THE UNTAMED AFRICAN MTB RACE www.cape-epic.com 2017 OFFICIAL RIDEGUIDE WHERE TO WHO TO WATCH WATCH

ALL THE BEST ABSA SPECTATOR ’S POINTS STRONGEST FIELD

PLATT vs SAUSER

A BLUEPRINT FOR THE WORLD

WIN 2018 USN ABSA CAPE EPIC ENTRY 19-26 MARCH 2017

8 DAYS | 691KM | 15 400M CLIMBING | UNTAMED.

A NEW MARK TO BE MEASURED BY The Absa Cape Epic is held in a place where anything can happen: Africa.

Wild and open, sometimes inhospitable and other times staggeringly beautiful, this land both tests and surprises all who tackle its ungroomed trails. When the sounds of the cicadas are harsher than the heat they proclaim, when icy mornings lead to driving rain, you can be certain that both equipment and spirit will be pushed to the limit. In this place, where roads hardened year-round by the sun can turn to quicksand overnight, you and your partner will be challenged mentally, physically and emotionally.

Yet still, Africa’s untamed majesty beckons. #UNTAMED BOOST ENERGY

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USN CHAMPIONS FULL BODY RECOVERY TEAM USN WINS THE RED AFRICAN JERSEY AT THE 2016 ABSA CAPE EPIC

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25050_SACE_CAPE EPIC SPONSOR DPS.indd 1 2017/01/09 09:05:20 AM BOOST ENERGY

3-Stage Glycomatrix carbohydrate BOOST OXYGEN drink for sustained energy during training and racing. Booster for optimal endurance REHYDRATES AND IMPROVES performance optimizer. RECOVERY AFTER TRAINING

REPLACES ENERGY DURING INCREASES OXYGEN UPTAKE PHYSICAL ACTIVITY OPTIMIZES MUSCLE PERFORMANCE WHEN BEFORE TRAINING OR EVENT AND DURING WHEN TRAINING AND EVENTS LASTING UP TO TWO DURING TRAINING OR EVENT AS WELL HOURS

PREPARE

1 TO 3 HOURS 3 HOURS & MORE

Precision formula with carbs, Complete ultra-endurance drink amino acids and electrolytes for optimal performance and for optimal performance. rapid recovery.

REHYDRATES & ASSISTS WITH INCREASE MUSCLE RECOVERY RECOVERY RATE BETWEEN TRAINING

EXTENDS POWER OUTPUT TIME HELPS PROMOTE ELECTROLYTE, GLYCOGEN AND AMINO ACID WHEN REPLACEMENT DURING INTENSE EVENTS PROMOTES PROLONGED ENERGY RELEASE DURING EVENTS/ STRENUOUS TRAINING

WHEN TAKE BEFORE RACE, SMALL SIPS DURING PERFORM FUELLING RACE AND FULL SERVING AFTER RACE

USN CHAMPIONS FULL BODY RECOVERY TEAM USN WINS THE RED AFRICAN JERSEY AT THE 2016 ABSA CAPE EPIC

Scientifically formulated to accelerate the body’s recovery process after physical activity. REHYDRATE & L-GLUTAMINE OPTIMISED MUSCLE RECOVERY

REPLENISHES ELECTROLYTES, Optimal sports rehydration drink GLYCOGEN & AMINO ACIDS with L-Glutamine.

HELP REDUCE EXERCISE-RELATED HELPS TO REHYDRATE MUSCLE CRAMPING AND STIFFNESS HELPS REPLACE ELECTROLYTES WHEN AND PHOSPHATES AFTER DRINK WITHIN 30 MINUTES FOLLOWING AN PHYSICAL ACTIVITY EVENT OR LONG TRAINING SESSION RECOVER WHEN TAKE AFTER A STRENUOUS EVENT OR TRAINING SESSION, OR WHEN REQUIRED TO REHYDRATE AND REPLENISH ELECTROLYTES

25050_SACE_CAPE EPIC SPONSOR DPS.indd 1 2017/01/09 09:05:20 AM A Special Event

The 2017 Absa Cape Epic marks an important new phase in the event’s progress, but also an affirmation of all the work that has gone into getting it to the 14th edition.

Following the acquisition by IRONMAN last year, the multinational events company, owned by Wanda Sports in China, has been very clear in its objective: it sees the Absa Cape Epic as the pinnacle event in an international series of mountain bike stage races. For our loyal riders and followers this means they can expect us to offer the same standard and type of event and that our trademark innovation will remain central to the race’s development. Founder Kevin Vermaak now heads up the global development of the stage race series for the business, ensuring a world class and memorable rider experience will remain 6 Messages core to this. We are delighted therefore to see 11 A Blueprint For The World the standard of the professional field Where to for the Absa Cape Epic? in 2017, with the reigning men’s and women’s Olympic cross country gold medallists taking part and with a host of other medallists and world champions in 12 A Year To Remember the field. 12 months of growth and change

It is probably the strongest field yet Paarl to compete in the Absa Cape Epic: 2017 ROUTE MEERENDAL VAL DE VIE PROLOGUE the racing will be thrilling, but so will

STAGE 7 the drama that is typical to the event V&A WATERFRONT REGISTRATION GREYTON throughout the field. Elandskloof ELGIN STAGE 3 STAGE 5 STAGE 6

Oak Valley Good luck to you all! STAGE 4 STAGE 2

STAGE 1 14 Route Intro Hermanus High School Lynn Naudé Something old, something new HERMANUS CEO Absa Cape Epic 17 Route Map A journey around the 20 The Stages The route in detail 44 Get Involved Where and how to see the action

Project Manager Sarah Harrop Art Director Christo Toua Mapping Craig Beech Contributors Chris Whitfield, David Moseley, Jonathan Ancer, Craig Kolesky Production Managers Media24 Photographic Contributors Gary Perkin, Dom Barnardt, Nick Muzik, Sven Martin, Emma Hill, Ewald Sadie, Warren Elsom, Sam Clark, Kelvin Trautman, Sportograf, Anton Bosman, Mark Sampson

Absa Cape Epic Tel 021 426 4373 [email protected] www.cape-epic.com RIDEGUIDE 46

4 CONTENTS

46 Race Village 68 The Race For Red How it all works Absa African Jersey

49 Who To Watch: Men 70 2016’s Top Bikes 2017’s stellar field What the winners rode

55 Who To Watch: Women 72 Gold Rush New teams and new faces Olympic Champions at the Absa Cape Epic

60 Races Within The Race 75 The Untamed African Top contenders in Masters, MTB Race Grand Masters and Mixed Dealing with the unpredictable

62 A Developing Story 78 Charities Exxaro Special Jersey Engaging with our communities

66 Tour de Winner’s 80 Epic in Numbers Epic Attempt All the statistics Cadel Evans takes on the Untamed African MTB Race

60 75 49

2017 ABSA CAPE EPIC RIDE GUIDE 5 MESSAGES From the UCI President

As President of the UCI, one of my missions is to the UCI and Cycling which, under develop cycling worldwide and at all levels. This mission the Presidency of William Newman, also does a is facilitated thanks to events such as the Absa Cape tremendous job of developing our sport in South Epic, which is equally popular with the world’s elite Africa and beyond. athletes as it is with amateur riders and fans. Brian Cookson Elite and amateurs competing in the 2017 Absa President The enthusiasm and passion that this event triggers Cape Epic will share an unforgettable experience. UCI both in South Africa and worldwide is a huge boost to the mountain bike discipline, and my thanks Good luck. go to the organising team. It’s work staging this multi-stage race goes a long way to supporting

From the Premier of the Western Cape

It is my pleasure to welcome to our province all The Absa Cape Epic has also become known for participants in the 14th edition of the Absa Cape a range of social causes. We are grateful to the Epic. We consider it a privilege to have the Western organisers, sponsors and participants for their Cape hosting this event. contribution to community upliftment in the region. We believe that sport can play a crucial and life- The display of sportsmanship in the eight-day transforming role in young people’s lives and the Helen Zille race over 691km through the beautiful natural example of the cyclists also provides role models Western Cape environment is a legacy we want to build and share for our youth. Premier with visitors who come from other parts of South Western Cape Africa and around the world. I hope the 2017 Absa Cape Epic is the best one yet.

The race has helped boost the Western Cape’s profile as a sporting destination, with challenging and spectacular cycling routes, for hosting world- class competitions.

From the

Over the years the Absa Cape Epic has established The race is a key contributor to our status as a itself as a leading feature on our city’s annual leading events destination. It also supports our sporting events calendar and it is one of the strategic objective of building Cape Town into the biggest sport attractions internationally. events capital of Africa.

Patricia de Lille The is again pleased to support So welcome to riders from both local and Executive Mayor this event, which attracts thousands of mountain international destinations and good luck for the City of Cape bike enthusiasts from across the world. event: may you have a great ride – and take time to Town We are blessed with some of the world’s most enjoy other offerings in our beautiful Cape Town. picturesque views and we are excited to welcome all riders each year to share our beautiful city and province.

6

From Absa

Welcome to the 2017 edition of the Absa best wishes, energy and pride of your loved Cape Epic. It has been an absolute privilege ones to carry you over the line, achieving to have grown and evolved with this stage your ambitions for this year’s race. race over the last 12 years. Our past experience shows that it takes With another eight days of courage, a special person to complete the Absa David Wingfield determination and perseverance beckoning, Cape Epic. As headline sponsors, this has Head of Marketing we are looking forward to collaborating with made our involvement in the race unique Barclays Africa all key partners to enable those tackling the as the qualities you display match our event to conquer as one. own values, especially those of respect, integrity and excellence. We are aware of the prolonged spells that riders spend away from their families in We’ll be at Val De Vie, cheering you on as preparing for this event. No matter how you finish and in doing so Conquer as One. insurmountable the odds seem, draw on the

From Dimension Data

Dimension Data is excited to again – the Pyrenees, the Alps and the rugged showcase our innovative technology off-road climbs of the Western Cape. solutions at the Absa Cape Epic as the Official Technology Partner. The Epic is At Dimension Data, we are running a “Believe an important leg of our global focus on in Greatness” campaign and the Absa Scott Gibson cycling sponsorships which include the Cape Epic is about to embark on its own Group Executive: Tour de France, Team Dimension Data international expansion drive. The riders are Digital Practice for Qhubeka and the Six Day Series track about to embark on their own individual Dimension Data cycling event in . challenges, whether they are riding the Absa Cape Epic to compete, complete or These events have provided us with the contribute to charity. All of these combine to opportunity to test and demonstrate our demonstrate how if you Believe in Greatness IOT, tracking, analytics and communication you can achieve your ambitions. solutions in the most challenging yet beautiful and picturesque parts of the world Good luck to all of you and enjoy – see you at the finish!

From USN

As South Africa’s nutritional market leader events, as we know that the fuel you choose USN is proud to be associated with the will either make or break your performance, pinnacle of world mountain biking, the Absa therefore making the right nutritional choice Cape Epic. As USN is currently available in is critical. We are committed to help you 50 countries worldwide, many of these with prepare, fuel and recover your system to take mountain bikers riding the Absa Cape Epic, on this challenge. Albe Geldenhuys it was an easy decision to be a partner in this Founder most challenging of events. We at USN look I am positive that the 2017 event will be a USN forward to being the endurance nutritional huge success and wish all the participants a partner to the riders and supporters in their successful USN-fuelled race. quest to completing this most daunting of

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OFFICIAL HEADLINE SPONSOR Easy is never worth it.

Photo: Karin Schermbrucker/Cape Epic/Sportzpics

That’s why we became the o icial technology partner of the Absa Cape Epic. Because if we can enable the media, the riders and the fans at the Absa Cape Epic, to connect to the If you would like world anywhere, from any device, any time – even across more information visit 700km of untamed terrain throughout the Western Cape – imagine what we can do for your business. dimensiondata.com A Blueprint For The World Where to for the Absa Cape Epic after the IRONMAN acquisition?

The first question race founder The Absa Cape Epic would be the “The reason that we wanted to Kevin Vermaak got asked after it pinnacle event for this series and bring the Absa Cape Epic into the was announced last year that the other races will offer qualifying family is because it is one of the Absa Cape Epic had been sold to slots for the South African race. The worlds greatest races,” he said. “We Wanda Sports was: How are they first to offer qualifying positions have been deeply impressed with going to change it? was New Zealand stage race The the South Africans who compete Pioneer, held in February in the race, the team that organises Vermaak has a simple answer: (www.thepioneer.co.nz). it, and everything about it: so we “Not much, if at all. Wanda Sports’ wanted to retain its unique and rationale for acquiring the event The Pioneer a seven-day race that fantastic heritage and culture.” was that South Africa is a perfect covers 549km with an eye-watering case study on how to stage 15 824m of elevation gain through When he was asked about what successful mountain biking events.” New Zealand’s southern Alps. Two changes would be introduced person teams take part in We see great to the South African race, So instead of changing the Absa the event, which will be potential in Messick said: “Well, the first Cape Epic recipe the new owners the standard in all races in thing we’re going to do is to the mountain will be emulating it. the series. do nothing. I don’t think we biking market have a conceit that we can Vermaak has been appointed “The Pioneer was the start of our make the race better: if anything Managing Director for Global global programme,” Vermaak said. we want to learn from what the Mountain Biking at Wanda Sports “The other events are still being team has developed and be able (which owns the IRONMAN finalised, and it’s our expectation to create other mass-participation franchise that was directly involved to launch this series officially at the multi-stage mountain bike races in the purchase) and his job will be 2018 Absa Cape Epic.” around the world.” using the South African formula to create other events and grow the Andrew Messick, Chief Executive This would mean leveraging the sport around the world. Officer of IRONMAN said: Absa Cape Epic team’s know-how, skills and capability: “So I think the “They invested in us because they “We see great potential in the changes that you will see will least believe we have the right recipe mountain biking market, and likely be in South Africa and much and they want to use this race the Absa Cape Epic will anchor more likely around other parts of as a blueprint for a global series a portfolio of exciting and the world.” of mountain bike stage races,” extraordinary off-road races.” Vermaak added.

2017 ABSA CAPE EPIC RIDE GUIDE 11 A Year To Remember at the Absa Cape Epic From a new five-time winner to a host of new sponsors, it’s been a busy 12 months

Karl Platt claims “unbelievable” fifth title Twelve years after claiming his first Absa Cape Epic title became only the second person to win the event five times when he and (Bulls) calmly sealed a dominant victory. Tsogo Sun joins forces with And in a gripping race for the the Absa Cape Epic Women’s category, Ariane Kleinhans One is a leading hotels, gaming and and Annika Langvad (Spur- entertainment company and the other Specialized) sealed their third the Untamed African Mountainbike successive title in front of thousands Race. Now Tsogo Sun has joined of cheering spectators at Meerendal the Absa Cape Epic as its official Wine Estate. accommodation partner until 2019.

MARCH APRIL MAY JUNE JULY AUGUST 2016

Absa Cape Epic tents Elite women’s rule change go to charity gets big thumbs up With adverse weather conditions The 2016 Absa Cape Epic was fast approaching, Absa – together special for the elite women with the organisers of the Cape competitors thanks to the new start Epic – have donated 5 410 tents, batch and the trail-laden route … previously used by Absa Cape Epic and there was the introduction of riders, to The Red Cross, one of the largest volunteer driven a “podium guy”. organisations in the world as well as the Gift of the Givers Foundation. SCICON bags Absa Cape Epic sponsorship Gone in 9 Over the years SCICON has seconds become the international benchmark for quality bike luggage. And now the multinational cycling bag manufacturer has joined hands with the world’s premier mountain bike stage race as its official luggage sponsor. New ownership for Absa Cape Epic IRONMAN announces it has reached The 100 Early Bird “After school” kids pumped an agreement to acquire the highly entries for the by new facility regarded Cape Epic mountain bike 2017 Absa Cape race in South Africa. The Anna Foundation, an Absa Cape Epic official Epic sold out in charity partner, opened its first cycling pump track Read more on page 11 just 9 seconds. on Buffet Olives farm in Paarl, one of many Anna Foundation venues in the Western Cape.

