Andres Betts, M.D., D.A.B.P.M
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Best of the Crest
22 » On Trail July + August 2011 » Washington Trails With its sparkling lakes and big vistas, the Goat Rocks earned high marks from PCT hikers. Photo by Doug Diekemma. Best of the Crest HIKE IT» Hikers weigh in on their favorite day hikes and backpacks Shoe Lake on Washington’s Pacific Crest Trail Round Trip Miles: 14 Elevation Gain: 2,600’ Few trails epitomize the phrase “the journey “Don’t think you have to be a thru- is the destination” as well as the Pacific Crest hiker to experience the beauty and Snowgrass Flat Trail. The trail winds 2,650 miles from Mexico solitude of the PCT.” Round Trip Miles: 41 to Canada—from California’s high deserts —Sonya “Sawin’ Ya” Rodgers Elevation Gain: 8,940’ and grand Sierra Nevada, across the volcanic badlands of Oregon, and through the glacier- capped Cascades of Washington. Yet, as many When asked what the most scenic stretch of PCT hikers have proclaimed, “It’s not just about trail is, the majority of our Pacific Crest Trail getting to Canada.” One doesn’t need to take hikers named the Goat Rocks as one of the on the entire trail to experience the wonder most striking areas within the Washington and solitude of hiking this iconic route. There section. The Goat Rocks region is noted for its are plenty of shorter trip options available to rugged volcanic landscape—the remnants of give you a taste of what the PCT is all about. an ancient volcano, now eroded into a series of jagged peaks and knife-edge ridges. -
The Journal of the North Cascades Conservation Council Spring 2011
The Wild CasCades The Journal of The norTh CasCades ConservaTion CounCil Spring 2011 visit www.northcascades.org • americanalps.blogspot.com/ The Wild CasCades • Spring 2011 1 The North CasCades CoNseRvaTioN Council was The Wild CASCades spring 2011 formed in 1957 “To protect and preserve the North Cascades’ scenic, in This issue scientific, recreational, educational, and wilderness values.” Continuing this mission, NCCC keeps government 3 President’s Report — marc Bardsley officials, environmental organizations, 4 It's in the air — John S. edwards and the general public informed about 5 Celebrating crumbling roads in the backcountry — robert Kendall issues affecting the Greater North 7 Swamp Mountain: Perspectives on the Skagit river, source of North- Cascades ecosystem. action is pursued west life, livelihood and quality of life — Tom hammond through legislative, legal, and public participation channels to protect the 9 Massive overbuilding threatens North Fork sky road — rick mcguire lands, waters, plants and wildlife. 10 American alps Challenge, september 24 over the past half century the NCCC 12 A brief history of the Wild Cascades: A call to action — Tom has led or participated in campaigns hammond to create the North Cascades National Park Complex, Glacier Peak Wilder- 14 In memoriam: Conway leovy ness, and other units of the National 15 NCCC joins intervention against Black Canyon hydro proposal — Wilderness System from the W.o. rick mcGuire douglas Wilderness north to the 16 The suiattle lawsuit: why it happened, what is at stake, and what alpine lakes Wilderness, the henry m. comes next — Kevin Geraghty Jackson Wilderness, the Chelan-Saw- 17 Grizzly bear sighting confirmed in the North Cascades last fall — tooth Wilderness, the Wild Sky Wil- mark Yuasa, The Seattle Times derness and others. -
2016 Tacoma Mountaineers Intermediate Climbing Manual
