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Items Description of Module Subject Name Human Resource Management Paper Name Indian Perspectives on Human Quality Development Module Title Development of Panch Kosha Module Id Module no- 6 Pre- Requisites HQD- Introduction, Indian Thought Traditions, Perspective on Self Management Objectives To understand what is Panchkosha To study various attributes of Panchkosha To learn the steps towards development or refinement of Panchkosha Keywords Panch Kosha, Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vigyanamaya Kosha, Anandamaya Kosha QUADRANT- III Resources / Learn More 1. References Brad (2014) “Koshas: Sheathes of Being” available online at http://www.slideshare.net/rootlock/koshas Dalal, A.K. and Misra, G. (2010) “The core and context of Indian psychology”, Psychology & Developing Societies, Vol. 22 No. 1, p. 121-155 Iyengar, P. (2017) “Noble Deeds & Meditation work on the Subtle Body”, available online at http://yogatherapysolutions.com/solutions.php Kiran, M. (2010), “Integral education and its (implications) for teacher education”, Educational Quest, Vol. 1 No. 1 Mishra, S. and Chatterjee, A. (2010) “A pancha kosha view of knowledge management”, Global Journal of Enterprise Information System, Vol. 1 No. 2, p. 38-46 Mukherjee, S. (2011) “Indian management philosophy”, in Luk Bouckaert and Laszlo Zsolnai (Eds), The Palgrave Handbook of Spirituality and Business, Vol. 80, Palgrave MacMillan. Sahdev, J.K (2015) “Koshas: Yogic Sheaths of Our Being”, available online at http://savy- international.com/yoga-education/yoga-teacher-training/koshas/ Salagame, K. K. K. (2006) “Health and well-being in Indian traditions”, Psychological Studies, 51(2 & 3), 105–12. Sinha, D. & Naidu, R. K. (1994) “Multilayered hierarchical structure of self and not self: The Indian perspectives”, In A. M. Boury, F. J. R. Van de Vijver, P. Boski & P. Schmitz (Eds.) Journey into Cross-Cultural Psychology (pp. 41–49). Lisse: Swets & Zeitlinger. Squarespace (2016), “The Fifth Kosha”, available online at http://thefifthkosha.com/anandamaya-blog/ Sri Aurobindo (1981), “The Upanishads – texts”, Translation and Commentaries, Sri Aurobindo Ashram, Pondicherry Srinivasan, N. (2013) “Trigunas, The Three Strands or Aspects of Cosmic Energy (Sattva, Rajas And Tamas)” Hindu Reflections, available online at http://nrsrini.blogspot.in/2013/11/trigunasthe-three-strands-or-aspects-of.html Swami Paramarthananda & Swami Dayananda “Self Knowledge: The 5 Sheaths” available online at http://explorevedanta.com/vbc-the-5-sheaths/ Swami Satyananda Saraswati (1984) “The Five Koshas”, available online at http://www.yogamag.net/archives/2008/dapr08/5kosh.shtml The Kundalini Yoga.org, “The Panch Kosha”, available online at http://www.thekundaliniyoga.org/vedanta/pancha_kosha_five_layers_of_human_existence.as px 2. Points to ponder Panchkosha theory is based on two words panch + kosha. Panch means five and Kosha means sheaths or layers. The five sheaths are; Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vigyanamaya Kosha, Anandamaya Kosha. Annamaya Kosha is the outer part of our body (physical body) is called as Annamaya Kosha (Food Sheath). Pranamaya Kosha is a best sheath of outer space energy that enters and surrounds the outer part of human body. The best way to control the mind is the good thinking and advance qualities. Vignanmaya Kosha is the rational body. It can be oriented positively or negatively. Anandamaya Kosha is the "body of peace". It is the superior of the five sheaths and difficult to conquer. The idea of fivefold development (Panchmukhi Vikas) is given by Mahatma Gandhi which is rooted in the theory of Panch Kosha. Development of Koshas leads to the overall personality development. .