MEAL PLAN SMALL FRUIT & VEG BOX ODDBOX Contents: 18Th - 24Th May BREAKFAST LUNCH DINNER TIPS

Total Page:16

File Type:pdf, Size:1020Kb

MEAL PLAN SMALL FRUIT & VEG BOX ODDBOX Contents: 18Th - 24Th May BREAKFAST LUNCH DINNER TIPS MEAL PLAN SMALL FRUIT & VEG BOX ODDBOX contents: 18th - 24th May BREAKFAST LUNCH DINNER TIPS Banana & oats muffin Grilled nectarine & Gnocchi and courgette For the pesto: Cut courgettes lengthways and then into semi circle slices. (cook double quantities) quinoa salad pesto (cook double Place on a baking sheet, toss in some olive oil, salt, pepper and roast for 15 DAY 1 quantities) minutes. Blend in a food processor with sunflower seeds, parmesan, lemon juice, garlic, salt and pepper. Add olive oil at the end and give a final blitz. Stuffed baked apple Gnocchi and courgette Nectarine & ricotta For the baked apple: Cut the apple in half, remove the cores and stuff with a pesto bruschetta mixture of oats and nuts that have been soaked in milk. Add a little water in the bottom of a baking tray, cover with foil and roast for 30 minutes, until the DAY 2 apple has softened and the filling is nice and hot. Banana & oats muffin Nectarine & ricotta Asparagus loaf For the asparagus loaf: Find the recipe in Oddbox website. bruschetta DAY 3 Stuffed baked apple Asparagus loaf Courgette falafel with For the falafel: Gratte and wrap the courgette in a clean tea towel. Squeeze out tzatziki (cook double the moisture. Blend chickpeas, flour, harissa, coriander, garlic, lemon zest, quantities) salt and pepper until smooth. Add half courgette and combine. Divide into DAY 4 balls and flatten into patties. Cook in oil 3 mins each side, until golden and crisp. Mix the remaining courgette with lemon juice, olive oil, yoghurt, mint and garlic. Season to taste and serve with the falafels. Banana breakfast Courgette falafel with Aubergine & halloumi For the aubergine bake: Slice your aubergine and place in one layer on the oven smoothie bowl tzatziki bake (cook double tray. Add a drizzle of olive oil, season and roast 10 minutes, then cover with DAY 5 quantities) passata and grated halloumi. Season and roast for an extra 30 minutes. Stuffed baked apple Aubergine & halloumi Potato & onion pancakes For the potato pancakes: Grate the potatoes, and chop the onion. Whisk the bake egg whites until they form peaks. Fold them into a mixture of egg yolks, milk, salt and pepper. Fold the egg mixture into the potato and onion. Pan fry 2-3 DAY 6 minutes on each side, until golden brown. Serve with a side of green salad. Banana breakfast Nectarine & ricotta Cucumber gazpacho & For the gazpacho: In a food processor, blitz cucumber, avocado, garlic and smoothie bowl bruschetta focaccia crumble yoghurt until smooth. Season with a little apple cider vinegar, tabasco, salt DAY 7 and pepper. Blend again and add a splash of water to make it finer. Serve cold. OTHER INGREDIENTS YOU MIGHT NEED: MORE TIPS FOR THIS WEEK’S BOX: Oats, milk, eggs, quinoa, sunflower seeds, parmesan, lemon, garlic, For the nectarine bruschetta: Chop nectarine, tomato and marinate in olive oil, balsamic ricotta, bread, tomatoes, self raising flour, herbes de Provence, mustard, vinegar, salt and pepper. Spread the ricotta first, then add the nectarine and tomato mixture. chickpeas, harissa, coriander, yoghurt, mint, halloumi, passata, avocado, For the pesto: Do not waste any. This pesto will keep for up to 1 week in the fridge and up to apple cider vinegar, balsamic vinegar, tabasco, olive oil, salt and pepper. 1 month in the freezer..
