O Soto Guruma Yoko Gake Ura Nage Yoko Guruma Ushiro Goshi Uki

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O Soto Guruma Yoko Gake Ura Nage Yoko Guruma Ushiro Goshi Uki

O Soto Guruma Kuzure Yoko Shio Gatame Kannuki Gatame Kagato Jime Yoko Gake Tate Sankaku Gatame Hizi Makikomi Higari Ashi Jime Ura Nage Juji Gatame Makikomi Kami Shio Ryote Jime Yoko Guruma Ude Gatame Makikomi Kami Shio Ashi Jime Ushiro Goshi Hiza Gatame Makikomi Gyaku Okuri Eri Jime Uki Waza Mune Gyaku Ude Gatame Kaeshi Jime Yoko Wakare Gyaku Kesa Ashi Gatame Gyaku Gaeshi Jime Sumi Otoshi Gyaku Kesa Garami Waki Gatame Soto Makikomi Kashira Gatame Ashi Gatame Hasami Jime Hane Makikomi Ura Shio Gatame Hara Gatame Othen Jime O Guruma Kami Sankaku Gatame Ude Garami Henkawaza Sode Guruma Tani Otoshi Othen Gatame Kata Jime Sukui Nage Kesa Ashi Gatame Ebi Jime Utsuri Goshi Kesa Garami Tsukikomi Jime Sumi Gaeshi Kuzure Kami Shio Kannuki Gatame Kata Te Jime Uki Otoshi Okuri Kannuki Gatame Ko Soto Gake Kuzure Kesa Gatame Kami Hiza Gatame Hadaka Jime Harai Tsuri Komi Ashi Tate Shio Gatame Gyaku Juji Gatame Tomoe Jime Ashi Guruma Kata Osae Gatame Ude Gatame Henkawaza Eri Jime Hane Goshi Hiza Gatame Henkawaza Kensui Jime Yoko Otoshi Tomoe Nage Tsuri Goshi Kata Guruma Ko Soto Gari Mune Gatame Kami Juji Gatame Yoko Juji Jime Ko Uchi Gari Yoko Shio Gatame Yoko Juji Gatame Okuri Eri Jime Okuri Ashi Barai Gyaku Kesa Gatame Yoko Hiza Gatame Kata Ha Jime Tai Otoshi Ushiro Jime Harai Goshi Uchi Mata Tsuri Komi Goshi Koshi Guruma O Soto Gari Kesa Gatame Juji Gatame Nami Juji Jime O Uchi Gari Kata Gatame Ude Garami Gyaku Juji Jime De Ashi Barai Kami Shio Gatame Ude Gatame Kata Juji Jime O Goshi Kuzure Kami Shio Gatame Uki Goshi Seoi Nage Sasae Tsuri Komi Ashi Hiza Guruma 1.

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