Lifelong Learning SPRING 2020 || NON-CREDIT COURSE SCHEDULE

It’s Never Too Late to Make a Change. Check Out All of Our Class Options.

ONLINE REGISTRATION AVAILABLE AT GFCMSU.EDU/LIFELONGLEARNING SPRING 2020 REGISTER ONLINE COURSE SCHEDULE Y PLEASE NOTE: Some courses are offered at locations other than GFC MSU. We greatly appreciate our community partners for making it possible to offer such a variety of courses. HOBBIES COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR NEW The Good Wood Guys: Hardwood 2100 16th Ave S • Great Falls, MT 59405 End Grain Cutting Board Class Join The Good Wood Guys for an introduction to basic woodworking. We will discuss basic wood terminology and tool safety before putting our knowledge 406.268.3734 • gfcmsu.edu/lifelonglearning to work on an end grain cutting board. Supplies included. Woodcarving

In this class, you will learn carving techniques and use of hand tools. This spring, we will be carving Hobbit houses! All levels and ages 13+ are COURSE REGISTRATION FORM welcome! Supplies included. {PLEASE READ CAREFULLY. COMPLETE ALL INFORMATION} NEW Intro to Dungeons and Dragons Learn the fundamental rules, concepts and systems for playing Dungeons and Dragons. We will go over everything from character creation to world building and have a chance to apply your knowledge. Open to ages 17+ Last Name First Name Middle Name NEW Creative Non-Fiction: Based on a True Story Everyone has a story to tell and Creative Non-Fiction is here to help you tell it in an engaging way. Learn how to use the basic building blocks of a story such as plot, character, and theme. Personal Mailing Address City State Zip NEW The Good Wood Guys: Hypertufa Planter Class Join The Good Wood Guys for an introduction to making hypertufa: rustic, textured pots made from our own recipe of Portland cement, sawdust, and Home Phone Work Phone Email Address Date of Birth water. Students will leave with their own planter. Supplies included. NEW Greeting Card Boxes COURSE TITLE PRICE START DATE An easy craft adapting previously used greeting cards in an innovative way. Please bring previously used greeting cards with designs on the front cover. NEW Japanese Exposed Binding Book Create a unique decorative notebook with exposed stitch binding that can be used as a travel journal or other personal uses. Supplies included.

STUDENT SIGNATURE (REQUIRED)______METALWORK COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Payment Information: Register online, by phone or send a check/money order Blacksmithing Basics & Beyond to the address above. Learn the basics of blacksmithing or take your skills to the next level! Both returning and new students are welcome. Supplies included. Cancellation, Refund and Liability Waiver Policies for Lifelong Learning Courses If a course is dropped at least 3 working days prior to the first day of course, the full amount of tuition and fees will be refunded. If a Basic Creative Welding course is not dropped at least 3 working days prior to the first day or the student enrolls and does not attend the course, the full amount of tuition and fees will not be refunded. In certain instances, exceptions to this policy may occur for drops occurring less than 3 working Basic creative welding will discuss the fundamentals of oxy-fuel brazing and cutting, as well as GMAW welding. Students will learn to make tin can days prior to the first day of class. To be considered for an exception, an appeal stating the justification for this exception must be made lanterns, steel roses, and a windmill. Supplies included. in writing to the Lifelong Learning Director to the address above. If the Center for Lifelong Learning cancels a course, students will receive a 100% refund on all tuition and fees. • In consideration for being allowed to participate in any activity offered through the Center of Advanced Creative Welding Lifelong Learning, I acknowledge that there are certain risks inherent in the activities offered. I acknowledge that all risks cannot be pre- vented and I assume those beyond the control of the College staff. I represent that I am physically able, with or without accommodation, to Students who have completed the Basic class will come prepared with their materials to complete a project of their choice. We will also discuss the basics of bending metal both hot and cold. Supplies included. MUST COMPLETE BASIC CREATIVE WELDING. participate in the activities, am able to use the equipment and/or supplies described, and have obtained the required immunizations, if any. Creative Welding Combo NOTE: Great Falls College State University is committed to the provision of equal opportunity for education, employment, and participation in all college programs and activities without regard to race, color, age, gender. marital status, disability, Take Basic and Advanced Creative Welding together and receive a discount. disadvantage, religion, political affiliation and/or national origin. The Affirmative Action Officer at the College is the Associate Dean of Student Services, 2100 16th Avenue South, Great Falls, MT 59405. Telephone: 406-771-5133. Individuals with disabilities requiring accommodations should contact the Director of Disability and Learning Support Artistic Plasma Cutting Services office at 406-771-4311 (Voice/TDD). Please make accommodation requests 24 hours prior to the event. Learn how to use a plasma torch and angle grinder. This class teaches free hand plasma cutting to create artistic burnt metal designs. Leave the class with (ACCREDITED BY THE NORTHWEST COMMISSION ON COLLEGES AND UNIVERSITIES) your own work of art! Supplies included.

pg.2 SPRING 2020 COURSE SCHEDULE Y PLEASE NOTE: Some courses are offered at locations other than GFC MSU. We greatly appreciate our community partners for making it possible to offer such a variety of courses. HOBBIES COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Mondays/Saturday 5:30-8:30 pm (1/6) NEW The Good Wood Guys: Hardwood $164 5:30-7:30 pm (1/13) 816 20th St N The Good Wood Guys 2100 16th Ave S • Great Falls, MT 59405 End Grain Cutting Board Class 1/6, 1/13 & 1/18 9:30 am-12 pm (1/18) Join The Good Wood Guys for an introduction to basic woodworking. We will discuss basic wood terminology and tool safety before putting our knowledge 406.268.3734 • gfcmsu.edu/lifelonglearning to work on an end grain cutting board. Supplies included. $104 Monday Carpentry Bay Ron Crowder Woodcarving 1/27-3/9 (no class 2/17) 6:30-9 pm In this class, you will learn carving techniques and use of hand tools. This spring, we will be carving Hobbit houses! All levels and ages 13+ are COURSE REGISTRATION FORM welcome! Supplies included. {PLEASE READ CAREFULLY. COMPLETE ALL INFORMATION} NEW Intro to Dungeons $54 Thursdays 6-8 pm A124 Laura Willis and Dragons 2/27-3/12 Learn the fundamental rules, concepts and systems for playing Dungeons and Dragons. We will go over everything from character creation to world building and have a chance to apply your knowledge. Open to ages 17+ Last Name First Name Middle Name NEW Creative Non-Fiction: $99 Tuesdays 6-8 pm A124 Laura Willis Based on a True Story 4/7-5/5 Everyone has a story to tell and Creative Non-Fiction is here to help you tell it in an engaging way. Learn how to use the basic building blocks of a story such as plot, character, and theme. Personal Mailing Address City State Zip NEW The Good Wood Guys: $49 Saturday 10 am-12 pm 816 20th St N The Good Wood Guys Hypertufa Planter Class 4/18 Join The Good Wood Guys for an introduction to making hypertufa: rustic, textured pots made from our own recipe of Portland cement, sawdust, and Home Phone Work Phone Email Address Date of Birth water. Students will leave with their own planter. Supplies included. NEW Greeting Card Boxes $34 Saturday 10:30 am-12:30 pm G117 Linda Swan COURSE TITLE PRICE START DATE 4/25 An easy craft adapting previously used greeting cards in an innovative way. Please bring previously used greeting cards with designs on the front cover. NEW Japanese Exposed $79 Saturday 12:30-4:30 pm G117 Linda Swan Binding Book 5/2 Create a unique decorative notebook with exposed stitch binding that can be used as a travel journal or other personal uses. Supplies included.

