PROGRAMS 2019 Sivanandayogaranch.Org | 845.436.6492
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Online Teacher Training Prospectus
ONLINE TEACHER TRAINING PROSPECTUS WHY choose yogahaven ONLINE? Now you can learn to be a yoga teacher from the comfort of your own home, and at your own pace with YHTT ONLINE! A fully interactive, fun and engaging format, with professionally filmed video footage and lectures that you can play, pause, rewind and repeat as you please! The yogahaven teacher training is all about enriching your life, whilst offering you convenience and community via cutting-edge technology. Since 2006, yogahaven has been training exceptional yoga teachers with its unique brand of versatile tutoring. Literally 1000’s of yogis have perfected the art of showing the world how to chaturanga, under the watchful eye of Allie Hill and her team, and we’re proud to have set the standards for yoga teacher training worldwide. We are so proud of our alumni that years on, some of them are now yogahaven tutors themselves. Their kind, nurturing and non-(downward) dogmatic approach is what sets yogahaven Teacher Training apart, and wherever they go in the world, they leave a group of big-hearted yogis just about ready to burst with their newfound knowledge and inspiration. Wherever you choose to roam once you’ve completed the yogahaven online 200-hour course, you’ll be qualified to teach yoga, with your internationally recognised certification – just make sure you send us lots of pics and make us jealous! The benefits of learning ONLINE – enjoy exactly the same content as our in-person courses but… • It’s flexible! If you have other unshifting commitments, no problem - you can make this work • Go at your own pace, repeat the modules you want to spend more time on, whizz through the ones you’re confident with. -
Dr Amit Aggarwal Original Research Paper
Original Research Paper Volume-9 | Issue-2 | February-2019 | PRINT ISSN - 2249-555X General Medicine YOGA AS A THERAPEUTIC TOOL FOR AUTONOMIC MODULATION AND SUBJECTIVE WELLBEING IN TYPE 2 DIABETIC PATIENTS: A PILOT STUDY MBBS MD Asst. Professor Dept. of Medicine Smt. Kashibai Navle Medical College, Dr Amit Aggarwal Pune Dr. Shreepad MBBS MD Professor and Head Dept. of Medicine Smt. Kashibai Navle Medical Bhat* College, Pune* Corresponding Author ABSTRACT Background: Autonomic neuropathy is a frequent cause of morbidity in diabetic individuals. Aim: To explore the effect of different yoga modalities of Ananda Yoga on autonomic modulation and wellbeing in diabetic patients. Method: It was a single blind, non invasive, pilot study. Autonomic parameters and subjective wellbeing were assessed using biofeedback (HRV) monitor and a questionnaire respectively. Results: The mean SDNN in Resting, Energization Exercise, Yoga postures, Meditation and Post session was 29.82±8.89, 59.38±37.48, 45.02±14.86, 38.1±16.96 and 60.13±62.06 respectively. The mean LF in ms² was 252.71±252.66, 778.84±673.53, 399.83±378.05, 769.93±766.03 and 437.55±411.43 respectively. The mean HF in ms² was 141.28±159.52, 377.28±543.15, 133.91±99.54, 265.87±293.45 and 173.85±216.09 respectively. Improvement in subjective wellbeing was statistically signicant (p < 0.05) Conclusion: A single session of Ananda Yoga showed statistically signicant autonomic modulation and subjective wellbeing improvement in patients of type 2 diabetes. Further studies are needed to explore the benets of yoga. -
Kriya Yoga of Mahavatar Babaji