12 Absa Cape Epic gears Hansgrohe signs on as Headline Sponsor up for change A global player and local leader in bathroom and The Absa Cape Epic is taking steps to kitchen products is stepping up the relationship with boost its development rider category the Untamed African Mountain Bike Race: Hansgrohe to help nurture future mountain bike will be sponsoring the Women’s category and champions. becoming a headline partner to the race. Read more on page 62

Paarl

MEERENDAL VAL DE VIE The 2017 Route PROLOGUE

STAGE 7 V&A WATERFRONT In 2017 the Absa Cape Epic returns to an old REGISTRATION GREYTON CAPE TOWN Elandskloof

ELGIN STAGE 3 favourite seaside venue for a spectacular Stage 1 … STAGE 5 STAGE 6

Oak Valley and finishes at a new Grand Finale venue. STAGE 4 STAGE 2 Read more on page 17 STAGE 1 Olympic gold medallist sets Hermanus High School HERMANUS sights on Epic In August he won gold at the Everest, the South Pole … and now the Cape Epic Olympic Games Sibusiso Vilane has summited Mount Everest twice – in 2003 after earlier and again with legendary adventurer Sir Ranulph Fiennes in winning the 2005. He has also conquered all of the “Seven Summits” – the 2016 mountain highest mountains on each of the earth’s continents. And bike cross then, for good measure, there was the time in 2007 when country World he and fellow adventurer Alex Harris trekked unsupported and unassisted to the Championship. Now ’s Nino South Pole, becoming the first South Africans to do so. So what is left for this Schurter has set his sights on another extraordinary South African adventurer? In 2017 he will take on the Absa Cape Epic major achievement: winning the Absa for the first time, a challenge that he admits is a step into the unknown. Cape Epic.

SEPTEMBER OCTOBER NOVEMBER DECEMBER JANUARY FEBRUARY 2017

Riaan Manser The Epic gets more active Jenny Rissveds takes on back on the Virgin Active has become a headline the Absa Cape Epic start line sponsor and the official health club Jenny Rissveds took the Riaan Manser is about partner. The company will also sponsor mountain biking world by as adventurous as the Virgin Active Mixed Category storm in 2016 with some you get: his bearded Jersey which outstanding performances and features first became familiar to South currently has 76 then capping it all with the Olympic Africans as they watched from afar while teams registered gold medal. he rode a bicycle around Africa and then for the 2017 race. Read more on page 72 circumnavigated Madagascar by kayak.

An Untamed trophy for an Untamed rider Scott Sports joins as The Absa Cape Epic unveils its Last Lion Trophy: a stunning Tech Zone Partner bronze artwork by internationally renowned sculptor Dylan Scott Tech Zones will Lewis. provide full technical support to all riders participating at each of the three water points in Muc-Off to keep things clean case of any mechanical issues during Tour de France winner to ride the race, regardless of bike and and running smoothly “Ever since I first heard about the components used. The world-renowned bike cleaning and Absa Cape Epic, I have lubricant brand Muc-Off has joined the wanted to try it. But they Absa Cape Epic dials up Untamed African Mountain Bike Race as tell me it’s very hard,” said its Official Bike its charity offering Cadel Evans. Care Sponsor. Read more on page 66 The Absa Cape Epic has announced the four charities it will partner from 2017. The event’s Chief Executive Officer Lynn Naudé announced that Future riders get on (pump) track the Anna Foundation, Qhubeka, The Absa Cape Epic launched the Deer Park Epic Pump Track: Laureus and the Cape Leopard Trust a short course with bumps and banked corners for local would be the event’s official charity children to have fun and learn some skills. partners for three years.

2017 ABSA CAPE EPIC RIDE GUIDE 13 ROUTE INTRO

691km | 15 400m Climbing 2017 ROUTE The 2017 Absa Cape Epic route goes back to an old favourite seaside venue for a spectacular Stage 1 … and finishes at a new Grand Finale venue that is bound to get close to every rider’s heart.

The route will take riders through In between those landmark dates the 691km of Western Cape countryside race village goes to Elandskloof in and up a lot of hills: the accumulated Greyton for two nights and another old vertical gain over the eight days favourite, Oak Valley in Elgin, for three. will be 15 400m. The broad philosophy that the route designers apply to deciding on the After the Prologue at Meerendal Wine Absa Cape Epic route starts with Estate the riders, crew and supporters finding venues that are big enough 2016 Olympic Gold Medalist will transfer to Hermanus for the first to host the infrastructure for the race staging of the race in the coastal town village and that offer the potential for “I’m really looking since 2008. In the intervening years the good riding. Then, of course, the various forward to coming back area has been turned into something race villages must be close enough to the Western Cape … of a mountain biking mecca, with a to be able to be linked up with one network of trails snaking across the another. I really love the place nearby hills and valleys. and especially the In most cases, the circular stages tend trails and how all the A week later the event will finish for the to be shorter, with a higher percentage mountain bike places first time at the renowned Val de Vie of singletrack, as they are closer to Estate near Franschhoek. towns that boast purpose-built tracks. are developing there.”

14 The transition stages are often longer 2017’s Queen Stage is Stage 6, later in order to get riders to the next town, than usual. Having the Queen Stage late including a higher percentage of farm keeps the race for the leader jerseys and roads or rough dual track. the podium open until the end … but it also means there will still be a bit of Creating stages of differing nervousness in the minds of those whose characteristics also allows different sole aim is to get a finisher’s medal. riders to do well on different days, depending on their strengths. 8 days The anticipated winning time of a stage is generally between three-and-a-half to five hours (which translates into a riding time of seven to 10 hours for those at 1 5 400m climbing the back of the field) and it should be on terrain that is challenging but achievable. The Absa Cape Epic aims to offer a good overall blend of diverse riding terrain and to mix up the stages so that each has its 691km own distinct character.

2017 ABSA CAPE EPIC RIDE GUIDE 15 ABSA CAPE EPIC TAME THE UNTAMED.

AND WE’RE NOT JUST TALKING ABOUT THE RACE. OFFICIAL VEHICLE & ROUTE PARTNER

With over 700km of untamed adventurous splendour, it’s only fitting that the 2017 Absa Cape Epic will have a race and route partner that’s renowned for it’s capability and versatility. Ever since it first took to the streets, mud tracks and deserts in 1989, Discovery has blazed its own trail.

All-New Discovery is coming mid-2017, and takes those characteristics, together with several innovations pioneered by Land Rover, to uncharted territories. All-New Discovery is a quantum leap forward in SUV Design. A radical and sharply focused approach to embodying Land Rover’s vision of the most versatile and capable SUV.

So wherever you want to go, whoever and whatever you want to take, All-New Discovery is every vehicle you’ll ever need.

Visit landrover.co.za to sign up for more information. 691km | 15 400m Climbing ROUTE MAP

Paarl

MEERENDAL VAL DE VIE

PROLOGUE

STAGE 7 V&A WATERFRONT REGISTRATION GREYTON CAPE TOWN Elandskloof

ELGIN STAGE 3 STAGE 5 STAGE 6

Oak Valley STAGE 4

STAGE 2

STAGE 1

Hermanus High School

HERMANUS

REGISTRATION INFO RACE BRIEFING Date: 18 March 2017 Race briefing takes place on the 18th of March Venue: The Lookout, at the V&A Waterfront in the form of video V&A Waterfront screenings at the Amphitheatre from 11:00 - 12:00. Time: 09:00 to 14:00 The briefing will be made available on our website and YouTube channel.

SPONSORS ON ROUTE OFFICIAL VEHICLE & ROUTE PARTNER

2017 ABSA CAPE EPIC RIDE GUIDE 17 MEERENDAL MEERENDAL Distance from Cape Town 40km

MEERENDAL Cape Town

Last Visited Times Visited 2016 5

Meerendal Wine Estate has hosted either the Absa Cape Epic Prologue or Grand Finale for each of the past five years, and in 2016 was the venue for both. The Estate is renowned for its award-winning wines and a rich cultural heritage dating back 300 years, when the first vines were planted on its rolling hills. It offers luxury accommodation at the iconic Meerendal Boutique Hotel and fine dining at the Crown Restaurant and Wine Bar. Besides beautiful vineyards and abundant birdlife, Meerendal also boasts some of the most popular mountain bike trails in the Western Cape.

Craig’s Snapshot My local! I cannot say enough about the quality (and sheer quantity) of the single track in this trail network. That includes the climbs, but the good ‘ole ‘’ south-easterly that prevails during summer (and hopefully on Prologue day in March) is often a great friend on those tough ups. If I leave without a visit to Carluccis at Meerendal for a (usually well- deserved) craft beer or coffee after a ride, it’s because Craig Kolesky they’re closed (almost never). 4 Time Finisher

2017 ABSA CAPE EPIC RIDE GUIDE 19 SUNDAY 19 MARCH MEERENDAL FOR STARTERS

Start Location Distance Rating Meerendal, Cape Town 26km Finish Location Climbing Meerendal, Cape Town 750m

The Prologue route includes The first riders head off at spectacular views of some world- 6:45am with the pro field starting famous landmarks – across Table from 10:30am. Watch the action Bay to the iconic , unfold on the route or on the with nestled in the big screen in viewing areas at sparkling sea in the foreground. Meerendal. There is also fun to be But riders on the 2017 Absa had for all: children can enjoy the Cape Epic Prologue will not be Virgin Active Club-V pump track afforded much opportunity to and kids zone, while their parents Chris Whitfield enjoy them: the best viewing will find shade and refreshments Absa Cape Epic Spokesperson point follows a lung-busting at the Castle Lite Chill Zone. Join “The Prologue is an climb up Meerendal’s notorious us for a fun day out with the Stairway to Heaven to the top family as the riders begin their opportunity to deal of the Dorstberg and is followed 2017 Absa Cape Epic journey. with the butterflies by a trail that dips past a swarming around neighbouring quarry and on to your stomach, give adjacent farmlands. your equipment a bit of a real-time All that hard work takes place in the opening sequences of test and soak up the Prologue and is followed the Absa Cape Epic by some testing ups and atmosphere.” downs on Hoogekraal’s highly regarded trails (with some more amazing views). Then it is back to Meerendal via some steep vineyards and dairy fields, a burst of singletrack, and the LIVE ON riders’ opening taste of the 2017 SUPERSPORT Absa Cape Epic will be over.

20 PROLOGUE

SPYKER’S HILL DORSTBERG

B Meerendal

B Hoogekraal

Where to watch

Follow the road signage to each spectator point

RACE PREDICTION FOR THE PROS Hoogekraal A

Best not to read too much into the Prologue results as it favours Parking available with foot access to a variety the cross country specialists, but it can be an indicator of general of points on the route including Spyker’s Hill and Rollercoaster decent form. That said, the Bulls’ Karl Platt and Urs Huber won the Prologue last year on their way to overall victory. Maybe this will 28km from Cape Town be the day that Nino Schurter and Team Scott SRAM MTB Racing partner put down a marker. This might also be a day for the younger women to shine: perhaps Dorma Kaba’s Meerendal B Candice Neethling and Vera Adrian will target the Prologue. Parking available with foot access to a variety of points on the route including Dorstberg, Stairway to Heaven and Epic berms 40km from Cape Town

From Last Distance Start 6:45 12:15 0km Spectator A: 7:11 13:01 18km Spectator B: 8:45 13:15 24km Finish 8:30 13:20 26km Distances may vary due to route changes

2017 ABSA CAPE EPIC RIDE GUIDE 21 HERMANUS

Craig’s Snapshot Great spot for a weekend away with the variety of riding, wine farms and great restaurants in the area. My son Koby is also a big fan of the beaches. Oh, ja, that brings me to the riding - soft sand and mountains, I can only but guess what is in store for riders on that stage.

If you missed the views while suffering on the bike, head to Creation Wines on the Hemel-en-Aarde road. Betty Blue in town is also a good option for some great meals. If you’ve still got the energy, pedal around on your bike: the beachfront offers great views and you might even see a whale or two.

22 Distance from Cape Town 120km

HERMANUS Hermanus High School Last Visited Times Visited 2008 2

The beautiful seaside town of Hermanus offers the best shore-based whale watching in the world: the magnificent creatures flock to Walker Bay every year and can be observed only metres away from the cliffs and paths lining the shore. The town has its own unique “whale crier”, whose blasts on a kelp horn signal the presence of whales. Besides its natural beauty and crisp coastal air, the area is also renowned for its quality wines, with leading estates lining the flanks of the Hemel-en-Aarde Valley. In recent years Hermanus has also become something of a mountain biking mecca, with trails being developed on the nearby hills and valleys.

2017 ABSA CAPE EPIC RIDE GUIDE 23 MONDAY 20 MARCH HERMANUS WHALE TRAILS

Start Location Distance Waterpoints Hermanus High School 1. La Vierge 25km 101km 2. Tesselaarsdal 57km Finish Location Climbing 3. Robert Stanford 72km Hermanus High School 2300m Rating

“Every Friday morning, Jan Stanford down below and the Willemse would walk over the ocean stretching to the horizon. Klein River Mountains from Before that memorable and testing Tesselaarsdal to Stanford, carrying moment the 2017 Absa Cape Epic’s his shoes over his shoulder to save opening stage will give riders a them from being worn down. He sample of all that is best about would put them back on again just the beautiful seaside town of before he walked into Stanford. Hermanus and its surrounds. He would sit in the front room of Max Knox Oom Japie Schoonwinkel with his Traditionally associated with the 2016 South African XCM Champion sheep shears which he used to whales frolicking in its bay, in “It looks like a balanced cut hair, and men would line up in recent years Hermanus has become a favourite MTB venue with trails but challenging route. queues to get their hair cut and listen to his stories.” snaking along the mountain that I like that there is quite Stanford - historian Esje du Toit looms over the town centre and a high ratio of climbing in the lush Hemel-en-Aarde Valley and I like that there The route that Willemse used behind it. Soon after the start the aren’t many places back in the 1950s is one that will route heads up Rotary Way and where guys can hide in live long in the minds of 2017 along the spine of the mountain Absa Cape Epic competitors. before dipping down into the a bunch.” The riders will confront the same Hemel-en-Aarde Valley. tough climb – the Haarkappers Roete – when, after 60km of Then it is up the 911 Climb – Stage 1, they head up the rugged you’ll know it by the phone lines three-and-a-half kilometre zig-zag overhead tempting you to call ascent from Tesselaarsdal. They emergency services – and some will gain 350m in altitude on the ups and downs along the flanks climb before heading down the and stunning wine farms of the EPIC LIVE Barber’s Cut descent: if it is a clear Hemel-en-Aarde Valley. Then it is www.cape-epic.com day riders will enjoy views across Tesselaarsdal and the Haarkappers For live streaming times

24 STAGE 1

First Last Distance Start 7:00 8:05 0km Spectator A: 7:43 9:32 16km Spectator B: 10:13 14:32 72km Finish 11:20 16:46 101km Distances may vary due to route changes

Newton and A Johnson Wines

B Sir Robert Stanford

Where to watch

Follow the road signage to each spectator point

Newton Johnson Wines Roete over the Klein River A Mountains. From the bottom The stunning Newton Johnson vineyards are situated on the slopes of the beautiful Hemel- of a potentially tricky en-Aarde Valley near the seaside town of descent the route turns back Hermanus – an hour-and-a-half drive from west towards Hermanus and Cape Town. The town and the valley have riders will finish the day with become popular tourist destinations, famous for some of the most spectacular land-based a fun spin along the town’s whale watching in the world, lush indigenous urban assault mountain , a floral kingdom which is home to biking section. 1500 species that are exclusive to the Cape, mountain walks and mountain bike trails. Riders will reach the spectator point early in the race, so this is definitely one for the early birds. The route brings riders on fast, flowing RACE PREDICTION FOR THE PROS trail past the spectator point and hot drinks will be available from the restaurant. There is limited space for parking, so get there early. Legs will still be fresh so it is unlikely that anybody will gain 14.2km from Hermanus High School a significant advantage on this stage. There will, however, probably be attacks on the Haarkappers Roete as the big guns size each other up. If somebody gets a good advantage on the Sir Robert Stanford B climb there will not be much opportunity to close the gap on Wine has been produced on this spectacular the way to the finish. Perhaps this will be the day that Investec Sir Robert Stanford Estate since the 1890s. All 10 000 vines were, however, removed Songo Specialized’s five-time winner , riding in 1935 by the son of the original Huguenot with Jaroslav Kulhavy, chooses to signal that he is well and truly farmer, Isak du Toit, in an apparent bid to stop over his brief retirement. He will need to keep an eye on Topeak “decadent” wine and witblits (home distilled Ergon’s Alban Lakata and Kristian Hynek – the former is desperate brandy) binges! Subsequent owner Jan Malan reintroduced rows of vines which have since to win the event after finishing second, third, fourth, fifth and been producing excellent noble white and sixth in past years and will be among the favourites. The opening red varietals. There will be lots of parking stage has been decisive in the Women’s category in previous available for a quick stop before heading back to the finish. The estate restaurant will years, but 2017 could be different: Sabine Spitz and Robyn de be open for those wanting to linger. The top Groot (Ascendis Health) might start as marginal favourites, but riders will come past with some speed as they it is early days and Ariane Lüthi and Adel Morath (Spur) will not will be gunning for the first stage win. want to give away any advantage. 21.9km from Hermanus High School

2017 ABSA CAPE EPIC RIDE GUIDE 25 GREYTON

Craig’s Snapshot I’m so stoked the Epic is heading back here. The trail network in the region has grown exponentially over the past few years and is great for hikers and mountain bikers. There are well-marked trails for every level of rider and, coupled with the quaint town vibes (the iconic Saturday morning market), the awesome accommodation options and quirky eateries have made it a popular weekend jaunt for Cape Town riders. Abbey Rose has a great selection of local foods so be sure to get your dinner booking in early.