TACOMA MOUNTAINEERS Intermediate Climbing Manual 2016 Table of Contents Welcome to the Tacoma Mountaineers _______________________________________________________________________ 3 Course Information _______________________________________________________________________________________________ 5 Course Description _________________________________________________________________________________________________ 5 2016 Intermediate Course Roster _______________________________________________________________________________ 7 Course Policies and Requirements _____________________________________________________________________________ 11 General Notes __________________________________________________________________________________________________________________ 11 Late for Lecture / Absenteeism Policy _______________________________________________________________________________________ 11 Conservation Requirement ___________________________________________________________________________________________________ 11 Winter Overnight Requirement ______________________________________________________________________________________________ 11 Basic Climbing Field Trip Teaching Requirement __________________________________________________________________________ 12 Mentor Program ___________________________________________________________________________________________________ 13 Rope Leader, Climb Leader, & Graduation Policies __________________________________________________________ 15 Rope Lead Process ____________________________________________________________________________________________________________ -
The Mountaineers Annual Safety Report for 2013
The Mountaineers Annual Safety Report for 2013 May 11, 2014 Prepared by the Mountaineers Safety Committee: Mindy Roberts – Chair Helen Arntson – Seattle Janine Burkhardt – Seattle Safety Officer Peter Clitherow – Seattle Brent Colvin – Everett Suzy Diesen – Kitsap Safety Officer Steve Glenn – Bellingham Safety Officer N. Michael Hansen – Seattle Steve Kleine – Tacoma Dick Lambe – Foothills Safety Officer Geoff Lawrence – Properties Safety Officer Rich Leggett – Seattle Amy Mann – Tacoma Miriam Marcus-Smith – Seattle Jim Nelson – Seattle John Ohlson – Seattle Chad Painter – Tacoma Safety Officer Tom Pearson – Olympia Safety Officer Jeff Panza – Seattle James Pierson – Bellingham Mark Scheffer – Seattle Damien Scott – Everett Dave Shema – Seattle Mike Sweeney – Seattle Tony Tsuboi – Everett Safety Officer Mike Waiss – Tacoma Jud Webb – Tacoma 1 Contents Introduction .................................................................................................................................................. 4 Summary Statistics ........................................................................................................................................ 5 Major Incidents (Emergency Medical Attention; Search and Rescue or 911 call and search performed) ... 8 January 19, 2013 – Stevens Lodge (Properties) ........................................................................................ 8 April 7, 2013 - Green River Headworks (Whitewater kayak outing) ......................................................... 8 April 20, 2013 -
Empowering a Generation of Climbers My First Ascent an Epic Climb of Mt
WWW.MOUNTAINEERS.ORG SPRING 2018 • VOLUME 112 • NO. 2 MountaineerEXPLORE • LEARN • CONSERVE in this issue: Empowering a Generation of Climbers An Interview with Lynn Hill My First Ascent Becoming Backwoods Barbie An Epic Climb of Mt. Rainier Via the Willis Wall tableofcontents Spring 2018 » Volume 112 » Number 2 Features The Mountaineers enriches lives and communities by helping people explore, conserve, learn about, and enjoy 24 Empowering a Generation of Climbers the lands and waters of the Pacific Northwest and beyond. An Interview with Lynn Hill 26 My First Ascent Becoming Backwoods Barbie 32 An Epic Climb of Mt. Rainier Via the Willis Wall Columns 7 MEMBER HIGHLIGHT Marcey Kosman 8 VOICES HEARD 24 1000 Words: The Worth of a Picture 11 PEAK FITNESS Developing a Personal Program 12 BOOKMARKS Fuel Up on Real Food 14 OUTSIDE INSIGHT A Life of Adventure Education 16 YOUTH OUTSIDE We’ve Got Gear for You 18 SECRET RAINIER 26 Goat Island Mountain 20 TRAIL TALK The Trail Less Traveled 22 CONSERVATION CURRENTS Climbers Wanted: Liberty Bell Needs Help 37 IMPACT GIVING Make the Most of Your Mountaineers Donation 38 RETRO REWIND To Everest and Beyond 41 GLOBAL ADVENTURES The Extreme Fishermen of Portugal’s Rota Vicentina 55 LAST WORD Empowerment 32 Discover The Mountaineers If you are thinking of joining, or have joined and aren’t sure where to star, why not set a date to Meet The Mountaineers? Check the Mountaineer uses: Branching Out section of the magazine for times and locations of CLEAR informational meetings at each of our seven branches. on the cover: Bam Mendiola, AKA “Backwoods Barbie” stands on the top of Mount Rainier. -