Kriya Yoga of Mahavatar Babaji Kriya Yoga Kriya Yoga, the highest form of pranayam (life force control), is a set of techniques by which complete realization may be achieved. In order to prepare for the practice of Kriya Yoga, the Yoga Sutras of Patanjali are to be studied, the Eight Fold Path learned and adheared to; the Bhagavad Gita is to be read, studied and meditated upon; and a Disciple-Guru relationship entered into freely with the Guru who will initiate the disciple into the actual Kriya Yoga techniques. These techniques themselves, given by the Guru, are to be done as per the Mahavatar Babaji gurus instructions for the individual. There re-introduced this ancient technique in are also sources for Kriya that are guru-less. 1861 and gave permission for it's See the Other Resources/Non Lineage at the dissemination to his disciple Lahiri bottom of organizations Mahasay For more information on Kriya Yoga please use these links and the ones among the list of Kriya Yoga Masters. Online Books A Personal Experience More Lineage Organizations Non Lineage Resources Message Boards/Groups India The information shown below is a list of "Kriya Yoga Gurus". Simply stated, those that have been given permission by their Guru to initiate others into Kriya Yoga. Kriya Yoga instruction is to be given directly from the Guru to the Disciple. When the disciple attains realization the Guru may give that disciple permission to initiate and instruct others in Kriya Yoga thus continuing the line of Kriya Yoga Gurus. Kriya Yoga Gurus generally provide interpretations of the Yoga Sutras and Gitas as part of the instructions for their students. -
200 TT Manual Deep River Yoga
Weekend Seven Choosing a Yoga Style Sherry Roberts Nearly all yoga styles are rooted in hatha yoga, yoga’s physical discipline that focuses on developing control of the body through asanas or poses. In Sanskrit, h a represents sun and t ha represents moon. Hatha represents the duality in life — yin and yang, masculine and feminine, darkness and light. It leads the way to balancing these opposing forces. It is the yoga of physical wellbeing. While all yoga styles seek to balance the body, mind, and spirit, they go about it in various ways. They may differ in how asanas are done and where they focus the attention (on mastering and holding the posture, on strict alignment, on breathing, on the flow of movement). Some will use props for the asanas; others will crank up the temperature in the room and go for the sweat. No style is better than another; it is simple a matter of personal preference. Find a teacher that you can relate to and a style that furthers your own personal growth. more on styles Liz Lark's book, Yoga for Life: Finding and Learning the Right Form of Yoga for Your Lifestyle, is a beautiful and useful addition to your yoga library. If you are wondering what style fits you, this is the book for you. Lark goes into detail about the practices of five yoga styles: viniyoga, Iyengar, astanga vinyasa, sivananda, and tantra. You'll get a good picture of what distinguishes a style, a bit about its history and philosophy, and what a typical practice entails (including detailed instructions and attractive photography of poses). -
Sri Ramakrishna Math
Sri Ramakrishna Math 31, Ramakrishna Math Road, Mylapore, Chennai - 600 004, India & : 91-44-2462 1110 / 9498304690 email: [email protected] / website: www.chennaimath.org Catalogue of some of our publications… Buy books online at istore.chennaimath.org & ebooks at www.vedantaebooks.org Some of Our Publications... Sri Ramakrishna the Great Master Swami Saradananda / Tr. Jagadananda This book is the most comprehensive, authentic and critical estimate of the life, sadhana, and teachings of Sri Ramakrishna. It is an English translation of Sri Sri Ramakrishna Lila-prasanga written in Bengali by Swami Saradananda, a direct disciple of Sri Ramakrishna and who is deemed an authority both as a philosopher and as a biographer. His biographical narrative of Sri Ramakrishna Volume 1 is based on his firsthand observations, assiduous collection of material from Pages 788 | Price ` 200 different authentic sources, and patient sifting of evidence. Known for his vast Volume 2 erudition, spirit of rational enquiry and far-reaching spiritual achievements, Pages 688 | Price ` 225 he has interspersed the narrative with lucid interpretations of various religious cults, mysticism, philosophy, and intricate problems connected with the theory and practice of religion. Translated faithfully into English by Swami Jagadananda, who was a disciple of the Holy Mother, this book may be ranked as one of the best specimens in hagiographic literature. The book also contains a chronology of important events in the life of Sri Ramakrishna, his horoscope, and a short but beautiful article by Swami Nirvedananda on the book and its author. This firsthand, authentic book is a must- read for everyone who wishes to know about and contemplate on the life of Sri Ramakrishna. -
