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—The History of Hatha Yoga in America: The
“The History of Hatha Yoga in America: the Americanization of Yoga” Book proposal By Ira Israel Although many American yoga teachers invoke the putative legitimacy of the legacy of yoga as a 5000 year old Indian practice, the core of the yoga in America – the “asanas,” or positions – is only around 600 years old. And yoga as a codified 90 minute ritual or sequence is at most only 120 years old. During the period of the Vedas 5000 years ago, yoga consisted of groups of men chanting to the gods around a fire. Thousands of years later during the period of the Upanishads, that ritual of generating heat (“tapas”) became internalized through concentrated breathing and contrary or bipolar positions e.g., reaching the torso upwards while grounding the lower body downwards. The History of Yoga in America is relatively brief yet very complex and in fact, I will argue that what has happened to yoga in America is tantamount to comparing Starbucks to French café life: I call it “The Americanization of Yoga.” For centuries America, the melting pot, has usurped sundry traditions from various cultures; however, there is something unique about the rise of the influence of yoga and Eastern philosophy in America that make it worth analyzing. There are a few main schools of hatha yoga that have evolved in America: Sivananda, Iyengar, Astanga, and later Bikram, Power, and Anusara (the Kundalini lineage will not be addressed in this book because so much has been written about it already). After practicing many of these different “styles” or schools of hatha yoga in New York, North Carolina, Florida, Los Angeles, Santa Barbara, and Paris as well as in Thailand and Indonesia, I became so fascinated by the history and evolution of yoga that I went to the University of California at Santa Barbara to get a Master of Arts Degree in Hinduism and Buddhism which I completed in 1999. -
Dr Amit Aggarwal Original Research Paper
Original Research Paper Volume-9 | Issue-2 | February-2019 | PRINT ISSN - 2249-555X General Medicine YOGA AS A THERAPEUTIC TOOL FOR AUTONOMIC MODULATION AND SUBJECTIVE WELLBEING IN TYPE 2 DIABETIC PATIENTS: A PILOT STUDY MBBS MD Asst. Professor Dept. of Medicine Smt. Kashibai Navle Medical College, Dr Amit Aggarwal Pune Dr. Shreepad MBBS MD Professor and Head Dept. of Medicine Smt. Kashibai Navle Medical Bhat* College, Pune* Corresponding Author ABSTRACT Background: Autonomic neuropathy is a frequent cause of morbidity in diabetic individuals. Aim: To explore the effect of different yoga modalities of Ananda Yoga on autonomic modulation and wellbeing in diabetic patients. Method: It was a single blind, non invasive, pilot study. Autonomic parameters and subjective wellbeing were assessed using biofeedback (HRV) monitor and a questionnaire respectively. Results: The mean SDNN in Resting, Energization Exercise, Yoga postures, Meditation and Post session was 29.82±8.89, 59.38±37.48, 45.02±14.86, 38.1±16.96 and 60.13±62.06 respectively. The mean LF in ms² was 252.71±252.66, 778.84±673.53, 399.83±378.05, 769.93±766.03 and 437.55±411.43 respectively. The mean HF in ms² was 141.28±159.52, 377.28±543.15, 133.91±99.54, 265.87±293.45 and 173.85±216.09 respectively. Improvement in subjective wellbeing was statistically signicant (p < 0.05) Conclusion: A single session of Ananda Yoga showed statistically signicant autonomic modulation and subjective wellbeing improvement in patients of type 2 diabetes. Further studies are needed to explore the benets of yoga. -
Focus of the Month 2.14
