A “Potpourri” of Herbal Ideas
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Sunshine2020-2021 Catalog
19740 Coal Road SE Sunshine Entierprises, Inc Phone: 360-264-4540 Tenino, WA 98589 2020-2021 Catalog Botanical Name Zn. Ht. Common Name Description/Comments 128 72 102 Aloysia citriodora (as availlable) Lemon Verbena Lemony goodness! $0.60 Artemesia dracunculus 4 French Tarragon Culinary must have. $0.56 Delosperma, Fire Spinner 7 Delosperma 'Firespinner' Apricot & magenta flowers $0.74 Delopserma nubigena 5 Delosperma nubigena Hardy, yellow flowers $0.65 Dracena Green spike Thriller for center of a planter $0.76 Gleochoma h. variegata 5 Creeping Charlie Great in hanging baskets $0.55 Grass,Lemon cymbopogon flexuosus 9 Lemon Grass Cooking, potpourri, accent $0.97 Helichrysum hybrid Silver Star Helichrysum trailing Nice in hanging baskets $0.59 Lavandula ang. Annet 5 16" Lavender, Annet Long flowering, nice cut $0.95 Lavandula ang. Imperial Gem 5 24" Lavender, Imperial Gem Improved Hidcote $0.75 Lavandula ang. Munstead 5 16" Lavender, Munstead Old favorite. $0.75 Lavendula x intermedia 'Edelweiss' Lavender, Edelweiss Compact, white flowers $0.75 Lavandula x intermedia 'Grosso' 5 24" Lavender, Grosso Long gray purple spikes $0.75 Lavandula x intermedia'Phenomenal' Lavender, Phenominal $0.90 Lavandula x intermedia 'Provence' 5 36" Lavender, Provence Large landscape plant $0.75 Lavandula stoechas 'Kew Red' 15" Lavender, Kew Red Dark pink spanish type $0.75 Lavandula stoechas 'Otto Quast' 8 24" Lavander 'Otto Quast" Popular spanish type $0.75 Lavandula stoechas 'Primavera' 8 Lavender ' Primavera' Blooms February to October $0.90 Lysamachia -
Featuring Lemon Balm Herbal Water Lillian's
Recipes Featuring Lemon Balm Herbal Water 1 handful of lemon balm ½ handful of pineapple sage ½ handful orange mint ¼ handful mystery herb (like rose, lime basil, or rose scented geranium) in 2 quarts of water Six hours before drinking it, gather the herbs, wash them gently in cold water and place them in a jug of water. Place the jug in the fridge so that is refreshingly chilled for family or guests. For a morning garden tour, make this the night before. Any citrus, pleasant scented geranium, mint or other pleasing herbs can be substituted. © 2009 Lemon Balm: An Herb Society of America Guide, Recipe Karen Langan Lillian's Lemon Noodles 1 cup butter (no substitutions) Blend in: 1½ cups sugar 2¾ cups flour 2 eggs 1 teaspoon cream of tartar 6-8 leaves of lemon balm that have been 1 teaspoon baking soda finely chopped (can put in blender with Zest of one fresh lemon or a tablespoon eggs to be chopped) of dried grated lemon peel 1 teaspoon vanilla Chill batter 1 hour or longer. Roll small balls the size of a cherry or walnut depending on the size of cookie you like; bake at 350°F, 8-12 minutes, till golden. Batter can be kept up to a week covered, in refrigerator. While still warm, frost with small dollop of lemon butter icing. Lemon Butter Icing: Beat one stick of room temperature butter with 1 box 4X sugar. Add the juice of ½ lemon, 1 teaspoon vanilla; beat well. If too stiff, add a drop or two of milk. -
Fabulous Flavour Combinations
Fabulous Flavour Combinations A Foodies Guide to Seasoning with Herbs and Spices by Di-Di Hoffman. This publication is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc-nd/3.0/. First Edition: January 2007 Second Edition: January 2011 Third Edition: December 2012 Copyright ©. All rights reserved. Check out Di-Di’s Profile at https://plus.google.com/111627006480548932387/ Login to your online Family Herbalist Library at http://herbclass.com/ to download more publications. Bouquet Garni Cuisine Organique incorporating the SA Herb Academy PO Box 15873 Lynn East Pretoria South Africa www.herb.co.za www.herbclass.com Contents Benefits of Seasoning with Herbs and Spices 1 Herbs and Spices Defined 2 3 Handy Flavour Building Cheat Sheets 3 Cheat Sheet 1: Basic Tastes 3 Cheat Sheet 2: Basic Aromatic Groups 3 Cheat Sheet 3: Loudness Groups 