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Photo by Peter Mallett, Lookout Newspaper Rear-Admiral Art McDonald met with veterans Earl Clark (left) and Mac Colquhoun at Veterans Memorial Lodge at Broadmead on Oct. 7. RAdm McDonald was attending a ceremony for 93-year-old Second World War veteran and former Japanese POW Rudi Hoenson, who received two war medals presented by the government of the Netherlands. See more about the medal ceremony on page 2. 2016 marpac / tickets on sale now! nov. 8 victoria royals wurtele arena 11:00-13:30 hockey challengE SEE PAGE 18 FOR DETAILS

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Back To School FFallall RRegistrationegistration Photo by Peter Mallett, Lookout Newspaper Rudi Hoenson meets with CPO1 Gilles Grégoire and RAdm Art McDonald ON NOW during a war medals presentation ceremony for Hoenson at the Veterans Memorial Lodge at Broadmead, Oct. 7. Netherlands honours POW veteran

much of the pre-ceremony the blast, while nearly half Peter Mallett tension in the auditorium, of the 200 prisoners at the Staff Writer but after his ice-breaker the camp were sent to a U.S. war veteran took a more hospital ship in the days ONLY 50 SPOTS Japanese POW Rudi serious tone. following. AVAILABLE Hoenson, 93, has finally In his address to the audi- After the war, Hoenson received his well-earned ence, Hoenson said he was moved to Canada virtually war medals, seven decades dedicating his medals to his penniless, but then managed after the Second World War fallen comrades who fought to accumulate a small for- ended. alongside him in the Dutch tune after shrewdly invest- CANADA’S BEST KARATE Netherlands Defence East Indies prior to his cap- ing money he made from Attache in Canada, ture, and those at the POW working in Alberta’s oil Lieutenant Colonel Christa camp in Nagasaki - where fields. Hoenson has spent 250-590-3553 Oppers-Beumer, on behalf he spent three-and-a-half the last decade of his life 904b Esquimalt Rd., Esquimalt of Netherlands Minister of years - that didn’t survive. giving away his fortune Defence Jeanine Hennis- “They were entitled to the to those in need. He has Plasschaert, honoured him awards too, but sadly many given over $1 million in www.canadasbestkarate.com with the Mobilization of them did not receive it,” charitable donations to the War Cross and the Medal said Hoenson, who received Veterans Memorial Lodge at for Order and Peace dur- a standing ovation. Broadmead. ing an Oct. 7 ceremony at The atomic bomb was Also in attendance Veterans Memorial Lodge at dropped on Nagasaki on were Rear Admiral Art Broadmead. Aug. 9, 1945, and Hoenson’s McDonald, Commander Despite seeing the worst POW camp was less than a Maritime Forces Pacific; “This is the reason we horrors of war firsthand, mile from ground zero. In Chief Petty Officer First need to hear Rudi’s story including the Nagasaki the aftermath of the blast Class Gilles Grégoire, and to celebrate him,” said atomic bomb, the upbeat much of the city was lev- Formation Chief; and LGov Guichon. “He has no Hoenson teased officials. elled and left in smoulder- the Honourable Judith blame, no bitterness, and “I would like to thank the ing ruins; Hoenson and Guichon, Lieutenant only goodwill towards oth- END OF SEASON Dutch government even several other prisoners fled Governor of B.C. ers; that is truly the triumph though these medals are a the camp. They eventually LGov Guichon is friends we are here to celebrate.” little late in arriving. What made it to safety following with Hoenson and dur- Following the ceremony CLEARANCE SALE. took you so long? I have the Japanese surrender. ing the beginning of her attendees were led to the been waiting 71 years…You He noted that over 20 address was moved to tears front foyer of the lodge for are not going to prick me of his fellow prisoners by his charitable kindness the unveiling a new spot on with the medal are you?” weren’t so lucky and died and resiliency through the their Donor Wall commem- The extended spell of from severe burns in the “hardship and horror” of orating Hoenson’s seven fig- PRICED TO GO FAST. spontaneous laughter broke days immediately following war. ures of donations.

