February 2021
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2021 Recreation Hamiota Municipality Healthy Living Tips from Recreation Hamiota NO BAKE ENERGY BITES : Tape Shape Game: Use this Stephanie Colli Healthy, Quick and Delicious tape to put a variety of shapes, Ingredients letters and/or numbers on your ½ cup mini semi-sweet chocolate floor. Have your child stand on Recreation Director chips their favorite one then give ½ cup peanut butter (or a nut free alter- them instructions to follow that native) will lead them to their next 1 cup rolled oats destination (for example: “bear 1 teaspoon vanilla extract crawl to the square”, “hop like ⅓ cup honey a Frog to the T”, “Run to the Optional Ingredients: rectangle”). This game keeps Ground flaxseed your child moving, but also Protein Powder helps them learn their shapes, M & M’s letters and numbers! Mission Impossible Obstacle Maze: Using either Crepe Raisins Paper or Flag Tape (held in Cranberries place with Painter’s Tape), Semisweet chocolate chips create an intricate maze in a Vanilla extract hallway for your kids to Chia seeds navigate their bodies through. Walnuts, pecans, almonds Put the tape up high and To make these energy down low, forcing them to bites, simply… step over and crawl under at 1. Stir everything together. various points. The only 2. Roll into balls. problem with this one is that 3. Serve or freeze for up to 3 once you make it, your kids months! will constantly be begging you to make another! Participate in underwater exploration with the National Marine Sanctuary divers, expe- rience the rides at Walt Disney World, tour the Eiffel Tower, and watch the live Panda Cam at the Atlanta Zoo – the world is only a few clicks away. Visit Forbes: World’s 15 Best Virtual Tours to Take During Coronavirus and start your virtual adventure today! Stephanie was raised on a small purebred Charolais and Performance horse operation just outside of Hamiota, and has been a member of the community for the better part of 25 years. From a young age, she was active in the community in school sports, 4-H, showing at the Hamiota Fair, working at the Kids Club, participating in the Senior buddy programs, working as a personal trainer at the gym, running fitness programs and volunteering at community events like the Triple H Rodeo. Stephanie started rodeoing and now trains rope and barrel horses as part of Double S Performance Horses. Stephanie competes at ropings and rodeos across Canada and the United States and feels honored to have the support of an amazing community supporting her at these events. After graduating from high school in Hamiota, Stephanie went on to complete a Diploma in GIS Environmental Technologies at the Assiniboine Community College, a University Diploma in Equine Studies, and University Certificates in Equine Science and Equine Business Management at the University of Guelph. She loves learning and growing and is currently completing a certificate in Animal Assisted Therapy through the Animal Behavioral Institute. Stephanie has been working in the GIS industry for the better part of 10 years. Spending time working with the City of Brandon, multiple rural municipalities in Manitoba, a couple of Conservation Districts, and most currently, running Geomaptics, a GIS contracting business. She has been working as a contract employee for the Hamiota Municipality for a number of years and is excited to be joining the staff as a full time employee. Stephanie will be splitting her time between working as the Recreation Director and GIS Director and is looking forward to exploring new opportunities to expand both recreation and technology with in the community. When not at work or at the barn, Stephanie can be found at the rink playing hockey, drawing, reading, or traveling. HAMIOTA OAKVIEW SENIORS Well the cold weather has sure taken hold in Hamiota these days like to share or present to seniors please contact the office. and almost makes one not want to go anywhere. But then we see From music to crafting to presenting information, we appreciate the brilliant sun shining and it tricks us into going out as the anything you are willing to share. hardy Manitobans that we are. Foot clinics are opening up again. If you are in need of a foot COVID-19 and Flu season are still here so let’s be diligent in appointment, please call my office at 204 764-2658 and I can staying away from others when we are sick, and if you have to go book you with our foot nurse, Bonnie Crawford. out ensure you are handwashing before anything else. Hopefully The Hamiota Seniors Office is here for our seniors, you can call or the germs won’t be able to find a way