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Einstein Bros.®

Nutrition and Allergen Information

Einstein Noah Restaurant Group, Inc.

Nutrition information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering, and product preparation at the restaurant. Test products or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products. A 2,000 calorie daily diet is used as the basis for general nutrition advice. However, individual caloric needs may vary. Visit www.mypyramid.gov for more information. Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium.

Last item update: 2/5/2019 Cinnamon Sugar Poppy Plain Onion Wheat Honey Whole Garlic Everything Cranberry Cinnamon Raisin Grain Ancient Bagels Classic * Supernova , Thin* Fe, Santa Sandwich, White Egg Thin* Tomato, Avocado Bacon Sandwich, White Egg Lox Supernova Sandwich, Thin Fe, Santa Sandwich, White Egg Thin Tomato, Avocado Bacon Sandwich, White Egg Brown Hash Twice-Baked Vegan Daiya Plain, Cream , 1.10.2019 Starting Offerings Time Limited Cheesy Hashbrown Cheesy Hashbrown CinnamonApple Bagels Gourmet Thin Wheat Whole Thin Plain Thin Wheat Honey Whole Thin Grain Ancient Thintastic Bagels * * Toast French * Chip * Blueberry * Cheese Asiago Pretzel Potato Toast French Chip Chocolate Blueberry Cheese Asiago Signature Bagels * * * Plain * Wheat Honey Whole * Everything Cinnamon * Raisin Sesame being utilized to handle foods containing any of the major allergens. If you have an allergen concern of any type, please openly discuss your needs with your server to fully fully to your server with your needs openly anyplease discuss of type, concern an allergen you If have major allergens. any the of containing handle foods to utilized being measures are taken to prevent cross contact, as a / restaurant, there is possibility of food touching, allergens like wheat becoming airborne or common or becoming equipment airborne wheat like allergens touching, food of possibility is there restaurant, a bakery/ as contact, cross prevent to taken are measures Guest satisfaction and safety is our most valued priority. We prepare and use food ingredients containing all 8 major allergens in our restaurant kitchens. Although Although kitchens. restaurant in our 8 all major allergens containing ingredients food and use prepare We priority. valued most our is and safety satisfaction Guest

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*Items Available at License Locations Only Locations License at Available *Items *Items Available at License Locations Only Locations License at Available *Items understand all the facts you need to decide on a safe dining choice that fits your unique allergen needs. - Thank you. Thank - needs. your allergen unique fits that choice dining on a safe you decide need to facts the all understand 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 bagel 1 bagel 1 bagel 1 bagel 1 bagel 1 bagel oz 10.3 oz 10.3 1 bagel 1 bagel 1 bagel 1 bagel 1 bagel 7.7 oz 7.7 oz 8.0 oz 7.7 oz 8.0 oz 3.2 1.2 oz 1.2 1 Thin 1 Thin 1 Thin 1 Thin Serving Size Einstein Bros.® Nutrition Information

