SENIOR CENTRE WITHOUT WALLS

IN THIS ISSUE

VOLUME 14 MAY - AUG Frauds & Scams National Indigenous Peoples Day 2021 Welcome to the Well-Being Learning Centre

FREE TELEPHONE GROUP ACTIVITIES FOR MANITOBANS 55+

For more information or to register: 204-956-6440 (WINNIPEG) 1-888-333-3121 (TOLL-FREE) TABLE OF CONTENTS

Frequently Asked Questions 3 Presentation Series 4 - 6 Travelogues 7 Languages 8 Volunteer Spotlight 8 Health & Wellness 8 - 11 Observances & Celebrations 11 - 12 Book Journeys & Short Stories 12 - 13 Features 14 - 16 Calendars 17 - 20

A & O: SUPPORT SERVICES FOR OLDER ADULTS *Large VISION To develop and deliver innovative programs and print services that improve the quality of later life. versions MISSION To offer specialized programs and services accessible of this to older Manitobans that support and enhance their social, emotional, physical, intellectual and spiritual guide are lives and promote active participation in all aspects of available. community life.

SENIOR CENTRE WITHOUT WALLS 204-956-6440 (Winnipeg) - 1-888-333-3121 (toll-free) [email protected] 2 www.aosupportservices.ca What is Senior Centre Without Walls (SCWW)? SCWW provides educational and recreational programming in a fun and interactive atmosphere. All programming is provided over the phone. FAQ Senior Centre Who can participate in SCWW? Without Walls • Individuals 55+ • Living anywhere in Manitoba • Groups of older adults may also join How do I register? Is there a cost to join? Please contact A & O: No - all programming is free of charge. Support Services for Older Adults to register: How does SCWW Work? Phone: 1. You may register for programs anytime during 204-956-6440 in Winnipeg the term Toll-free: 2. Fill out the Registration Worksheet and email it in, 1-888-333-3121 mail it in or call A & O to register over the phone Email: 3. You will be mailed any materials related to a program [email protected] such as presentation handouts and program materials Mail: 4. We will provide you with a toll-free call-in number 200-280 Smith St. and passcode to access our programs. Should you require assistance calling in, please contact us and Winnipeg, MB R3C 1K2 we will be happy to make alternative arrangements. This program is funded Accessibility and Inclusivity by the Winnipeg Regional • We can provide large print guides and materials Health Authority and • All book club selections and short stories are Manitoba Health, Seniors read aloud and Active Living as part of • We can provide bingo cards with raised numbers the Age-Friendly Manitoba and Braille numbers Initiative. • This publication is available in alternate formats upon request How many programs can I register for? You may register for as many as you wish! When does registration begin? You may register as soon as you receive your guide. You may also register anytime during the term.