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PLEASE You remain anonymous, SUPPORT you do not have to testify in court, and Roll up your sleeves for flu fighting you may earn a cash reward of up to 1-800-222-8477 $2,000.00! Capt Laura Guevremont CF H Svc (P) Canadian Forces Health Services Centre (Pacific) has started to give the flu shot to its members to help them stay healthy this winter. It’s important when deciding whether or not to get the flu shot that you have the right information about the flu and the vaccine. There are many misconceptions about influenza and the flu vaccine, and these misconceptions can lead to a ledepot.ca decrease in the number of people who bott are vaccinated. Influenza is a respiratory illness caused by the Influenza A and B viruses. This virus usually appears in the late fall and early winter when cold temperatures allow the virus to spread The place to be more easily. The flu most commonly before downtown causes a sudden high fever, chills, sore throat and cough. The flu can lead to more severe We’ll shuttle you! respiratory illnesses such as pneumo- Call for pick up 250-363-6028 nia. This is particularly dangerous in the very young and very old, the chronically sick and pregnant women as their immune systems are not as good at protecting them from disease even after they have been vaccinated. Approximately 10-20 per cent of UPCOMING EVENTS Canadians will get the flu each season, Paciﬁ c Fleet Club about 12,200 will be hospitalized, and 3,500 will die. Corporal Tim Corcoran of CF H Svc (P) administers a flu shot to Fleet is your social hub! The influenza virus is constantly Surgeon Lieutenant-Commander Lucie Gijzen during a flu shot clinic mutating which means that people Oct. 11 in Dockyard D100. Oct 26th: need to be vaccinated each year. The flu vaccine is formulated using data It is even possible to be infected the effectiveness of the organization. Petrifying Paintnite! on flu viruses that circulated around with the flu and have no symptoms, This includes protecting yourself from Come down for a very special the world in the previous year. The flu which means you can spread it with- preventable diseases such as influenza. Halloween inspired Paintnite! vaccine formulation for the 2016/17 out even knowing. When more people Canadian Armed Forces members are Mess members contact MS Clarke season was chosen in February of this are vaccinated, it reduces the rate of fortunate to have access to the flu vac- for tickets. $15 each. year. It protects against two A strains flu in the entire population; therefore, cine free of cost. So the big question including H1N1 and one or two B fewer vulnerable people are exposed you should be left with is not “why Oct 29th: strains. and infected. Getting the flu vaccine should I get it?” but rather “why not?” Rock & Roll Last year the flu vaccine proved protects you and everyone else in your Halloween Party to be less effective than hoped. This community. With 80’s classic Rock is because the main circulating virus So why should you get the flu vac- cover band Rock of Ages! had mutated from the previous year. cine? The most obvious answer is so Military Costume Contest, This mismatch is always a risk when that you don’t get the flu. No one Games & Prizes. formulating the vaccine as developers likes being sick so why not do all you Immunization $5 cover. Doors open @ 7pm. are only able to make a best guess. Few can to stay healthy? The flu vaccine is things in life are a sure-fire guarantee not perfect. But it is proven to reduce Clinics and this is true of the flu vaccine as the likelihood you will get the flu and Oct 30th: well. But it is the best protection we even other flu-like illnesses. Oct. 19 Halloween Kids Movie have and is proven to greatly reduce Finally, maintaining the health of Building N92 Bring your kids down in their costumes the incidence of the flu. our military personnel contributes to (Fleet School) Naden for a movie, some colouring and a Conference Room goodie bag! Doors Open at 12:00pm 0830-1430 and the movie starts @ 1pm. Lots of Oct. 25 drinks and snacks provided. Building DY-109 WINGS Dockyard FROM 7PM! 0830-1430 50¢50¢ Oct. 26 Nixon Building (Gun Room) Work Point EEveryvery ThursdayThursday ISIS 0830-1430 WWINGING NIGHT!NIGHT! Nov. 4 FDU 0830-1130 Weddings, Birthday Parties, • 443 Sqn TBD Banquets & Corporate Events • Nellies Block TBD Contact the Events Coordinator at Also members can come in for 250-363-3146 drop ins to the Immunization clinic in the mornings to receive And don’t forget to the flu shot. The Immunization check out our Facebook page: Photos by Peter Mallett, Lookout Newspaper Clinic is closed during the off- Facebook.com/ThePaciﬁ cFleetClub Cpl Corcoran administers the flu shot to Rear-Admiral Art McDonald site Flu clinics. during the flu shot clinic. 4 • LOOKOUT October 17, 2016 ofOPINION WHO WE ARE WHATmatters SAY YOU MANAGING EDITOR Melissa Atkinson 250-363-3372 Lookout asked personnel who took part in a recent flu shot clinic: [email protected] Besides your recent inoculation, what is your favourite cure or STAFF WRITERS People Talk Peter Mallett 250-363-3130 home remedy for fighting off the flu, colds and sickness? [email protected]

PRODUCTION Shelley Fox 250-363-8033 [email protected] Teresa Laird 250-363-8033 [email protected] Bill Cochrane 250-363-8033 [email protected]

ACCOUNTS/CLASSIFIEDS/RECEPTION Mary Lou Climenhaga 250-363-3127 [email protected] A steady influx of liquids For me it’s a lot of exercise Washing my hands and Ginger tea because my Vitamin C supplements, including lots of water, tea and just trying to sweat encouraging others to do mom used to always make but also lots of sleep and SALES REPRESENTATIVES or lemon water because it out. After that it’s very so too because it is the best it for me when I was feeling Ivan Groth 250-363-3133 rest because that’s how you it helps flush you out and way to prevent transmis- run down and sick, and it [email protected] important that you get a boost your immune system that is essential to getting nap and allow yourself to sion of influenza still works for me today and help the body repairs Joshua Buck 250-363-8602 better rest and recover. LCdr Lucie Gijzen, Nancy Gilmour, itself [email protected] LCdr Shawn Connelly, Cpl Tim Corcoran, Fleet Surgeon CFHsvc(P) RN CFHsvc(P) LCol Ryan Sexsmith, JTFP-J3-LAND CFHsvc(P) JTFP-ACCEP/ EDITORIAL ADVISOR 1 Canadian Air Division Lt(N) Nicole Murillo 250-363-4006 Sara Helmeczi 250-363-7060

