Glossary of Soccer Terms
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Flag Football Study Guide
Flag Football Study Guide History Flag football was created by United States service men during World War II to pass time and reduce injuries instead of playing tackle football. Equipment Belts with flags attached with Velcro (worn at both hips) Leather football (outdoor) Foam football (indoor) Skills/Cues Grip - Thumb at top 1/3 of back side - Fingers spread across laces How to carry a football - Tips/ends of ball covered Catching - Above waist = thumbs down and together - Below waist = thumbs up and open How to receive a hand off - Elbow up - Ball inserted sideways Terms/Definitions Offsides – when a player on the offensive or defensive team crosses the line of scrimmage before the ball is hiked. Fumble - Failure of a player to retain possession of the ball while running or while attempting to receive a kick, hand off, or lateral pass. A fumble is considered a dead ball and is placed at the point of the fumble. Line of scrimmage - An imaginary line at which the defensive and offensive players meet before a play begins. Hand off - Handing the ball forward behind the line of scrimmage to a backfield player. Lateral pass - A pass that is thrown sideways or back toward the passers goal. Can be used anywhere on the field. Down - A dead ball. A team has four downs to try to get a touchdown before the ball must be turned over to the other team. The ball is placed where the flag is pulled off the offensive player, not where it is thrown. Interception - A pass from a quarterback that is caught by a member of the opposing team. -
To Bag Or Not to Bag- Proper Use of the Bean Bag
To Bag or Not to Bag- Proper Use of the Bean Bag That may not be the question that goes through our minds at the time of a loose ball because for the most part a lot of us tend to bag everything. While this practice won’t get you into any trouble with the sidelines it does lead to some unnecessary “bagging” of spots. Do we need to beanbag all fumbles, change of possessions or muffs? Obviously not or we would not have this discussion. It is the “why” that leads us to what we need to beanbag. We need the spot, where the run ends (where fumble occurs), as an enforcement spot for fouls that occurred during that particular running play. When the fumbled ball is recovered or intercepted, without becoming dead by rule, it begins a new running play and with the it being a new enforcement spot for fouls that occur during this second running play. (Or third or fourth) That enforcement spot will be where that run ends by rule. The obvious question is can you have more than one running play during a down? Yes, and for the task of enforcing penalties during these multiple running plays we need a bean bag (or hat) at every spot where the ball becomes loose by fumble and where nearly every backwards pass originates. So you can see why bean- bagging fumbles is so crucial. So let us start with fumbles. We know that all fumbles should be bagged. We always bean bag fumbles by B after a change of possession. -
Recsports Futsal Rules
RecSports Futsal Rules Any rule not specifically covered will be governed in accordance with the National Federation of State High School Association Soccer Rules. Rule 1: Players Each team shall consist of five players on the field, however, a team may begin with as few as four (4). A maximum of two (2) competitive players are allowed on the team roster. All players must check in using a valid ID. If during a game a team has fewer than four (5) eligible players due to ejection, the game shall be terminated. If during a game a team has fewer than five eligible players due to injury, the game may continue at the official’s discretion. Substitutions Substituting may occur during your team’s kick-in, your team’s goal kick/corner kick, on any goal kick, after a goal is scored and any time that the opposing team is substituting a player. Substitutes shall go to their team entry position and cannot enter the game until the player they are replacing is completely off of the field. A player who receives a yellow card must be substituted. During an injury, both teams may substitute only if the injured player is substituted. A player that is bleeding must be substituted from the game. Any player may change places with the goalkeeper, provided the official is informed before the change is made and the change is made during a stoppage in play. Rule 2: Play Start of Game Before play begins, a coin is tossed and the team that wins the toss will have the choice of kicking off or deciding which goal to defend. -
