2019 North American Rogaine Championship
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Operational Policy
Operational policy Visitor management Orienteering and rogaining in QPWS-managed areas Operational policies provide a framework for consistent application and interpretation of legislation and for the management of non-legislative matters by the Environmental Protection Agency (incorporating the Queensland Parks and Wildlife Service). Operational policies are not intended to be applied inflexibly in all circumstances. Individual circumstances may require a modified application of policy. Policy subject This policy outlines the circumstances in which the Queensland Parks and Wildlife Service (QPWS) may authorise and manage the conduct of orienteering and rogaining activities on QPWS-managed areas. Background While QPWS-managed areas provide a range of opportunities for different visitor activities, not all activities can be accommodated, as requirements for conserving natural and cultural values and other considerations including impacts on other uses, management programs, priority community needs and equity dictate against some activities. Orienteering and rogaining activities vary from relatively informal, small scale gatherings to large scale championship or carnival events. Such events can give rise to a range of issues and impacts, including damage to vegetation, disturbance of wildlife and possible disruption of other visitor activities. Further information on these activities is contained in Attachment 1. The particular scale and format of an event or events will determine the extent to which impacts are concentrated or dispersed across the landscape. Particular environments have different conservation and cultural significance and are more or less sensitive (resistant and/or resilient) to particular types, frequencies and intensities of use. Each of these factors will be critical in identifying the risks associated with proposed orienteering and rogaining activities, and in assessing and determining applications to conduct such activities. -
Age-Related Changes in Conventional Road Versus Off-Road Triathlon Performance Romuald Lepers, P.J
Age-related changes in conventional road versus off-road triathlon performance Romuald Lepers, P.J. Stapley To cite this version: Romuald Lepers, P.J. Stapley. Age-related changes in conventional road versus off-road triathlon performance. European Journal of Applied Physiology, Springer Verlag, 2011, 111 ((8)), pp.1687- 1694. hal-00702344 HAL Id: hal-00702344 https://hal-univ-bourgogne.archives-ouvertes.fr/hal-00702344 Submitted on 30 May 2012 HAL is a multi-disciplinary open access L’archive ouverte pluridisciplinaire HAL, est archive for the deposit and dissemination of sci- destinée au dépôt et à la diffusion de documents entific research documents, whether they are pub- scientifiques de niveau recherche, publiés ou non, lished or not. The documents may come from émanant des établissements d’enseignement et de teaching and research institutions in France or recherche français ou étrangers, des laboratoires abroad, or from public or private research centers. publics ou privés. European Journal of Applied Physiology, 2011, 111(8):1687-1694 Age-related changes in conventional road versus off-road triathlon performance Romuald Lepers1 & Paul J. Stapley2 1 University of Burgundy, Faculty of Sport Sciences, INSERM U887, BP 27877, 21078 Dijon Cedex, FRANCE 2 Balance and Voluntary Movement Lab, Department of Kinesiology and Physical Education, McGill University, 475 Pine Ave West, Montreal, Quebec, H2W1S4, CANADA Running title: Age and Performance in off-road triathlon Corresponding author: Romuald Lepers Université de Bourgogne Faculté des Sciences du Sport INSERM U887 BP 27877 21078 Dijon Cedex France Tel : +33.3.80.39.67.60 Fax : +33.3.80.39.67.02 Email : [email protected] Abstract The aims of this study were: i) to analyze age-related declines in swimming, cycling, and running performances for road-based and off-road triathlons, and ii) to compare age-related changes in these three disciplines between road-based and off-road triathlons. -
Memorandum of Understanding Between Forests New South Wales
Memorandum of Understanding between Forests New South Wales and The Orienteering Association of NSW The New South Wales Rogaining Association CONTENTS 1. INTRODUCTION.......................................................................................................... 3 2. PURPOSE OF THE DOCUMENT................................................................................... 3 3. ROLE AND RESPONSIBILITY OF FORESTS NSW......................................................... 3 4. ROLE AND RESPONSIBILITY OF THE ORIENTEERING ASSOCIATION OF NEW SOUTH WALES.............................................................................................................................. 4 5. ROLE AND RESPONSIBILITY OF THE NSW ROGAINING ASSOCIATION ....................... 4 6. OPERATING FRAMEWORK......................................................................................... 5 6.1 Communication.................................................................................................... 5 6.2 Planning.............................................................................................................. 5 6.3 Permit Application Process .................................................................................... 5 6.3.1 State-wide Special Purpose Permit Application.....................................................................................5 6.3.2 Special Regional Arrangements .......................................................Error! Bookmark not defined. 6.3.2 General...............................................................................................................................................7 -