*Items Available at License Locations Only Locations License at Available *Items 109 107 106 101 106 106 106 126 148 109 106 106 106 101 116 108 112 106 106 106 106 107 103 104 105 102 107 106 108 104 107 292 293 218 226 219 227 90 35 74 74 74 74 Weight (g.) 320 290 280 280 300 280 280 370 290 300 270 270 290 290 290 270 270 270 260 280 280 310 280 280 510 510 170 400 450 190 190 190 270 320 300 290 280 420 410 410 420 190 90 Calories 100 150 160 100 140 160 150 170 50 25 10 35 30 20 15 70 60 10 35 35 10 30 10 25 10 10 15 25 15 15 35 10 50 80 20 20 25 30 40 30 30 35 5 Calories From Fat 2.5 3.5 1.5 0.5 4.5 3.5 4.0 3.5 2.5 1.5 1.5 17 18 11 12 16 18 16 19 6 1 4 2 9 2 3 4 3 4 7 1 4 1 1 1 3 2 2 4 1 5 8 2 Total Fat (g.) 1.5 0.5 1.5 1.5 0.5 3.5 1 0 0 0 0 0 0 0 5 6 7 6 4 2 0 0 0 0 1 2 0 0 2 0 0 0 0 0 0 0 0 0 0 0 9 9 4 Saturated Fat (g.) 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Trans Fats (g.) 30 30 35 10 10 10 60 15 55 15 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Cholesterol (mg.) 1300 1260 1270 1090 1130 540 480 490 920 450 530 530 140 400 440 420 430 540 230 730 550 340 400 400 500 510 590 520 510 450 580 540 490 480 500 480 600 490 480 520 550 800 840 Sodium (mg.) 59 56 60 52 58 57 58 35 42 42 59 54 49 57 60 58 49 67 66 11 60 83 40 35 34 51 61 60 53 52 68 58 54 56 55 56 62 56 55 49 46 45 5 Total Carbs. (g.) 2 2 0 4 2 3 4 4 5 2 2 2 2 2 2 8 6 4 1 2 2 1 5 5 3 4 4 3 2 2 4 7 4 2 3 2 2 2 2 1 7 5 3 Dietary Fiber (g.) 12 10 10 11 11 12 30 11 10 20 12 5 0 5 6 6 5 6 6 5 3 5 7 9 5 4 5 5 6 5 6 9 5 5 9 1 5 5 4 4 7 7 6 (g.) 10 26 25 10 10 10 11 24 13 10 23 10 10 10 10 17 17 9 9 1 9 9 9 9 9 9 9 9 7 9 8 9 9 9 9 9 9 9 7 9 9 9 9 Protein (g.) X X X X X X Egg X X X X X X X X X X X Milk X1 X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X Allergen Information 1 1 1 1 1 1 1 1 1 1 1 1 1 Soy X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X Wheat X Tree Nuts Peanuts X Fish Shellfish Coconut

Lox Lox Additional Info Peanut Butter and Jelly Butter Peanut Jelly Strawberry Natural Butter Peanut Natural Honey Butter Spreads Shmear Pepper Country Crafted Whipped Shmear Fat Reduced Strawberry Salmon Smoked Fat Reduced Plain Plain and Chive Onion Maple Fat Reduced Fat Reduced Salsa Jalapeno Honey Fat Almond Reduced Fat Reduced Herb Garlic Fat Reduced Veggie Garden Shmear Cheese Cream Whipped Tortilla * Parbake Roll, Potato Roll Potato Specialty Florentine Spinach Six-Cheese Bagel Protein Power Cheddar Jalapeno Chile Green , Spicy Brown Deli Deli Brown Spicy Mustard, Mayo Salsa Chipotle Basil Pesto Sauces Patty Sausage Turkey Lunch Turkey, Salad 1 Serving Pepperoni 1 Serving Lox Lunch Ham, Breakfast Ham, Patty Chicken Crispy Patty Chorizo Sausage Salad Chicken Breast Chicken 1 Serving Bacon Meat Swiss 1 Slice 1 Slice Jack Pepper Mozzarella 1 Slice 1 Slice Cheddar Cheese * Patty Egg Fried White 2 Egg White 1 Egg Eggs Cracked 2 Fresh Egg Cracked 1 Fresh Eggs