in if we cover our coughs email at any time. Whether you are a senior or a concerned and sneezes and wash hands often. It is still important to eat family member or friend, you can inquire about resources at any properly, get your rest and stay hydrated. time. Always open for a friendly visit or conversation, happy to Researchers have recently revealed that if we embrace our aging help however we can! with a positive attitude we are less likely to suffer from dementia. If you need any information, please contact the office: Let’s try to keep our glasses half full when we think of what’s Karen Johnson – Seniors Resource Coordinator ahead and try not to fret about what if. Easier said than done, I Phone #: 204-764-2658 realize but it couldn’t hurt to give it a try. E-mail : [email protected] If you are a group or individual and have something you would Location : 166 Lilac Ave, Suite #30 in Park Residence Hamiota Lions held their first meeting of 2021 on January, 11th. The meeting was also their first using Zoom and this will continue to be the format for the foreseeable future. Another first was the virtual induction at the club's February 3rd meeting of Allan Burns and Josie Gerelus. Hamiota Lions are delighted to welcome them as members. Allan was a Lion a number of years ago but for Josie this is a new venture. Hamiota Lions club The Hamiota Community is always looking for dynamic, community-minded individuals that would like to be part of the service to Foundation would like to our community and the world, and our Zoom meetings now allow anyone who has the access code and password to sit in. If this sounds like something you would be interested in please contact Lion congratulate the following Dwayne Campbell (204 764 2746 or 764 2744), or Lion Ryan Hamilton (204 764 2760 or 764 0880). recipient of the Meetings are scheduled for the first Tuesday in the month the next being Tuesday, 2nd March 2021. Emergency Community The first of two structures for the playground has been ordered and should be delivered in April. The Support Fund which had club is still raising funds for the second structure so any contributions would be gratefully received. recently been made avail- Please forward donations to either club president, Dwayne Campbell or club secretary, Ryan Hamilton. able by the Government Another successful potato sale can be reported. A profit of $2377.19 has been made. The Lions' of Canada and flowed calendar raised $4378.54. The club would like to thank everyone who supported these ventures. A through the Community Governmental COVID-19 Relief Grant of $8000.00 to compensate for the cancellation of our community fundraisers was also gratefully received. Foundations of Canada. A number of donations were approved: $1000.00 to Hamiota Community Hall; $750.00 to Journey for Hamiota & District Sports Sight; $1300.00 to Parade of Green; $600.00 to other Lions' projects in the Westman area. Complex Inc. - Hamiota Lions would like to urge any family that finds itself in need due to Covid-19 quarantine re- Grant Allotment Approved strictions to please get in touch to see if we can help (see phone numbers for Dwayne and $4,820.00 Ryan above). 1 A moment for families from Pastor Orland—Valentines We understand that there are those that feel more comfortable enjoying day is February 14 and traditionally people are remind- the online service and we encourage you to participate in which ever ed about love. One of the greatest aspects of loving way you choose. Our Sunday morning service will be pre-recorded and others is forgiveness. Given the pandemic, isolation, and gathering will be available online at 11:15 AM each Sunday with a playlist of sizes in homes, chances are pretty good many families have had to worship songs on YouTube at 11:00 AM. Please go to Cornerstone apply a healthy dose of forgiveness from time to time. Ephesians 4:32 Family Worship Centre's Facebook page. NCV says, “32 Be kind and loving to each other, and forgive each other There will be no children’s ministry while we remain at the 10% just as God forgave you in Christ.” The Lord calls us to forgive when we restriction of our capacity, but you are welcome to bring your children. have been hurt by others. We really can let go of pain, hurt and Activity kits will be available, children count as attenders, please notify bitterness. The first step is simply understanding that no one is perfect. when you register. We all have the potential to hurt and be hurt. Colossians 3:13 (NLT) Sunday Morning Bible Study for adults- we will resume gathering for the says, “Make allowance for each other’s faults, and forgive anyone who Study of God’s Word.