Arrest and Control Techniques Course
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Comments Received
Comments Received Australian Institute of Sport ‘Recently, scientists at the Australian Institute of Sport quantified the reliability of the StrikeMate for measuring maximal punching power in athletes. Their findings help coaches and athletes interpret the results of testing using the StrikeMate. Their assessments showed that if an athlete’s punching power improves by more than 1.8% over time, they can be confident that their training has lead to positive change in performance, not simply random variation’ Clare Humberstone PhD BSc (Hons) Senior Sport Physiologist Australian Sports Commission http://www.ausport.gov.au/ Richard Vince (richardvince.com) 8th Dan Black Belt. ‘We purchased a 'StrikeMate' to use to draw people to our stand when we attend Martial/fighting Arts shows, tournaments, conventions etc. Whenever we have set up the 'StrikeMate' and encouraged a few people to start the ball rolling, we have been inundated with individuals eager to test their power on the device. So far (after approximately 100 weeks of regular use) it has shown itself to be reliable, accurate and durable. As you would expect, the goal of some Martial Artists has been to endeavour to break the machine. The device has, so far, shown no sign of yielding to this onslaught. The readings are clear and simple and the results seem consistent. It is a great piece of equipment; we also use it with our students at our Academy as a retention tool. Each student may attempt to increase their power each month if they so choose’. With respect Richard Vince Master Vince started his career in Martial Arts in 1979 at Ipswich Martial Arts Centre. -
Martial Arts from Wikipedia, the Free Encyclopedia for Other Uses, See Martial Arts (Disambiguation)
Martial arts From Wikipedia, the free encyclopedia For other uses, see Martial arts (disambiguation). This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2011) Martial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development. The term martial art has become heavily associated with the fighting arts of eastern Asia, but was originally used in regard to the combat systems of Europe as early as the 1550s. An English fencing manual of 1639 used the term in reference specifically to the "Science and Art" of swordplay. The term is ultimately derived from Latin, martial arts being the "Arts of Mars," the Roman god of war.[1] Some martial arts are considered 'traditional' and tied to an ethnic, cultural or religious background, while others are modern systems developed either by a founder or an association. Contents [hide] • 1 Variation and scope ○ 1.1 By technical focus ○ 1.2 By application or intent • 2 History ○ 2.1 Historical martial arts ○ 2.2 Folk styles ○ 2.3 Modern history • 3 Testing and competition ○ 3.1 Light- and medium-contact ○ 3.2 Full-contact ○ 3.3 Martial Sport • 4 Health and fitness benefits • 5 Self-defense, military and law enforcement applications • 6 Martial arts industry • 7 See also ○ 7.1 Equipment • 8 References • 9 External links [edit] Variation and scope Martial arts may be categorized along a variety of criteria, including: • Traditional or historical arts and contemporary styles of folk wrestling vs. -
2016 /2017 NFHS Wrestling Rules
2016 /2017 NFHS wrestling Rules The OHSAA and the OWOA wish to thank the National Federation of State High School Associations for the permission to use the photographs to illustrate and better visually explain situations shown in the back of the 2016/17 rule book. © Copyright 2016 by OHSAA and OWOA Falls And Nearfalls—Inbounds—Starting Positions— Technical Violations—Illegal Holds—Potentially Dangerous (5-11-2) A fall or nearfall is scored when (5-11-2) A near fall may be scored when the any part of both scapula are inbounds and the defensive wrestler is held in a high bridge shoulders are over or outside the boundary or on both elbows. line. Hand over nose and mouth that restricts breathing (5-11-2) A