26 Distance from Cape Town 140km

GREYTON Elandskloof

Last Visited Times Visited 2014 4

The beautiful village of Greyton nestles beneath the majestic Riviersonderend mountain range. Its lush and colourful country gardens complement the thatched cottages and lanes lined by oak trees. Named after Sir George Grey and once the site of the farm Weltevreden, it is today a safe, quaint village in a beautiful mountain setting where old traditions still prevail. A wide selection of outdoor activities are on offer, including hiking, walking, bird watching, horse riding, fishing … and mountain biking. The mountain biking trail network around the town is constantly being upgraded and extended.

2017 ABSA CAPE EPIC RIDE GUIDE 27 TUESDAY 21 MARCH GREYTON A RIDGE TOO FAR

Start Location Distance Waterpoints Hermanus High School 1. Creation Wine Estate 29km 102km 2. Caledon Botanical Gardens 62km Finish Location Climbing 3. OudeNouderkloof 83km Elandskloof, Greyton 2350m Rating

Stage 2 of the 2017 Absa Cape There are also some district road Epic takes riders north to a new bits … and finally, riders will cross race village in quaint Greyton, the day’s last ridge and drop down with some fierce climbs along the to the race village at Elandskloof. way. Bird lovers will enjoy sightings of elegant blue cranes – South The day’s endeavours begin with Africa’s national bird – along the another leg-warming spin up route as it heads inland. Rotary Way and part of the 911 climb (the bit with the logs across it that are difficult to negotiate), Jenny Rissveds 2016 Olympic Gold Medalist but there are many more uphills.

“It’s tough – untamed Before long riders will get and unpredictable, with acquainted with the day’s biggest challenge: Shaw’s Pass. It is only a lot of surprises to four kilometres long but gains be handled. It’s more more than 220m in altitude and on difficult to prepare one section, soon after the start, for it than for a cross the gradient kicks up more than country race.” 20 percent. Later they will confront other testing climbs either side of the Caledon Kloof and in the mountains looming above Greyton. There will be relief during the day when riding stunning singletrack sections through beautiful fynbos along the Hemel-en-Aarde Valley, EPIC LIVE down the Katkloof trails at the www.cape-epic.com back of Shaw’s Pass and For live streaming times beyond Caledon.

28 STAGE 2

From Last Distance Start 7:00 8:05 0km Spectator A: 8:22 10:50 29km Spectator B: 9:45 13:35 62km Finish 11:22 16:48 102km Distances may vary due to route changes

A Creation Wine Estate

B Botanical Gardens

Where to watch

Follow the road signage to each spectator point

RACE PREDICTION FOR THE PROS Creation Wine Estate A

Creation has a great reputation for rewarding The top guns won’t want to get caught out so early, but there the lover of fine wines by combining the are several opportunities for attacks on the many climbs rich gifts of nature, its unique terroir and the during the day. The terrain begins to get more rugged here considerable skills of its dedicated team. and mechanicals or punctures could come into play. Expect The beautiful wine estate will be open for breakfast but there is limited space for the Bulls’ Platt and Huber to adopt their time-honoured parking – get there early. Spectators will be strategy and wait for an opponent to stumble. But keep able to watch riders crossing the dam wall: an eye out for Trek Selle San Marco’s Samuele Porro and their legs will still be fresh so they should be Damiano Ferraro, who won a stage in 2016 and have come strong and fast. back with serious intent in 2017. De Groot and Spitz will want 20.6km from Hermanus High School to make their mark on the women’s race here and their duel with Lüthi and Morath could be a compelling one. Caledon Botanical Gardens B Spectators will be able to watch riders refuelling at the water point – and note how efficiently the pro riders manage their water bottle changes and grab some food. They might also see some drama in the tech zone if any of the riders have a troublesome mechanical issue. The spectator point is accessed easily from the main road and there will be lots of parking. There will be no vendors here so spectators who wish to watch for a while might want to bring picnic packs. Or they can make a brief stop and head for the finish line and watch the drama going down there. 39.3km from Hermanus High School

2017 ABSA CAPE EPIC RIDE GUIDE 29 WEDNESDAY 22 MARCH GREYTON UFO SIGHTING

Start Location Distance Waterpoints Elandskloof, Greyton 1. Genadendal Church Square 23km 78km 2. Greyton - Main Rd 30km Finish Location Climbing 3. Oom Barrie se Huisie 53km 4. Farm (mini) 60km Elandskloof, Greyton 1650m Rating

After two rugged days riders will the factors that riders will need to get to enjoy a shorter stage and consider in this part of the world: the mountain biking delights of the trails are rugged and many a Greyton. sharp rock lies in wait.

But be warned: it will be no picnic. After a country meander that takes riders through nearby Bereaville and Genadendal, it is straight into a series of climbs including Mad Waylon Woolcock Dog Bite, Zig Zag and the UFO – 2016 Absa African Jersey Winner the latter so named because of the strange UFO-like building perched “To win a stage you on the hilltop … it really looks like either need to be a flying saucer hovering above the the strongest or take hill. big risks. But if we see an opportunity But what goes up must go down, we’ll take it.” which means some thrilling descents and great, rugged singletrack. These include the Good Samaritan Descent (after the UFO climb), which got its name from the day in 2014 when riders Markus Kaufmann and Jochen Kaess handed over wheels to leaders Robert Mennen and Kristian Hynek after the latter had EPIC LIVE punctured, thus saving their race. www.cape-epic.com Hynek’s travails point to one of For live streaming times

30 STAGE 3

A Greyton Main Rd

B Oom Barrie se Huisie

Where to watch

Follow the road signage to each spectator point

Greyton - Main Rd A RACE PREDICTION FOR THE PROS This spectator point in the beautiful setting of Greyton outside the town church has This is a day for the speedsters rather than the diesel engines. been a favourite in the past. Riders will be Schurter and Stirnemann might target it for a stage win, but stopping to refuel, but won’t want to linger keep an eye out for Team Cannondale Factory Racing’s Manuel as it is a short stage. Locals always turn out here and create a great vibe and vendors Fumic and Henrique Avancini – they are both very fast and will be on site. Spectators should note that after winning the Grand Finale in 2016 might want to leave their riders will be crossing the road, so please mark a few days earlier this year. The top women’s teams will obey the traffic police! probably stay together and may offer up a finish. 71km from Elandskloof

Oom Barrie se Huisie B Oom Barrie se Huisie (Uncle Barrie’s Cabin) is normally a place of tranquility where shepherds of old would seek refuge against the elements. Sitting in rolling green hills off the Caledon-Greyton road (the R406), it is a refreshing reminder of yesteryear and a place to unwind in true country style. The spectator point is set in a corn field and no vendors will be on site: bring a picnic or make it a brief stop before heading to the finish. The racing should be close as this is as short stage and spectators will be able to view the riders cresting over a hill. 21.4km from Elandskloof

From Last Distance Start 7:00 8:50 0km Spectator A: 8:11 11:12 30km Spectator B: 9:06 13:03 53km Finish 10:21 15:32 78km Distances may vary due to route changes

2017 ABSA CAPE EPIC RIDE GUIDE 31 ELGIN

Craig’s Snapshot Which mountain biker worth the knoblies on his tyres doesn’t know the Elgin/ region? Or, at the very least know ABOUT it. If not, go learn your ABC’s buddy. Don’t be fooled though, I’m sure there will be a couple of surprises on the stage - it’s always something of a ‘what goes up, must come down’ kind of ride with plenty of suffering, but heaps of downhill singletrack reward. There is also always light at the end of the trail in the form of Perigrene farm stall: a must for the pie-lover, so buy a Springbok or three and give me one if you see me around the race village! The Hickory Shack is a usual waterpoint for any race going through the area, so why not go back and try smoked pulled-pork, brisket or Baby-back Ribs?

32 Distance from Cape Town 75km

ELGIN Oak Valley

Last Visited Times Visited 2015 7

The Elgin Valley is the natural home for lovers of fresh food, cool-climate wines and beautiful country living. The lush garden valley, only 45 minutes from Cape Town, has been renowned for almost a century for its fresh produce – most notably apples and pears. It is also home to some excellent restaurants, delis, and wine estates. In recent years the valley has become a celebrated outdoor adventure paradise, particularly for mountain bikers. Many local farms – including the Oak Valley, Paul Cluver and Thandi estates – have developed excellent mountain bike trail networks.

2017 ABSA CAPE EPIC RIDE GUIDE 33 THURSDAY 23 MARCH ELGIN UPS AND DOWNS

Start Location Distance Waterpoints Elandskloof, Greyton 1. Nerina Ridge 31km 112km 2. Gabrielskloof 61km Finish Location Climbing 3. Houw Hoek Inn 90km Oak Valley, Elgin 2150m Rating

The transition between two of because it follows the course the Western Cape’s most sought- of the Jakkals River). Then it is after holiday getaways takes past the Houw Hoek Inn – nearly riders on many ups and downs, 200 years old and reputedly the and a burst of singletrack. oldest country hotel in South Africa – and on to Oak Valley It is rolling hills from the moment Wine Estate for a good night’s you leave Greyton and riders will rest. Ariane Lüthi approach one particular climb 2016 XCM Swiss Champion with apprehension: it’s called Pumping Legs for good reason, “Oak Valley has and as you approach it seems like some beautiful the road heads up straight into mountain biking the sky. routes with a lot of single trails. I’m sure Then there is some relief on the Lover’s Lane Descent it’s going to be a before cutting through the great race.” Klipheuwel-Dassiefontein Wind Energy Facility near Caledon. There riders can marvel at the 100m-high wind turbines with their 58m blades standing like massive sentinels on the hill. Soon after that they will get a sample of the twisting trails at Wildekraans before heading across to the old Houw Hoek EPIC LIVE Pass (constructed in 1904 and www.cape-epic.com also known as the River Pass For live streaming times

34 STAGE 4

B Houw Hoek Inn

A Gabriëlskloof

Where to watch

Follow the road signage to each spectator point

Gabriëlskloof A RACE PREDICTION FOR THE PROS Gabriëlskloof is a family-owned and operated wine estate just off the outside Botrivier. This stage gets tough towards the end and none of the top With sweeping views of the Babylonstoren contenders is going to want to lose time – they will be watching mountains and the surrounding wheat one another very closely. This might present an opportunity fields, understated architecture and stylish, comfortable interiors, its aim is to show for a South African team to break away early and hang on visitors true Overberg hospitality. for a stage win. Could it be Pyga Euro Steel’s Philip Buys and The beautiful estate nestled in the vineyards Matthys Beukes, who both have won stages before? It’ll be is easily accessible from the main road. It will another day for the big guns in the women’s race: whichever be open for business with fine wines and food (including picnic baskets) on offer. It is also of De Groot/Spitz or Lüthi/Morath has gained ascendancy will planning to add “a few interesting items” to want to drive it home. its menus. 35.1km from Elandskloof

Houw Hoek Hotel B Houw Hoek Hotel is one of the oldest hotels in South Africa and is situated in the heart of the Biosphere Nature Reserve. Gracious old oaks, flanked by towering poplars spread their sheltering branches over this historic hotel, once known as the Houw Hoek Inn. The restaurant will be open and expecting big crowds: there is quite a lot of parking and the hotel is just off the main road. 48.1km from Elandskloof

From Last Distance Start 7:00 8:05 0km Spectator A: 9:18 12:41 61km Spectator B: 10:27 15:00 90km Finish 11:27 17:00 112km Distances may vary due to route changes

2017 ABSA CAPE EPIC RIDE GUIDE 35 FRIDAY 24 MARCH ELGIN ON THE TRAILS

Start Location Distance Waterpoints Oak Valley, Elgin 1. MTO-Grabouw 21km 84km 2. Grabouw Country Club 41km Finish Location Climbing 3. Paul Cluver Amphitheatre 64km Oak Valley, Elgin 2100m Rating

There’s always a fun day at the Absa Cape Epic, and barring bad weather, this should be it.

First there are a few climbs to negotiate, including a particularly nasty one that has concrete strips for traction and then the legendary Nuweberg from the east side. A couple more climbs Theophillus Ngubane Songo.info – watch out for some washed-out sections on the descents – as the “The course looks course weaves across the hills hard and rough above Grabouw and then you are and with a lot of in singletrack heaven. You will do climbing to it, most of the A-to-Z trail network above the Elgin/Grabouw Country but with the right Club and around the Eikenhof mental strength and Dam, and then the renowned training it is very trails on Paul Cluver Estate and much doable.” Oak Valley while heading back to the race village.

EPIC LIVE www.cape-epic.com For live streaming times

36 STAGE 5

A Grabouw Country Club

B Paul Cluver

Where to watch

Follow the road signage to each spectator point

Grabouw Country Club A RACE PREDICTION FOR THE PROS The gracious old Club is situated on the edge of the Hottentots Holland Nature Reserve in Another day for the speedsters. The Schurter/Stirnemann the Elgin Valley and is only an hour’s drive and Fumic/Avancini combinations will once again be in from Cape Town. It is set next to the Eikenhof contention, with the former probably having a slight edge Dam, with views across to the majestic Groenlandberg. The club restaurant will be if they are still in the race for overall honours and go all out. open and spectators will be able to take But watch out for RED-E Blend’s Konny Looser and Matt advantage of hospitality tours after watching Beers on these shorter stages too, they should be very quick. the racing. They will be able to view riders It’ll be close again in the women’s event and might even be a coming from some distance, making for an exciting experience. day for youngsters Neethling and Adrian to shine. 3.7km from Oak Valley

Paul Cluver - Amphitheatre B This just might be the most exciting spectator point on the route and big crowds are expected. Spectators will get great views of the riders as they ride through the single track and over the bridges in the famous Amphitheatre on the Paul Cluver Estate. It provides a great opportunity for supporters to encourage the riders. Don’t miss this spectator point. 9.23km from Oak Valley

From Last Distance Start 7:00 8:50 0km Spectator A: 8:44 12:19 41km Spectator B: 10:11 15:12 71km Finish 10:28 15:47 84km Distances may vary due to route changes

2017 ABSA CAPE EPIC RIDE GUIDE 37 SATURDAY 25 MARCH ELGIN THE QUEEN STAGE

Start Location Distance Waterpoints Oak Valley, Elgin 1. HH Nature Reserve 17km 103km 2. Lebanon Village 50km Finish Location Climbing 3. South Hill 74km Oak Valley, Elgin 2750m 4. Thandi (mini) 90km Rating

When veterans of the Absa south side of the Grabouw Cape Epic were asked about the district. Riders will loop through toughest climb ever in the event the Kogelberg Nature Reserve their response was unanimous: – one of 400 unique biosphere Groenlandberg. reserves in the world – and private farmland before heading In 2017 the route returns to the back under the N2 via Lebanon’s rugged track which rises more flowing singletracks. The last than 600m along nine kilometres climb from Thandi Wine Estate Riaan Manser of rocky, sandy climbing – the takes riders back to Oak Valley Pioneering Explorer average gradient is seven percent and another burst of singletrack but one or two sections tilt up sections before the finish. “Please don’t ask more than 20%. me to begin telling a story when we start That confrontation with the race’s hammering it up most notorious climb comes Groenlandberg!” 20km into the 2017 route’s Queen Stage and after some gentle climbs to warm up the legs. Then it is more rocky trail across the back of the Groenlandberg and another tough climb on an unstable surface before a sweeping descent, a bump or two and some short singletrack takes you under the N2.