3 RESPECTFUL CONDUCT POLICY GROUP Senior Centre Without Walls promotes an environment that values: ETIQUETTE • Positive communication between people • Courteous conduct • Please allow the • Diversity and the human rights of others related to facilitator to guide and their national or ethnic origin, religion, age, gender direct the group identity, marital status, family status, economic • Please respect all group status, any physical or mental disability and sexual members and their orientation opinions even if you do • Mutual respect, fairness and equality not necessarily agree with them • Disrespectful comments are not allowed PRESENTATION SERIES • Allow every participant to contribute and do WELCOME TO SENIOR CENTRE WITHOUT WALLS! not dominate the WEDNESDAY, MAY 26 - 1:30 - 2:00 PM conversation • If you have an issue New to the program? We will help you get familiar with with a group member, SCWW. Are you a SCWW veteran? Help us welcome please contact SCWW our new participants and share some of your ideas about how to easily manage the Program Guide. CELTIC MUSIC VOYAGE: PARTS 30 & 31 COACHING FOR THE GOOD LIFE TUESDAYS, MAY 25 & AUGUST 24 - 11:00 AM - TUESDAY, JULY 13 - 10:00 - 11:00 AM 12:00 PM Presenter: Christine Harapiak, Mediator/Coach, Second Presenter: Lyle Skinner, Story Mediation Host, ‘Prairie Ceilidh’ (kay- Learn how life coaching strategies and the latest research lee) Radio Show, CKJS on positive psychology can enhance your life. Radio 810 AM We will develop: Join me for another • Your own circle of individual perspective (bring paper hour of traditional and and pen – coloured if possible!) contemporary Celtic- influenced music from And discuss: both sides of the Atlantic • The benefit of a personal mission statement Ocean. • How to use coaching tools in your own life • Positive psychology hacks that will enrich your life 4 FACT OR FICTION? WEDNESDAY, AUGUST PRESENTATION SERIES 18 - 10:00 - 11:00 AM Presenter: Greg Agnew, TALKING ABOUT TECHNOLOGY Historian, Heritage THURSDAY, JULY 29 - 1:30 - 2:30 PM Winnipeg Board Member Presenter: Sara Parsons, A & O Volunteer Coordinator Have I ever lied to you? and Intake Worker Let’s look at some more facts in our city’s history. Digital devices can help you stay connected to friends You may think this is and family, find important information, access services, fiction, but I’ll let you and more. Join us for a conversation about how you decide. can use technology in your day-to-day life. Have a smartphone or tablet and want to learn more about its CROSSINGS features? We will also share resources to enhance your THURSDAY, JULY 15 - digital skills. 2:00 - 3:00 PM Presenter: Kathryn Harper, LET’S GET GARDENING SCWW Participant and TUESDAY - MAY 18 - 1:30 - 2:30 PM Volunteer Presenter: Manitoba Master Gardeners Association From the harsh living (MMGA) conditions in small Scottish villages to the An overview of gardening options for older adults daily challenges of two interested in vegetable and flower gardening from world wars, leaving choosing what to grow, ensuring good growing conditions everything they were (soil, location), easy irrigation, and the best tools to use. familiar with to find a MMGA will discuss best practices to more easily manage better life – somewhere, home gardens, container gardening, vertical gardening, Kathryn’s family made and ensure safety while gardening. treks between villages in 1941 and four crossings GETTING YOUR GARDEN READY FOR WINTER across the Atlantic Ocean TUESDAY - AUGUST 10 - 1:30 - 2:30 PM from Scotland and Canada Presenter: Manitoba Master Gardeners Association between 1951 and 1956. (MMGA) MMGA will provide best practices to get home or container gardens as well as trees and shrubs ready for winter. We'll discuss cleaning out finished plants, amending your soil for spring, harvesting and planting bulbs, watering in trees and shrubs, and putting together your plan for next spring. 5 ICE-CREAM BASICS FRIDAY, JUNE 4 - 10:00 - PRESENTATION SERIES 11:00 AM Presenter: John Thoroski, RIVERVIEW HEALTH CENTRE Dairy Plant Manager/ WEDNESDAY, JUNE 9 - 10:00 - 11:00 AM Instructor, University of Presenters: Cheryl Anne Lindsay, BRS, Recreation Manitoba Facilitator, Riverview Health Centre & Chris Edwards, Join in to hear John Recreation Facilitator: Respiratory and Long Term uncover the mystery Ventilation Unit, Riverview Health Centre behind this "cool" treat. He What do royalty, polio epidemic, flu (aka Spanish will talk about: flu), floods of devastating proportions and nurses in • Canadian regulations residence have to do with Riverview Health Centre? and how they influence Come join us as we uncover the incredible history that the market began over a century ago in 1912 as a lone municipal • Composition, hospital opened its doors on the banks of the Red River. ingredients and formulations for ice- EXCHANGE DISTRICT cream and other popular WEDNESDAY, JULY 7 - 10:00 - 11:00 AM frozen dairy products • Specifics of making Presenter: Greg Agnew, Historian, Heritage Winnipeg ice-cream and Board Member manufacturing processes As the farms and towns out West grew, anything that was • Recent industry trends required was either made here or brought in and sold from here. We had 148 factories that produced china, clothes, shoes and boots, furniture, etc., and anything that was needed. Our Exchange District was the centre of it all. Let's explore its history and see the challenges we have today to keep it safe.

FRAUDS & SCAMS TUESDAY, JUNE 2 - 10:00 - 11:00 AM Presenter: Constable Garnie McIntyre, Winnipeg Police Service Hello, my name is Constable Garnie McIntyre with the Winnipeg Police Service. Please join me in this information session regarding frauds and scams. At the end of this presentation, I hope you will have an awareness and understanding of a variety of fraud and scamming techniques that fraudsters are currently using. My goal is to help you become aware of and educated on ways to protect yourself from becoming a victim of fraud. 6 CANADIAN CONNECTIONS TRAVELOGUES TUESDAY, JUNE 22 - 1:30 - 2:30 PM VISITING AMSTERDAM Presenters: SCWW from Hallo Senioren Zonder Muren (Hello Seniors Without Walls) Ottawa, Alberta, Moose WEDNESDAY, MAY 26 - 10:00 - 11:00 AM Jaw & Manitoba Presenter: Laura Isbister, SCWW Participant and Please note that a toll- Volunteer free phone number and I’ve been to Amsterdam, Holland’s capital, several computer link will be times over the years. In a compilation of my visits we’ll provided. travel along the city’s canals and visit diamond dealers, Connect with your peers museums, breweries and markets. We will savour joining us from other the aroma of the local restaurants and tulip gardens. SCWW programs across Canada has a strong relationship with Holland from the Canada. Tune in for this liberation of the country by the Canadian forces during great opportunity to share WWII. Historically, the Dutch were great explorers and experiences, memories sailors and today we see how tourism continues to build and for lively conversations on their society. Join me “senioren” as we say “hallo” to on all manner of things. Amsterdam.