The Kick of Karate
The Kick of Karate What do 10 million Americans see in the martial arts? Everything they need to block, punch, and kick their way through the day. by Natalie Engler photographs by Leslie Flores from Fast Company issue 3, page 142 When I tell people I'm a black belt in Karate, most look at me as if I'm nuts. They can't believe I spend $85 a month and three nights a week to do battle in one of those sweaty, stuffy, frill-free schools. Others chop the air and emit the high-pitched wail made famous by Bruce Lee. After six years of this I just shake my head. Karate is not about feisty little tumbler superheroes who always prevail against the bad guys. Karate is about balance. Part physical, part spiritual, it offers a way for hyperstressed, hyperactive, hyperachievers to find a peaceful, powerful center. Mike McCue is the 28-year-old founder and CEO of Paper Software, Inc., which creates products for virtual reality on the Internet. A black sash, he's studied Closed Crane Kung-fu since 1985. "Starting up a business is like being in a long sparring match. You get hit, you get surprised. Kung-fu has trained me to keep going. You learn more, practice more, work harder. You keep your eye on the goal." The martial arts have as many dimensions as they have students. And there are 10 million people practicing the martial arts in this country -- last year 1.5 million new participants signed up for classes. What they'll find depends on what they're looking for. -
Rules for International Wushu Taolu Competition
Rules for International Wushu Taolu Competition International Wushu Federation November 2005 1 CONTENTS CHAPTER 1 ORGANIZATIONAL STRUCTURE Article 1 Competition Committee Article 2 Jury of Appeal Article 3 Officials Article 4 Duties of Contest Officials Article 5 Duties of Support Staff CHAPTER 2 GENERAL RULES FOR COMPETITION Article 6 Types of Competition Article 7 Competition Events Article 8 Age-groups in Competition Article 9 Appeals Article 10 Determination of the Starting Order of Competition Article 11 Registry Article 12 Protocol Article 13 Timekeeping Article 14 Display of Scores Article 15 Default Article 16 Anti-doping Test Article 17 Placing Article 18 Application for Recognition of Innovative Movements Article 19 Other Competition Regulations CHAPTER 3 SCORING METHODS & CRITERIA Article 20 Scoring Methods & Criteria for Optional Events Article 21 Scoring Methods & Criteria for Events Without Specific Requirements for Degree of Difficulty Article 22 Decimal System of Scores Article 23 Determination of Actual Scores Article 24 Determination of Final Scores Article 25 Scoring Methods Without Computer Scoring System Article 26 Bonus and Deduction by Head Judge 2 CHAPTER 4 REQUIREMENTS FOR OPTIONAL TAOLU Article 27 Requirements for Optional Changquan, Jianshu, Daoshu, Qiangshu and Gunshu Article 28 Requirements for Optional Taijiquan and Taijijian Article 29 Requirements for Optional Nanquan, Nandao and Nangun 3 CHAPTER 1 ORGANIZATIONAL STRUCTURE Article 1 Competition Committee The Competition Committee of the World Championships and the World Cup shall be composed of wushu experts appointed by the International Wushu Federation and the Organizing Committee. It is held responsible for all work of the Competition. According to the scale of competition, each continental, regional or national federation may form its own Competition Committee or Department composed of technical officials to take charge of the whole organizational work of the Competition under the leadership of the Organizing Committee. -
Mini-Stability Ball Exercise Manual
Mini-Stability Ball Exercise Manual Sculpt lean muscle, increase mobility, improve your posture, and strengthen your core with this easy to use exercise guide Table of Contents Page 1 Introduction Page 2-21 Abs Page 22-27 Thighs Page 28-37 Glutes Page 38-41 Arms Page 42-43 Back Introduction The Open BarreTM Mini Exercise Ball is used to more effectively & efficiently target the muscles you’re strengthening. It’s very important to pay attention to the correct alignment of each exercise, so make sure you read through and understand the set-up of the exercise beforehand. It’ll ensure that you’re keeping your body safe as well as using your time wisely. The ball is inflatable and deflatable, so you can use the straw (or a pump) to fill it to your desired firmness level. Generally, the firmer the ball, the more challenging! It will start to lose air over time, so you can simply pull the white cap out (or dig into the ball to locate the tip of the plug and press it out from the inside), blow/ pump more air into the ball, and replace the cap nice and tight. It’s ok that some air will escape before plugging it back up with the cap. Just make sure that you blow up the ball a tad more than desired... and of course try to be quick with the plug to stop the air-loss. For more exercises and tutorials, visit http://vimeo.com/openbarrefitness. 1 Abs / 1. Incline leg-drop Starting position set up: - Lying on your back, press your hips up and position the ball directly under your hips/tailbone. -
