The Gluten-Free Bread Baking Course Tour
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The Gluten-Free Bread Baking Course Tour ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 1 Course Tour: Contents Click on any listing below to jump to that section to learn more about the course. Welcome | 3 How The Course Works | 19 Who’s Your Course Guide? | 4 Tools You Need | 22 What/How You’ll Learn | 5 What’s The Investment? | 23 Module One | 8 Is This Course Right For You? | 24 Module Two | 10 A Few More FAQs | 25 Module Three | 12 Join Us: Enroll | 27 Module Four | 14 Bonuses (that’s right!) | 16 ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 2 Hello. I’m so happy you’re curious about this course. The Gluten-Free Bread Baking Course is a comprehensive Like me, you’re probably either sure you have a program that teaches you how to make can’t-live-without staple baked goods. The ones that make life special. wheat/gluten allergy, sensitivity, or you suspect that you might. Or someone you love and cook I know that baking can be scary for some folks, especially if you for has issues with gluten-containing foods, or claim that you “can’t bake.” So, instead sharing a simple recipe or two, I developed the kind of course I needed. Loaded with you’re simply looking for more know-how to try all the secrets. The kind where we can support and learn from out in the comfort of your own kitchen. each other and practice together. Let me tell you, “gluten-free” doesn’t mean Over the course of 4 weeks, you’ll develop some serious that you have to stop eating bread, or start gluten-free baking chops—learning how to make everything eating cardboard look-a-likes. from gluten-free tortillas to sandwich loaves. Gain access to my treasured, breakthrough gluten-free recipes, With this course, you’ll learn to make flatbreads, and the know-how to kickstart a baking obsession you don’t quick breads, and yeasted breads without weird have to feel guilty about. 1½ years of ingredient and recipe ingredients, suspicious gums, starches, or flours. testing, research, and baking hours went into the development of this course. And every recipe has been tested on a variety of This course is designed to change lives—when folks so pro-gluten friends and family will love them just as it comes to gluten-free bread you’ll never have much, if not more than, what they’re used to. Life can now go to compromise on tradition, taste, or nutrition back to normal! ever again. Hearts and happy baking, YOUR BAKING GUIDE Heather Crosby Simply, Heather is dedicated to sharing the creative possibilities for nutrient-rich, clean, health-boosting foods. She’s a former veggie-phobe turned veggie-lover who found her way to clean, gluten-free eating because of illness and she continues to work on it every day. Heather has a plant-based certification from the T. Colin Campbell Center for Nutrition Studies, and she’s a big believer that everyone comes to the table with varied habits, beliefs, traditions, dietary needs, and these layers change and evolve over a lifetime. She’s not interested in being the food police, or telling you how to eat. She’s interested in connecting with other health-minded folks, sharing resources, and providing inspiration for anyone who wants to simply be accountable for their health and not compromise the “flavor” in their life to do so. Heather is the author of YumUniverse and YumUniverse Pantry to Plate, and she’s the founder of YumUniverse.com, where folks can find over 500 free recipes and helpful resources like meal plans. What/how you’ll learn. First, and perhaps most importantly, you’ll learn that How the course works: being “gluten-free” isn’t a culinary death sentence. With each week, every module graduates in level of difficulty—but by no means is it a Your taste buds can shout from the rooftops because, challenge you can’t master. “gluten-free” is actually an opportunity for more flavor, You’ll learn step-by-step with Heather and nutrition and texture than you’ve ever experienced in fellow students, beginning with a deep-dive conventional breads before. into the ingredients, terms, and techniques that’ll boost baking confidence and ensure You’ll learn how to make a variety of staple recipes that success. After you set that foundation, your bring oomph back to your menu rotation. And perhaps baking practice begins with unleavened you’ll even learn that you can bake, even if you claim flatbreads. Next, you’ll move on to breads that you can’t. that are leavened with chemical agents like baking soda and baking power. Finally, we’ll tackle yeasted bread baking basics with wild yeast cultures like sourdough and quick alternatives like active-dry yeast. ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 5 What/how you’ll learn, cont.... There are 4 learning modules in this course that include a library of video lessons (and their printable transcripts), practice recipes (you work through with Heather each week), extra recipes (you can add to your treasure trove to play on your own time), MP3 downloads of each lesson, weekly shopping lists, and important tools/know-how eBooks. Each module also includes Quicklinks for easy online shopping and research. When you’re wheat- and gluten-free, it’s important that you can feel normal and enjoy the foods that are part of every day life and important traditions. In this course tour, you’ll see exactly what you’re going to learn to decide if this course is right for you. ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 6 Modules 1 ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 7 Module One: Rules & Tools Each module will require no more than 2 hours of course work per week. In Module One, you’ll find more lessons than any other module because this is where we lay the informational foundation for the weeks to follow. Your time will be spent learning, whereas in the following weeks much of your “learning” will be in the form of baking practice. VIDEO LESSONS Six Basic Rules: Foundations to rely on for course and baking success Flour Power: Understand what we aren’t using, what we are using, and why Gluten Freedom: Becoming acquainted with the best gluten-free flours—your new BFFs The Supporting Cast: Learn all about the junk-free, powerhouse egg- and gluten-replacers Leavening: Everything you need to know about using chemical and biological leavening agents Shopping Tips: Know how for shopping success (deciphering labels and securing ingredients) The Tools: A comprehensive rundown of all the simple tools you need for baking mastery ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 8 Module One: Rules & Tools KNEAD-TO-KNOW SHEETS RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET 1 1 Why Gluten-Free? 1 1 Caring for Cast Iron 1 1 Whole Grains 101 1 1 PFCs & Aluminum 1 1 Healthwashing 1 1 Fats & Oils RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET RULES & TOOLS | KNEAD TO KNOW SHEET Why Gluten-Free? Caring for Cast Iron Whole Grains 101 PFCs & Aluminum Healthwashing Fats & Oils ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 1 ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 1 ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 1 ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 1 ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 1 ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 1 EXTRA EGG-REPLACER RECIPE RESOURCES 1 RULES & TOOLS | RESOURCES | EXTRA RECIPE Applesauce QuickLinks: Online shopping links for tools and ingredients Shopping Lists: Smartphone-friendly and printable shopping list for this individual module and all modules if you want to shop in advance Shopping Cheat Sheet: Become acquainted with all the names for the ingredients you want to avoid, so you can make smart shopping choices easily ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 1 ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 9 Module Two: Flatbreads Now we get our hands dirty! This is when your actual kitchen practice begins. Learn all about flatbreads, then you put what you’ve learned into practice with two must-have flatbread approaches, and loads of variations for these staples. VIDEO LESSONS All About Flatbread: Learn all about this style of bread: the history, the method, the possibilities Tortillas & Wraps: Master tortilla and wrap making with a variety of gluten-free flours, learn about unexpected ways you can use them for a bunch of recipes Chickpea Flatbread: Learn about this incredibly versatile bread and how it can completely change your menu rotation for good ©YumUniverse, LLC YUMUNIVERSE.COM | GLUTENFREEBAKINGACADEMY.COM 10 Module Two: Flatbreads PRACTICE RECIPES: 2 TOTAL RESOURCES RESOURCES | PRACTICE RECIPES | FLATBREAD RESOURCES | PRACTICE RECIPES | FLATBREAD RESOURCES | PRACTICE RECIPES | FLATBREAD QuickLinks: Online shopping links 2 2 2 This practice recipe 2 2 Tortillas & Wraps: Corn Tortillas & Wraps: Cassava Flour Tortillas & Wraps: Brown Rice for tools and ingredients FLATBREAD | RESOURCES | PRACTICE RECIPES RESOURCES | PRACTICE RECIPES | FLATBREAD PDF includes 3 different Chickpea Flatbread Tortillas & Wraps flour options for a variety of tortilla/wrap making. Shopping Lists: Smartphone-friendly and printable shopping list for this Corn Cassava Flour Brown Rice individual module and all modules if Corn tortillas have that distinctive sweet nuttiness thatJamaicans make tacos, have been using cassava—aka yucca/yucaBrown rice (pronounced flour makes yoo-a nice tortilla/wrap that’s great for all sorts quesadillas, and enchiladas unforgettable, but think outsidekah) and of manioc the box in other cultures—to makeof Bammyfillings.