Recommended publications
  • Carni PASTA Per Compartir
    per compartir | ANTIPASTI PASTA Les nostres patates braves 4,90 Spaghetti aglio e olio amb bitxo 10,90 Le nostre patate “bravas” Spaghetti aglio e olio e peperoncino Bruschetta italiana: pa torrat amb oli d’oliva, tomàquet fresc, Penne al pomodoro 12,90 all i alfàbrega 4,90 Penne al pomodoro Bruschetta italiana: pane con olio d'oliva, pomodoro fresco, aglio e Penne all’arrabbiata (tomàquet, bitxo i all) 12,90 basilico Penne all'arrabbiata (pomodoro, peperoncino, aglio) Cassola de xampinyons gratinats amb scamorza 4,90 Tagliatelle Pesto (alfàbrega, oli d’oliva, all, parmesà i pinyons) 13,90 Sformato di funghi gratinati con scamorza Tagliatelle al pesto (basilico, olio d'oliva, aglio, parmigiano e pinoli) Calamars a l’Andalusa 6,60 Spaghetti Carbonara (bacó, crema, ou i parmesà) 12,90 Calamari alla “Andaluza” Spaghetti alla carbonara (pancetta, panna, uovo, parmigiano) Calamars amb all i julivert 7,90 Spaghetti Bolonyesa (tomàquet i carn picada) 13,90 Calamari con aglio e prezzemolo Spaghetti al ragú (pomodoro e carne macinata) Plat de formatge Manxec curat 5,90 Tagliatelle amb salsa de bolets (portobello, gírgola, shimeji i Piatto di formaggio Manchego stagionato xampinyons) 13,50 Gambes amb allada 6,90 Tagliatelle funghi (portobello, orecchioni, shimeji e prataioli) Gamberetti all'aglio Spaghetti amb fruits del mar 15,90 Croqueta de pernil amb maionesa de tòfona (3 un.) 5,90 Spaghetti ai frutti di mare Crocchette di prosciutto con maionese al tartufo (3 un.) Ravioloni de ricotta i espinacs amb mantega de sàlvia i Pernil ibèric tallat a
    [Show full text]
  • Soups & Stews Cookbook
    SOUPS & STEWS COOKBOOK *RECIPE LIST ONLY* ©Food Fare https://deborahotoole.com/FoodFare/ Please Note: This free document includes only a listing of all recipes contained in the Soups & Stews Cookbook. SOUPS & STEWS COOKBOOK RECIPE LIST Food Fare COMPLETE RECIPE INDEX Aash Rechte (Iranian Winter Noodle Soup) Adas Bsbaanegh (Lebanese Lentil & Spinach Soup) Albondigas (Mexican Meatball Soup) Almond Soup Artichoke & Mussel Bisque Artichoke Soup Artsoppa (Swedish Yellow Pea Soup) Avgolemono (Greek Egg-Lemon Soup) Bapalo (Omani Fish Soup) Bean & Bacon Soup Bizar a'Shuwa (Omani Spice Mix for Shurba) Blabarssoppa (Swedish Blueberry Soup) Broccoli & Mushroom Chowder Butternut-Squash Soup Cawl (Welsh Soup) Cawl Bara Lawr (Welsh Laver Soup) Cawl Mamgu (Welsh Leek Soup) Chicken & Vegetable Pasta Soup Chicken Broth Chicken Soup Chicken Soup with Kreplach (Jewish Chicken Soup with Dumplings) Chorba bil Matisha (Algerian Tomato Soup) Chrzan (Polish Beef & Horseradish Soup) Clam Chowder with Toasted Oyster Crackers Coffee Soup (Basque Sopa Kafea) Corn Chowder Cream of Celery Soup Cream of Fiddlehead Soup (Canada) Cream of Tomato Soup Creamy Asparagus Soup Creamy Cauliflower Soup Czerwony Barszcz (Polish Beet Soup; Borsch) Dashi (Japanese Kelp Stock) Dumpling Mushroom Soup Fah-Fah (Soupe Djiboutienne) Fasolada (Greek Bean Soup) Fisk och Paprikasoppa (Swedish Fish & Bell Pepper Soup) Frijoles en Charra (Mexican Bean Soup) Garlic-Potato Soup (Vegetarian) Garlic Soup Gazpacho (Spanish Cold Tomato & Vegetable Soup) 2 SOUPS & STEWS COOKBOOK RECIPE LIST Food
    [Show full text]
  • Chefs Redefine Southeast Asian Cuisine
    FOOD FANATICS FOOD FOOD PEOPLE MONEY & SENSE PLUS Burgers Road Trip! Cost Cutters Trends Can it ever be too big? There’s a food revolution in Ten steps to savings, What’s warming up, page 12 Philadelphia, page 39 page 51 page 19 GOT THE CHOPS GOT FOODFANATICS.COM SPRING 2013 GOT THE CHOPS SPRING 2013 Chefs redefine Southeast Asian cuisine PAGE 20 SPRING 2013 ™ SPEAK SPICE, SOUTHEAST ASIAN STYLE Sweet DOWNLOAD THE MAGAZINE ON IPAD success FOOD The Cooler Side of Soup 08 Chill down seasonal soups for a hot crowd pleaser. Flippin’ Burgers 12 Pile on the wow factor to keep up with burger pandemonium. All Grown Up 16 Tricked out interpretations of the classic tater tot prove that this squat spud is little no more. COVER STORY Dude, It’s Not Fusion 20 Chefs dig deep into Southeast Asian cuisine for modern takes on flavors they love. Sticky Spicy Sweets and Wings FOOD PEOPLE Want a Piece of Me? 32 Millennials make up the dining demographic that every operator wants. Learn how to get them. Road Trip to Philadelphia 39 A food revolution is happening in the See this recipe made right birthplace of the Declaration of Independence. now on your smartphone Simplot Sweets® don’t take away from traditional fry sales, they simply sweeten your Who Can Cook? bottom line. With their farm-cured natural sweetness and variety of kitchen-friendly cuts, 40 Martin Yan can, of course. And after 34 years in the business, there’s no stopping him. you can use them to create stunning appetizers in addition to incredible fry upgrades.