DISCOVERING MANITOBA WEDNESDAY, JULY 28 - 10:00 - 11:00 AM Presenters: Kelly Harapiak & Glen Resch Sometimes the most beautiful destinations are in your own back yard! Join Kelly and Glen as they make their way through the many trails of Manitoba. From snowshoeing the river trail at Beaudry Park, hiking Spruce Woods Provincial Park (home to Manitoba’s only natural sand dunes), all the way to Hunt Lake Trail in the Whiteshell where your reward is a cool dip in West Hawk Lake, and many more destinations. Join us as we share all of the lovely places Manitoba has to offer!

ACROSS THE MILES WEDNESDAY, JULY 28 - 2:30 - 3:30 PM Please note that a toll-free phone number and computer link will be provided. Join participants from Without Walls programs in Texas, New York, California, Ottawa, Alberta & Moose Jaw for an interactive discussion about a variety of topics.

7 VOLUNTEER LANGUAGES SPOTLIGHT SENIOR IMMIGRANT SETTLEMENT SERVICES (SISS) ENGLISH CONVERSATION CIRCLE (ECC) WEDNESDAYS, MAY 5, 12 & 19 - 10:00 - 11:00 AM

This is a closed program - only selected SISS-ECC participants (newcomers) can register. Presenter: Richard Castro, SISS and SCWW Volunteer VOLUNTEERAn opportunity SPOTLIGHT for older adult ALICE newcomers EDMONDS to: • Practice their English speaking and listening skills • Learn more about important settlement topics • Meet other older adults from around the world and, of course, practice their telephone conversation skills ALICE EDMONDS Alice, ten year old granddaughter of our presenter, Kathryn HEALTH & WELLNESS Harper, first joined in on reading Short Stories in WELCOME TO THE WELL-BEING LEARNING CENTRE September 2020. Alice has a passion for animals TUESDAY, JUNE 8 - 11:00 AM - 12:00 PM and nature, and also loves to read, sketch, Presenter: Sheryl Giesbrecht, Manager, the Well-Being paint and create her own Learning Centre, CMHA Manitoba and Winnipeg stories. The Well-Being Learning Centre launched in 2017 as an It makes me very happy educational approach to well-being and positive mental to read short stories and health. This presentation will describe the courses offered share cute jokes with in the learning centre and the unique way that courses this group. Your heart- are created. Information regarding the courses for older warming words and adults will be highlighted. laughter mean a lot to me. I hope to have even more fun this spring- summer sharing more short stories together.

8 FOOD SAFETY TUESDAY, JULY 20 - 2:00 HEALTH & WELLNESS - 3:00 PM Presenter: Lorna Shaw, MUSIC THERAPY Registered Dietitian, Healthy Aging Resource Presenter: Cindy Bass, BMT, MTA Team Facilitator, Winnipeg GUIDED IMAGERY SESSION WITH ACCREDITED MUSIC Regional Health Authority THERAPIST CINDY BASS Have you ever heard FRIDAY, JULY 30 - 11:00 - 11:30 AM of E. Coli, Salmonella, Listeria or Campylobacter? In past sessions, Cindy Bass spoke with you about the These are just a few of history of music therapy as well as having conducted the many culprits that are “guided imagery” sessions with you that took you to responsible for foodborne a beach and a forest. Tune in once again on July 30 illness, commonly known to leave your worries behind. There will be soothing as “food poisoning.” Every background music to relax to with this meditative type of year, more than four music therapy application. million Canadians become sick from eating food TUNES TO ENERGIZE, RELAX, REMINISCE AND TUNES contaminated with bacteria TO MAKE YOU FEEL BETTER or other pathogens. Join FRIDAY, AUGUST 27 - 11:00 - 11:30 AM in to learn tips to keep your food safe in the kitchen, Accredited music therapist Cindy Bass will provide you grocery store and on those with meaningful melodies when you tune in for this hot summer picnics and session on August 27 to learn more about how to use BBQs. recorded music therapeutically to match your mood and need of the day. Hopefully there will be a favourite tune for everyone!