4 Soft to Moderate Volume 4 Loud Volume 5 Preparing Herbs for Maximum Flavour 5 Preparing Spices for Maximum Flavour 7 21 Flavour Combinations to Avoid 9 1 356+ Fabulous Flavour Combinations 9 33 Holy Grail Pairings 10 1 159 Duets Made in Heaven 10 197+ Fresh Herb Combinations 14 Please Speak Your Mind and Share the Love 15 Feast on Flavour Bites Follow @bgherbs on Twitter for a bite sized menu of herb tips, flavour combinations, flavour poetry and great recipes from around the blogosphere. Fabulous Flavour Combinations Fabulous Flavour Combinations A Foodies Guide to Seasoning with Herbs and Spices “Cooking is for capturing the taste of the food and then enhancing it, as a composer may take a theme and then delight us with his variations.” – Fernand Point If you’ve ever wondered what goes with what this guide is especially for you. -
Potpourri : Recipes and Crafts Pdf, Epub, Ebook
POTPOURRI : RECIPES AND CRAFTS PDF, EPUB, EBOOK Bertha Reppert | none | 01 Jun 1973 | Remembrance Pr | 9780961721022 | English | none Potpourri : Recipes and Crafts PDF Book I am at least 16 years of age. Simmer with a bit of water on the stove for a tantalizing, cold-weather scent. The smell takes me back to when I was younger and my Mum would do this around Christmas time and it just makes the house smell UH-mazing. It blends several types of flowers whose scents are proven to be calming and relaxing. Necessary cookies are absolutely essential for the website to function properly. Recognizing the value of the do-it-yourself movement of the last several years, wonderfuldiy. These recipes can be ridiculously simple. Once you have this dried out, you can leave it out dry or add it to a pot with water — or another scented liquid like apple juice or cider — and simmer it all day long. Plus, you can utilize pinecones. This combination involving cardamom is just that, but with softer scents like lavender included to balance it out! We also use third-party cookies that help us analyze and understand how you use this website. Smell that? This particular style of air freshener was very trendy a few years ago, but you might not have seen it around much since. Home Home DIY. We think you will enjoy making this homemade potpourri that you can simmer on the stove-top. Artist and Crafter, Photographer. This simmering potpourri is made with bay leaves and anise so it smells like licorice. -
HERB GROWERS GUIDE Meats
755 N. Dayton-Lakeview Rd., New Carlisle, OH 45344 937-845-0093 • FAX 937-845-4082 Sage, Tricolor [A] 18” Adds nice contrast in color to herb Visit Our Web Site . www.meadowview.com garden. Mild flavor. Savory, Summer [A] 18’ Flavoring for stews. Useful border plant. Savory, Winter [P] 15” Flavoring for vegetables, soups and HERB GROWERS GUIDE meats. Sweet Woodruff [P] 12” Vanilla scented when dried for potpourri Herbs offer a rewarding combination of beauty and usefulness and for those who have never felt and vinegars. Excellent groundcover for the urge to grow plants; this benevolent and generous range is the perfect introduction to gardening. A the shade. small amount of effort is soon rewarded by aromatic silver and green foliage, scented decorative flowers, savory leaves and spicy seeds. Tarragon, French [P] 1-2’ Vinegars for chicken , fish or BBQ Herbs can be tucked into existing borders, vegetable beds or decorative pots. Many will grow sauces. Great for herb butter. happily on a balcony, patio or even indoors. They can be as large as space permits. The ideal site is sunny with a protective surround. These conditions suit most herbs and will help Thyme, English [P] 12” The #1 culinary thyme, season poultry. make a peaceful retreat. Aim for an area where at least three-quarters of the space is in the sun for most Upright habit. of the day. Thyme, Golden Lemon [P] 10” Great color contrast. Fresh lemon scent. Key: [A]-Annual, [P]-Perennial, [B]-Biennial, [TP]-Tender Thyme, Mother Of [P] 2” Excellent groundcover. Great for rock COMMON NAME HT. -
Allspice Botanical Name: Pimenta Dioica