Published each Monday, under the authority of Capt(N) Steve Waddell, Base Commander. WHAT SAY WE Le LOOKOUT est publié tous les lundi, sous l’égide du Capt(N) Steve Waddell, Operation Honour Briefings Commandant de la Base. Maritime Forces Pacific will host RAdm The editor reserves the right to edit, abridge Jennifer Bennett and her team from NDHQ or reject copy or advertising to adhere to Oct. 18 for briefings and updates on Operation policy as outlined in PSP Policy Manual. Views Honour and opinions expressed are not necessarily those of the Department of National Defence. Maximum participation from units within the Formation and fleet is required, with the Le Rédacteur se réserve le droit de modi- fier, de condenser ou de rejeter les articles, breakdown of location and level of brief listed photographies, ou annonces plublicitaires below: pour adhérer Manuel des politiques des PSP. • Senior leadership brief – Admiral’s briefing Les opinions et annonces exprimées dans le room D100 MARPACHQ (Fleet/Formation journal ne réflètent pas nécéssairement le command teams), timing 0900-0945 hrs point de vue du MDN. • Town hall 1(a) – Chiefs’ and Petty Officer’s Mess, target audience Officers and Chiefs and Petty Officers shore-based units including MARPAC and FMF, timing 1000 to 1130 hrs, seating capacity 120 persons. • Town hall 1(b) - Pacific Fleet Club, target Circulation - 3,800 audience Master Seaman and Below fleet plus 1,000 pdf downloads per week units including NPTG, timing 1000 to 1130 One year subscription - $66.94 hrs, seating capacity approximately 300 per- Six month subscription - $33.47 sons. Prices include tax. • Town hall 2(a) - Chiefs’ and Petty Officer’s A Division of Personnel Support Programs Mess, target audience Officers and Chiefs and CFB Esquimalt, PO Box 17000 Stn. Forces, Petty Officers fleet units including NPTG, Victoria, BC V9A 7N2 timing 1300 to 1430 hrs, seating capacity 120 persons. Web: www.lookoutnewspaper.com • Town hall 2(b) - Pacific Fleet Club, target Fax: 250-363-3015 audience Master Seaman and Below shore- Canadian Mail Product Sales Agreement 40063331 based units including MARPAC and FMF, timing 1300 to 1430 hrs, seating capacity Image by LS Ogle Henry, MARPAC Imaging Services approximately 300 persons. Leading Seaman Andree Noye, the Military Police rider with the Tour Town hall timings have been assigned to de Rock-Cops For Cancer team, presents a plaque to Captain (N) Steven

CANADIAN reduce impact on operational units. Waddell, Base Commander, for the base’s support helping her raise COMMUNITY Queries maybe directed to CPO1 Vincelette NEWSPAPER $14,000 for the Canadian Cancer Society. AWARD 2015 3-4728 or michel.vincelette at forces.gc.ca

Habitat for Lookout is your community newspaper! Humanity 10% DND Discount We bring you advertisers with ID & coupon Victoria that support the Canadian Military Community. • SHOP • DONATE • VOLUNTEERR In turn, please show them your support... 849 Orono Avenue, Langford LookoutNewspaperNavyNews Lookout_news 250-386-7867 • [email protected] 331H Oak Street, Victoria Visit www.lookoutnewspaper.com today! (250) 386-7867 • [email protected] Tell our advertisers you saw them in the Lookout October 17, 2016 LOOKOUT • 5

DDancingaTHROUGHncing CCancerancer

Dance instructor Victor Golubkov, owner of VGdance studio, and Captain Jenn Jackson move through their Rumba routine to “Fight Song” by Rachel Platten. The dance was performed at the Pacifica Ball in April 2016 in Victoria.

Capt Jenn Jackson for the Formation. Even though I had lost all my hair, felt tor, friends, work colleagues, and the Contributor But whether it felt real or not, reality weak, nauseous, and fatigued, I was able local dance community. I performed in the form of six months of chemo- to stay positive and optimistic. I fully three showcases and competed twice. A cancer diagnosis is not necessarily a therapy, six weeks of radiation, and believe that dance helped to counter all I did more than survive. I continued to death sentence. multiple surgeries was rapidly coming of the negative side effects to keep me live my life through dance. In fact, I am living, breathing proof my way. More than 18 months of my active, moving, and motivated. In December 2015, that with determination, perseverance life was spent eradicating the cancer and If I wasn’t dancing, I have no doubt I received the news and support, life doesn’t even have to reducing as much as possible the chance my journey would have been harder and that I am cancer-free, stop for cancer treatments. of it reoccurring. perhaps even less successful. and in August 2016 I In November 2014, I was diagnosed I realized early on that if I was going That’s not to say the journey was easy. returned to full duties. with an aggressive form of Stage II to make it through so many months I had good days, and I had very bad days. I haven’t looked back Invasive Ductal Carcinoma and Ductal of treatment, feeling sick, being off I had days where I fell immediately into once, and I am now Carcinoma In-Situ, two different types work, and unable to do many of the bed after my lesson or practice. I had happily and health- of breast cancer. things I wanted, that I needed to find days my body just didn’t want to work, ily dancing into the I was 35, active, otherwise healthy, one thing as an ‘anchor’ to keep me and I had days when I didn’t want to do future. That’s what and had no family history of the disease. grounded, positive, and looking ahead anything. being a dancer did for There was nothing to indicate that I was to the future. I needed to know there But dance gave me a reason to get me. What could dance more likely than anyone else to be diag- would be something in my life to give out of the house. It gave me a reason to do for you? nosed, but yet there I was. I was the CFB me joy. It quickly became obvious that be active. It gave me something to look October is Breast Esquimalt Public Affairs Officer and I dance was that one thing, and all of my forward to that allowed me to forget I Cancer Awareness was also a competitive ballroom dancer. health care professionals agreed. was sick. And no matter how bad I felt Month. Take five min- I can’t speak for the experience of And so it was that I began the remark- before dance, I knew that I would leave utes and check your Captain Jenn Jackson others, but when I received my diag- able journey of dancing my way through the studio feeling better and glad I went. breasts. It could save nosis it just seemed unreal. I didn’t feel cancer. It gave me hope, and it gave me joy even your life as it did mine. sick. In fact, I had competed in dance When I look back, part of me still can- on my darkest days. To read more about Capt Jackson’s just two weeks prior and won top pro/ not believe how much dance contribut- I danced an average of three to four journey balancing life, the military, dance am student. I had just organized the ed to my overall health and well-being hours a week, through all my treat- and cancer recovery go to her Blog www. Remembrance Week Speaker’s program while I was going through treatments. ments, with the support of my instruc- bcballroomdancer.wordpress.com. PACIFIC MAZDA Military & DND Incentive Program