JANUARY MEETING Thursday, January 5Th, 7:30 P.M
JANUARY 1989 BOEING EMPLOYEES ALPINE SOCIETY, INC. PresideW;~,.,., ... Ken Johnson .. OU·31 .. 342-3974 Conservation ........ Eric Kasiulis.. 81-16 .. 773-57 42 Vice Pr~llnt;. .... .steveMason.. 97 -1.7 ...237 -5820 Echo Editor......... .Rob Freeman .. 6N -95 ..234-0468 Treas=.......... EIden Altiz.er .. 97-17 ...234'1721 Equipm~nt ........... Gareth Beale .. 7A-35 .. 865-5375 Secre~_ .. , .. _.. _•• JolinSumner.• 2.6-63 ... 655~9882 Librarian ............ Rik Anderson .. 76-15 .. 237 -9645 Past Pmsident..A:mbrose. Bittner.. OT-06 ... 342-5140 Membership.. Richard Babunovic.. 6L-15 .. 235-7085 ·Aeti,:tilts ..........MelissaStorey .. 1R-40... 633-3730 Programs.......... Tim .Backman . .4M-02.. 655-4502 Photo: Nevado Huandoy by Mark Dale D. OTT 5K-25 * FROM: 6L-15 R_BABUNOVIC JANUARY MEETING Thursday, January 5th, 7:30 P.M. Oxbow Rec Center CROSS COUNTRY SKI ROUTES ON MT. HOOD AND CENTRAL OREGON The January meeting will feature a slide presentation by Klindt vielbig, mountaineer as well as skier and author of "Cross Country Ski Routes Of Oregons' Cascades". Klindt will show slides illustrating many of the tours described in his book including Mt. )iood, the Wallowa Mtns., Crater Lake, Broken Top Crater, and Mt. Shasta. The diversity of ski tours makes this program a great aid in learning more about oregon skiing. Additionally, Boealps member Jim Blilie will give a short ~esentation on ice climbing. This is an appetizer to Jim's Feb.4-5 Leavenworth ice climbing/knuckle bashing weekend extravaganza. Belay Stance Well November's powder has yielded to December's thaw. Where has all the snow gone. What had started as a great ski season is now looking somewhat questionable. -
Intermediate-Climbs-Guide-1.Pdf
Table of Conte TABLE OF CONTENTS Preface.......................................................................1 Triumph NE Ridge.....................................47 Privately Organized Intermediate Climbs ...................2 Vayu NW Ridge.........................................48 Intermediate Climbs List.............................................3 Vesper N Face..............................................49 Rock Climbs ..........................................................3 Wedge Mtn NW Rib ...................................50 Ice Climbs..............................................................4 Whitechuck SW Face.................................51 Mountaineering Climbs..........................................5 Intermediate Mountaineering Climbs........................52 Water Ice Climbs...................................................6 Brothers Brothers Traverse........................53 Intermediate Climbs Selected Season Windows........6 Dome Peak Dome Traverse.......................54 Guidelines for Low Impact Climbing...........................8 Glacier Peak Scimitar Gl..............................55 Intermediate Rock Climbs ..........................................9 Goode SW Couloir.......................................56 Argonaut NW Arete.....................................10 Kaleetan N Ridge .......................................57 Athelstan Moonraker Arete................11 Rainier Fuhrer Finger....................................58 Blackcomb Pk DOA Buttress.....................11 Rainier Gibralter Ledge.................................59 -
Equipment List