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*Items Available at License Locations Only Only Locations License at Available *Items 10 Pieces 1 Tortilla 4 Pieces 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Bagel 1 Patty 1 Patty 1 Patty 1 0.5 oz 0.5 oz 1.2 oz 1.2 oz 1.2 oz 1.2 oz 1.2 oz 1.2 oz 1.2 1.2 oz 1.2 oz 1.2 oz 1.2 1 Roll 1 Roll 3.0 oz 0.5 oz 0.5 oz 0.5 oz 0.5 oz 2.5 oz 1.0 oz 1.5 oz 1.5 oz 1.0 oz 0.5 oz 0.5 oz 0.5 oz 0.5 oz 1.0 oz 3.2 oz 3.5 oz 2.0 oz 3.0 oz 1.5 oz 3.2 oz 1 Egg 2 Egg 1 Egg 2 Egg 1 Egg Serving Size 155 104 106 141 125 113 126 116 14 35 35 35 35 35 35 35 35 35 35 99 41 54 43 90 85 10 14 14 14 14 43 58 46 71 28 43 28 14 14 14 14 28 99 19 57 85 43 78 90 92 Weight (g.) 390 120 110 100 120 110 120 110 290 290 280 370 370 350 340 120 110 110 210 240 160 120 320 110 100 110 110 210 210 210 40 70 80 15 90 90 90 45 45 50 50 40 60 90 70 35 80 70 90 5 Calories 110 110 110 170 180 100 110 100 140 100 120 180 100 50 80 30 80 90 80 90 80 80 80 80 80 60 35 35 90 35 10 25 30 40 40 25 40 70 15 50 70 80 40 20 10 0 0 5 0 0 Calories From Fat 3.5 2.5 2.5 3.5 4.5 4.5 4.5 1.5 12 10 10 12 10 12 19 20 11 20 12 12 12 16 11 14 6 9 9 9 8 8 9 7 4 4 8 9 4 1 0 0 9 4 1 3 7 1 6 0 8 0 Total Fat (g.) 2.5 0.5 4.5 1.5 3.5 3.5 2.5 1.5 1.5 3.5 1.5 1.5 0.5 1.5 12 5 6 6 6 7 5 6 6 3 0 4 1 3 6 6 8 7 0 4 0 2 0 2 1 0 1 3 3 2 3 0 2 0 0 5 Saturated Fat (g.) 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Trans Fats (g.) 370 110 185 25 25 25 10 30 35 25 30 25 25 25 15 20 15 35 40 35 25 15 10 35 15 50 25 45 45 60 10 15 10 10 15 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 Cholesterol (mg.) 1010 1070 1090 780 250 180 100 180 750 460 520 700 730 290 760 190 180 115 280 320 105 140 350 110 140 650 540 390 180 200 210 125 100 330 170 140 105 200 280 50 90 85 75 45 80 65 90 85 0 0 Sodium (mg.) 11 50 56 52 53 53 64 52 54 11 23 12 29 18 6 5 2 9 4 4 4 5 8 2 1 1 3 1 1 0 1 0 0 0 1 1 2 2 1 7 2 0 0 0 0 1 1 1 6 1 Total Carbs. (g.) 0 0 0 0 0 0 0 0 0 0 6 4 2 3 2 4 2 3 0 0 0 3 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 2 0 0 0 0 3 2 0 Dietary Fiber (g.) 17 22 21 16 2 2 1 7 2 2 2 7 0 6 5 5 5 5 6 2 6 2 1 0 4 2 1 0 1 1 0 0 0 0 0 0 1 0 1 1 0 4 1 0 0 0 0 0 0 0 Sugars (g.) 17 10 