GETTING THE MOST FROM YOUR HEALTH CARE APPOINTMENT FRIDAY, AUGUST 6 - 11:00 AM - 12:00 PM

Presenter: Jackie Alves, Program Outreach Officer, South West Self-Management Program Health care appointments can be stressful. Not feeling well, too much information and unfamiliar medical language make appointments challenging. Having to have these appointments virtually can also add to the stress! The presentation focuses on what to do before, during and after an appointment and helps prepare and empower individuals to become actively involved in health care appointments and take charge of their health! 9 ACTIVE FOR LIFE FROM HOME HEALTH & WELLNESS TUESDAY, JUNE 22 - 10:00 - 10:45 AM

CONNECT PROGRAM FOR ADULTS 65+ Presenter: Lisa FRIDAYS, MAY 21, MAY 28, JUNE 4, 11, 18 & 25 - 1:30 - Smyrichinsky, A & O 3:00 PM OR WEDNESDAYS, MAY 26, JUNE 2, 9, 16, 23 & SafetyAid Coordinator 30 - 1:30 - 3:00 PM It has never been more important to stay active at Presenter: Led by Dr. Kristin Reynolds, University of home! Sometimes it can Manitoba and Brandon University Researchers have be difficult to find fun ways developed the CONNECT Program for Adults 65+ to participate in physical Creating activity without leaving your Opportunities to build social home. In this presentation, Networks, learn Lisa will share some New skills to manage challenging emotions tips to help integrate Enhance mindful awareness and acceptance of exercise into your daily emotions, and increase self- life and strategies to stay Compassion, through consistent with a home Telephone-based group programming exercise plan. The CONNECT Program will take place through Webex HORSES HEALING Audio over 6, weekly, 1.5 hour sessions for Adults 65+. HUMANS In order to evaluate how well the CONNECT Program THURSDAY, MAY 27 - 1:30 works, participants can complete surveys before and - 2:30 PM after participating, as well as a one-on-one interview - all Presenter: Tara Reimer, of which will occur over the phone. Equine Specialist, Cloud 9 Ranch Research participants will receive a $10 gift card for finishing the questionnaire before the program, $10 gift Horses are very sensitive card for finishing the questionnaire after the program, as prey animals. Every and a $10 gift card for finishing the interview when they decision they make is to are done participating. be safe and comfortable; Please contact the study coordinator at (204) 880-1791 the same is true of people. if you are interested in hearing more, or participating in a We learn a lot about screening for program eligibility. ourselves and our coping behaviours when working Dr. Kristin Reynolds, C. Psych. with horses. Listen to what this looks like by hearing many stories from actual sessions. 10 OBSERVANCES & HEALTH & WELLNESS CELEBRATIONS

ART THERAPY: HEALING THROUGH CREATIVE MOTHER’S DAY EXPRESSION FRIDAY, MAY 7 - 10:00 - FRIDAYS, JUNE 25 & JULY 23 - 10:00 - 11:00 AM 10:30 AM

Presenter: Pamela Li, RP, DTATI, CATA Professional Mother's day is dedicated Registered Psychotherapist, Art Therapist, EMDR to celebrating the Therapist power of a mother. Our mothers teach us to have Let’s explore the therapeutic use of art. It does not confidence and believe require any special training or skill. in ourselves. Join in and Research shows that Art Therapy may: share your memories. • Lower stress and negative thoughts WORLD ELDER ABUSE • Increase confidence, concentration and positive AWARENESS DAY feelings TUESDAY, JUNE 15 - • Enhance cognitive abilities 10:00 - 11:00 AM Presenter: Katherine Nelson, A & O Social MEDITATION SERIES Worker FRIDAYS, MAY 7, 14, 21 & 28 - 1:00 - 1:45 PM In recognition of World Presenter: Pamela Thrift Elder Abuse Awareness Phone: 204-898-4513 Day (WEAAD), A & O: Email: [email protected] Support Services for Older Adults is pleased Learn more about meditation and sit back and relax to offer this “Elder Abuse as Pamela Thrift takes you through stress-reducing Prevention Services” meditation exercises. Meditation has many benefits, education session. some of these can include: • Relaxation A & O will present • Personal Insight information about the types of abuse, signs of abuse, • Healing prevention strategies and These meditations are not intended to be or replace what community members individual therapy sessions. Please contact A & O for can do in response to more information. situations of Elder Abuse.

