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Lady Parts Auser’S Guideto 42 Pamper Your Body, Mind and Spirit

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Lady Parts Auser’S Guideto 42 Pamper Your Body, Mind and Spirit It's all about Caring for Your Lady You“Me Time” 21 IDEAS Parts Best Date RESTAURANTS CURATE Your SPACE FEBRUARY 2020 $3.95 BRAVAMAGAZINE.COM INVIVOSCIENCES Can Grow Your Heart Tissue Fresh Inspiration for the New Year! February Dream Big Events At DreamBank! THURSDAY THURSDAY THURSDAY FEBRUARY 6 FEBRUARY 13 FEBRUARY 20 6:15–7:30 pm 6:15–7:30 pm 6:15–7:30 pm ALLISON LIDDLE LISA ROBB LAURA BERMUDO The Art of Imperfect Action: Living in a Enough with Feeling All Success Comes From Kaleidoscope World Not Enough Daring to Begin For more inspiration visit: AmFam.com/DreamBank FREE EVENTS | IN THE HEART OF MADISON | OPEN TO ALL | RSVP BY VISITING: amfam.com/dreambank Mon – Thur: 8 am – 8 pm | Fri: 8 am – 5 pm | Sat: 9 am – 4 pm | Sun: Closed 821 East Washington Avenue | Madison, WI 53703 | 608.286.3150 | amfam.com/dreambank American Family Mutual Insurance Company S.I., American Family Insurance Company, 6000 American Parkway, Madison, WI 53783 ©2020 017857 – 1/20 ONEDAY CONFERENCE TO EMPOWER, EDUCATE & NETWORK WITH PROFESSIONAL MADISON WOMEN JOIN US MAY 8, 2020 The Madison Concourse Hotel 8 a.m. to 4 p.m. TITLE SPONSOR THRIVEWITHBRAVA.COM BRAVA | FEBRUARY 2020 32 Leading From the Heart Meet Ayla Annac, CEO of a cutting-edge, Madison- based biotech company. PHOTOGRAPHY BY HILLARY SCHAVE HILLARY BY PHOTOGRAPHY A User’s Guide to Love the One You’re With 26 Your Lady Parts 42 (That's You!) How to maintain your sexual Treat yourself to the city’s finest ways to health through the decades. pamper your body, mind and spirit. FEBRUARY 2020 | BRAVAMAGAZINE.COM 3 BRAVA | FEBRUARY 2020 @bravamagazine 53 59 GO+DO IN EVERY ISSUE 53 Eats+Drinks 16 Share some plates with 6 Relate someone special at 61 Calendar these romantic spots. 64 Linger THRIVE DWELL 57 Jaunt Indoor adventures; Fresh 9 Beauty + Style 19 Cool Cabinets SPECIAL date ideas. A dramatic new look in Your style guide. ADVERTISING only three hours. SECTIONS 22 Cozy & Chic 14 Wellbeing Nurture your nesting 12 Shop Local Your heart health by instinct with these picks 24 Sponsored the numbers. for home and body. Content: Skin Care 16 Retail Therapy 36 Madison Kids Discover Dune Gift and Expo Guide Home’s charming wares. 41 BRAVA Kids 50 Retirement Guide It's all 56 Dining Guide about Caring for Your Lady You“Me Time” 21 IDEAS Parts Best Date RESTAURANTS CURATE ON THE COVER Your SPACE Madison-based photographer Hillary Schave, owner of Azena Photography, captures boudoir sessions for clients INVIVOSCIENCES in the state of undress that’s comfortable for them. Can Grow Your Heart Tissue 4 BRAVA MAGAZINE | FEBRUARY 2020 Masters in Quality Custom Homes Ask our homeowners what it’s like to work with Keuler Construction, and they’ll agree, “We’re the best in the business.” Ask them why, and you’ll hear the same things: Planning • Quality • Workmanship • Trustworthiness From the dreaming stage, to your home’s completion (608) 798-1771 • keulerconstruction.com (and beyond) we’re there with you every step of the way. AT THIS MONTH IS ALWAYS a poignant entrepreneurs. Or creating a cozy NIGHT OUT reminder of the love in our lives— nook in your home with stylish pieces whether we’re married, partnered up or we curated just for you on P. 22. Our single. Now more than ever, as women, “Love the One You’re With (That’s You!)” LADIES NIGHT OUT we’re free to live how we choose, and feature on P. 42 shares many more ways Get your love what she really wants this Valentine’s that may include being with a partner of that you can be good to yourself—like the same sex, the opposite sex—or no sampling a locally-crafted, healthy-for- $ FEBRUARY 13TH | 4 PM – 9 PM partner at all. We can have children, or you cold-pressed juice, trying a new 199 choose to be child-free. And it’s all OK. spa service or enriching your senses ($550 Value) But one thing should remain consistent with free arts and culture experiences through our day-to-day lives, however throughout the city. Each guest will receive: different they may be: that we need to And part of self-love is ensuring take time for ourselves. We don’t do it the health of our reproductive organs. FUNCTIONAL FITNESS TRAINING - SMALL GROUP SESSION .................................... 