near fall may be scored when the (5-14-2) When the defensive wrestler in a wrestler is held in a high bridge or on both pinning situation, illegally puts pressure over elbows the opponents’s mouth, nose, or neck, it shall be penalized. Hand over nose and mouth Out-of-bounds that restricts Inbounds breathing Out-of-bounds Out-of-bounds Inbounds (5-15-1) Contestants are considered to be (5-14-2) Any hold/maneuver over the inbounds if the supporting points of either opponent’s mouth, nose throat or neck which wrestler are inside or on but not beyond the restricts breathing or circulation is illegal boundary 2 Starting Position Legal Neutral Starting Position (5-19-4) Both wrestlers must have one foot on the Legal green or red area of the starting lines and the other foot on line extended, or behind the foot on the line. -
The Knee Strike
Kinematics Analysis of Muay Thai Knee Techniques Rachnavy P. 1, Khaothin T. 1, Rittiwat W. 2 1 School of Sports Science, Suranaree University of Technology (Thailand) 2 School of Sports Science, Srinakharinthara Wiroj University (Thailand) Purpose: The Knee Strike (This technique is done by raising the knee diagonally to the thigh, rib and side of the body of an opponent.) and Knee Straight (This technique is done by raising the knee straightly to the body of an opponent.) techniques are commonly used in Muay Thai. It is effective for close quarters combat. This paper was to compare knee Strikes and knee straight velocity in Muay Thai. Methods: Five professional boxers performed five knee strikes and five knee straights technique to Muay Thai punching bag. Three-dimensional kinematics of knee Strikes and knee straight technique were recorded via a motion capturing system (Qualisys Systems, Sweden). Results: After data collection, velocities of knee technique were analyses. The t-test was used to compare the means between two techniques. In comparing the knee strike and knee straight techniques, there were significant differences in knee velocity (p < 0.05). The results indicated that the mean values of knee straight velocity (mean 15.15 ± 4.60 m/s) were higher than knee Strike velocity (mean 6.01 ± 1.47 m/s). Conclusions: This study found that velocity of knee straight is higher than velocity of knee strike. It is possible that knee straight technique generated more power than knee strike technique. This finding suggests that choosing the right techniques will help boxer to win a fight. -
Purple Belt 3Rd Kyu/Mon Grading Requirements
Purple Belt 3rd Kyu/Mon Grading Requirements Note: • The general requirements for each grade are shown below • Additional specific requirements may be asked for during the grading • Any element may be varied at the discretion of the Grading Officer(s) • The Grading Officer(s) may request technique(s) from any previous grade • Items marked ** are for Adults Only • New items for each grade are shown in blue No: Section: Techniques: Requirements: Successfully tie your belt/Dojo 1 Etiquette Belt Tie & Terminology Etiquette and Terminology Previous Footwork Katas+ 2 Stances/Tai Sabaki Tai Sabaki (Call out Atemi points) Tai Sabaki Drill No:4 with partner Lead Punch - Rear Punch - Hook Punch - Uppercut Demonstrate individual strikes with a Punch - Palm Heel - Back Fist - Hammer Fist - partner on Pads using Left & Right Leg 3 Strikes Hands/Elbows Piston Punch - Knife Hand - Ridge Hand – Fore Combat Stance Knuckle Strike** - Forward Elbow - Rear Elbow - Downwards Elbow – Upwards Elbow** Front Snap Kick - Front Thrust Kick - Round Kick Demonstrate individual strikes with a Groin Kick - Stamp kick - Side Snap Kick - Rising 4 Strikes Kicks/Knees partner on Pads using Left & Right Leg Knee - Round Knee – Back Kick – Turning Back Combat Stance Kick – Side Thrust Kick Upward Rising Block - Inside Forearm Block Demonstrate with a partner a against: Downward Forearm Block - Palm Block - Double Straight Punch - Swinging Punch - Front 5 Blocking Forearm Block - Single Cover Block - Double Cover Kick Block - Knife Hand Block Arm Lever – Vertical Elbow Lock** -