11 BOOK JOURNEYS & SHORT STORIES OBSERVANCES & Books and short stories are read aloud. CELEBRATIONS

WRITTEN BY MARGE FATHER’S DAY TUESDAYS, JULY 27 & AUGUST 31 - 10:00 - 11:00 AM FRIDAY, JUNE 18 - 1:30 - 2:00 PM Presenter: Marge Barker, SCWW Participant and Fathers take care of Volunteer us, help us to grow and I hope that you enjoy this collection of writings, both continually make us feel fiction and real life told by Marge Barker. Some stories like we’re number one. have mystery, some adventure, some are serious and Let’s share why our dads some are humourous. are so special and honour them, together. POETRY CORNER WITH MADDE TUESDAY, MAY 11 - 10:00 - 10:30 AM NATIONAL INDIGENOUS PEOPLES DAY TUESDAY, JUNE 1 - 10:00 - 10:00 AM WEDNESDAY, JUNE 16 - TUESDAY, JULY 6 - 10:00 - 10:30 AM 10:00 - 11:00 AM TUESDAY, AUGUST 10 - 10:00 - 10:30 AM Presenter: Vera Houle, Presenter: Madeline Kirc, SCWW Participant and Director, Community Volunteer Relations, APTN

I believe that poetry is a celebrated composition of Please join in to learn great beauty; a piece of art with emotional sincerity and about the unique culture intensity; a graceful expression showing imagination and and achievements of the deep feeling with beautiful and elegant quality. Poetry Indigenous groups in can nourish your soul and enlighten your mind. As well, celebration of National poetry can evoke real images and emotions that touch Indigenous Peoples Day. our hearts. CANADA DAY SHORT STORIES WEDNESDAY JUNE 30 - THURSDAYS, MAY 13 & 27, JUNE 10 & 24, JULY 15 & 29 10:00 - 10:30 AM & AUGUST 12 & 26 - 10:00 - 10:30 AM Let’s celebrate together! Presenter: Kathryn Harper, SCWW Participant and Share whatever makes Volunteer you proud to be Canadian and have some great We will read aloud different short stories from a variety Canadian fun! of genres. Participants are welcome to present their own stories. 12 BOOK JOURNEYS & SHORT STORIES Books and short stories are read aloud.

AFTERNOON BOOK CLUB #1: RUBY HOLLER BY SHARON CREECH Please note that we will be reading two shorter books this term, starting with “Ruby Holler” and then “Feeding My Mother.” Dates listed include both books. MONDAYS, MAY 31, JUNE 7, 14, 21 & 28, JULY 5, 12, 19 & 26 & AUGUST 9, 16, 23 & 30 - 1:30 - 2:30 PM

Presenter: Madeline Kirc, SCWW Participant and Volunteer Note: No session on August 2 Brother and sister Dallas and Florida are the “trouble twins.” In their short thirteen years, they’ve passed through countless foster homes, only to return to their dreary orphanage, Boxton Creek Home. Run by the Trepids, a greedy and strict couple, Boxton Creek seems impossible to escape. When Mr. Trepid informs the twins that they’ll be helping old Tiller and Sairy Morey go on separate adventures, Dallas and Florida are suspicious. As the twins adjust to the natural beauty of the outdoors, help the Tillers prepare for their adventures, and foil a robbery, their ultimate search for freedom leads them home to Ruby Holler. AFTERNOON BOOK CLUB #2: FEEDING MY MOTHER BY JANN ARDEN “Feeding My Mother” is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary parent to her mom, who is in the grip of Alzheimer's. Jann Arden moved into a house just across the way from her parents in rural Alberta to be close to them but also so they could be her refuge from the demands of the music business and a performing career. Funny how time works. Since her dad died in 2015, Jann cooks for her mom five or six times a week. Her mom finds comfort in her daughter's kitchen, not just in the delicious food but also just sitting with her as she cooks. And Jann finds some peace in caring for her mom, even as her mom slowly becomes a stranger. The many people who are dealing with a loved one who is losing it will find inspiration and strength in Jann's wholehearted, loving response and her totally Jann take on the upside-down world of a daughter mothering her mother. “Feeding My Mother” is one heck of an affirmation that life just keeps on keeping on, and a wonderful example of how you have to roll with it. 13 WOW (WITHOUT WALLS) PROGRAM PLANNING FEATURES MEETING FRIDAY, JUNE 4 - 1:30 - 2:30 PM JOKES, ETC. Believe it or not, we are WEDNESDAYS, MAY 12, JUNE 23, JULY 21 & AUGUST already working hard on 18 - 1:30 - 2:00 PM the September - December Let’s hear it for some good, clean jokes and stories that 2021 guide! We welcome will tickle your funny bone. We will get you going with a you to share your ideas selection of jokes and invite you to share your own. After with us about what all, laughter is the best medicine! programs and activities you would like to take GRATITUDE GROUP part in. Your feedback WEDNESDAYS, JUNE 23 & AUGUST 4 - 10:00 - 10:30 AM and ideas are always appreciated! Research shows that people who practice an attitude of gratitude consistently experience a host of benefits. Let’s BRAIN TEASERS share all that we are grateful for! MONDAYS, MAY 3, 10, 17 & 31, JUNE 7, 14, 21 & CHAT PACK 28, JULY 5, 12, 19 & 26 & TUESDAY, MAY 4 - 10:00 - 10:30 AM AUGUST 9, 16, 23 & 30 - 10:00 - 10:30 AM WEDNESDAYS, JULY 14 & AUGUST 11 - 10:00 - 10:30 AM Note: No sessions on May 24 & August 2 Join us for this interactive game where we ask fun and thought-provoking questions such as: Research shows that exercising our brain has • What does your ideal day look like? many benefits, including: • Would you rather have more time or more money? • Improves concentration • Who was or is your favourite role model? • Boosts brain activity • Enhances memory and DID YOU KNOW? processing speed WEDNESDAYS, MAY 19, JUNE 2 & 16, JULY 14 & COFFEE TALK AUGUST 11 & 25 - 1:30 - 2:00 PM THURSDAYS, MAY 6 & 20, • That rainbows at night exist JUNE 3 & 17, JULY 8 & 22 & AUGUST 5 & 19 - 10:00 - • That there are at least six people in the world who 10:30 AM look exactly like you Join other Walls • That a giraffe cleans its ears with its tongue participants from around Manitoba to talk about Join us for fun facts and trivia of all kinds! anything and everything! 14 SPELLING BEE FRIDAYS, MAY 21, JUNE FEATURES 11, JULY 9 & AUGUST 13 - 10:00 - 10:30 AM

