2013 Press Guide 2013 Xterra Nationals Sponsors
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Age-Related Changes in Conventional Road Versus Off-Road Triathlon Performance Romuald Lepers, P.J
Age-related changes in conventional road versus off-road triathlon performance Romuald Lepers, P.J. Stapley To cite this version: Romuald Lepers, P.J. Stapley. Age-related changes in conventional road versus off-road triathlon performance. European Journal of Applied Physiology, Springer Verlag, 2011, 111 ((8)), pp.1687- 1694. hal-00702344 HAL Id: hal-00702344 https://hal-univ-bourgogne.archives-ouvertes.fr/hal-00702344 Submitted on 30 May 2012 HAL is a multi-disciplinary open access L’archive ouverte pluridisciplinaire HAL, est archive for the deposit and dissemination of sci- destinée au dépôt et à la diffusion de documents entific research documents, whether they are pub- scientifiques de niveau recherche, publiés ou non, lished or not. The documents may come from émanant des établissements d’enseignement et de teaching and research institutions in France or recherche français ou étrangers, des laboratoires abroad, or from public or private research centers. publics ou privés. European Journal of Applied Physiology, 2011, 111(8):1687-1694 Age-related changes in conventional road versus off-road triathlon performance Romuald Lepers1 & Paul J. Stapley2 1 University of Burgundy, Faculty of Sport Sciences, INSERM U887, BP 27877, 21078 Dijon Cedex, FRANCE 2 Balance and Voluntary Movement Lab, Department of Kinesiology and Physical Education, McGill University, 475 Pine Ave West, Montreal, Quebec, H2W1S4, CANADA Running title: Age and Performance in off-road triathlon Corresponding author: Romuald Lepers Université de Bourgogne Faculté des Sciences du Sport INSERM U887 BP 27877 21078 Dijon Cedex France Tel : +33.3.80.39.67.60 Fax : +33.3.80.39.67.02 Email : [email protected] Abstract The aims of this study were: i) to analyze age-related declines in swimming, cycling, and running performances for road-based and off-road triathlons, and ii) to compare age-related changes in these three disciplines between road-based and off-road triathlons. -
Trail Running Guide
Trail Running Guide Martin Brilli & Jukka Puhakka Foreword The purpose of the guide is to work as an introduction to trail running, and raise interest towards the sport. The guide is for both beginners and advanced trail runners. All information provided by the guide is supported by scientific sources. This guide is published in cooperation with Kainuun Liikunta, which organizes multiple mass sport events, including Vuokatti Trail Challenge. The guide includes an introduction of the event and pictures from the previous years, taken by Vaarojen Valokuvaajat. The other pictures used in the guide are taken by the authors, unless mentioned otherwise. The authors of this guide graduated with Bachelor’s Degrees in Sports and Leisure Management from the Kajaani University of Applied Sciences. We hope that you enjoy the guide and wish you enjoyable runs on the trails! Martin & Jukka Table of content 1 What is trail running? 1 2 How to get started? 2 3 Setting up your goals 4 4 Training 5 4.1. Running 6 4.2. Strength training 7 4.3. Training week and periodization 12 5 Nutrition 15 6 Event presentation: Vuokatti Trail Challenge 17 7 References 18 1. What is Trail Running? Trail running is a sport where participants run different distances on trails in nature. According to International Trail Running Association (I-TRA), “trail running is a pedestrian race in a natural environment with minimal possible paved or asphalt road. The amount of roads should not exceed 20% of the distance.”1 However, recreational running on trails also fits in to the definition. -
January/February 1997 Issue $ S .O O NEW ORLEANS TRACK CLUB CONTENTS Established 1963 President’S Report