3 Maggio 2015 Tel 348 7260456 - Antonio [email protected] - Promosso Dalla Federazione Mediterranea Yoga A.S.D
g r LE ASSOCIAZIONI AFFILIATE ALLA FMY a p h i c d e A.S.D. Yoga Gauri Mestre (Ve) Associazione Culturale Hamsa Mascalucia (CT) s i g Via Don Tosatto 147/A - Tel 340 7656336 - 335 5948694 Villaggio del Sole - Via Pompeo Cisternazza, 10/1 - Tel. 095 281923 - 329 6252365 n F e.mail: [email protected] - [email protected] r a Accademia Yoga Sadhana Catania n c e Akasha – Associazione Yoga Trieste Via Vecchia Ognina, 90 - Tel. 095.7462365 - 333 4111482 e-mail: [email protected] s c a Via M.R. Imbriani, 4 – 34122 - Tel. 040.3728422 – 347 1485639 e-mail: [email protected] AFY - Formazione Yoga A.S.D. Catania P a l o FMY Associazione Culturale Chandra Itinerari Yoga Padova Via Vecchia Ognina, 90 - Tel. 327 5428878 e-mail: [email protected] m b XI° CONVEGNO INTERNAZIONALE Via Locatelli, 15 - Tel. /Fax 049.656057 e-mail: [email protected] i O.E.B. Organizzazione Eventi Benessere Catania Ass. Culturale Shanti Cesate (MI) Via Vecchia Ognina, 90 - Tel. 340 8326605 e-mail: [email protected] Via XVI Strada, 4 e-mail: [email protected] Ass.Culturale Yoga Studio Giardini Giardini – Catania Associazione Italiana di Raja Yoga Milano Via Lungomare Tysandros, 4 – Tel. 338 6127681 e-mail: [email protected] Via Eustachi, 31 – Tel/Fax 02.29514787 e-mail: [email protected] - www.rajayogaitalia.it Associazione Centro Fiore di Loto Giarre (CT) Via Gallipoli, 190 – Tel. 348 5121549 e-mail: [email protected] - www.centrofiorediloto.it Ass. Culturale Centro Yoga Satya Monza Via Monte Cervino, 9 – Tel. -
Yoga Teacher Training Syllabus – Arogya Yoga School
www.arogyayogaschool.com Yoga Teacher Training Syllabus – Arogya Yoga School- 1. Yoga Philosophy This class will prepare students to read and understand Patanjali's Yoga Sutras. Introduction Origin of Yoga Different Paths of Yoga Samkhaya Darshan Vedanta Darshan Obstacles in Yoga Ashtanga Yoga (8 Limbs) • Yama • Niyama • Asana • Pranayama • Pratyahara • Dharana • Dhyana • Samadhi Hatha Yoga Panch Kosha • Annamaya Kosha • Pranamaya Kosha • Manomaya Kosha • Jnanamaya Kosha • Anandamaya Kosha 2. HUMAN ANATOMY-PHYSIOLOGY AND YOGA Introduction Skeletal System Joints and Range of Motion Muscular System Postural imbalances Physiology of Asana • Standing • Back Bend • Forward Bend • Twist • Inversion Digestive System Respiratory System Circulatory System Physiology of Pranayama Nervous System Endocrine System Stress and Homeostasis Physiology of Meditation Lesson Planning, Practical and Written Assessment 3. MANTRA RECITATION CURRICULUM Mantra is a word or sound repeated to aid concentration in meditation. The reverberating sound harmonious the body and mind. Ganesha Mantra Guru Mantra Shakti Mantra Gayatri Mantra Mangalacharan Mantra Shanti Mantra 4. ASANA AND PRANAYAMA PRACTICE SESSIONS. Dynamic Postures Pawanmuktasana series Marjala asana Vyaghrasana Surya namaskar Standing Postures Tadasana Utkatasana Padhastasana Trikonasana Parivrtta Trikonasana Parshwakonasana Parivrtta parshwakonasana Veerbhadrasana I Veerbhadrasana II Veerbhadrasana III Ardh chandrasana Parsvottanasana Prasarita padottanasana Inverted Postures Sirsasana Sarvangasana -
Chakras 5 Classes