You are receiving the Herb of the Month Newsletter because you are a valued Village Herb Shop customer. To ensure delivery to your inbox, please add [email protected] to your address book. Having trouble viewing this email? View it in y our Browser Sign up to get your ow n new sletter! December 2010 Allspice Botanical Name: Pimenta dioica History: Allspice is native to South America and is considered a very important spice on that continent. It was used by the Mayans for embalming. South American Indians used it to flavor chocolate. In the 1600's it was imported to Europe and became a popular substitute for the more expensive cardamom. In England it was used to preserve fish and to flavor beef. Allspice in the Garden Meaning in the Language of Flowers: Allspice is grown in zones 10and 11. If grown in cooler Compassion climates itmustbe planted in apotand keptinside More about the meaning of flow ers when temperatures drop below 45 degrees. Characteristics: Harvesting Allspice Allspice is sometimes know n as Jamaican Allspice berries are picked from trees that are about pepper. It is the unripe fruit of a tw enty to twenty years old. They are picked unripe since the forty-foot free that is in the myrtle family. unripe berries have more flavor than ripe ones. The The large tree is native to the West Indies and grow n in all the countries of South berries are picked green and dried in the sun. This America. The island of Jamaica is know n wrinkles their outside covering and turns them a for its allspice orchards and grow s most reddish brown. -
Grow Your Own Remedies
Grow Your Own Remedies Herbalist Tish Streeten | [email protected] | 518-461-3631 queenmabscsm.com | mabfilms.org Plant Meditation Happy Birthday Dor Deb Soule’s Advice Laugh & dance, sing & pray in your garden Gertrude Jekyll’s Advice Use colour Mary Reynold’s Advice Change is the breath of life Why Grow Your Own Healing Begins in the Garden • For your & your family’s health • Always there, never run out • For gut health • For spiritual & emotional health • For bees and pollinators • Keep unwanted bugs away • Health of other plants • Animal health • For survival • For beauty • For the soil How I Garden - Haphazardly! •Easy •Trial & error •What grows well where i am •Perennials •Always comfrey, borage, tulsi, wormwood, calendula, lemon balm •Spilanthes, gotu kola, feverfew, chrysanthemum •artichoke, elecampane, blessed thistle Culinary & Medicinal Herbs •Rosemary •Thyme •Sage •Oregano •Basil •Mints •Parsley •Cilantro Easy Plants to Grow Something for everyone & every ailment Plants that keep giving •Elder - Sambucus nigra •Nasturtium - Tropaeolum minor •Anise Hyssop - Agastache foeniculum •Rose - Rosa spp. • Bee Balm - Monarda spp. •Poppy - Papaver spp. •Comfrey - Symphytum officinale •Wormwood - Artemisia absinthium •Lemon Balm - Melissa officinalis •Borage - Borago officinalis •Tulsi - Ocimum sanctum/tenufloram •Hummingbird Sage - Salvia spathacea •Chamomile - Matricaria recutita •Sage - Salvia spp. •Calendula - Calendula officinalis •Geranium - Pelargonium •Lady’s Mantle - Alchemilla vulgaris •Echinacea - Echinacea spp. •Fennel - Foeniculum -
Great Herbs for Kids Handout
Great Herbs for Kids The following is meant to be a general guide of herbs that are recommended for growing with children or placing in a children’s garden. For more detailed information, consult a reliable book on herb gardening, your local extension service, or your local garden center. Lemon Balm – Melissa officinalis Lemon Balm is easy to grow and maintain. In fact, take care with this plant because it is a prolific grower and can easily get out of control in the garden. Therefore, it is recommended that this herb be planted in a container. If you intend to put Lemon Balm in the ground be sure to remove the flower heads before they set seed. Children will enjoy the lemony fragrance of this plant as well as the texture of its leaves. Lemon Balm is easy to start from seed, making it an ideal pick