STUDENT SIGNATURE (REQUIRED)______METALWORK COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Payment Information: Register online, by phone or send a check/money order Blacksmithing Basics & Beyond $159 Saturday/Sunday 9 am-3 pm Welding Shop John Stuker to the address above. 2/22-2/23 Learn the basics of blacksmithing or take your skills to the next level! Both returning and new students are welcome. Supplies included. Cancellation, Refund and Liability Waiver Policies for Lifelong Learning Courses Thursday/Friday Joel Sims & If a course is dropped at least 3 working days prior to the first day of course, the full amount of tuition and fees will be refunded. If a Basic Creative Welding $79 5:30-8:30 pm Welding Shop Ralph Gallo course is not dropped at least 3 working days prior to the first day or the student enrolls and does not attend the course, the full amount 3/12-3/13 of tuition and fees will not be refunded. In certain instances, exceptions to this policy may occur for drops occurring less than 3 working Basic creative welding will discuss the fundamentals of oxy-fuel brazing and cutting, as well as GMAW welding. Students will learn to make tin can days prior to the first day of class. To be considered for an exception, an appeal stating the justification for this exception must be made lanterns, steel roses, and a windmill. Supplies included. in writing to the Lifelong Learning Director to the address above. If the Center for Lifelong Learning cancels a course, students will receive Saturday/Sunday Advanced Creative Welding $149 9 am-3 pm Welding Shop Joel Sims & a 100% refund on all tuition and fees. • In consideration for being allowed to participate in any activity offered through the Center of 3/14-3/15 Ralph Gallo Lifelong Learning, I acknowledge that there are certain risks inherent in the activities offered. I acknowledge that all risks cannot be pre- vented and I assume those beyond the control of the College staff. I represent that I am physically able, with or without accommodation, to Students who have completed the Basic class will come prepared with their materials to complete a project of their choice. We will also discuss the basics of bending metal both hot and cold. Supplies included. MUST COMPLETE BASIC CREATIVE WELDING. participate in the activities, am able to use the equipment and/or supplies described, and have obtained the required immunizations, if any. Thursday-Sunday Creative Welding Combo $199 Times Vary Welding Shop Joel Sims & NOTE: Great Falls College Montana State University is committed to the provision of equal opportunity for education, 3/12-3/15 Ralph Gallo employment, and participation in all college programs and activities without regard to race, color, age, gender. marital status, disability, Take Basic and Advanced Creative Welding together and receive a discount. disadvantage, religion, political affiliation and/or national origin. The Affirmative Action Officer at the College is the Associate Dean of Student Services, 2100 16th Avenue South, Great Falls, MT 59405. Telephone: 406-771-5133. 11 am-5 pm (Sat) Artistic Plasma Cutting $164 Saturday/Sunday Welding Shop Jason Garneau Individuals with disabilities requiring accommodations should contact the Director of Disability and Learning Support 4/18-4/19 11 am-4 pm (Sun) & Doug Zander Services office at 406-771-4311 (Voice/TDD). Please make accommodation requests 24 hours prior to the event. Learn how to use a plasma torch and angle grinder. This class teaches free hand plasma cutting to create artistic burnt metal designs. Leave the class with (ACCREDITED BY THE NORTHWEST COMMISSION ON COLLEGES AND UNIVERSITIES) your own work of art! Supplies included.

pg.3 OUTDOORS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR $25/session Mondays: 1/13, 2/10, NEW Rock Climbing: or $100 for 5:30-7:30 pm 608 1st Ave S Hi-Line Climbing Movement & Fitness 5 sessions 3/9, 4/20, 5/11 Center Rock climbing is rapidly growing in popularity because of its perfect blend of fitness and fun. It is suitable for all ages, adaptable for all abilities and is perfect for families. These sessions will teach everything necessary to get into the sport of rock climbing. Equipment provided. Tuesday $29 5:30-7:30 pm B139 Katie Kotynski Snowshoeing 101 1/21 If you are looking for a way to “survive” a Montana winter, bundle up and have an outdoor adventure! This class will introduce snowshoeing to you. The class will have the opportunity to go to Silver Crest National Trails Day on Saturday, Feb. 1 for a guided beginning snowshoe hike. Tuesday/Thursday Bugs of the Missouri $59 5:30-7:30 pm B136 Kevin Lyons 2/18-2/27 You see the bugs on the river, but have no idea what they are. Join us and learn about the aquatic insects of the and the flies used to imitate them.

$99 Tuesday/Thursday 5:30-8 pm B136 Kevin Lyons Beginning Fly Tying 3/17-4/2 Get ready for fly fishing with this beginner class. In this class you will gain the skills required to tie a wide variety of flies. Supplies included.

NEW Best Spring Hikes $19 Thursday 10 am-12 pm A124 Katie Kotynski Around Great Falls 3/19 Come explore the wonderful hiking possibilities within 90 miles of Great Falls. Spring is perfect for wildflower/wildlife viewing, so discover what our area has to offer.

