020! lucky father (one of each option) shop the Farmers Market, visit: stpaulfarmersmarket.com. • Table settings for two She will give your young royalty a • Activities to enjoy together special message, • Music suggestions a mini fashion show of her royal • Craft project closet, and a SING-A-LONG! • Dinner recipes • And access to the coordinator • A special dessert treat who can help you set up and plan • Link for a (pre-recorded) story for the big night! telling session with your IGH royalty! Miss MN Photo: Paula Preston Photography | Hair: James Peterson | Makeup: Penny Wells 56 COVID-19 PENDING PROGRAM
H NEW H COMING H OCTOBER Tuesday 2021! H August 3 H Let us help your neighborhood celebrate! Parks & Recreation staff will come to your party and pass out some freebies while visiting with you and your neighbors.
H TO APPLY FOR A VISIT, GO TO H www.ighmn.gov/nighttounite
When you register your party, you will have the opportunity to also request police and/or fire visits to your gathering.
Pre-registration is required by Let’s-Pawty H Wednesday, July 28. H DOG PARK EVENT H Questions? Call 651-450-2585 Heritage Village Park H 4321 65th Street, Inver Grove Heights Like Us on Social Media! Pet Vendors • Contests • Kissing Booth Get updates on upcoming programs, events and more! Search for Inver Activities • Food Truck • and More! Grove Heights Parks and Recreation. Visit our website to get the most up-to-date event details: www.ighmn.gov/specialevents IGHParks @IGHParks IGHparksrec SUMMER 2021 57 VMCC Join between May 1–June 15 Summer AND PAY NO ENROLLMENT FEE! Membership Special
FITNESS CENTER • OPEN SKATE • WATER PARK • LAP POOL • DIVE WELL • OPEN GYM
H
FoodAND FAMILY Truck ACTIVITIES Days Inver Grove Heights Police Stop by to purchase a snack, sweet treat or dinner from Department a variety of food vendors and join in some family fun! ner,driveslower,livelonger,enj avesoo oymore THURSDAYS Le ! JULY 22 AND AUGUST 26 4:30–7 p.m. • Rich Valley Athletic Complex FEATURING DJ ON AUGUST 26
CDC and MDH guidelines will be followed. Are you a food vendor looking to participate in an IGH Food Truck Day event? Visit www.ighmn.gov/foodtruckdays or contact Rachel Mikel at 651-450-2583 or [email protected]. 58 Water safety instruction will be provided for ALL ages (6 months to 99 years), open to FREE ATER ANYONE who is a new and/or non-swimmer W that has never received formal swim instruction. SAFETY
DAY SEE PAGE 17 FOR DETAILS. May 6
Interested in SPONSORING an IGH Parks & Rec event?
Sponsoring an event or program hosted by Inver Grove Inver Grove Heights Parks & Recreation Heights Parks & Recreation allows your business to connect 8055 Barbara Avenue, Inver Grove Heights, MN 55077 Phone: 651-450-2585 with the City’s residents in a unique and beneficial way. City of Inver Grove Heights Follow us on Social Media We would love to partner with you. Mayor: Tom Bartholomew Please contact Julie Dorshak at City Councilmembers: [email protected] or 651-450- Brenda Dietrich Sue Gliva IGHParks @IGHParks IGHparksrec 2588 to discuss how we can build a John Murphy stronger community — together! Rosemary Piekarski Krech
This brochure is available in an alternate format upon a 3-day business request. www.ighmn.gov/parksandrecreation Examples of alternate formats may include: large print, Braille, audiocassette.
Inver Grove Heights Police Department iveslower,livelong sooner,dr er,enjoym Leave ore!
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