Sport & Physical Activity Directoy.Qxd

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Sport & Physical Activity Directoy.Qxd Contents _ 02 Introduction & Healthy Living 05 Sport & Leisure Directory 17 Contacts 19 Leisure Centres 24 Independently managed/booked facilities 25 Sports Pitches, Beaches & Water Sports 26 Allotments 27 Youth Clubs 28 Youth Pubs 01 Introduction and Healthy Living _ This directory is intended to be a valuable information resource for clubs, schools, youth groups and the community at large in making available contact details of the wide diversity of health, sports and physical activity clubs within the Swale area. The contacts for these clubs and organisations are normally a dedicated group of volunteers who give up their free time for their club and sport. Please bear this in mind when trying to contact clubs within this directory. All the information within this directory was received from the clubs and reproduced with their consent and the contents are correct at the time of going to press. A regularly updated list is available at www.swale.gov.uk and click on Sports Development. If your club is not included in this directory and would like it to be, please contact Ben Maxfield on 01795 417388 or [email protected] 02 The Benefits of Physical Activity and Healthy Eating _ The benefits of regular physical activity are well researched and accepted. Regular physical activity improves both your physical and mental health. It is one of the most important factors in maintaining a good quality of life. The heart is the most important muscle that we possess and it needs regular exercise to keep it fit to pump blood around the body to our muscles and brain. Regular physical activity (this means working hard enough to make breathing harder than normal, and becoming slightly warmer and at least 30 minutes on 5 days a week) will make a difference to your quality of life in many different ways. Benefits include: Better health - regular activity will reduce the risks of Coronary Heart Disease, high blood pressure, obesity, and other related diseases. More energy - you will be able to cope with your daily routine and have energy to spare Reduced stress - you will be able to relax more easily and feel better about yourself Stronger muscles and bones Better balance, suppleness and mobility Improved sleep More social opportunities Increased enjoyment of life For more information on healthy eating please visit these websites: www.eatwell.gov.uk www.food.gov.uk www.nutrition.org.uk 03 Regular physical activity should also be supplemented by healthy eating. Healthy eating is about eating a balanced diet, there are no good or bad foods. All foods can be included in a healthy diet as long as they are consumed in moderation and the overall balance of nutrients is correct. The balance of healthy eating should include the following 5 food groups: Fruit and vegetables, Bread, potatoes, pasta Meat, and fish Milk, and dairy products Foods with fat and sugar and be based on the following principles enjoy your food eat a wide variety of foods eat the right amount to be a healthy weight eat plenty of fruit and vegetables eat plenty of foods with starch and fibre don’t eat too many foods with fat and sugar drink plenty of water don’t drink too much alcohol, fizzy or sugary drinks 04 Sport & Leisure Directory for Swale 2005 _ Aikedo - see Martial Arts American Football British American Football Association Mr G Marshall Chair West House, Hedley on the Hill Stocksfield NE43 7SW Tel - 01661 843179 Fax - 01661 843 179 Email - [email protected] Angling Angling Development Officer- Contact Mr D Rower - 01626 331330 Faversham Angling Club - Contact Nick Prior - 01795 590824 (eve only) Email - [email protected] Sea Angling Club - Contact Mr Sean Barry - 01634 846301 Blue Circle Sea Angling - Contact Mr John Padmore - 01795140525 Archery Kent Archery Association - Contact Mr T East - 01474 357807 Abbey Bowmen - contact Chris searley - 01795 536548 Highsted Valley Bowmen - contact Mr Ken Hurkett - 01795 667199 Kent County Archery Association - Contact Mr T East - 01474 357807 Athletics UK Athletics - Contact Bill Adcocks - 0121 4565098, fax 0121 4568752 Email - [email protected] Website - www.ukathletics.org.uk South of England Athletic Association - Contact Linda Whitehead 020 72472963 Email - [email protected] South East Development - Contact Paul Eales - 01737 354694 Email - [email protected] Swale Combine Athletics Club - Contact Richard Scoones - 01795422072 Sittingbourne Striders - Contact Mr Keith Plumb - 01795 476113 Kent County Athletics Association - Contact Ian Smith - 01322 271553 Arm Wrestling British Arm Wrestling Federation - Contact Neil Pickup - Fax no 020 87610597 05 Email - [email protected] Bowling Swale blind and partially sighted bowling Club - Contact Les Hunt - 01795 472709 Faversham Recreation Bowling Club - Contact K Neame - 01795 533656 Milton Regis Bowling Club - Contact - 01795 424886 Bredgar Short Mat Bowls - Contact Sheila Prime - 01795 438151 Badminton Kent Badminton Development Officer- Contact Mike Okeefe - 01622 605066 Faversham Badminton Club - Contact P Jackson - 01795531290 Borden Badminton Club - Contact Mr Nigel Sands - 01795 473660 Elvy Badminton Club - Contact Ms Helen Sensia - 01795 475871 Email- [email protected] Ballooning British Balloon and Airship Club Mr D Bareford Chairman Clee Hall Lodge Austcliffe Lane Cookley KIDDERMINSTER DY10 3RT 01604 870025 01562 850750 Website - www.bbac.org Ballet Mackinnon School of Ballet - Contact Mrs T Kerley - 01795424863 Cats Whiskers Dance Group - Contact Mrs P Morton - 01795 890133 Elaine Fuller Dancing School - Contact Ms Elaine Fuller - 01622 730055 Baseball British Baseball Federation Mr K Macadam, Administration Secretary PO BOX 45 HESSLE HU13OYQ 01482 643551 01482 640224 06 Email - [email protected] Website - www.bbf.org Baseball British Baseball Federation Mr K Macadam, Administration Secretary PO BOX 45 HESSLE HU13OYQ 01482 643551 01482 640224 Email - [email protected] Website - www.bbf.org Boating The Catamaran Yacht Club - Contact Tim Judge - 01795 871103 Holllowshore Cruising Club - Contact Carol Beck - 01227 274888 Conyer Cruising - Contact Mr Troy - c/o Swale Marina, Conyer Kent ME10 4NT Kingsferry Bridge Boating Club - Contact Mr Dewey - 01795 472316 Queenborough Rowing Club - Contact Caroline Howard - 01795 662749 Queenborough Yacht - Contact Len Anysworth - 01227 658905 Boccia Boccia Development Officer - Contact John Chapman - 01732 359040 The Disability Discovery Club - Contact Carol Halle - 01795 420420 Bowls Kent County Bowling Association - Contact Mr Bannister - 01474 356811 Email - [email protected] Kent County Womens Bowling Association - Contact Sandy Hazell 01622 738107 Short Mat Bowls - contact J Robertson - 01795 538156 Sheerness Town Bowls - Contact - 01795 668151 Milton Regis Bowling Club - Contact - 01795 424 886 St Georges Bowls Club - Contact - 01795 668151 Swale Indoor Bowling Club - Contact Mr E Long - 01795 421222 Boxing Regional Contact - Mr J Faulkner - 02392 829688 Amateur Boxing Association Of England - Contact Mr Collier - 0208 77800251 Email - [email protected] Website - www.amateurboxing.freeserve.co.uk Faversham Amateur Boxing Club - Contact J Bailey - 01795533768 07 Canoeing / Kayaking British canoe Association - Contact Vera Whalley - 0115 9821100 Email: [email protected] Caving Contact Dave Cooke -0208 7889955 Cricket ECB National Disabilities Development Officer - Contact Mr A Travis Tel no - 0115 982300 Email: [email protected] Website - www.trentbridge.co.uk David Sear - Kent Cricket Development Officer - 01227456886 Womens Cricket Association - Contact Ms K Brown 66 Golding, Sevenoaks Kent TN13 3NJ Swale Cricket Development Officer- Contact Roger Truelove - 01795 425455 Boughton C.C - Contact - M Mullarkey - 24 Berkeley Close, Dunkirk, Faversham, Kent - 01795 474137 Borden C.C Contact - D Roche - 114 Borden Lane, Sittingbourne, Kent - 01795-474137 Bredgar C.C Contact - D.L Parry - 9, Medlar Close, Sittingbourne, Kent - 01622 884483 Sheldwich C.C Contact - I Hucks - 2 Belmont Road, Faversham, Kent - 01795-590075 Elgars C.C Contact - J Batten - 27 Britton Road, Faversham, Kent - 01795-536595 Macknade C.C Contact - C Heath - Faversham, Kent - 01795-536348 Sheppey C.C Contact - P Butler - 21 Danley Road, Minster, Sheerness, Kent - 01795-661872 Sheerness East Cricket Club - Contact Mr Daryll Phillo - 01795 662362 Rodmersham Cricket Club - Contact Arlene Priestly - 01795 426519 Email - [email protected] Website www.rodmershamcc.co.uk Chess Sittingbourne Chess Club - Contact Kevin - 01795 439732 /020 7573 5549 fax 020 7704 1021 Croquet 08 South East Croquet Association - Contact Mr G Noble - 13 Sandy Lane, Richmond TW10 7EW Email - [email protected] Cross Country English Cross Country Association - contact 01256 328 401 Cycling British Cycling - Tel no - 0870 8712000, Fax 0870 8712001 Email [email protected] Sittingbourne Cycling Club - Contact Mr Roy Piles - 01795 537162 Dance Adult Dance Classes - Contact Mrs Susan Whitby - 01795410884 Sittingbourne Scottish Country Dance - Contact Mr A Whittaker - 01795 830 332 Drama Avenue Theatre - Contact Mrs Morton - 01795 890133 Brenchley House Players - Contact Mrs Pat Best - 01795 472804 Second to None drama group - Contact Ms Jan Brooks - 01795 420835 Adult Drama Classes - Contact Miss D Motte - 01795 426536 Diving - see swimming County ASA Diving Secretary - Contact Mrs Avril Lee - 01322 225142 Woodstock Diving Club - Contact 238 Queenborough Road, Sheerness Kent ME12 3DG. Fly Dressing / Fishing
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