La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 23 - from Monday 2 March to Friday 6 March

Monday Tuesday Wednesday Thursday Friday

Egg Mayo Fried Spring Rolls Beetroot Salad Grated Carrots w/ egg Starter OPTIONs Potato Croquettes Cucumber in yogurt Lao Salad Egg Mayo Pizza

Main COURSE Spaghetti Bolognese Pad Siew Veggie Chicken Fried Rice Fish Pie “Parmentier” Chicken Green Curry

SIDE 1: Stir Fried Morning Glory VEGGIes Stir Fried Zucchini Tomato & Cucumber (Pak Bong) Green Salad Tomato & Cucumber

SIDe 2: incl. (rice) COMPLEX CARBS incl. (pasta) incl. (rice noodles) incl. (mash potato) Steam Rice

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Cream puffs (choux) Mango & Coconut Sticky Rice Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 24 - from Tuesday 10 March to Friday 13 March

Monday Tuesday Wednesday Thursday Friday

Cabbage Salad Spinach Soup Miso Soup Starter OPTIONs Falafel with Tatziki Sweetcorn Salad Taboulé Mixed Salad

Khao Ka Pao Moo Main COURSE BANK HOLIDAY Tuna fusilli Cheese Omelette (Pork) Chicken Massaman

SIDE 1: Green Salad VEGGIes Stir Fried Zucchini Tomato & Cucumber Green Salad

SIDe 2: French fries COMPLEX CARBS incl. (pasta) Steam Rice / Pumpkin Steam Rice

Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Ice cream Pineapple cake Fruit salad

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Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 25 - from Monday 16 March to Friday 20 March

Monday Tuesday Wednesday Thursday Friday

Rice Salad Mixed Salad Japanese Salad Croquettes Starter OPTIONs Egg Mayo Papaya salad Veggie Samosas Thai Fish Cakes Beetroot Soup

Aubergines Main COURSE Chicken Pizza Sweet and Sour Fish Pork Fried Rice Parmiggiana Chicken Pad Thai

Stir Fried Morning Glory SIDE 1: Fried Eggplants Tomato & Cucumber Green Salad VEGGIes (Pak Bong) Tomato & Cucumber

SIDe 2: incl. (rice) COMPLEX CARBS incl. (pizza base) Yellow Rice Pilau rice incl. (rice noodles)

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Crème caramel Apple fritters Fruit salad

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Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 26 - from Monday 23 March to Friday 27 March

Monday Tuesday Wednesday Thursday Friday

Veggie Samosas Sweetcorn Salad Fresh Spring Rolls Tomato Salad Starter OPTIONs Grated Carrots Mixed Salad Japanese Salad Potato Salad Sweetcorn Salad

Main COURSE Frankfurters Pad Thai Veggie Chicken strips Fish lasagna Thai pork ribs

SIDE 1: Roast tomatoes incl. + Tomato & Cucumber Stir Fried Cabbage Green Salad Stir Fried Carrot, VEGGIes broccoli & cauliflower

SIDe 2: Steam Rice COMPLEX CARBS French Fries incl. (rice noodles) incl. (pasta) Brown Rice with herbs

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Mok Keng thaï Carrot cake Fruit salad

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Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 27 - from Monday 30 March to Friday 3 April

Monday Tuesday Wednesday Thursday Friday

Egg Mayo Mixed Salad Spinach Soup Pasta salad Starter OPTIONs Fried Spring Rolls Fresh spring rolls Beetroot salad Lao Salad Miso Soup

Main COURSE Fish strips Khao Ka Pao Chicken Chicken fried rice Vegetarian Lasagna Pork katsu curry

SIDE 1: Tomato & Cucumber VEGGIes Stir Fried Cabbage Tomato & Cucumber Green Salad Broccoli & cauliflower

SIDe 2: incl. (rice) COMPLEX CARBS Pilau Rice Steam Rice incl. (pasta) Steam Rice

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Banana Fritters Ice Lollies Fruit salad

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Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 28 - from Monday 6 April to Friday 10 April

Monday Tuesday Wednesday Thursday Friday

Fried Spring Rolls Cabbage Salad Tomato Salad Papaya salad Starter OPTIONs Croquette Grated Carrots Spinach Soup Fresh Spring Rolls Sweetcorn Salad