for seed starting projects with your children. Light : full sun or partial shade Zone: hardy to zone 5 Growth: perennial Use: culinary, crafts Culture: well-drained, medium Landscape use: borders, containers rich soil, keep moist Sensory benefits: smell, touch, taste Sage – Salvia sp. Children will take great delight in watching the butterflies, birds, and bees that are attracted to these plants. Salvias also have fragrant leaves and striking flowers. Light : full sun Use: culinary, crafts Growth: perennial Landscape use: borders Soil: well-drained Sensory benefits: smell, visual, hearing Zone: hardy to zone 5 Good picks: Salvia elegans (pineapple sage), S. officinalis (garden sage) Sunflower – Helianthus annuus Sunflowers are often considered to somewhere between an herb and a food plant. -
AN INTEGRATIVE APPROACH to INFANT COLIC Lawrence D
PEDIATRICS “THE GRIPE”: AN INTEGRATIVE APPROACH TO INFANT COLIC Lawrence D. Rosen, MD abies cry. In fact, crying is consid- Karp speculates that some babies have a colic will fade by the time newborns are 12 ered part of normal infant devel- more difficult time adjusting to what he to 16 weeks of age. There is encouraging opment. Noted psychologist terms the “fourth trimester,” a three- evidence that parenting intervention can B Gwen Gustafson offers this scien- month period of time in which infants reduce crying time in colicky babies.10,11 tific explanation: “Neonatal crying is a must cope with potentially overwhelming Many families, though, seeking a more ac- species-specific behavior which achieves sensory stimuli.6 Just like adults, babies tive role in reducing infants’ distress, turn its likely evolutionary function (infant sur- vary in how well they integrate these exter- to complementary and alternative medical vival) by reliably eliciting responses from nal stimuli, and colic may well represent (CAM) therapies. Surveys of CAM use in caregivers.”1 The great behavioral observer an adjustment disorder—the far end of an culturally diverse populations indicate Charles Darwin described his own baby’s infant irritability syndrome. Most parents that colic is a common reason for use of distress in superb biological detail: “With claim that their colicky babies seem to suf- herbal and nutritional therapies in early 12,13 one of my own infants, from his eighth fer abdominal pain, and interestingly, childhood. Even in the 1950s, Wessel day and for some time afterwards, I often there is now mounting evidence that the noted that among the most prevalent observed that the first sign of a screaming- gastrointestinal tract may be involved in treatments used by parents were dietary fit, when it could be observed coming on colic via neuroimmune connections. -
Growing Herbs for the Home Gardener
Department of Horticultural Science Horticulture Information Leaflet 8110 2/98 GROWING HERBS FOR THE HOME GARDENER Erv Evans, Extension Associate, Horticultural Science Jeanine Davis, Extension Specialist, Horticultural Science An herb is any plant used whole or in part as • Plant herbs in average garden soil with an ingredient for health, flavor, or fragrance. organic matter added to improve texture Herbs can be used to make teas; perk up and drainage. cooked foods such as meats, vegetables, • Choose a site that receives at least 6 sauces, and soups; or to add flavor to hours of direct sun each day. vinegars, butters, dips, or mustards. Many herbs are grown for their fragrance and are • Avoid ground where water stands or used in potpourris, sachets, and nosegays; runs during heavy rains. or to scent bath water, candles, oils, or • Compensate for poor drainage with raised perfumes. More than 25% of our modern beds amended with compost. drugs contain plant extracts as active ingredients, and researchers continue to • Apply balanced fertilizers sparingly to isolate valuable new medicines from plants leafy, fast growing herbs. Heavy and confirm the benefits of those used in applications of fertilizer, especially those traditional folk medicine. containing large amounts of nitrogen, will decrease the concentration of essential Herbs as a group are relatively easy to grow. oils in the lush green growth. Begin your herb garden with the herbs you enjoy using the most. For example, choose Plan your herb garden by grouping herbs basil, oregano, and fennel for Italian cooking; according to light, irrigation, and soil lavender and lemon verbena for making requirements. -