www.alpineinstitute.com [email protected] Equipment Shop: 360-671-1570 The Spirit of Alpinism Administrative Office: 360-671-1505 1515 12th st Bellingham, WA 98225 ALPINE MOUNTAINEERING AND TECHNICAL LEADERSHIP PART 2 Bellingham, WA EQUIPMENT CHECKLIST The primary goal of any alpine climber should always be to carry as little as possible. What is left out of a backpack is often just as important as what is placed inside. Conditions in the mountains vary dramatically from season-to-season and sometimes even throughout the same day. This can make the process of preparing equipment for an alpine climb difficult. On the one hand, a climber wants to be light. But on the other, a climber wants to have everything he or she needs if there is a storm. This list was designed for the “worst case scenario” trip with significant inclement weather. In serious conditions it’s not uncommon for a climber to need every piece of clothing and equipment on this list. However, if a program does not encounter significant weather, there may be items here that are not used. As you prepare for your trip, it’s important to plan for the worst and hope for the best. On the first day of your program, an AAI guide will work with you to refine your mountain kit to ensure that you bring exactly what’s needed given the forecast. It is acceptable to bring too much clothing or equipment to your initial meeting. And it is acceptable to bring things that you have questions about. Extra equipment can always be left behind at the AAI shop. -
Good As Gold Golden Horn in the North Cascades Offers a Treasure Trove of Climbing, Skiing and Hiking
www.wta.org September 2008 » Washington Trails On Trail Northwest Explorer » Good as Gold Golden Horn in the North Cascades offers a treasure trove of climbing, skiing and hiking Golden Horn. Alpinists seeking the premier ber, when the first major storm blows in a fresh Mount Hardy, in the mountain climbing area in Washington state go coat of snow. Golden Horn region there. Spring skiers looking for sunshine and The geology here is fascinating. The Golden of the North Cas- fine telemark powder go there. Photographers Horn country consists of a relatively young cades. Pinnacles of seeking fall colors go there. Hikers yearning for intrusion of granodiorite, formed locally some granite here attract remote, wind-rippled tarns go there. Located in forty-eight million years ago, with pink and hikers and climb- the Okanogan region just footsteps away from white feldspars plainly visible. The chemistry ers from around the the North Cascades Highway, the Golden Horn of the rock differs significantly from surround- world. granite country offers a premier destination ing plutons such as the much darker and visibly Photo by Geoffrey Sandine for just about any kind of outdoor enthusiast. pockmarked granites of the nearby Black Peak Here’s how you can go there too. batholith. Local weathering and frost wedging Location and geology both contribute to the have created some spectacular rock formations attractions of Golden Horn. The area is situated within the Golden Horn. Early Winters, Liberty east of the Cascade crest and offers many more Bell and the Wine Spires offer some of the most days of sunshine than other parts of the North aesthetic multi-pitch rock climbing routes in the Cascades. -
Title 237 WAC GEOGRAPHIC NAMES, BOARD ON
Title 237 Title 237 WAC GEOGRAPHIC NAMES, BOARD ON Chapters Bowman Bay. 237-990 Appendix—Determination of geographic Breckenridge Creek. names. Bretland. Brevicomis Creek. Chapter 237-990 Chapter 237-990 WAC Brickyard Creek. Brock Creek. APPENDIX—DETERMINATION OF GEOGRAPHIC NAMES Broughton Reach. Buckhorn. Abernethy Creek. Bullen, Mount. Ackerman Island. Burping Brook. Adams Creek. Burri Creek. Adelma Beach. Cake Rock. Agate Bay. Calamity Peak. Ant Mountain. Caledonia. Argonaut Peak. Caledonia Beach. Asgard Pass. Camp Muir. Ashton Creek. Canyon Falls. Baby Island. Canyon Ridge. Badger Mountain. Cap Sante. Bagley Creek. Cap Sante. Bald Eagle Peak. Capitol Lake. Bald Mountain. Carlson Bay. Barlow Point. Carmelita Basin. Barnaby Island. Carrie Glacier. Barnes Creek. Cascades Island. Basin City. Castle Lake. Bean Canyon. Castle Rock. Beaver Creek. Cedar Creek. Beehive, The. Cedar Creek. Beeks Spring. Cedar Creek Meadows. Bell Creek. Cedar Lake. Bell Mountain. Chewuch River. Ben Nevis. Chibahdehl Rocks. Ben Ure Spit. Chickamin Peak. Bench, The. Christensen Creek. Benchmark Mountain. Ch'wah. Berry Creek. Clark Glacier. Beth Lake. Coal Creek. Beusch Lake. Colchuck Glacier. Big Bottom. Colchuck Peak. Bivin Lake. Cold Creek. Biz Point. Coleman Weed Patch. Blair Waterway. Collins Creek. Blazer Creek. Conconully Lake. Blewett Pass. Cooper Canyon. Blizzard Pass. Corkscrew Canyon. Bloodgood Creek. Cornstalk Creek. Bloodgood Spring. Corral Creek. Blue Heron Lake. Cottlers Rock. Boat Harbor. Cougar Creek. Bolster Creek. Cougar Creek. Bourgeau Lake. Courtney Peak. Bowerman Basin. Covell Creek. (2007 Ed.) [Title 237 WAC—p. 1] Chapter 237-990 Title 237 WAC: Geographic Names, Board on Cow Creek. Foothills. Cowap Peak. Four Brothers. Crouch Creek. Francis, Point. Curley Creek Franz Lake. Cutthroat Peak. -