New Orleans Track Club, January/February 1997 Issue $ s .o o NEW ORLEANS TRACK CLUB CONTENTS Established 1963 President’s Report ...............................................................................................................3 P.O. Box 52003 Editor’s Report ....................................................................................................................3 New Orleans. LA 70152-2003 Executive Director Report ................................................................................................. 3 (504) 482-6682 New Members ....................................................................................................................4 FAX (504) 469-9268 Membership Form .......................................................................................................... 39 [email protected] 1995/1996 Board of Directors Race Results Rick Wilderman NOTC Grand Prix Results................................................................................................15 President • (885-1634) Jackson Day 1 /5/97........................................................................................................... 17 Rick Montgomery Nokia Sugar Bowl’s Mardi Gras Marathon 1/18/97......................................................20 VP/Editor • (833-5074) Jim Garvey Super Bowl/Chinese New Year 1/25/97 ........................................................................ 24 Treasurer • (283-8653) Tour de Parc 2/2/97 ....................................................................................................... -
Physiological Determinants of Ultramarathon Trail-Running Performance
International Journal of Sports Physiology and Performance, (Ahead of Print) https://doi.org/10.1123/ijspp.2020-0766 © 2021 Human Kinetics, Inc. ORIGINAL INVESTIGATION Physiological Determinants of Ultramarathon Trail-Running Performance Alexandra M. Coates, Jordan A. Berard, Trevor J. King, and Jamie F. Burr Context: The physiological determinants of ultramarathon success have rarely been assessed and likely differ in their contributions to performance as race distance increases. Purpose: To examine predictors of performance in athletes who completed either a 50-, 80-, or 160-km trail race over a 20-km loop course on the same day. Methods: Measures of running history, aerobic fitness, running economy, body mass loss, hematocrit alterations, age, and cardiovascular health were examined in relation to race-day performance. Performance was defined as the percentage difference from the winning time at a given race distance, with 0% representing the fastest possible time. Results: In the 50-km race, training volumes, cardiovascular health, aerobic fitness, and a greater loss of body mass during the race were all related to better performance (all P < .05). Using multiple linear regression, peak velocity achieved in the maximal oxygen uptake test (β = −11.7, P = .002) and baseline blood pressure (β =3.1,P = .007) were the best performance predictors for the men’s 50-km race (r =.98,r2 = .96, P < .001), while peak velocity achieved in the maximal oxygen uptake test (β = −13.6, P = .001) and loss of body mass (β =12.8,P = .03) were the best predictors for women (r = .94, r2 = .87, P =.001).Inthe 80-km race, only peak velocity achieved in the maximal oxygen uptake test predicted performance (β = −20.3, r = .88, r2 = .78, P < .001). -
WMRA 2012 Newsletter LR.Indd
WORLD MOUNTAIN RUNNING ASSOCIATION NEWSLETTER 2012 Issue No 17 - May 2012 Max KING (122) (USA) Senior Men World Champion 2011 Kasie ENMAN (197) (USA) Senior Women World Champion 2011 Adem KARAGOZ (274) (TUR) Junior Men World Champion 2011 Lea EINFALT (333) (SLO) Junior Women World Champion 2011 WORLD MOUNTAIN RUNNING ASSOCIATION Message from the WMRA President – Bruno Gozzelino What is the future for mountain running and the WMRA? another very important difference from many of the other running activities I Mountain Running is now well established as a worldwide sport and branch of have mentioned. traditional athletics and it is continually growing in popularity among athletes Mountain running tries to attract young athletes as one of its main goals but all around the world. also understands that the Masters is an important movement and WMRA is It is now clear that mountain running is recognised as a modern and precious very well linked with WMA. part of athletics which Finally – and this is helps improve the very, very important athletes’ performances too - WMRA races in all endurance races. try to encourage However, “mountain the participation of running is mountain athletes who are running” and it should also able to run in not be confused with cross country, in the trail running, sky marathon, in 10km running, snowshoe races or steeplechase running, skyscrapers races. ascent or other similar Mountain running is activities with different recognized as a true names. It is important test of endurance, to distinguish ability, skills and wise mountain running from preparation and to these other activities. many athletes it is Trail is an attractive considered to be the and important best practice to excel movement that will in all types of distance probably become races. -
