Community Christian Karate Club Technique List 2019

Revised 07/2019

RANK Kicking Techniques Hand Techniques Blocking Techniques Moving Technique Kata

Front Kick Front Kick Center Deflecting Down White Side Kick Jab Back Fist Slide Step Side Kick H Lead Rear Reverse Punch Block form 1 Round Kick Round Kick Faking Round Straight Shuffle Step Round Kick H Yellow High Reverse Punch Thrust Punch Outside Center Block Lead Rear Kick Rear Punch Lead form 1 H Outside Outside Inside Crescent Ridge Hand High Ridge Shuffle Step outside Orange Ridge Hand Rear Upper Block form Crescent Lead Crescent Rear Lead Lead Hand Crescent Kick 4 Spinning Back Spinning Upper Cut Horizontal Lunge Punch Plus Two Zenshi Green Hook Kick Upper Cut Rear Inside Center Block Kick Crescent Kick Lead Chop Rear Techniques n Goti

Spinning Hook Spinning Side Lead Forearm Upward Elbow Shiho Purple Side Trust Kick Shuto Lead High Circle Block Step Over Side Kick Kick Kick Strike Strike hai

Inverted Front Outside Axe Overhand Horizontal Hammer Vertical Shuffle Step Inverted Gik Red Inside Axe Kick Deflection Block Lead Kick Kick Punch Fist Hammer Fist Front Kick + 2 Sai

Front Kick, Side Kick, High Spear High Palm Heel Downward 27 Brown Knee Stomp Shin Block Training Form 1 Movem Ground Ground Hand Strike Punch ents Review Nisei All All All All Belt sdi Community Christian Karate Club First Degree Black Belt Curriculum

Revised 007-2019

Kicking Techniques Hand Techniques Blocking Techniques Moving Technique Kata

Black Belt Inside Side Kick Rear Jump Spinning Center Palm High Knife Hand 2nd Degree Crescent - Hook Punch Body Hook - Lead Chamber Step Side Kick Foot Crescent Heel Strike Black and Counter First Quarter Rear

Horizontal Second Faking RK Hook Kick Jump Spinning Horizontal High and Low X- Vertical Chop - Rear Hammer fist - Shuffle Step Hook Kick Quarter Lead Rear Foot Hook Chop - Lead Blocks Lead Ro Hai Sho Third Knee Sweep - Hooking Knee Cross Over Half Step Spinning Step Over Cover up arm block Shuffle Step Lead Axe Foot Sweep Quarter Lead and Rear Swepp Rear Back Fist Back Fist Back Fist and Counter Kick

Deflection Block Lead Fourth Roundhouse Low Palm Downward Jumping Double Front Knee Lift Scissors Sweep Spinning Back Fist , circle step and Quarter Knee Strike Heel, Grab Elbow Strike Kick counter