Bobbi Misiti 2201 Market Street Camp HIll, PA 17011 717.443.1119 befityoga.com TOPIC OF THE MONTH February 2014 FROM NOW FORWARD . AND SOME NOTES FROM MAUI Although I am not a “big fan” of the sutras, I do like to study them. Just because something was written as an “ancient text” does not always mean it has merritt . and in just the same way -- because some study proves some scientific “fact”, does not mean it is truth. For example all those years we thought saturated fat was bad for us . it is not! Studies were mis-read, mis-leading, politically adjusted, and “interpretations” seem to benefit some benefactor more than mankind. However I like this little blip from David Life on the very first sutra, in my simple words it basically says: From now on, just allow the yoga to arise naturally in you :) Excerpts from David Life's January 2014 focus of the month -- Jivamukti Yoga Atha yoga-anushasanam (Patanjali’s Yoga Sutra 1:1) Now this is yoga as I have perceived it in the natural world. Atha means “now.” But it’s more than just “now”; it means now in terms of “hereafer,” or “going forward.” The importance of that nuance is that it implies that whatever has been happening will now, hereafer, be different. The word shasanam can be understood as a set of rules, a discipline applied to us from the outside, a set of instructions for what we’re supposed to do next. But when we put the word anu, which literally means “atom,” in front of it, it means the instructions or ways to act that come from the inside. -
An Introduction to Yoga for Whole Health
WHOLE HEALTH: INFORMATION FOR VETERANS An Introduction to Yoga for Whole Health Whole Health is an approach to health care that empowers and enables YOU to take charge of your health and well-being and live your life to the fullest. It starts with YOU. It is fueled by the power of knowing yourself and what will really work for you in your life. Once you have some ideas about this, your team can help you with the skills, support, and follow up you need to reach your goals. All resources provided in these handouts are reviewed by VHA clinicians and Veterans. No endorsement of any specific products is intended. Best wishes! https://www.va.gov/wholehealth/ An Introduction to Yoga for Whole Health An Introduction to Yoga for Whole Health SUMMARY 1. One of the main goals of yoga is to help people find a more balanced and peaceful state of mind and body. 2. The goal of yoga therapy (also called therapeutic yoga) is to adapt yoga for people who may have a variety of health conditions or needs. 3. Yoga can help improve flexibility, strength, and balance. Research shows it may help with the following: o Decrease pain in osteoarthritis o Improve balance in the elderly o Control blood sugar in type 2 diabetes o Improve risk factors for heart disease, including blood pressure o Decrease fatigue in patients with cancer and cancer survivors o Decrease menopausal hot flashes o Lose weight (See the complete handout for references.) 4. Yoga is a mind-body activity that may help people to feel more calm and relaxed. -
TEACHING HATHA YOGA Teaching Hatha Yoga
TEACHING HATHA YOGA Teaching Hatha Yoga ii Teaching Hatha Yoga TEACHING HATHA YOGA ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! Daniel Clement with Naomi Clement Illustrations by Naomi Clement 2007 – Open Source Yoga – Gabriola Island, British Columbia, Canada iii Teaching Hatha Yoga Copyright © 2007 Daniel Clement All rights reserved. Without limiting the rights under copyright, no part of this publication may be reproduced, stored in, or introduced into a retrieval system, or transmitted, in any form or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior written consent of the copyright owner, except for brief reviews. First printing October 2007, second printing 2008, third printing 2009, fourth printing 2010, fifth printing 2011. Contact the publisher on the web at www.opensourceyoga.ca ISBN: 978-0-9735820-9-3 iv Teaching Hatha Yoga Table of Contents · Preface: My Story................................................................................................viii · Acknowledgments...................................................................................................ix · About This Manual.................................................................................................ix · About Owning Yoga................................................................................................xi · Reading/Resources................................................................................................xii PHILOSOPHY, LIFESTYLE & ETHICS.........................................................................xiii -
