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OKONOMIYAKI (Japanese Pizza) veggie sauce and Mayo on RICEBOWLw/MisoSoup (takikomirice:+1.00) Made of flour, cabbage, ginger, shiitake soup green onion and an egg ♪v♥Vegetable Sukiyaki-Don tofu, green onions, yam noodle, nappa cabbage ♥Vegetable 9.50 cooked with sukiyaki sauce 8.50 ・Pork thin sliced pork on top 9.50 ・Grilled Chicken-Don teriyaki or ✪spicy grilled chicken 8.50 ・Shrimp shrimp on top 9.95 ♪・White Meat Chicken-Don teriyaki or ✪spicy white mt grilled chicken 8.95 Regular Menu ・Seafood shrimp, scallop, squid on top 10.95 ・Oyako-Don chicken, onion, eggs 8.50 ♪= popular menu ✪＝spicy menu YAKISOBA (Stir Fried Egg Noodle) ♪・Chicken Katsu-Don breaded d. fried cutlet, vegetables and egg 9.50 ♥Vegetarian menu v＝Vegun menu ＊raw or undercooked seafood Our Yakisoba cooked fresh by your order (You can taste the difference !) ♪・Chicken Sukiyaki-Don chicken w/veggie sukiyaki 9.50 ♥Vegetable Yakisoba 8.95 ・Beef Sukiyaki-Don sliced beef w/veggie sukiyaki 9.50 SIDE RICE ￭ SOUP ♥Tofu&MushroomYakisoba(w/veggie) 8.95 ♪・Pork Katsu-Don breaded d. fried cutlet, vegetables and egg 9.50 v♥Rice 1.50 ♪・Chicken Yakisoba 8.95 ♪・Unagi-Don barbecued eel w/special sauce 12.95 v♥Takikomi Brown Rice 2.50 ・Pork yakisoba 9.50 ＊Tuna Sashimi-Don (7~8 pcs Tuna Sashimi over sushi rice) 12.95 v♥MisoSoup(NoMSG!Nofishstock!) 2.00 ・Beef Yakisoba 9.50 ＊Salmon Sashimi-Don (7~8 pcs Salmon Sashimi over sushi rice) 13.95 ♪v♥Yoshimatsu Soup (Veggie + Tofu Miso Soup) 3.80 ・Shrimp Yakisoba 9.95 BENTO (takikomi rice: + .75) v♥Plum Onigiri Rice Ball 2.50 ・Seafood Yakisoba 10.95 Combination meal box w/soup, salad, deli & rice YAKIUDON(StirFriedUdonNoodle) AddKimchifor+$2 ♪v♥Ginger Tofu Bento fried tofu cook w/ginger sauce 8.95 SIDE ORDER ♥Vegetable Yaki Udon 8.95 v♥Stir Fried Vegetable Bento 8.95 ♪v♥Organic Edamame (Soy Beans) L 3.50 S 1.80 ♥Tofu&MushroomYakiUdon(w/veggie) 8.95 ♥Veggie Gyoza Bento (8pcs) dumplings pan fried or steamed 8.95 ♪v♥Side Fried Ginger Tofu L(10pcs) 6.95 S(5pcs) 4.50 ♪・Chicken Yaki Udon 8.95 v♥Orange Tofu Bento 8.95 v♥Side Age-Dashi Tofu 5.50 Pork yaki Udon 9.50 v♥SweetChiliVeggie&TofuBento 8.95 v♥SideSweetChiliTofu 6.50 ・Beef Yaki Udon 8.95 ♪✪♥Tofu Kimuchi Bento *contain seafood sauce 8.95 v♥Sweet Potato 2.80 Shrimp Yaki Udon 9.95 ♥Tofu Hamburg Bento 9.50 ♪v♥Side Stir Fried Vegetable 4.95 ・Seafood Yaki Udon 10.95 ♪v♥Tofu & Mushroom Bento 8.95 v♥Potato Croquett 1pc 2.50 2pcs 4.50 YAKI MESHI Fried Rice Add Kimchi for + $2, Curry Flavor for + $0.5 v♥Veggie Sukiyaki Bento (Cal roll or plum cucumber roll) 9.50 ♥Side Gyoza (6pcs veggie or pork dumplings) pan fried 5.50 ♥Vegetable Fried Rice w/no Egg 7.50 w/Egg 7.95 ♥Veggie Tempura Bento Tempura takes longer to cook 10.95 ♥Side Kimchi *contain seafood sauce 2.50 ♪・Chicken Fried Rice 8.50 ♪・Grilled Chicken Bento teriyaki or ✪spicy 9.50 ♥Side Natto (fermented sticky soybeans) 1.80 ・Pork Fried Rice 8.95 ・White Meat Chicken Bento teriyaki or ✪spicy 9.95 ♥SideEggRoll(3pcsveggieeggroll) 3.95 ・Beef Fried Rice 8.95 ・Ginger