This is rocky terrain so be careful: EPIC LIVE punctures could ruin your day. www.cape-epic.com Now it is time to explore the For live streaming times

38 STAGE 6

B South Hill

A Lebanon Village

C Thandi

From Last Distance Start 7:00 8:05 0km Spectator A: 9:08 12:22 50km Spectator B: 10:11 14:27 74km Where to watch Spectator C: 10:52 15:50 90km Finish 11:25 16:55 103km Follow the road signage to each spectator point Distances may vary due to route changes

Lebanon Village A RACE PREDICTION FOR THE PROS Here spectators will get to see the riders come through and refuel on the sports If the top guns have managed to weather the conditions field. There will be lots of parking and it is – and the weather – this could be the decisive day. Lakata/ easily accessible from the main road. Local Hynek, Sauser/Kulhavy, Platt/Huber, Schurter/Stirnemann, support will also be present and help make it a merry occasion. Porro/Ferraro, Max Knox/Héctor Leonardo Páez and Markus 13.9km from Oak Valley Kaufmann/Jochen Kaess could all be among the contenders when the stage’s start gun goes off. The Groenlandberg could signal an early attack, but the second half of the route is likely South Hill B to be the scene of some ferocious racing. The distance and The South Hill Vineyards nestle on the eastern need for strategic nous on a very challenging stage might end of the picturesque Elgin Valley. It is in favour Epic veterans such as Sauser, Platt or Lakata … but after a unique setting and is surrounded by the so much riding it might just boil down to who has the legs and Kogelberg Mountains, orchards, pine forests and the farm’s own vineyards. It is an old an incident-free stage. The day is likely to prove decisive in the and popular favourite of the Absa Cape Epic women’s race and the De Groot/Spitz combination should be and spectators can do some wine tasting as very strong over this distance and terrain. they watch riders racing through vineyards before heading off to catch up with them at the finish. 15.9km from Oak Valley

Thandi C The name Thandi is derived from the name of the daughter of one of the key role players in the community, Trevor Steyn, who was instrumental in bringing the estate’s dream to life. The restaurant will be open, offering awesome craft beer and wine tasting. It’s worth a visit before heading to the finish … or a longer stay to sample some of the fine wares on offer. 9.7km from Oak Valley

2017 ABSA CAPE EPIC RIDE GUIDE 39 29825 Foods Cape Epic Ride Guide 297x210 v6.indd 1 2016/12/01 11:38 AM VAL DE VIE Distance from Cape Town 65km

Craig’s Snapshot The Iconic Paarl Mountain is a landmark of the region. Rhebokskloof Wine Estate offers some of the most scenic views in the Western Cape with great flowing singletrack that you’ll remember for a long time.. Get some inside info from the Paarl locals and the trails here will have you riding for days.

The Paarl Valley area not only has a great network of trails but awesome coffee bars and restaurants. After the hard work in the saddle (it’s always hot out there too) Blacksmith’s Kitchen at Pearl Mountain wine farm dishes up a great steak and quality wines. Or, visit Tea Under the Trees in Main Road for something lighter.

VAL DE VIE PAARL 2017 will be the inaugural visit

The idea behind “Val de Vie” was sparked 30 years ago when Martin Venter dreamed of a place in the winelands his family could call home. For many years he searched for the ideal location and then in 2001 he found it while flying over the Paarl- Franschhoek Valley. Alongside the Berg River lay a wine farm dating back to 1783: this would be the “Valley of Life” that he had been dreaming of. Martin then took on the challenge of transforming the sand mine that was then in operation into a lush paradise. Today the land has been turned into a flourishing estate and Martin’s dream has been realised. In 2017 the Absa Cape Epic will finish at Val de Vie for the first time.

2017 ABSA CAPE EPIC RIDE GUIDE 41

29825 Foods Cape Epic Ride Guide 297x210 v6.indd 1 2016/12/01 11:38 AM SUNDAY 26 MARCH VAL DE VIE DON’T SPARE THE HORSES

Start Location Distance Waterpoints Oak Valley, Elgin 1. Ou Tol Farm 23km 85km 2. La Couronne 58km Finish Location Climbing 3. Drakenstein Correctional 74km Val de Vie, Paarl 1350m Rating

In 2017 the Absa Cape Epic Then it is over the pass, through finishes for the first time at Val some twists and turns around de Vie and its renowned polo Franschhoek and some small fields – the fourth host for the climbs that take you past Grand Finale in the race’s 14 Drakenstein Correctional Centre editions. and the iconic statue of Nelson Mandela taking his first steps to After leaving Oak Valley the freedom. finish is just 85km away and you have the least climbing to do on And finally, 691km after starting any day of the 2017 Absa Cape in Meerendal and after 15 400m Vasti Geldenhuys Epic. You will, however, be well of vertical gain, the finish line Adventurer advised to keep some energy awaits at Val de Vie Wine Estate “The Epic draws you back in spare for the climb up the near Paarl. into its clutches every year. Franschhoek Pass after about 40km. That seven kilometre haul When you have tasted how rises nearly 400m, marking the it feels when you cross last major climb of the 2017 Absa that finish line … there Cape Epic. are not many things that can make you feel such The day begins with a neutral accomplishment.” start through Grabouw, takes riders around the Eikenhof Dam and then down Viljoen’s Pass. You will also cut through pristine fynbos past Theewaterskloof Dam, where you might want to keep an eye out for the herds of LIVE ON eland crossing the plains. SUPERSPORT

42 STAGE 7

A La Couronne

Where to watch

Follow the road signage to each spectator point

La Couronne A RACE PREDICTION FOR THE PROS Besides wine tasting in beautiful scenery, La Traditionally the final stage plays into the hands of a team Couronne will offer tuk-tuk rides from the parking area to the spectator point. This will that is down the field and not a threat to the leaders. This be the last spectator point of the race and could once again favour the likes of Fumic and Avancini … there is bound to be a great vibe. But do unless, of course, the array of top contenders is so close be careful when entering the estate at the narrow access bridge. together that the race is going to be decided on the final day. The fast and quick nature of the route is likely to mean 81km from Oak Valley a close race for the Women’s category: perhaps Lüthi and Morath will still have the zip to take some time out of the less-experienced stage racers.

From Last Distance Start 8:00 8:25 0km Spectator A: 10:02 12:29 58km Finish 11:00 14:25 85km Distances may vary due to route changes

2017 ABSA CAPE EPIC RIDE GUIDE 43 GET INVOLVED

SPECTATOR POINTS Come watch the best in the world race in Africa

The Absa Cape Epic inevitably dishes up incredible drama: from the thrilling racing at the front to the struggles of the backmarkers as they bid to get home inside the daily cut off.

And the best places to get a taste of this excitement are the spectator points on the route. Among the points to visit this year are the beautiful In 2017 there will be 14 spectator points along the route Newton Johnson Estate in the Hemel-en-Aarde Valley (see details on pages 20 to 43), each with an experienced near Hermanus (Stage 1), Creation Wine Estate (Stage 2) announcer welcoming riders and explaining the race to and Oom Barrie se Huisie (Stage 3). the viewers. Locals inevitably flock to these points too, making for a great atmosphere as they cheer on their Then it is on to the spectacular Gabriëlskloof Estate favourites. (Stage 4) and the Paul Cluver Estate amphitheatre (Stage 5) with its amazing opportunities to watch the Most of the spectator points coincide with water racing from close quarters. points, where riders stop to refuel. These also include tech zones, where riders can repair broken bikes and Stage 6 is the Queen Stage – the toughest of them all – which are often scenes of great drama. Each spectator and, it being a Saturday, the points at the South Hills and point has a unique offering, particularly those on the Thandi estates are going to be chock-a-block. And then wine estates where supporters can enjoy some of the it is the Grand Finale – final stage – and the breathtaking produce while watching the racing. stop at La Couronne.

THE NITTY GRITTY Blue board riders Rules and regulations If a team has a bad day and misses the maximum stage time they can still continue to ride but with a blue number The Absa Cape Epic is a UCI sanctioned event, in which board and they will not be considered official Absa Cape riders earn points towards world rankings. As such, there Epic finishers. are strict rules that the organisers and riders must abide by. Over and above this, there are additional regulations The two-minute rule that make the Untamed African MTB Race an unfogettable This is the x-factor that makes the Absa Cape Epic experience that attracts riders from around the world. different to any other race: it’s a team race. Team members have to stick together at all times. If riders are No towing caught more than two minutes apart from their partner at Towing is the practice of attaching two riders’ bikes any stage of the race they will receive a time penalty and together with an elastic cord so that the stronger rider may face disqualification. can pull the weaker rider. This is far too dangerous to do on the Absa Cape Epic, but a good teammate sits up front so that his or her partner can slipstream.

EPIC LIVE WEBSITE Live streaming, rider tracking, race updates

Spectators and fans of the race can track the Absa Cape Epic live from the comfort of their own home or office. Live rider tracking, finish line feeds, updated leader boards and general race updates are all just a click away. www.cape-epic.com LIVE RIDER TRACKING

44 ADVICE FOR AMATEURS

Estate agents like to tell you that the most important thing about selling a house is location, location and location. Well, the most important things about finishing the Absa Cape Epic is preparation, preparation and preparation.

DAILY EPIC FLIGHTS Most obviously that includes getting your body into the sort of shape that Experience the 2017 Absa Cape Epic from an exclusive “bird’s will keep going for eight untamed days. eye view” in a helicopter tour. It also helps to prepare yourself for the mental challenges that lie ahead: there Soar over the picturesque Western Cape in South Africa with its will be moments when you wonder what on earth you are doing out there. And beautiful mountains, passes, fields and valleys. you will hopefully have found out which

foodstuffs work for you on long rides Watch from above as the riders conquer the daily trials and over consecutive days – don’t make tribulations on the technical route. last-minute changes. Likewise you will be used to your saddle, bike set-up, Times: 12:00 – 18:00 tyres and clothing and, once again, don’t Sunset flights: 18:00 - 19:00 make last-minute changes.

For prices and bookings please see www.cape-epic.com or email [email protected]

EPIC FANTASY LEAGUE Pick your favourites and

As far as the 2017 route is concerned, WIN A USN you would be best advised to: ABSA CAPE EPIC • make sure you have robust tyres. ENTRY Parts of the route take you over sharp rocks, particularly as you head inland from the coast, and sidewall cuts will Fancy yourself as a bit of a mountain biking connoisseur? Well, here’s be a constant threat; your chance to profit from your knowledge – and get an entry to the 2018 Absa Cape Epic. • make sure you know how to plug a tyre, and what to do in the case of The Bike Hub website will be running a Fantasy League for the 2017 Absa a more serious cut in the tyre (use a Cape Epic with daily prizes and a grand prize of a free team entry to the gator and a tube); 2018 race courtesy of USN. • don’t fly out of the starting blocks. There are some very long and All you have to do is predict the stage winners and overall champions in tough days this year and a key to a the five categories and the two special jersey races. Points will be scored successful race is patience. You might each day based on your prediction’s stage placing, with the Elite Men’s be tempted to race against your and Women’s categories getting a special weighting. There will be extra friends or that irritating guy who is points for the overall predictions. 10 places ahead in the GC: don’t. You are far more likely to beat them by The daily selections will be locked down at midnight before each stage keeping enough energy in reserve to while the overall predictions will need to be done before the race starts. be strong over the last few days. And bear in mind that the Queen Stage – So don’t miss this chance to show off your brilliance … and win some the toughest (unless weather turns great prizes. one of the others into a horror) – is on Stage 6, your seventh day on the bike; See The Bike Hub – www.bikehub.co.za – for details. • but give it horns on the last day. It is short and not too testing and you in partnership with want to finish on a high … and in style.

2017 ABSA CAPE EPIC RIDE GUIDE 45 RACE VILLAGE

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3 2 Photographs by Anton Bosman

1. Start and Finish 7. Castle Lite Chill Zone 13. Rider Dining 2. Timing and PA 8. Race Office 14. Crew Dining 3. Woolworths Recovery Zone 9. Race Hospital and Massage 15. Rider Showers 4. Absa Hospitality 10. Virgin Active Club-V 16. Scicon Rider Bag Service 5. Sponsor Row and Trade Tech 11. Rider Tents 17. Support Village 6. Presentation Podium 12. Mobile Homes and Epic Suites

46 inzerce-210x297_Mitas-Eurobike2016_Sestava 1 11.11.2016 14:16 Stránka 1

Textra technology dramatically increases resistance against sidewall cuts and abrasion, increasing strength and durability without significant weight addition.

Made in © Photo: Michal Cerveny Mitas - Main Partner of XCO World Championships 2016

www.mitasbiketyres.com The yellow zebra Who to Watch jersey is worn by the overall leading team Men in the Men’s category.

The 2017 Absa Cape Epic sports the strongest men’s Stage times field in the 14-year history of the race, with numerous are added up and the team with teams aiming for the top step of the podium. the lowest cumulative time at the end of each stage gets to wear the iconic jersey the next day. The team There will be many races within the years is finally a thing of the past. in yellow after the full eight days of race, but two stand out: Another team that will be racing is the overall winner. hoping their luck has turned will The battle of the Olympic gold be Centurion Vaude’s German • The category attracts elite medallists: Switzerland’s Nino combination of Markus Kaufmann mountain bikers from around the Schurter, who took home the and Jochen Kaess. They appeared world and showcases the best that gold in 2016, will be in the headed for a win in 2014 before the sport has to offer. Competitors field racing against his great falling foul of a broken frame and have included Olympic gold competitor Jaroslav Kulhavy of have since been held back by medallists, current and former the Czech Republic, the 2012 injuries. world champions and top-ranked Olympic winner. Schurter will be marathon and cross country riding with compatriot Matthias And dark horse Italians Damiano mountain bike professionals. Stirnemann (SCOTT-SRAM MTB Farraro and Samuele Porro (Trek Racing) and Kulhavy with Swiss Selle San Marco) raced to third place The Absa Cape Epic has become the Christoph Sauser (Investec Songo in their first Absa Cape Epic in 2016 world’s premier mountain bike stage Specialized). and showed they have the pedigree race and taking home the yellow to challenge for an overall win. zebra jersey after the eight days of The battle of the five-time winners: • courage is regarded as one of the Sauser has been tempted back A South African with an eye on the greatest achievements in the sport. from a one-year retirement in a bid podium will be national marathon to beat his great rival Karl Platt to champion Max Knox, riding with being the first to six wins. German Columbian Hector Páez (Kanai Significantly, all of these teams Platt won the inaugural event in Plascon). The South African has have strong back-up teams – a 2004 and bagged his fifth win in been in great form in 2016 and his prerequisite to winning the Absa 2016. Platt will be riding with Swiss partner is a tough and experienced Cape Epic these days. Urs Huber (Bulls) again this year. rider who has notched up a series of successes over the years: expect Other teams in the race who will But there are several others who them to be at the sharp end of the be targeting stages include Manuel will also be eyeing the top step of racing. Fumic of and Brazilian the podium. Foremost among these Henrique Avancini (Cannondale may be Austrian strongman Alban Factory Racing), the South African Lakata, who has finished second, pairing of Philip Buys and Matthys third, fourth, fifth and sixth in the Beukes (Pyga Euro Steel), Germans Absa Cape Epic and is desperate Martin Gluth and Sascha Weber to add a first to his long list of (Silverback OMX), and Switzerland’s accomplishments. He will be riding Konny Looser, who is riding with with Czech Kristian Hynek (Topeak up-and-coming South African Matt Ergon), himself a former winner of Beers (RED-E Ryder), another who the race, and hoping that the bad has been in great form recently. luck that has dogged him over the

Men’s Category Trophy The Men’s trophy was created by For the trophy Niël took his inspiration celebrated South African artist Niël from the original Cape Epic logo, which Jonker and awarded to the winning included Zebra stripes, a mountain biker team for the first time in 2010. Niël and the South African flag. The sculpture is held in high regard internationally is cast in solid bronze and mounted on a for his painting, charcoal drawing and block of Assegai timber. The winners of bronze sculptures and is also a keen the floating trophy receive a mini replica, mountain biker. also cast in bronze.

2017 ABSA CAPE EPIC RIDE GUIDE 49 BULLS Karl Platt AGE: 39 EPICS COMPLETED: 12 STAGE WINS: 17 OVERALL WINS: 5 (2004, 2007, 2009, 2010, 2016) 1-1 2 x XCM German Champion

Urs Huber AGE: 31 EPICS COMPLETED: 5 STAGE WINS: 5 OVERALL WINS: 1 (2016) 2016 XCM Swiss Champion 1-1

BULLS 2 The Bulls’ near perfect combination of experience and strategic nous has kept them at the front of the Untamed African MTB Race over many Simon Stiebjahn years. Karl Platt is a five-time winner and the German’s calmness under AGE: 26 fire belies his colourful personality. He and Swiss partner Urs Huber won in EPICS COMPLETED: 4 2016 at the fourth time of trying as a combination and the latter’s overall BEST RESULT: 3rd (2014) speed and strength played a significant part in that victory. As important 2012 U23 XCM European Champion 12-1 was the contribution of the back up team of Simon Stiebjahn and Tim Boehme, who have played this role for the past three years. Besides Tim Boehme having loads of experience in the support role, Stiebjahn and Boehme AGE: 34 have the ability to mix it with the favourites: in 2014 they finished third EPICS COMPLETED: 8 overall after Platt pulled out with a knee injury. The Bulls strategy over the BEST RESULT: 3rd (2014) years has generally been a conservative one: stay patient and strike when 2014 XCM German Champion 12-2 opportunity presents itself. This team is perfectly set up to do just that.

