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FOOD SALAD £4.95 Kale, Cauliflower, Pumpkin, Edamame, Chickpea, Golden Raisin, Organic Pumpkin Seeds, Nut Oil, Organic Apple Vinegar, Spinach Hummus

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FOOD SALAD £4.95 Kale, Cauliflower, Pumpkin, Edamame, Chickpea, Golden Raisin, Organic Pumpkin Seeds, Nut Oil, Organic Apple Vinegar, Spinach Hummus BREAKFAST MINI MIMOSA BAGUETTE MINI EGG MIMOSA & PARMESAN £2.65 devilled egg, parmesan, sundried tomato, basil, tartare sauce in a mini rustic baguette. MINI EGG MIMOSA & BACON £2.85 devilled egg, bacon, baby spinach, tartare sauce in a mini rustic baguette. MINI EGG MIMOSA & SMOKED SALMON £2.85 devilled egg, smoked salmon, dill, tartare sauce in a mini rustic baguette. PORRIDGE OAT BRAN & MILK PORRIDGE £2.95 organic oat bran, organic milk, apple compote, golden raisin, acacia honey, hazelnut. (served hot) CHIA SEED & ALMOND MILK PORRIDGE £3.55 organic chia seeds, organic almond milk, organic banana, blueberry, maple syrup, organic pumpkin seeds. (served hot or cold) SOUPS ASIAN SOUPS VEGETABLE RAVIOLI SOUP £7.00 in a vegetable broth : vegetable ravioli, rice noodles, crunchy vegetables. CHICKEN NOODLE SOUP £7.30 in a vegetable broth : chicken, rice noodles, crunchy vegetables and a slightly spicy tom kha sauce with coconut milk. PRAWN RAVIOLI SOUP £7.30 in a vegetable broth : prawn ravioli, rice noodles, crunchy vegetables and a slightly spicy tom yum sauce with coconut milk. HOT SOUPS GREEN LENTILS £3.85 1000 VEGETABLES £3.85 CARROT & CHEDDAR £3.85 HOT DISHES SMALL HOT DISHES SALMON WITH SOY SAUCE & BASMATI RICE £7.65 flaked salmon, organic basmati rice, chinese cabbage, carrot, soy sprouts, black sesame, ginger, coriander, chive, soy sauce. VEGETARIAN LASAGNE MUSHROOM, SPINACH & COMTÉ CHEESE LASAGNE £7.00 lasagne, button mushroom, spinach, comté cheese, cherry tomato, mozzarella, parsley. RISOTTO OYSTER MUSHROOM, ABONDANCE CHEESE & WALNUT RISOTTO £7.00 organic arborio rice, oyster mushroom, abondance cheese, baby spinach, walnut, parmesan. VEGETABLE CURRY TOM YUM CURRY £6.40 white and red quinoa, whole grain rice, sweet potato, broccoli, cauliflower, chickpea, golden raisin, sesame, shredded almond, tom yum curry with coconut milk. GARAM MASALA CURRY £6.40 organic red lentil, organic basmati rice, aubergine, courgette, red pepper, organic chickpea, golden raisin, coconut shreds, garam masala curry with coconut milk. RED CURRY £6.40 organic red rice, organic white quinoa, tofu, carrot, crushed tomato, organic chickpea, golden raisin, red curry with coconut milk. GREEN CURRY £6.40 organic white and red quinoa, aubergine, carrot, button mushroom, organic chickpea, golden raisin, cashew nut, green curry with coconut milk. SALADS PASTA SOBA VEGGIE PASTA SALAD £4.95 soba pasta, smoked tofu, shiitake, button mushroom, edamame, kale, coriander, black sesame, sesame oil, sweet soy sauce. FUSILLI & CURED HAM SALAD £5.05 fusilli pasta, cured ham, comté cheese, mangetout, button mushroom, hazelnut, raspberry, chervil, pesto sauce. MEAT & FISH SMOKED SALMON & POACHED EGG SALAD £5.05 free range poached egg, smoked salmon, organic red rice, chickpea, dill, creamy lemon sauce. THAI CHICKEN SALAD £5.15 chicken filet, carrot, white