TALENT SHOW Presenter: Mary Bana, SCWW Volunteer WEDNESDAYS, JUNE 9 & AUGUST 4 - 2:00 - 2:45 PM A fun and interactive We have combined two popular programs: Talent Show program reminiscent of the and Show & Tell into one! Sing, share a short story or Spelling Bees of your poem, play an instrument - no experience or special school years. Have fun, talent is required. Just come ready to entertain and/or improve your vocabulary be entertained! Do you have a memento you would like and mental sharpness. to “show” the group? Whether it’s a memory, a hobby or something you’ve made or won, share it with us! CULINARY CORNER WEDNESDAY, JULY 21 & CURIOSITY CLUB AUGUST 25 - 10:00 - FRIDAYS, MAY 14 & JULY 2 - 10:00 - 10:30 AM 10:30 AM TUESDAY, AUGUST 3 - 10:00 - 10:30 AM Tune in to share culinary We will hop on the computer and search the internet high life hacks that will and low for the answers to all of the burning questions make your life in the that keep you awake at night! We dare you to join us as kitchen easier! We will we delve into some of the world’s greatest unexplained also discuss unusual mysteries, strange phenomena, wacky inventions, restaurants and explore surprising medical developments and ingenious solutions different food customs! to age-old problems. Please feel free to share your own stories and IDIOM ADDICTS, PLUS experiences! FRIDAYS, MAY 28, JUNE 18, JULY 16 & AUGUST 20 - 10:00 - 10:30 AM BIOGRAPHIES Presenter: Mary Bana, MOTHER TERESA SCWW Volunteer THURSDAY, MAY 13 - 1:30 - 2:00 PM Join the conversation and CATHERINE O’HARA learn about the origins of THURSDAY, JUNE 3 - 1:30 - 2:00 PM words and expressions in the English language, CHRIS HADFIELD and lots of other weird and THURSDAY, JULY 8 - 1:30 - 2:00 PM wonderful aspects of the world’s third most common TERRY FOX language. THURSDAY, AUGUST 5 - 1:30 - 2:00 PM 15 WHAT’S THE VERDICT? TUESDAYS, MAY 18, JULY FEATURES 20 & AUGUST 17 - 11:00 - 11:30 AM * NEW FEATURE * SING ALONG! TUESDAY, JUNE 29 - 11:00 AM - 12:00 PM THURSDAY, JUNE 17 - 1:30 - 2:00 PM Please note this will be Please join us as we sing along to some of your favourite a one hour presentation songs from decades gone by. We will provide the on “The Canadian lyrics; you provide your voice, or just sit back and enjoy Constitution.” the fun! Presenter: D. Andrew Torbiak, Associate, Myers * NEW FEATURE * WHAT DOES YOUR NAME MEAN? LLP, SCWW Volunteer TUESDAY, JUNE 1 - 1:30 - 2:00 PM Join lawyer Andrew One of the things that all people and places have in Torbiak to learn about common is names. Have you ever asked yourself, "What and discuss famous or does my name mean?" Join in and have fun finding out. challenging cases from a legal perspective. CELEBRITY BINGO GAME SHOW MANIA THURSDAYS, MAY 20, Bingo over the phone? Why not! We will mail you three JUNE 10 & 24, JULY 22 & lucky bingo cards per game and you play along at home - AUGUST 12 & 26 - 2:00 - it’s that easy! 2:30 PM Get your game show fix We are giving our celebrities the summer off! We are and play Family Feud, hard at work booking celebrities for the fall! Jeopardy and more of your TUESDAYS, MAY 25, JUNE 8 & 29, JULY 13 & 27 & favourites! AUGUST 17 – 2:00 – 2:30 PM GOOD NEWS * Bingo cards with raised print and Braille or TUESDAYS, JULY 6 large print are available. & AUGUST 24 - 1:30 - 2:00 PM We will discuss feel-good stories in the news. We will also share some random acts of kindness. Feel free to share some of your own uplifting stories with the group.