Incentive on New Service and Maintenance & select Used Complimentary Car Wash with service (time permitting) $500 vehicles in stock 10% OFF* * cannot be combined with any other promotions, specials or coupons see service department staff for details LOCATED AT 1060 YATES STREET | TEL: 250-385-1451 | MAZDAVICTORIA.COM 6 • LOOKOUT October 17, 2016 Local athletes to be recognized at Ottawa Sports Award Ceremony On Oct. 21 Canadian Forces Morale and Welfare Services will hold the Sports Awards Ceremony in Ottawa. It is considered the highlight of the Canadian Armed Forces (CAF) sports year. Athletes, coaches and officials, serving and retired, are recognized for their outstanding athletic performances and remarkable contributions to sport. Selected members are also inducted into the Canadian Armed Forces Sports Hall of Fame and Honour Roll during the ceremony. Below are CFB Esquimalt’s nominees.

2015 CFB Esquimalt Women’s Soccer Team Royal Canadian Navy Building a strong team bond can take months; however, the CFB Esquimalt Women’s Soccer Team pulled together a winning, determined and sports- manlike team in mere days. Unable to field teams AATTENTIONTTENTION for a CAF Regional Championship, athletes from throughout the Pacific Region came together to MMILITARY:ILITARY: practice only the day before the 2015 CAF National Championships. They worked hard through a difficult round-robin, barely made play-offs, and then surprised everyone by upsetting the reigning cham- pions, the Ontario Region. The team’s final match against the Quebec Region was a nail-biting score- less tie through two overtimes, but CFB Esquimalt OONN AALMOSTLMOST AANYNY at last claimed a 2-1 victory on penalty kicks. 22015,015, 20162016 OROR 20172017 CCHEVROLET,HEVROLET, AB Marjolaine Plante BBUICK,UICK, GMCGMC Swimming, CFB Esquimalt, Royal Canadian Navy OORR CADILLACCADILLAC In just a few short years, AB Plante has burst onto the DDIDID YOUYOU KNOW?KNOW? swimming scene in the CAF and has out-paced swimmers 18 years her junior. Her passion for the sport, quiet deter- WHEATON mination to succeed, and exceptional physical fitness were offers you a on display repeatedly in 2015. She reached the podium CAF Appreciation seven times in civilian regional competition, and won gold DISCOUNT medals at the CAF National Championships in the 100 m, 200 m and 400 m freestyle, as well as the 100 m backstroke. AB Plante also competed for Canada at the CISM Military World Games in the 50m butterfly and backstroke, where she swam great races against Olympic-calibre athletes.

SLt Connor Duke NO PAYMENTS UP TO $2000 DND MILITARY Basketball, CFB Esquimalt, Royal Canadian Navy * IN TRADE FOR UP TO 90 DAYS ASSISTANCE ABOVE THE VALUE OF YOUR VEHICLE* BONUS In just one year on the CFB Esquimalt Men’s Basketball Team, SLt Duke grew from a talented but reserved new *Conditions apply. **Price and payments reﬂ ect all available programs, rebates and incentives. Payments not including tax. See dealer for details. Images shown are for Illustration purposes only and may not necessarily represent the conﬁ gurable options selected or available. Offer ends without notice. player into one of the best basketball players in the CAF. After winning CAF Regionals, his team went on to CAF Nationals, where they took home a hard-won bronze medal. SLt Duke’s gritty play and high release sharpshooting earned him game MVP honours and a tournament All-Star selection. From there, thanks to his passion, commitment and professionalism, he achieved his ambition of making the CISM team and competing for Team Canada at the Military World. October 17, 2016 LOOKOUT • 7

Canadian Armed Forces Sports

Day6 , 201 Oct.OOcct. 21,21,1 2016201

4th Annual CFB Esquimalt Sports & Athletics Awards LuncheonBy invitation only. Friday, Oct. 21Guest Speaker: Geoff Courtnall ual th Ann Sponsored by the 4 Run Seaspan Victoria Shipyard s for ay 5K JJoinoin usu for thert 4ths D Annual l Spo hed iona Drill S NNationalat Sports Naden Day 5K Run Workout ber 21 • Skill ay, Octo Sportt Skill Workout Friday,Frid October 21 • Naden Drill Shed Naden Athletic Centre • 5 K run though Naden and Dockyard, 12:05-12:50pm start and fi nish at Naden Drill shed. Drop in class • Open to all military and DND employees. Unit Sports Activities • Teams and individuals are welcome. • Registration is mandatory and begins at 0715 cation hrs. for all Do your own sports activity. Must have Military/DND Civilian ID - Register your event with the PSP Sports ID wristbands will be provided as identifi offi ce and report participation numbers runners. to [email protected] • Healthy snacks and drinks will be provided. • Th ere will be a Tradeshow in the Drill Shed. Help us reach our goal of maximum participation from all units! For more information contact PSP Fitness Coordinator Matt Carlson 250-363-4495