14 16 12 12 13 14 16 11 17 12 14 22 12 2 2 2 1 1 2 2 2 2 9 9 1 2 8 9 7 2 4 4 3 5 0 0 8 3 3 4 6 6 9 0 0 0 0 3 Protein (g.) X X X X X X X X Egg X X X X X X X X X X X X X X X X X X X X X X X X X X Milk X X X X X X X X X X X X X X 1 Soy X X X X X X X X X X X Wheat X X X Tree Nuts X X Peanuts X X X Fish Shellfish Almonds Almonds Walnuts Salmon Salmon Tuna Additional Info Ham & Swiss ^ ^ Cheese Cheddar Einstein Bros. Company: Classic 2 Egg ^ Cheddar & Sausage Turkey Grain Ancient on Mushroom Swiss, & Spinach, Ham & Swiss ^ ^ Cheese Cheddar ^ Cheddar & Bacon Applewood Einstein Bros. Company: Classic 1 Egg Sandwiches Tomato Spinach Mushroom Sauteed Red Onion Spear Pickle Granola Cucumber Capers Avocado Arugula Veggies Verde Salsa Spread Tomato Roasted Applewood Bacon & Cheddar ^ Cheddar & Bacon Applewood * Einstein Bros. License: Classic Egg Sandwiches Sandwich Fe Santa Farmhouse and Tater Chicken Crispy Chorizo Sunrise Florentine on Spinach Spinach & Bacon Einstein Bros. Company Chef's Creations: Egg White Sandwiches Sandwich Fe Santa Farmhouse and Tater Chicken Crispy Chorizo Sunrise Florentine on Spinach Spinach & Bacon Einstein Bros. Company Chef's Creations: 2 Egg Sandwiches Sandwich Fe Santa Farmhouse and Tater Chicken Crispy Chorizo Sunrise Florentine on Spinach Spinach & Bacon Einstein Bros. Company Chef's Creations: 1 Egg Sandwiches ^ Cheddar & Sausage Turkey Grain Ancient on Mushroom Swiss, & Spinach, Ham & Swiss ^ ^ Cheese Cheddar ^ Cheddar & Bacon Applewood Einstein Bros. Company: Classic Egg White Sandwiches ^ Cheddar & Sausage Turkey Grain Ancient on Mushroom Swiss, & Spinach, Leaf Lettuce Lettuce Leaf Applewood Bacon & Cheddar ^ Cheddar & Bacon Applewood 10.4 oz 10.4 oz 10.0 oz 11.1 11.5 oz 11.5 oz 10.3 oz 10.7 oz 11.6 oz 12.7 oz 10.0 2 Slices 2 Slices 3 Slices 3 6.1 oz 6.1 oz 9.1 oz 9.5 oz 8.8 oz 8.6 oz 8.4 oz 7.6 oz 8.3 oz 6.2 oz 6.6 oz 8.9 oz 7.4 oz 7.9 oz 5.8 oz 6.1 8.9 oz 8.9 oz 7.2 oz 7.3 9.1 oz 9.1 oz 7.7 7.7 oz 7.7 0.5 oz 1.0 oz 0.5 oz 1.0 oz 1.0 oz 0.5 oz 0.5 oz 0.1 oz 1.0 oz 0.5 oz 9.5 Serving Size 294 283 315 173 257 269 327 292 303 329 361 285 245 239 217 176 186 252 211 224 164 270 251 236 174 253 205 207 257 219 218 14 28 28 28 14 14 43 28 14 28 14 3 9