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WORLD MOUNTAIN RUNNING ASSOCIATION NEWSLETTER 2017 Issue 22 • April 2017 Sarah Kistner (GER) Joel Ayeko (UGA) Junior Women Junior Men World Champion 2016 World Champion 2016 Andrea Mayr (AUT) Joseph Gray (USA) Senior Women Senior Men World Champion 2016 World Champion 2016 ALB AnD AUS AUT BEL BLR BUL CAn COL CRO CZE DEn FRA GBR GER HUn IRL ISR ITA KEn JPn LIE MEX MKD MLT MOn nED nOR nZL POL POR ROU RUS SLO SMR SRB SUI SVK SWE TUR UGA USA UKR Message from Bruno GOZZELINO – WMRA President 2017 will be an important year of my life. WMRA always worked respecting all the values of the sport, fighting I am 61 years old (born 7 October 1955) and hard against doping for example! more than two thirds of my life was dedicated to Also legal aspects were implemented: now WMRA has a legal Bruno Gozzelino the sport and to the athletics and more than half headquarters in Monte Carlo and this aspect is very important too, of my life was dedicated to mountain running. with a WMRA Constitution approved not only by WMRA but also by In fact, I started to organise mountain Monegasque State. races in 1984 and following in Susa Valley, WMRA is not a rich Association analysing with Atletica Susa and its President, financial economic aspect but – thanking Adriano Aschieris, who passed away on all the people who work for WMRA – we February 2017. are able to do a lot of activities: in any In 1980 I organised a Seminary in case WMRA in not in deficit, but have Bardonecchia (Turin) about mountain some money at disposal for the future! running with the presence of the – at this But I never forgot that Mountain Running time - IAAF President, Primo Nebiolo. -
Advice to Competitors Regarding Footwear, Gaiters & Clothing
Advice to Competitors Regarding Footwear, Gaiters & Clothing The advice is being provided to assist Competitors in 14WRC2016 choose their footwear, gaiters and clothing for the event. There are two key aspects of the terrain for this event which are quite different from many other rogaines with regard to the choice of equipment and particularly footwear and gaiters. These aspects are (i) Spinifex and (ii) the very rocky terrain. Spinifex Spinifex (Triodia species) is a tough, spiky tussock grass that dominates much of the red sand desert and rocky ranges of Central Australia. There are 64 species of Spinifex in Australia and 34 are found in the Northern Territory. However, in practical terms to a competitor in 14WRC2016 there are effectively two types of Spinifex on the course. There is the Spinifex that grows on the sandstone based soils which is quite tough and spiky and then there is the Spinifex which grows on the limestone based soils which is much tougher and much spikier. There are far greater areas of the “limestone” Spinifex on the course that there are of the “sandstone” Spinifex. Of course considerable areas of the course have little or no Spinifex and we will provide some indication where on the course the “heavy” Spinifex is. However, there is a reality that competitors who do not have footwear and gaiters suitable to deal with Spinifex will have an extremely uncomfortable event! Typical Spinifex Area Page 1 of 4 Spinifex Covered Hillside – A Common Sight on Parts of the WRC Course For people who have not experienced Spinifex before it is difficult to describe how challenging and painful it can be if you have inappropriate footwear and gaiters. -
JUNE 19-20 2010 PRESS GUIDE - RICHMOND, VA XTERRA EAST CHAMPIONSHIP 1Km Swim + 29Km Mountain Bike + 11Km Trail Run
