Catering Options

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#GETYOURGLOWON APPETIZERS CATERING SOUL FOOD - Jackfruit and Waffles - BBQ Sliders OPTIONS - Seasoned French Fries - Loaded Potato Bites - Mac and Cheese Balls - Fried Pickles - Jack Nuggets and Dip (Ranch, Buffalo Ranch, Chick-Ful-A Sauce) - Cauliflower Wings (Buffalo, Lemon Pepper, Chinese Sesame) - Fried Artichoke Hearts - Mac and cheese fries MEDITERRANEAN - Mini Falafel Bites - Veggie Kabobs (Italian/Mexican/Mediterranean) - Falafel Sliders - Pita Bread and Hummus (Flavor of choice) - Pasta Salad (Italian/Mexican/Mediterranean) - Veggie and Hummus Pinweels ASIAN - Thai Spicy Slaw - Vietnamese Summer Rolls - Veggie Egg Rolls LATIN - Taquitos - Chipotle & Avocado Cucumber Sliders - Guacamole and Chips - Salsa and Chips - 7 Layer Dip - Queso Cheese and Chips - Loaded Nachos GABRIELLE REYES DALLAS, TEXAS [email protected] 1 WWW.ONEGREATVEGAN.COM #GETYOURGLOWON LIGHT BITES - Tea sandwiches (Cucumber, Nut butter and jam, Mozzarella and tomato with bal- samic reduction) - Stuffed Mushrooms - Bruschetta with Bread - Sweet Potato & Avocado Bites - Artichoke, Mushroom, and Spinach Flat Bread (Can have other veggies) - Charcuterie Board MEALS ITALIAN - Creamy Alfredo Pasta - Pizza Medley - Flat Bread Medley - Hearty Lasanga - Mushroom Risotto - Caesar Salad - Sweet and Crunchy Kale Salad - Quinoa Pesto Stuffed Tomatoes - Stuffed zucchini Boats - Marinara Meatball Subs SOUL FOOD - BBQ Feast (BBQ Jackfruit, Mac and Cheese, Baked Beans, Mashed Potatoes, Green Beans, Warm Rolls) - Stuffed Sweet Potato - Creamy Mac and Cheese - Buffalo Cauliflower Steaks - Roasted Potatoes and Asparagus - 4 Bean Jambalaya - Creamy Broccoli Salad - Curry veggies & Beans with seasoned Brown Rice - Baked Potato Bar (ALL the fixings) - Rosemary Scalloped Potatoes - Potatoes au gratin GABRIELLE REYES DALLAS, TEXAS [email protected] 2 WWW.ONEGREATVEGAN.COM #GETYOURGLOWON JAMAICAN - Jamaican Rice and Peas - Jamaican Purple Stew (Vegan version of brown stew chicken) - Jamaican Jerk Jackfruit LATIN - Stuffed Enchiladas - Bean and Cheese Taquitos - Brown Rice and Veggie Stuffed Bell Peppers - Fajita Feast (Corn and Flour Tortillas, Medley of Roasted and Sautéed Veggies, House Black and Pinto Beans, Salsa, Corn, lettuce, guacamole, Vegan Cheese) - Taco Medley - Stuffed avocados LIGHT MEALS - Mediterranean Veggie Kabobs - Egyptian Salad with Chickpeas - Poke bowl Bar (with ALL the sides) - Thai Spice Slaw DESSERTS - Cupcakes (Pick your flavor!) - Cake balls (Pick your flavor!) - Rice Crispy Treats - Brownies - Choclate Chip Cookies - Lemon bars RAW + GLUTEN FREE - Cheesecake (Pick your flavor!) - Energy bites - Brownies - Choclate Omega bites - Carrot Cake Bars - Chocolate/Peanut butter bars - Orange Creamsicle Bars GABRIELLE REYES DALLAS, TEXAS [email protected] 3 WWW.ONEGREATVEGAN.COM.