Inquiry Into the 2011 Kimberley Ultramarathon
Economics and Industry Standing Committee Inquiry into the 2011 Kimberley Ultramarathon Report No. 13 Legislative Assembly August 2012 Parliament of Western Australia Committee Members Chair Mr M.D. Nahan, MLA Member for Riverton Deputy Chair Mr W.J. Johnston, MLA Member for Cannington Members Ms A.R. Mitchell, MLA Member for Kingsley Mr I.C. Blayney, MLA Member for Geraldton Mr M.P. Murray, MLA Member for Collie-Preston Co-opted Member Hon. M.H. Roberts, MLA Member for Midland Committee Staff Principal Research Officer Mr Tim Hughes, BA (Hons) Ms Renée Gould, BA GradDipA (from 16 April 2012) Research Officer Mrs Kristy Bryden, BA, BCom Legislative Assembly Tel: (08) 9222 7494 Parliament House Fax: (08) 9222 7804 Harvest Terrace Email: [email protected] PERTH WA 6000 Website: www.parliament.wa.gov.au/eisc Published by the Parliament of Western Australia, Perth. August 2012. ISBN: 978-1-921865-53-4 (Series: Western Australia. Parliament. Legislative Assembly. Committees. Economics and Industry Standing Committee. Report 13) 328.365 Economics and Industry Standing Committee Inquiry into the 2011 Kimberley Ultramarathon Report No. 13 Presented by Dr M.D. Nahan, MLA Laid on the Table of the Legislative Assembly on 16 August 2012 Contents Executive Summary i Ministerial Response xi Findings and Recommendations xiii Relevant Persons xxv 1 Introduction 1 The 2011 Kimberley Ultramarathon 1 2 RacingthePlanet Events Limited 7 Part One: Risk identification and assessment 7 Risk of fire in the course area 7 RacingThePlanet’s awareness of -
PHYSICAL N Programme Ideas
S.Pmfecl Inspiring a million VOLUNTEERING more young PHYSICAL volunteers Programme ideas: Volunteering section Programme ideas: Physical section When completing each section of your DofE, you It's your choice... When completing each section of your DofE, you It's your choice... should develop a programme which is specific Volunteering gives you the chance to make a should develop a programme which is specific Doing physical activity is fun and improves your and relevant to you. This sheet gives you a list of difference to people's lives and use your skills and and relevant to you. This sheet gives you a list health and physical fitness. There's an activity to prograrnme ideas that you could do or you could experience to help your local community. You of programme ideas that you could do or you suit everyone so choose something you are really use it as a starting point to create a Volunteering can use this opportunity to become involved in a could use it as a starting point to create a Physical interested in. programme of your own! project or with an organisation that you care about. programme of your own! Help with planning For each idea, there is a useful document Help with planning For each idea, there is a useful document You can use the handy programme planner on giving you guidance on how to do it, which You can use the handy programme planner on giving you guidance on how to do it, which the website to work with your Leader to plan you can find under the category finder on the website to work with your Leader to plan you can find under the category finder on your activity. -
Trail Running Guide
Trail Running Guide Martin Brilli & Jukka Puhakka Foreword The purpose of the guide is to work as an introduction to trail running, and raise interest towards the sport. The guide is for both beginners and advanced trail runners. All information provided by the guide is supported by scientific sources. This guide is published in cooperation with Kainuun Liikunta, which organizes multiple mass sport events, including Vuokatti Trail Challenge. The guide includes an introduction of the event and pictures from the previous years, taken by Vaarojen Valokuvaajat. The other pictures used in the guide are taken by the authors, unless mentioned otherwise. The authors of this guide graduated with Bachelor’s Degrees in Sports and Leisure Management from the Kajaani University of Applied Sciences. We hope that you enjoy the guide and wish you enjoyable runs on the trails! Martin & Jukka Table of content 1 What is trail running? 1 2 How to get started? 2 3 Setting up your goals 4 4 Training 5 4.1. Running 6 4.2. Strength training 7 4.3. Training week and periodization 12 5 Nutrition 15 6 Event presentation: Vuokatti Trail Challenge 17 7 References 18 1. What is Trail Running? Trail running is a sport where participants run different distances on trails in nature. According to International Trail Running Association (I-TRA), “trail running is a pedestrian race in a natural environment with minimal possible paved or asphalt road. The amount of roads should not exceed 20% of the distance.”1 However, recreational running on trails also fits in to the definition. -