COOKING & DRINKS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Instant Pot around the World $94 Mondays 5:30-7:30 pm Giant Springs ES Alissa Kline 3/2-3/23 Makerspace Learn some fun new recipes for your Instant Pot, featuring international cuisine! Tips and techniques for electric pressure cooking will be shared as well. Supplies included. NEW Basics of Whiskey $34 Wednesday Meadow Lark Michael Bowman 2/26 6-8 pm Country Club What’s the difference between Scotch, Bourbon, Canadian and Rye? Join us to learn recipes, sample, and ask questions about this diverse spirit. NEW Cooking with Local Grains $27 Wednesday 6-8 pm Meadow Lark Michael Bowman and Pulses 3/18 Country Club Locally sourced, plant based meals – Stay healthy while helping your local economy and community prosper. Meals include local grains and pulses (protein rich grains). Supplies included.

Campfire Cuisine: Cooking $59 Monday 5:30-8:30 pm PGEC 126 Cowgirl Up Catering with Cast Iron 5/11 Get ready for summer and camping trips! This class will teach you how to eat better at camp than most do at home. Learn how to select, season, and use cast iron. Beginners, intermediates, and lawn chairs welcome! Supplies included.

> INTRODUCTION TO TURKISH CUISINE: Students will learn basic Turkish cooking skills, common spices, and the cultural significance of their creations, as well as how to prepare and serve various Turkish dishes. Supplies included.

NEW Turkish Pide $59 Saturday 11 am-2:30 pm PGEC 126 Sevgi Norman 1/11 Instructor led demonstration teaching students step-by-step how to make Turkish Pide (Pizza). Friday NEW Turkish Pide $59 5-8:30 pm PGEC 126 Sevgi Norman 1/17 Instructor led demonstration teaching students step-by-step how to make Turkish Pide (Pizza). Saturday Turkish Desserts $59 11 am-2:30 pm PGEC 126 Sevgi Norman 1/25 Back by popular demand! Instructor led demonstration teaching students step-by-step how to make two traditional Turkish desserts... crowd-pleasing “baklava” and unique and delicious “helva.” Students will learn basic prep and baking techniques and how to serve these incredible desserts! Saturday NEW Turkish Kebap $59 11 am-2:30 pm PGEC 126 Sevgi Norman 2/8 Students will learn how to prepare and serve Turkish Kebap with a traditional bulgur wheat side dish. pg.4 OUTDOORS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR NEW Rock Climbing: Hi-Line Climbing Movement & Fitness Center Rock climbing is rapidly growing in popularity because of its perfect blend of fitness and fun. It is suitable for all ages, adaptable for all abilities and is perfect for families. These sessions will teach everything necessary to get into the sport of rock climbing. Equipment provided.

Snowshoeing 101 Katie Kotynski If you are looking for a way to “survive” a Montana winter, bundle up and have an outdoor adventure! This class will introduce snowshoeing to you. The class will have the opportunity to go to Silver Crest National Trails Day on Saturday, Feb. 1 for a guided beginning snowshoe hike.

Bugs of the Missouri Kevin Lyons

You see the bugs on the river, but have no idea what they are. Join us and learn about the aquatic insects of the Missouri River and the flies used to imitate them.

Beginning Fly Tying Kevin Lyons Get ready for fly fishing with this beginner class. In this class you will gain the skills required to tie a wide variety of flies. Supplies included.

NEW Best Spring Hikes Katie Kotynski Around Great Falls Come explore the wonderful hiking possibilities within 90 miles of Great Falls. Spring is perfect for wildflower/wildlife viewing, so discover what our area has to offer.

COOKING & DRINKS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Instant Pot around the World Alissa Kline

Learn some fun new recipes for your Instant Pot, featuring international cuisine! Tips and techniques for electric pressure cooking will be shared as well. Supplies included. Try one of our NEW Turkish Cuisine classes! NEW Basics of Whiskey Michael Bowman

What’s the difference between Scotch, Bourbon, Canadian and Rye? Join us to learn recipes, sample, and ask questions about this diverse spirit. COOKING & DRINKS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR NEW Cooking with Local Grains Michael Bowman and Pulses > INTRODUCTION TO TURKISH CUISINE: Students will learn basic Turkish cooking skills, common spices, and the Locally sourced, plant based meals – Stay healthy while helping your local economy and community prosper. Meals include local grains and pulses (protein rich grains). Supplies included. cultural significance of their creations, as well as how to prepare and serve various Turkish dishes. Supplies included.

Campfire Cuisine: Cooking Cowgirl Up Catering with Cast Iron NEW Turkish Kebap $59 Friday 5-8:30 pm PGEC 126 Sevgi Norman Get ready for summer and camping trips! This class will teach you how to eat better at camp than most do at home. Learn how to select, season, and use 2/21 cast iron. Beginners, intermediates, and lawn chairs welcome! Supplies included. Students will learn how to prepare and serve Turkish Kebap with a traditional bulgur wheat side dish.

NEW Turkish Desserts II $59 Friday 5-8:30 pm PGEC 126 Sevgi Norman > INTRODUCTION TO TURKISH CUISINE: Students will learn basic Turkish cooking skills, common spices, 3/13 and the cultural significance of their creations, as well as how to prepare and serve various Turkish dishes. Students will make Keskul (pudding), Gasefe (apricot dessert), and Kombe (holiday cookies). Supplies included. NEW Turkish Desserts II $59 Saturday 11 am-2:30 pm PGEC 126 Sevgi Norman 3/28 Students will make Keskul (pudding), Gasefe(apricot dessert), and Kombe (holiday cookies). NEW Turkish Pide Sevgi Norman NEW Turkish Cabbage Rolls $59 Friday 5-8:30 pm PGEC 126 Sevgi Norman Instructor led demonstration teaching students step-by-step how to make Turkish Pide (Pizza). and Kapuska 4/17 Students will learn how to prepare and serve two popular cabbage based main dishes. NEW Turkish Pide Sevgi Norman NEW Turkish Cabbage Rolls $59 Saturday 11 am-2:30 pm PGEC 126 Sevgi Norman Instructor led demonstration teaching students step-by-step how to make Turkish Pide (Pizza). and Kapuska 4/25 Students will learn how to prepare and serve two popular cabbage based main dishes. Turkish Desserts Sevgi Norman NEW Turkish Bulgur Wheat $59 Friday 5-8:30 pm PGEC 126 Sevgi Norman Back by popular demand! Instructor led demonstration teaching students step-by-step how to make two traditional Turkish desserts... crowd-pleasing Main Dishes (Vegetarian) 5/1 “baklava” and unique and delicious “helva.” Students will learn basic prep and baking techniques and how to serve these incredible desserts! Students will how to prepare and serve two popular bulgur wheat vegetarian dishes. NEW Turkish Bulgur Wheat NEW Turkish Kebap Sevgi Norman $59 Saturday 11 am-2:30 pm PGEC 126 Sevgi Norman Main Dishes (Vegetarian) 5/16 Students will learn how to prepare and serve Turkish Kebap with a traditional bulgur wheat side dish. Students will how to prepare and serve two popular bulgur wheat vegetarian dishes.

pg.5 LIFE SKILLS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Dating/Relationship Rules 101 $19 Saturday 10:30 am-12 pm B138 Charnell 3/28 Smith-Akpassa This is loosely based on the P.I.C.K. a Partner, How Not to Date a Jerk or Jerkette program. It is geared to give anyone from age 18-88 dating tips on how to find the right person for a long-lasting relationship.