    [Show full text]
  • Classic Tomato Bruschetta with Strachiatella
    classic tomato Bruschetta with s trachiatella ingredients: procedure: 3 pieces soft Italian bread 1. Slice Bread approximately 1/2” thick. Brush both sides with soft butter and grill on both sides to make crispy and create 1 Tbsp butter, grill marks. room temperature 3 oz. Strachiatella 2. In a small bowl, mix grape tomatoes with kosher salt, white balsamic vinegar, garlic, shallot basil and extra virgin olive oil. 1 3 oz. grape tomatoes, cut in /4’s 3. Gather bruschettas and cut evenly in half. 1 pinch kosher salt 4. With a small spatula or spoon, place an even, thin layer of 1 Tbsp white balsamic vinegar strachiatella on each piece of bread. 1 /8 tsp garlic, finely chopped 5. In a small bowl, combine the baby arugula, lemon, and extra- 3 virgin olive oil with half the Maldon flaky sea salt and a grind of /4 tsp shallot, finely minced fresh black pepper. Mix well until evenly coated. Spread evenly 1 1 /2 tsp basil, freshly chopped over the plate. 2 Tbsp extra-virgin olive oil 6. Mix the tomatoes and sauce one more time and place even 1 cup baby arugula amounts on each piece of bruschetta. 1 /2 each fresh lemon 7. Arrange them over the arugula. 1 tsp extra-virgin olive oil 8. Garnish each piece of bruschetta with the remaining Maldon 1 flaky sea salt. /2 tsp Maldon flaky sea salt freshly cracked black pepper Variations Include: Top with sautéed wild mushrooms, roasted beets, prosciutto, fava beans, shaved brussel sprouts, etc. whipped goat c heese ingredients: procedure: 3 oz.
    [Show full text]
  • KC Refrigerated Product List 10.1.19.Indd
    Created 3.11.09 One Color White REFRIGERATEDWhite: 0C 0M 0Y 0K COLLECTION Albondigas (Mexican Meatball Soup) Black Bean Soup Butternut Squash & Apple Soup 700856 700820 VN VG DF GF 700056 GF Savory meatballs, white rice and vibrant Slow-cooked black beans, red peppers, A blend of puréed butternut squash, onions tomatoes in a handcrafted chicken stock roasted sweet corn and diced green chilies and handcrafted stock with caramelized infused with traditional Mexican aromatics in a purée of vine-ripened tomatoes with a Granny Smith apples and a pinch of fresh and a touch of fresh lime juice. splash of fresh-squeezed orange juice. nutmeg. Angus Steak Chili with Beans Black Lentil & Roasted Garlic Dahl* Caribbean Jerk Chicken Soup 700095 DF GF 701762 VG GF 700708 DF GF Tender strips of seared Angus beef, green Black beluga lentils, sautéed onions, roasted Tender chicken, sweet potatoes, carrots peppers and red beans in slow-simmered garlic and ginger slow-simmered in a rich and tomatoes in a handcrafted chicken tomatoes with Southwestern spices. tomato broth, infused with warming spices, stock with white rice, red beans, traditional finished with butter and heavy cream. jerk seasoning and a hint of molasses. Beef Barley & Vegetable Soup Broccoli Cheddar Soup Carrot Ginger Soup 700023 700063 VG GF 700071 VN VG DF GF Seared strips of lean beef and pearl barley Delicately puréed broccoli and sautéed Sweet carrots puréed with fresh-squeezed with red peppers, mushrooms, peas, onions in a rich blend of extra sharp orange juice, hand-peeled ginger and tomatoes and green beans in a rich cheddar cheese and light cream with a sautéed onions with a touch of toasted beef stock.