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Meal Plan | 2060 Crossroads Blvd, Waterloo, IA 50702 | (319) 234-7621 1 MEAL PLAN MEAL 1 - Egg Beaters, Whole Wheat English Muffin WEEK 1
MEAL 1 - Egg beaters, 1 piece of whole wheat toast MEAL 2 - Apple and 1 piece of string cheese MONDAY MEAL MEAL 3 - BLT Ingredients: 2 slices of turkey bacon, 2 slices tomato, 2 leaves lettuce, 1 whole wheat tortilla, fat-free mayo PLAN MEAL 4 - 1/4 cup hummus dip, carrots MEAL 5 - Grilled chicken breast, sweet potato, green beans WEEK 1 MEAL 6 - 3 slices of turkey, 1 orange MEAL 1 - 1 cup cherries, ¾ cup skim milk MEAL 2 - Banana, chocolate protein shake TUESDAY MEAL 3 - Cobb salad Ingredients: lettuce, egg whites of a hard boiled egg, chopped tomatoes, cooked skinless chicken breast, 1 tbsp shredded low fat cheese, fat free dressing MEAL 4 - Whole peach, 1/4 cup raw almonds MEAL 5 - Shrimp and rice stir Ingredients: 1 lb shrimp-peeled and deveined, 1-½ cups cooked brown rice, 2 cups broccoli, cooking oil spray, ½ tbsp garlic powder, ¼ cup low-sodium soy sauce 1. Remove the tails from the shrimp and cut the shrimp into bite size pieces. 2. Coat a nonstick skillet with cooking spray and heat the skillet. Add the shrimp and cook for 2 minutes. Remove the heat and set the shrimp aside. 3. Coat the skillet with cooking spray and heat the skillet. Add the rice and garlic powder and cook the 1 minute, stirring constantly. Add the broccoli and cook until it is bright green. Add the shrimp, soy sauce, and sesame seeds. Cook for 1 minute longer. Serves 2. MEAL 6 - 1 slice American cheese, apple slices MEAL 1 - Oatmeal, skim milk MEAL 2 - Berries, vanilla protein shake MEAL 3 - Subway turkey wrap WEDNESDAY Ingredients: turkey, lettuce, tomatoes,
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2018 $39.95 U.S. Copyright 2018 © by CPK Media, LLC. All rights reserved, including the right of reproduction in the whole or in part in any form. Published by CPK Media, LLC 177 Milk Street Boston, MA 02109 To get Christopher Kimball’s Milk Street Magazine, call 866-400-0537, or subscribe online at 177milkstreet.com/subscribe. Index 2018 A Colombian braised, Mar–Apr 2018: p. 14 C Cuban picadillo of, Jul–Aug 2018: p. 5 Adimando, Stacy, Sep–Oct 2018: p. 32 Cabbage Adjika (Georgian Mint-Chili Sauce), ginger, with rice noodles, Jan–Feb 2018: p. 5 braised red, Nov–Dec 2018: pp. 10–11 Jul–Aug 2018: p. 8 Moroccan meatball tagine with, Greek salad of, Jul–Aug 2018: p. 9 Admony, Einat, Jan–Feb 2018: p. 7 May–Jun 2018: p. 25 pork with kimchi of, May–Jun 2018: p. 9 Ají de Aguacate (Colombian Avocado Salsa), pasta with ragu of, Sep–Oct 2018: p. 18 Cacio e Pepe, Jan–Feb 2018: p. 12 Jan–Feb 2018: p. 24 Peruvian stir-fry of, Mar–Apr 2018: p. 15 Cantonese Shrimp with Fluffy Eggs, Ancho Chili Soup, Nov–Dec 2018: p. 4 pistachio-mint kofte of, Sep–Oct 2018: p. 4 Jul–Aug 2018: p. 6 Andoh, Elizabeth, Jul–Aug 2018: pp. 26, 27 sandwiches with, Jul–Aug 2018: p. 22, Caramel-Braised Chicken with Ginger and Apples Sep–Oct 2018: p. 18 Lime, Mar–Apr 2018: p. 4 cabbage braised with, Nov–Dec 2018: pp. skirt steak with miso-vinegar sauce, Caraway-Sage Tarka, Nov–Dec 2018: p.