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h M FA ILY r t M fo He ss alth & Wellne www.pspesquimalt.ca Live in the Green! Get active today! 8 • LOOKOUT October 17, 2016 ATTENTION Retired sailor thankful to be alive DND PURCHASERS Deborah Morrow could into Nosetti. Contributor Shortly after, he had a Check out these businesses pulse and some colour Last week, Lieutenant Commander returned to his skin. But – ready with the products (Ret’d) John Nosotti celebrates the it didn’t last. He arrested you need! two-year anniversary of the near- again. Rescuers resumed impossible odds of surviving a cardiac CPR. Twice more, Nosotti arrest while on a remote island. came back to life and Two years ago, Nosotti and four arrested again. friends were enjoying a sail on a About 25 minutes into HMCS Discovery C22 vessel from the rescue, the RCMP Stanley Park to Bowen Island. Upon Detachment arrived to do wwww.cifcomposites.comww.cifcomposites.com arrival, Nosotti stepped onto the jetty whatever they could. A and immediately collapsed in full car- constable asked the crew, BRIAN LEWTHWAITE dio-respiratory arrest, which means “Would this be of help?” no breathing, no heartbeat, and no and produced an AED, an PRO ECO LITE CONSULTANTS signs of life. automated electronic defi- Ph: 250-652-6313 • Cell: 250-888-5688 Responding to shouts for help, a brillator. An AED deliv- sailor from a nearby yacht dove into ers an electric shock to PPRODUCTSRODUCTS | DESIGNDESIGN | FFABRICATIONABRICATION the water, swam to the jetty, and the heart to re-start it. It began chest compressions. Another increases the chances of member of the C22 crew who had survival by 31 per cent. wwww.mccordick.comww.mccordick.com years of E.R. experience as a nurse “This is the best news also helped; a bystander said she was ever, you bet it will help,” an oncologist, and another person said one of the rescuers. Lieutenant Commander (Ret’d) who came to help also knew CPR. The defibrillator pads John Nosotti For all your workplace Nosotti’s skin colour was deeply were applied to Nosotti’s protection needs, blue which meant he needed oxy- chest and the AED began to do its Stanley Park by water taxi where they We have you covered! gen. While one person did mouth-to- work. CPR continued between elec- were driven to the VGH ER to see mouth resuscitation, the others took tric shocks and after the fifth shock, their friend. The cardiologist spoke to turns doing chest compressions. Nosotti woke up long enough to say, the crew and said, “Whatever you did Dave Hart | [email protected] The Bowen water taxi operator “My chest hurts,” before lapsing into was right, but just to let you know, Sales Manager BC & MB - Industrial called on his radio for a paramedic another cardiac arrest. the odds were much less than one Office (604.543-0307 Cell: 1-604-999-6337 helicopter, but knew the advanced life All together, Nosotti had 10 cardiac per cent survival and his brain seems support help was 45 minutes away. arrests that afternoon before the final alright, so even less.” Nosotti’s rescuers had to keep going shock flipped his heart into a rhythm The next day Nosotti was taken until help arrived, or else lose him. that kept it beating. He began breath- to the operating room and a pace- CPR is exhausting, so turns had to ing on his own and an oxygen mask maker and automatic defibrillator was be taken to avoid fatigue from inter- was placed over his mouth and nose placed inside his chest to prevent HAVE YOUR PORTRAIT TAKEN fering with effective CPR. The four on a high flow. The sound of the heli- further life-threatening episodes like BY MARPAC capable and trained first aiders spelled copter was heard overhead about 40 the one on the jetty. Although his each other off. minutes after he first dropped; a wel- heart continues to beat, he lives with IMAGING SERVICES Mouth-to-mouth ventilation was come sound to the gathering crowd. the risk of heart failure, which means effective but lacked the high percent- The rescuers kept expecting his he has to restrict his fluids and salt CONTACT: age of oxygen the blood needed to heart to stop again, but instead he intake. [email protected] fully saturate his body. spoke through the oxygen mask and Nosotti is now a disciple of CPR So Nosotti was still cyanotic (blue) said, “Oh! Hi! - My chest hurts.” education in the Sea Cadet program Location: D25 Studio (across from when the Bowen Island Volunteer “I guess it does!” said a rescuer. in which he volunteers. Dockyard Gym) Firefighters came to help. They did Nosotti was fully alert and suffered “I’m alive today because enough Every Thur. in Oct. and Nov. (1400 - 1530) not have full respiratory equipment, no apparent brain damage, which people around me knew CPR and Sat. - Oct. 22 and Nov 19 (0900 - 1500) but they did have an oxygen tank and seemed miraculous to the rescuers. because they never gave up on me.” mask. The person doing mouth-to- He was transported by helicopter to Nosotti now walks 10,000 steps per In support of $20 Individual • $30 Family (Max 6) mouth used the mask to breathe in a Vancouver General Hospital (VGH) day for exercise, eats well, and takes GCWCC Pets Welcome - Cash Only high concentration of oxygen into her trauma centre. heart medication; a new routine and own lungs and then breathe what she The C22 crew was shuttled back to the remedy for his survival.