TREK SELLE SAN MARCO

Damiano Ferraro AGE: 30 EPICS COMPLETED: 1 STAGE WINS: 1 BEST RESULT: 3rd (2016) 5th 2015 XCM World Champs 2-1 Samuele Porro AGE: 28 EPICS COMPLETED: 1 STAGE WINS: 1 BEST RESULT: 3rd (2016) 2 x XCM Italian Champion 2-2

Trek Selle San Marco 2 The Italian pairing of Damiano Ferraro and Samuele Porro got their first taste of the Absa Cape Epic in 2016 and clearly liked it, sweeping to a Fabian Rabensteiner win on Stage 4 and finishing third overall. They are both accomplished AGE: 26 marathon racers with top five finishes in world championships and will be EPICS COMPLETED: 1 better equipped for the race’s unique challenges this time around. Their BEST RESULT: 8th (2016) countryman Fabian Rabensteiner returns in their back up team in 2017 2016 Brazil Ride Winner 13-1 and is joined by the formidable Russian champion Alexey Medvedev, who notched up some impressive results in 2016. The other top contenders will Alexey Medvedev be alert to their challenge in 2017, but Ferraro and Porro may still have a AGE: 33 surprise or two up their sleeves. EPICS COMPLETED: 0 2016 XCM Russian Champion 13-2

50 Christoph Sauser AGE: 40 EPICS COMPLETED: 11 STAGE WINS: 36 OVERALL WINS: 5 (2006, 2011, 2012, 2013, 2015) 3-1 4 x World Champion

Jaroslav Kulhavy AGE: 32 EPICS COMPLETED: 2 STAGE WINS: 9 OVERALL WINS: 2 (2013, 2015) 2012 Olympic Gold Medallist INVESTEC SONGO SPECIALIZED 3-2

Switzerland’s Christoph Sauser has won both the Absa Cape Epics he rode with Czech Jaroslav Kulhavy, with the combination of the former’s cool head and the latter’s extraordinary strength overwhelming their opponents.

But Sauser is returning from a year-long retirement and Kulhavy appeared below par at times during 2016 (partly because of a wrist injury). Will they have the edge needed to win against a very strong field? They certainly won’t be lacking in preparation, about which Sauser is a stickler, or support: Specialized has two other top teams in the race in American and Costa Rican Paolo Montoya (Spur Songo Specialized) and South Africans Nico Bell and Gawie Combrinck (NAD Pro MTB). Grotts and Montoya are both the reigning cross country champions of their respective countries and will be very quick and might event target some of the shorter stages. Bell and Combrinck are veterans of the event and each has two top 10 finishes to his name. The rugged locals are also highly proficient bike mechanics and will make for excellent support. Together these six riders make for a very formidable challenge.

Spur-Songo-Specialized NAD Pro MTB

Paolo Montoya Nico Bell AGE: 31 AGE: 33 EPICS COMPLETED: 0 EPICS COMPLETED: 6 2016 XCM National Champion BEST RESULT: 8th (2014) 19-1 2016 Cape Pioneer Trek winner 14-1 Howard Grotts Gawie Combrinck AGE: 31 AGE: 30 EPICS COMPLETED: 0 EPICS COMPLETED: 4 2 x USA Champion BEST RESULT: 6th (2015) 19-2 2015 XCM South African Champion 14-2

PAST WINNERS YEAR TEAM RIDER 1 RIDER 2 2004 Focus/Rocky Mountain Karl Platt 2005 Giant 2006 Specialized Christoph Sauser Silvio Bundi 2007 Bulls Karl Platt Stefan Sahm 2008 Cannondale Vredestein Roel Paulissen 2009 Bulls Karl Platt Stefan Sahm 2010 Bulls Karl Platt Stefan Sahm 2011 36One-Songo-Specialized Christoph Sauser 2012 36One-Songo-Specialized Christoph Sauser Burry Stander 2013 Burry Stander - Songo Christoph Sauser Jaroslav Kulhavy 2014 Topeak-Ergon Racing Robert Mennen Kristian Hynek 2015 Investec-Songo-Specialized Christoph Sauser Jaroslav Kulhavy 2016 Bulls Karl Platt Urs Huber

2017 ABSA CAPE EPIC RIDE GUIDE 51 Alban Lakata AGE: 37 EPICS COMPLETED: 7 STAGE WINS: 2 BEST RESULT: 2nd (2015) 2015 XCM World Champion 4-1

Kristian Hynek AGE: 36 EPICS COMPLETED: 2 STAGE WINS: 1 OVERALL WINS: 1 (2014) 3rd 2016 XCM World Championships TOPEAK ERGON RACING 4-2

Will 2017 mark the year in which Austrian strongman Alban Lakata Topeak Ergon Racing 2 finally adds the Absa Cape Epic to his long list of accomplishments? He has been very unlucky over the years but he and Czech partner Kristian Jeremiah Bishop Hynek – who won in 2014 with Robert Mennen – are both powerful riders AGE: 41 and will be quick over the sort of conditions they will face in 2017. They EPICS COMPLETED: 2 might, however, have to reign in their aggressive approach to racing so as BEST RESULT: 10th (2016) to protect their equipment … and keep bad luck at bay. They will be able to Pan American Games Gold Medallist 15-1 depend on an experienced back-up team in South African Erik Kleinhans and the USA’s Jeremiah Bishop. If they manage to avoid the mechanical Erik Kleinhans and injury bogies that have plagued Lakata over the years he could add a AGE: 34 first to his second, third, fourth, fifth and sixth place finishes. EPICS COMPLETED: 8 BEST RESULT: 8th (2014) 2010 XCO South African Champion 15-2

Nino Schurter AGE: 30 EPICS COMPLETED: 3 STAGE WINS: 2 BEST RESULT: 5th (2014) 2016 Olympic Gold Medallist 5-1 Matthias Stirnemann SCOTT-SRAM MTB RACING AGE: 26 EPICS COMPLETED: 0

2012 U23 XCO Swiss Champion

5-2

SCOTT-SRAM YOUNG GUNS Nino Schurter is the reigning Olympic and world cross country champion and not the sort who likes to come second. He will be racing Michiel the 2017 Absa Cape Epic with countryman Matthias Stirnemann, who is van der Heijden only 24 and tipped to be a future star. Although Stirnemann is a first- timer, he and Schurter finished third overall in the six-day Swiss Epic AGE: 25 after a poor prologue and opening stage. They went on to win two EPICS COMPLETED: 0 stages against some of the riders they will confront in the 2017 Absa 2014 U23 XCO World Champion 18-1 Cape Epic. They will be supported by the Swiss/Dutch pairing of Andri Frischknecht and Michiel van der Heijden. Schurter has suggested that Andri Frischknecht this year will be about preparation for a future tilt at the win, but they AGE: 22 will be super fast together and if they get their noses ahead it might EPICS COMPLETED: 0 be difficult to haul them back. 2015 U23 XCO Swiss Champion 18-2

52 Jochen Kaess AGE: 35 EPICS COMPLETED: 5 STAGE WINS: 3 BEST RESULT: 2nd (2011) 2010 XCM German Champion 6-1 Markus Kaufmann AGE: 35 EPICS COMPLETED: 4 STAGE WINS: 1 BEST RESULT: 6th (2011) CENTURION VAUDE 2016 XCM German Champion 6-2

In 2014 several of their fellow professionals tipped Centurion Vaude’s Centurion Vaude 2 Jochen Kaess and Markus Kaufmann as potential winners: both had shown promise in previous years but this, their competitors believed, might be Hermann Pernsteiner their year. The German duo duly stood on top of the podium after Stage 1 AGE: 26 and had been exceptionally strong on that day’s rugged 113km ride, which EPICS COMPLETED: 2 started and finished in Robertson. Disaster struck the next day when BEST RESULT: 9th (2016) Kaess’s frame broke and they limped home in 179th position and out of the 2nd U23 XCM European 16-1 overall reckoning. Injuries have kept the duo from racing the Absa Cape Championships Epic together again but now they are back, and will be determined to Daniel Geismayr show what they are capable of at the world-leading mountain bike stage AGE: 27 race. They are well-rounded riders, equally adept on climbs and difficult EPICS COMPLETED: 3 descents, and certainly have the ability to challenge for the win. Their BEST RESULT: 8th (2015) young support team of Daniel Geismayr and Hermann Pernsteiner finished ninth in 2016 and will provide powerful assistance. 2011 U23 XCO Austrian Champion 16-2

CANNONDALE FACTORY RACING

Manuel Fumic AGE: 34 EPICS COMPLETED: 2 STAGE WINS: 1 BEST RESULT: 4th (2016) 2x XCO German Champion 8-1 Henrique Avancini AGE: 27 EPICS COMPLETED: 1 STAGE WINS: 1 BEST RESULT: 4th (2016) 2015 XCO Brazilian Champion 8-2

German Manuel Fumic is a popular and colourful character on the international mountain bike cross country circuit and has become a regular visitor to South Africa. He will return this year with his 2016 partner Henrique Avancini. The latter is Brazil’s cross country champion and, like Fumic, a master bike handler. They won the Grand Finale (final stage) in 2016 and their ambition for 2017 is likely to be a stage win or two. And to have fun doing so.

2017 ABSA CAPE EPIC RIDE GUIDE 53 PYGA EURO STEEL BCX

Philip Buys Hendrik Kruger

AGE: 28 AGE: 25 EPICS COMPLETED: 6 EPICS COMPLETED: 0 STAGE WINS: 3 BEST RESULT: 5th (2015) 9-1 2015 South African Track Champion 10-1 2016 African Continental Champion Waylon Woolcock Matthys Beukes AGE: 34 EPICS COMPLETED: 3 AGE: 29 BEST RESULT: 7th (2016) EPICS COMPLETED: 3 STAGE WINS: 2 2013 Cape Pioneer Trek Winner 10-2 BEST RESULT: 5th (2015) 9-2 Waylon Woolcock has been at or near the 2015 Cape Pioneer Trek Winner front of the South African marathon racing Tough and wily South Africans Philip Buys and scene for many years now and at the 2016 Cape Epic he and Darren Lill took home Matthys Beukes have five Absa Cape Epic stage the Absa African special jersey for the first wins between them and a fifth overall finish in team from the continent to finish (they 2015. Given the strength of the 2017 field they were sixth overall). This year Woolcock has might set their sights on regaining the Absa teamed up with local youngster Hendrik African special jersey, which they won in 2015, Kruger and they will have an eye on the but will surely be in the hunt for another stage red jersey. Woolcock’s experience will win or two. They won Stage 4 together in 2015 be key to guiding Kruger to a first and by making an early break and then managing successful Cape Epic finish. to keep the chasing pack at bay: expect something similar from them in 2017.

RED-E/RYDER SILVERBACK OMX

Konny Looser Martin Gluth

AGE: 27 AGE: 25 EPICS COMPLETED: 3 EPICS COMPLETED: 1 BEST RESULT: 11th (2012) BEST RESULT: 11th (2016) 17-1 2011 U23 XCM European Champion 11-1 5th 2014 XC World Championships Matt Beers Julian Schelb AGE: 23 AGE: 24 EPICS COMPLETED: 1 EPICS COMPLETED: 0 3rd 2016 Cape Pioneer Trek 2nd 2013 U23 XCO World Championships 11-2 17-2 Switzerland’s Konny Looser has an German Julian Schelb’s massive promise was excellent pedigree in stage races, with evident in 2013 when he crashed in the opening wins in some of the top European events sequences of the Under-23 Cross Country World and at the Western Cape’s Wines2Whales, Championships but went on to fight back from but is yet to shine at the Absa Cape Epic. last position to win a silver medal. His career This year he has teamed up with powerful has been badly derailed by allergies since then South African youngster Matt Beers, but he will be on the Cape Epic start line in the former Motocross whizz who has 2017 with countryman Martin Gluth. The latter converted to mountain biking with great finished a steady 11th on debut last year with success. They may be planning a surprise another German, Sascha Weber. If Schelb is or two … back to his best you can expect them to take on the big guns on a couple of stages.

54 Who to Watch The orange jersey is worn by the leading team Hansgrohe Women in the Hansgrohe Women’s category. Several years of a special focus on the women’s race has borne fruit in recent editions: the standard of the Stage times are added up and the field has steadily got stronger and the racing more team with the lowest cumulative exciting. The trend continues in 2017 and the racing is time in the respective category at the end of each stage gets to wear bound to be thrilling as a number of the world’s top the iconic jersey the next day. The marathon racers pit themselves against one another. team in orange after the full eight days of racing is the winner of the The winning team from the past half of the race, winning the last three Hansgrohe Women’s category. three years has broken up with stages. Annika Langvad returning to her UCI points begun being awarded studies after winning the Cross De Groot, by contrast, was in in the Women’s category from Country World Championships and imperious form early on in 2016 and 2012. UCI Women’s teams start in a the Absa Cape Epic in one year. Her she and partner Jennie Stenerhag separate start batch after the UCI partner Ariane Lüthi of Switzerland of Sweden won the Prologue and Men. Olympic medallists, current – but South African-based – will be Stage 1 before the latter fell victim and former world champions and riding with German Adel Morath to a heart condition. the world’s top women marathon (Spur). racers have contested the There are other teams that will distinctive orange jersey. Lüthi is vastly experienced at stage be aiming for the podium and racing and her success at the Absa perhaps getting on to the top The orange jersey represents Cape Epic – she has also won the step. Switzerland’s Esther Süss enthusiasm, determination, Mixed category on two occasions is a former Women’s and Mixed attraction to excellence, and – will give them some edge in a category winner and will be riding success. race that demands both cool heads with the aforementioned Stenerhag and strong legs. Morath debuted at (Meerendal CBC). Both are wily the race in 2016 and finished third competitors and while they might and Hug is an accomplished marathon overall with Briton Sally Bigham. not have the firepower of the top specialist with some excellent results two teams they will know that a lot over the years. They will face a huge challenge from can happen over eight days. German mountain biking legend Besides De Groot, South African Sabine Spitz, who will be riding interest will focus on local with South Africa’s Robyn de Groot youngster and rising star Candice (Ascendis Health). The 45-year-old Neethling and her Namibian partner German raced her first Cape Epic Vera Adrian (Dorma Kaba). They in 2016, finishing second overall come off wins at both the Berg & with Ukranian Yana Belomoina, Bush and Sani2c and will fancy their after a career that has seen her chances of a stage win or two. win gold, silver and bronze medals at the Olympic Games and world Another European pairing, Hielke Another young and promising championships in both cross country Elferink of the and South African, Mariske Strauss, will and marathon disciplines. Spitz’s Switzerland’s Cornelia Hug (Meerendal be teamed up with Briton Annie appetite for the Absa Cape Epic was CBC1), will also be poised to strike if the Last and will also be hoping to clearly sparked in 2016 and she and top teams falter. The former has two make an impression. Belomoina dominated the second Top 10 finishes at the Absa Cape Epic

Women’s Category Trophy The current Women’s trophy, designed the terrain that riders must overcome by award-winning Cape Town sculptor, and others symbolising team work. Isabel Mertz, is the second to be designed The bronze ‘branches’ curling around for the category. The first was introduced the stones are based on an adrenaline in 2012 when the women’s race was molecule, emphasising endurance. The awarded Hors Catégorie (beyond sculpture is mounted on African fig tree categorisation) status by the UCI but wood: in African mythology the trees are was replaced in 2016. The current trophy symbols of fertility and femininity. includes bronze stones representing

2017 ABSA CAPE EPIC RIDE GUIDE 55 Ariane Lüthi AGE: 33 EPICS COMPLETED: 6 STAGE WINS: 17 OVERALL WINS: 3 (2014, 2015, 2016) 50-1 2016 XCM Swiss Champion Adel Morath AGE: 32 EPICS COMPLETED: 1 STAGE WINS: 0 BEST RESULT: 3rd (2016, 2015) 2015 Swiss Epic Winner 50-2 Spur

Swiss speedster Ariane Lüthi won the women’s race for the third time in Spur Foundation succession with Dane Annika Langvad in 2016 in spite of being below par for various reasons. All indications are that she is back to her best in 2017 and her Sabrina Enaux years of stage race experience and success – she also won the Mixed category AGE: 38 twice – will again stand her in good stead. She will be riding with German EPICS COMPLETED: 0 Adel Morath, who raced the Absa Cape Epic for the first time in 2016 after 3rd 2016 XCM World Championships a successful cross country career. Morath has the pedigree to do well at the Cape Epic and this combination will certainly be aiming for the top step of the 57-1 podium. Alice Pirard AGE: 29 And in another indication of the continuing evolution of the Women’s category, EPICS COMPLETED: 1 they will have a support team in Frenchwoman Sabrina Enaux and Belgian Alice BEST RESULT: 5th (2015) Pirard. The latter finished the Cape Epic in 2015 in fifth place, but Enaux will 3 x Champion be taking part for the first time. Last year Enaux finished third at the Marathon 57-2 World Championships and Pirard won ’s Crocodile Trophy and her national marathon championships: they should make for a formidable back-up to Lüthi and Morath and might prove to be the difference over eight tough days.

