BREAKFAST

MINI MIMOSA BAGUETTE

MINI EGG MIMOSA & PARMESAN £2.65 devilled egg, parmesan, sundried tomato, , tartare sauce in a mini rustic baguette.

MINI EGG MIMOSA & BACON £2.85 devilled egg, bacon, baby spinach, tartare sauce in a mini rustic baguette.

MINI EGG MIMOSA & SMOKED SALMON £2.85 devilled egg, smoked salmon, dill, tartare sauce in a mini rustic baguette.

PORRIDGE

OAT BRAN & MILK PORRIDGE £2.95 organic oat bran, organic milk, apple compote, golden raisin, acacia honey, hazelnut. (served hot)

CHIA SEED & ALMOND MILK PORRIDGE £3.55 organic chia seeds, organic almond milk, organic banana, blueberry, maple syrup, organic pumpkin seeds. (served hot or cold)

SOUPS

ASIAN SOUPS

VEGETABLE RAVIOLI SOUP £7.00 in a vegetable broth : vegetable ravioli, rice noodles, crunchy vegetables.

CHICKEN NOODLE SOUP £7.30 in a vegetable broth : chicken, rice noodles, crunchy vegetables and a slightly spicy tom kha sauce with coconut milk.

PRAWN RAVIOLI SOUP £7.30 in a vegetable broth : prawn ravioli, rice noodles, crunchy vegetables and a slightly spicy tom yum sauce with coconut milk.

HOT SOUPS

GREEN LENTILS £3.85

1000 VEGETABLES £3.85

CARROT & CHEDDAR £3.85

HOT DISHES

SMALL HOT DISHES SALMON WITH & BASMATI RICE £7.65 flaked salmon, organic basmati rice, chinese cabbage, carrot, soy sprouts, black sesame, , , chive, soy sauce.

VEGETARIAN LASAGNE

MUSHROOM, SPINACH & COMTÉ CHEESE LASAGNE £7.00 lasagne, button mushroom, spinach, comté cheese, cherry tomato, mozzarella, .

RISOTTO

OYSTER MUSHROOM, ABONDANCE CHEESE & WALNUT RISOTTO £7.00 organic arborio rice, oyster mushroom, abondance cheese, baby spinach, walnut, parmesan.

VEGETABLE

TOM YUM CURRY £6.40 white and red quinoa, whole grain rice, sweet potato, broccoli, cauliflower, chickpea, golden raisin, sesame, shredded almond, tom yum curry with coconut milk.

GARAM MASALA CURRY £6.40 organic red lentil, organic basmati rice, aubergine, courgette, red pepper, organic chickpea, golden raisin, coconut shreds, garam masala curry with coconut milk.

RED CURRY £6.40 organic red rice, organic white quinoa, , carrot, crushed tomato, organic chickpea, golden raisin, red curry with coconut milk.

GREEN CURRY £6.40 organic white and red quinoa, aubergine, carrot, button mushroom, organic chickpea, golden raisin, cashew nut, green curry with coconut milk.

SALADS

PASTA

SOBA VEGGIE PASTA SALAD £4.95 soba pasta, smoked tofu, shiitake, button mushroom, edamame, kale, coriander, black sesame, , .

FUSILLI & CURED HAM SALAD £5.05 fusilli pasta, cured ham, comté cheese, mangetout, button mushroom, hazelnut, raspberry, chervil, pesto sauce.

MEAT & FISH

SMOKED SALMON & POACHED EGG SALAD £5.05 free range poached egg, smoked salmon, organic red rice, chickpea, dill, creamy lemon sauce.

THAI CHICKEN SALAD £5.15 chicken filet, carrot, white cabbage, green cabbage, red , coriander, ginger, sesame, lime, sesame oil. CREAMY CHICKEN SALAD £5.15 grilled chicken filet, green bean, mushroom, parsley, , creamy lemon sauce.

CAESAR SALAD £5.95 chicken filet, avocado, parmesan, baby spinach, crunchy oat sesame seed bread, chervil, raspberry. large pot of caesar sauce.