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Take your Grade 9s to work in two weeks Do you remember being advance to have the student in Grade 9 and not knowing shadow for any part of the what you wanted to do in day. the future? A visitor’s pass must be It can be a confusing time obtained for the student to for students, as everyone access DND/CAF facilities begins asking the infamous and they must be escorted question, “What do you at all times. want to be when you grow MARPAC is planning a up?” Kids to Work Day filled Do you want to help stu- with activities for your students explore a real work- dent to learn more about ing environment and expose the different careers at CFB them to a wide variety of Esquimalt. Activities tenta- jobs? tively being planned include This can be accomplished a tour of Fleet Maintenance by participating in Take Facility Cape Breton, a tug- Our Kids To Work Day on boat tour, and a guided base Nov. 2, an annual national tour. More information will program in which Grade be posted on the Notice 9 students are hosted at Board in the upcoming workplaces across the weeks. country to connect school, To register for this event, the world of work, and their email Zoe Vollert with the own futures. name of the student, spon- Any DND civilian sor’s phone number and employee (including casual email address. A detailed or part-time employees) activity schedule and event or Canadian Armed Forces reminders will follow. The member can sponsor a stu- registration deadline is Oct. dent and have that student 27. accompany them to work For more information on for the day. The student can Take Our Kids to Work Day, be your own child, a niece/ or to register your student nephew, a grandchild, or a for the MARPAC activities, colleague’s child. Sponsors please contact Zoe Vollert, must obtain permission [email protected], from their supervisor in telephone 250-363-7626. 10 • LOOKOUT October 17, 2016 October 17, 2016 LOOKOUT • 11

SLt Duy Nguyen & of the crew, the workups program ted from Ottawa’s Force Generation achieved by Ottawa during the readi- Winnipeg and the United States Navy Lt(N) Ellie Aminaie was a first taste of high tempo opera- program was Able Seaman Jean- ness training was the Ship Without and Air Force, while under the men- HMCS Ottawa tions over an extended period at sea. Michel Derome, who is a Junior Air Detachment (SWOAD) quali- torship of Sea Training Atlantic staff Ottawa embarked a team from Sea Weapons Engineer. In addition to the fication that includes the ability to on fighting the ship in multiple war- For the first time since its Halifax Training Atlantic to train and mentor Sea Training mentorship he received conduct operations with domestic fare scenarios all while working with- Class modernization, HMCS Ottawa the crew, helping to establish core in repairing equipment during bat- and foreign helicopters without hav- in a multi-national task group. and crew had the opportunity to skills required at sea, and build team tle damage scenarios, AB Derome’s ing an air detachment embarked. Notably, during the month-long Ottawa operate in a multi-ship task group. cohesion. experience with the Naval Boarding Ottawa also used the opportunity program, Ottawa fired thousands of Along with HMCS Winnipeg, SLt Bryan Carr, a Phase VI Combat Party was the highlight of the sail for to train members of the ship’s com- rounds of ammunition, dealt with Ottawa participated in a U.S.- Systems Engineering Officer and him. pany who were not part of the Deck 21 ship-wide damage control and led exercise involving numerous recent graduate from initial train- “A secondary duty of mine is Naval Department as a secondary SWOAD warfare scenarios, treated 122 exer- American ships, a Chilean submarine, ing ashore, joined the crew days Boarding Party. This duty has been team, providing the ship greater flex- cise casualties, and travelled a total and multitudes of U.S.-based aircraft before sailing from Esquimalt, and a worthwhile experience, showing ibility to conduct multiple seaman- distance of 6,200 nautical miles. and off the coast of Southern California. was quickly exposed to an array of me the intricacies of dealing with a ship evolutions concurrently. It was a very busy sailing pro- Ottawa’s crew is working toward new naval operations and seamanship variety of different situations when LS Christopher Henrion, a boat- gram that undoubtedly prepared the high readiness for their upcoming evolutions. searching a vessel of interest with swain onboard, described his first ship’s company for a higher readiness WestPloy 17 deployment; so, the “There’s been a lot to learn since questionable cargo.” hand view of the event as, “an amaz- level as it continues to force gener- ship’s company has undergone a pretty much every evolution was The ship’s program included prac- ing experience doing SWOAD ops ate for the upcoming Westploy 17 month-long Intermediate Multi-Ship practiced during IMSRT. It’s been a tice boardings of a U.S. Coast Guard with the American Coast Guard. It deployment. The final result was the readiness great opportunity to see the 57mm ship, HMCS Brandon, and the motor is an opportunity that doesn’t come achievement of Normal Readiness Readiness Training (IMSRT), also referred to as workups, in order to gun and Close-In Weapon System, vessel Atlas, a contracted coastal around often.” 1 status and the confidence that prepare the crew for the challenges both in action and taken apart for freighter used to train boarding teams LS Henrion was an integral mem- Ottawa is ready for more complex of naval operations, damage control, maintenance. For a while, we were from around the world, including ber of the SWOAD team who assist- problems and challenging environ- and warfare. doing a shoot every day,” he said. Navy SEAL teams. ed with the safe landing of the Coast ments. training The U.S.-led exercise, called Although he found many concepts The Naval Boarding Party was Guard helicopter on the flight deck Upon return to Esquimalt, Ottawa SWATTEX, also served to improve at sea difficult to grasp at first, SLt also employed in a Humanitarian and making sure that one of the will have a busy program ahead, the Royal Canadian Navy’s interoper- Carr was able to gain greater comfort Assistance and Disaster Relief sce- ship’s team members was delivered including operations team training ability with American counterparts. and confidence as he experienced nario that was the final milestone for to medical care ashore. for the Combat Department at the For many of the younger members numerous emergency scenarios. Ottawa’s readiness training. Overall, the ship’s company had a MATS facility in Halifax, NS, and Another young sailor who benefit- Among a number of milestones beneficial experience working with mission workups in early 2017.