JUNE 19-20 2010 PRESS GUIDE - RICHMOND, VA XTERRA EAST CHAMPIONSHIP 1km swim + 29km mountain bike + 11km trail run The World’s Greatest Off-Road Triathlon 2010 XTERRA EAST CHAMPIONSHIP SPONSORS The 2010 XTERRA East Championship is presented by Paul Mitchell, Degree Men Adventure, and SalaryShield. Sponsors include the Utah Sports Commission, XTERRA.TV, GU Energy Gel, Gatorade, Zorrel, and the XTERRA Alliance - Wetsuits, Gear, Cycling, Fitness, and Footwear. In 1996 mountain biking and triathlon met in a duel of the fittest on the island of Maui. The race consisted of an open- ocean swim, a mountain bike race, and a trail run. It represented a bold new racing format that attracted outdoor enthusiasts, adventure seekers, mountain bikers and triathletes. The mountain bikers brought their laid-back style and bold self-assurance. The triathletes brought their hard-core training and avid dedication. They soon discovered a common spirit and attitude that pulled them together. For as different as they were, neither could resist the challenges and thrills this new multisport offered. Since that day XTERRA has grown into the world’s leading off-road triathlon with more than 100 races in 15 countries this year, including 67 in the XTERRA America Tour alone. The typical XTERRA is comprised of the following: 1.5 kilometer (0.93-mile) swim in an ocean, lake, or river 30 kilometer (18.6-mile) mountain bike on off-road trails 10 kilometer (6.2-mile) trail run on a variety of surfaces 2010 marks the 15th consecutive year of XTERRA racing. The XTERRA East Championship is the fourth of five regionals in the America Tour, and offers up $10,500 in TABLE OF CONTENTS prize money for pros and 41 qualifying spots into the XTERRA World Championship for amateurs. -
Triathlon | Media Guide 2 RIO 2016 | TRIATHLON MEDIA GUIDE RIO 2016 | TRIATHLON MEDIA GUIDE 3
RIO 2016 | TRIATHLON MEDIA GUIDE 1 Triathlon | Media Guide 2 RIO 2016 | TRIATHLON MEDIA GUIDE RIO 2016 | TRIATHLON MEDIA GUIDE 3 ITU MEDIA CONTACTS ITU MEDIA CENTRE CONTENTS FOREWORD 4 media.triathlon.org OLYMPIC HISTORY 6 ITU OLYMPIC QUALIFICATION 7 ERIN GREENE ITU’s Online Media Centre has been produced to ITU TRIATHLON HISTORY 8 provide a portal for media to quickly gather all Senior Media Manager, ITU Communications relevant information about ITU, its events and WTS HISTORY 10 [email protected] athletes. Media Centre services include: Office: + 34 915 421 855 • Latest ITU news and press releases SCHEDULE, VENUE AND ROUTES 13 Mob: +34 645 216 509 • Up-to-date results, rankings and race statistics START LISTS 17 CHELSEA WHITE • Comprehensive athlete profile database Women start list 18 Media Delegate, ITU Communications • Rights-free high-resolution photos from all major events Men start list 20 [email protected] • Full audio from athlete interviews ATHLETE BIOS 23 Mob: +1 231 590 4026 • Access to broadcast quality race video highlights Women bios 24 FERGUS MURRAY • Start Lists for each race, available for Men bios 26 Senior Producer, ITU TV & Broadcast download prior to every event OLYMPIC HISTORY REVIEW 145 [email protected] For more information, or to register for a Media Centre account, visit Sydney 2000 Olympic Games 146 Office: +1 604 904 9248 media.triathlon.org Athens 2004 Olympic Games 152 Beijing 2008 Olympic Games 158 Social media London 2012 Olympic Games 164 @worldtriathlon, @triathlonlive PAST WORLD CHAMPIONS 171 facebook.com/worldtriathlon STATISTICS 175 @worldtriathlon @worldtriathlon Bunch of Stats 176 @worldtriathlon Olympic Stats 182 WTS / World Cup Stats 184 @worldtriathlon FAQ - IMPORTANT RULES 192 ITU websites GLOSSARY 194 triathlon.org/olympics Stay up to date on all Olympic triathlon information. -
2013 Press Guide
2013 PRESS GUIDE XTERRA WORLD CHAMPIONSHIP SPONSORS The XTERRA World Championship is presented by Paul Mitchell, AVIA, Maui Visitors Bureau, The Ritz-Carlton, Kapalua, and Outrigger Hotels & Resorts, and sponsored by Muscle Milk, Kapalua Resort, Gatorade, PowerBar, Island Air, T S Restaurants, Hawaii Tourism Authority, LifeProof, Footbalance, Zorrel, Rudy Project, Kona Brewing Company, Rockwell Watches, XTERRA Wetsuits, and XTERRA Fitness. ALOHA AND WELCOME TO MAUI - THE MAGIC ISLE In 1996 mountain biking and triathlon met in a duel of the fittest on the island of Maui. The race consisted of a rough water swim, a mountain bike race, and a trail run. It represented a bold new racing format that attracted outdoor enthusiasts, adventure seekers, mountain bikers and triathletes. The mountain bikers brought their laid-back