VEGETARIAN

AUTUMN COLESLAW SALAD £4.05 red cabbage, carrot, apple, cranberry, sunflower sprouts, pomegranate and cherry rice .

GREEN SUPERFOOD SALAD £4.95 kale, cauliflower, pumpkin, edamame, chickpea, golden raisin, organic pumpkin seeds, nut oil, organic apple vinegar, spinach .

RED SUPERFOOD SALAD £4.95 organic bulgur, organic red quinoa, organic green lentil, beetroot, red pepper, goat cheese, parsley, seeds, organic red berry vinegar, beetroot hummus.

YELLOW SUPERFOOD SALAD £4.95 organic white and red quinoa, carrot, broccoli, broad bean, green pea, almond, poppy seeds, , basil essential oil, red lentil hummus.

THAI VEGGIE SALAD £5.15 marinated tofu, carrot, white cabbage, green cabbage, red onion, coriander, ginger, sesame, lime, sesame oil.

SANDWICHS

MINI

MINI HAM & CHEESE £2.50 steamed ham, emmental cheese, gherkin, unsalted butter in a mini rustic baguette.

MINI TUNA & CUCUMBER £2.70 tuna spread, organic cucumber, chive, organic alfalfa in a mini rustic baguette.

MINI BRESAOLA & SHEEP'S CHEESE £2.85 bresaola, sheep's milk cheese, basil, caper and green olive tapenade in a mini rustic poppy seed baguette.

MINI HUMMUS £2.65 hummus, grilled carrot, golden raisin, coriander in a mini rustic sesame seed baguette.

MINI MUSHROOM & MIMOLETTE £3.05 button mushroom, mimolette cheese, chervil, pesto, tomatade in organic poppy seed brioche bread.

MINI TURKEY & EMMENTAL £3.15 turkey, emmental cheese, cherry tomato, mustard sauce in organic multi-grain brioche bread.

PARIS PARIS PRETZEL £3.15 steamed ham, comté cheese, chervil, tartare sauce in pretzel bread. PASTRAMI & CHEDDAR PRETZEL £3.15 pastrami, cheddar, pickle, baby spinach, mustard with spices in pretzel bread.

RUSTIC BAGUETTE

CURED HAM & FIG BAGUETTE £3.85 cured ham, mozzarella, fig, rocket, creamy honey and walnut sauce in a rustic baguette.

LEMON CHICKEN SESAME BAGUETTE £3.65 chicken filet, grilled carrot, coriander, lemon sauce tahini (sesame cream) in a rustic sesame seed baguette.

TOASTIES

CLUB

TURKEY, BACON & EMMENTAL TOASTIE £5.65 turkey filet, bacon, emmental cheese, tomato, baby spinach, basil, red onion, pepper sauce in organic sesame seed bread.

VEGGIE

AUBERGINE & MOZZARELLA TOASTIE £5.45 grilled aubergine, mozzarella, baby spinach, crushed tomato, basil pesto in organic whole grain bread.

DESSERTS

FRUIT

AUTUMN FRUIT SALAD £1.95 mixed chopped fresh fruit.

GRAPEFRUIT & LITCHI FRUIT SALAD £2.05 grapefruit wedges, litchi, mint leaf, rose water flavouring.

WHITE PINEAPPLE £2.35

MANGO £2.35

AUTUMN FRUIT MIX £2.85 mixed chopped fresh fruit.

SMALL SWEET TREATS

MOUSSE AU CHOCOLAT £2.15

CHIA SEED & MANGO PASSION £2.15 chia seeds with milk and mango passion fruit coulis. CHIA SEED & RASPBERRY £2.15 chia seeds with milk and raspberry coulis.

ORANGE BLOSSOM CREAM & GINGERBREAD £2.15 orange blossom cream, orange marmelade and honey coated gingerbread.

STRAWBERRY & RHUBARB CRUMBLE £2.55 strawberry and rhubarb compote covered with pecan nut crumble.

VERBENA APPLE & PLUM CRUMBLE £2.55 apple and plum compote flavoured with verbena covered with pecan nut crumble.

APPLE CRUMBLE £2.55 apple compote covered with pecan nut crumble.