Soccer Is the Fastest Growing Sport in the World, and the Most Popular. in Some Parts of the World It Is Also Called “Futball” (Pronounced “Football”)
SOCCER STUDY GUIDE HISTORY: Soccer is the fastest growing sport in the world, and the most popular. In some parts of the world it is also called “Futball” (pronounced “football”). It all began in Great Britain, then called “Association Football” and spread throughout the world in no time. The governing body we know as the F.I.F.A. was formed in 1904, the same year that the first International match was played between Belgium and France. The first World Cup was played in 1930 in Uruguay. Soccer came to the United States in 1918 at the Bethlehem Pennsylvania Steel Company. Youth soccer began in the early 1940’s. Today, thousands of adults and children play soccer at various levels. BASIC RULES: Each team may have 11 players including a goalie. You may score from anywhere on the field. The ball may not touch a player from the shoulders to the fingertips. The game begins with one team gaining possession in the center circle as a result of a coin toss. An official game is divided into halves. There are no “time-outs” in soccer. Penalties include tripping, aggressive play, handballs, etc. If an offensive player is fouled in the box, the result is a penalty kick. Penalties result in free kicks (direct, indirect) and the defense must stand 10 yards away. TERMS: Assist- Making a pass to a teammate that allows them to score. Corner kick- Putting the ball back into play when it goes out over the end line by the defensive team. Direct kick- A free kick that may directly enter the goal. -
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Interpretation of the Laws of the Game and Guidelines for Referees LAW 12 – FOULS and MISCONDUCT 111
57 Interpretation of the Laws of the Game and Guidelines for Referees LAW 12 – FOULS AND MISCONDUCT 111 Basic requirements for a foul The following conditions must be met for an offence to be considered a foul: • it must be committed by a player • it must occur on the fi eld of play • it must occur while the ball is in play If the referee stops play due to an offence committed outside the fi eld of play (when the ball is in play), play must be restarted with a dropped ball from the position of the ball when play was stopped, unless play was stopped inside the goal area, in which case the referee drops the ball on the goal area line parallel to the goal line at the point nearest to where the ball was located when play was stopped. Careless, reckless, using excessive force “Careless” means that the player has shown a lack of attention or consideration when making a challenge or that he acted without precaution. • No further disciplinary sanction is needed if a foul is judged to be careless “Reckless” means that the player has acted with complete disregard to the danger to, or consequences for, his opponent. • A player who plays in a reckless manner must be cautioned “Using excessive force” means that the player has far exceeded the necessary use of force and is in danger of injuring his opponent. • A player who uses excessive force must be sent off Charging an opponent The act of charging is a challenge for space using physical contact within playing distance of the ball without using arms or elbows. -
BISA U9 and Above - Modified Rules and Laws of the Game Revised January 2020