Edited Perennials List Spring 2019
2020 Nursery Season Perennials List Culinary Herbs Acorus calamus Sweet Flag Acorus gramineus 'Pusillus Minimus Aureus' Dwarf Golden Sweet Flag Acorus gramineus variegatus Grassy Sweet Flag Alpinia galanga Greater Galangal Alpinia officinarum Lesser Galangal Armoracia rusticana Horseradish Artemisia dracunculus French Tarragon Cryptotaenia japonica Mitsuba Cymbopogon flexuosus East Indian Lemongrass Eriocephalus africanus African Rosemary Hyssopus officinalis Hyssop Blue-Flowered Hyssopus officinalis Hyssop Pink-Flowered Hyssopus officinalis Hyssop White-Flowered Micromeria fruiticosa White Savory Pelargonium crispum Golen Lemon Crisp Geranium Pelargonium 'Attar of Rose' Rose Geranium Pelargonium fragrans Candy Dancer Pelargonium sp. Nutmeg Geranium Pelargonium sp. Nutmeg Variegated Polygonum odoratum Vietnamese Cilantro Sanguisorba minor Salad Burnet Satureja montana Winter Savory Satureja spinosa Pygmy Savory Satureja thymbra Savory of Crete Silene inflata Stridolo/Sculpit Smyrnium olusatrum Alexanders Stevia rebaudiana Stevia Zingiber mioga Japanese Mioga Ginger Zingiber mioga variegata Japanese Ginger 'Dancing Crane' Culinary Herbs & Edible Flowers Agastache foeniculum Blue Anise Hyssop Agastache foeniculum White Anise Hyssop Allium schoenoprasum Chives Allium tuberosum Garlic Chives Levisticum officinale Lovage Tulbaghia violacea White Flowered Society Garlic Tulbaghia violacea Society Garlic Tulbaghia violacea Variegated Society Garlic Selection subject to change, while supplies last. Questions? Call the nursery at (707) 874-9591. -
Cancer-Related Stress and Complementary and Alternative Medicine: a Review
Hindawi Publishing Corporation Evidence-Based Complementary and Alternative Medicine Volume 2012, Article ID 979213, 15 pages doi:10.1155/2012/979213 Review Article Cancer-Related Stress and Complementary and Alternative Medicine: A Review Kavita D. Chandwani, Julie L. Ryan, Luke J. Peppone, Michelle M. Janelsins, Lisa K. Sprod, Katie Devine, Lara Trevino, Jennifer Gewandter, Gary R. Morrow, and Karen M. Mustian James P. Wilmot Cancer Center, Department of Radiation Oncology, School of Medicine and Dentistry, University of Rochester Medical Center, Saunders Research Building, 265 Crittenden Boulevard, Office 2.224, Box CU 420658, Rochester, NY 14642, USA Correspondence should be addressed to Kavita D. Chandwani, kavita [email protected] Received 2 January 2012; Accepted 1 June 2012 Academic Editor: Alyson Huntley Copyright © 2012 Kavita D. Chandwani et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. A cancer diagnosis elicits strong psychophysiological reactions that characterize stress. Stress is experienced by all patients but is usually not discussed during patient-healthcare professional interaction; thus underdiagnosed, very few are referred to support services. The prevalence of CAM use in patients with history of cancer is growing. The purpose of the paper is to review the aspects of cancer-related stress and interventions of commonly used complementary and alternative techniques/products for amelioration of cancer-related stress. Feasibility of intervention of several CAM techniques and products commonly used by cancer patients and survivors has been established in some cancer populations. Efficacy of some CAM techniques and products in reducing stress has been documented as well as stress-related symptoms in patients with cancer such as mindfulness-based stress reduction, yoga, Tai Chi Chuan, acupuncture, energy-based techniques, and physical activity.