Analysis of Combat Sports Players' Injuries According to Playing Style
J. Phys. Ther. Sci. Original Article 27: 2425–2430, 2015 Analysis of combat sports players’ injuries according to playing style for sports physiotherapy research JI-WOONG NOH, PT, MS1)a, BYOUNG-SUN PARK, PT, MS1)a, MEE-YOUNG KIM, PT, PhD1), LIM-KYU LEE, PT, MS1, 2), SEUNG-MIN YANG, PT, MS1), WON-DEOK LEE, PT, MS1), YONG-SUB SHIN, PT, MS1), JU-HYUN KIM, PT, PhD3), JEONG-UK LEE, PT, PhD4), TAEK-YONG KWAK, PhD5), TAE-HYUN LEE, PhD6), JU-YOUNG KIM, PhD6), JAEHONG PARK, PhD7), JUNGHWAN KIM, PT, PhD8)* 1) Laboratory of Health Science and Nanophysiotherapy, Department of Physical Therapy, Graduate School, Yongin University, Republic of Korea 2) Commercializations Promotion Agency for R&D Outcomes, Republic of Korea 3) Department of Physical Therapy, College of Health Welfare, Wonkwang Health Science University, Republic of Korea 4) Department of Physical Therapy, College of Health Science, Honam University, Republic of Korea 5) Department of Taekwondo Instructor Education, College of Martial Arts, Yongin University, Republic of Korea 6) Department of Combative Martial Arts Training, College of Martial Arts, Yongin University, Republic of Korea 7) Department of Social Welfare, College of Public Health and Welfare, Yongin University, Republic of Korea 8) Department of Physical Therapy, College of Public Health and Welfare, Yongin University: 470 Samga-dong, Cheoin-gu, Yongin-si, Gyeonggi-do 449-714, Republic of Korea Abstract. [Purpose] This study describes the characteristics of injuries in strike and non-strike combat sports, and the results are intended for use in the area of sports physiotherapy research. [Subjects and Methods] The study was conducted on 159 athletes involved in a variety of combat sports. -
Mixed Martial Arts Rules for Amateur Competition Table of Contents 1
MIXED MARTIAL ARTS RULES FOR AMATEUR COMPETITION TABLE OF CONTENTS 1. SCOPE Page 2 2. VISION Page 2 3. WHAT IS THE IMMAF Page 2 4. What is the UMMAF Page 3 5. AUTHORITY Page 3 6. DEFINITIONS Page 3 7. AMATEUR STATUS Page 5 8. PROMOTERS & REQUIREMENTS Page 5 9. PROMOTERS INSURANCE Page 7 10. PHYSICIANS AND EMT’S Page 7 11. WEIGN-INS & WEIGHT DIVISIONS Page 8 12. COMPETITORS APPEARANCE& REQUIREMENTS Page 9 13. COMPETITOR’s MEDICAL TESTING Page 10 14. MATCHMAKING APPROVAL Page 11 15. BOUTS, CONTESTS & ROUNDS Page 11 16. SUSPENSIONS AND REST PERIODS Page 12 17. ADMINISTRATION & USE OF DRUGS Page 13 18. JURISDICTION,ROUNDS, STOPPING THE CONTEST Page 13 19. COMPETITOR’s REGISTRATION & EQUIPMENT Page 14 20. COMPETITON AREA Page 16 21. FOULS Page 17 22. FORBIDDEN TECHNIQUES Page 18 23. OFFICIALS Page 18 24. REFEREES Page 19 25. FOUL PROCEDURES Page 21 26. WARNINGS Page 21 27. STOPPING THE CONTEST Page 22 28. JUDGING TYPES OF CONTEST RESULTS Page 22 29. SCORING TECHNIQUES Page 23 30. CHANGE OF DECISION Page 24 31. ANNOUNCING THE RESULTS Page 24 32. PROTESTS Page 25 33. ADDENDUMS Page 26 PROTOCOL FOR COMPETITOR CORNERS ROLE OF THE INSPECTORS MEDICAL HISTORY ANNUAL PHYSICAL OPTHTHALMOLOGIC EXAM PROTOCOL FOR RINGSIDE EMERGENCY PERSONNEL PRE & POST –BOUT MEDICAL EXAM 1 SCOPE: Amateur Mixed Martial Arts [MMA] competition shall provide participants new to the sport of MMA the needed experience required in order to progress through to a possible career within the sport. The sole purpose of Amateur MMA is to provide the safest possible environment for amateur competitors to train and gain the required experience and knowledge under directed pathways allowing them to compete under the confines of the rules set out within this document. -
Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│