Sabine Spitz AGE: 45 EPICS COMPLETED: 1 STAGE WINS: 3 BEST RESULT: 2nd (2016) 2008 Olympic Gold Medallist 51-1 Robyn de Groot AGE: 34 EPICS COMPLETED: 2 STAGE WINS: 3 BEST RESULT: 2nd (2015) 4 x XCM South African Champion 51-2

Ascendis Health Mountain biking legend Sabine Spitz has won just about everything in her time, including Olympic Games gold, silver and bronze medals. In 2016 she raced the Absa Cape Epic for the first time and clearly developed a liking for it. After a slowish start, she and Ukranian Yana Belomoina won the last three stages in commanding style and ended up second overall. In 2017 she will be riding with South Africa’s Robyn de Groot, who showed in the early stages of the 2016 event – before her partner Jennie Stenerhag pulled out with health issues – that she has the firepower to win it. On paper they may start as favourites.

56 Meerendal CBC Meerendal CBC 2

Esther Süss Hielke Elferink AGE: 42 AGE: 30 EPICS COMPLETED: 7 EPICS COMPLETED: 2 STAGE WINS: 10 BEST RESULT: 4th (2014) OVERALL WINS: 1 52-1 4 x Dutch Champion 53-1 2010 XCM World Champion Jennie Stenerhag Cornelia Hug AGE: 41 AGE: 33 EPICS COMPLETED: 3 EPICS COMPLETED: 0 STAGE WINS: 1 BEST RESULT: 2nd (2015) 2014 Transalp winner 52-2 53-2 2 x XCM Swedish Champion Swiss stalwart Esther Süss has graced the Hielke Elferink of the Netherlands will be top step of the Absa Cape Epic podium starting her fourth Absa Cape Epic in 2017 twice, winning both the Mixed and and will be hoping her experience helps Women’s categories. She has had a few Swiss teammate and newbie Cornelia lean years recently and will hope that her Hug through the travails of the rugged combination with Swede Jennie Stenerhag eight-day event. Elferink comes off a good changes that in 2017. Stenerhag raced 2016 in which she won the Dutch national with De Groot in 2016 and they won the marathon title and showed strongly in a Prologue and Stage 1 before the Swede fell number of marathons and stage races. Hug ill. She has been performing strongly again won one of the UCI marathon series races in 2016 and she and Süss will make for a and was on the podium for others. They determined and experienced combination. will have an eye on the longer stages and may have a shot at an overall podium.

Mariske Strauss AGE: 25 EPICS COMPLETED: 2 BEST RESULT: 6th (2015) Hansgrohe Cadence OMX Pro 2016 XCO South African Champion

54-1 Mariske Strauss had an excellent 2016, winning the South African Cross Country Championships, the Cape Pioneer Trek and the Lesotho Sky Annie stage race (the latter two with fellow South African Cherie Vale). She and Last Vale finished sixth the last time the 25-year-old Strauss took on the Absa AGE: 26 Cape Epic – in 2015 – and this year she will be partnered by Briton Annie EPICS COMPLETED: 0 Last. The English rider is the national marathon champion and a former Olympian. Although they are a largely unknown factor at the race, both 2016 XCO British Champion are highly skilled racers and may fancy a tilt at one or two stages.

54-2

2017 ABSA CAPE EPIC RIDE GUIDE 57 DORMA KABA Galileo Risk Garmin

Candice Neethling Theresa Ralph

AGE: 25 AGE: 41 EPICS COMPLETED: 0 EPICS COMPLETED: 6 2015 SA XCO Cup Series winner BEST RESULT: 2nd 55-1 3rd Place 2014 Cape Pioneer Trek 56-1 Vera Adrian Yolandi du Toit AGE: 23 AGE: 31 EPICS COMPLETED: 0 EPICS COMPLETED: 4 4 x Namibian Road Champion BEST RESULT: 5th 2016 Isuzu PE2Plett Winner 55-2 56-2

Candice Neethling and Vera Adrian are South African Theresa Ralph has second, on the young side for marathon racing third, fourth and fifth place finishes in the but won both the Berg & Bush and Sani2c Absa Cape Epic and would love to be back in 2016. Both come from cross country on the podium in 2017. The fifth place in backgrounds and are accomplished 2016 was secured with countrywoman technical riders. They may be tested over Yolandi du Toit and they will be back some of the longer stages but expect them together this year. They were the first to be at or near the front at the Prologue African women’s team to finish and that and on some of the shorter stages where may be their target again in 2017: their there is a lot of singletrack. Neither has race with Neethling and Adrian should any Absa Cape Epic experience and be fascinating. Both are experienced and they may approach the 2017 event as strong marathon racers and they should be preparation for a future assault on the title. close to the action when the racing starts.

PAST WINNERS The Absa Cape Epic in partnership with Energade is back to put mountain bikers YEAR TEAM RIDER 1 RIDER 2 from around the world through their paces. The 14th edition of the eight-day stage 2004 Yellow Jacket Hanlie Booyens Sharon Laws race through the Western Cape promises to be challenging, scenic and ultimately 2005 Fiat/Bianchi/Adidas Zoe Frost Hannele Steyn-Kotze tons of fun for all involved. 2006 Adidas-Fiat-Rotwild Sabine Grona Kerstin Brachtendorf 2007 Duravit Anke Erlank Yolandè De Villiers Is it any wonder that Energade is sponsoring the Untamed African Mountain Bike 2008 Rocky Mountain Pia Sundstedt Alison Sydor Race? Roughly 700km and 15 000m of climbing is sure to test the limits of all 2009 Absa Ladies Sharon Laws Hanlie Booyens participants. It is a good thing they can depend on Energade, which will rehydrate 2010 Rothaus-CUBE Kristine Noergaard Anna-sofie Noergaard and replenish their energy and replace electrolytes that have been lost during this 2011 USN Sally Bigham Karien van Jaarsveld physically and mentally challenging race. 2012 Wheels4Life Sally Bigham Esther Suss 2013 Energas Yolande Speedy Catherine Williamson So while riders continue their preparation, spectators can warm up their vocal 2014 RECM 2 Ariane Lüthi Annika Langvad cords and prepare to cheer their heroes. We will see you all from March 2015 RECM Specialized Ariane Lüthi Annika Langvad 19 to 26, 2017. 2016 Spur-Specialized Ariane Lüthi Annika Langvad

www.facebook.com/energadesa | www.twitter.com/energadesa https://www.instagram.com/energadesa/ www.energade.co.za 58 The Absa Cape Epic in partnership with Energade is back to put mountain bikers from around the world through their paces. The 14th edition of the eight-day stage race through the Western Cape promises to be challenging, scenic and ultimately tons of fun for all involved.

Is it any wonder that Energade is sponsoring the Untamed African Mountain Bike Race? Roughly 700km and 15 000m of climbing is sure to test the limits of all participants. It is a good thing they can depend on Energade, which will rehydrate and replenish their energy and replace electrolytes that have been lost during this physically and mentally challenging race.

So while riders continue their preparation, spectators can warm up their vocal cords and prepare to cheer their heroes. We will see you all from March 19 to 26, 2017.

www.facebook.com/energadesa | www.twitter.com/energadesa https://www.instagram.com/energadesa/ www.energade.co.za Races Within The Race The categories

In 2017 Brentjens and Azevedo will and won the World Cup series in DIMENSION DATA face a formidable challenge from 1998 and 1999 before turning to the two Absa Cape Epic debutants road. He will be racing with another MASTERS who have a long and distinguished Tour de France veteran George mountain biking pedigree. Germans Hincapie (BMC Absa Racing Team). Thorsten Keller and Max Friedrich Although they have played down There are always (Craft Rocky Mountain) have their chances of success, they are several races within been at or near the top of the both pedigreed racers and will go for the race at the sport in their country for many it if they get a sniff. Absa Cape Epic and years. 44-year-old Keller has few are as fiercely raced internationally since 1991, The South African challenge is contested as the was a member of the German likely to be headed by the crack Dimension Data national mountain biking team and combination of Hannes Hanekom Masters category. has notched up several podium and Ben-Melt Swanepoel (@40). positions since he started racing in Both have finished the Absa Cape In 2016 it was won by Dutchman the masters category. Friedrich has Epic eight times, with the former’s Bart Brentjens and Brazilian a similarly stellar career and in 2012 best finish being 17th overall and the partner Abraao Azevedo (CST finished just 0,97 seconds behind latter eighth. Their experience and Brentjens MTB) for the third year winner Brentjens in the four-day familiarity with the conditions should in succession, but they had to see Alpen Tour Trophy stage race. He make them strong challengers. off strong challenges in all those has been the German marathon years. Besides winning the category champion in the masters category But keep an eye out for the for riders of over 40-years-old, six times and is familiar with South Lamond brothers Nic and Simon Brentjens and Azevedo finished African conditions, having twice (Podium Sports), who have both 14th overall in 2014, 16th in 2015 won the mixed category at the been consistently near the front and 21st last year – remarkable Cape Pioneer Trek. of the race over the years and are performances given the quality skilled riders. competition from the phalanx of Then there’s one of the biggest professional riders. Brentjens is a names in world cycling, former Tour former overall winner, taking the de France winner Cadel Evans. Evans title in 2005 with Belgian Roel started his career as a mountain biker Paulissen.

60 GRAND MASTERS

Two teams are likely to dice it out for this category, which was introduced in 2013 and has proved to be far more competitive than anticipated.

Swiss legend Barti Bucher and his Austrian partner Heinz Zoerweg (Meerendal CBC 3) have won the category twice since then and finished second overall in 2016 after a poor Stage 1 set them back. Bucher knows the top step of the Absa Cape Epic podium well – he has also won the Masters category twice and the Mixed once. Besides his two successes with Bucher, Zoerweg won the Grand Masters category with Andrew McLean in 2014. with German Udo Boelts and has a the Europeans a stern test and Sim They will, however, have to long history of podium finishes in will be aiming to repeat his amazing overcome 2016 winner Robert Sim the Masters category. Brown has performance in 2016 when he and and his fellow South African Doug twice won the Masters category Boelts finished 25th overall. Brown (Robert Daniel) if they are to and is looking to add a first to his win the category this year. Sim took second and third-place finishes in This race should provide a thrilling the Grand Masters trophy in 2016 the Grand Masters. They will give sub-plot to the 2017 Absa Cape Epic.

VIRGIN ACTIVE MIXED

The presence of Olympic gold medallist Jenny Rissveds is bound to fire up the racing in the Virgin Active Mixed category.

The Swede has suggested that her objective will simply be to finish the race, but she has such outstanding ability has won the Women’s category Absa Cape Epic before but is a that she is likely to be at or near and Labuschagne notched up a strong cyclist and her partner has the front anyway. The 22-year- second in the Mixed category. She finished the event seven times – old will be riding with team has a reputation as a tough and including the very first race in 2004 manager Thomas Frischknecht of determined competitor and their – and notched up a second in the Switzerland (SCOTT SRAM Next combination should be formidable. Masters category. Rabie thrilled Level), a former cross country and South Africans by competing marathon world champion and still Then there is 2016 Olympic strongly at the Olympics, where she very strong on a bike at 47. triathlete Mari Rabie, who will be finished 11th overall. racing with Corrie Muller (Fairtree Two other teams are likely to be Capital). Rabie has never done an among the front-runners. The English/South African combination Olympic Champion Jenny of Catherine Williamson and Johan Rissveds will ride with Labuschagne (RBI Tech-Mitas) have Thomas Frischnecht both performed excellently in the Read more on page 72 Absa Cape Epic before: Williamson

2017 ABSA CAPE EPIC RIDE GUIDE 61 A Developing Story Exxaro Special Jersey

This year’s Absa Cape Epic will mark the most intense racing yet for the Exxaro Special Jersey for development riders – and the winners will get to spend eight days at an elite sports performance academy in Belgium.

The race has launched a number Natal and the Western Cape. Exxaro Special Jersey of initiatives in the past year to Cape Epic CEO Lynn Naudé increase the number of entries in announced that the race had The Exxaro this category and to encourage formalised an arrangement with Special Jersey closer racing. As a result the the Diepsloot MTB Academy is awarded to in Gauteng, the Change-a-Life number of entries in the race for the highest- the distinctive green jersey has Academy in KwaZulu-Natal and placed more than doubled. Songo.Info from Stellenbosch in the Western Cape and each would historically In 2012 the first Exxaro MTB receive two free team entries to the disadvantaged Academy riders joined the race and 2017, 2018 and 2019 races. South African became a catalyst for introducing team with historically disadvantaged South Another 10 entries were also made both riders under the age of Africans to the sport of mountain available to sponsors, charities or 26. The special jersey is open to biking. The jersey is awarded to others who might want to enter a all teams that meet the above team in this category. the top historically disadvantaged requirements, regardless of the South African team where both category in which a team has riders are under the age of 26 The riders that win the jersey get and each year since its launch the R50 000 from Exxaro to spend registered. contest for the jersey has become on education or other initiatives more fierce. designed to improve their personal If a category leader also circumstances. qualifies for a special jersey, In August last year the Absa Cape the category leader jersey Epic announced that it would be In January the race announced that will take preference. In such a growing the category beyond its a deal had also been struck with the circumstance, the next team in elite Bakala Academy in Leuven, existing base – many of which came contention for the special jersey from the Exxaro MTB Academy Belgium. The jersey winners will will be the custodian of the – to include participants from get to fly to Belgium and spend academies in Gauteng, KwaZulu eight days at the academy doing jersey and wear it in the race.

62 exxaro_MTB ad_V5_24Nov20163_Change 2.pdf 1 2016/12/14 12:32 PM

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IT’S NOT ABOUT THE MOUNTAIN. IT’S ABOUT HOW WE GET TO THE TOP

The Exxaro MTB Academy was formed to give previously disadvantaged communities the chance to transform their lives through mountain biking. In six short years, we have not only given youngsters the ability to ride, but also provided life skills, career guidance, education and every opportunity they need to climb any mountain that rises in front of them. Along with this, Exxaro has also introduced the Kids on Bikes initiative to promote mountain biking in disadvantaged junior and secondary schools. Tielelo Junior Secondary School in Lephalale, Limpopo is the first school to benefit from this project. The hope is that one day we might have some of these learners riding for our Exxaro MTB Academy or becoming professional riders. We’re not only powering communities, we’re powering possibility.

www.exxaro.com

testing and training. They will also and education in sports. The get to interact and spend time with website points out that it has three the Etixx Quick-Step professional main functions. cycling team, which is based in Belgium and uses the academy to “Our Department of Research and improve its performance. Development is the core of the Academy and the place where all “We are thrilled to have secured this the innovations are being born. deal,” said Naudé. “EXXARO already Our team works on developing give the winning team innovative methods to enhance R50 000 to further their sport performance. The studies and this opportunity A stay at a Education Centre will is the cherry on top of a world class attract scholars with diverse great incentive for these academy will backgrounds in the fields young riders to do well. have massive of sport and science. It provides a platform for benefit in A stay at a world- the exchange of ideas and class academy will terms of knowledge that will have a have massive benefit in improving the direct benefit to the sport EXXARO SPECIAL JERSEY terms of improving the cyclists development. And last, in OBJECTIVES cyclists’ performance as our Athletic Performance well as providing a memorable Centre every athlete will find the • Increase the number of life experience for historically right advice for his/her personal historically disadvantaged disadvantaged South Africans that purposes.” South African riders they would otherwise not be able to experience,” said Naudé. Naudé added: “The Absa Cape Epic participating in MTB is the only race that has a category The Bakala Academy describes dedicated to development teams • Increase the number of itself on its website as an “athletic and with these initiatives we want historically disadvantaged performance centre” and a to celebrate our next generation South African riders “research and testing centre of of star riders. We hope this will participating and finishing in excellence”. also accelerate the introduction events like the Absa Cape Epic, of mountain biking into new and thereby establishing them It has a reputation as a world-class communities.” as role models for young kids academy for research, innovation • Associate Exxaro with empowerment, leadership and support of the transformation of MTB in South Africa

• Use sport (MTB) and a healthy lifestyle to improve people’s quality of life

• Create change in the lives of communities by providing young people with a healthy alternative - sport vs drug and alcohol abuse EXXARO TROPHY • Inspire children/young adults to build a positive future Exxaro Resources is a South African mining company which has been for themselves and their the main corporate sponsor of transformation at the Absa Cape Epic, families, thereby creating if not in all of South African mountain biking. It is therefore appropriate an environment to fulfill that its name is enshrined in the trophy that is awarded to the winners of their dreams and rebuild the Exxaro Development special jersey – for the highest placed team of communities historically-disadvantaged South African riders under the age of 26. Exxaro introduced the special jersey race-within-a-race to the Absa Cape Epic in 2012 and the trophy two years later. Lwandiso Njara, protégé of acclaimed • Work closely with Exxaro and sculptor Angus Taylor, designed the trophy to resemble the transformation other academies to provide and progression of two ordinary young potential stars from the township access to entries and support into dedicated, victorious, mountain bikers. All the materials used in the to complete the Absa Cape sculpture were sourced from various southern African Exxaro mines and Epic include coal, iron ore and titanium. The result is a trophy that weighs in at 9.4kg and which often gives the winning riders a surprise as they hoist it above their heads at prize giving.