SUGAR HILL ROGAINE II CNYO's 20 ANNUAL ROGAINE 2010
SUGAR HILL ROGAINE II CNYO’s 20th ANNUAL ROGAINE 2010 UNITED STATES ROGAINING CHAMPIONSHIPS Date: July 31-August 1, 2010 Time: Mass start at noon on Saturday. Map issue for planning at 10am on Saturday. Duration: There will be options for 6, 12, and 24 hours. Only the 24 hour event is the official US Rogaining Championships. See more details further down about award categories and eligibility requirements. What is a Rogaine? The concept is very straightforward—teams of two to five people have a fixed time (6, 12, or 24 hours in this event) to visit as many checkpoints as possible, walking, running or resting as they see fit. The checkpoints (controls) are spread over a large area, and are pre-marked on a map issued shortly before the start of the event. Point values for visiting each control vary (and are specified in advance) depending on such factors as the distance from the start/finish area, elevation, navigational complexity, and the whims of the course setter. The members of the team must stay together throughout the event, for reasons of safety. Who may participate? Participants in rogaining come from diverse backgrounds, including hikers, cross-country runners, trail runners, adventure racers, ultra-runners, orienteers, and family groups. Even at a championship event such as this, a wide variety of competitive intensity is found, varying from the casual stroller wanting to add some variety to the weekend hike to serious athletes expecting to vie for the top spots in their category, going with no sleep and at a running pace for most of the event. -
Czech Association of Rogaining and Mountain Orienteering (CAR) Was Established in 1996 and Is One of the Oldest and the Most Active Associations in Europe
Czech Association of Rogaining and Mountain Orienteering Address: Office address: VAT: CZ 66342180 Zahradní 413 Zahradní 413 Bank: 721206359/0800 250 83 Škvorec 250 83 Škvorec Czech Republic Czech Republic To: International Rogaining Federation WRC Manager Expression of Interest to host the World Rogaining Championships 2022 in the Czech Republic Organizer: Czech Association of Rogaining (CAR) Website: http://www.rogaining.cz/en/ The Czech Association of Rogaining and Mountain Orienteering (CAR) was established in 1996 and is one of the oldest and the most active associations in Europe. The Czech Republic was the first European country hosting World Rogaining Championships (in 2002), in 2012 we organized the other World Rogaining Championships in Prebuz. CAR also has organized Czech Rogaining Championships for 22 consecutive years – that is the longest series in Europe. In 2015 the Czech Championships was joined with the European Rogaining Championships. Experience in organizing rogaines: • July, 26 – 27 2002 – WRC Lesna, Tachov • August, 31 – September 1 2012 – WRC Prebuz, Karlovy Vary • June, 27 – 28 2015 – ERC Černé Údolí, South of Bohemia • National Rogaining Championships every year since 1997 Coorganizer: SK Haná Orienteering, local orienteering club from Olomouc Website (in Czech): http://sk.hanaorienteering.cz/ Proposed date of Event: August 19 – 20 2022 (Friday, Saturday) Proposed Event Centre: Ski resort Paprsek will be rented for exclusive use as the event centre of the WRC 2022: http://www.paprsek.cz/en/. Page 1 (from 10) -
January/February 1997 Issue $ S .O O NEW ORLEANS TRACK CLUB CONTENTS Established 1963 President’S Report
New Orleans Track Club, January/February 1997 Issue $ s .o o NEW ORLEANS TRACK CLUB CONTENTS Established 1963 President’s Report ...............................................................................................................3 P.O. Box 52003 Editor’s Report ....................................................................................................................3 New Orleans. LA 70152-2003 Executive Director Report ................................................................................................. 3 (504) 482-6682 New Members ....................................................................................................................4 FAX (504) 469-9268 Membership Form .......................................................................................................... 39 [email protected] 1995/1996 Board of Directors Race Results Rick Wilderman NOTC Grand Prix Results................................................................................................15 President • (885-1634) Jackson Day 1 /5/97........................................................................................................... 17 Rick Montgomery Nokia Sugar Bowl’s Mardi Gras Marathon 1/18/97......................................................20 VP/Editor • (833-5074) Jim Garvey Super Bowl/Chinese New Year 1/25/97 ........................................................................ 24 Treasurer • (283-8653) Tour de Parc 2/2/97 ....................................................................................................... -
Physiological Determinants of Ultramarathon Trail-Running Performance
