Races within ~ 100 miles of Winona, MN

Date Race Name Destination Type of Race Location &Time Website/Registration of Proceeds January 1, Resolution Run /Walk Rochester, MN http://www.resolutionrun.ca/register-s14769 2013 10:00am January 4, YMCA’s New La Crosse 5 /Walk Onalaska, WI http://www.laxymca.org/events/winter-walk-run-series/new-years-res/ 2014 Year’s Resolution YMCA 5K Run/Walk 8:00am Run – Part of YMCA Winter Race Series January 18, Inaugural Winona Winona State 2 Mile Snowshoe Winona, MN https://livewellwinona.wufoo.com/forms/inaugural-winona-state-winter- 2014 State Winter Dash Women’s 5K Run/Walk 5K: 10:00am, dash/ Track and Kids ¼ and ½ Kids Races: Field Mile Run 11:00am, Snowshoe: 11:30am January 26, St. Mary’s Skiing Winona, MN http://exploreminnesota.com/events/7194/saint-marys-university-10k-cross- 2014 University Ski 10K – Classic and Classic: country-ski-race/details.aspx Race – Part Of The Skate 10:00am, Mississippi Mixer Skate: 1:00pm Series February 1, Cabin Fever Women In 5K Run/Walk Winona, MN http://wibwinona.org/dash 2014 Scholarship Dash – Business 9:00am Part Of The scholarship Mississippi Medley program Series February 8, YMCA’s La Crosse 5 Mile Run Onalaska, WI http://www.laxymca.org/events/winter-walk-run-series/valentines-heart- 2014 Valentine’s Heart YMCA 5K Run/Walk 8:00am throb-runwalk/ Throb - Part of YMCA Winter Race Series February 8, Goose Bump Jump Winona Park Cold Water Winona, MN http://www.cityofwinona.com/city-services/parks-recreation/special- 2014 – Part Of The and Jump 12:00pm events/goose-bump-jump/ Mississippi Mixer Recreation - Series scholarships February 8, Snow Bomb Winona Area Biking Winona, MN http://www.active.com/winona-mn/cycling/races/snow-bomb-winter-race- 2014 Mountain Criterium Snow 10:00am 2014?cmp=23-13&SREF=FBEvent Bikers Bike Race February 9, Lace Up Against Mayo Clinic - Half Rochester, MN http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=28&A 2014 Breast Cancer Run breast cancer 5K Run Half: 9:30am, rticleID=420&TM=39441.55

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Races within ~ 100 miles of Winona, MN

Date Race Name Destination Type of Race Location &Time Website/Registration of Proceeds research 2 5K: 10:00am, 2 Mile: 10:05am April 6, Fools Five Mayo Clinic, 8K Run/Walk Lewiston, MN http://foolsfive.org/ 2014 Hormel 1 Mile Run/Walk 1:00pm Institute, Masonic Cancer Center, & Gundersen Lutheran April 11, Zumbro Endurance 100 Mile Theilman, MN http://www.zumbro100.com/ 2014 Run – Endurance Run 8:00am April 12, Zumbro Midnight 50 Mile Run Theilman, MN http://www.zumbro100.com/ 2014 50 12:01am

April 12, Zumbro Trail Race 17 Mile Trail Theilman, MN http://www.zumbro100.com/ 2014 Run 9:00am April 12, Cardinal Cruise Bethlehem Faribault, MN http://www.finalstretch.com/running-races/cardinal-cruise.html 2014 Academy 5K Run 10K & 5K: 1K Kids Fun Run 9:00am, Kids Run:10:30am April, 19 Firefighters Five 5K Run/Walk Winona, MN 2014 - Details Coming Soon April 26, Falls Duathlon Cannon Falls Duathlon: Cannon Falls, http://www.finalstretch.com/duathlons/falls-duathlon.html 2014 Cross Individual or MN Country Team - 9:00am Team 2 Mile Run,14 Mile Bike, 3 Mile Run April 26, Row, Ride, Run -– Saint Mary’s Triathlon: Winona, MN http://www.smumn.edu/undergraduate-home/about-smu/campus- 2014 Part Of The University’s Individual or 8:30am ministry/row-ride-run