64 /tsogosun @tsogosun Tour de France Winner’s Epic Attempt

One of the biggest names in cycling will be taking on the 2017 Absa Cape Epic, and has been asking himself this question: “Should I be worried?”

The former Tour de France winner and cycling legend Cadel Evans will be on the start line on 19 March and says that “ever since I first heard about the Cape Epic I have wanted to try it”.

66 Evans started his career as a mountain biker and won the World Cup series in 1998 and 1999. He turned to road racing Hincapie is one of only two riders after placing seventh in the men’s in Tour de France history to have cross country mountain bike race raced on nine teams that won the at the 2000 Summer Olympics in Tour, but seven of those were the . events that Lance Armstrong won. The Texan was stripped of all seven After twice finishing second in the victories after admitting to doping. Tour de France and being plagued by bad luck he finally won the Hincapie subsequently went on to event in 2011. serve as a domestique to Evans and Alberto Contador in their Tour Asked what he knew about the de France winning teams. He and Cape Epic, Evans laughed: “They Evans have become good friends. all tell me it’s very hard.” Well … I Asked why he had chosen Cadel Evans Evans has been back am a racer, to do the Absa Cape Epic, on his mountain bike but we are Hincapie laughed: “Cadel since retiring: “Yes, made me do it … and it Born: 1977 racing against Nationality: Australia I came into cycling looks like an amazing far more Pro Rider: 1999 - 2015 through mountain adventure in the African Rider type: All-rounder biking. I stayed away experienced outback. Troy (de Haas, from the trails for most riders so we their BMC team manager) Mountain Bike World Cup (1998) of my road career, but have to be sent us a bunch of videos Tour de France Winner (2011) as soon as I stopped realistic on the race to start 3 Tour de France stages (2007, 2011) visualising and preparing competing I started World Road Race Championships (2009) over the next months, but riding off-road again,” Evans said. La Flèche Wallonne (2010) “I have not competed seriously that’s about it.” Giro d’Italia stage (2010) since February 2015. For training Critérium International (2012) reasons, I will try to get some Neither have raced a team event competition in before the Absa before: “This will be the first Cape Epic.” time for both of us. Should I be worried?” Evans laughed. The Australian will be partnered by another road rider with a But both are clearly looking storied history, 17-time Tour de forward to the experience. France finisher George Hincapie of the USA. They will be riding for “It will be my first time in South BMC Absa Racing Team and part Africa,” revealed Evans. “That alone of the Absa Pride group of riders will be a great experience.” being supported by the race sponsor. David Wingfield, Head of Marketing at Barclays Africa said that the Hincapie has “no experience Absa Pride riders will make the visit racing MTB – I have always of Evans and Hincapie “special and enjoyed riding off-road but never memorable”. really raced it except just with mates at home”. “We look forward to hosting them and according them a proper Absa Pride welcome with full access Evans will be 40 by the time the George Hincapie race starts in March next year to our world class facilities and a and Hincapie is 43, and they have premium hospitality experience,” entered the highly competitive Wingfield said. Born: 1973 Dimension Data Masters category. Nationality: American Will they be going for a win: “Well Pro Rider: 1994 - 2012 Rider type: Classics specialist … I am a racer, but we are racing against far more experienced Tour de France Stage - TTT (2003) riders so we have to be realistic,” Tour of Missouri (2007) Evans said. “If George and I can Three Days of De Panne (2004) put up with each other and race hard without any major mishaps National Road Race Champion that will be good.” (1998, 2006, 2009) Gent–Wevelgem (2001)

2017 ABSA CAPE EPIC RIDE GUIDE 67 The Race For Red Absa African Jersey

Fierce race on the cards for the Burry Stander Memorial Trophy

Only one South African has won the Absa Cape Epic: Burry Stander, riding with Switzerland’s Christoph Woolcock Sauser, triumphed in 2011 and 2012.

Early in 2013 Stander died tragically after being struck by a minibus taxi while training and the country lost a massive talent: he was only 25-years-old and would almost certainly have remained at the top of international mountain biking for many years.

His memory lives on at the Absa Cape Epic in The distinctive red one of the most fiercely-contested trophies: jersey is awarded The Burry Stander Memorial Trophy for the to the first all- winners of the Absa African special jersey. The distinctive red jersey is awarded to the African team to first all-African team to finish the event. finish the event. Wolhuter

In 2016 Darren Lill and Waylon Woolcock took the jersey home at the fourth time of trying. This year Woolcock has teamed up with talented younger rider Hendrik Kruger (BCX), who will be taking on the Absa Cape Epic for the second time. Woolcock has been at or near the top of the South African tree for many years and his experience at the race should prove invaluable to his younger partner.

They will face several formidable challenges. Foremost among these will be the experienced pairing of Philip Buys and Matthys Beukes (Pyga Euro Steel). Buys Bell and Combrinck has three stage wins to his name and Beukes two and

68 Absa African Jersey

The striking red Absa African Jersey is awarded to the highest-placed team where both members hold passports from an African country, regardless of their category. With the sport of mountain biking growing rapidly across the continent, the competition for this special jersey – first introduced in 2007 – becomes more intense each year. The first all-African team finished fifth overall in 2015.

The winners of these jerseys are also awarded a R50 000 bonus and the Burry Stander Memorial Trophy, which was created in 2013 in honour of the first South African winner of the race.

in 2015 they rode together and and Thinus Redelinghuys (THTR) or Knox with Colombian superstar finished fifth overall – winning the Andrew Grobler and Guylin van den Héctor Leonardo Páez Leon Absa African special jersey. They Berg (Gear IXU). (Kansai Plascon) and Beers with are tough and wily competitors and Switzerland’s Konny Looser will start as narrow favourites to There will also be considerable (RED-E/Ryder). wear red at the finish again. South African interest in a number of locals riding with top Knox has indicated that he is aiming Also in the field are NAD Pro’s Nico internationals. These include Erik for an overall podium while Beers Bell and Gawie Combrinck, veterans Kleinhans, Max Knox and Matt has talent to burn and should make of the local scene and both with Beers. a great partnership with Looser. several Absa Cape Epic’s under Kleinhans was in great form in 2016 their belts. They will, however, be Kleinhans will be teaming up but he and Bishop will be riding riding in support of Investec Songo with Jeremiah Bishop of the support to Topeak Ergon leaders Specialized’s Sauser and Jaroslav United States (Topeak Ergon Alban Lakata and Kristian Hynek. Kulhavy and may have to sacrifice 2) for the second year running, their own ambitions to helping the team leaders. If, however, they are not called on to hand over a wheel or help fix mechanicals the South Africans will expect to be in the Top 10 and fighting for the red jersey.

If the favourite combinations run into issues then expect a phalanx of talented South Africans to be on their tails. These could include Charles Keey and Andrew Hill (RED-E Blend), Christopher Wolhuter and Dylan Rebello Redelinghuys Hammond (Imbuko Wines), Timothy Hammond

2017 ABSA CAPE EPIC RIDE GUIDE 69 2016 WINNING BIKES

Tune RH1 bar-ends

Shimano XTR Di2 Shadow+

Double chain ring 26-36

Karl Platt’s BULLS Wild Edge Team 29

Karl Platt rode this medium sized (46cm) BULLS from the cross country specification and the levers Wild Edge Team 29 to his fifth Absa Cape Epic sourced from the trail range. The BULLS team roll overall victory in the 2016 Absa Cape Epic. on a custom wheelset with Stan’s NoTubes Race Gold rims, bladed spokes, aluminium nipples, XTR In celebration of Team BULLS’ 10th year participating rear hub, and a predictive steering front hub to in the Absa Cape Epic in 2016, BULLS launched the accommodate the RockShox RS-1 fork. Tyres of Project Zebra campaign which included a custom choice are Schwalbe’s lightweight and fast-rolling paint scheme for the bike. Rocket Ron with a 2.25 width.

The bike is driven by Shimano’s XTR drivetrain. Frame BULLS Wild Edge Team Interestingly, the rear derailleur and shifter is the Fork RockShox RS1, 110mm travel electronically assisted Di2 model while the front Shock RockShox Monarch XX derailleur is cable operated. Karl opted for a double ring setup (36/26) with a 40-11 cassette range. The Rims NoTubes Race Gold 32H, bladed spokes, 14mm aluminium nipples XTR brake set is a custom build with the calipers Front Hub SRAM Rear Hub Shimano FH-M9000 hub Front Tyre Schwalbe Rocket Ron 2.25 Snake Skin Rear Tyre Schwalbe Rocket Ron 2.25 Snake Skin Handlebars FSA K-Force, 700mm Stem FSA K-Force, 110mm / -6° Headset FSA integrated No. 57 Brakes Shimano XTR Shifters Shimano XTR Front Derailleur Shimano XTR Rear Derailleur Shimano XTR Di2 Shadow+ Crankset Shimano XTR FC9020 Chain Shimano XTR 11-speed Pedals Shimano XTR M990 race Seatpost FSA K-Force 27,2 / 400mm Saddle fizik Antares 00 Bottle cage King Cage Titanium Bar-ends Tune RH1

70 The bikes that carried last years champions to victory

S-Works Power Saddle Female specific S-Works

Power2Max power meter

Ariane Lüthi’s Specialized S-Works Era

Last year leading lady Ariane Lüthi rode the top tier Power2Max crankset (a personal sponsor), SRAM female specific Specialized S-Works Era with 100mm Guide Ultimate brakes and Specialized S-Works suspension travel front and rear, featuring proprietary Power Saddle. Brain technology, which adjusts the suspension automatically based on terrain. This technology The Power range of saddles is designed for high allowed Ariane to focus on the racing without being performance in terms of blood flow while in an distracted by manually activating her suspension. It aggressive position that supports the sit bones also features hand-built Roval wheels with DT Swiss and is super lightweight at just 159g for the 143mm hubs and Specialized Fast Trak Grid tyres which S-Works version. Ariane is a long-time Power2max survived the rocks and thorns of untamed Africa. user, proving the German manufacturer’s accuracy and reliability withstands the tests of Africa’s most Much of Ariane’s bike is factory specification as you unforgiving mountain bike race. would find on the shop floor, aside from the Rotor/

Frame Specialized S-Works Era Fork Rockshox RS-1 Brain Shock Fox/Specialized Brain Kashima Rims Roval Control SL Front Hub DT Swiss Rear Hub DT Swiss Front Tyre Specialized Fast Trak 2.0 Rear Tyre Specialized Fast Trak 2.0 Handlebars S-Works Carbon Stem Syntace F109 Alloy 75mm Headset FSA Brakes SRAM Guide Ultimate Shifters SRAM XX1 Derailleurs SRAM XX1 Cassette SRAM XX1 Crankset Rotor Rex Chainring Power2Max power meter, Rotor 32T Chain SRAM XX1 Pedals Shimano XTR Seatpost S-Works Saddle S-Works Power Saddle

2017 ABSA CAPE EPIC RIDE GUIDE 71 Gold rush at the Absa Cape Epic

Olympic Champions Schurter and Rissveds take on the Untamed African MTB Race after Games glory

WORLD CHAMPION Every year there are riders in the field who are entitled to wear the distinctive rainbow jerseys - white with green, yellow, black, red and blue stripes across the chest. These are reigning world champions in any of the cycling disciplines. A world champion must wear the jersey when competing in the same discipline, category and speciality for which the title was won.

The Absa Cape Epic has hosted many Olympic medallists over the years but in 2017 will notch up a first: both reigning holders of the mountain biking gold medals will be on the start line.

Nino Schurter of Switzerland and Jenny Rissveds of Sweden entered the Untamed African Mountain Bike Race soon after winning gold in their respective cross country races at the Rio Games in August.

“After an amazing year of winning the World Champion title and the Olympic Games I am looking forward to a new challenge and I want to compete in the Absa Cape Epic after a two-year break,”

“I’m really looking forward to coming back to the Western Cape … I really love the place and especially the trails and how all the mountain bike places are developing there,” said Schurter.

72 Rissveds added: “I have heard a lot of great things about it. Now it’s time to jump into the adventure surprises”. She also understood it myself.” was “more difficult to prepare for than a cross country race”. Both will be riding for SCOTT- SRAM MTB Racing, which will be Schurter has taken part in three doing its 2017 team presentation in previous Absa Cape Epics, twice Stellenbosch the week before the with fellow Swiss rider Florian Absa Cape Epic. Schurter Vogel. In 2010 and 2013 they will be riding with fellow approached those races as Swiss mountain biker I have heard extended training sessions Matthias Stirnemann and a lot of great for the upcoming cross Rissveds in the Mixed things about it. country season and finished 13th overall in both years. category with SCOTT- Now it’s time SRAM MTB Racing team manager Thomas to jump into In 2014 Schurter rode with Frischknecht. the adventure South African Philip Buys myself. and they finished fifth overall, Nino Schurter Besides winning the including two stage wins. Olympic gold medals, both Schurter and Rissveds had stellar seasons He is the biggest name in men’s Born: 1986 mountain biking right now, with Nationality: Switzerland in 2016. Schurter won the Cross Pro Rider: Since 2007 Country World Championships three World Championships, three Rider type: Cross coutry specialist and the World Cup Series. World Cup titles and gold, silver Rissveds won the Under-23 Cross and bronze Olympic medals. 2016 Olympic Gold Medallist Country World Championship and 5 x World MTB Championships performed strongly in the World Schurter described winning the 4 x World MTB Cup Series Winner Cup series, winning at Lenzerheide Cape Epic as “a goal for the future”, 1 x European Championships in Switzerland. but his pedigree and competitive nature is such that he is almost Both were cautious about their certain to be near or at the front of prospects in 2017. the field this year and may well give it a shot. Schurter and Stirnemann will be supported by the Swiss/Dutch He described the Absa Cape pairing of Andri Frischknecht Epic as an “amazing event with (Thomas’ son) and Michiel van der awesome organisation”. He added Heijden and the Olympic champion that the key to success at the Cape said they would be approaching the Epic was “to get through without event as a test: “Matthias, Andri and any serious issues, like mechanicals, Michiel have never ridden the Cape and staying healthy”. Epic before. So if we succeed it’s maybe a goal for the coming years.” Rissveds is quite familiar with South African conditions having attended Rissveds said: “I’m totally training camps in Stellenbosch “a inexperienced in stage racing and few times” and racing the Cross have no clue how I will manage Country World Championships in to get through the race. I have Pietermaritzburg in 2013. no expectations at all. My only goal is getting through alive and getting experience for the future participation.” Jenny Rissveds The senior Frischknecht has, Born: 1994 however, finished the event five Nationality: Sweden times and Rissveds said she Pro Rider: Since 2010 hoped “my riding buddy and team Rider type: Cross coutry specialist manager can guide me through this adventure”. 2016 Olympic Gold Medallist 2016 U23 World XCO Champion The Swede said it would be her 2016 National XCO Champion first mountain bike stage race and she had heard that the Absa Cape Epic was “tough, untamed and unpredictable … with a lot of

2017 ABSA CAPE EPIC RIDE GUIDE 73 Choose your own adventure

Yes you can with adventure financing from Absa

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Revolving Credit Facility If you already have an Absa transactional account and you’re earning R8 000 or more a month, a revolving credit facility gives you ongoing access to an agreed amount. Provided a minimum of 15% of the approved credit facility has been repaid, you can re-borrow to the approved limit without affecting your monthly repayments.