16 MAY 2021

Mon Tue Wed Thu Fri 3 4 5 6 7 Brain Teasers Chat Pack ECC Coffee Talk Mother's Day 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Meditation 1:00 - 1:45 PM 10 11 12 13 14 Brain Teasers Poetry ECC Short Stories Curiosity Club 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Biographies Jokes Mother Teresa Meditation 1:30 - 2:00 PM 1:30 - 2:00 PM 1:00 - 1:45 PM 17 18 19 20 21 Brain Teasers What's the Verdict? ECC Coffee Talk Spelling Bee 10:00 - 10:30 AM 11:00 - 11:30 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Gardening Did You Know? Game Show Mania Meditation 1:30 - 2:30 PM 1:30 - 2:00 PM 2:00 - 2:30 PM 1:00 - 1:45 PM 24 25 26 27 28

Celtic Music Amsterdam Short Stories Idioms VICTORIA DAY 11:00 AM - 12:00 PM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM OFFICE CLOSED Celebrity Bingo SCWW Welcome Horses Meditation 2:00 - 2:30 PM 1:30 - 2:00 PM 1:30 - 2:30 PM 1:00 - 1:45 PM 31 Brain Teasers 10:00 - 10:30 AM

Afternoon Book 1:30 - 2:30 PM

17 JUNE 2021

Mon Tue Wed Thu Fri 1 2 3 4 Poetry Frauds & Scams Coffee Talk Ice-cream Basics 10:00 - 10:30 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 11:00 AM

Biographies Program Planning Names Did You Know? Catherine O'Hara Meeting 1:30 - 2:00 PM 1:30 - 2:00 PM 1:30 - 2:00 PM 1:30 - 2:30 PM 7 8 9 10 11 Brain Teasers Well-Being Riverview Short Stories Spelling Bee 10:00 - 10:30 AM 11:00 AM - 12:00 PM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Afternoon Book Celebrity Bingo Talent Show Game Show Mania 1:30 - 2:30 PM 2:00 - 2:30 PM 2:00 - 2:45 PM 2:00 - 2:30 PM 14 15 16 17 18 Brain Teasers WEAAD Indigenous Day Coffee Talk Idioms 10:00 - 10:30 AM 10:00 - 11:00 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Join us at A & O’s 64th AGM Afternoon Book 1:30 PM Did You Know? Sing Along! Father's Day 1:30 - 2:30 PM Zoom (Virtual) 1:30 - 2:00 PM 1:30 - 2:00 PM 1:30 - 2:00 PM 21 22 23 24 25 Brain Teasers Active for Life Gratitude Group Short Stories Art Therapy 10:00 - 10:30 AM 10:00 - 10:45 AM 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 11:00 AM

Canadian Afternoon Book Connections Jokes Game Show Mania 1:30 - 2:30 PM 1:30 - 2:30 PM 1:30 - 2:00 PM 2:00 - 2:30 PM 28 29 30 Brain Teasers What's the Verdict? Canada Day 10:00 - 10:30 AM Constitution 10:00 - 10:30 AM 11:00 AM - 12:00 PM

Afternoon Book Celebrity Bingo 1:30 - 2:30 PM 2:00 - 2:30 PM

18 JULY 2021

Mon Tue Wed Thu Fri 1 2 Curiosity Club CANADA DAY 10:00 - 10:30 AM

OFFICE CLOSED

5 6 7 8 9 Brain Teasers Poetry Exchange District Coffee Talk Spelling Bee 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Biographies Afternoon Book Good News Chris Hadfield 1:30 - 2:30 PM 1:30 - 2:00 PM 1:30 - 2:00 PM 12 13 14 15 16 Brain Teasers Life Coach Chat Pack Short Stories Idioms 10:00 - 10:30 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Afternoon Book Celebrity Bingo Did You Know? Crossings 1:30 - 2:30 PM 2:00 - 2:30 PM 1:30 - 2:00 PM 2:00 - 3:00 PM 19 20 21 22 23

Brain Teasers What's the Verdict? Culinary Corner Coffee Talk Art Therapy 10:00 - 10:30 AM 11:00 - 11:30 AM 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 11:00 AM