3 Maggio 2015 Tel 348 7260456 - Antonio [email protected] - Promosso Dalla Federazione Mediterranea Yoga A.S.D
g r LE ASSOCIAZIONI AFFILIATE ALLA FMY a p h i c d e A.S.D. Yoga Gauri Mestre (Ve) Associazione Culturale Hamsa Mascalucia (CT) s i g Via Don Tosatto 147/A - Tel 340 7656336 - 335 5948694 Villaggio del Sole - Via Pompeo Cisternazza, 10/1 - Tel. 095 281923 - 329 6252365 n F e.mail: [email protected] - [email protected] r a Accademia Yoga Sadhana Catania n c e Akasha – Associazione Yoga Trieste Via Vecchia Ognina, 90 - Tel. 095.7462365 - 333 4111482 e-mail: [email protected] s c a Via M.R. Imbriani, 4 – 34122 - Tel. 040.3728422 – 347 1485639 e-mail: [email protected] AFY - Formazione Yoga A.S.D. Catania P a l o FMY Associazione Culturale Chandra Itinerari Yoga Padova Via Vecchia Ognina, 90 - Tel. 327 5428878 e-mail: [email protected] m b XI° CONVEGNO INTERNAZIONALE Via Locatelli, 15 - Tel. /Fax 049.656057 e-mail: [email protected] i O.E.B. Organizzazione Eventi Benessere Catania Ass. Culturale Shanti Cesate (MI) Via Vecchia Ognina, 90 - Tel. 340 8326605 e-mail: [email protected] Via XVI Strada, 4 e-mail: [email protected] Ass.Culturale Yoga Studio Giardini Giardini – Catania Associazione Italiana di Raja Yoga Milano Via Lungomare Tysandros, 4 – Tel. 338 6127681 e-mail: [email protected] Via Eustachi, 31 – Tel/Fax 02.29514787 e-mail: [email protected] - www.rajayogaitalia.it Associazione Centro Fiore di Loto Giarre (CT) Via Gallipoli, 190 – Tel. 348 5121549 e-mail: [email protected] - www.centrofiorediloto.it Ass. Culturale Centro Yoga Satya Monza Via Monte Cervino, 9 – Tel. -
Modern Transnational Yoga: a History of Spiritual Commodification
Sacred Heart University DigitalCommons@SHU Master of Arts in Religious Studies (M.A.R.S. Theses) Philosophy, Theology and Religious Studies 8-2010 Modern Transnational Yoga: A History of Spiritual Commodification Jon A. Brammer Sacred Heart University Follow this and additional works at: https://digitalcommons.sacredheart.edu/rel_theses Part of the American Popular Culture Commons, History of Religions of Eastern Origins Commons, and the Philosophy Commons Recommended Citation Brammer, Jon A., "Modern Transnational Yoga: A History of Spiritual Commodification" (2010). Master of Arts in Religious Studies (M.A.R.S. Theses). 29. https://digitalcommons.sacredheart.edu/rel_theses/29 This Thesis is brought to you for free and open access by the Philosophy, Theology and Religious Studies at DigitalCommons@SHU. It has been accepted for inclusion in Master of Arts in Religious Studies (M.A.R.S. Theses) by an authorized administrator of DigitalCommons@SHU. For more information, please contact [email protected], [email protected]. Modern Transnational Yoga: A History of Spiritual Commodification Master's Thesis Submitted to the Faculty of Religious Studies at Sacred Heart University In partial fulfillment of the requirements for the degree of Master of Arts in Religious Studies Jon A. Brammer August 2010 This thesis is accepted in partial fulfillment of the requirements for the degree of Master of Arts in Religious Studies Christel J. Manning, PhD., Professor of Religious Studies - ^ G l o Date Permission for reproducing this text, in whole or in part, for the purpose of individual scholarly consultation or other educational purposes is hereby granted by the author. This permission is not to be interpreted as granting publication rights for this work or otherwise placing it in the public domain. -
PROGRAMS 2019 Sivanandayogaranch.Org | 845.436.6492