Washington Trails Jul+Aug 2011
Trail Work Myth-Busting, p.12 Maps You Need, p.33 Trappers Peak, p.51 WASHINGTON TRAILS July + August 2011 » A Publication of Washington Trails Association www.wta.org » $4.50 Head to the Crest Hike the Pacific Crest Trail for stellar views and soul repair INSIDE PCT Feats and Firsts Trail Angels Trail Magic Plus, How to Tell Better Tales Make Fish Tacos in the Backcountry This Month’s Cover » Photo by Karl Forsgaard Hiker Greg Jacoby amidst lupines and » Table of Contents bistort on the Pacific Crest Trail near White Pass July+August 2011 Volume 47, Issue 4 News + Views Backcountry The Front Desk » Craig McKibben The Gear Closet » Susan Ashlock, Why we need the PCT, even if we never Adam Scroggins hike it.» p.4 Navigate to the right map.» p.33 Family-friendly camping gear.» p.35 The Signpost » Lace Thornberg What motivates a PCT thru-hiker?» p.5 Sage Advice » Chris Wall How to tell spell-binding tales.» p.38 Trail Talk » Reader survey results and a Q&A session Trail Eats » Sarah Kirkconnell Dinner for two trailside.» with search and rescue.» p.6 p.40 Hiking News » 12Susan Elderkin Anniversaries and road closures.» p.8 Take a Hike WTA at Work Day Hikes and Overnights » Suggested hikes statewide.» p.41 Trail Work » Diane Bedell We take a pulaski to our favorite trail main- Nature on Trail » Sylvia Feder tenance myths.» p.12 22 You’ve seen krummholz before, but did you know what it was?» Action for Trails » Jonathan Guzzo, p.49 Ryan Ojerio A legislative session look back.» p.16 A Walk on the Wild Side » Why the Dark Divide goes too often unex- Elizabeth Lunney plored.» p.17 The essence of trail magic.» p.50 Membership News » Kara Chin Featured Landscape » Buff Black Hike-a-Thon—it’s on!» p.20 Why you really must visit Trappers Peak.» Heidi Walker p.51 On Trail Special Feature » All about the Pacific Crest Trail Best bets for a day or weekend.» p.22 PCT personalities.» 24 p.25 The PCT across a lifetime.» p.28 The PCT’s bold trendsetters.» p.31 Volunteer Vacations on the crest.» p.32 Find WTA online at www.wta.org. -
Asylum on a Sea of Rock: the World Inside a Portaledge
WWW.MOUNTAINEERS.ORG JULY/AUGUST 2011 • VOLUME 105 • NO. 4 MountaineerE X P L O R E • L E A R N • C O N S E R V E Asylum on a sea of rock: The world inside a portaledge What’s good food at home is good for the trail Some trail buddies Vote for your you don’t want to favorites in our leave behind photo contest inside July/Aug 2011 » Volume 105 » Number 4 11 These are your true trail buddies Enriching the community by helping people Don’t forget your electrolyte and hydration partners explore, conserve, learn about, and enjoy the lands and waters of the Pacific Northwest. 15 A vacation for you, a plus for trails The many benefits of summer trail-work vacations 11 17 Good trail food starts at home Dehydrating your own meals for the hills 21 Living large on the portaledge Kitchen, cot, kite, refuge: life on a portaledge 24 Photo contest semifinalists Vote for the winners! 4 I’M WHERE? Trail companions that will stand by you Guess the location in the photo 21 7 conservation currents News about conservation and recreational access 9 reaching OUT Connecting the community to the outdoors 12 playground Outdoor puzzles for the young Mountaineers 13 CLIffnotes Life on the ledge The latest from the climbing world 14 steppING Up 24 For Helen Engle, stewardship comes naturally 19 OUR fRIENdS American Alps Challenge in North Cascades 32 branching OUT News from branch to branch Photo contest semifinals 37 GO GUIdE Trips, outings, events, courses, seminars The Mountaineer uses .