Chakras 5 Classes Swami Kriyananda gave a talk series called “Yoga as a Way of Life” at the Spiritual Renewal Week Retreat in 1983. This collection of talks is a comprehensive study of the chakras with guided visualizations in several classes. He explained at the beginning of the week that he intended to address Yoga as a Way of Life in relation to the chakras. Crystal Clarity Audio Books by Kriyananda and Other Authors Contains all the books read by Swami from Crystal Clarity Publishers A Place Called Ananda Affirmations for Self-Healing – Swami Kriyananda Ananda Yoga - Swami Kriyananda Autobiography of a Yogi - Swami Kriyananda Chakras For Starters – Nayaswami Savitri Faith is My Armor – Nayaswami Devi Good Morning! – Swami Kriyananda How to Meditate – Nayaswami Jyotish Meditation for Starters - Swami Kriyananda Meditations to Awaken Superconsciousness - Swami Kriyananda Metaphysical Meditations – Swami Kriyananda Money Magnetism - Swami Kriyananda Revelations of Christ - Swami Kriyananda The Art of Supportive Leadership - Swami Kriyananda The Bird of Time - Swami Kriyananda The Essence of Self-Realization - Swami Kriyananda The Essence of the Bhagavad Gita - Swami Kriyananda The Path - Swami Kriyananda The Rubiayat of Omar Khayyam Explained Thou Art With Me – Mary Kretzmann Whispers from Eternity – Swami Kriyananda Crystal Clarity Publishers Music The professionally mastered and most recent albums by Kriyananda offered by Crystal Clarity Publishers. All the World is My Friend – Music by Swami Kriyananda with Ananda Musicians An Evening -
Alignment Yoga
Alignment Yoga Advanced Studies/ Teacher Training with Scott Anderson 2010/11 www.AlignmentYoga.com Welcome to Alignment Yoga Thank you for examining Alignment Yoga’s Advanced Studies Program. Whether you desire a deepening understanding of your practice and/or aspire to teach, we have the experience and expertise to facilitate your growth. This program is based on Scott Anderson’s more than 20 years of teaching and 15 years training teachers. Participants will receive extensive instruction in the art & science of Hatha Yoga and the skills needed to safely & competently teach this ancient practice. Many yoga schools teach the outer form of yoga postures (a knee here, an elbow there…), but neglect teaching the art of modifying the techniques to the needs of individuals. We emphasize that form follows function in the practice of Hatha Yoga. Rather than memorizing endless names and details, you will be encouraged to think for yourself as you refine your observational skills. We firmly believe, to paraphrase the old adage, it’s better to teach a man to fish than to simply give him a fish to eat. Trying to be everything to everybody generally dooms an endeavor to mediocrity. Every program director is thus faced with choices – their priority list, so to speak. While our program complies faithfully with Yoga Alliance National Certification Guidelines, we’ve placed particular emphasis in two areas. • Our exploration of the techniques of asana, pranayama, bandha and kriya are comprehensive and backed with a rigorous study of anatomy & physiology. You will understand not only the inner workings of these techniques, but develop an extensive array of techniques to transmit your understanding to your students. -
BU Yoga Teacher Training Syllabus
BU Yoga Teacher Training Syllabus PDP MB 401 and 402 Yoga Teacher Training Instructors: Daniel Orlansky, Jennifer Yarro, and Ramelle Adams Email: [email protected] Phone: 617) 353-0865 Meets twice per week for two semesters, and one weekend per semester. Course Description: This course is a Yoga Alliance registered yoga school (RYS) 200-hour teacher training class. Students who complete this class are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). The course includes techniques, training, and practice; teaching methodology; anatomy and physiology; yoga philosophy, ethics, and lifestyle; and practice both as an assistant and as a lead instructor. Integrating various stretching techniques, strength training, breath work, meditation, and mindfulness practices, the training will be led by Daniel Orlansky and Jennifer Yarro, who together have over 35 years’ experience training yoga teachers. Required Equipment: None, although a personal yoga mat, blocks, and yoga belt are recommended. These can be purchased through the instructors for 40% off retail cost. Required Reading: Yoga of Energy Flow 200-Hour Teacher Training Manual Teaching Yoga, by Mark Stephens The Key Muscles of Yoga: Scientific Keys, Volume I, by Ray Long Hatha Yoga Illustrated, by Martin Kirk Patanjali Yoga Sutras, by Alistair Shearer Course Goals: The core study in The Yoga of Energy Flow 200-Hour Teacher Training is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. • Students will leave this training fully prepared to teach vinyasa, or hatha style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, hands-on assists, restorative yoga, ayurveda, yogic philosophy, mudras and meditation techniques. -