Free uniform included with new membership. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM BOWIE MIXED MARTIAL ARTS Member Handbook BRAZILIAN JIU-JITSU │ JUDO │ WRESTLING │ KICKBOXING Copyright © 2019 Bowie Mixed Martial Arts LLC. All Rights Reserved. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM Free uniform included with new membership. Member Handbook Welcome to the world of Brazilian Jiu-Jitsu. The Brazilian Jiu-Jitsu program consists of a belt ranking system that begins at white belt and progresses to black belt. Each belt level consists of specific techniques in 7 major categories; takedowns, sweeps, guard passes, submissions, defenses, escapes, and combinations. Techniques begin with fundamentals and become more difficult as each level is reached. In addition, each belt level has a corresponding number of techniques for each category. The goal for each of us should be to become a Master, the epitome of the professional warrior. WARNING: Jiu-Jitsu, like any sport, involves a potential risk for serious injury. The techniques used in these classes are being demonstrated by highly trained professionals and are being shown solely for training purposes and competition. Doing techniques on your own without professional instruction and supervision is not a substitute for training. No one should attempt any of these techniques without proper personal instruction from trained instructors. Anyone who attempts any of these techniques without supervision assumes all risks. Bowie Mixed Martial Arts LLC., shall not be liable to anyone for the use of any of these techniques. -
Introduction
Introduction “...the Shorin-ryu (Shorin ‘school’) is very light and quick, with rapid motions to the front and back, which may be likened to the swift flight of the falcon.” - Karate-Do Kyohan, Gichin Funakoshi, p.8 The Pinan kata, “forms of safety”, are a series of five forms from the Shorin-ryu (Shuri-te) School of Okinawa Karate-do, which was known for its speed and agility. Created by Grandmaster Yasutsune “Anko” Itosu and later popularized by his student Gichin Funakoshi, the Pinan kata are known in the Shotokan style as Heian- no-kata. They incorporate a wide variety of stances and techniques designed to develop your mind and strengthen your body. The Pinan katas are often thought of as training methods for beginners or children and are hence undervalued by more experienced karateka. The main reason for the katas being viewed this way is the fact that they were first established at the time Itosu was introducing Karate to the Okinawan schools. Some say that the Pinans are mealy watered down versions of the advanced kata and were developed solely for children. If this were the case then why did Itosu also teach the Pinans to his adult students? It is far more likely that Itosu had developed the Pinans over a period of time and meant for them to be a synthesis of the best methods being practised in the Shuri region. When karate was introduced to the Okinawan schools the Pinans would be the natural choice because they are relatively short. This is probably the only reason they were selected and has nothing to do with the effectiveness of techniques contained within them. -
Sag E Arts Unlimited Martial Arts & Fitness Training
Sag e Arts Unlimited Martial Arts & Fitness Training Grappling Intensive Program - Basic Course - Sage Arts Unlimited Grappling Intensive Program - Basic Course Goals for this class: - To introduce and acclimate students to the rigors of Grappling. - To prepare students’ technical arsenal and conceptual understanding of various formats of Grappling. - To develop efficient movement skills and defensive awareness in students. - To introduce students to the techniques of submission wrestling both with and without gi’s. - To introduce students to the striking aspects of Vale Tudo and Shoot Wrestling (Shooto) and their relationship to self-defense, and methods for training these aspects. - To help students begin to think tactically and strategically regarding the opponent’s base, relative position and the opportunities that these create. - To give students a base of effective throws and breakfalls, transitioning from a standing format to a grounded one. Class Rules 1. No Injuries 2. Respect your training partner, when they tap, let up. 3. You are 50% responsible for your safety, tap when it hurts. 