KIDS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Exploring LEGO Mindstorms $139 Thursdays 4-6 pm B138 Charles Walsh 1/30-3/5 Together we explore the fascinating world of robotics, using the amazing EV-3 system with LEGO and Technic pieces. Using a comprehensive manual, students will construct a real working programmable robot! Open to ages 7 and up. Supplies included.

> LIFE SKILLS FOR YOUTH: Wellness and life skills for your children from different cultures’ perspectives. The classes are geared Have a Skill You Want to Share? toward children ages 9-17 and each child is required to have a parent or guardian present. We are always looking for new classes and instructors. Let us know if you are interested in teaching for Lifelong Learning. Contact 406.268.3734 or NEW Managing Stress $44 Saturday 10 am-1 pm G45/46 Cassandra Wind [email protected] to let us know. 1/25 or 3/28 Participants will learn how to recognize different types of stress and we will identify each of their top stresses. Cassandra will introduce various tech- niques to manage stress. CULTURE COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR NEW Coping with $44 Saturday 10 am-1 pm G45/46 Cassandra Wind Strong Emotions 2/1 or 4/4 GFC Community Choir Cassandra will discuss the needs and the feelings all humans experience at some point in their life. She also will share stories of how she learned to deal If you love to sing, this class is for you! The College/Community Choir is a mixed voice (soprano, alto, tenor, bass) vocal ensemble designed for those who with strong emotions and how they affect sleep. wish to expand their musical experience. Saturday NEW Unique Needs $44 10 am-1 pm G45/46 Cassandra Wind Henry Plumer: to Montana 2/8 or 4/18 of Adolescents & His Wrongful Assassination in Bannack The unique needs of adolescents, for life and longevity, from the viewpoint of Chinese medicine. Henry Plumer, notorious sheriff of Bannack with a checkered past, may have been the victim of a political assassination initiated by and the Montana Vigilantes during Civil War times. NEW Traditions, Ceremonies $44 Saturday 10 am-1 pm G45/46 Cassandra Wind & Celebration 2/15 or 4/25 The Great War – World War I and the

Cassandra will present how various cultures have used storytelling, ceremonies, & traditions throughout time to awaken young people to their unique NEW Beginning of the Modern World skills, talents, responsibilities, and roles in community. This class will explore the reasons for the Great War. Why did it begin? How did it affect international politics? Why was the United States involved? How did it change the world? The Tudor Dynasty of England –

NEW How One Family Changed the World With only five monarchs in their family, this relatively short-lived dynasty changed the world. Come see how this happened.

BASIC TECH SKILLS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR iPhone/iPad Tips and Tricks

So you want to become a power-user with your iPhone or iPad? Then this class is for you! This course will cover keyboard tips, setting hints, as well as calendar setting. We will also take a look at some of the best apps to load on your device. This is not a beginner class! NEW MS Word Basics

This class will cover the basics of how to use Microsoft’s word processor. NEW Scams and Identity Theft

Protecting yourself against identity theft is hinged on being aware of the most common scams. Learn about the latest scams and how to best protect yourself.

The Ins and Outs of Facebook

So you signed up for Facebook but aren’t sure about everything it does or the safety aspects. This class will show you everything from privacy to how to use it on your phone. Computer Basics for Beginners

This computer class is for brand new users with little or no experience. You will learn the very basics from how to start up the computer, finding and using programs, exploring the Internet, and emailing friends and family. pg.6 LIFE SKILLS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Dating/Relationship Rules 101 Charnell Smith-Akpassa This is loosely based on the P.I.C.K. a Partner, How Not to Date a Jerk or Jerkette program. It is geared to give anyone from age 18-88 dating tips on how to find the right person for a long-lasting relationship.

COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Exploring LEGO Mindstorms Charles Walsh

Together we explore the fascinating world of robotics, using the amazing EV-3 system with LEGO and Technic pieces. Using a comprehensive manual, students will construct a real working programmable robot! Open to ages 7 and up. Supplies included.

> LIFE SKILLS FOR YOUTH: Wellness and life skills for your children from different cultures’ perspectives. The classes are geared Have a Skill You Want to Share? toward children ages 9-17 and each child is required to have a parent or guardian present. We are always looking for new classes and instructors. Let us know if you are interested in teaching for Lifelong Learning. Contact 406.268.3734 or NEW Managing Stress Cassandra Wind [email protected] to let us know. Participants will learn how to recognize different types of stress and we will identify each of their top stresses. Cassandra will introduce various tech- niques to manage stress. CULTURE COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR NEW Coping with Cassandra Wind Strong Emotions GFC Community Choir $25 Thursdays 1/16-5/7 6-8:30 pm B101/Heritage Hall Cindy Stevens (no class 3/12) Cassandra will discuss the needs and the feelings all humans experience at some point in their life. She also will share stories of how she learned to deal If you love to sing, this class is for you! The College/Community Choir is a mixed voice (soprano, alto, tenor, bass) vocal ensemble designed for those who with strong emotions and how they affect sleep. wish to expand their musical experience. NEW Unique Needs Cassandra Wind Henry Plumer: California to Montana $19 Wednesday 6-8 pm B139 Cheryl Wagner of Adolescents & His Wrongful Assassination in Bannack 3/18 The unique needs of adolescents, for life and longevity, from the viewpoint of Chinese medicine. Henry Plumer, notorious sheriff of Bannack with a checkered past, may have been the victim of a political assassination initiated by Sidney Edgerton and the Montana Vigilantes during Civil War times. NEW Traditions, Ceremonies Cassandra Wind & Celebration The Great War – World War I and the $19 Tuesday 6-8 pm B138 Darryl Stevens

Cassandra will present how various cultures have used storytelling, ceremonies, & traditions throughout time to awaken young people to their unique NEW Beginning of the Modern World 3/24 skills, talents, responsibilities, and roles in community. This class will explore the reasons for the Great War. Why did it begin? How did it affect international politics? Why was the United States involved? How did it change the world? The Tudor Dynasty of England – $19 Tuesday 6-8 pm B138 Darryl Stevens NEW How One Family Changed the World 4/21 With only five monarchs in their family, this relatively short-lived dynasty changed the western world. Come see how this happened.