International Journal of Sports Physiology and Performance, (Ahead of Print) https://doi.org/10.1123/ijspp.2020-0766 © 2021 Human Kinetics, Inc. ORIGINAL INVESTIGATION Physiological Determinants of Ultramarathon Trail-Running Performance Alexandra M. Coates, Jordan A. Berard, Trevor J. King, and Jamie F. Burr Context: The physiological determinants of ultramarathon success have rarely been assessed and likely differ in their contributions to performance as race distance increases. Purpose: To examine predictors of performance in athletes who completed either a 50-, 80-, or 160-km trail race over a 20-km loop course on the same day. Methods: Measures of running history, aerobic fitness, running economy, body mass loss, hematocrit alterations, age, and cardiovascular health were examined in relation to race-day performance. Performance was defined as the percentage difference from the winning time at a given race distance, with 0% representing the fastest possible time. Results: In the 50-km race, training volumes, cardiovascular health, aerobic fitness, and a greater loss of body mass during the race were all related to better performance (all P < .05). Using multiple linear regression, peak velocity achieved in the maximal oxygen uptake test (β = −11.7, P = .002) and baseline blood pressure (β =3.1,P = .007) were the best performance predictors for the men’s 50-km race (r =.98,r2 = .96, P < .001), while peak velocity achieved in the maximal oxygen uptake test (β = −13.6, P = .001) and loss of body mass (β =12.8,P = .03) were the best predictors for women (r = .94, r2 = .87, P =.001).Inthe 80-km race, only peak velocity achieved in the maximal oxygen uptake test predicted performance (β = −20.3, r = .88, r2 = .78, P < .001). -
18Th Russian Rogaining Championships Zalesye 2021
18TH RUSSIAN ROGAINING CHAMPIONSHIPS ZALESYE 2021 May 8-9, 2021, Vladimir and Yaroslavl regions Dear friends! It is great honor for us to host participants of the 18th Russian Rogaining Championships Zalesye 2021, and we are glad that for the first time the large rogaine enters to the territory of the Zalesye, the location with ancient historical roots and beautiful Russian nature. In 2021 Russia celebrates the 800th anniversary of the birth of Grand Duke Alexander Nevsky, a large number of events will be organized in the territory of Pereslavl-Zalessky, the city that is the birthplace of the Grand Duke. Such a significant event as the Russian Rogaining Championships in the territories of Vladimir and Yaroslavl regions is held for the first time. Therefore the team of the Genesis sports project and Nizhny Novgorod rogaine which organized the Russian Rogaining Championships 2017 in Nizhny Novgorod region and the Oka Trail project participate as the partners. We are sure that this Championship will be a bright event in the history of the development of rogaine and outdoor sports in the country. Participants will enjoy the diverse terrain and the high level of organization of the event. The participation of foreign athletes is planned, the Russian Championships have open status. As supporters will be prepared 8- and 4-hour formats of the rogaine, for a wide range of the participants who are not indifferent to the beauty of Russian nature, who want to touch the ancient history and culture of Zalesye. For the participants who want to broaden their horizons and to have a great weekend in the eve of the Championships, we elaborate with the institutions of Pereslavl-Zalessky the cultural program related to the nature and the history of the region. -
Orienteering, Rogaining and Navigation Activities V2.0
ORIENTEERING, ROGAINING AND NAVIGATION EFFECTIVE: 1 JANUARY 2021 VERSION: 2.0 2 ORIENTEERING, ROGAINING AND NAVIGATION This document contains specific requirements related to orienteering, rogaining and navigation activities, and must be read in conjunction with the Appendix A: General Requirements in the Recreation and Outdoor Education Activities for Public Schools Procedures. 1. BACKGROUND Orienteering, rogaining and navigation activities focus on the use and interpretation of maps in outdoor environments, with or without the aid of a compass for navigation. Navigation activities are generally suitable for a wide range of age groups. Beginners may be introduced to the skills of navigation using a simple map to locate points around a school environment. As a student’s skill set progresses, more capable participants may be challenged by completing more difficult courses set in a natural environment. DEFINITIONS ASSISTANT SUPERVISOR Assists the Qualified Supervisor and or Department teacher-in-charge. May or may not have relevant qualification or experience. NAVIGATION ACTIVITIES An activity where participants find their way around a predetermined course using a large scale orienteering map in natural environments with or without a compass. ORIENTEERING A competitive sport where participants navigate their way around a predetermined course using a large scale orienteering map with or without the use of a compass, at speed. QUALIFIED SUPERVISOR Has the required qualifications, skill, experience and technical knowledge to instruct the activity. REMOTE OR ISOLATED AREAS Includes any location where medical emergency assistance is more than one hour away by road and/or air. ROGAINING The sport of long distance cross-country navigation in which teams of two to five members visit as many checkpoints as possible in 24 hours.