To apply Visit your nearest Absa branch or apply online.

What you need to apply You’ll need a valid South African Identity Document, proof of your current residential address such as a municipality or rates bill not older than three months, and a bank account statement showing your latest salary deposit.

SMS ‘Bike’ to 31513 for a consultant to call you

Live life. Prosper.

Authorised Financial Services Provider Registered Credit Provider Reg No NCRCP7 *As part of the Price Guarantee promotion. Subject to a standard risk and affordability assessment. Standard SMS rates and terms and conditions apply. Choose your own adventure

It’s the Untamed African MTB Race Yes you can with adventure financing from Absa The Absa Cape Epic is defined by its unpredictable Yes you can make it a reality nature, writes Jonathan Ancer Whether it’s an unexpected expense to deal with or an opportunity not to be missed, a personal loan from Absa is the cost-effective way of making the most of life as it happens. There are many loan options to choose from, so you’re sure to find one that suits your needs and that you can comfortably afford to repay.

Personal loan Our personal loans are flexible, so you can borrow from R3 000 to R350 000, and affordable repayment periods range from 12 to 84 months. You can also add a Credit Protection Plan for peace of mind. On Stage 1 of the 2013 Absa Five days after the buck stopped “I knew something wasn’t great Price Guarantee Cape Epic, podium hopeful Mennen, Yolande Speedy and because it was one of the few We’re so confident that our interest rates are the best in the market that we’re offering you a price guarantee*, which Robert Mennen went out full teammate Catherine Williamson times I have crashed and not first means that, if you find the same offer at a lower rate, we’ll beat it. cannon, guns blazing, firing were heading towards worried about my bike. Catherine was soon by my side. After on all mountain bike cylinders Stellenbosch along a rolling gravel managing to rotate my shoulder Credit protection …. and then the unexpected jeep track. and deciding the bump I felt could It’s a smart move to opt for our affordable Credit Protection Plan, which will settle the outstanding balance of your loan happened: he collided full tilt It was close to halfway through not be serious, we concluded I was if you become permanently disabled, get a dread disease or die. with a buck. the penultimate stage and, with good to go. Thankfully, my bike had a substantial overall not suffered any major After managing to Revolving Credit Facility The buck was fine but, with a lead, they pretty much mechanicals.” If you already have an Absa transactional account and you’re earning R8 000 or more a month, a revolving credit facility broken collarbone and his bike had the women’s leader rotate my shoulder gives you ongoing access to an agreed amount. Provided a minimum of 15% of the approved credit facility has been stem snapped, Mennen’s race jersey in the bag. They and deciding the Speedy was on her bike, repaid, you can re-borrow to the approved limit without affecting your monthly repayments. was over. That day the Topeak were taking turns in front bump I felt could but she was in serious Ergon rider learnt two things: and moving quickly. not be serious pain. At the water point at the halfway mark, To apply firstly, there is such a thing as a Speedy was sitting on Williamson’s wheel on a descent she took some paracetamol from Visit your nearest Absa branch or apply online. quick buck and, secondly, the only and a momentary lapse of the medics and, through gritted thing predictable about the Absa concentration saw her hitting a teeth, rode the rest of the stage. What you need to apply Cape Epic is its unpredictability. rock, which sent her catapulting After crossing the finish line, she You’ll need a valid South African Identity Document, proof of your current residential address such as a This race doesn’t discriminate: It over the handlebars. Speedy landed went for X-rays, which revealed municipality or rates bill not older than three months, and a bank account statement showing your latest salary doesn’t matter if you’re a lightning on her left shoulder. She stood up that she had broken two ribs and a deposit. fast pro, a seasoned warrior in the and assessed her injuries. clavicle. The doctor at the hospital middle of the pack or a toiling assumed that her race was over and backmarker, a sharp rock, wild didn’t even contemplate that she SMS ‘Bike’ to 31513 for a consultant to call you would continue. But Speedy never weather or a wild animal can dreamed of quitting. She was so change your race. If you’re lucky determined to finish that she vowed Live life. Prosper. you may be able to do some that she would walk the stage if she damage control and keep going. had to. The Absa Cape Epic is known as The Untamed African Mountain “We had worked super hard for the Bike Race – where anything can leader’s jerseys. We had already happen, and always does. overcome many obstacles and Authorised Financial Services Provider Registered Credit Provider Reg No NCRCP7 *As part of the Price Guarantee promotion. Subject to a standard risk and affordability assessment. Standard SMS rates and terms and conditions apply. 2017 ABSA CAPE EPIC RIDE GUIDE 75 could smell victory. To pull out there are two types of mountain would have been devastating for bike riders: those who have broken us and in my mind it was not an their collarbones and those who option,” says Speedy. will break their collarbones.) There were still 20km to go to the stage Fortunately, she was given the all- end. “With my left hand resting clear. on the bar, I could manage with my right hand and arm providing She had her shoulder strapped and all the support. My partner Hilton took a couple of Myprodol. The “Fuzzy” Foster rode behind me and next morning Speedy, with some warned any cyclists not to go near Myprodol in her back pocket, and me!” The pair managed to finish Williamson lined up at the front and the Mediclinic doctor gave for the final stage. When the race Bezuidenhout painkillers to get him started they let the racing snakes through the night. pass them so they could settle into Sometimes the unpredictable issues a much slower pace. “I could not “I think I overdosed on painkillers are external, and sometimes they lift my arm so going over bumps during the night because I found come from within. When up-and- and getting on and off the bike myself on the start line for the final coming mountain bike talent Sipho were painful. Cath would day to Lourensford. Again Madolo arrived at the start line of ask me how much pain I I think I my partner was the the 2016 edition of the Absa Cape was in on a scale of one overdosed on support that got me down Epic it was a dream come true. to 10 and for the first painkillers during the Gantouw Pass portage half it kept under about the night because and safely to the end. The The 25-year-old songo.info six. About halfway in, I picture taken of me with rider was paired with defending I found myself on started to feel it more a bottle of wine and my champion Christoph Sauser, who and decided to take the starting line arm in a sling has been my has won the event five times. “The another Myprodol, but for the final day profile picture opportunity was really big for me they had bounced out to Lourensford. ever since.” and it was my most special moment of my pocket along the on two wheels,” says Madolo. way. I just had to suck up the pain. I Bezuidenhout had never given up can’t honestly recall how much pain on anything before and knew that Madolo had put in a lot of I was in from there as looking back he would finish no matter what, preparation leading up to the the adrenaline, heat of the moment, but concedes that the wisdom of race, knowing that with Sauser support and the fight to limit our cycling with a broken collarbone is mentoring him through the event, time loss overshadowed it.” debatable and says he was lucky he was destined to have his best that his decision to ride on did not Epic ever. Speedy does remember that at result any permanent damage. one point she climbed off her bike Unfortunately, the unpredictable gingerly to walk a technical single- Five years later, Bezuidenhout happened; Madolo was hit with a track through a ravine and someone was confronted by wildly varying stomach bug, which cramped his on the side of the trail shouted, weather conditions, including the style for the first two stages. “Come on, ride. It’s not that scary.” 119km Stage 5 - a day that has After a good chuckle, the pair went gone down in Epic folklore as the “They were the darkest days on the on to finish the stage and, with an coldest ever at the event – thanks bike for me ever when I needed to overall lead of more than an hour to the temperature plummeting and be 100% healthy,” Madolo recalls. and a half, be crowned 2013’s Absa pelting rain, which caused the trails Cape Epic Women’s champions. to blur into one long miserable mud “It was a really big challenge for me streak. but Christoph was so supportive, encouraging me and pushing me Bezuidenhout was riding with where he can and was always so Alewyn “Vossie” Vorster – both 60 positive that I will get better!” years old – and they went as fast as they possibly could in the hope To save time, Madolo would ride of securing a place on the podium through the water points while in the Grand Masters’ category. Sauser would fill up his and Madolo’s bottles and then “This was certainly one They were the of the toughest stages catch up to his partner. in my 11 finishes,” says darkest days Bezuidenhout. “Vossie on the bike for Despite the stomach bug is a small, thin man and me ever when setback, Madolo and Sauser With 11 Epic finishes under his belt he almost froze on his I needed to be mixed it up with the pros it’s not surprising that Johan “Bez” bike. Going through and finished 33rd in the 100% healthy Bezuidenhout has had to overcome Lebanon we could not hugely competitive men’s his fair share of unexpected feel our hands to change gears or category. With much experience setbacks. apply brakes.” Nevertheless, the gained from riding with Sauser, pair managed third place in the Madolo hopes to return to the On the second last stage in the Grand Masters. Absa Cape Epic and has his sights 2007 race Bezuidenhout fell in jeep on the Absa African Jersey. track along the . He broke his left collarbone. (It seems

76 some spare tubes but they were all 26ers because that was all that was available.”

The couple rode hard but because of the hole in Skillicorn’s tyre he punctured often and they were forced to stop and change tubes again and again. “Before we got to the 90km water point we looked at each other and we both said that our race was not going to be over that day. We sprinted through the water point so that nobody could stop us from carrying on.”

By the end of the day, they had changed 11 tubes, and when Skillicorn eventually rolled over the finish line, he was on a tyre that had been taped to the rim with duct tape and Elastoplast. Dresner had cycled the last 8km on a flat back tyre. Incredibly, they had made the cut-off - with four minutes to spare.

Skillicorn says they got through Never mind expecting the because of their absolute refusal unexpected, Kevin Skillicorn They had three goals: to give up. “We carried each other didn’t know what to expect at all • Have fun and enjoy the experience emotionally and physically. Not when he and his partner Bridgette • Beat the clock each day wanting to let my partner down was Dresner lined up as Team Chimera • Be at the finish line at Lourensford a massive driver for me, as it was in 2011 because neither of them for her too. After the finish I felt like had ever taken part in a MTB race, Skillicorn and Dresner got through an Olympian. I was a machine.” let alone a stage race. the first two stages relatively unharmed and then came Stage Skillicorn shares some tips for Skillicorn was at the Grand Finale 3 - a 120km brute from Tulbagh to riders on how to prepare for the in 2010 with some friends and Worcester. “It was the toughest day unexpected: “Never, ever give up. watched the riders finish the Epic. of my life,” says Skillicorn. You are so much stronger than you That’s when he decided that he think. Be prepared mentally for too wanted to be an Epic finisher. “We were towards the back of the drama every day. Accept that there He was determined to ride the pack but riding comfortably when will be days when you think ‘WTF race the following year. The next I cut my tyre on a broken bottle am I doing here?’, but those days day he went to buy a bike. “The about 40km into the stage. I tried are the days you will remember for salesman fell over laughing when to plug it but the awkward position life… Laugh - at yourself and at your he asked me what riding I wanted of the cut prevented it from misfortune, otherwise you’ll break. to do and told him I needed a bike working effectively. I then tried Oh, and practise changing a tube at to do the Epic.” Skillicorn bought a gator on the same hole a few least once beforehand!” the bike and managed to secure kilometres later and again it failed an entry and a partner to hold properly.” Skillicorn – someone who had My girlfriend had never changed a tube ridden the race before said she would before. and would help Skillicorn do it with me, through it. However, in but she hadn’t “We both carried a spare June Skillicorn damaged tube (we were riding 29ers cartilage in his knee and ridden a bike which were new at the was wheeled into the in years time) and I put my tube in operating theatre on 15 the tyre. Shortly after that October. While recovering from Bridgette cut her tyre on a sharp surgery Skillicorn’s partner SMSed rock and we put our remaining tube him to tell him that he was pulling into her tyre. My tube punctured out for family reasons. again and we rode on the rim until we caught up with a team from “My girlfriend said she would do it Chile that offered us a 26er tube, with me, but she hadn’t ridden a which we gratefully accepted. We bike in years. We bought her a bike got to the halfway water point on 1 November and went for our and were told by the race director first training ride on 3 November.” that we would be allowed to carry on but would be stopped at the 90km water point if we didn’t get there before cut-off. We bought

2017 ABSA CAPE EPIC RIDE GUIDE 77 CHARITIES

In addition to rider fundraising, the Absa Cape Epic is proud to have a formal charity engagement programme with selected charities that either utilise cycling to improve the lives of those less fortunate or actively work in the communities, area and environment through which the race travels.

Qhubeka

So a bicycle is just a bicycle? Try telling that to the more than 150 school children in Kylemore, near Franschhoek in the Western Cape, after they were handed their new Qhubeka bicycles by world-renowned Dimension Data riders such as Mark Cavendish, Edvald Boasson Hagen and Tyler Farrar. Qhubeka aims to help people move forward and progress by giving bicycles in return for work done to improve communities, the environment or academic results. Having a bicycle changes lives by increasing the distance a person can travel, what they can carry, where they can go and how fast they can get there. Which is why the children of Kylemore were filled with joy when they were handed MOBILISING PEOPLE their bicycles in one of Qhubeka’s extensive set of TM WITH BICYCLES projects around South Africa. qhubeka.org QHUBEKA CONTACT: Gaylene Campbell [email protected]

The Cape Leopard Trust

The Cape Leopard Trust is about Leopards, right? Well, yes and no. It also runs educational outings for local school children to teach them about the environment. The Cape Leopard Trust was launched in August 2004 as an active predator-conservation working group in the Cape. It uses research as a tool for conservation, finding solutions to human-wildlife conflict and inspiring interest in the environment. It has become the authority on predator conservation in the Cape and a leader on the issue in South Africa. The project has grown to include initiatives in the , Namaqualand, Gouritz Corridor and the Boland mountains. Its education programme includes such outings as a visit to the beach to teach local children about the estuary and how to protect the environment.

CAPE LEOPARD CONTACT: Helen Turnbull [email protected]

78 MILLION R 15.4 Raised Since 2011

Many competitors raise funds for charity while taking part in the Absa Cape Epic. R15.4m has been raised since 2011.

Laureus Sport For Good

Heideveld on the is often associated with poverty, drugs, teenage pregnancy and crime. But a group of young children in the area are being offered a chance to escape from all that thanks to Laureus’ Sport for Good programme being run at local schools by committed activist Mario van Niekerk with the help of 54 volunteers. Laureus’ core concept is to create global awards that recognise the achievements of today’s sporting heroes and bring sportspeople together. Once that community is brought together – with the support and investment of Laureus’ founding patrons and partners – it creates a powerful message that can help social projects which use sport as a tool for social change. The project is one of many examples of that approach being put to practice.

LAUREUS CONTACT: Brett Graham [email protected]

The Anna Foundation

At the Anna Foundation you work for your reward. So the youngsters spinning around the new cycling pump track on Buffet Olives farm in Paarl have all reached their targets in the organisation’s “3 Rs programme: Reading, Running, Right-ing”. The Anna Foundation aims to empower disadvantaged rural children with life skills and core values, building self- worth and self-responsibility. The 3 Rs Programme is implemented after school hours and incorporates education, sports and life skills programmes (presented through drama). Women and men from farming communities are trained by the Foundation to run the 3 R’s programme. And after the work comes some play, personified by the youngsters enjoying the pump track and other facilities in the many Anna Foundation projects in the Western Cape.

ANNA FOUNDATION CONTACT: Carolyn Clark [email protected]

2017 ABSA CAPE EPIC RIDE GUIDE 79 RIDERS

92% MALE 8% FEMALE 85% FINISH 41 average age 39 average age 18 youngest finisher 78kg average weight 59kg average weight 69 oldest finisher EPIC IN NUMBERS x52 COUNTRIES REPRESENTED 37% International 63% South African x31 TOWNS x3 MEDIA HELICOPTERS visited since 2004 are used to cover Grand Finale day

CLIMBING x11 206 387m OLYMPIC MEDALLISTS DISTANCE climbed since 2004 MOST TELEVISED mountain bike 10197km race in the world x23 ridden since 2004 EVEREST x23 WORLD CHAMPIONS BIKES 22% 92% use a dropper post dual suspension 99% use tubeless tyres x60 % x6 000 76purchase TENTS PITCHED MOBILE a new bike PER EVENT HOMES

1 472 tons 1X, 2X OR 3X? WHEEL SIZE weight transported during the race x 1000 49% single chainring 93% use 29 inch bikes washed 48% double chainring 2% use 27.5 inch each day 3% triple chainring 5% use 26 inch FOOD 35 350 LIKES CALORIES PER RIDER 71 000 FANS FOLLOWERS 15000 1 ton 2700l PEOPLE of pasta milk 27 000 attend Grand Finale day VIEWS 4 MILLION 138 kg 112l FOLLOWERS butter honey 31 000

80 2017 ABSA CAPE EPIC RIDE GUIDE 81