BASIC TECH SKILLS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR iPhone/iPad Tips and Tricks $39 Tuesday 1-4 pm B124 Katie Kotynski 1/21 So you want to become a power-user with your iPhone or iPad? Then this class is for you! This course will cover keyboard tips, setting hints, as well as calendar setting. We will also take a look at some of the best apps to load on your device. This is not a beginner class! NEW MS Word Basics $49 Tuesday/Wednesday 5:30-7:30 pm B126 Katie Kotynski 2/4-2/5 This class will cover the basics of how to use Microsoft’s word processor. NEW Scams and Identity Theft $19 Saturday 10-11:30 am G45/46 Karen Vanni 3/7 Protecting yourself against identity theft is hinged on being aware of the most common scams. Learn about the latest scams and how to best protect yourself.

The Ins and Outs of Facebook $39 Thursday 1-4 pm B124 Katie Kotynski 3/19 So you signed up for Facebook but aren’t sure about everything it does or the safety aspects. This class will show you everything from privacy to how to use it on your phone.

Computer Basics for Beginners $39 Tuesday/Wednesday 6:30-8 pm B124 Denise Jackson 3/24-3/25 This computer class is for brand new users with little or no experience. You will learn the very basics from how to start up the computer, finding and using programs, exploring the Internet, and emailing friends and family.

pg.7 BASIC TECH SKILLS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR NEW Scams and Identity Theft $19 Monday 10-11:30 am G122 Karen Vanni 4/6 Protecting yourself against identity theft is hinged on being aware of the most common scams. Learn about the latest scams and how to best protect yourself. iPhone Basics for Apple Users $39 Tuesday/Wednesday 6:30-8 pm B138 Denise Jackson 4/7-4/8 This class is a beginner course for “new” Apple users. If you are new to an iPhone or iPad or just want some tips on how to get the most out of it, this class will teach you the basics and other topics dictated by student requests.

PROFESSIONAL DEVELOPMENT COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Staffing Strategies – Where are $39 Tuesday 3-5 pm A124 Deborah Jenkins the Qualified Job Applicants? 3/17 Recruiting, selecting, and retaining great employees increases the bottom line. We will discuss staffing practices in this class to help your organization. NEW Holding Effective Meetings $19 Tuesday 12-1 pm B135 Karen Vanni (a Lunch & Learn training) 4/14 Does a new day mean a new meeting? Are you wishing they were more effective? Learn to get the most out of your meetings; turning them into productive ways to communicate, connect, and succeed. PROFESSIONAL DEVELOPMENT COMPUTER SKILLS Team Building – Tuesday $39 3-5 pm A124 Deborah Jenkins COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Strengthen the Chain 4/28 Web Page Design Teamwork can create more than great results, but it can also add fun to the work day. This presentation will review the five different stages of team building and utilize interactive exercises to demonstrate the power of two or more. With some simple tools, you can create a webpage to benefit your business.

Leadership Development – $39 Tuesday 3-5 pm A124 Deborah Jenkins Just S.T.A.R.T. 5/12 NEW MS Excel for Beginners Following the concept of ‘just put one foot in front of the other’, Operation S.T.A.R.T. will help get the knowledge ball rolling for you and your leadership team. Build the foundation you need to use Excel in the workplace or at home. Learn to effectively manage and analyze data in this powerful program. Healthcare Provider CPR $75 On Demand during Call to be placed on list TBD Joel Henderson Pre-requisite: General knowledge of MS Office Apps & the ribbon. the Semester NEW MS Excel Tips & Tricks Are you a healthcare professional in need of BLS/HCP (CPR)? If so, this class is for you! This is the American Heart Association Basic Life Support for (Intermediate to Advanced Users) healthcare providers’ course. These tips & tricks will give an average Excel user the upper hand. Learn ways to be more efficient, present info better, and great formulas you need to know. Prerequisite: Intermediate MS Excel skills. NEW PowerPoint – Create a Slide Show Online Learning with (Beginner to Intermediate Users) Learn to create a dynamic slide show presentation featuring your favorite pictures to the backdrop of your favorite song. Pre-requisite: General knowl- edge of MS Office Applications and the ribbon.

Extreme Excel (Advanced Users) For more information visit: Convenient - Affordable - Effective Take your love of Excel to the next level. This class builds on foundational and intermediate knowledge and will help you get the most out of Excel. ed2go.com/gfcmsu Pre-requisite: Intermediate to advanced MS Excel skills NEW PowerPoint Tips & Tricks (Advanced Users) Take a course on topics Want to wow your audience with a compelling and professional presentation? This class is full of tips and tricks you need to blow your audience away. ranging from A-Z Grant Pre-requisite: Intermediate PowerPoint skills Writing, Photography, to NEW MS Word Tips & Tricks (Advanced Users) Web Design and more all These tips and tricks will deepen your proficiency with Microsoft Word. Mastering the techniques will increase your value in the workplace. from the comfort of your Pre-requisite: Intermediate MS Word skills. home or office at times that NEW MS Excel for Beginners are convenient for you. Build the foundation you need to use Excel in the workplace or at home. Learn to effectively manage and analyze data in this powerful program. Pre-requisite: General knowledge of MS Office Apps & the ribbon.