Chicken Bento 9.95 ♥Side Veggie Tempura 8.50 ・Shrimp Fried Rice 9.50 ・Orange Chicken Bento 9.50 ・SideTempura(shrimp&veggie) 9.50 ・Seafood Fried Rice 9.95 ・Sweet Chili Chicken Bento 9.50 ・Side Shrimp Tempura (5pcs) 10.95 CURRY & RICE (takikomi rice: + 1.00) ♪・Kara-Age Bento Japanese style fried chicken 9.95 ・Side Yakitori (3skewered chicken, teriyaki or spicy) 4.95 v♥✪Vegetable Curry carrot, potato, onion , asparagus, broccoli, etc. 8.95 ・Chicken or Pork Katsu Bento breaded d. fried chicken or pork cutlet 10.50 ・Side Kara-age (Japanese flavored fried chicken) 6.50 ♥✪Tofu Hamburg Curry house made tofu hamburger 9.50 ・Sweet Chili Pork, Beef, or Shrimp Bento 9.95 ・Side Orange Chicken (Orange flavored fried chicken) 6.90 v♥✪Tofu and Mushroom Curry 8.95 ♪・Ginger Pork Bento pork cooked with ginger sauce 9.95 ・SideSweetChiliShrimp (sweet&hotshrimp) 7.90 ♪✪Chicken Curry 8.95 ・Pork Gyoza Bento (8pcs) pork dumplings pan fried or steamed 8.95 ・Side Squid Legs 7.50 ✪Beef Curry 9.50 ♪✪Buta-Kimuchi Bento pork & kimuchi spicy combination 9.50 ・Side Ginger Salmon deep fried salmon nugget) 8.50 ✪Shrimp Curry 9.50 ・Beef Sukiyaki Bento w/ Cal roll instead of rice 10.95 ・Side Fried Oyster (5pcs) 7.50 ♪✪Chicken Katsu Curry 9.95 ♪・Sanma (1pc) Bento or (2pcs) Bento grilled pacific Samma fish 8.95 or11.50 ・SideSoftShellCrab 6.50 ♪✪Pork Katsu Curry 9.95 ・Ginger Shrimp Bento stir fried shrimp w/ginger sauce 9.95 ・Side Hamachi Kama grilled yellowtail cheek 8.50 ✪Seafood Curry 10.95 ・Ginger Seafood Bento shrimp, scallop, squid ,veggie w/ginger sauce 10.95 ・Side Pacific Sanma fish grilled pacific sanma fish 7.50 NOODLE SOUP Katsuo Fish or Veg broth rice set +.50, takikomi rice: + 1.00 ♪・Salmon Bento grilled cut salmon teriyaki, salt or spicy 11.95 ＊SideTunaSashimi(7~8pcs) 12.00 Udon=flour noodle Soba=back wheat noodle ・Unagi Bento fresh water eel 13.95 ＊Side Salmon Sashimi (7~8 pcs) 13.50 ♪v♥Kitsune Udon or Soba thin fried tofu, carrot, g onion, nappa, wakame 7.95 ・Tempura Bento shrimp and veggie tempura 11.95 ＊Side Sashimi Mori Small (tuna, salmon, yellowtail 3pcs each) 15.00 ♥Tanuki Udon or Soba noodle with tempura crunch 7.95 ♪・Yoshimatsu Bento tempura, yakitori & Cal Roll 14.50 ♪v♥Vegetable Udon or Soba green onion, carrot, broccoli ♪＊Tuna Butter Steak Bento w/steamed veggie 13.95 SALAD Large salad w/rice asparagus, zuccini, yam, nappa cabbage, and wakame 8.50 ＊Sashimi Bento tuna, salmon, yellow tail sashimi 15.95 ♪v♥Side Green Salad 3.50 ♪v♥✪Vegetable Curry Udon or Soba ＊Maku-no-Uchi Bnt srp&veg temp, tuna, R, 2pc tuna, slmn, ylwtl, & yakitori 17.50 v♥Side Seaweed Salad S 3.00 M 5.00 vegetable (carrot, potato,onion,broccoli,asparagus,zuccini,yam,) curry based 8.95 ・stir fried beef & veggie bento w/ ponzu sauce 10.50 ♪v♥Squid Salad 6.00 ♥GyozaSoup(6pcsveggieorporkgyoza w/halfudon 8.95 SUSHI v♥Side Cucumber Suno-mono Salad 5.00 v♥Tofu & Mushroom Udon or Soba tofu, mushrooms & veggie 8.95 ・California Roll 4.00 ♪v♥Large Seaweed & Green Salad combo of veggie + sea vegetable 7.95 ♥VegetableTempuraUdonorSoba 11.95 ＊Spicy