    [Show full text]
  • Gazpacho, Zucchini Fritters, Tzatziki
    Recipes by Chef Lily Gazpacho • ½ medium cucumber, peeled , halved seeded • 1 red bell pepper, cored and seeded • 2 tomatoes • ½ small red onion • 2 small garlic cloves, minced • 1 ½ cups tomato juice • 2 tablespoons white wine vinegar • 2 tablespoons olive oil • ¾ teaspoon salt • ¼ teaspoon black pepper Roughly chop the cucumber, bell pepper, tomatoes, and red onion into 1-inch cubes. Very carefully put each vegetable separately into a food processor fitted with a steel blade and pulse until it is coarsely chopped. Do not over process. After each vegetable is processed, combine them in a large bowl and add the garlic, tomato juice, vinegar, olive oil, salt, and pepper. Mix well and chill before serving for the flavors to develop. Recipes by Chef Lily Zucchini Fritters • 2 medium zucchini • 1 teaspoon salt • ¼ teaspoon black pepper • 3 tablespoons fresh dill, minced • 3 tablespoons green onion, minced • 2 teaspoons garlic, minced • 4 ounces feta cheese, crumbled • zest of 1 lemon • 1 egg • 3 tablespoons flour • ¼ cup vegetable oil Grate the zucchini on the holes of a large grater onto a clean kitchen towel. Sprinkle with the salt and let rest while you prep the rest of the ingredients. Wrap the zucchini in the towel and wring as much liquid out of it as possible, discarding the liquid. In a medium bowl stir together all of the ingredients except the oil, until combined. Pre- heat a griddle to 350 degrees. Carefully add the oil. Form the fritters by hand and pan fry them in the hot oil, cooking until golden brown on each side.
    [Show full text]
  • For Immediate Release Italian Foods Corporation
    ! ! FOR IMMEDIATE RELEASE ! ! Contact: Sue Engelhart, Sue Engelhart & Associates Francesca Lapiana-Krause ! 941-350-4735 or [email protected] Booth 3718 ITALIAN FOODS CORPORATION INTRODUCES SUNDRIED TOMATO PESTO The new red pesto is a flavorful twist! on a traditional basil pesto. SAN FRANCISCO, Jan. 7, 2014 – Italian Foods Corporation is introducing a new sundried tomato pesto at the 2014 Winter Fancy Food Show Jan. 19-21 in San Francisco. Samples area available at Booth 3718. La Piana® Sundried Tomato Pesto is imported from the Umbria region and has a pleasantly intense tomato flavor from the sundried tomatoes as well as richness and texture from cashews, said Francesca Lapiana-Krause, sales director. The red pesto is flavored with garlic, delicate Grana Padano cheese, and a pinch of chile pepper to lift the taste of the other ingredients and leave just a spark of flavor on the tongue, Lapiana-Krause said. “We love this really flavorful twist on a traditional basil pesto,” she said. It is delicious over pasta, as a bruschetta topping on charred bread or as a gourmet pizza sauce. It also works well as a condiment on sandwiches, in soups or alongside chicken and flaky white fish.” La Piana Sundried Tomato Pesto is available now in 6.3-ounce jars with a suggested retail price of $6.19. More information about Italian Foods Corporation products is available at www.ItalianFoods.com or 1-888-516-7262. About Italian Foods Corporation: Italian Foods Corporation imports traditional regional delicacies from across Italy for American home cooks. Italian Foods’ gourmet products include aged balsamic (more) ! ! ! -2- vinegars from Modena, fruit infused balsamic vinegar, shelf stable stuffed pastas, authentic regional pasta sauces, die-cut artisan egg pasta, gluten free cake mixes, grilled Italian vegetables and bruschetta toppings.