TEACHER TRAINING PROSPECTUS WHY Choose Yogahaven? Since 2003, Yogahaven Has Been Training Exceptional Yoga Teachers with Its Unique Brand of Versatile Tutoring
TEACHER TRAINING PROSPECTUS WHY choose yogahaven? Since 2003, yogahaven has been training exceptional yoga teachers with its unique brand of versatile tutoring. Literally 1000’s of yogis have perfected the art of showing the world how to chaturanga, under the watchful eye of Allie Hill and her team, and we’re proud to have set the standards for yoga teacher training worldwide. We are so proud of our alumni that years on, some of them are now yogahaven tutors themselves. Their kind, nurturing and non-(downward)dogmatic approach is what sets yogahaven Teacher Training apart, and wherever they go in the world, they leave a group of big-hearted yogis just about ready to burst with their newfound knowledge and inspiration. Allie and the YHTT school are such a powerful and established influence that many graduates have gone on to start their own yoga Teacher Training courses, you’ll find YHTT grads teaching and co-ordinating many of the leading courses. Wherever you choose to roam once you’ve completed the yogahaven 200-hour course, you’ll be qualified to teach yoga, with your internationally recognised certification – just make sure you send us lots of pics and make us jealous! More than that, we can pretty much guarantee you’ll have made life-long friends on the way, and you won’t want it to end. Our last savasana together is always a bittersweet and tearful one. WHAT will you teach after graduating? As well as teaching you set sequences on the course, we’ll teach you HOW to sequence on your own, and we’ll also teach you how to correctly and safely assist your students. -
Absolutely, Positively, Vinyasa Flow Yoga 200Hr Teacher Training with Mercedes Sieff Vinyasa Flow Yoga + Positive Psychology
Absolutely, Positively, Vinyasa Flow Yoga 200hr Teacher Training with Mercedes Sieff Vinyasa Flow Yoga + Positive Psychology January - June 2019 London, England yeotown.com Absolutely, Positively, Vinyasa Flow Yoga 200hr Teacher Training with Mercedes Sieff Vinyasa Flow Yoga + Positive Psychology 1 Becoming a Vinyasa Flow Yoga Teacher a note from course Director Mercedes Sieff… BECOMING A VINYASA FLOW YOGA TEACHER YOGA FLOW A VINYASA BECOMING When I first started teaching, a long-time globally respected teacher told me that it takes at least a minimum of 12 years of teaching Vinyasa Flow Yoga full-time to be a good Teacher Trainer. This was the minimum amount of time she felt was needed to be able to authentically and effectively guide others how to teach its very particular layered methodology which makes it so unique. At the time, I wasn’t exactly sure what she meant, as surely everyone evolves as a Teacher Trainer in their own time - some faster, some slower I thought? But as I enter my 13th year of teaching Vinyasa Flow Yoga, I now realise how true her words were. I now better comprehend why a great teacher trainer should have at least over a decade of full-time teaching experience in order to have a genuine understanding and ability to teach others how to teach. Absolutely, Positively, Vinyasa Flow Yoga 200hr Teacher Training with Mercedes Sieff Vinyasa Flow Yoga + Positive Psychology 2 As opposed to a set sequence that needs to be adhered to, or any my mistakes, my learning curve and how I consistently use my top particular rules or guidelines in general, Vinyasa Flow Yoga has character strengths to create inspirational and unique Vinyasa Flow none of these.