Weight (g.) ^Nutrition and Allergen Information Shown on Plain Bagel *Items Available at License Locations Only Locations License at Available *Items Bagel on Plain Shown Information and Allergen ^Nutrition

^Nutrition and Allergen Information Shown is Made on Plain Bagel Bagel on Plain Made is Shown Information and Allergen ^Nutrition

^Nutrition and Allergen Information Shown is Made on Plain Bagel on Plain Made is Shown Information and Allergen ^Nutrition 750 800 840 780 700 430 360 410 550 490 490 410 470 520 640 800 660 640 760 880 920 560 440 450 530 480 450 680 400 520 150 560 30 60 10 60 5 0 0 0 5 5 5 5 Calories

^Nutrition and Allergen Information Shown is Made on Plain Bagel on Plain Made is Shown Information and Allergen ^Nutrition 290 340 460 150 160 240 420 250 330 390 510 420 200 370 100 190 150 200 100 250 330 150 130 160 140 110 280 180 140 60 90 70 25 15 50 0 0 0 0 0 0 0 0 0 Calories From Fat 1.5 33 38 51 47 42 11 10 21 17 22 11 17 18 27 47 28 37 43 57 22 28 37 18 15 18 15 12 32 20 16 7 0 8 3 0 0 0 0 0 0 0 0 5 Total Fat (g.) 3.5 2.5 1.5 12 14 20 15 10 10 12 19 11 13 16 16 22 11 13 14 8 5 0 6 5 5 9 7 4 6 6 7 7 5 8 0 0 0 0 0 0 0 0 1 0 Saturated Fat (g.) 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0 0 1 0 0 0 0 0 0 1 1 1 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Trans Fats (g.) 265 275 425 200 200 135 435 445 455 460 235 415 385 385 210 245 225 225 260 410 395 80 40 60 70 90 40 15 25 50 15 10 0 0 0 0 0 0 0 0 0 0 0 0 Cholesterol (mg.) 1450 1420 1460 1260 1490 1320 1810 1480 1370 1440 1930 1560 1600 1350 1020 1130 1070 1300 1230 1790 1370 1050 930 990 930 710 950 740 950 850 960 260 125 230 70 70 25 10 0 0 0 0 0 0 Sodium (mg.) 75 76 61 57 57 56 54 57 58 53 57 57 59 60 61 61 65 76 62 57 58 56 57 58 57 64 64 60 53 58 56 10 1 0 2 1 0 0 1 2 1 1 1 2 Total Carbs. (g.) 3 3 5 2 3 9 2 0 4 2 3 5 2 3 3 5 2 3 2 2 2 2 2 3 9 2 2 2 3 9 2 2 0 1 0 0 0 0 1 0 0 0 2 0 Dietary Fiber (g.) 6 7 8 6 8 7 8 6 6 8 6 6 0 6 7 8 8 7 8 8 6 5 6 7 8 7 8 7 6 8 7 6 0 1 0 0 0 1 4 1 0 0 0 1 Sugars (g.) 36 36 36 28 35 28 31 22 26 28 25 19 22 36 36 42 43 42 28 26 19 22 36 29 36 29 32 25 25 34 28 0 0 0 0 0 0 1 1 0 1 0 0 0 Protein (g.) X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X Egg X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X Milk X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X Soy X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X Wheat X Tree Nuts Peanuts Fish Shellfish Almonds Additional Info Bagel Chile on Club Green Chile Green Bagel Florentine on Spinach Florentine Chicken Original Dog, Bagel Asiago Dog, Bagel Einstein Bros. Company: Hot and Toasty Lunch Sandwiches Avocado & Bacon Turkey, Roll Potato Cheddar & Turkey Bagel on Asiago Turkey Tasty Bagel & Lox Nova Grain on Ancient Hummus Out® Veg Grain on Ancient Salad Chicken Harvest Roll on Potato Ham Swiss & and Tater Chicken Crispy Grain on Ancient Salad Tuna Albacore Einstein Bros. Company: Signature Lunch Sandwiches * Wrap Fe Santa * Farmhouse ^ Cheddar & Sausage * Turkey ^ Mushroom Swiss Spinach * Ham & Swiss ^ * ^ Cheese Cheddar * Fruit Cup Fruit Parfait & Fruit Chips Kettle Original Chips Kettle Jalapeño Chips Kettle Barbeque Sides Tostini* Club Turkey Chicken* Buffalo Thintastic Tostini* Veggie Roasted Pizza Pepperoni* Bagel Pizza Cheese* Bagel and Tater* Chicken Crispy Tostini* Bacon & Chicken Buffalo Tostini* Chicken BBQ Einstein Bros. License: Hot Sandwiches MexClub Wrap* Turkey Avocado* & Bacon Turkey, Without Cheddar & Turkey Roll* on Potato Cheddar & Turkey Bagel* on Asiago Turkey Tasty Bagel* on Plain Lox Nova Wheat* Whole on Honey Hummus Out® Veg Bread Without Salad Chicken Harvest Roll * on Potato Salad Chicken Harvest Bread Without Ham Swiss & Roll* on Potato Ham Swiss & Bread Without Salad Tuna Albacore Roll* on Potato Salad Tuna Albacore Einstein Bros. License: Signature Lunch Sandwiches Pizza Pepperoni Bagel Pizza Cheese Bagel Crispy Chicken and Tater * and Tater Chicken Crispy Einstein Bros. License: Signature Egg Sandwiches * * * * 10.8 oz 10.8 oz 10.4 11.1 oz 11.1 oz 10.5 11.1 oz 11.1 oz 10.6 oz 11.5 oz 10.6 oz 12.1 oz 11.8 oz 10.3 oz 11.7 oz 10.1 oz 10.3 oz 10.5 10.5 oz 10.5 oz 12.3 7.7 oz 7.7 oz 7.2 oz 5.7 4.0 oz 4.0 oz 1.2 oz 1.2 oz 1.2 oz 9.7 oz 7.3 oz 6.6 oz 9.4 oz 8.8 oz 6.8 oz 8.8 oz 9.0 oz 6.3 oz 9.7 oz 6.8 oz 7.1 oz 9.5 oz 7.1 oz 7.3 oz 8.7 oz 9.0 oz 9.8 oz 8.8 6.8 oz 6.8 oz 7.2 9.2 oz 9.2 6.4 oz 6.4 9.8 oz 9.8 Serving Size

*Items Available at License Locations Only Locations License at Available *Items 307 294 314 299 344 336 286 298 275 207 188 267 250 350 314 194 300 326 251 254 179 194 300 269 202 207 292 332 248 292 299 279 250 219 205 163 276 201 255 193 204 261 183 279 113 35 35 35 Weight (g.)