Photos courtesy HMCS Ottawa 12 • LOOKOUT October 17, 2016

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Military Photo by Lt(N) David Lewis Discount Commodore Marta Mulkins, Commander Naval Reserve (centre), on a joint Canadian Coast Guard Wale Road - 310 Wale Road - 250-391-0689 / RCMP rigid hulled inflatable boat during Exercise Erie Valour. Jacklin Road – 2806 Jacklin Road 778-432-3900 DDadsSoupsAndSangys.coma d s S o u p s A n d S a n g y s. c o m Lake Erie location for reserve training Lt(N) David Lewis and active training environment will continue to support the con- HMCS Prevost PAO that promotes skill development cept of the Naval Security Team and personnel retention,” said in its training. Seven Naval Reserve Divisions, LCdr Sean Batte, Commanding Commander of the Naval Dan Murphy, RAdm (Ret’d) four Army Reserve units, the Officer of HMCS Prevost, and Reserve, Commodore Marta Lawyer with a Military Perspective Canadian Coast Guard, and the Joint Task Force Commander for Mulkins visited Port Stanley dur- RCMP all came together on the the exercise. ing Erie Valour and said, “The 250.589.4571 first weekend of October for Training centered on individual professionalism and teamwork readiness and proficiency in small demonstrated during Ex Erie Grievances • Service Discipline • Notary Exercise Erie Valour. boat operations while working Valour is impressive. The skills Pension Appeal • Criminal Defence • General Practice The exercise is designed to simulate a joint task force and within a Joint Task Force com- these sailors hone during training [email protected] • www.danmurphy.ca improve interoperability between mand structure that oversees exercises such as this will serve government departments. waterborne and land security. them, their home units, and the The exercise ran from Sept. 30 Also, in an effort to enhance Royal Canadian Navy for years We aare opening new stores to Oct. 2 in Port Stanley, Ontario. the safety and security of its ships to come.” “The main focus of the exercise and personnel while on deploy- In an official tweet from the is to develop and regenerate indi- ment, the Royal Canadian Navy’s RCMP they referred to Erie CALLING ALL vidual skills and knowledge of developing capability – the Naval Valour as “a great weekend train- STORE MANAGERS naval operations, seamanship, and Security Team – was tested. In ing with our Maritime Security specific trade skills in a dynamic the future, Exercise Erie Valour partners.” GROCERY MANAGERS FRESH DEPARTMENT MANAGERS FRESH DEPARTMENT SPECIALISTS The main focus of the exercise is to develop and regenerate individual skills and knowledge of naval operations, seamanship, and specific trade Positions andpp opportunities at all Quality Q Foods y locations skills in a dynamic and active training environment that promotes skill Earn $60,000, 80,000, 100,000 development and personnel retention. or more annually! LCdr Sean Batte, Commanding Officer HMCS Prevost Excellent Bonus Package

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Photo by Lt(N) Paul Pendergast, MARPAC PA Commander Clive Butler (back row, third from left), Commanding Officer of HMCS Vancouver, hosted a round table of local security experts in Singapore on Oct. 12. HMCS Vancouver is in Singapore to conduct a goodwill port visit as part of WestPloy 16. The round table meetings are part of the outreach WESTSHORE WESTSHORE U-LOCKU-LOCK MINIMINI STORAGESTORAGE agenda aimed at building strong ties between the Royal Canadian Navy and MILITARY the navies of the Asia-Pacific countries while promoting peace and security in DISCOUNT the region. OFFERED Vancouver in Singapore ca DND in the region. the world’s oceans. The ship is engaging in a This deployment allows HMCS Vancouver arrived variety of training opportu- Vancouver, along with an in Singapore last week to nities with foreign navies embarked CH-124 Sea King conduct a goodwill visit as as well as visiting several helicopter and air detach- part of WestPloy 16. countries in the Asia-Pacific ment, to test and evolve the Vancouver’s deployment region. WestPloy 16 pro- warfighting capabilities of Residential and Commercial storage Award winning, modern facility is aimed at building strong vides a unique opportunity the Halifax-Class warships Individually alarmed lockers Easy monthly rentals ties between the Royal that allows the RCN to fos- after upgrades to equip- Heated lockers Easy access Canadian Navy (RCN) and ter and sustain cooperative ment that were made as the navies of Asia-Pacific relationships that are criti- part of the Halifax-Class selfstorage.ca 1621 Island Highway, 250-478-8767 countries while also pro- cal to ensuring the safety Modernization/Frigate Life moting peace and security of sea lanes and security on Extension project. Honour military service & Support the families of those who serve Purchase a Commemorative Brick at the Homecoming Statue “The Homecoming” Statue celebrates the special moment when a sailor returns home to family and community. Surrounding the statue MILITARY DISCOUNT 15% OFF PARTS are hundreds of bricks inscribed with the names of loved ones. When you purchase a brick, you are supporting the Esquimaltq Militaryy Family Resource Centre (M(MFRC)FRF C)) – a nnon-proﬁono -pproﬁ t,t charitablec organizationorgag nizattiiono operating at CFB EsquimaltEsquq imi alalt – and the 4,500 mimmilitaryilil taar families we assist. YoYouru purchase is tax We are a proud ddeductible and you Military family and we wwill receive a charitable Salute- allSylvia who Thistle-Miller serve! donation tax receipt.