Afternoon Book Food Safety Jokes Game Show Mania 1:30 - 2:30 PM 2:00 - 3:00 PM 1:30 - 2:00 PM 2:00 - 2:30 PM 26 27 28 29 30 Brain Teasers Written by Marge Manitoba Short Stories Music Therapy 10:00 - 10:30 AM 10:00 - 11:00 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 11:00 - 11:30 AM

Afternoon Book Celebrity Bingo Across the Miles Technology 1:30 - 2:30 PM 2:00 - 2:30 PM 2:30 - 3:30 PM 1:30 - 2:30 PM

19 AUGUST 2021

Mon Tue Wed Thu Fri 2 3 4 5 6 Curiosity Club Gratitude Group Coffee Talk Health Care TERRY FOX DAY 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 10:30 AM 11:00 AM - 12:00 PM

OFFICE CLOSED Biographies Talent Show Terry Fox 2:00 - 2:45 PM 1:30 - 2:00 PM 9 10 11 12 13 Brain Teasers Poetry Chat Pack Short Stories Spelling Bee 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Afternoon Book Gardening Did You Know? Game Show Mania 1:30 - 2:30 PM 1:30 - 2:30 PM 1:30 - 2:00 PM 2:00 - 2:30 PM 16 17 18 19 20 Brain Teasers What’s the Verdict? Fact or Fiction? Coffee Talk Idioms 10:00 - 10:30 AM 11:00 - 11:30 AM 10:00 - 11:00 AM 10:00 - 10:30 AM 10:00 - 10:30 AM

Afternoon Book Celebrity Bingo Jokes 1:30 - 2:30 PM 2:00 - 2:30 PM 1:30 - 2:00 PM 23 24 25 26 27

Brain Teasers Celtic Music Culinary Corner Short Stories Music Therapy 10:00 - 10:30 AM 11:00 AM - 12:00 PM 10:00 - 10:30 AM 10:00 - 10:30 AM 11:00 - 11:30 AM

Afternoon Book Good News Did You Know? Game Show Mania 1:30 - 2:30 PM 1:30 - 2:00 PM 1:30 - 2:00 PM 2:00 - 2:30 PM 30 31 Brain Teasers Written by Marge 10:00 - 10:30 AM 10:00 - 11:00 AM

Afternoon Book 1:30 - 2:30 PM

20 SENIOR CENTRE WITHOUT WALLS REGISTRATION WORKSHEET - MAY - AUGUST 2021 Date: ______How did you hear about SCWW?______Name(s): ______Phone Number: ______Address/PO Box: ______City/Town: ______Postal Code: ______Email: ______Birth date: ______Gender: ______How do you want the materials sent to you? ______Mail only ______Email only Participants will be required to call themselves in for programming and will be provided a toll-free phone number and access code. You may be called into the program by us ONLY if you require assistance due to vision, physical or other health issues. Please contact us if this applies to you.

If a participant does not regularly attend programs for which they are registered, they will be taken off the registration and must contact us if they wish to join again.

Presentation Series Health & Wellness Book Journeys & Short F Welcome to SCWW F Welcome to the Well-Being Stories F Coaching for the Good Life Learning Centre F Written by Marge F Celtic Music Voyage F Music Therapy F Poetry Corner with Madde F Talking About Technology F Getting the Most from Your F Short Stories F Let's Get Gardening Health Care Appointment F Afternoon Book Club #1 - F Getting Your Garden Ready F Food Safety Ruby Holler for Winter F CONNECT Program F Afternoon Book Club #2 - F Fact or Fiction? F Active for Life from Home Feeding My Mother F Crossings F Horses Healing Humans F Riverview Health Centre F Art Therapy Features F Jokes, Etc. F Exchange District F Meditation Series F Gratitude Group F Frauds & Scams F Chat Pack F Ice-cream Basics Observances & Celebrations F Did You Know? Travelogues F Mother's Day F Program Planning Meeting F Visiting Amsterdam F World Elder Abuse Awareness F Brain Teasers F Discovering Manitoba Day F Coffee Talk F Across the Miles F Father's Day F Talent Show F Canadian Connections F National Indigenous Peoples F Curiosity Club Day F Biographies Languages F Spelling Bee F F Canada Day English Conversation Circle F Culinary Corner F Idiom Addicts, Plus You may register at any time during the session. F Sing Along! F Pick the best method for you: What Does Your Name Mean? (PLEASE NOTE: All participants must re-register for each new session) F Celebrity Bingo Phone: Mail: F What's the Verdict? 204-956-6440 in Winnipeg 200-280 Smith St. F Game Show Mania Toll-free: 1-888-333-3121 Winnipeg, MB R3C 1K2 F Good News Email: [email protected]