*Items Available at License Locations Only Locations License at Available *Items

630 710 690 790 690 690 560 640 280 570 510 500 420 270 280 570 530 530 580 560 520 480 560 790 550 680 490 470 420 200 180 180 180 430 540 450 630 530 720 560 240 410 530 490 530 440 810 *Items Available at License Locations Only Locations License at Available *Items 50 Calories 270 350 300 350 300 270 210 110 200 120 220 110 360 260 160 190 130 150 110 160 170 210 190 200 270 190 140 150 210 350 230 290 170 130 120 190 150 130 230 150 210 120 350 20 90 80 80

0 Calories From Fat 30 39 33 40 33 30 23 20 14 13 29 18 22 15 17 12 18 19 23 21 23 29 22 15 17 23 40 26 32 10 12 23 14 24 12 40 22 17 14 26 17 24 14 40 2 9 9 0 Total Fat (g.) 3.5 3.5 4.5 3.5 2.5 4.5 16 10 10 12 15 12 10 13 11 12 12 10 12 13 5 6 9 9 6 7 5 0 1 1 1 7 8 9 5 5 5 6 9 9 4 3 5 6 3 6 8 0 Saturated Fat (g.) 0.5 0.5 0.5 0.5 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 Trans Fats (g.) 285 125 180 125 150 125 100 155 195 55 85 75 90 60 55 75 50 55 70 75 40 85 55 40 80 75 55 55 55 75 50 15 55 70 70 40 55 55 40 15 45 45 40 5 0 0 0 0 Cholesterol (mg.) 1980 1640 2050 1260 2180 1200 1440 1860 1710 1300 1910 1260 1740 1260 1180 1420 1070 1610 1010 2300 1950 1340 1800 1720 1340 1390 1850 1150 1610 1340 1310 1020 1000 1390 800 890 740 115 170 250 700 230 250 780 690 750 860 10 Sodium (mg.) 62 60 64 76 61 61 22 64 57 57 62 66 60 60 76 53 64 60 62 60 59 38 21 50 62 62 60 68 59 64 10 64 64 11 64 59 22 66 59 58 61 66 59 76 64 13 8 5 Total Carbs. (g.) 10 10 10 5 7 6 3 4 4 2 9 2 3 4 2 3 3 9 3 5 4 4 4 2 2 4 5 5 4 8 8 2 6 5 5 2 1 5 5 2 1 2 4 2 6 3 6 1 Dietary Fiber (g.) 10 11 10 14 12 10 24 15 14 10 10 10 10 13 11 3 7 8 3 0 5 5 9 8 7 7 7 7 6 8 8 7 8 4 7 3 9 9 7 9 0 0 5 8 7 7 6 9 Sugars (g.) 28 31 36 30 38 31 49 18 17 16 19 26 24 27 29 31 35 21 28 19 32 28 24 43 30 18 29 23 18 22 32 22 30 29 39 30 28 28 27 23 28 35 22 2 8 2 2 1 Protein (g.)

X X X X X X X X X X X X X X X X X X X X X X X X X X X X Egg X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X Milk X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X 1 1 1 1 Soy X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X X Wheat X X X X Tree Nuts Peanuts X X X X X Fish Shellfish Almonds Almonds Almonds Almonds Salmon Salmon Tuna Tuna Tuna Additional Info , Chocolate * Croissant Chocolate Pastry, Croissant Chocolate Pastry, Poppers* Cookie Chip Chocolate Mini Heavenly Cooke, Chip Chocolate Mini Heavenly Cookie, Chip Chocolate Heavenly Cookie, Chip Chocolate Cake, Poppers* Cinnamon Twist Cinnamon Twist Chewy Marshmallow * Sweets * Toast Avocado Toast Avocado Toast Avocado Shmearful Plain Shmearful Toast French Shmearful Cheescake Chip Chocolate Shmearful Asiago Shmearfuls Chile Vegetarian Soup, , Cheese Broccoli Soup, Soup Salad Potato Redskin Honey with Parfait Yogurt Greek Nutrition information is based upon standard recipes, and rounded per federal requirements. Variations may occur due to differences in suppliers, customized customized in suppliers, differences may due to occur Variations requirements. federal per and rounded recipes, upon standard based is information Nutrition 3 2 1 Beverages Cinnamon Walnut , Cinnamon Chip Muffin, Blueberry Muffin, Pastry, Plain Croissant * Yogurt Cherry Greek Pastry, Yogurt Cherry Greek Pastry, Phenylketonurics: contains phenylalanine contains Phenylketonurics: reaction. an allergic usually cause not soybean does oil Highly soybean refined as oil. onlySoy is present Cold is raw, consuming raw or undercooked seafood may result in foodborne illness. in foodborne may seafood result undercooked or raw consuming raw, Salmon is Smoked Cold