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Races within ~ 100 miles of Winona, MN

Date Race Name Destination Type of Race Location &Time Website/Registration of Proceeds Mississippi Mixer S.O.U.L. Team - Series Organization 2.5 Mile Canoe/Kayak, 14 Mile Bike, 3.1 Mile Run April 27, Athleta – $5 of each 10K Run Rochester, MN http://www.finalstretch.com/running-races/spring-fling-diva-dash.html 2014 UNLEASH THE runner’s fee 5K Run 9:00am SHE - Women’s to MN 1K Kids Fun Run Event Ovarian Cancer Alliance May 2, 2013 The Festival Foods The St. Claire 1.5 Mile Run Up La Crosse, WI http://lacrossefitnessfestival.com/GrandadHalf/ La Crosse Fitness Health Bluff 1.5 Mile Run Festival Mission, Biking and Stage One - Grandad Running Youth Cycling Omnium: Time Trial: Time Trail – Part Enrichment Stage One- Time 5:30pm Of The Bluff Association, Trail Challenge and The - Cycling Omnium: Special Stage One Time Recreation of Trail La Crosse. May 3, 2014 The Festival Foods The St. Clare Youth Races La Crosse, WI http://lacrossefitnessfestival.com/GrandadHalf/ La Crosse Fitness Health 5K Run/Walk Youth Races: Festival Mission, 1:00pm, -Riverside Youth Youth Half Marathon 5K Run/Walk: Races Enrichment Relay 8:30am, -Three Rivers 5K Association, Biking Half and Half Run/Walk and The 5, 32, 43, & 62 Relay: 8:00am, -Grandad Half Special Mile Bike Tours Bike Tours: 32, Marathon Recreation of Cycling Omnium: 43, & 62 Mile: -Half Marathon La Crosse. Stage Two - 7:30am and 5 Relay Criterion Mile 9:30am, -Coulee Region Stage Two Bike Tours Criterion: All -Cycling Omnium: Day Stage Two Criterion

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Races within ~ 100 miles of Winona, MN

Date Race Name Destination Type of Race Location &Time Website/Registration of Proceeds May 3, 2014 Winona Global Winona 5K Run/Walk Winona, MN – More Trot Senior High 8:00am Details To School Come students May 3, 2014 Y - Austin Austin 5K Run/Walk Austin, MN http://www.active.com/austin-mn/running/14th-annual-y-5k-run-walk- YMCA to 9:00am 2014?cmp=39-28<clickid=11_129191212_0d9eb1f0-6262-4c13-8c61- benefit 70429d8bdc87<cmp=194590 financial assistance May 4, 2014 The Festival Foods The St. Clare Biking Winona, MN http://lacrossefitnessfestival.com/GrandadHalf/ La Crosse Fitness Health Cycling Omnium: 8:30am Festival Mission, Stage Three - -Cycling Omnium: Youth Road Race Stage Three - Road Enrichment Race Association, and The Special Recreation of La Crosse May 17, Avery’s Wish Children’s 5K La Crescent, http://www.averyswish.com/index.html 2014 Miracle Run/Walk/Roll MN Network ¾ Mile Fun Loop 10:00am locally May 24, Med City Races 5K Run/Walk Rochester, MN http://www.medcitymarathon.com/ 2014 Kids Marathon Kids Marathon: Mascot Races 11:00am, Toddle Trot Diaper Diaper Dash Dash/Toddler Trot: 12:00pm, Mascot Races: 1:00pm, 5K Run/Walk: 3:00pm May 25, Med City Races Marathon Rochester, MN http://www.medcitymarathon.com/ 2014 Marathon Relay 7:00am 20 Mile Run Half Marathon

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Races within ~ 100 miles of Winona, MN