2019 PROGRAMS 2019 sivanandayogaranch.org | 845.436.6492 sivanandayogaranch.org | 845.436.6492 WELCOME TO THE YOGA RANCH Om Namo Narayanaya, Blessed Self, Whether you are considering your first Yoga Vacation, or a residential Yoga Teacher Training Course, or you are a Yoga teacher preparing for a more advanced training, or an old friend of the Ashram returning to nourish your personal practice with a seasonal Yoga Retreat, we welcome you. And we especially welcome you who are relatively new to Yoga and Ashram life. We would like to prepare you for a new kind of unforgettable vacation. What is your “bottom line” for a vacation? A vacation is both a renewal and a reward for many hours of hard work that have opened the space in life where you can get away, rest and renew, and reconnect to what is really meaningful. Yoga, by definition, is that reconnection and renewal. Yoga— physically, emotionally, philosophically, integrally, mystically, and spiritually— offers pathways to that reconnection. It can be hard work, but it is work that strengthens, invigorates, and nourishes the body, mind, and soul. Come join us to rediscover your inner sacred space with twice daily Yoga asana classes and meditation satsangs. Explore the sacred nature that feeds our bodies, minds, and souls with quiet forest walks, or dig into the Ashram gardens that provide us with fruits, vegetables, and flowers. The bottom line of Yoga living is delving into the sacred. This is the goal of an Ashram vacation. Dive deep within and reconnect to the sacred. Find sacred silence. -
Chakras 5 Classes
Chakras 5 Classes Swami Kriyananda gave a talk series called “Yoga as a Way of Life” at the Spiritual Renewal Week Retreat in 1983. This collection of talks is a comprehensive study of the chakras with guided visualizations in several classes. He explained at the beginning of the week that he intended to address Yoga as a Way of Life in relation to the chakras. Crystal Clarity Audio Books by Kriyananda and Other Authors Contains all the books read by Swami from Crystal Clarity Publishers A Place Called Ananda Affirmations for Self-Healing – Swami Kriyananda Ananda Yoga - Swami Kriyananda Autobiography of a Yogi - Swami Kriyananda Chakras For Starters – Nayaswami Savitri Faith is My Armor – Nayaswami Devi Good Morning! – Swami Kriyananda How to Meditate – Nayaswami Jyotish Meditation for Starters - Swami Kriyananda Meditations to Awaken Superconsciousness - Swami Kriyananda Metaphysical Meditations – Swami Kriyananda Money Magnetism - Swami Kriyananda Revelations of Christ - Swami Kriyananda The Art of Supportive Leadership - Swami Kriyananda The Bird of Time - Swami Kriyananda The Essence of Self-Realization - Swami Kriyananda The Essence of the Bhagavad Gita - Swami Kriyananda The Path - Swami Kriyananda The Rubiayat of Omar Khayyam Explained Thou Art With Me – Mary Kretzmann Whispers from Eternity – Swami Kriyananda Crystal Clarity Publishers Music The professionally mastered and most recent albums by Kriyananda offered by Crystal Clarity Publishers. All the World is My Friend – Music by Swami Kriyananda with Ananda Musicians An Evening -
List of Hatha Yoga Postures, English and Sanskrit
Hatha Yoga Postures List English and Sanskrit Names Indexed by Type and Textbook Descriptions My Yoga and Chi Kung Class Exercises List By Michael P. Garofalo, M.S. Valley Spirit Yoga, Red Bluff, California Adho Downward Voc Adho Mukha Vrksasana Balancing on Hands, Handstand HBalP LoY287, YS361 Adho Mukha Svanasana Downward Facing Dog PP, Res, Mod3 Loy110, YtIY90, BSYB108, HYI30, AHY482, YA224, YS360 Agni Sara or Bidalasana Cat KP, BB BSYF128, HYI116, AHY193, YS376 Agni Sara Sunbird, Cat/Cow Variation KP BSYF132, AHY194 Agnistambhasana Fire Log, Two Footed King Pigeon SitP YS362 Ahimsa Not Harming, Non-Violence, Not Killing, Yama Voc Akarna Dhanurasana Shooting Bow Pose SitP YS362 Alanasana Lunge, Crescent Lunge StdP, BB BSYF166, HYI38 Alternate Nostril Breathing Nādī Shodhana Prānāyāma SitP LoY445-448, HYI16 Anantasana Side Leg Lift, Vishnu’s Serpent Couch LSP LoY246, YtIY87 Anjaneyasana Lunge, Low or High Lunge StdP, StdBalP YS364 Anji Stambhasana SitP Apanāsana Knees to Chest SupP BSYF182, HYI180 