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South Asian Sub - c ontinent 1 Sema Jethma , Ruple Patel , Aruna Thaker (Gujarat) , Renuka McArthur , Jevanjot Sihra , Rupinder Sahota , Ravita Taheem , Sunita Wallia (Punjab) , Zenab Ahmad , Bushra Jafri , Afsha Mughal , Rabia Nabi , Shamaela Perwiz , Tahira Sarmar , Ghazala Yousuf (Pakistan) , Kalpana Hussain , Thomina Mirza (Bangladesh) , Thushara Dassanayake , Deepa Kariyawasam , Vanitha Subhu (Sri Lanka) The cultural groups from Gujarat, Punjab, Pakistan, information on migration, traditional diets and Bangladesh and Sri Lanka have migrated from the changes in migration, religious infl uences and on South Asian subcontinent to the United Kingdom dietary considerations for specifi c diseases, such as from different regions over last 60 years, mostly obesity, diabetes and cardiovascular disease. due to economic and political upheavals, and made the UK their home. As a result of the vast distances between the countries there were many 1.1 Gujarati Diet differences in their cultural, traditional beliefs and Sema Jethma , Ruple Patel, Aruna Thaker diets but also many similarities as well. The reasons for these changes are many, but lifestyle changes, 1.1.1 Introduction especially dietary changes, have had the greatest impact on health. The traditional diets which they The South Asian sub - continent comprises India, were following were much healthier, more in line Pakistan, Bangladesh and Sri Lanka. Four per cent with what is currently recommended, but inclu- of the total UK population is classifi ed as ‘ Asian ’ sions of some of the host countryCOPYRIGHTED ’ s unhealthy foods or ‘ Asian MATERIAL British ’ and this group makes up 50.2% are having detrimental effects. This is now high- of the UK minority ethnic population (UK Census, lighted in scientifi c research; however, much of this 2001 ).
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Coriander Rice
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Goya Yellow Rice Stove Top Cooking Instructions Leonidas is cumbrously ferreous after translucent Sky verbified his acescency inventorially. Unredeemable Pete baby-sit imitatively, he clank his Rotifera very corruptibly. Imperious Dimitrou propagandizes answerably. My cooking rice instructions and depth Contains MSG and Yellow Dye No. Goya yellow rice goya yellow rice stove top cooking instructions bring! My mother was Japanese and made rice everyday on the stove top until she got her first rice cooker. Reduce heat to low. Store mixes got nothing on this. Sweet potatoes, Brussels sprouts, cabbage, pears, grapefruit, kale, and more are delicious additions to your weekly menu. The rice turned out OK in the pan but the heat from the burners was uneven; so I had to keep turning. Can I use dried thyme? Vietnamese people, at one time, and this is how THEY cooked it! Season the rice with sazon, knors seasoning and salt. The flavors were perfect. Still this dish is excellent! This is the easiest way to make perfect rice every time. Simple, yet delish yellow rice. Puerto Rican and Cuban meals typically serve this alongside roasted pork and chicken. We eat ground beef a lot and were looking for something other than a burger or meatloaf. Its a staple in most households here. We used to eat in because we had to, now we eat in because we love to. Best rice cooking recipe ever. Having a solid hotplate cooktop stove most things I cook get the slow to boiling point way. GOYA Medium Grain Rice is Extra Fancy and Blue Rose type.
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Palestinian and Jewish Recipes for Peace
Palestinian and Jewish Recipes for Peace Celebrating 12 years of sustained relationship-building and outreach by the Jewish-Palestinian Living Room Dialogue Group of San Mateo County, California Winter 2004 Palestinian and Jewish Recipes for Peace Celebrating 12 years of sustained relationship-building and outreach by the Jewish-Palestinian Living Room Dialogue Group of San Mateo County, California Winter 2004 Palestinian and Jewish Recipes For Peace © Winter 2004 The Jewish-Palestinian Living Room Dialogue Group First Edition · 750 books printed Second Edition · 250 books printed Third Edition · 200 books printed Book Design by Ricki McGlashan San Mateo, California Produced by the Jewish-Palestinian Living Room Dialogue Group San Mateo, California ISBN: 1-881529-68-1 We dedicate this book to our two peoples and to all humankind, for we are one — neighbors forever. “There are some things only governments can do, such as negotiating binding agreements. But there are some things that only citizens outside government can do, such as changing human relationships.” Dr. Harold Saunders, former U.S. Assistant Secretary of State and negotiator of the Camp David Accords Contents Introduction 1 Stories and Recipes Contributed by Dialogue Participants 2 A Well‑Supplied Pantry 3 Appetizers 5 Soups 18 Salads 29 Dialogue 34 Entrées 37 Some Food for Thought 52 Love is my Creed 54 Side Dishes 56 Peacemakers Camp 64 Bread 66 The Song of Songs 70 Desserts 71 Commemorations and Celebrations 87 Jewish‑Palestinian Living Room Dialogue Group of San Mateo — Mission and Vision 88 Our Jewish‑Palestinian Living Room Dialogue Group in California — History and Progress 90 A Call to Dialogue 95 Thank You 97 Index 98 -e-\ ~ lntroduction In July of 1992, a small group ofAmerican Jews, Palestinians and supportive others* met for the first time in a living room in San Mateo, California.
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