    [Show full text]
  • Cold Summer Soups Written By: Eat Well Chef Ilana Soup Season! You May Think I’M Crazy, After All This 90+ Degree Weather
    Watertown Farmers’ Market Culinary Corner July 29, 2020 Welcome to Eat Well Watertown’s Culinary Corner! Each week, we’ll feature Watertown Farmers Market products and vendors. We’ll offer nutritional and culinary tips, and recipes for you to experiment with. We hope that you’ll be encouraged to try new or unfamiliar vegetables and fruits, and we’ll help you pair them with meats and fish from the Farmers Market walkway. Cold Summer Soups Written By: Eat Well Chef Ilana Soup season! You may think I’m crazy, after all this 90+ degree weather. But hear me out about cold soup. These no-cook soups are a perfect way to keep yourself and your kitchen cool, while serving tasty meals, and getting in all your daily fruit and vegetable servings.* Gazpacho You’ll think immediately of Gazpacho, the traditional tomato-based Spanish classic. Gazpacho couldn’t be simpler – it’s like making liquid salsa. Start with 2 pounds fresh field-ripened tomatoes (now available at Dick’s stand), and add 1 large peeled cucumber, a sweet green pepper, one onion (the new white onions now in season are perfect), a clove or two of garlic, and a small jalapeno pepper (flesh only until you see how hot it is; add white part and seeds if you’re feeling adventurous). Chop everything roughly, then pulse in a blender or food processor until it’s the consistency you like, pour into a serving bowl, and add tomato juice or V-8 to make it a soup consistency (If you puree all the veggies, you may not need the juice).
    [Show full text]
  • Plated Lunch Enhance Your Lunch
    Plated Lunch Enhance your Lunch: Luncheon One A Soup Course Garden Arugula and Roma Tomato Salad, Creamless Tomato Shaved Parmesan and Aged Balsamic Vinaigrette Wild Mushroom Chicken Gumbo Amish Chicken Breast Milanese Style with Lemon Caper Sauce Tortilla Rosemary Tossed Red Bliss Potatoes and Asparagus Spears Tuscan Minestrone Gazpacho Lemon Meringue Tart with Sugar Crust and Raspberry Coulis $6 additional per guest Freshly Brewed Regular and Decaffeinated Coffee Premium Tea Selection by “T” A Salad Course $40 Mesclun Greens Wedge Salad Luncheon Two Hearts of Boston U Club Wedge Salad: Baby Spinach Crisp Iceberg, Tomato, Salemsville Blue Cheese, Smoked Bacon $8 additional per guest Sundried Tomato Blue Cheese Vinaigrette Desserts Grilled 6 oz. Angus Beef Tenderloin Steak with Cabernet Wine Sauce Pedestals of Home Russet Potato Hash and Grilled Jumbo Asparagus Baked Club Cookies and Brownies Chocolate Pot de Crème Tart, Dulche de Leche, Cinnamon Cream $45 per dozen Freshly Brewed Regular and Decaffeinated Coffee Premium Tea Selection by “T” Pedestals of House $56 Made Truffle Lollipops, Mignardises and Luncheon Three Macaroons Mesclun Field Greens with Raspberries, Orange and $48 per dozen Goat Cheese, Citrus Vinaigrette Thyme Grilled Arctic Char Fillet with Lemon Horseradish Butter Sauce Mediterranean Couscous and Zucchini Carrot Ribbons Milk Chocolate Cheesecake with Nut Crust and Cherry Freshly Brewed Regular and Decaffeinated Coffee Premium Tea Selection by “T” $40 Luncheon Four Roasted Creamless Tomato and Fennel Soup Thyme Roasted Amish Chicken Breast with Apple Cider Mustard Sauce Cheddar Mac n’Cheese and Grilled Vegetable Stack Citrus Chocolate Tart with Chocolate Cream and Orange Coulis Freshly Brewed Regular and Decaffeinated Coffee Premium Tea Selection by “T” $38 University Club of Chicago All Prices are Subject to a 22% Service Charge and Applicable Sales Tax.