Main COURSE Spaghetti Bolognese Basquaise Fish Pad Mii Veggie Chicken Laap Vegetarian Curry

SIDE 1: Tomato & Cucumber VEGGIes Zucchini & Mac Sou Green Salad Laap Veggies Cauliflower Bake

SIDe 2: incl. (wheat noodles) COMPLEX CARBS incl. (pasta) Boiled potatoes Sticky Rice Steam Rice

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Mango & Coconut Sticky Rice Easter Surprise Dessert Fruit salad

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Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 29 - from Monday 27 April to Thursday 30 April

Monday Tuesday Wednesday Thursday Friday

Japanese Salad Lao Salad Croquettes Starter OPTIONs Tomato Soup Fried Spring Rolls Tomato Mimosa Grated Carrots w/ egg

Main COURSE Fusilli Pesto Croque Provençal Thai fish cakes Chicken strips BANK HOLIDAY

Carrot, broccoli & SIDE 1: Roast tomatoes VEGGIes Baked Tomatoes Green Salad cauliflower

SIDe 2: Yellow Rice Green mash COMPLEX CARBS incl. (pasta) incl. (bread)

Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Vanilla Pudding Apple fritters

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Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 30 - from Monday 4 May to Friday 8 May

Monday Tuesday Wednesday Thursday Friday

Grated Carrots w/ egg Lao Salad Pasta salad Veggie Samosas Starter OPTIONs Croquettes Fried Spring Rolls Cabbage Salad Spinach Soup Sweetcorn Salad

Main COURSE Bacon Pasta bake Pad Siew Veggie Chicken fried rice Khao Ka Pao Chicken Fish Pie “Parmentier”

Stir Fried Green Beans & Stir Fried Morning Glory SIDE 1: incl. + Tomato & Cucumber Tomato & Cucumber VEGGIes Mac Sou (Pak Bong) Green Salad

SIDe 2: Steam Rice COMPLEX CARBS incl. (pasta) incl. (rice noodles) Steam Rice incl. (mash potato)

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Mango & Coconut Sticky Rice Chocolate mousse Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 31 - from Monday 11 May to Friday 15 May

Monday Tuesday Wednesday Thursday Friday

Veggie Fritters Tomato Soup Papaya salad Taboulé Starter OPTIONs Fresh Spring Rolls Egg Mayo Mixed Salad Sweetcorn Salad Pumpkin Soup

Chinese Chicken Main COURSE Vegetarian Curry Meuniere Fish Pizza Margarita Cottage pie Lad Na

SIDE 1: Crispy Cauliflower Vichy Carrots Stir Fried Zucchini Green Salad incl. (carrot, cabbage, VEGGIes mushroom, bok choi)

SIDe 2: incl. (pizza base) COMPLEX CARBS Steam Rice w/ Sweetcorn Pilau Rice incl. (mash potato) Stir Fried Rice Noodles

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Smoothie ice lollie Mok Keng thaï Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 32 - from Monday 18 May to Friday 22 May

Monday Tuesday Wednesday Thursday Friday

Pumpkin Soup Tomato Mimosa Grated Carrots Veggie Fritters Starter OPTIONs Cabbage Salad Lao Salad Potato Salad Fresh Spring Rolls Grated Carrots w/ egg

Thai omelette with Main COURSE Khao Man Kai Thod Penne Carbonara chicken Fish Croquettes Pad Mii - Veggie

Carrot, broccoli & SIDE 1: Broccoli & Mac Sou Tomato & Cucumber Stir Fried Cabbage VEGGIes cauliflower Tomato & Cucumber

SIDe 2: incl. (rice) COMPLEX CARBS Steam Rice incl. (pasta) Sticky Rice incl. (wheat noodles)

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Fruit crumble Chocolate pudding Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 33 - from Monday 25 May to Friday 29 May

Monday Tuesday Wednesday Thursday Friday

Egg Mayo Potato Salad Grated Carrots Lao Salad Starter OPTIONs Fresh Spring Rolls Veggie Samosas Spinach soup Mixed Salad Taboulé

Main COURSE Chicken blanquette Tuna fusilli Veggie fried rice Khao Kha Moo Chicken kebabs

Stir Fried Zucchini & Mac incl. + Tomato & Stir Fried Morning Glory SIDE 1: incl. + Garlic Green Beans VEGGIes Sou Cucumber (Pak Bong) Green Salad