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Did You His Excellency the Right Honourable David Johnston, Governor General of Canada, presented honours to crewmembers of the former HMCS Protecteur during two ceremonies on Oct. 5 at the Residence of Know... the Governor General at the Citadelle of Québec. The following individuals received medals for their ONE STOP FOR responses during the Feb. 27, 2014, fire aboard Protecteur. Cadillac Photos by MCpl Vincent Carbonneau, Rideau Hall, OSGG Chevrolet Buick GMC Victoria’s #1 GM Volume Retailer Victoria’s Largest Volume Truck Retailer From left: Decoration for Bravery, CPO2 André Aubry is presented the Medal Cdr Julian Andrew Elbourne is presented DND Meritorious Service Decoration, and the of Bravery. the Meritorious Service Cross. Military Polar Medal. Bonus Drive Thru Quick Lube with Experienced Tech of 40 years Largest Selection of Preowned Vehicles

AATTNTTN CPO1 Ian Mark Kelly is presented the CPO2 Michael Andrew Penner is presented CPO2 Peter Ronald John Storie is presented MMILITARY:ILITARY: Meritorious Service Cross. the Meritorious Service Cross. the Meritorious Service Medal. DDIDID YOUYOU KKNOW?NOW? WHEATON offers you a Canadian Forces Appreciation LS Curtis Lee Korolyk is presented the Maj Michael Gibbons is presented the Maj Stéphann Grégoire is presented the DISCOUNT Meritorious Service Medal. Meritorious Service Medal. Meritorious Service Medal. $$10001000 OOFFFF OONN AALMOSTLMOST AANYNY CCHEVROLET,HEVROLET, BBUICK,UICK, GGMCMC OORR CCADILLACADILLAC

MS Andrew Christopher Astles is presented Cdr Jeffrey Murray is presented the PO1 Yves Bernard is presented the Polar the Meritorious Service Medal. Meritorious Service Cross. Medal. He received the medal for his work in the search for the missing Franklin ships. October 17, 2016 LOOKOUT • 15

Naval Fleet School Pacific Commander Todd Bonnar, Commanding Officer Naval Fleet School Pacific, handed out medals and a promotion. MS Beverley Hibbs is presented the MS Beverley Hibbs is presented the Canadian Forces Decoration. Operation Service Medal - Expedition.

PO1 Lorne Ferguson is presented the CPO2 Ken Simoneau is presented PO2 David Webb is presented the PO2 Kevin Purdy is presented the Canadian Forces Decoration Second the Canadian Forces Decoration First Canadian Forces Decoration First Canadian Forces Decoration First Clasp. Clasp. Clasp. Clasp.

PO2 Christopher Brandt is presented PO2 Brian Nicol is presented the MS Herbert McDonald is presented PO1 Robert Matevia is presented the the Canadian Forces Decoration. Canadian Forces Decoration. the Canadian Forces Decoration. General Service Medal - Expedition.

LS Ian Ehler is presented the Canadian MS Matthew Taggart is presented the PO1 Trevor Linfoot is presented the PO1 Vincent Joseph De Launiere is Forces Decoration. General Campaign Star - South-West Operation Service Medal - Expedition. presented the Operation Service Asia. Medal - Expedition. 16 • LOOKOUT October 17, 2016

Naval Fleet School Pacific

PO2 Jason Bosdet is presented the PO2 Thomas Orlowski is presented the PO2 Justin Perreault is presented the Operation Service Medal - Expedition. Operation Service Medal - Expedition. Operation Service Medal - Expedition.

MS Francis Legare is presented the MS Daniel Borys is presented the MS Adam Parsons is presented the MS Drew Coutts is presented the Operation Service Medal - Expedition. Operation Service Medal - Expedition. Operation Service Medal - Expedition. Operation Service Medal - Expedition.

LS Jason Field is presented the LS Bradly Strachan is presented the LS Andrew See is presented the SLt James Jessup is promoted to his Operation Service Medal - Expedition. Operation Service Medal - Expedition. Operation Service Medal - Expedition. current rank by Cdr Todd Bonnar and Lt(N) Julien St-Aubin.

Promotion SISIP Ceremony Contest Cdr Wes Golden Congratulations to and Guy Cousineau OS Kurt Roy, winner (father of recipient) of the Emerson 7-inch present Lt(N) Patrick tablet in SISIP’s CAF Cousineau with Savings Plan contest. his promotion to his current rank at The CAF Savings Plan provides accessibility and Maritime Forces low cost savings strategies, Pacific Headquarters. exclusively to CAF members and Non-Public Fund staff.

PCTU Presentations

Patrol Craft Training Unit Commanding Officer, LCdr Preston McIntosh presented an award and a promotion.

MS Daniel Donaldson is promoted to his current LS Geoffrey Ashcroft receives the Canadian Forces rank. Decoration. October 17, 2016 LOOKOUT • 17

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