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*Items Available at License Locations Only Locations License at Available *Items www.cariboucoffee.com 1 Shmfl 1 Shmfl 1 Shmfl 1 Shmfl 4.0 oz 4.0 6.0 oz 6.0 oz 4.8 oz 4.5 oz 4.2 oz 3.5 oz 3.8 oz 2.3 oz 2.5 oz 5.3 oz 8.7 oz 4.4 oz 3.1 oz 3.1 oz 2.1 oz 5.7 oz 5.7 3.5 oz 3.5 oz 7.2 16 oz 12 oz 16 oz 12 oz 16 oz 12 oz 8 oz 8 oz 8 oz Serving Size 170 135 128 118 100 108 125 163 163 113 237 149 248 205 255 510 454 383 340 227 464 305 64 70 99 88 88 60 for Beverage Nutritional Information Nutritional Beverage for 30 30 30 30 Weight (g.) 1150 160 310 210 110 230 640 540 450 390 350 380 300 310 550 360 360 250 410 400 100 230 160 430 330 220 690 270 460 90 80 90 Calories 320 240 210 200 160 160 150 160 230 140 140 120 110 280 220 140 150 330 550 220 20 35 50 25 20 45 30 30 35 30 35 30 Calories From Fat 2.5 2.5 3.5 3.5 3.5 15 35 27 23 22 18 18 17 17 25 16 16 13 12 32 24 17 37 61 24 2 4 5 5 4 3 4 Total Fat (g.) 0.5 1.5 1.5 2.5 2.5 11 10 11 11 10 10 19 32 10 13 0 0 6 6 3 2 2 2 0 1 9 7 0 7 5 2 5 Saturated Fat (g.) 0.0 0.0 0.0 0.5 0.5 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 Trans Fats (g.) 160 20 40 15 10 15 30 35 25 10 30 75 75 10 50 65 10 20 75 75 95 65 0 0 5 0 0 0 0 5 0 5 Cholesterol (mg.) 1620 1110 2210 1140 1220 1660 2210 1670 810 720 250 250 240 660 700 130 100 150 490 500 440 440 560 280 290 190 300 300 105 430 290 95 Sodium (mg.) 146 28 56 12 24 49 14 50 50 49 62 61 10 15 10 18 27 20 17 71 69 55 41 33 33 81 42 40 47 12 87 58 Total Carbs. (g.) 15 11 7 0 5 0 2 3 2 2 0 7 5 0 0 0 0 5 4 2 4 1 1 2 1 1 1 1 1 1 3 2 Dietary Fiber (g.) 10 84 37 24 24 26 32 46 29 10 10 34 15 21 50 33 5 1 3 3 6 5 1 1 2 5 4 1 7 8 5 4 Sugars (g.) 12 14 16 16 12 11 12 10 6 8 5 4 4 2 2 3 8 6 2 2 5 5 4 2 9 8 7 6 6 7 8 5 Protein (g.) X X X X X X X X X X X X X X X X X Egg X X X X X X X X X X X X X X X X X X X X X Milk X X X X X X X X X X X X X X X X X X X X X X X

1 Soy X X X X X X X X X X X X X X X X X X X X X X X X X X X Wheat X X Tree Nuts Peanuts Fish Shellfish Almonds Walnuts Additional Info