cabbage, green cabbage, red onion, coriander, ginger, sesame, lime, sesame oil. CREAMY CHICKEN SALAD £5.15 grilled chicken filet, green bean, mushroom, parsley, shallot, creamy lemon sauce. CAESAR SALAD £5.95 chicken filet, avocado, parmesan, baby spinach, crunchy oat sesame seed bread, chervil, raspberry. large pot of caesar sauce. VEGETARIAN AUTUMN COLESLAW SALAD £4.05 red cabbage, carrot, apple, cranberry, sunflower sprouts, pomegranate and cherry rice vinegar. GREEN SUPERFOOD SALAD £4.95 kale, cauliflower, pumpkin, edamame, chickpea, golden raisin, organic pumpkin seeds, nut oil, organic apple vinegar, spinach hummus. RED SUPERFOOD SALAD £4.95 organic bulgur, organic red quinoa, organic green lentil, beetroot, red pepper, goat cheese, parsley, mustard seeds, organic red berry vinegar, beetroot hummus. YELLOW SUPERFOOD SALAD £4.95 organic white and red quinoa, carrot, broccoli, broad bean, green pea, almond, poppy seeds, olive oil, basil essential oil, red lentil hummus. THAI VEGGIE SALAD £5.15 marinated tofu, carrot, white cabbage, green cabbage, red onion, coriander, ginger, sesame, lime, sesame oil. SANDWICHS MINI MINI HAM & CHEESE £2.50 steamed ham, emmental cheese, gherkin, unsalted butter in a mini rustic baguette. MINI TUNA & CUCUMBER £2.70 tuna spread, organic cucumber, chive, organic alfalfa in a mini rustic baguette. MINI BRESAOLA & SHEEP'S CHEESE £2.85 bresaola, sheep's milk cheese, basil, caper and green olive tapenade in a mini rustic poppy seed baguette. MINI HUMMUS £2.65 hummus, grilled carrot, golden raisin, coriander in a mini rustic sesame seed baguette. MINI MUSHROOM & MIMOLETTE £3.05 button mushroom, mimolette cheese, chervil, pesto, tomatade in organic poppy seed brioche bread. MINI TURKEY & EMMENTAL £3.15 turkey, emmental cheese, cherry tomato, mustard sauce in organic multi-grain brioche bread. PARIS PARIS PRETZEL £3.15 steamed ham, comté cheese, chervil, tartare sauce in pretzel bread. PASTRAMI & CHEDDAR PRETZEL £3.15 pastrami, cheddar, pickle, baby spinach, mustard with spices in pretzel bread. RUSTIC BAGUETTE CURED HAM & FIG BAGUETTE £3.85 cured ham, mozzarella, fig, rocket, creamy honey and walnut sauce in a rustic baguette. LEMON CHICKEN SESAME BAGUETTE £3.65 chicken filet, grilled carrot, coriander, lemon sauce tahini (sesame cream) in a rustic sesame seed baguette. TOASTIES CLUB TURKEY, BACON & EMMENTAL TOASTIE £5.65 turkey filet, bacon, emmental cheese, tomato, baby spinach, basil, red onion, pepper sauce in organic sesame seed bread. VEGGIE AUBERGINE & MOZZARELLA TOASTIE £5.45 grilled aubergine, mozzarella, baby spinach, crushed tomato, basil pesto in organic whole grain bread. DESSERTS FRUIT AUTUMN FRUIT SALAD £1.95 mixed chopped fresh fruit. GRAPEFRUIT & LITCHI FRUIT SALAD £2.05 grapefruit wedges, litchi, mint leaf, rose water flavouring. WHITE PINEAPPLE £2.35 MANGO £2.35 AUTUMN FRUIT MIX £2.85 mixed chopped fresh fruit. SMALL SWEET TREATS MOUSSE AU CHOCOLAT £2.15 CHIA SEED & MANGO PASSION £2.15 chia seeds with milk and mango passion fruit coulis. CHIA SEED & RASPBERRY £2.15 chia seeds with milk and raspberry coulis. ORANGE BLOSSOM CREAM & GINGERBREAD £2.15 orange blossom cream, orange marmelade and honey coated gingerbread. STRAWBERRY & RHUBARB CRUMBLE £2.55 strawberry and rhubarb