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Jivamukti Yoga & Somatics Evolving Yoga Retreat Tuscany

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Jivamukti Yoga & Somatics Evolving Yoga Retreat Tuscany Jivamukti Yoga & Somatics Evolving Yoga Retreat with Andrea Everingham 7th- 12th October 2019 Tuscany The Tuscan Experience Join me on this new amazing experience for a Retreat in Tuscany including electric cycling, thermal baths and organic wine tasting and get away from the stresses of everyday life to find a more relaxed and balanced you. Our daily Yoga practice will bring you into an appreciative status where you will be able to absorb every little detail of this escape and jointly with like-minded people you will live an authentic mindful Tuscan getaway. Spoil yourself This experience will consist of Jivamukti morning classes with relaxation and restorative sessions to help you wind down later in the day, lots of mindful barefoot clay walking, appreciation of nature and rest under the Tuscan sky with night swimming in the heated swimming pool to appreciate the stars. The Professional ANDREA EVERINGHAM Andrea is a fabulous Yoga Instructor with the most fantastic energy which makes everyone feel at ease around her. She started her Yoga journey about 20 years ago whilst being a Personal Trainer and took her first steps into it in Brazil learning to be a Yoga therapist in the state of Santa Catarina. She is a Certified 500hr Senior Yoga Teacher with International Yoga Alliance accreditation. She has also trained in California with Integrative Yoga Therapy completed 500hrs and trained in New York with Jivamukti Founders Sharon Gannon & David Life, completing her 300hrs training. Luxury Service Enjoy colourful, healthy, cooked Italian meals by chef Caterina prepared with local and organic ingredients that taste amazing whilst we will cleanse ourselves from the inside out in the tranquil Tuscan countryside. This Experience will leave you feeling deeply relaxed, well nourished and with a bucket list experience under your belt. Luxury Premises We will be staying at a luxury fully serviced Tuscan shabby chic villa at the foot of the town of Pienza with all the amenities to ensure a relaxing and enjoyable experience. The long 18 meter heated pool paved with local stone and surrounded by beautiful and fragrant plants of agapanthus, lavender and white roses will be a focal point in our retreat. Accommodation All the luxury and stylish rooms are on a shared basis. An ideal retreat to escape with your preferred friend or meet like minded people and fully appreciate the simple things in life, in a luxurious way. • 8 Twin & 2 Double beds • A/C • Luxury bedding • Towels • Wifi • Various Lounges and outdoor spaces to relax • Views and access to the garden and swimming pool • Separate Yoga Shala • Organic vegetable patch Sample Day 8:30 am Hot Water and Lemon, Tea and Coffee 9:00 am Energising morning Yoga 10:30 am Brunch 11:30 am Free time 1pm E-Bike Tour to Bagno Vignoni 5:30 pm Restorative Healing Yoga 6:30 pm Meditation 7:30 pm Dinner Yoga, E-Cycle and more… In between classes you’ll have plenty of time for reading, taking a dip in the heated pool, sleeping, go for mindful walks through the countryside and the villa's scented gardens or simply being. We will also go on the E-bikes guided tour around the Val d’Orcia valley, the most picturesque Tuscan region heading towards Bagno Vignoni for a real therapeutic bath at the natural hot water springs in Parco dei Mulini natural baths. A healing point for Christian pilgrims on their way to Rome in olden times. There will be some time for wine tasting as well at local Art Winery Nostra Vita to top it all immersing ourselves in what will be a great mindful and relaxing Tuscan Experience. Food Meals will be prepared by Caterina, an authentic Italian cook with extensive experience cooking traditional dishes from the region with organic local ingredients. Menu taster (subject to changes) Brunch Selection of fruits Orange juice Cereals Natural yogurts Selection of Teas Free Range eggs Milk Coffee Schiacciata Croissants Snack Selection of Fruits Nuts Humus Chopped Veg Vegetable tart Ham Cheese selection Dinner Melon & Ham Organic Vegetables Savoury Cake Tasting Pecorino with honey Baked vegetables Various Salads Bruschetta’s Selection Tagliatelle Ragu Stuffed Chicken Fruit and Cream Crostata Panna Cotta Getting there The villa is located in the picturesque region of Val d’Orcia in Tuscany at only 3 kilometres from Pienza, a town in the province of Siena, between the towns of Montepulciano and Montalcino. Pienza is the "touchstone of Renaissance urbanism” and was declared by UNESCO a World Heritage Site in 1996. The best flying options are to Pisa International Airport and then catching a train to Siena. A transfer will be awaiting for you at a scheduled time in Siena Train Station to bring you to the villa and this same transfer will take you back to Siena Train Station on your way back home. Click Google Maps link for directions. If you are adventurous enough you can always make your way directly to the villa with this link’s help Google Maps. From the northen Italy highway (autostrada del Sole) A1 direction Rome, exit Val di Chiana- Bettolle and follow direction Pienza. From Pienza take the SP 18. From the southern Italy, highway (Autostrada del Sole) A1 direction Milano, exit Chiusi- Chianciano Terme. Turn left direction Siena. After 7 Km turn left and then right to San Quirico d'Orcia-Pienza, then follow Pienza and look our map. Coordinates on the map : 43.05867,11.676267 Degrees, Minutes & Seconds : N43 03 31 E11 40 34 GPS : N 43 03.520 E 11 40.576 Stay connected through Facebook Group and WhatsApp helpline. YOUR INVESTMENT Single Bed (Shared room) : £1390 p/p (*) Double Beds: £1290 p/p (*) (2 rooms Avail.) EARLY BIRD PRICE ! (*) Included • Pick-up and drop-off at Siena train Station • Housekeeping • 5 Nights accommodation in a beautiful • Pool and shower towels Tuscan Chic Villa • Mindful trekking on Tuscan clay towards • Welcome glass of Tuscan Wine Pienza town • Surprise goody bag • Use of Villa amenities, chilling areas heated • Yoga classes every morning swimming pool. • Restorative Yoga classes in the Afternoon • Snacks, tea, coffee and water from natural • Brunch and dinners prepared with locally spring of Mount Amiata sourced organic food by authentic Tuscan • Tourist tax mama Caterina • Daily Meditation sessions • Electric Bike Tour around the Tuscan Not Included countryside visiting Bagno Vignoni Natural Thermal Springs • Flights (Check Flights in SkyScanner) Visit to Art Winery Nostra Vita in • • Travel and cancelation insurance Montalcino • Wifi • Alcoholic Drinks Payment Method You can reserve your place with 30% of the price and pay the balance 12 weeks before the event. Rooms will be allocated on a 'first come first served' basis. Once you have filled your booking form we will provide you with details for bank transfer. You will then have 3 working days to make a payment before the room is offered to someone else. After payment is received we will invite you to our Facebook Retreat Group in order to meet up with fellow participants and hosts. 12 SPACES ONLY !! BOOK NOW ***IMPORTANT*** This is not a package holiday. This is a life coaching and Yoga event at a serviced villa with services provided by the professionals mentioned in the brochure. Please be aware that all deposits (30% of price) are Non-Refundable, unless the number of participants hasn’t been achieved. If that scenario happens refunds will be made minus £1 for bank transfer costs (GBP accounts). We advise people to check dates thoroughly before booking. Guests MUST take adequate travel and cancelation insurance that will cover them for any prior cancelations and for the type of activities carried out on the retreat in order to participate in this initiative. We will ask for proof of insurance to be presented. The retreat will take place when the 12 places have been filled and you will receive confirmation. If you book your flights prior to the confirmation, it will be at your own risk..
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