    [Show full text]
  • STARTERS Grilled Tomato Bruschetta 10 Toasted French Bread Topped
    STARTERS Grilled Tomato Bruschetta 10 Buffalo Wings 9 Quesadillas Cheese 6 • Chicken 9 • Steak 10 Toasted French bread topped with chopped Chicken wings deep-fried and served naked tomatoes marinated in balsamic vinegar, or tossed in one of our special sauces (Buffalo, Toasted whole-wheat or white flour tortilla mozzarella cheese, garlic and basil barbecue or cola) filled with tomatoes, onions, cheddar and Served with celery and carrot sticks mozzarella cheese Spinach and Artichoke Dip 9 Served with sour cream and salsa Wisconsin Cheese Curds 7 Spinach, artichoke hearts, cream cheese, garlic and Parmesan cheese baked until Beer-battered Wisconsin cheddar cheese Spring Rolls 8 golden brown curds deep-fried until golden brown Crunchy vegetarian spring rolls served with Served with grilled country bread Served with ranch and sweet chili a side of sweet and sour sauce topped with dipping sauces red peppers and green onion ENTRÉES* Includes your choice of two sides Salmon Steak 20 Honey Garlic Pork Tenderloin 16 8-ounce salmon filet grilled and finished with either a 8-ounce pork tenderloin with a honey garlic sauce maple glaze or lemon and rosemary Shrimp or Fish Tacos 15 Top Sirloin Steak 18 Grilled or fried shrimp or white fish served in a creamy 8-ounce marinated USDA Choice top sirloin grilled with ginger sauce with mango and red pepper salsa Highland Corner steak seasoning to your liking Topped with cabbage and carrots in whole-wheat or white flour tortillas Boneless Rib-Eye Steak 25 Wisco Walleye 16 14-ounce USDA Choice boneless rib-eye
    [Show full text]
  • Zest for Life – the Mediterranean Anti-Cancer Diet
    Zest for Life THE MEDITERRANEAN ANTI-CANCER DIET Conner Middelmann-Whitney 1 Zest1 for Zest Life for Life This document contains extracts from Zest for Life, The Mediterranean Anti-Cancer Diet, a 280-page nutrition guide and cookery book with 150 recipes, published May 2011 by Honeybourne Publishing. The following pages include several excerpts of the book’s 120-page science section followed by 12 sample recipes. Zest for Life can be purchased at all major bookstores, including www.amazon.com and www.barnesandnoble.com (US) and www.amazon.co.uk and www.waterstones.com (UK). It is also available as an electronic book on Kindle and other eBook outlets. This document is not intended for sale; it is available for free dissemination by anybody wishing to support the health of their patients, friends and loved ones. Copyright © 2011 Conner Middelmann-Whitney Zest for Life 2 Introduction Ten years ago I had a close brush with cancer. Diagnosed with cancerous lesions of the cervix, I decided to adopt a healthier lifestyle to support my medical treatment. However, I struggled to find reliable information and practical guidance to help me make the necessary changes. There is more information available now than a decade ago but much of it is confusing and not based on solid medical science. Moreover, while many cancer- prevention books issue theoretical dietary recommendations, few provide guidance on practical ways of applying these in our busy day-to-day lives. This is why I decided to write this book. My first aim is to help you rediscover the guilt-free pleasure of eating healthy, delicious food.
    [Show full text]
  • Port Barna Lunch 1
    Subs All Items served with House Salad Add a side $ 2.90 Garden Herb Wrap $9.80 Sicilian Burrito $11.80 The Argento $12.80 Green Wrap filled with seasonal Sun-Dried Tomato Basil Wrap filled The legendary Buenos Aires street vegetables, baked with a white wine with chicken, fresh mozzarella. sandwich with sausage, tomato, sauce, onions, black olives, and spinach, basil, onions, red peppers arugula, salsa criolla, & chimichurri, cherry tomatoes and baken with tomato sauce and originating from the Port of Marseille mozzarella cheese. The Spaniard $13.90 The Greek $12.80 A trio of traditional spanish The Bouquet Merguez Pita bread, sautéed chicken, salsa dry-cured meats: Serrano ham and Sandwich $13.90 criolla, cucumbers, garbanzo beans, Manchego cheese, chorizo sausage feta, Greek salsa dressing (creamy Grilled lamb sausage on a toasted and pork loin on a fresh Galician dill yogurt sauce) baguette with sweet caramelized baguette. Add some extra virgin olive onion, Sharpe Manchego cheese, oil & roasted peppers for a sandwich fresh cilantro, and spicy aioli mayo Mediterranean Quesadillas that is quintessentially Spanish $8.80 The Italian $13.80 These Mediterranean quesadillas Barna Burger $11.80 Grilled chicken bruschetta ciabatta start out with cheese, including feta, Quarter Pound Housemade Burger bread fresh garden combination of followed by spinach, sundried with tomatoes ,onions, cheese and red tomatoes, red onions, garlic, tomatoes and kalamata olives great bun.Side of Papas Bravas basil, oregano, salt, pepper, and a drizzle of olive oil Salads Add-on: Shrimp ($6.90) or Chicken ($5.90) Three Colors Salad $9.80 Roquefort & Berry $11.80 Three color pasta, spinach, mozzarella, cherry tomatoes, black Mix of greens topped with sweet tang of fresh seasonal berries olives, croutons with red wine vinegar & olive oil.
    [Show full text]