Aparigraha Noncovetousness, Not Greedy, Yama Voc Ardha Half, Partial, Modified Voc Ardha Baddha Padmottanasana Half Bound Lotus Intense Stretch Pose StdP, StdBalP YS365 Ardha Chandrasana Half Moon Balancing StdP, StdBalP LoY74, YtIY30, BSYF94, HYI74, YS366 Ardha Navasana Boat Modified SitP LoY111 Ardha Matsyendrasana I Lord of the Fishes Spinal Twist TwP, Mod4, SitP LoY259, YtIY74, BSYF154, HYI128-131, YS367 Ardha Padmasana Half Cross Legged Seated SitP YtIY54 Ardha Salabhasana Half Locust PP, BB, Mod4 LoY99, YtIY92, BSYF136, HYI110, AHY297, YA218 Ardha Uttanasana Half Forward Fold, Monkey StdP YS368 Asana Posture, Position, Pose Voc Ashta Chandrasana High Lunge, Crescent StdP, StdBalP YS368 Hatha Yoga and Chi Kung Class Postures List By Michael P. -
Nancy's Teachers of Influence
NANCY’S TEACHERS OF INFLUENCE ...in order of appearance from 1980 - 2018 Heartwood Institute Holistic Health Practices Gloria Keeling Mind-Body Wellness Don Van Horn Hatha Yoga Gary Kraftsow Viniyoga/Yoga Therapy Brad Ramsey Astanga Yoga Judith Lasater Iyengar Yoga/Restorative Yoga BKS Iyengar Iyengar Yoga Jean Couch Yoga Alignment Richard Schachtel Iyengar Yoga Manouso Manos Iyengar Yoga Beryl Bender Birch Astanga Yoga Paul St. John Neuro-Muscular Therapy Brian Kest Power Yoga Tim Miller Astanga Yoga Joel Kramer Yoga for Self Transformation 2004 Judy Landecker Iyengar Yoga Georg Feuerstein Yoga Philosophy Jack Kornfield Mindfulness Yoga Erich Schiffman ‘Freedom’ Yoga Ganga White White Lotus Yoga Tracey Rich White Lotus Yoga Caroline Myss Chakra Healing Elise Miller Yoga for Scholiosis John Friend Anusara Yoga Angela Farmer Embracing the Feminine TKV Desikachar Viniyoga Jon Kabat-Zinn Mindfulness Meditation Anodea Judith Chakra Yoga Shiva Rea Yoga Vinyasa Joseph & Lillias LePaige Yoga Therapy Jaime Allison Anusara Yoga Richard Miller Yoga Nidra Eddie Modestino Yoga Therapy Nikki Doane Vinyasa Yoga Amrit Desai Yoga Nidra Sundari Lucy Anusara Yoga Desiree Rumbaugh Anusara Yoga Adam Ballanger KinesiYo Nischala Joy Devi Yoga Therapy Cate Stillman Yoga Health Coaching & Ayurveda Rama Jyoti Vernon Living the Yoga Sutras plus students, family, friends, community, the Universe and every day life. © YogaMotion® Bozeman, Montana. Proprietary material. Unlawful to copy without permission. . -
Anusara® Yoga Immersion Workshops
ANUSARA® YOGA IMMERSION WORKSHOPS 100 Hours of Transformative Yoga Practice Eight Weekend Workshops September–December 2018 ‘Be the change you wish to see in the world.’ – Mahatma Gandhi OVERVIEW 100 Hours of Transformative Yoga Practice Earth and Sky Yoga Studio is offering a series of eight (8) Anusara yoga immersion weekend workshops starting in September 2018 through to early December 2018. Anusara yoga immersions invite you to deepen your yoga practice on every level: develop and evolve your practice, dive into yoga philosophy, yogic anatomy and physiology, pranayama and meditation. This rich and inspiring environment offers you a unique opportunity to experience the expansive qualities inherent in yoga. In this program we have the opportunity to form a kula (community of the heart) to delve deeply into the key elements of the Anusara teachings. Working together you will feel how an open heart and inspired biomechanics can open possibilities in your practice and in your life. Our immersions will give you a solid working knowledge of the basic philosophy, principles and practice of Anusara yoga. Anusara is an elegant yet simple approach to hatha yoga with a strong focus on alignment and a highly sophisticated philosophy and practice. Through Anusara yoga you will learn clear, safe and applicable principles of alignment. Over these eight weekends we will teach you to integrate the key elements of the Anusara teachings into your practice, and how to integrate yoga into your own life more fully. The Immersions are also the prerequisite first step towards Anusara teacher training and establishes a solid foundation from which to skilfully share Anusara yoga.