MILKY

FROMAGE BLANC £1.20 0% fat fromage blanc.

WHOLE MILK YOGHURT £1.45 lemon, raspberry or blueberry.

FROMAGE BLANC WITH RASPBERRY COULIS £2.10 0% fat fromage blanc, raspberry coulis, fresh raspberry.

FROMAGE BLANC WITH STRAWBERRY & MUESLI £2.20 0% fat fromage blanc, candied strawberry coulis, walnut, sesame and oat muesli with honey.

FROMAGE BLANC WITH MAPLE SYRUP & MUESLI £2.20 0% fat fromage blanc, maple syrup, walnut, sesame and oat muesli with honey.

BLACKCURRANT BIRCHER MUESLI £2.25 dr. bircher's recipe: organic oat flakes, hazelnut, apple, fromage blanc, milk, blackcurrant puree, blueberry.

MANGO BIRCHER MUESLI £2.25 dr. bircher's recipe: organic oat flakes, hazelnut, apple, fromage blanc, milk, mango puree, passion fruit.

BIRCHER MUESLI £2.25 dr. bircher's recipe: organic oat flakes, hazelnut, apple, fromage blanc, milk, goji berry.

DAIRY FREE - LACTOSE FREE

CHIA SEED & ALMOND MILK PORRIDGE £3.55 organic chia seeds, organic almond milk, organic banana, blueberry, maple syrup, organic pumpkin seeds. (served hot or cold)

CHOCOLATE CRUMBLE COCONUT DESSERT £2.70 dairy-free coconut dessert, chocolate crumble. MANGO & PASSION COCONUT DESSERT £2.70 dairy-free coconut dessert, mango and passion fruit coulis, passion fruit.

PASTRIES, BREADS & CAKES

CROISSANT £1.25

PAIN AU CHOCOLAT £1.35

PAIN AUX RAISINS £1.35

DRIED FRUIT BAGUETTE £1.65 raisin and hazelnut.

FLAKY TWIST £1.25

SMALL MULTI-GRAIN BREAD ROLL £0.25

MARBLE CAKE £1.85

CARROT CAKE £1.85

CHOCOLATE CAKE £1.85

LEMON POPPYSEED CAKE £1.85

CHOCOLATE PISTACHIO CAKE £1.85

LE PETIT CANELÉ £1.35 little caramelised rum and vanilla flavoured cake.

PASTEL DE NATA £1.35 little vanilla flan on a flaky pastry base.

COOKIES £1.25 milk chocolate, white chocolate, triple chocolate.

DRINKS

COLD

COCA COLA 330ML £1.00 classic, diet, zero.

EVIAN PREMIUM 500ML £1.30 natural mineral water. ARIZONA 355ML £1.40 tea flavoured drinks: green tea honey, green tea pomegranate, black tea peach, black tea lemon.

BADOIT RED 500ML £1.50 intensely sparkling natural mineral water.

BADOIT LIME 500ML £1.50 slightly sparkling natural mineral water with natural lime extracts.

VOLVIC £1.60 drinks made with natural mineral water flavoured with: natural lemon extracts, citrus juice or exotic fruit juice.

EVIAN 750ML £1.80 natural mineral water.

ALOE 500ML £2.40 aloe vera drinks, no preservatives or colouring : lime, litchi, green tea.

COJEAN COLD PRESS JUICES 250ML £2.90 freshly pressed fruit and vegetable juices, stabilised cold at high pressure in order to conserve all their vitamins.

COJEAN COCONUT WATER 330ML £2.90 100% coconut water.

VITAMIN WELL 500ML £2.90 water enriched in vitamins and minerals: antioxidant, defence, reload.

GROCERY

OSHIBORI £0.40 fresh green tea-scented wipe.

COTTON REUSABLE BAG £1.50 natural cotton reusable bag to carry your lunch.

BUCKWHEAT GALETTES £2.00 6 thin buckwheat galettes from belle-île-en-mer.

FRESH BUTTER SHORTBREAD BISCUITS £2.00 6 little fresh butter shortbread biscuits from belle-île-en-mer.