4-5 p.m. enough. Women’s bodies are dynamic as Discover for yourself what our program can do for you and your fitness goals! I was reminded of this when I we age—undergoing menstruation, interviewed a woman in her sixties that childbirth, menopause and more—and HORMONE REPLACEMENT THERAPY LEARNING WORKSHOP (lead by Dr. Rodriguez) ...7-7:30 p.m. we’re featuring in our March issue. She each phase brings with it changes. (And BHRT could help you reinvigorate your Life! said, “If there’s one thing I would have our sex lives are affected, too.) Curious? HRT is used to treat common menopausal symptoms, including vaginal discomfort. HRT has also been proved done differently when I was younger— Read “A User’s Guide to Your Lady Parts” to prevent bone loss and reduces fractures in post-menopausal women. working full-time and caring for three on P. 26. CHOCOLATE FACIAL ...........................................................................................5:30-9 p.m. girls—it was to take time for myself. It Thank you for reading! Contains anti-aging properties, promotes healthy, glowing skin, helps diminish blemishes, boosts production was hard to do it at the time, but that’s of collagen, and softens and hydrates the skin. one thing I would tell younger women.” So true! CRYO-THERAPY ....................................................................................................5:30-9 p.m. This issue encourages us to do just The body’s exposure to sub-zero temperature, used to promote a natural anti-inflammatory response, FEELING THE LOVE that—get out, explore and enjoy the release endorphins, reduce pain and spasms, and boost cellular survival. pleasures in life. That might mean Shayna Mace perusing Stoughton’s Dune Gift Editorial Director VITAMIN B12 INJECTION .....................................................................................5:30-9 p.m. and Home (see P. 16) for beautiful @shaynamace Helps with fat reduction, boosts metabolism and increases energy. wares crafted by female artists and CUPPING THERAPY SESSION ................................................................................5:30-9 p.m. Improves blood flow, relaxation, well-being and decreases pain and inflammation. Call 608.709.8089 to register before Feb. 12. Those registering for the BRAVA Night Out can also take advantage of any of these exclusive deals! IN MEMORIAM Last December, Doyenne Group co-founder Amy Gannon (left) and her daughter Jocelyn tragically passed away in a helicopter accident while on a family holiday. Gannon was a 2019 Woman to Watch, along with Doyenne co-founder Heather Wentler. The Madison-based Your Body Your Lashes nonprofit was founded to develop funding and training opportunities for 15% off laser treatments, Get a 5oz box of female entrepreneurs. Gannon shared in 2019: “Our mission became clear— skin tightening & body Latisse for $169 build ecosystems where women entrepreneurs from all backgrounds can contouring packages thrive.” Friends and supporters of Gannon can contribute to a memorial fund that will help fund organizations that were important to this one-of-a- kind woman. doyennegroup.org/amy-jocelyn-memorial-donation Your Lines Your Lips Get Botox or Xeomin Buy any lip filler, at $10/unit get a FREE lip flip 6 BRAVA MAGAZINE | FEBRUARY 2020 [email protected] 608.709.8089 340 S. WHITNEY WAY, MADISON WI 53705 AT NIGHT OUT LADIES NIGHT OUT Get your love what she really wants this Valentine’s $ TH 199 FEBRUARY 13 | 4 PM – 9 PM ($550 Value) Each guest will receive: FUNCTIONAL FITNESS TRAINING - SMALL GROUP SESSION .................................... 4-5 p.m. Discover for yourself what our program can do for you and your fitness goals! HORMONE REPLACEMENT THERAPY LEARNING WORKSHOP (lead by Dr. Rodriguez) ...7-7:30 p.m. BHRT could help you reinvigorate your Life! HRT is used to treat common menopausal symptoms, including vaginal discomfort. HRT has also been proved to prevent bone loss and reduces fractures in post-menopausal women. CHOCOLATE FACIAL ...........................................................................................5:30-9 p.m. Contains anti-aging properties, promotes healthy, glowing skin, helps diminish blemishes, boosts production of collagen, and softens and hydrates the skin. CRYO-THERAPY ....................................................................................................5:30-9 p.m. The body’s exposure to sub-zero temperature, used to promote a natural anti-inflammatory response, release endorphins, reduce pain and spasms, and boost cellular survival. VITAMIN B12 INJECTION .....................................................................................5:30-9 p.m. Helps with fat reduction, boosts metabolism and increases energy. CUPPING THERAPY SESSION ................................................................................5:30-9 p.m. Improves blood flow, relaxation, well-being and decreases pain and inflammation. Call 608.709.8089 to register before Feb. 12. Those registering for the BRAVA Night Out can also take advantage of any of these exclusive deals! Your Body Your Lashes 15% off laser treatments, Get a 5oz box of skin tightening & body Latisse for $169 contouring packages Your Lines Your Lips Get Botox or Xeomin Buy any lip filler, at $10/unit get a FREE lip flip [email protected] 608.709.8089
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