NEW MS Excel Tips & Tricks Each course comes equipped (Intermediate to Advanced Users) with a knowledgeable and These tips & tricks will give an average Excel user the upper hand. Learn ways to be more efficient, present info better, and great formulas you need to know. Prerequisite: Intermediate MS Excel skills. caring instructor, NEW Extreme Excel lively discussions with your (Advanced Users) Take your love of Excel to the next level. This class builds on foundational and intermediate knowledge and will help you get the most out of Excel. fellow students Pre-requisite: Intermediate to advanced MS Excel skills pg.8 BASIC TECH SKILLS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR NEW Scams and Identity Theft Karen Vanni Early Bird

Protecting yourself against identity theft is hinged on being aware of the most common scams. Learn about the latest scams and how to best protect yourself. Discount iPhone Basics for Apple Users Denise Jackson Register before Jan. 13 This class is a beginner course for “new” Apple users. If you are new to an iPhone or iPad or just want some tips on how to get the most out of it, this class will teach you the basics and other topics dictated by student requests. and receive $5 off. Use promo code EARLYSPRING20 PROFESSIONAL DEVELOPMENT when registering online COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Staffing Strategies – Where are Deborah Jenkins the Qualified Job Applicants? GFCMSU.EDU/LIFELONGLEARNING Recruiting, selecting, and retaining great employees increases the bottom line. We will discuss staffing practices in this class to help your organization. NEW Holding Effective Meetings Karen Vanni (a Lunch & Learn training) Does a new day mean a new meeting? Are you wishing they were more effective? Learn to get the most out of your meetings; turning them into productive ways to communicate, connect, and succeed. PROFESSIONAL DEVELOPMENT COMPUTER SKILLS Team Building – Deborah Jenkins COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Strengthen the Chain Web Page Design $99 Wednesday 6:30-8:30 pm B124 Denise Jackson Teamwork can create more than great results, but it can also add fun to the work day. This presentation will review the five different stages of team 1/22-2/26 building and utilize interactive exercises to demonstrate the power of two or more. With some simple tools, you can create a webpage to benefit your business. Leadership Development – Deborah Jenkins NEW MS Excel for Beginners $39 Thursday 5:30-8 pm B124 Karen Vanni Just S.T.A.R.T. 1/23 Following the concept of ‘just put one foot in front of the other’, Operation S.T.A.R.T. will help get the knowledge ball rolling for you and your leadership team. Build the foundation you need to use Excel in the workplace or at home. Learn to effectively manage and analyze data in this powerful program. Healthcare Provider CPR Joel Henderson Pre-requisite: General knowledge of MS Office Apps & the ribbon. NEW MS Excel Tips & Tricks $39 Tuesday 6-8 pm B124 Karen Vanni Are you a healthcare professional in need of BLS/HCP (CPR)? If so, this class is for you! This is the American Heart Association Basic Life Support for (Intermediate to Advanced Users) 1/28 healthcare providers’ course. These tips & tricks will give an average Excel user the upper hand. Learn ways to be more efficient, present info better, and great formulas you need to know. Prerequisite: Intermediate MS Excel skills. NEW PowerPoint – Create a Slide Show $39 Thursday 6-8 pm B124 Karen Vanni Online Learning with (Beginner to Intermediate Users) 2/6 Learn to create a dynamic slide show presentation featuring your favorite pictures to the backdrop of your favorite song. Pre-requisite: General knowl- edge of MS Office Applications and the ribbon.

Extreme Excel (Advanced Users) $39 Saturday 12-3 pm B124 Karen Vanni For more information visit: 2/15 Convenient - Affordable - Effective Take your love of Excel to the next level. This class builds on foundational and intermediate knowledge and will help you get the most out of Excel. ed2go.com/gfcmsu Pre-requisite: Intermediate to advanced MS Excel skills NEW PowerPoint Tips & Tricks $39 Saturday 12-3 pm B124 Karen Vanni (Advanced Users) 3/7 Take a course on topics Want to wow your audience with a compelling and professional presentation? This class is full of tips and tricks you need to blow your audience away. ranging from A-Z Grant Pre-requisite: Intermediate PowerPoint skills Writing, Photography, to NEW MS Word Tips & Tricks $39 Saturday 12-3 pm B124 Karen Vanni (Advanced Users) 3/21 Web Design and more all These tips and tricks will deepen your proficiency with Microsoft Word. Mastering the techniques will increase your value in the workplace. from the comfort of your Pre-requisite: Intermediate MS Word skills. NEW MS Excel for Beginners $39 Thursday 5:30-8 pm B124 Karen Vanni home or office at times that 3/26 are convenient for you. Build the foundation you need to use Excel in the workplace or at home. Learn to effectively manage and analyze data in this powerful program. Pre-requisite: General knowledge of MS Office Apps & the ribbon.

NEW MS Excel Tips & Tricks $39 Tuesday 6-8 pm B124 Karen Vanni Each course comes equipped (Intermediate to Advanced Users) 3/31 with a knowledgeable and These tips & tricks will give an average Excel user the upper hand. Learn ways to be more efficient, present info better, and great formulas you need to know. Prerequisite: Intermediate MS Excel skills. caring instructor, NEW Extreme Excel $39 Thursday 5:30-8:30 pm B124 Karen Vanni lively discussions with your (Advanced Users) 4/9 Take your love of Excel to the next level. This class builds on foundational and intermediate knowledge and will help you get the most out of Excel. fellow students Pre-requisite: Intermediate to advanced MS Excel skills pg.9 QUICKBOOKS WELLNESS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR QuickBooks in a Day – DESKTOP $79 Friday 9 am -5 pm B124 Wendy Weissman Tai Chi 3/13 Basic QuickBooks knowledge in one day - This course will cover the basics of the desktop version of QuickBooks including check writing and printing, Returning and new students welcome. You will learn the Guang Ping Yang Tai Chi form. accounts payable and receivable, invoices and statements and business reports and graphs. QUICKBOOKS DESKTOP Version ONLY! Dr. Lai’s Tai Chi Club QuickBooks in a Day – ONLINE $79 Friday 9 am-5 pm B124 Wendy Weissman 3/20 Tai Chi is an ancient Chinese martial art know for both its defense techniques and its health benefits. It has evolved over centuries to become a means This on-campus course will cover the basics of QUICKBOOKS ONLINE and include checks, accounts payable and receivable, invoices and statements and of alleviating stress and anxiety, a form of “meditation in motion.” reporting. Topics such as payroll, budgeting, time tracking and inventory may be covered as time allows. QUICKBOOKS ONLINE Version ONLY! Ketogenic Diet for Weight Loss & Reduction of Inflammation FINANCIAL PLANNING Keto is a very popular diet, and there is a lot of information out there. Join us to learn whether it is a good choice for you. COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Basic Essential Oilology Savvy Social Security $19/single; Thursday 7-8:30 pm R170 Keith Duncan for Boomers $34/couple 1/23 Essential Oil 101 – Who, What, Where, When, Why & How of Essential Oils. Suppliess included. Whether you are already receiving Social Security or just planning to retire, this class will answer many of your Social Security questions.

