This schedule was created on 12.1.20 and is SUBJECT TO CHANGE. Class Formats Please check for S: Studio class, not offered virtually updates to the schedule online; Z: Zoom class, no in studio option 4cornersyogawellness.com/services/classes S/Z: Studio class with virtual option on zoom
[email protected] 336 Washington St., Dorchester MA 02121 Massages $65+ for 60 minutes; $90+ for 90 minutes; hotstone $110+ 4 Corners Yoga + Wellness Sunday 9:30-10:30 A.M. Mixed Levels S/Z 12:00-12:30 P.M. Breath and Meditation Z Monday 12:00- 1:00 P.M. Forrest Yoga Z 6:00-7:00 P.M. Slow Flow S/Z 7:30-8:30 P.M. Connect & Restore Yoga Z Restorative Yoga Z (The Monday 7:30 P.M. class alternates weekly. Please check the website) Tuesday 6:00-7:00 P.M. Mixed Levels Z Wednesday 6:00-7:30 P.M. Kundalini Yoga S/Z Thursday 6:30-7:30 P.M Intermediate Vinyasa Z Friday 12:00-1:00 P.M. Foundations of Yoga Z 6:00-7:00 P.M. Beginner Yoga Z Saturday 9:30-10:30 A.M. Yin Yoga Z 11:30-12:30 P.M. Slow Flow Z Foundations of Yoga: A slow paced class with detailed alignment instruction and demonstration. This class is essential for beginners. Meditation and breathing are taught in each session. More advanced students can use Foundations to deepen their practice. Beginner’s Yoga: A weekly class dedicated to those new to yoga. You will leave feeling as though you are building your practice with integrity, step by step and breath by breath.