Date Race Name Destination Type of Race Location &Time Website/Registration of Proceeds May 31, Mental Health Hiawatha 5K Run/Walk Winona, MN http://www.hvmhc.org/mh5k.html 2014 – More Valley Details To Mental Come Health June 7, 2014 Trinona Kids Morrie Miller Kids Triathlon: Winona, MN http://www.trinona.com/winona/kidstri/ Athletic (Ages 5-13) 10:30am Foundation Swim, Bike, Run – Distance Determined By Age June 7, 2014 Trinona Time Trial Biking Winona, MN http://www.trinona.com/winona/timetrial/ 3.1 Uphill Bike 5:00pm Race June 8, 2014 Trinona Triathlon: Winona, MN http://www.trinona.com/ Individual or 7:30am Team - Olympic: 1.5K Swim, 40K Bike, 10K Run : 1/4 Mile Swim, 11 Mile Bike, 3.1 Mile Run June 14, BK 5K Road Race Various 5K Run/Walk Winona, MN http://www.bk5k.com/race.html 2014 – Part Of The Winona area Youth 1K Run 5K: 9:00am, Mississippi Medley youth 1K 10:00am Series programs June 21, Team Vogel vs. Local 5K Run/Walk Winona, MN http://www.teamvogelvscancer.org/2014-events.html 2014 Cancer – Part Of families 1 Mile Run/Walk 8:00am The Mississippi dealing with Medley Series cancer, Oasis Fund at Franciscan Skemp, Cancer research at Gunderson

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Races within ~ 100 miles of Winona, MN

Date Race Name Destination Type of Race Location &Time Website/Registration of Proceeds Lutheran June 22, Chase – Cycle, Communities Bike & Hike Trempealeau, http://www.offnfunning.com/index.php/events/chase-home 2014 Hike, & Seek – Off n’ Follow a map by WI Part Of The Funning bike and foot to Mississippi Mixer locate checkpoints Series July 20, Great Shakespeare 5K Run/Walk Winona, MN 2014 – More Festival Details To Come July 26, SMU Trail Cardinal 5K Trail Winona, MN http://www.saintmaryssports.com/sports/2010/8/2/MXC_0802103033.aspx 2014 Scamper – Part Of men's and Run/Walk 9:00am The Mississippi women's Medley Series Cross Country Programs August 10, Rochester Eco-Tri 10K Trail Run Zumbro Falls, http://www.rochesterecotri.com/Rochester_MN_eco_triathlon.html 2014 Triathlon: MN Individual or 10K Train Run: Team - 8:00am 4.5 Mile Kayak, Triathlon: 7 Mile Mountain 9:00am Bike, 3.1 Mile Trail Run August 16, Goodview Gallop – American 10K Run Goodview, MN https://www.facebook.com/pages/Goodview-Days/120886774668697 2014 Part Of The Cancer 5K Run 10K: 7:45, Mississippi Medley Society - 2K Run 5K:8:00am, Series Winona 2K: 9:15am September, Morrie Miller – Morrie Miller 5K Run/Walk Winona, MN http://www.morriemiller.org/fundraisers/5k-road-race.html 13, 2014 Part Of The Athletic 9:00am Mississippi Medley Foundation Series for Winona area youth athletics September Color Run Nostallja 5K Run/Walk Winona, MN http://www.active.com/winona-mn/running/distance-running-races/the- 21, 2014 Studio 12:00pm color-dash-winona-mn-2014?int=29-101-4 October 25, WSU Warrior WSU 5K Run/Walk Winona, MN

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Races within ~ 100 miles of Winona, MN

Date Race Name Destination Type of Race Location &Time Website/Registration of Proceeds 2014 – More Waddle – Part Of Women's 8:00am Details To The Mississippi Track and Come Medley Series Field and Cross Country scholarships October 25, Great Pumpkin WisCorps - 5K Trail La Crosse, WI http://www.wiscorps.org/ 2014 Chase conservation Run/Walk 9:00am and trail rehabilitation efforts in the area. December The Frigid OFF N’ 5K Run/Walk Galesville, WI http://www.jingle5k.com/ 13, 2014 Hawaiian - Part Of FUNNING Rockin Kids Fun 5K: 9:00am The Mississippi Runs Kids Fun Medley Series Run:10:00am

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