4. An open mind is not only encouraged, it is mandatory. 5. Take Notes. 6. No Whining 7. No Ego 8. No Issues. Bring Every Class Optional Equipment Notebook or 3-ring binder for handouts and class notes. Long or Short-sleeved Rashguard Judo or JiuJitsu Gi and Belt Ear Guards T-shirt to train in (nothing too valuable - may get stretched out) Knee Pads Wrestling shoes (optional) Bag Gloves or Vale Tudo Striking Gloves Mouthguard Focus Mitts or Thai Pads Smiling Enthusiasm and Open-mindedness 1 Introduction Grappling Arts from around the World Nearly every culture has its own method of grappling with a unique emphasis of tactic, technique and training mindset. -
The Wrestler's Body: Identity and Ideology in North India
The Wrestler’s Body Identity and Ideology in North India Joseph S. Alter UNIVERSITY OF CALIFORNIA PRESS Berkeley · Los Angeles · Oxford © 1992 The Regents of the University of California For my parents Robert Copley Alter Mary Ellen Stewart Alter Preferred Citation: Alter, Joseph S. The Wrestler's Body: Identity and Ideology in North India. Berkeley: University of California Press, c1992 1992. http://ark.cdlib.org/ark:/13030/ft6n39p104/ 2 Contents • Note on Translation • Preface • 1. Search and Research • 2. The Akhara: Where Earth Is Turned Into Gold • 3. Gurus and Chelas: The Alchemy of Discipleship • 4. The Patron and the Wrestler • 5. The Discipline of the Wrestler’s Body • 6. Nag Panchami: Snakes, Sex, and Semen • 7. Wrestling Tournaments and the Body’s Recreation • 8. Hanuman: Shakti, Bhakti, and Brahmacharya • 9. The Sannyasi and the Wrestler • 10. Utopian Somatics and Nationalist Discourse • 11. The Individual Re-Formed • Plates • The Nature of Wrestling Nationalism • Glossary 3 Note on Translation I have made every effort to ensure that the translation of material from Hindi to English is as accurate as possible. All translations are my own. In citing classical Sanskrit texts I have referenced the chapter and verse of the original source and have also cited the secondary source of the translated material. All other citations are quoted verbatim even when the English usage is idiosyncratic and not consistent with the prose style or spelling conventions employed in the main text. A translation of single words or short phrases appears in the first instance of use and sometimes again if the same word or phrase is used subsequently much later in the text. -
Hapkido 1St Gup Requirement Paperwork
Hayme Serrato’s Martial Arts Hapkido 1st Gup (Black Belt with White Stripe) Testing Requirements Two Hand Lapel Grab 5. Double slap and trap takedown and strike: Left hand slap face and trap attacker’s left hand Right hand slap face and position forearm on attacker’s radial nerve At the same time: • Step back right • Right press down on radial nerve to bring attacker to his knees Shoot out both hands to strike face 6. Throat choke head twist throw: Right scoop kick At the same time: • Step down forward • Right hand tiger mouth to attacker’s throat Left grab attacker’s hair on the back of his head Twist head to the left to takedown Finish with punch 1st Gup (Black Belt with White Stripe) - 1 January 2, 2014 Belt Grab (Palm Up) (Attacker’s right hand grabs your belt) 3. Under strike elbow, collar grab throw: Right hand (palm up) grab attacker’s right wrist to trap it on your belt At the same time: • Left foot slide in slightly • Left forearm strike up on attacker’s right elbow to hyper extend it Slide your left hand through to grab attacker’s lapel Armbar takedown: • Right push down on attacker’s wrist • Left push against attacker’s elbow • Step back right to takedown 4. Outside wrist lock throw: At the same time: • Right palm heel to face • Left hand inverted grip attacker’s right wrist (tiger mouth towards you) Right grab attacker’s forearm on top so the back of both of your palms are facing down Wristlock takedown: • Turn attacker’s wrist to left to apply wristlock • Step back left to takedown Pull attacker’s hand off belt, finish with arm lock Full Nelson (Non-Prevented) 3.