Tuna Roll 5.00 ・Crab & Cucumber Suno-mono 6.50 ♥Vegetable Tempura Zaru Udon or Soba cold noodle 11.95 ＊Spicy Salmon Roll 5.50 ♪＊Yoshimi’s Favorite tuna sashimi, tofu & seaweeds on top of veggie!! w/rice & soup) ・ChickenUdonorSoba 8.50 ＊Cal-Tuna Set ( combination of Cal Roll & Spicy Tuna Roll + seaweed salad) 8.50 13.95 ・BeefUdonorSoba 8.95 ＊Side Tuna Sashimi (7~8 pcs) 12.00 RAMEN NOODLE SOUP (egg noodle w/ veggie) miso, soy or Veg broth ・ShrimpUdonorSoba 9.50 v♥Plum & Cucumber Roll 4.00 ♥Vegetable Ramen vegetarian ramen, egg noodle 8.95 ♪✪Curry Chicken Udon or Soba 8.95 v♥Avocado Roll 4.00 ・Simple Ramen 8.95 ✪Curry Beef Udon or Soba 9.50 v♥Inari (sushi rice wrapped w/fried tofu)(3pcs) 3.50 ・Char-shoo Ramen simple ramen with roasted pork slices 10.95 ✪CurryShrimpUdonorSoba 9.95 ・Seafood Ramen 11.95 ・Tempura Udon or Soba 2pcs shrimp & veggie 12.95 ＊ (Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase ・Ramen Land Lots of veggies with roasted pork slices 11.95 ・Tempura Zaru Udon or Soba 2pcs shrimp & veggie 12.95 your risk of foodborne illness. ~ from Pima County Health Department) ＊ (Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase ♪ ・Seafood Udon or Soba shrimp, salmon, squid, scallop, w/veggie 12.50 your risk of foodborne illness. ~ from Pima County Health Department) ・Seafood Curry Udon or Soba 12.95 ・NabeyakiUdonorSoba 12.50 LUNCH SPECIAL 11:30am-2:30pm Served w/salad, sweet potato, croquette, veggie egg roll, choice of rice & soup ・Teriyaki Chicken Lunch Special 7.95 ・Ginger Tofu Lunch Special 7.95 ・Veggie Gyoza Lunch Special 7.95 ・Pork Gyoza Lunch Special 7.95 ・WhiteFishLunchSpecial 7.95 ＊Sushi Lunch A (spicy tuna roll& warm veggie or cold udon) 8.95 Sushi Lunch B (California roll& warm veggie or cold udon) 8.95 ・Tempura Don Lunch Special 7.95 ・Potato Croquet Curry Lunch Special 6.95 ・Ginger Salmon Lunch Plate 8.50 ・Tofu&shrimpRisottoLunchSpecial 7.50 ・Mushroom Nyu-men Lunch Special noodle soup 6.95 ・ Mini + Mini Lunch Special (Mini Udon + Mini Don) 7.50 MiniUdon MiniDon Veg udon Egg don Kitsune udon + Oyako don (chicken/egg) Curryudon Veggie&eggdon Cold udon Inari (3pcs tofu skin sushi) KIDS MENU (special for children under 8years old) 2660 N Campbell Avenue v♥KidsVeggieUdon(noodle) 5.50 v♥KidsKitsuneUdon(noodle) 5.50 People in our time are living with problems related ♥Kids Veggie Bento (fried tofu, gyoza, salad, rice& soup) 5.50 Hours : Open 7 days a week ・KidsChickenDon(ricebowl) 5.50 to foods. I was born in the 1960’s and grew up ・Kids Bento (fried shrimp, teriyaki chicken, salad, rice & soup) 5.50 Happy Hour everyday, 5-7 with the popularization of the fast foods, chemically enhanced foods and processed foods. Extra Tofu(fried,O.K.) 1.00 Add Vegetable 1.50 Even in these times, I’ve always loved to cook and Add chicken 1.50 Add WM chicken 2.50 Dining in Hours eat well until my career as a fashion designer in Add shrimp 2.50 Add beef 2.50 Sauce & Dressing 0.50 Sushi or Red Ginger 0.75 11:30 am ~ 2:30 pm last order Tokyo led to hectic days and long, stressful nights.