Clutter Buster Retirement Planning TODAY $49 Thursdays 6:30-9:30 pm R170 Keith Duncan 2/20 & 2/27 Clutter is everywhere. It causes stress, loss of money and time, and so much more. This course will uncover what your clutter is trying to tell you and teach you methods for clearing the clutter in your life. Bring paper and pen for notes. This comprehensive course helps you to see the “big picture.” It examines many aspects of personal finance and explains how they work together to create an integrated retirement plan. All ages welcome! Book included. Tibetan Buddhist Meditation of Compassion and Contemplative Painting Retirement Planning TODAY $49 Tuesdays 6:30-9:30 pm R170 Keith Duncan 2/25 & 3/3 Learn how to have more compassion for yourself and others as Marci guides you through Tonglen, followed by a session of contemplative painting. The intention of this classis to explore the heart, mind, and materials in unison. Supplies included. This comprehensive course helps you to see the “big picture.” It examines many aspects of personal finance and explains how they work together to create an integrated retirement plan. All ages welcome! Book included.

> EDWARD JONES FINANCIAL PLANNING WORKSHOPS: By attending one or all of our Edward Jones Financial Workshops, you will gain a better understanding of the key principles of saving and investing as well as learn specific strategies to help you reach your long-term goals.

NEW Foundations of Investing $19 Thursday 6 -7pm B135 Greg Ferriter 1/23 Geared to people who want an overview of investing, including key terms and types of investments Thursday NEW Stocks – The Nuts & Bolts $19 6 -7pm B135 2/20 Greg Ferriter Geared to people who want to learn the differences between common and preferred stock, the importance of dividends, ways to craft a stock strategy, and different ways to own stock. Thursday NEW Focus on Fixed Income $19 6 -7pm B135 3/19 Greg Ferriter

Geared to people who are interested in creating a reliable income stream and will cover bond characteristics and features as well as key strategies to get the most out of your fixed income investments. NEW An Investor’s Tour Thursday $19 6 -7pm B135 of Mutual Funds 4/16 Greg Ferriter Provides a detailed look at the features, benefits and risks associated with this type of investment as well as guidance to help empower you as you explore the multitude of funds available. Thursday NEW Retirement by Design $19 6 -7pm B135 5/7 Greg Ferriter Geared to people who want to learn how you can translate your vision for retirement into tangible goals.

REGISTER TODAY @ GFCMSU.EDU/LIFELONGLEARNING

pg.10 QUICKBOOKS WELLNESS COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR QuickBooks in a Day – DESKTOP Wendy Weissman Tai Chi $49 Mondays 1/6-5/4 5:30-6:30 pm G45/46 Kia Hanning (no class 1/20, 2/17) Basic QuickBooks knowledge in one day - This course will cover the basics of the desktop version of QuickBooks including check writing and printing, Returning and new students welcome. You will learn the Guang Ping Yang Tai Chi form. accounts payable and receivable, invoices and statements and business reports and graphs. QUICKBOOKS DESKTOP Version ONLY! Dr. Lai’s Tai Chi Club $49 Wednesdays 5:30-6:30 pm Heritage Hall Richard Lai QuickBooks in a Day – ONLINE Wendy Weissman 1/8-5/6 Tai Chi is an ancient Chinese martial art know for both its defense techniques and its health benefits. It has evolved over centuries to become a means This on-campus course will cover the basics of QUICKBOOKS ONLINE and include checks, accounts payable and receivable, invoices and statements and of alleviating stress and anxiety, a form of “meditation in motion.” reporting. Topics such as payroll, budgeting, time tracking and inventory may be covered as time allows. QUICKBOOKS ONLINE Version ONLY! Wednesday Ketogenic Diet for Weight Loss $19 5:30-6:30 pm G122 Devorah Werner & Reduction of Inflammation 1/15 FINANCIAL PLANNING Keto is a very popular diet, and there is a lot of information out there. Join us to learn whether it is a good choice for you. COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Thursday Basic Essential Oilology $22 6-8 pm G122 Joan Redeen Savvy Social Security Keith Duncan 3/26 for Boomers Essential Oil 101 – Who, What, Where, When, Why & How of Essential Oils. Suppliess included. Whether you are already receiving Social Security or just planning to retire, this class will answer many of your Social Security questions. Saturday Clutter Buster $29 8:30-10:30 am G122 Devorah Werner 3/28 Retirement Planning TODAY Keith Duncan Clutter is everywhere. It causes stress, loss of money and time, and so much more. This course will uncover what your clutter is trying to tell you and teach you methods for clearing the clutter in your life. Bring paper and pen for notes. This comprehensive course helps you to see the “big picture.” It examines many aspects of personal finance and explains how they work together to Saturday create an integrated retirement plan. All ages welcome! Book included. Tibetan Buddhist Meditation of $49 10 am-1 pm G117/G121 Marci Wolff Compassion and Contemplative Painting 3/28, 4/4 or 4/11 Retirement Planning TODAY Keith Duncan Learn how to have more compassion for yourself and others as Marci guides you through Tonglen, followed by a session of contemplative painting. The intention of this classis to explore the heart, mind, and materials in unison. Supplies included. This comprehensive course helps you to see the “big picture.” It examines many aspects of personal finance and explains how they work together to create an integrated retirement plan. All ages welcome! Book included.

> EDWARD JONES FINANCIAL PLANNING WORKSHOPS: By attending one or all of our Edward Jones Financial Workshops, you will gain a better understanding of the key principles of saving and investing as well as learn specific strategies to help you reach your long-term goals.

NEW Foundations of Investing Greg Ferriter

Geared to people who want an overview of investing, including key terms and types of investments

NEW Stocks – The Nuts & Bolts Greg Ferriter Geared to people who want to learn the differences between common and preferred stock, the importance of dividends, ways to craft a stock strategy, and different ways to own stock.

NEW Focus on Fixed Income Greg Ferriter

Geared to people who are interested in creating a reliable income stream and will cover bond characteristics and features as well as key strategies to get the most out of your fixed income investments. NEW An Investor’s Tour of Mutual Funds Greg Ferriter Provides a detailed look at the features, benefits and risks associated with this type of investment as well as guidance to help empower you as you explore the multitude of funds available.