SIDe 2: incl. (rice) COMPLEX CARBS Steam Rice incl. (pasta) Steam Rice / Lentils Mixed Potato Fries

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Banana fritters Coconut cream “Tah Ko” Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 34 - from Tuesday 2 June to Friday 5 June

Monday Tuesday Wednesday Thursday Friday

Grated Carrots w/ egg Tuna toast Papaya salad Starter OPTIONs Fried Spring Rolls Miso Soup Japanese salad Pumpkin Soup

Thai style roast Main COURSE BANK HOLIDAY Pork Pad Mii Spaghetti Bolognese chicken wings Tuna Pizza

SIDE 1: Stir Fried Zucchini w/ VEGGIes incl. + Tomato & Cucumber Garlic Chou & broccoli Green Salad

SIDe 2: incl. (pasta) COMPLEX CARBS incl. (wheat noodles) Yellow rice incl. (pizza base)

Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit tart Crème caramel Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 35 - from Monday 8 June to Friday 12 June

Monday Tuesday Wednesday Thursday Friday

Veggie Fritters Grated Carrots Pumpkin Soup Sweetcorn Salad Starter OPTIONs Potato Salad Lao salad Tomato salad Grated Carrots Beetroot Salad

Vegetarian Chilli Main COURSE w/ cheese Lao Herb sausage Thai Fish Cakes Lasagna bolognese Roast Paprika Chicken

SIDE 1: Tomato & Cucumber VEGGIes Tomato Salsa Stewed Cabbage Green Salad Roast Pumpkin

SIDe 2: Yellow Rice COMPLEX CARBS Steam Rice French fries incl. (pasta) Sticky Rice

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Cajasse Charentaise Ice fruit lollies Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 36 - from Monday 15 June to Friday 19 June

Monday Tuesday Wednesday Thursday Friday

Potato Salad Tomato Soup Grated Carrots Thai Fish Cakes Starter OPTIONs Sweetcorn Salad Cabbage Salad Veggie Fritters Mixed Salad Egg Mayo

Main COURSE Chicken Green Curry Spaghetti Pesto Tuna fusilli Pad Thai Pork Chicken stew roast

incl. + Tomato & SIDE 1: Green Salad Stir Fried Zucchini Tomato & Cucumber VEGGIes Cucumber Stir Fried Bok Choi

SIDe 2: incl. (pasta) COMPLEX CARBS Steam Rice incl. (pasta) incl. (rice noodles) Potato & carrot Mash

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Pineapple Fritters Banana choc cake Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 37 - from Monday 22 June to Friday 26 June

Monday Tuesday Wednesday Thursday Friday

Mixed Salad Miso Soup Sweetcorn Salad Grated Carrots w/ egg Starter OPTIONs Potato Croquettes Cucumber in yogurt Lao Salad Egg Mayo Papaya salad

Main COURSE Spaghetti Bolognese Chicken Massaman Fish strips Chicken Laap Pad Siew Veggie

SIDE 1: Stir Fried Morning Glory VEGGIes Stir Fried Zucchini Green Salad (Pak Bong) Laap Veggies Tomato & Cucumber

SIDe 2: Steam Rice COMPLEX CARBS incl. (pasta) Steam Rice Sticky Rice incl. (rice noodles)

Home made yogurt Home made yogurt Home made yogurt Home made yogurt DESSERT OPTIONS Home made yogurt Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Fruit salad Cream puffs (choux) Mango & Coconut Sticky Rice Fruit salad

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals La cantine Love Life Menus for the secondary campus of LFIV, school year 2019-2020 Week 38 - from Monday 29 June to mardi 30 June

Monday Tuesday Wednesday Thursday Friday

Veggie Samosas Rice Salad Starter OPTIONs Taboulé Falafel with Tatziki

Khao Ka Pao Moo SUMMER Main COURSE (Pork) Cheese Omelette HOLIDAYS

SIDE 1: VEGGIes Tomato & Cucumber Green Salad SIDe 2: COMPLEX CARBS Steam Rice / Pumpkin French fries

DESSERT OPTIONS Home made yogurt Home made yogurt Seasonal fruit Seasonal fruit

Fruit salad Ice fruit lollies

Colour code

Pork Fish Chicken Vegetarian NB. Secondary students may have two desserts of they wish, but one at least of those must be a serving of fresh fruit RICE Potato Cereals