BISA U9 and Above - Modified Rules and Laws of the Game Revised January 2020 Law I Field of play: The size varies by age group and each association Law II Ball Size: U9 – U12 will play with size 4. U13 and up will play with size 5. Law III Number of Players: U9/U10 is 7 (minimum of 5), U11/U12 is 9 (minimum of 7), U13 and up is 11 (minimum of 7). ALL players must play 50% of the game. Maximum roster size for; U9/U10 is 12 players, U11/U12 is 16 players, U13 and up is 18 players. Substitutions are made with referee permission prior to a kick off, either team’s goal kick, your team’s throw in, any team’s injury, and at water breaks. The coach must alert the center referee when he/she wants to substitute a player and the player must ready at the half line. The player being substituted must leave the field at the closest touch line. The new player MUST wait for the player to leave the field before entering. The coach MUST notify the center referee that he/she is substituting the goalkeeper, even if he/she is switching a field player and the goalkeeper. Law IV Player’s Equipment: Kit must include uniform (see BISA uniform policy), shin guards, and soccer cleats. Shin guards must be covered by socks. Football or baseball cleats are not permitted. No jewelry permitted (including stud earrings). Laws V/VI The Referee & Assistant Referee: The center referee is in charge and can overrule the assistant on any call. -
11-Player Youth Tackle Rules Guide Table of Contents
FOOTBALL DEVELOPMENT MODEL usafootball.com/fdm 11-PLAYER YOUTH TACKLE RULES GUIDE TABLE OF CONTENTS Introduction .....................................................................................................2 1 Youth Specific Rules ..........................................................................3 2 Points of Emphasis ............................................................................4 3 Timing and Quarter Length ...........................................................5 4 Different Rules, Different Levels ..................................................7 5 Penalties ..................................................................................................7 THANK YOU ESPN USA Football sincerely appreciates ESPN for their support of the Football Development Model Pilot Program INTRODUCTION Tackle football is a sport enjoyed by millions of young athletes across the United States. This USA Football Rules Guide is designed to take existing, commonly used rule books by the National Federation of State High School Associations (NFHS) and the NCAA and adapt them to the youth game. In most states, the NFHS rule book serves as the foundational rules system for the youth game. Some states, however, use the NCAA rule book for high school football and youth leagues. 2 2 / YOUTH-SPECIFIC RULES USA Football recommends the following rules be adopted by youth football leagues, replacing the current rules within the NFHS and NCAA books. Feel free to print this chart and provide it to your officials to take to the game field. NFHS RULE NFHS PENALTY YARDAGE USA FOOTBALL RULE EXPLANATION 9-4-5: Roughing/Running Into the Roughing = 15; Running Into = 5 All contact fouls on the kicker/holder Kicker/Holder result in a 15-yard penalty (there is no 5-yard option for running into the kicker or holder). 9-4-3-h: Grasping the Face Mask Grasping, pulling, twisting, turning = 15; All facemask fouls result in a 15-yard incidental grasping = 5 penalty (there is no 5-yard option for grasping but not twisting or pulling the facemask). -
IFAB Laws of the Game Changes 2019/2020
IFAB Laws of the Game Changes 2019/2020 WRITTEN BY IFAB The following summarizes the main Law changes for 2019/20: Substitutes - Law 3 [The Players] Changes A player who is being substituted must leave the field by the nearest point on the touchline/goal line (unless the referee indicates the player can leave quickly/immediately at the halfway line or a different point because of safety, injury etc.). Players' Equipment - Law 4 [The Players’ Equipment] Changes Multi-colored/patterned undershirts are allowed if they are the same as the sleeve of the main shirt. Team Officials - Laws 5 [The Referee] & 12 [Fouls and Misconduct] Changes A team official guilty of misconduct will be shown a YC (caution)* or RC (sending-off)*; if the offender cannot be identified, the senior coach who is in the technical area at the time will receive the YC/RC*. Law 12 will have a list of YC/RC offences. Medical Breaks - Law 7 [The Duration of the Match] Changes Difference between ‘cooling’ breaks (90 seconds – 3 minutes) and ‘drinks’ breaks (max 1 minute). Kick-Off - Law 8 [The Start and Restart of Play] Changes The team that wins the toss can now choose to take the kick-off or which goal to attack (previously they only had the choice of which goal to attack). Dropped ball - Laws 8 [The Start and Restart of Play] & 9 [The Ball in and out of Play] Changes If play is stopped inside the penalty area, the ball will be dropped for the goalkeeper. If play is stopped outside the penalty area, the ball will be dropped for one player of the team that last touched the ball at the point of the last touch.