compote covered with pecan nut crumble. VERBENA APPLE & PLUM CRUMBLE £2.55 apple and plum compote flavoured with verbena covered with pecan nut crumble. APPLE CRUMBLE £2.55 apple compote covered with pecan nut crumble. MILKY FROMAGE BLANC £1.20 0% fat fromage blanc. WHOLE MILK YOGHURT £1.45 lemon, raspberry or blueberry. FROMAGE BLANC WITH RASPBERRY COULIS £2.10 0% fat fromage blanc, raspberry coulis, fresh raspberry. FROMAGE BLANC WITH STRAWBERRY & MUESLI £2.20 0% fat fromage blanc, candied strawberry coulis, walnut, sesame and oat muesli with honey. FROMAGE BLANC WITH MAPLE SYRUP & MUESLI £2.20 0% fat fromage blanc, maple syrup, walnut, sesame and oat muesli with honey. BLACKCURRANT BIRCHER MUESLI £2.25 dr. bircher's recipe: organic oat flakes, hazelnut, apple, fromage blanc, milk, blackcurrant puree, blueberry. MANGO BIRCHER MUESLI £2.25 dr. bircher's recipe: organic oat flakes, hazelnut, apple, fromage blanc, milk, mango puree, passion fruit. BIRCHER MUESLI £2.25 dr. bircher's recipe: organic oat flakes, hazelnut, apple, fromage blanc, milk, goji berry. DAIRY FREE - LACTOSE FREE CHIA SEED & ALMOND MILK PORRIDGE £3.55 organic chia seeds, organic almond milk, organic banana, blueberry, maple syrup, organic pumpkin seeds. (served hot or cold) CHOCOLATE CRUMBLE COCONUT DESSERT £2.70 dairy-free coconut dessert, chocolate crumble. MANGO & PASSION COCONUT DESSERT £2.70 dairy-free coconut dessert, mango and passion fruit coulis, passion fruit. PASTRIES, BREADS & CAKES CROISSANT £1.25 PAIN AU CHOCOLAT £1.35 PAIN AUX RAISINS £1.35 DRIED FRUIT BAGUETTE £1.65 raisin and hazelnut. FLAKY PASTRY TWIST £1.25 SMALL MULTI-GRAIN BREAD ROLL £0.25 MARBLE CAKE £1.85 CARROT CAKE £1.85 CHOCOLATE CAKE £1.85 LEMON POPPYSEED CAKE £1.85 CHOCOLATE PISTACHIO CAKE £1.85 LE PETIT CANELÉ £1.35 little caramelised rum and vanilla flavoured cake. PASTEL DE NATA £1.35 little vanilla flan on a flaky pastry base. COOKIES £1.25 milk chocolate, white chocolate, triple chocolate. DRINKS COLD COCA COLA 330ML £1.00 classic, diet, zero. EVIAN PREMIUM 500ML £1.30 natural mineral water. ARIZONA 355ML £1.40 tea flavoured drinks: green tea honey, green tea pomegranate, black tea peach, black tea lemon. BADOIT RED 500ML £1.50 intensely sparkling natural mineral water. BADOIT LIME 500ML £1.50 slightly sparkling natural mineral water with natural lime extracts. VOLVIC £1.60 drinks made with natural mineral water flavoured with: natural lemon extracts, citrus juice or exotic fruit juice. EVIAN 750ML £1.80 natural mineral water. ALOE 500ML £2.40 aloe vera drinks, no preservatives or colouring : lime, litchi, green tea. COJEAN COLD PRESS JUICES 250ML £2.90 freshly pressed fruit and vegetable juices, stabilised cold at high pressure in order to conserve all their vitamins. COJEAN COCONUT WATER 330ML £2.90 100% coconut water. VITAMIN WELL 500ML £2.90 water enriched in vitamins and minerals: antioxidant, defence, reload. GROCERY OSHIBORI £0.40 fresh green tea-scented wipe. COTTON REUSABLE BAG £1.50 natural cotton reusable bag to carry your lunch. BUCKWHEAT GALETTES £2.00 6 thin buckwheat galettes from belle-île-en-mer. FRESH BUTTER SHORTBREAD BISCUITS £2.00 6 little fresh butter shortbread biscuits from belle-île-en-mer. .
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