NEW Retirement by Design Greg Ferriter Geared to people who want to learn how you can translate your vision for retirement into tangible goals. Why Register Early You Ask?... REGISTER TODAY @ • FEWER CLASSES CANCELLED • FAVORITE CLASSES FILL QUICKLY GFCMSU.EDU/LIFELONGLEARNING • CREATE NEW SECTIONS FOR HIGH DEMAND CLASSES

pg.11 Early Bird Discount

Register before Jan. 13 and receive $5 off. Use promo code EARLYSPRING20 when registering online www.gfcmsu.edu/lifelonglearning

WELLNESS CONT’D COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Reflective Yoga Journaling $29 Saturday 11 am-1 pm G121 Brie Menut 4/25 Gentle yoga movements paired with writing prompts for a deeper level of awareness. Appropriate for every Body! Bring your yoga mat. Writing materials will be provided, but feel free to bring your favorite journal. Thursday NEW CBD – What’s All the $19 6-8 pm G122 Joan Redeen Buzz About? 4/30 A very basic introduction to CBD oil, what is it and what is the hype behind it. In addition, we’ll discuss adding Essential Oils to boost the benefits of CBD.

This is a challenging yet relaxing fitness class focusing heavily on proper alignment and breathing techniques. These exercises will increase your total body flexibility, balance, and strength while cultivating a sense of well-being through YOGA focused breathing and active meditation. Please bring your yoga mat and water bottle! COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Yoga $99 Mondays 1/13-5/4 5:15-6:15 pm G121 Drew Johnson (no class 1/20, 2/17) Yoga $99 Tuesdays 5:30-6:30 pm G121 Debra Burns 1/14-5/5

Wednesdays Yoga $99 5:15-6:15 pm G121 Drew Johnson 1/15-5/6 Thursdays Yoga $99 5:30-6:30 pm G121 Debra Burns 1/16-5/7 Mondays-Thursdays Yoga – Any 2 Nights $160 See other Yoga times G121 See other instructors 1/13-5/8 Receive a discount for signing up for two evening yoga classes. (Only good for evening yoga) Fridays Lunchtime Yoga $69 12-12:45 pm G121 Drew Johnson 1/17-5/8 End your week with a sense of well-being through focused breathing and active meditation. pg.12 Make sure to check out all of our Wellness and Yoga classes available.

www.gfcmsu.edu/lifelonglearning

WELLNESS CONT’D COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Reflective Yoga Journaling Brie Menut

Gentle yoga movements paired with writing prompts for a deeper level of awareness. Appropriate for every Body! Bring your yoga mat. Writing materials will be provided, but feel free to bring your favorite journal.

NEW CBD – What’s All the Joan Redeen Buzz About? A very basic introduction to CBD oil, what is it and what is the hype behind it. In addition, we’ll discuss adding Essential Oils to boost the benefits of CBD. LOW PRESSURE This is a challenging yet relaxing fitness class focusing heavily on proper alignment and breathing techniques. These exercises will increase your total body flexibility, balance, and strength while cultivating a sense of well-being through STEAM BOILER & YOGA focused breathing and active meditation. Please bring your yoga mat and water bottle! 3RD CLASS BOILER COURSE TITLE TUITION DAYS/DATES TIMES ROOM/LOCATION INSTRUCTOR Yoga Drew Johnson OPERATOR TRAINING

Yoga Debra Burns A p r i l 6 - 9 , 2 0 1 9 8 a m - 5 p m Yoga Drew Johnson 8 a m - 3 p m ( 4 / 9 ) G r e a t F a l l s C o l l e g e M S U Yoga Debra Burns $399 * R e g i s t r a t i o n d e a d l i n e : 3 / 2 0 Yoga – Any 2 Nights See other instructors Includes book I n f o & R e g i s t e r : Receive a discount for signing up for two evening yoga classes. (Only good for evening yoga) 4 0 6 . 2 6 8 . 3 7 3 4 Lunchtime Yoga Drew Johnson g f c m s u . e d u / l i f e l o n g l e a r n i n g

End your week with a sense of well-being through focused breathing and active meditation.

pg.13 Build a stronger team! You May Qualify for a Discount

LEARN ABOUT PRODUCTIVE CONFLICT WORK OF LEADERS SOLUTIONS FOR EVERY 363 FOR LEADERS ORGANIZATION WORKPLACE

MANAGEMENT OVERVIEW WORKSHOP FRIDAY, APRIL 24 SALES 8:30 AM - 12 PM GREAT FALLS COLLEGE MSU

TO REGISTER: $89 GFCMSU.EDU/LIFELONGLEARNING 406.268.3734

s e rs u o FEB. 28-MAR 1 C d te ra le e c c A $999

APRIL 10-12 MARCH 27-29

$899 $899

SPRING 2020 BOOT CAMPS PRICES INCLUDES BOOK, CERT MASTER, & EXAM VOUCHER

INFO & REGISTRATION: 406.268.3734 GFCMSU.EDU/LIFELONGLEARNING pg.14 Build a stronger team! You May Qualify for a Discount

LEARN ABOUT PRODUCTIVE CONFLICT CHAMBER MEMBERS: 10% off classes WORK OF LEADERS EARLY BIRD: $5 off any classes before 1/13 (Use promo code EARLYSPRING20 when registering online) SOLUTIONS FOR EVERY 363 FOR LEADERS ORGANIZATION WORKPLACE

MANAGEMENT OVERVIEW WORKSHOP CALL LIFELONG LEARNING @ FRIDAY, APRIL 24 SALES 8:30 AM - 12 PM 406.268.3734 FOR MORE DETAILS GREAT FALLS COLLEGE MSU

TO REGISTER: $89 GFCMSU.EDU/LIFELONGLEARNING 406.268.3734

CUSTOMIZED TRAINING Designed to fit your training needs

BENEFITS

Tailored to your business Fits your budget Local Qualified instructors

CONTACT Heather Palermo, Director 406.771.2290 [email protected]

pg.15 Non-Profit U.S. Postage Check out these exciting PAID Great Falls, MT NEW classes! PERMIT NO. 212 > Life Skills for Youth - p. 6 > Intro to Dungeons and Dragons - p. 3 2100 16th Ave S > Rock Climbing: Great Falls, MT 59405 Movement and Fitness - p. 4 > Creative Non-Fiction: 406.268.3734 Based on a True Story - p. 3 > Financial Workshops - p. 10 gfcmsu.edu/lifelonglearning > Basics of Whiskey - p. 4 > CBD – What’s All the Buzz About? - p. 12 > Cooking with Local Grains and Pulses - p. 4 > PowerPoint Tips & Tricks - p. 9 > The Good Wood Guys: > Best Spring Hikes Around Hypertufa Planter Class - p. 3 Great Falls - p. 4