style and bold self-assurance. The triathletes brought their hard-core training and avid dedication. They soon discovered a common “Live More” spirit that pulled them together. The relationship flourished into an internationally-recognized brand called XTERRA, and today there are tens of thousands of athletes not only taking part in the races, but truly living the lifestyle. A fitting representation of this “XTERRA Tribe” - 775 athletes from 35 countries and 43 U.S. states – is gathered here at Kapalua Resort on Maui’s northwest coast; and on Sunday, October 27 at 9am, they’ll put their mental and physical toughness up against Mother Nature at the 18th running of the XTERRA World Championship. Visit www.XTERRAMaui.com for raceday coverage. All the action is being filmed for a one-hour TV special that will be broadcast across the U.S. -
NEWSLETTER 2010 Issue No 15 - March 2010 25Th Anniversary Edition WORLD MOUNTAIN RUNNING ASSOCIATION Message from the WMRA President – Bruno Gozzelino
WORLD MOUNTAIN RUNNING ASSOCIATION NEWSLETTER 2010 Issue No 15 - March 2010 25th Anniversary Edition WORLD MOUNTAIN RUNNING ASSOCIATION Message from the WMRA President – Bruno Gozzelino I first became involved in the mountain running movement in 1985/6 as part of athletics in all the National Athletic Federations: mountain races an official and judge and in 1990 organised an International Mountain are everywhere in the world but sometimes our discipline is still not part Running Conference in Bardonecchia (Italy) in the presence of the then of the athletics family inside the Federations. IAAF President Primo Nebiolo. I have attended all the World Trophy’s WMRA Council discussed in January in Monaco proposals to change since 1990 and when the 7th World Mountain Running Trophy came to some parameters of the technical aspects of Championship events such as the Susa Valley in 1992 I acted as General Secretary of the LOC. race distances for men and women becoming the same: WMRA Council In 1997 I became Secretary of WMRA and had a wonderful working confirmed that Championship race distances for men and women should relationship and friendship with Danny Hughes and his wife Norma remain different for many reasons, both technical and organizational. One and family, until his death in February last year. At that time I became important reason is that we should remain committed to attracting young Acting President until the WMRA Congress in 2009 when I was elected athletes, both male and female, and more endurance running coaches President. In my new role I hope to continue to build on all that has been to Mountain running. -
2018 XTERRA Worlds Guide 10.22 2007 XTERRA Maui Press
PRESS GUIDE 1 EVENT PARTNERS The 23rd annual XTERRA World Championship is presented by Paul Mitchell and the Maui Visitors Bureau. Other partners include Suunto, the Hawaii Tourism Authority, Gatorade Endurance, OOFOS, Kapalua Resorts, the Maui Motorcyle Company, and The Ritz-Carlton, Kapalua. 4 WELCOME TO MAUI, HOME TO THE XTERRA WORLD CHAMPIONSHIP When you think of Maui, cascading waterfalls, white sand beaches, and breathtaking sunsets come straight to mind. This magical Hawaiian island is also the birthplace of the most notorious off-road triathlon on earth…XTERRA! From a one-off race held on the most remote island chain in the world, XTERRA evolved into an endurance sports lifestyle with worldwide appeal. Over the past 20+ years XTERRA transcended its status as 'just a race' to become a bona fide way of life for thousands of intrepid triathletes and trail runners across the globe. A fitting representation of this “XTERRA Tribe” - 800 athletes from 44 countries - will gather at Kapalua Resort, and on Sunday, October 28, they’ll put their mental and physical toughness up against Mother Nature at the 23rd edition of the XTERRA World Championship. Follow the race online at Facebook.com/xterraplanet and Twitter @xterraoffroad starting at 9am Hawaii time (12pm PST, 3pm EST, 9pm Paris, 3am Monday in Shanghai, and 6am Monday in Sydney). TABLE OF CONTENTS Press Information . .6 Schedule of Events, Spectators Guide, Quick Facts . .7-9 XTERRA Kapalua Trail Runs Overview . .10-11 Course Description, Course Map, and Elevation Gain Profiles . .12-13 Maui No Ka Oi translates to Elite Start Lists .