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    totalokinawaTM www.totalokinawa.com October & November 2013 for 2 www.totalokinawa.com Totalokinawa Magazine October 2013 Magazine Totalokinawa totalokinawa CONTENTS OCTOBER & NOVEMBER In the Mood 2013 for Noodles Issue 18 The Noodle Issue ove over, fried rice. In our cover story, Mwe explore the beloved Japanese noodle, in its many forms and lavors. Plus, don’t miss our detailed reviews of noodle restaurants Ramen Kameya and Marugame Seimen Udon. Also, check out our review on www.totalokinawa.mobi the Okinawa YOHO honey store; you’ll “bee” Need a QR reader? craving a bottle or two for your own sweet stash. And, we’ve Check out our got our latest dive report and issue of Weird & Wonderful. magazine page on Also view the magazine online at: www.totalokinawa.com Totalokinawa.com 1 0 FEATURE IN THE MOOD FOR NOODLES Noodles p. 10 Okinawa YOHO Honey 4 Dive Report 6 Weird & Wonderful 9 In the Mood for Noodles 10 Ramen Kameya 13 Marugame Seimen Udon 17 Published in Okinawa by Totalokinawa.com by in Okinawa Published 2013. All Reserved Rights Copyright is All content - www.totalokinawa.com information advertising For the for responsible not partners are it’s and Totalokinawa external advertising. any of content 3 Totalokinawa Magazine October 2013 to Local Shop Review by Melissa Nazario YOHO Okinawa YOHO-ho! And a bottle of honey--Local shop ofers sweet selections. umans’ use of honey for medicinal reasons dates back thousands Hof years. Egyptians used it to dress wounds and embalm bodies. Today, there are lots of claims that honey can do much more, from talokinawa.com preventing diseases to being a “better” sugar for diabetics (it’s not—it to packs more calories and carbs and has the same efect as table sugar).
  • Brochure-World of Flavors.Pdf

    Brochure-World of Flavors.Pdf

    SZECHWAN SHRIMP OVER COCONUT RICE Ingredients 4 Servings 12 Servings SAVORING Weights Measures Weights Measures Calrose or New Variety, uncooked medium grain rice 6 oz 1 cup 1 lb 2 oz 3 cups Water 3/4 cup 2 1/4 cups Coconut milk 3/4 cup 2 1/4 cups CALIFORNIA Butter 1 tbsp 3 tbsp TO MAKE SURE YOU RE Salt 1/2 tsp 1 1/2 tsp ’ Honey 1/3 cup 1 cup USING THE FINEST CALIFORNIA RICE… Soy sauce 3 tbsp 1/2 cup Chili garlic paste 3 tbsp 1/2 cup Shrimp, large and peeled 1 lb 3 lbs RICE LOOK FOR OUR CALIFORNIA PREMIUM RICE SEAL OR CHOOSE ONE OF THESE BRANDS THROUGH YOUR AREA SUPPLIER Vegetable oil 1 tbsp 3 tbsp Bell peppers, any color, matchstick strips 3 oz 1 cup 9 oz 3 cups Carrots, matchstick strips 3 1/2 oz 1 cup 10 1/2 oz 3 cups Snow peas, strips 2 3/4 oz 1 cup 8 3/4 oz 3 cups SWEET &SAVORY PILAF Sliced green onions 1/4 cup 3/4 cup DIRECTIONS: Ingredients 4 Servings 12 Servings TM Weights Measures Weights Measures 1. To prepare rice, combine rice, water, coconut milk, butter and salt in a large pot. Bring to a boil; reduce heat and simmer, covered, Butter 1 oz 2 tbsp 3 oz 6 tbsp for 20 minutes. Remove from heat and let stand for 10 minutes. Calrose uncooked medium grain rice 7 oz 1 cup 1 lb 5 oz 3 cups 2. To prepare shrimp, whisk together honey, soy sauce and chili TM Shallots, sliced 2 oz 2 medium 6 oz 6 medium garlic paste in a large bowl.
  • Rootstock Radio Interview with Lola Milholland Air Date: October 8, 2018

    Rootstock Radio Interview with Lola Milholland Air Date: October 8, 2018

    Rootstock Radio Interview with Lola Milholland Air Date: October 8, 2018 Welcome to Rootstock Radio. Join us as host Theresa Marquez talks to leaders from the Good Food movement about food, farming, and our global future. Rootstock Radio—propagating a healthy planet. Now, here’s host Theresa Marquez. THERESA MARQUEZ: Hello, and welcome to Rootstock Radio. I’m Theresa Marquez, and I’m here today with Lola Milholland. She’s the founder of a business called Umi Organic. She’s a creative food event planner and an award-winning writer and multimedia producer. Welcome, Lola! LOLA MILHOLLAND: Hello! TM: I’m so happy to have you here, Lola, and be talking with you. And I guess I should tell our listeners that you actually are my daughter. LM: Yes. TM: I think that’s only fair! But I’m so looking forward to talking with you because there are so many things that you’ve done that I don’t know whether I even have gone into just how much food fun you have. And tell me, what inspires you to do these things? Didn’t you just do something called the Ice Cream Social? LM: It was our third time in, I don’t know, maybe seven years—very sporadic—doing an Experimental Ice Cream Social, where people who love to make ice cream tend to think of wild flavors, come together, and bring all their homemade ice cream. And then anyone who attends gets to be a judge. So it just is an opportunity for people who want to be really playful.