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EKİM AYI BESLENME Ve YEMEK LİSTESİ 2018

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EKİM AYI BESLENME Ve YEMEK LİSTESİ 2018 2018 - 2019 EĞİTİM-ÖĞRETİM YILI EKİM AYI BESLENME ve YEMEK LİSTESİ TARİH SABAH KAHVALTISI ÖĞLE YEMEĞİ İKİNDİ ARA ÖĞÜNÜ Sade Omlet Tarhana Çorba Damla Çikolatalı Kaşar Peynir Orman Kebabı Muffin Süt Yeşil+Siyah Zeytin Tereyağlı Yüksük Makarna 01 Ekim 2018 Pazartesi Domates+Salatalık Ayran Ihlamur Toplam Kalori:882 Tahin Pekmez Süzme Mercimek Dereotlu Special Beyaz Peynir Çorba Mantı Meyve Yeşil+Siyah Zeytin Yeşil Salata Meyve 2 Ekim 2018 Salı Domates+Salatalık Süt Toplam Kalori:845 Simit Tel Şehriye Peynirli Katlama Üçgen Peynir Çorba Limonata Yeşil+Siyah Zeytin Etli Kuru Fasulye 3 Ekim 2018 Çarşamba Domates+Salatalık Bulgur Pilavı Süt Cacık Toplam Kalori :868 Peynirli Omlet Domates Çorba Yoğurt Burgu Peynir Yoğurtlu Pideli Köfte Meyve Yeşil+Siyah Zeytin Çoban Salata 4 Ekim 2018 Perşembe Domates+Salatalık Ihlamur Toplam Kalori:1019 Kaşar Peynirli Sandviç Yayla Çorba Browni Damla Peynir Sebzeli Et Sote Süt Yeşil+Siyah Zeytin Arpa Şehriyeli Pirinç Pilavı 5 Ekim 2018 Cuma Domates+Salatalık Meyve Süt Toplam Kalori:863 Sade Omlet Ezogelin Çorba Havuçlu Kek Kaşar Peynir Tas Kebabı Süt Yeşil+Siyah Zeytin Melek Pilavı 8 Ekim 2018 Pazartesi Domates+Salatalık Ayran Ihlamur Toplam Kalori:943 Tereyağ Bal Yayla Çorba Yoğurt Beyaz Peynir Tavuk Pirzola-Çıtır Patates Meyve Yeşil+Siyah Zeytin Napoliten Soslu Makarna 9 Ekim 2018 Salı Domates+Salatalık Meyve Süt Toplam Kalori:962 Peynirli Omlet Alaca Çorba Üzümlü Muffin Damla Peynir Sebzeli Kebap Süt 10 Ekim 2018 Yeşil+Siyah Zeytin Tereyağlı Erişte Çarşamba Domates+Salatalık Ayran Ihlamur Toplam Kalori:958 Peynirli Pizza Sebze Çorba Simit Burgu Peynir Etli Nohut Beyaz Peynir 11 Ekim 2018 Yeşil+Siyah Zeytin Bulgur Pilavı Ayran Perşembe Domates+Salatalık Yoğurt Süt Toplam Kalori: 783 Bazlama Elvan Kız Çorba Zeytinli Açma Üçgen Peynir Etli Yeşil Fasulye Meyve Yeşil+Siyah Zeytin 12 Ekim 2018 Cuma Pirinç Pilavı Domates+Salatalık Meyve Süt Toplam Kalori:828 Peynirli Omlet Tarhana Çorba Şehriyeli Güveç Elmalı Pasta Kaşar Peynir Yoğurtlu Semizotu Salata Meyve Süt Yeşil+Siyah Zeytin+ Toplam Kalori:809 15 Ekim 2018 Pazartesi Domates+Salatalık Ihlamur Tahin Pekmez Domates Çorba Mini Simit Beyaz Peynir Bahçıvan Kebabı Meyve Yeşil+Siyah Zeytin 16 Ekim 2018 Salı Cevizli Erişte Domates+Salatalık Ayran Süt Toplam Kalori:937 Yumurta Sultan Çorba Mantar Kurabiye Damla Peynir Etli Kuru Fasülye Süt 17 Ekim 2018 Yeşil+Siyah Zeytin Pirinç Pilavı Çarşamba Domates+Salatalık Cacık Ihlamur Toplam Kalori:935 Simit Tavuklu Tel Şehriye Çorba Yoğurt Meyve Burgu Peynir Kıymalı Fırın Patetes 18 Ekim 2018 Yeşil+Siyah Zeytin Mevsim Salata Perşembe Domates+Salatalık Revani Süt Toplam Kalori:847 Bazlama Üçgen Peynir Tarmalı Yeşil Mercimek Çorba Karaköy Poğaça Yeşil+Siyah Zeytin Kabak Dolma Ayran Domates+Salatalık 19 Ekim 2018 Cuma Tereyağlı Burgu Makarna Süt Yoğurt Toplam Kalori:809 Yumurta Tutmaç Çorba Beyaz Peynir Etli Bezelye Yeşil+Siyah Zeytin Bulgur Pilavı İki Renkli Kek 22 Ekim 2018 Pazartesi Domates+Salatalık Meyve Süt Ihlamur Toplam Kalori:838 Tereyağ Toyga Çorba Bal Bolonez Soslu Makarna Kaşar Peynir Çoban Salata Peynirli Poğaça 23 Ekim 2018 Salı Yeşil+Siyah Zeytin Keşkül Meyve Domates+Salatalık Süt Toplam Kalori:899 Gendime Çorba Izgara Köfte Mantı Elma Dilim Patates 24 Ekim 2018 Mevsim Salata Sebzeli Pirinç Pilavı Alman Pastası Süt Çarşamba Meyve Ayran Toplam Kalori:856 Toplam Kalori:874 Krem Peynirli Sandviç Süzme Mercimek Çorba Üçgen Peynir Püreli Kebap 25 Ekim 2018 Yeşil+Siyah Zeytin Tarator Meyve Yoğurt Meyve Perşembe Domates+Salatalık Süt Toplam Kalori:701 Bazlama Tavuk Çorba Burgu Peynir Biber Dolma Yeşil+Siyah Zeytin Tereyağlı erişte Kalem Böreği 26 Ekim 2018 Cuma Domates+Salatalık Yoğurt Ayran Süt Toplam Kalori:784 29 Ekim 2018 Pazartesi RESMİ TATİL Peynirli Pizza Sebze Çorba Simit Burgu Peynir Etli Nohut Beyaz Peynir 30 Ekim 2018 Salı Yeşil+Siyah Zeytin Bulgur Pilavı Ayran Domates+Salatalık Yoğurt Süt Toplam Kalori: 783 Peynirli Omlet Domates Çorba Yoğurt Burgu Peynir Yoğurtlu Pideli Köfte Meyve 31 Ekim 2018 Yeşil+Siyah Zeytin Çoban Salata Çarşamba Domates+Salatalık Ihlamur Toplam Kalori:1019.
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